#Roguefitness

[shreddeddad]

Rogue FM Twin Functional Trainer (Power Rack + Functional Trainer)

[legotoys-blog1]

Bí quyết lát sàn phòng tập gym tại nhà với thảm Stall Mat! 💡 Mẹo lắp đặt #garagegym #crossfit #homegym #roguefitness

Một sân tập Gym trong nhà (garage gym) không chỉ mang lại sự tiện lợi cho việc tập luyện mà còn giúp tiết kiệm chi phí và thời gian. Tuy nhiên, việc lắp đặt sàn tập (flooring) cho garage gym cũng là một trong những điều quan trọng mà bạn cần chú ý. Một gợi ý lắp đặt sàn tập hiệu quả và tiết kiệm chi phí là sử dụng mat stall, một loại thảm cao su chuyên dụng được sử dụng rộng rãi trong ngành chăn…

[sofas-tactics]

#crosseyedominant @thetacticalgames @missionsixzero @dcfguns2 @fourmilevfd @tenthsfg #crossit #tacticalfitness #thetacticalgames #tacticalathlete #dieliving #soflete #vortex #nightforce #wilsoncombat #langdontactical #bruteforce #roguefitness #glock #safariland #cryeprecision #vtac #leadfaucettactical #charliecompany #oakley #surefire @greenberetfoundation @specialforcesfoundation_ https://www.instagram.com/p/CW3xUO0ryvc/?utm_medium=tumblr

[crag-dreams]

My gym has had memberships suspended since mid-March. They re-opened on a voluntary basis back in late May. I kept my membership in the suspended state because gyms are a stupid place to be right now. They started hinting memberships would be fully restored from a billing standpoint soon, so I went ahead and cancelled because there’s no way I’m going back to a gym anytime soon. Did the math, and building out a dope garage gym will cost less than one year of gym dues. So, here’s the start, with a few plates coming in a week or two. Gonna build a custom wood insert soon and get a couple more mats for more dynamic lifts too.

[fitbitch1769]

Well this happened ....moved the home gym to the garage. It’s coming along nicely 🙂 I still miss my #ymca #roguefitness #fitfam #fitspi #homegym #stayinghealthy #fitbitch #fitfam #fitspo 
https://www.instagram.com/p/CJcOdVnA9Q-/?igshid=1kc62xp5o0vzo

[funsui]

X-Men - Rogue

Cosplay by Florencia Sofen || FB

Photo by Fali Ruiz-Davila 

[crossfitmdi]

I pray for peace ✌🏼 Prepared for war. 🦍 Today’s workout was spicy!!! Give it a spin!!! Strength: Back Squats 4 sets @ 75% for 6 reps **after each set Russian twist 1/1** 20 reps Metcon: 15 min Amrap 30 dubs 15 air squats 10 toes to bar 5 shoulder to over head RTG:165/115 RX:135/95 SX:115/75 BG:95/65 —— #crossfit #crossfitmdi #squats #nobull #fitness #workout #workout #ucf #orlando #bodybuilding #gymshark #roguefitness (at Crossfit M.D.I "Motivation Dedication Inspiration") https://www.instagram.com/p/CS6wEx5r1Jo/?utm_medium=tumblr

[netendless]

Marcy Deluxe Diamond Elite Smith Cage Home Workout Machine Total Body Gym System

$1,149.99  BUY NOW

[badgalzaza]

I took this with my tripod and I think it looked poetic. A lifter confined to her home. When everything falls, the barbell is and always will be there for you.

[shreddeddad]

Rogue Fitness Ohio Bar: Multipurpose Barbell

[timbogetsitin]

September 21, 2020 ( #laterpost / #savedpost) #LegDay #1RepMax PR ( Personal Record ) 315 squat 🏋️‍♀️ 335 dead 💀 lift Feeling good, feeling really, really, good thanks god 🙏 #TrustTheProcess #KLOKWAWAWA #ACTIVO #SIEMPREACTIVO #squatlowhighstandards #asstograss #motivation #inspiration #workhardtomakeitlookeasy #roguefitness #ntc #wearenikeathletes #justdoit #niketraining #deadlift #squat (at Activo Gym) https://www.instagram.com/p/CHLLxPsDm-L/?igshid=1tpo7py1xgqq6

[jeffheartists-blog]

