#Scale Up Your Health

[equalonline]

Benefits of Having a Weighing Scale at Home

We use many gadgets in our daily lives for a variety of purposes. Our daily lives are enriched by weighing scales, which help us manage our weight conveniently at home. There are many advantages to using these machines, such as their efficiency, ease of use, and accuracy. With digital scales, you can easily plan your daily diet because they are simple to use. Weighing machines are therefore essential for everyone at home.

Weighing Scales: Reasons to Have Them at Home

In addition, using a weighing machine at home offers many advantages and conveniences. Weighing machines have the primary advantage of providing information about your body when you step on them. Moreover, you can measure your weight and other parameters from the comfort of your own home. Here are some of the benefits of having a weighing scale.

1. Poor Diet and Obesity

Obesity is an increasing trend among Indians, as most of us are aware. We all know that obesity has been linked to early death, stroke, heart attacks, type 2 diabetes, and cancer, according to the CDC (Center for Disease Control). When it comes to our body weight, this is really something we need to keep in mind. A good habit is the key to resolving the problem. Weighing ourselves regularly should definitely become a daily habit when we discuss good habits. It only takes a few seconds!

However, it's not just about gaining weight. Even people without obesity have an increased risk of the above-mentioned health problems. Body constitutions change significantly as a result of poor dietary habits. It is possible to have a disproportionate amount of body weight without being obese. This is why it is so important to have regular checks of your total body weight. Having a body weighing machine at home makes this process simple. 

2. A System With Intelligence:

For their daily use, everyone prefers efficient and smarter products. It is therefore important to have a weighing scale at home. Your health can be monitored effectively with these devices thanks to their high accuracy. In addition, they are affordable and user-friendly, making them easy to use.

Moreover, using a home weighing machine will improve your mood and provide better control over your health when you are managing your weight at home. As a result, you can stay motivated for your fitness goals all the time with this intelligent device.

3. It Promotes Better Practices:

In comparison to traditional weighing scales, digital scales are more convenient to use. You can track your weight and other body parameters easily with their advanced technologies. You can learn new things and stay motivated for your fitness goals when you have a weighing scale at home. In addition, it encourages you to improve your habits, allowing you to concentrate on weight loss rather than other activities.

A weighing machine with advanced features allows you to track body weight, body fat, and BMI, as well as several other parameters that can help you improve your health. This is why it is a good idea to have a weighing scale at home.

4. Achieves Accurate Results:

Using weighing scales at home also provides accurate measurement results, which makes them a great option. Using high-precision sensors, the latest weighing machines measure body weight and other parameters precisely. In addition, they allow you to monitor your health more accurately after each measurement. You can also choose between kilograms and pounds when measuring weight, so you can easily switch measurement results.

A traditional weighing machine requires periodic scaling to provide accurate results. When used properly, advanced body weighing machines provide accurate results and are easy to use. Due to their design, they can withstand weight fluctuations while in use.

Conclusion:

Every household needs a weighing scale due to its effectiveness and benefits. Using these devices, you can easily track your body weight, body fat, and other vital parameters at home. In addition to being technologically advanced, they are also highly efficient. Aside from that, these machines support the weighing of ingredients in the kitchen when preparing delicious recipes. In conclusion, weighing scales make your life easier at home.

[solardrake]

Delivering mail to the furthest corners of the server ✉✈

[tjerra14]

sometimes I really wish there was a mandatory emotional support and grief counselling training course at uni the way that "pour distilled coffee over some sugary pills and prescibe those to a fictional cow" galenics session was mandatory

[yeahlikethebird]

.

[passionpluto]

i see "heartcatch finale anti" in your bio

respect for you goes 📈📈📈📈📈📈📈📈

say it louder say it louder

tbh when i first saw the notification i thought this was gonna be a question about why i had that in my bio (bc the question got cut off) and i was about to say "do you want the short version or the 2 hour video essay version?"

needless to say, as the girl with the cure moonlight canon url and pfp, i have thoughts about that finale and the animation is probably the only 100% positive one i have

[neverendingford]

.

[steampoweredskeleton]

.

Ignore

[gibbearish]

huh. having now understood reaching my target audience of one i think i now get why certain artists have gone batshit, and its because no matter their audience size or how explicitly they state things, no one gets what theyre actually saying

[tabethacat]

If I called you out for that, what would you say?

Would you call me insensitive and push me away?

If I asked you to stop that, would you do it?

Would you apologize, and again put me through it?

Excuses justify that, they're the same.

I'm healing from trauma you wouldn't understand *James*.

*That* wasn't the same as that, different slight.

Now I am drinking away the rest of the night

Argue some more about that, I cut it off.

When you're asked not to do that, you scoff

I still can't block you for that.

I should probably block you for that.

- That

[equalonline]

Equal Bluetooth Digital Bathroom Weighing Scale for Body Weight(180Kg)

Since 2001, equal has followed a simple business philosophy: to devote its talent and technology to creating superior products and services that contribute to a better working culture and environment. To achieve this, Equal sets a high value on its people and technologies. we are dedicated to developing products that help you make the most out of every day.

Product details

Material & Color: It's Made with ITO(Indium Tin Oxide) Glass, Acrylonitrile Butadiene Styrene with Black Color.

