#Sports Injury Therapy

[returntoplayinstitute]

Sports Injury Recovery Therapy: What Are the Benefits?

by: Kevin Rebman, Chief Myotherapist, NREMT

I’m a Clinical Myotherapist and an Emergency Medical Technician. The reason I got into Sports Injury Recovery Therapy is because I was tired of handing out ice bags and Band-aids. I also hated seeing Athletic Trainers and other “medical personnel” putting ice on injuries which should not have ice.

In case you didn’t hear, the RICE-age is dead. It’s woke! The doctor who invented it 25-years ago agrees we should NOT use RICE (Rest, Ice, Compression, and Elevation) to treat an injury. (See our other blog article on “The End of the RICE Age” from August 2019).

Since I occasionally work at youth and adult sporting events as the on-site medical personnel, I wanted to find a way to help athletes recover from injury — not just sit it out. That’s my why! Now let me tell you about the who, what and when.

Let’s start at the beginning. When an athlete gets injured, one of two things happen:

The athlete is treated on the field or court, then gets taken away in an ambulance because something major has happened — maybe a broken leg, dislocated shoulder, major concussion, or something internal. This is always a serious incident and rightly so, the athlete should be on their way to a hospital Emergency Department.

The athlete is treated on the field or court, then just gets brought to the sideline for follow-up and to possibly sit out the rest of the game, supporting the team as much as they can. In this case it may have been a sprained ankle, a hyperextended hamstring, or maybe getting the wind knocked out of them.

In both scenarios, an injury occurred. So, what does sports injury recovery look like for any specific sports injury? It may surprise you to learn that all sport injuries generally recover the same way! What!?!

Yup! First the athlete is assessed for the scope and severity of the injury. Primary concerns such as bleeding and breathing issues are addressed and once the body is more stable, secondary issues can be dealt with. Secondary issues can be anything from reducing a dislocated shoulder, splinting a fracture, or putting on a Band-aid.

Imagine you had a severe injury and are now being discharged from the hospital with a broken leg from an awesome play on the soccer field (you did score, by the way!). You’re on crutches and hobbling out the door. What happens next?

Don’t Worry, We’ve Got You!

Call Return to Play Institute Today!

Call FL Clinic: (305) 990–1350

Call MN Clinic: (763) 270–9330

Read more on....  SportsInjury Recovery Therapy: What Are the Benefits? first appeared on Return to Play Institute, LLC.

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What can make a spinal injury difficult are delays in getting an accurate diagnosis. Our experienced physicians are specialists in spinal conditions. With their extensive knowledge and skillsets, patients are provided with a quick and accurate diagnosis. This helps to avoid any unnecessary delays and procedures and provides patients with the best treatment plans for their unique condition and faster, more effective results.

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A major problem for athletes of all skill levels is sports injuries. Whether you're an elite professional or an active recreational participant, the impact of injuries can often sideline your performance and hinder your ability to enjoy physical activities.

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[goldenmaplephysiotherapy]

How Physiotherapy Supports Neuroplasticity and Functional Recovery ?

Physiotherapy plays a critical role in neurorehabilitation by helping individuals recover movement, strength, and function following neurological injuries or disorders.  

Physiotherapy focuses on improving these functions to enhance the patient’s quality of life.

How Physiotherapy Helps in Neurorehabilitation:

Restores Motor Function Physiotherapists design exercises that promote neuroplasticity—the brain's ability to rewire itself by forming new neural connections. Through repetitive movements and functional training, patients regain control of motor functions.

Improves Mobility and Balance

Balance exercises improve stability and reduce fall risk.

Gait training helps patients relearn walking patterns with assistive devices or specific techniques.

Stretching and strength exercises improve range of motion and reduce muscle tightness.

Reduces Spasticity and Muscle Tone Physiotherapy techniques, such as passive movements, stretching, and positioning, can help reduce spasticity (muscle stiffness) commonly seen in conditions like stroke or cerebral palsy.

Enhances Coordination Neurological damage can affect coordination. Physiotherapists use targeted task-specific exercises to improve fine and gross motor skills. For instance, patients relearn hand control to perform activities like eating, writing, or dressing.

Rehabilitates Functional Independence Physiotherapy promotes the recovery of daily life activities (ADLs), such as sitting, standing, walking, and climbing stairs, which are crucial for independent living.

Increases Strength and Endurance Neurological conditions often cause muscle weakness due to inactivity. Strength training, tailored to the patient’s abilities, rebuilds muscle strength and improves endurance.

Improves Posture and Alignment Poor posture is common in neurological disorders. Physiotherapists use postural training and alignment techniques to improve body positioning, which reduces pain and enhances overall function.

Promotes Neuroplasticity Physiotherapy techniques like constraint-induced movement therapy (CIMT), repetitive task training, and mirror therapy encourage the brain to reorganize and compensate for lost functions.

Reduces Pain Physiotherapists use techniques like manual therapy, stretching, and exercises to alleviate musculoskeletal pain associated with immobility or abnormal tone.

Supports Recovery Through Assistive Devices Physiotherapists guide the use of assistive technology, such as walkers, wheelchairs, braces, and robotics, to help patients regain mobility.

Benefits of Physiotherapy in Neurorehabilitation

Improved mobility, independence, and quality of life

Enhanced recovery of lost motor functions

Prevention of complications like contractures, pressure sores, and muscle atrophy

Psychological benefits, such as increased confidence and reduced anxiety

By combining movement therapies, assistive tools, and neuroplasticity-focused techniques, physiotherapy maximizes recovery potential and helps individuals adapt to challenges associated with neurological disorders.

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