#atlasstones Training with Sandbags from @roguefitness is the perfect way to start. I've been training with my bro @rlfo_sound at his homemade Gym. I never expected the Atlas Stone lift to be that much fun😃💥 We had a blast and it is always a pleasure to workout with Rod-> He is Training for Strong Man Competition 💪 I am not as good as him at Pure Strength Skills but I keep up quite good for my size😎 . Thanks to #roguefitness . . . #jtcircuit #strenghttraining #deadliftvariation #backworkout #strongmantraining #vancouver #homeworkout #homegym #sandbagworkout #sandbagtraining #vancouverfitfam #vancouverbc #mapleridgefitness #mapleridgefit #mapleridge #jtstrengthtcircuit #legworkout #hamstringworkout #gripworkout #heavytraining #quebeccity #quebecfitfam #quebecfitness #strengthandconditioning #strength (at Maple Ridge, British Columbia) https://www.instagram.com/p/CBjGnCbhb1q/?igshid=1qg7xdkd2u6qu

[solimedsd]

@flor.cita_63 "De noche, especialmete, es hermoso creer en la luz" Platón. . . . . . . . . . . . #iamonemile #crossfit #wod #breakyourlimits #snatch #clean #canaryislands #learning #bestrong #perseverance #malaracha #create #picsil #biceps #partner #fit #attitude #crossfitcomunity #crossfitlifestyle #roguefitness #hwpo #motivation #muscle #deadlift #amrap #powerlifting #fitness #changelives #competition #solimedsd https://www.instagram.com/p/CAFdRNMIpCr/?igshid=1uqdwdbkeu2su

[mikealexandercpt]

View this post on Instagram

A post shared by Mike Alexander NASM CPT, CNC, CES (@mikealexandertrainingsystems)

Challenge yourself. Sometimes, on order to achieve more than average results you have no choice but to push even your own capabilities. As I start training for potentially my first #powerlifting meet since 2017 I'm doing ANYTHING to SQUEEZE out reps and not "just" get #strong, but to also put some nice, thick #muscle on me. That's why after all medium and #highvolume #squat days, I'm now performing #dropsets of that day's first warmup set for 10 - 20 reps. So here's 152.5x10, done a minute or two after hitting 255x4x4 on the @roguefitness #yokebar. This is REAL #coretraining. This bar will humble you quick if you're not focused. @strongandshapely_gym #unitedinstrength #roguefitness #quads #safetybarsquats #nasm #nasmcpt #nasmcertified #onlinestrengthcoach #beginnersstrengthcoach #intermediatestrengthcoach #fullbodystrength #fullbodytraining #legionathletics #legionpulse #legionathletics #powerbodybuilding #bodybuilding #igpowerlifting #igbodybuilding #meetprep (at "Strong and Shapely Gym Inc.") https://www.instagram.com/p/B8eyAx-j56g/?igshid=118taeuywqx1c

[invincibleohio]

. "The fight is won or lost far away from witnesses -- behind the lines, in the gym, and out there on the road, long before I dance under those lights." . #evolveeveryday #getbetter #grind #crossfit #metcon #amrap #olympiclifting #athlete #eatright #preworkout #hardertokill #isabodychallenge #isabodyfinalist #weightlifting #inspiration #roguefitness #caffeineandkilos #tenthousand #olylifting #workharder #paytheman #comptrain #teamisagenix #nutritionfirst #stoptalkingandwork #roadtothegames (at The Train Station) https://www.instagram.com/p/B5L6qQLHqEI/?igshid=1gt7yx3kglpov

[joseaesquea]

View this post on Instagram

A post shared by JAEsquea (@jaesquea)

MAXING OUT >:0 @strengthculturehk! Having a great time in China spreading our beloved sport, Strongman! Make sure you check @kindafitkindafat_apparel and use discount code “MARTINS!” @lifton_fitness @sbd.usa @sbdapparel @roguefitness @kindafitkindafat_apparel @probodycoach @oddhaugen @romarkweiss @lindseybowenn #SBDUSA #SBDApparel #ROGUE #RogueFitness #kindafitkindafat #NathanPayton #Strongman #HongKong #Seminars #Teaching #Coaching #Eating #Napping #Breathing #Lifting #Weightlifting #Powerlifting #Bodybuilding #BenchPress #Crossfit #BeALegend #Hashtag #MARTINS Reposted from @martinslicis https://www.instagram.com/p/B0KsaitH6sd/?igshid=xljdyy6i56nw