13 Essential Biometrics: Fitness Isn't About Fitting Into One Mold, But It's Often Shown As A Single Result—Your Weight. This Smart Fitness Scale Provides 13 Body Composition Measurements, Including Body Fat Ratio, Muscle Mass, BMI, And More, So You Can Pinpoint Areas Of Improvement And Finetune Your Fitness Goals.

Immersive App Experience: Sync Data with Other Fitness Apps Such As FitIndex, Apple Health, Samsung Health, Google Fit, Fitbit, And Myfitnesspal with The Free Desync App, You Can Set Goals And View Progress Graphs. Rest Assured, Desync Will Not Share Your Personal Information with Any Third Parties

1 Scale For The Whole Family: With unlimited User Profiles For Family And Friends, This Scale Is Designed with Everyone In Mind. Please Note This Scale Is Not Intended For Use By Professional Athletes

Assembly Instruction: No Assembly Required. Download A "FitIndex" Application In APP Storeios And Google PlayAndroid Connect with Bluetooth And Check Your Weight.

[dragon-in-a-fez]

okay so I have this idea for a new therapy thing. basically the idea is after an abusive relationship or a combat deployment or anything that might conceivably leave you with PTSD and a loss of ability to reasonably gauge how bad the shit that happened to you actually was, you sit there with a mental health professional for like, a solid 30 to 60 minutes, you tell them short vignettes of your experiences and they respond ONLY by rating how fucked up each one was on a scale from 1 to 10 and then you move on. the objective isn't to reflect deeply on specific experiences but to get a sustained series of reassurances that what you went through was, in fact, That Bad and gradually rebuild your trust in your own present and future ability to judge when what you're going through isn't okay.

currently calling it Rapid Fire Affirmation and Recalibration Therapy (RAP-FART). working title, open to feedback.

[bunny-jpeg]

the jailbird

prisoner!simon 'ghost' riley

a full fic based on this post

cw: prison!au, civilian!reader, pen-pals, smut,romance/romantic!simon, domestic, missonary, wife kink, size kink, nudity, tattoo kink, body worship, cuddling

bunny says: like the fic? leave a comment! really like the fic? suggest your own! reblogs are always welcomed!

it started out as a flyer at the bus stop near your house. it was for a service that connected prisoners at a nearby prison with civilians as pen-pals. you had seen the flyer often over the course of work as you went to work.

you honestly felt bad, those people must be isolated. the organization prided itself on giving prisoners a bit of their humanity back by not cutting them off from those on the outside. so on a rainy friday you took a photo of the flyer and filled out the form on the organization's website.

that was how you met simon riley, or as he was called on the inside 'ghost'. what caught your attention wasn't his face scar that ran from under his nose down to the left side of his chin, but rather his brown eyes. how intense they stared into the camera. it was almost intimidating.

but you kept the photo on your desk as you typed out your first letter to send to him. you heard of places who did it through email, but screen time for those could often be limited and to send a physical letter would ensure that it would be sent to them.

the letter started out simple, you asked how he was and if it was okay to ask what he was in prison for. you asked him other questions, like if his health was doing well, what did he do most days while on the inside. you ended the letter with a little information about yourself.

you thought it would be nice to take a few photos and print them out on photo paper to be included with your letter. just so he had a better idea of who he was talking about. once you tweaked the letter with a bit of editing, you printed it out and thanks to the Royal Mail, your letter was sent to him.

you didn't actually expect for him to respond. nor did you expect for the letter to be do detailed. it was almost three pages double sided in neat hand writing. your eyes went wide when you saw the thickness of the envelope with the stamp of approval from the prison for it to be sent to you.

simon sent you a bracelet made of string that had been braided together. he said you were the first person from the outside to reach out since he got locked up. that broke your heart. it only broke further the more you read.

he was a military man who was tossed aside once the ptsd got too intense. he had been between jobs, and it felt like everything was just too much for him. he got wrapped up in large scale theft, while it paid good, you could only rob so many banks before it all caught up. he had been in for three years now, he was thankful it wasn't a life sentence. not much was stolen, and there was minimal violence. he said that his stature alone intimidated enough people that he didn't need to be violent.

you re-read his letters and it wouldn't be until almost six months of speaking that you finally wore the bracelet. when he said, "i want to see you in it, since i can't buy you a ring." you sent a photo of you wearing it and since then you hadn't taken it off.

the letters were nice, you sent them at least twice a week. even though you two had never met face to face, and the only photos you had of him were mugshots, he knew all the gossip in your work place. he knew the names of all your friends, your favourite saturday night treat and how you took your coffee.

he told you he'd be happy to make you coffee every morning before you went to work. that comment made your cheeks burn.

he often called you his 'wife' to the other prisoners. he had your photos on the wall near his bunk. he even kept the pictures where you looked terrible after you tried to cut your bangs one night. he knew the exact location of where your favourite take out was. he said that he was writing down ideas of where to take you once he got out. "i gotta make the missus feel special."

he even made you a birthday card. his cellmate 'soap' even signed it. you knew all about the explosives expert mactavish. when you looked into his case on the news, your eyes went a little wide. this guy was.. something.

simon did admit that 'soap' had a bit of a crush on you. but he said that 'johnny' was harmless and probably just liked the photo of a woman in the cell.

