#SelfHarm

[support]

Everything okay?

If you or someone you know is struggling, you are not alone. There are many support services that are here to help. For 24/7 peer support and other resources, message KokoBot on Tumblr.

If you are in the United States, please try:

National Suicide and Crisis Lifeline or dial 988 or (en Español)

The Trevor Project (LGBT crisis intervention) or dial 1-866-488-7386

Trans Lifeline or dial 1-877-565-8860 (en Español)

The National Domestic Violence Hotline or 1-800-799-SAFE (7233)

Rape Abuse & Incest National Network or 1-800-656-HOPE (4673)

S.A.F.E. Alternatives for Stopping Self Abuse or 1–800-DONT-CUT (366–8288)

National Eating Disorders Association

If you are outside the United States, visit IASP to find resources for your country.

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

[nobodyimportantdaily]

i can’t do it anymore. i just want to give up on everything. i have nothing left to give.

[youmatterlifeline]

[depression-took-over-my-liiife]

[pmpwbrrs]

Me drawing this guy for the 400000th time

[brokenfrombirth]

🎶 Where were you when everything was falling apart? 🎶

[refjeffy]

what is dat anatomy bro

#german brush

[thetrevorproject]

[painstitution]

[luciel-anciel]

I've been through something lately.

[lettersofencouragement-blog]

[jirai-mori]

[suicidepactbf]

[survivor-of-my-childhood]

I feel

so fat....

So annoying...

so unimportant...

so ugly....

So unlovable...

So disgusting...

so complicated...

so superfluous...

so undesirable...

like a problem....

Okay.

[amyysfics]

If you or someone you know self-harms, then you probably already know why it happens and what it is related to.

I do not know you. I can not stop you from doing this. You know the risks. You know you shouldn't. But you don't need a stranger to tell you to stop.

Instead I would like to use my platform to educate you on how to deal with self-harm related wounds, should you need to take care of them.

Please call your country's emergency number should you find something you do not know how to deal with properly.

While I am in no position to tell you what or what not to do, here are some resources to look into, should you or a loved one struggle with self-harm.

https://findahelpline.com/

https://www.cheo.on.ca/en/resources-and-support/self-harm.aspx

https://twloha.com/find-help/help-by-topic/self-injury/

You matter.

[thetrevorproject]

And if you ever need convincing of this, please call us at 866.488.7386. We're here 365 days a year, 24 hours a day.