#SettingBoundaries
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May 01, 2024 @ 02:05 AM, Wednesday
In order to leave the house, I had to accept that my relationshit with my sibling’s significant other had deteriorated beyond repair.
My mother chose to side with him, which upset me. When I read the private message between my sister and nephew about when I would be leaving, it confirmed my decision! She also called me a disrespectful name and used my first name for the first time, instead of calling me 'Kuya.' Because of this disrespect, I am cutting off communication with her.
I take pride in myself and refuse to be treated poorly, especially by someone I care about.
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Setting Healthy Boundaries: A Comprehensive Guide to Personal Growth and Wellbeing
In today's fast-paced world, setting boundaries is crucial for maintaining mental health and fostering healthy relationships. This article delves into the realm of boundary-setting through the lens of 15 carefully selected books that offer valuable insights and practical strategies. From renowned authors like Dr. Henry Cloud to emerging voices like Nedra Glover Tawwab, these books cover a wide array of topics related to boundaries, self-care, and personal development.
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Matthew Danchak Advice on Setting Boundaries for Improved Mental Well-being
Setting boundaries is an essential part of maintaining good mental health. Matthew Danchak, a respected mental health advocate, offers valuable advice on how to set boundaries effectively to improve your mental well-being.
#mentalhealthawareness#settingboundaries#selfcare#mindfulness#selflove#selfrespect#MatthewDanchak#healthyliving#personalrowth
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Finding a balance between work and personal life is crucial for our well-being. Here are some tips for setting healthy boundaries at work:
- Learn to say "no" when your plate is full.
- Prioritise self-care and personal time.
- Communicate your needs clearly.
- Take breaks to recharge and avoid burnout.
- Delegate tasks and seek support when necessary.
By taking care of yourself, you'll be better equipped to excel in your role and contribute positively to your workplace.
#worklifebalance#healthyboundaries#settinghealthyboundaries#settingboundaries#emotionalwellbeing#selfcare#teenhelporg#teenhelp
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Setting Healthy Boundaries: Tips for Maintaining Good Health
The Importance of Setting Healthy Boundaries Hello all, my days have been busy, to say the least. Between work and house chores, my publishing business takes up any free time I have left. Whereas, I’m in the process of writing a non-fiction manuscript about identifying and healing from toxic relationships with a focus on intergenerational trauma. It will cover how to spot a narcissist, what…
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Mastering Narcissistic Interactions: Effective Ways to Deal with a Narcissist
Dealing with a narcissist can be emotionally challenging, but equipping yourself with effective strategies can make a significant difference in navigating these relationships.
Understanding the Dynamics: Dealing with a narcissist requires understanding the patterns and behaviors commonly associated with this personality type. They often seek admiration, lack empathy, and exhibit a sense of entitlement. Recognizing these traits is the first step in managing interactions.
Setting Boundaries: Establishing clear boundaries is crucial when dealing with a narcissist. Clearly communicate your limits and enforce them consistently to protect your well-being and maintain a sense of control in the relationship.
Maintain Emotional Distance: Narcissists often manipulate emotions to their advantage. Maintaining emotional distance by not engaging in their attempts to provoke emotional reactions can help retain personal power.
Focus on Empowerment and Self-Care: Prioritize self-care and nurture your emotional well-being. Engage in activities that bring you joy and fulfillment, and surround yourself with supportive individuals who understand the challenges you're facing.
Seeking Support: Don't hesitate to seek support from friends, family, or professionals when dealing with a narcissist. Sharing experiences and seeking guidance can provide valuable insights and emotional reinforcement.
Dealing with a narcissist can be draining, but with a proactive approach and self-awareness, you can navigate these relationships with more confidence and resilience.
Remember, this blog aims to provide guidance and support as you navigate these complex dynamics. Share your experiences, thoughts, or additional tips in the comments below. Let's build a supportive community together.
Subscribe for regular updates and join us on the journey of understanding and managing narcissistic relationships. 🌟✨
#DealingWithNarcissists#NarcissisticRelationships#NavigatingNarcissism#SettingBoundaries#EmotionalWellBeing#SelfCareTips#CopingStrategies#ManagingNarcissisticIndividuals#SupportForNarcissism#RelationshipDynamics#NarcissismAwareness#NarcissismSupportCommunity#DealingWithToxicity#HandlingDifficultPersonalities#EmpowermentAgainstNarcissism#NarcissisticBehavior#NarcissisticPersonalityDisorderAwareness
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I became unreachable to those who had all access & abused it.
#settingboundaries#knowyourworth#selfrespect#selflove#selfcare#movingon#lettinggo#toxicrelationships#abuse#gaslighting#unreachable#inaccessible#closedoff#reserved#detached#distant#isolation#solitude#peaceofmind#learninglesson#nousersfee#limitedaccess#restrictedaccess#selfpreservation
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Setting boundaries with friends doesn't mean pushing them away or creating distance. It's about maintaining a healthy balance between your own needs and the needs of your friends. Reflect on your needs, communicate them openly and honestly, and be open to negotiation and compromise.
#healthyboundaries#settingboundaries#friendshipgoals#communicationiskey#opencommunication#assertiveness#supportivefriendships#selfcare#teenhelporg#teenhelp
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Reminder Reflections 34
“There’s a time to be nice, and there’s a time to say, ‘I have had enough of your bullshit.’” – Whoopi Goldberg
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#DirectAndForceful#HadEnough#NoMoreBullshit#SettingBoundaries#SpeakingUp#StandingUpForMyself#TheLoulouge#TimeToBeNice#WhoopiGoldberg
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setting boundaries.
no longer giving people the space or opportunity to disrespect me, my lifestyle, my partner, my goals, my intelligence, my thoughts, my opinions, my work choice, what i do and how i do things.
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How to Set boundaries:Tips on setting boundaries
Jeff Carnie shares six business tips for setting boundaries in photography.
As entrepreneurs, creatives, and influencers, we love what we do. We spend countless hours working on our craft. We are the marketers, bookkeepers, and administrative assistants, the driving force behind our business. Sometimes in all of this, we lack balance in our lives. Customers call and text early morning and late evening, often even encroaching on the weekends. That’s okay if your business…
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Boundaries are the most direct way for you to protect your energy. Make them clear for your sake. If they aren’t, people will just keep taking more and more. Not because they are malicious, but simply because they won’t know when you need space or when you are feeling depleted. Boundaries are a proactive way of designing your life. To help maintain your inner and outer vibrancy, you need to be able to clearly know who and what can enter your space. Boundaries are not about being overly strict or mean, they are about using your self-awareness of what is genuinely good for you and allowing these things to become the new pillars of your life. In a world where there is a constant battle for our attention and a potentially overwhelming amount of information, we need proper digital and in person boundaries to support our mental health. — Yung Pueblo #boundaries #settingBoundaries #selfAwareness #mentalHealth #yungPueblo https://www.instagram.com/p/CnKJyjjOGw7/?igshid=NGJjMDIxMWI=
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As we grow up, it's natural for our relationships with our parents to change. Setting boundaries doesn't mean we love our parents any less; it's okay to establish limits that respect our personal space, emotions, and decisions. Practice open communication, assertiveness, and consistency. By setting boundaries, we take care of ourselves and foster a relationship built on mutual respect and understanding.
#growingup#healthyboundaries#settingboundaries#opencommunication#beingassertive#assertiveness#teenhelporg#teenhelp
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🚫 Don't be that guy. We set boundaries only to protect ourselves mentally and physically. ✌️
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