"he hurt ya, there will be no cell that could keep me from killin' him. no god either."

simon remembered everything.

the way he spoke about you and to you in his letters were nothing but soft. while he had to put on a tough guy exterior, his letters were filled with gentle words. like when he wrote out that he loved you in big text on a spare piece of paper so you could tape it on your mirror to look at every morning.

"i want to be what you get ready to."

"i want to be with you when you wake up."

"i want to come home to you every night. please make me an honest man."

you knew he was a trained killer. he was in special forces before his brief stint as a criminal. he was trained to kill, but in the margins of your letters, his love shined through. despite it all, he was capable of love.

and he wanted to pour all that love into you, his (future) wife.

you two would go on to write letters every week, for almost two years. when you got the letter from him asking if he could put you down as a permanent address when he got out, you cried. of course!

it was a cold spring morning, the sky was misty as you stood outside the gates of the prison. your heart raced, you even arrived early in the hopes he'd be released sooner.

and then you saw him.

those eyes. hard and stern, until he caught sight of you. his shoulder visibly dropped and his pace quickened as he made his way towards you. before you could step forward to meet him, he had you in his arms. his strong arms, littered with tattoos, wrapped around you as he held you close to his strong chest.

you held onto him as the air left your chest from the force he held you. you clutched onto his shoulders and choked out a sob. you squeaked, "holy shit."

he pulled away from you, but still kept you in his arms. you swore you saw minimal mistiness in his eyes. he reached to cup your face. he said quietly, "soft... like i imagined."

you beamed up at him, "of course, si."

"your voice is so nice." he groaned as he then pulled you close once more and buried his nose in your hair. he inhaled the scent of your shampoo and relaxed, "i'm home."

you thought transitioning from being the only person in the flat, to having this hulking, strong man in your home as well, was going to be a bit hard. but that didn't matter when simon got you through the door. his hands were on you, he promised on the universe that he'd romance you tomorrow.

but tonight was just going to be the two of you.

you managed to get his hands off you in order to get your shoes off before you led him to your bedroom. he was close behind you, he had a hand on one of your hips. he wanted to be as close to you as he could, you two had spent enough time apart.

you couldn't even close the bedroom door before he was pulling at the waistband on your pants. his calloused, strong hands felt delicate on you. it was like he was going to break you and he had to be as delicate as possible.

"si."

"i know, darling." he said quietly as he started to undress you. with your help the both of you were soon nude in the afternoon light in your bedroom. you tried to cover your chest with your arms but he pulled your arms away and looked at you.

your eyes met and you got up on your tip-toes to kiss him gently on the lips. soon he picked you up like you weighed less than a bag of potatoes.

he placed you on the bed gently when you half expected him to toss you like a shot-put. he admired your body down on your soft covers and soon got onto the bed too.

you reached for him as he pulled you into a tight kiss. his lips were chapped and you could tease the fresh skin underneath. your nails raked at his strong back, that you knew was covered in tattoos.

you wrapped your legs around him and held him. from a moment he dropped to his side and you two held each other. you tucked his head under your chin as you laid together naked.

it wasn't even meant to be sexually stimulating, you both just wanted to feel one another. to hear your lover's heartbeat meant more to you than anything in that moment.

you kissed the top of his head, you felt his blond hair against your face as you soaked in his warmth. you could almost cry from how nice it felt to be so close to him.

after everything, you had your man.

he said in his low tone, "you feel so soft. after everything, i have you. you made every day in the can worth it." he sighed, "thank you." he kissed at your bare chest.

you replied, "i loved your letters, i have them still." you chuckled, "i didn't want to throw any of them away. it made me feel closer."

"well. i'm not goin' anywhere." he looked up at you and smiled, "you're home and i'm finally here." he pulled away and got him between your legs. he rested on his knees and carefully moved you to his liking. he sat there between your legs and waited for your command.

you looked at him and nodded, "yeah, si. you can go." then tightened your legs around your lover. you held your breath as he slowly pushed his cock into you. you didn't realize how big it was until he was fully inside of you.

"are you alright, love?"

"golden."

the two of you moved together. it took a little bit to get used to the size, but the pressure and speed of his movements made heat spread through your body. like two pieces of the same puzzle, you fit together perfect soon after. it was like you two were always meant to be.

you felt so loved by him, it was so sweet. this was your first time with him and you only had a few sexual experiences with others prior to him. but the entire time you knew each other you didn't sleep with others, you wanted to wait for your man.

"that's my good wife." he groaned as he held onto your hips, "i know, you wanted this for a long time. i bet you thought about me when i was locked up."

you blushed and replied, "i did, si. i thought about you all the time, i even had your picture in my office. i wanted this, i wanted to be with you!" you whined a little as his cock dragged against a sensitive spot.

he chuckled softly, "yeah. i thought about my missus when i was locked up. i used to jerk off to your letters, your photos. messed one of 'em up by gettin' my spunk all over it." he licked his lips, "but now i can see it every day in person."

you smiled when he rested his body against you and continued to thrust up into you. you felt the curl of pleasure of your gut get together which each of his heavy thrusts.

the kisses you shared were intimate and hot. the air of your bedroom was warmed as you made love on the bed you would share together. your soft noises together filled the air.

you clenched onto him, you dug your nails into his shoulders. they were so strong and broad that they were much bigger than your hands.

he kissed you one last time as he quickened his pace. the bed moved against your movements as you both climaxed at the same time. it was like a shock to the system, the heightened euphoria before your head felt full of cotton.

you let out a soft groan as your grip on his loosened and you relaxed into the bed. you felt yourself partially get crushed by your lover but he gave a few more earnest thrusts as he made sure that his cum shot to the back of your womb.

he pulled out and dropped beside you. he tucked some hair behind your ear and wiped the sweat from your forehead with the back of his hand. your breathing was heavy, but you were both so happy. to share your first time together felt so special.

you nestled yourself into his arms and held his hand. you exhaled contently then said, "my husband."

he kissed the top of your head, he felt complete, "my missus."

part two

[teojira]

[Dance with The Devil] [movie!Shadow x reader headcanons]

Summary: a collection of random headcanons/small scenarios based on my "Click Click Boom" post for Shadow!

Word count: 1.5k

Disclaimer (1): Harkness scale people, he is of age and can consent and is sentient. I'm allowed to want to kiss the hedgehog.

Disclaimer (2): This can be read as Romantic or Platonic! Though I did write it to be implied romance.

A/N: Yall asked for more, who am I to deny the people (I imagine kissing him every second of the day). I tried to hit a lot of asks all in one to give eveyrone what they asked for! I hope y'all enjoy! Reblogs and comments are super appreciated and motivate me to write more <3

˗ˏˋ ★ ˎˊ˗

Shadow is so extremely overprotective of you, borderline to an unhealthy agree but is it really when you're welcoming to it??

You, by all means, shouldn't encourage him. He's one of the strongest beings on the planet. He can't just make threats, God knows if he'll act out on them.

You can't help but let it happen though, a warm fuzzy feeling deep in your chest clouds your judgment for a few moments. Knowing that Shadow sees you as someone worth protecting, of caring for.

˗ˏˋ ★ ˎˊ˗

Shadow baring his fangs at Sonic and fucking growling is new though.

"Shadow did you just- did you just fucking growl?"

"I don't know what you're talking about."

"Sonic was just trying to hug me dude, relax.'

"He'll get his scent all over you. No."

Shadow turns his back on you, so he misses the blush that overtakes your entire face.

He has an inkling though, if the strangled cry from your throat is any indication.

˗ˏˋ ★ ˎˊ˗

Riding ! With ! Him !!! He takes you on drives all the time, it helps him clear his head and it's his way of asking for physical contact without giving you idea, feeling you against his back and your body pressed up against his does wonder for his mental health, he'll purposefully take longer routes and side roads at night to keep you close.

˗ˏˋ ★ ˎˊ˗

If you fall asleep on the couch, Shadow isn't gonna curl up with you, but he's next to the couch, head propped up against the arm rest as he watches over you. He's well aware he could just teleport you both to your room, but you look too peaceful :( and he knows he takes up all your time and energy, so he rather let you rest.

˗ˏˋ ★ ˎˊ˗

Shadow always walks behind you. It's a nervous habit. If he wanders behind, he has the perfect view to scan for threats.

You go to tell him he's being paranoid, but stop yourself. The last person he cared for died, the girl who gave him a purpose. You shut your joke down fast, shaking your head when Shadow raises an eye bridge at your expression.

"Do you want to hold my hand?" You go with that instead.

"Absolutely not."

˗ˏˋ ★ ˎˊ˗

Please god can you imagine shopping for him, getting his leather jackets and what not bc he fucking deserves it, especially when you nervously claim that he needs the correct gear for riding his motorcycle and he hits you with:

"That's useless, I can easily chaos control if need be."

BUT HE DOESN'T RIDE WITHOUT IT EVER !!!! You even got it monogrammed, and he runs his thumb across it often, scoffing at himself when he realizes, snatching his hand away.

˗ˏˋ ★ ˎˊ˗

Shadow likes to be useful, even though you tell him again and again that he doesn't owe you anything, he doesn't listen.

˗ˏˋ ★ ˎˊ˗

If you wear makeup and ever fall asleep in it, you can't ever seem to remember if it was you who took it off, your memories jumbling up together to the point you're not sure.

It was Shadow, he knows you don't like showing others your bare face, which he thinks is ridiculous as shit, he likes you as you are, whether with makeup or bare, you're you.

Please I could cry imagining him so gently taking a makeup wipe and rubbing small circles to get that waterproof eyeliner off of you, eyes laser focused into his task. I'm gonna throw up.

˗ˏˋ ★ ˎˊ˗

In the colder months, he's susceptible to being more mellow and relaxed. Despite being the ultimate life form and having fur, he still gets cold and hates the feeling.

This brings me to the fact that bro steals your blankets, he has no remorse and will walk right into your room to take your heated blanket. He's an asshole.

˗ˏˋ ★ ˎˊ˗

Fully believes that nicknames are stupid and that they don't matter, the best he's gonna do for you is call you by your first Intial (ex: Teddy = T) It's rare that he'll do call you by it regardless, but beggers cannot be choosers.

˗ˏˋ ★ ˎˊ˗

Getting matching bangles to match his inhibitor rings!! Makes him go stupid for a second, brain computing that oh??? You want to match him?? He's gonna tease you, but when you threaten to just take them off, he immediately goes quiet.

˗ˏˋ ★ ˎˊ˗

The subject of being sick came up often in asks, and he struggles really hard with it. It's not obvious, but if you look closely, his quills are pin straight, and he's easily more agitated.

He's not mad at you, it's not your fault, it's just that seeing you curl up into bed brings back so many bad memories of when Maria has flare ups and couldn't leave her bed.

It made him feel useless. His whole reason for being was to help cure illness, maybe not the common cold. He's aware of that, but the point remains.

Shadow gets more docile, even going to ask Maddie what to do. The woman offers to come over and take care of you instead, but Shadow shuts her down quickly. He's more than capable, and he's a little overprotective.

"Are you sure? I don't mind, I don't have anything going on."

"That isn't necessary."

"But it might be better if it's m-"

"I can take care of them."

It's hard to argue with a 5ft hedgehog that can easily snap your neck, so she regents and hands him over some cold and flu medicine along with painkillers and vaporub and instructions. He looks so silly with all of it in his arms, Gatorade, water, the medicine, some food, but it warms your heart. You haven't had anyone really look after you when you were sick, always left to fend for yourself, so it's nice.

˗ˏˋ ★ ˎˊ˗

For my period havers, I am on mine, so this made it in:

Shadow using his hands as personal heating pads for your stomach or the small of your back, you can't seem to remember where you put your heating pad so he sits there with you and just, shoves his hand onto your skin, it's added comfort due to his fur.

"Oh my god, that feels good."

You groan into your pillow, curling up into a ball, your back facing the ultimate lifeform.

"Is it really that bad?"

Shadow hums, moving to ever so slightly knead the skin, smirking to himself when you damn near moan at the feeling.

"You know damn fucking well it's that bad."

Shadow snorts.

˗ˏˋ ★ ˎˊ˗

Once you're both closer, he allows you to touch him alot more, so long as you ask him first if you can run your fingers over his quills, he finds it soothing, it's common to find you both on the couch, fast asleep together with the TV set to come true crime YouTube video.

Sonic takes a million pictures, to which he sends to Shadow later. The black hedgehog doesn't say anything, but he secretly saves each one.

˗ˏˋ ★ ˎˊ˗

Speaking of the others, you try and force him to spend time with team Sonic to varying degrees of success. Mainly the success being if you will also be there and be by his side. The team likes you well enough, always playfully telling you that they can handle Shadow if he ever hurts you.

Which gets them Shadow staring them down, his eyes lighting up as a warning.

You'd think they'd learn that this man doesn't play when it comes to you, but they're a bit stupid.

˗ˏˋ ★ ˎˊ˗

When it comes to any insecurities you may have, he shuts that shit down IMMEDIATELY, you think it's because he genuinely doesn't give a fuck, but no, it's because he cares about you and will logically tell you facts. Does it help? It's varying, but he still tries.

Issue with your weight. He doesn't care. Are you healthy? That's all that matters. He's strong enough to lift you up, and he'll demonstrate it on you if need be. He doesn't know who put it into your head that there's any issue with it, but he'll fix it.

"Shadow, can I ask you something?"

"Go on."

"Does my weight ever bother you?"

"I am not like human men."

˗ˏˋ ★ ˎˊ˗

You're insecure about talking about your interests/hyperfixations? He actively will sit down and listen, eyes intense as he takes in every single word you're saying. He'll nod and hum, but his ears are flicked towards you, and Shadow will ask questions pertaining about the characters.

The motherfucker is healing you slowly but surely, mentally and sometimes physically.

˗ˏˋ ★ ˎˊ˗

No one thinks that Shadow would be a good companion and will make jokes offhandily that they're sorry that YOU'RE stuck with him, and you don't correct them. They don't deserve to know him.

They don't get to know how the lifeform curls up next to you on his bad days, seeking your affection.

The hedgehog who helps you dry the dishes after every meal with a way too focused look on his face.

The Shadow that always cracks dry ass jokes in hopes to make you smile after a long day.

It's your little secret, and it's one you gladly keep to yourself.

"Oh, he's stuck with me." You wave them off with a smug smirk on your face.

˗ˏˋ ★ ˎˊ˗

[genderqueerdykes]

btw 'syscourse' and plural infighting isn't accomplishing anything. back in the late 90s and early 2000s, the only communities and resources for plurals that were widely available were for and by non-traumagenic systems. the only people who were advocating for normalizing and accepting plurality on a large scale were non-traumagenic systems. if you did research into plurality 10 - 15 years ago, most of the results that came up would have been experiences written by spiritual and natural plurals.

many people at the time were expressing their dislike of forcing every single plural to identify as if they had trauma- many found this insulting to themselves, and rightfully so! no one should be forced to identify in a way they don't agree with just to rightfully be a part of a community they already occupy. this obsession with "you can only be plural if you have trauma" has only come about extremely recently. i found out about plurality through the otherkin community. i was actually told about DID by someone in the spiritual plurality community. people don't seem to understand that most non-traumagenic systems have respect for traumagenic systems and don't gatekeep their spaces to prevent us from entering.

older plural spaces on the web like healthymultiplicity accepted all plurals. the goal of the community was to show that you can live as plural and not have it be a tragedy or something to "fix". if anything, folks with dissociative disorders owe a LOT to non-traumagenic systems for pushing to normalize plurality without implying that we HAVE to integrate our headmates and try to stop being plural. a huge part of the early online plural community was there to push that plurals can and do live happy lives and shouldn't view their plurality as a bad thing

it's not going to make singlet society see us in a better light. it's not going to get people to understand plurality better. it's not going to get us better mental health resources. it's not going to improve the quality of care for dissociative and traumagenic systems. all you're doing is bullying someone else that you don't understand simply because you don't agree with them.

you're not going to recover from your trauma or understand your own plurality better by denying the existence of other types of plurality. you're not "making the community safer" by gatekeeping. telling other people how their brains work is policing their identities. whether or not you want to accept it, if you forcefully kick endos out of plural spaces, you are the cop you claim to hate.

fighting with people on your own team will never net you a victory. to every other dissociative and traumagenic system: endos are on your side. you are wearing the same jersey. you are made of the same flesh and blood. enough. come together to share your similarities instead of fighting over differences. celebrate the diversity that plurality offers. don't take someone else's identity personally. someone can share the space with you without having to match exactly how you identify. diversity is what makes a community thrive.

[tsukii0002]

My demons' periods cycles. By Mc

Note: these are purely my headcanons at the moment, they are based on animal ethology and behaviours that I think would suit each character depending on their personality and Lore. I would love to read your headcanon in case you have them.

Warning: Long text. Possible grammatical errors. It's written as if Mc was writing for themself.

Hey, it me Mc, the best human. Here is a compilation of the behaviours of my demons during their periods, cycles, for practical day to day use. It wasn't easy but I sat them down and got to talk to them, with a little effort I now know what they need. So now I am ready to assist them during these complicated times and be prepared in case I find a dead goat on the porch as a tribute.

Lucifer, Mammon & Levi || Satan, Asmo, & Beel || Belphie, Barbatos & Diavolo || Simeon & Raphael

Lucifer

Light does not bother him, but he rarely sleeps during its periods.

During his cycle his wings are filled with new feathers, to make them more noticeable and showy, many are small and iridescent.

His horns are also covered with iridescent scales.

He's constantly preening his wings, and they are always stretched to their fullest extent (Be prepared to be plucking feathers off your head for months)

The more feathers the better health (The stress of everyday life affects his plumage at this time so if at any time you see it scarce don't tell him :()

Unlike what you might think his nest is not in his bedroom but in secret rooms in the HOL.

Peacocks build their nests by making holes in the floor, Lucifer simulates that feeling by making a nest with high walls (good luck trying to get in and out) .

During his cycle he becomes very territorial and protective over his chicks (his siblings) and his mate (Interestingly Satan has woken up in the nest the most times over time, followed by Belphie)

He doesn't go outside his territory (the house), he feels a strong need to protect the fort (so all RAD paperwork falls on this sheep) .

Lucifer has a pre-heat period which is when he starts to grow new feathers, he eats a lot more and stores some food.

During the cycle he hardly eats, for that he has been accumulating energy ( you have to insist and feed him yourself so that he doesn't end up weakened after the cycle) .

He can talk normally, although when someone outside his family approaches a guttural sound comes out of his throat as a warning.

He produces very strong pheromones, but does not mark with them because there is no need (No one will dare steal what belongs to him)

Although physical contact soothes him, don't rub him if you don't see him relax, especially his wings. Let him initiate the contact.

He's always on guard since he does not sleep. But don't want that his brothers see him in his period.

His main way of courtship is to show off, so to get him to let you live, flatter him, tell him how beautiful his wings are or how majestic he is.

It's funny because sometimes he'll expect you to court him back (I don't have wings Luci, I can't do it) .

His senses are uniformly heightened. Nothing gets out of his control. (Good luck going to the toilet)

His body temperature rises (prepare light clothing, more than for him for you, you're going to need it)

Does he purr? Yes, although it's more like the sounds certain birds make before they sing. It is difficult to hear >:(.

During the cycle his anxiety is accentuated.

Normally demons end up exhausted after their cycle, but because he is so proud he doesn't let you take care of him, and he ends up much worse off.

Mc: So the nest is important?

Lucifer: Very important, yes.

Mc: Essential?

Lucifer: Yes

Mc: … *thoughtful* Are you going to let me leave the house?

Lucifer: No.

Mc: And from your nest?

Lucifer: No.

Mc: …. Let's buy cervical pillows then

Lucifer: *grinning*

Mc: So if I forced you, will you eat?

Lucifer: I think it's possible.

Mc: *grinning * And how do I do it with a spoon or mouth to mouth like the chicks?

Lucifer: *blushing * You… don't make me regret having told you all this

Mc: *half asleep* Everyone is sleeping.

Lucifer: *watching them in the dark with his eyes shining*

Mc: Everything is in order *trying to climb the nest*

Lucifer: *picking them up and lifting them to the nest* … *purring*

Mc: Now, now, let's try to sleep…*still half asleep* you are warm.

Lucifer: *covering them with his wings* Rests Mc.

Mammon

He can stand the light but doesn't like it, during these periods he has a reduced sleep schedule.

During his period he feathers, these feathers help him to be more aerodynamic.

He needs to groom them but as he normally doesn't have that many he is terrible at it (So be prepared to give him a hand) .

He nests, but like crows he does it high up, (make sure you prepare a hanging platform on the second floor of his room or he will end up nesting on the roof) .

Unlike Lucifer, he goes out almost every day, looking for small prey or presents. And don't care if his brothers see him in his period.

During his cycle his obsession for shiny things is accentuated, they don't have to be valuable, just shiny: stones, crystals, metals, floors or polished surfaces (thanks for the idea)…

He is a collector and will bring these objects to the nest.

Mammon is not overly territorial, he doesn't expect his parnert to be in the nest for 24 hours either, but when he comes back from his outings please be there or he will panic. Last time the house almost burned down.

He produces pheromones, and he will only use it on his mate.

He does not have a pre-heat, but you can identify that he's approaching his period by her lack of attention (more than usual).

Mammon eats throughout his cycle, more than usual, mostly meat, but also certain grains and seeds that his relatives collect for him.

He will want to feed you and you will want to feed him. You can't get away from that, you just can't.

His pupils dilate and constrict in an exaggerated manners. And his eyes shine in dark.

Although he talks, he prefers to communicate by squawking and growling.

However, when he is affectionate mood mainly with taps and caresses.

During the cycle he becomes very needy of physical touch, at sleeping, eating and grooming times he must always be skin to skin. Stroke him between the wings or plumage and he will start to purr.

He is happy for you to initiate contact, he doesn't mind if you do it whenever you want.

He sleeps curled up on his companion.

Does he purr? Yes, like his brother it's a similar sound to certain birds, but it's easy to make him purr (pretty much whenever you pay attention to him)

And you always have to pay attention to him.

His form of courtship is to bring you gifts, where did you get coins, pretty stones, luminescent flowers … you can not refuse these gifts or he'll cry (however give a stone or a coin and will not leave the nest in hours, he will think that you have reciprocated the courtship and will be happy)

His senses are sharpened especially his hearing and sight, he can see for miles, there is no threat that escapes him, that is why he is able to leave the territory so much.

He is more honest than usual, if he wants you to hug him he will tell you straight out.

Mammon: *trying that mc eat a leg of an unidentified animal*

Mc: No- NO!, youuuu stay baaaack

Mammon: *grunt*

Mc: *giving him part of their bread * take it

Mammon: *with pupils dilate* Oh *happy bird noises*

Mc: *holding back laughter*

Mammon: Farther to the left

Mc: Here?

Mammon: *stretching his wings higher*

Mc: Here?

Mammon: *purrs*

Mc: How the hell did you preen your feathers before?

Mammon: *curled next to Mc holding tightly a monopoly coin*

Mc: *smiling while stroking his feathers*

Mammon: Love you...

Mc: So your period makes you soft…I wish you were always as honest.

Levi

Nocturnal, light bothers him and can hurt his eyes.

During his period he sleeps more than usual (although he should sleep more often).

His scales cover his whole body and become more colorful. And his horns grow new branches.

He does not need as much grooming as other types of demons, but he needs constant humidity.

During his period the bathtub in his bedroom is full, but sometimes a humidifier is enough.

However during the final part of his period he needs to be totally submerged (so be prepared to go diving)

During this phase Lucifer puts a spell on him to track him. Because his envy can lead him to hide in the deepest pit of the ocean.

Some snakes nest, but most do not, so Levi's safe place during his period is under a pile of blankets, thin cloths and other things (like a burrow).

Since Levi is Levi, you have to make sure to give him wet towels every so often to moisten his body.

Levi is very territorial but he is more elusive and prefers to hide, his insecurity increases and there is no way to get him out of his burrow ( make sure he hydrates because it wouldn't be the first time he gets sick)

He doesn't eat much during his cycle, and if he does it has to be raw, but he has poor hunting skills, guess whose turn it is to take care of this?

Although the final phase of the period (Underwater) Lotan often takes care of finding nutritious prey for him.

When sleeping he wraps his tail around your body, first because you are a source of warmth and second because you are you.

Levi becomes partially non-verbal, he uses a lot of hisses and grunts. After two days they can be easily identified.

He likes physical contact, but he is the one who has to initiate it. (Touch him without his permission and be prepared to search for him in the depths of the Devildom water bodies).

Levi's courtship occurs underwater.

First he shows off, where all his scales glow many colors, this is indicative of health (as Levi does not have a very healthy diet or routine, his color could be better, but we won't tell him that)

And in the second instance it gives a single stone of sea crystals.

The sense that develops the most is the sense of touch and hearing. His skin becomes super sensitive so he can only wear certain types of clothing. And excessive friction hurts him.

His body temperature decreases a lot, more and more as the period progresses because he can not thermoregulate ( that's why he needs to be submerged and that's why you will wake up underwater)

Does Levi purr? Of course, when you talk to him or when he is embarrassed.

After his cycle he will need several days to look you in the eye again.

Levi: *sad hiss*

Mc: I'm telling you that your scales are very pretty.

Levi: *self-deprecating hiss*

Mc: No, I'm not just saying this... but if it really makes you feel bad, starting tomorrow you're going to eat more protein.

Levi: *hiss of indignation* >:0

Mc: Levi, I bring you the food!! Levi?

Mc: *looking for him in the burrow* Levi?

Levi: *poking his head over the bath water*

Mc: There you are… Ah! The humidifier has turned off!!

Levi: *grabbing their sleeve*

Mc: *sighing* we have to be more attentive…. *getting into the bathtub* but now you have to eat.

Underwater

Mc: Who had said that automating a spell would save my life.

Levi: *snuggled next to them with his tail wrapped around their body*

Mc: Are you confortable Levi?

Levi: *nodding*

Mc: Good, love u.

If you have made it this far, thank you very much 🩷

[blackenedsnow]

Can you write me a Shadow the Hedgehog x Female Reader, but movie Shadow version and the reader has DiGeorge Syndrome a rare medical disorder that I have, idk about any prompts or summary atm, anything will do :3

a heart’s shadow

WARNING: Mention of chronic illness and medical trauma, implied violence

PAIRING: Movie! Shadow the Hedgehog x Reader with DiGeorge Syndrome

NOTE: I may have gotten his personality completely wrong (let's hope not) but I hope you enjoy anyway! Sending you lots of love <333

SUMMARY: Shadow abducts you as part of a calculated plan but soon discovers your health struggles, which remind him of Maria. This realization shifts his cold purpose into something else.

The hum of machinery filled the darkened corridor. Shadow’s red-tinted eyes scanned the area, unyielding, calculating. Dr. Robotnik’s orders were simple: take a hostage to ensure leverage against Sonic. Anyone nearby would do.

He found you on a bench by a park, bundled against the chill, your breath coming in slow, deliberate measures. Shadow had no reason to think twice about you, but when he closed the distance, a brief hesitance stirred within him. There was something… different.

“You’ll do,” he muttered to himself, voice cold as he stepped forward. Before you had a chance to scream, the world became a blur of black and crimson.

When you came to, you were somewhere unfamiliar, an industrial space with harsh lights and the lingering scent of oil and metal. Panic clawed at your chest as you tried to sit up, but a sharp twinge in your side reminded you why that was a bad idea.

“Good, you’re awake,” a voice came from the shadows.

You turned toward the figure stepping into the light—small, black-furred, and with eyes that pierced right through you. Recognition struck. Shadow the Hedgehog.

“Why am I here? Why… why me?” Your voice trembled, but there was an underlying defiance.

His expression was unreadable. “You were convenient. That’s all.”

It wasn’t true. Not entirely. Shadow had noticed the slow way you’d been breathing, the way your hand pressed against your chest as if steadying something fragile. Something about it gnawed at the edges of his focus, but he dismissed it as irrelevant.

Hours turned into a day. Despite his original intention to keep you confined, Shadow had been uncharacteristically quiet and watchful, observing you from a distance.

When you tried to stand, the stumble in your step was enough to make him act. “Sit,” he commanded, his tone brooking no argument. “You’ll hurt yourself further.”

“I’m fine,” you snapped, though your trembling hands betrayed you. “I’ve been through worse.”

Something flickered across his face—a rare softness. “Explain.”

You weren’t sure why you did, but the words poured out before you could stop them. The surgeries. The way your heart worked harder than it should. The moments when simple things—like standing too quickly—felt like scaling a mountain.

Shadow listened, his arms crossed but his eyes filled with something akin to recognition. When you finished, you expected him to dismiss you or make some cutting remark. Instead, he just nodded.

The days stretched on, and Shadow’s demeanor began to shift. Where there had been silence, there was now a steady rhythm of his presence—a glass of water set beside you when he thought you weren’t looking, the careful adjustment of the space to make it more comfortable.

“What changed?” you asked one evening as he handed you a blanket.

Shadow hesitated, his gaze fixed on the floor. “You’re not what I expected. You’re… stronger than you seem.”

“Strong?” You laughed bitterly. “I can barely make it through the day without—”

“Strength isn’t about perfection,” he interrupted, his tone firm. “It’s surviving despite everything trying to break you.”

It wasn’t just empty words. Shadow understood. You could see it in the way his jaw tightened when he spoke, the unspoken weight he carried.

One morning, you woke to find Shadow in a room—not the cold, sterile space you’d been confined to, but warm place. He had taken you somewhere safe.

“You’re not taking me back to Robotnik?” you asked cautiously.

“No,” he said simply.

“But why—”

“Because I don’t work for him anymore.”

He didn’t elaborate, but you didn’t need him to. The walls Shadow had so carefully built around himself had cracked, just enough for you to glimpse the truth. He hadn’t saved you out of pity or obligation. Somewhere along the way, you’d become important to him.

Life with Shadow wasn’t easy—he was blunt, stoic, and often distant. But he was also fiercely protective, learning the intricacies of your condition without complaint. He’d carry you when you were too weak to walk, stand vigil during your worst days, and remind you in his own quiet way that you were never alone.

“Why do you stay?” you asked him one night, your voice barely above a whisper.

He turned to you, his gaze steady. “Because you remind me of her. Of Maria.”

You reached for his hand, resting yours over his. “I’m not her, Shadow. I’m not perfect.”

“No,” he agreed. “But you’re worth fighting for.”