#Relaxation before bed
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These 6 Simple Steps will effect your sleep for sure
Introduction In today’s fast-paced world, getting a good night’s sleep often feels like a luxury. Stress, long working hours, and screen time can all interfere with your ability to wind down before bed. But what if you could turn your evenings into a calming ritual that ensures better sleep and rejuvenated mornings? This blog dives into simple, science-backed relaxation techniques you can…
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#Evening relaxation tips#health#How to sleep better naturally#Improve sleep quality naturally#mental-health#Night routine for better sleep#Relaxation before bed#Simple bedtime habits#sleep#sleep-hygiene#wellness
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arthur notices merlin and lancelot’s chemistry in s1 and then merlin and gwaine’s chemistry in s3 and comes to the conclusion that merlin likes men with long hair. in completely unrelated news, arthur thinks he might look good with long hair and decides to grow it out
#bbc merlin#merlin emrys#arthur pendragon#merthur#lancelot#gwaine#mergwaine#mercelot#merlin DOES love it. he likes washing arthurs hair and brushing it out and weaving little braids thru it#when arthur is in one of his really good moods and takes merlin and the knights out to relax in the woods#he’ll fall asleep in the sun and merlin will adjust him so he can weave flowers into his hair#nobody says anything to arthur who doesnt notice until merlin is taking it down before he goes to bed#(he complains and pretends to hate it but hes lying thru his teeth)#(merlin knows this)#fanfiction#fanfic#fic ideas#prompt
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they did the monster mash!! 😳 🎃it was a graveyard smash!! 🦇👻
#churro art#my art#digital art#fanart#illustration#doodles#what we do in the shadows#wwdits#nadja of antipaxos#laszlo cravensworth#nandor the relentless#guillermo de la cruz#HHHHAAAPPYYY ALMOST AUTUMN!!! AHAHAH#August comes to an end and I start Halloween posting already.. WHEW#can I tell I just adore the last 4 months of the year THIS IS MY ALL STAR RUN BABY!!#ANYWAYSSS I STARTE DTHIS SHOW WATCHIGN HW ITS SOO FUNNY#genuinely cannot watch this before bed because I laugh too much and start getting Not Tired#this was orig a doodle I did in my notebook for uni!#but I finished it on my iPad to relax in between classes :D#I love working in this style..#if I had a dream I would illustrate comía or children’s books like this!!#anyways. neeeewww York citaaay
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matching hare bowls for the bf @rancidslime and yours truly!
id: A grey stoneware bowl with the inside illustration featuring a seafoam colored wide-eyed hare encompassing a litter of newborns curled around her stomach on a white background, with plants framing them. The outside of the bowl is glazed with a patina green, fading off to rust with drips of the glaze running off towards the foot.
#curled up in bed w him rn before he has to head back home to the states tomorrow afternoon after 2 weeks together#going to be totally normal about that (i will not)#but for now i relax and eep#ceramics#hare#rabbit#illustration#wheelthrown
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god I’m so anxious and upset this sucks. alexa play la vie en rose (french) by con o’neill
#if I told you that I’ve legitimately played that song to relax before going to bed before would you guys make fun of me#izzy hands
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Trying to get pics of your pets be like
#pets#animals#photography#snakes#reptiles#I can only do it when THEY decide to do it#It can only happen naturally#APPARANTLY#I did get an okay one#Posting that tomorrow :3#in their defense Scoria was tired and wanted to go to bed#And Sakura just got out and wanted to play#As tired as Scoria was she went in her little house and watched out the window to make sure her sister and I were okay for several minutes#before going to sleep#She knows Sakura feels safer with her around#and gets scared of me without her sister to comfort her#The fact they regularly comfort each other#and are much calmer and relaxed and happier#Is why I let them socialize as much as possible#However not all hognoses will like each other and some even eat each other#but that a whole can of worms that I think has a lot to do with husbandry#and a bigger topic than tagspeak secret messages
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Day 6: Farewell
Imagining it takes Partner a while to feel comfortable letting Hero out of their sight
@heropartnerweek
#Treecko#skitty#pokemon doodles#original art#heropartnerweek#heropartnerweek2024#This prompt wound up giving me the most trouble actually#I can’t for the life of me make a serious piece I’m sorry#Like my original thought was something sad. The actual farewell scene in explorers#But then it’s too sad :(#(and also too much background to draw 😭)#Anyway I don’t think partner would be able to accept hero’s actually BACK quickly#They’re thrilled no doubt#But can totally see them worrying it’s a mistake#Or temporary#checking for signs of that light when hero’s not looking#Going to bed every night praying they’ll still be there in the morning#Trying to live every day like it could be their last together#At least for a while#worst would be if they finally started to relax just before the palkia plot#Like they let their guard down and feel genuinely happy then BAM palkia in your house that night#Telling both of you your existence is destroying the fabric of space#After that can imagine hero really struggling to help partner feel relaxed/happy again#Because LAST time they relaxed they were almost killed#Anyway partner feeling they constantly have to be on guard for the next major catastrophe :(#Lot of pressure for a little pink kitten
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Yesss Witcher 3!! You’re a gamer of impeccable taste :) who’s your romance?
In all my playthroughs it was Yennefer! Although my favorite romancable witcher girlie is Shani (she deserves someone better than Geralt tho). In a perfect world Regis would've been a romancable option...
Fun fact, in my first bg3 playthrough I made Geralt into Connie's dream guardian fkgjfg. It's a silly thing but whenever I don't know what character to make I just try to make Geralt (I did that in my joja mart stardew valley playthrough and south park stick of truth of all games lmao).
#ask me anything#connecticut tav#witcher 3 used to be my ultimate comfort game#it was actually responsible for me developing a healthy sleep schedule#in 2016-2018 I used to play for one hour every day before bed#it was so relaxing i was dead asleep at 10 pm#in my 2nd playthrough Connie's guardian was my witcher ttrpg character Brambor#because oh my god#i got so annoyed at [redacted] i wasn't able to look at geralt without getting angry dkjhdkjfg
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I think Toriel would totally get one of those projectors that show the stars to Sans. Maybe it came up that he loves astronomy or maybe Frisk or Papyrus let her know in secret, heck! Maybe it's from all of them. I think he wouldn't really know how to take it. Like bro sees it and goes '*oh neat.' and actually he's fucking dying inside.
#it's something to project onto the ceiling#so you can just look up and 'stargaze'#maybe they found it in the dump#still working by some miracle#that way it'd be rlly special#cause not only is it rare but it means you get to see the stars from the underground#maybe the monsters ask themselves#why would humans need a projector to see the stars when they have them every night?#not knowing there's too much smog in the city#too much light pollution#“* THEY MUST BE AS LAZY AS YOU SANS NYEHEHEH”#and actually we just fucked up the planet lolllll#and also it could just be nice before bed#to watch the stars#it's very relaxing#kinda bittersweet too obviously#undertale#sans undertale#sans#undertale thoughts#undertale papyrus#frisk undertale#undertale frisk#toriel#undertale toriel#undertale sans#not au stuff for once#papyrus undertale#utmv#might as well add the thirtieth tag
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hey ho could need a meditation for stress management read by Raymond Reddington I swear my stress level would drop to 0 immediately ! ! ! 😭
#hate these random outbursts of stress my heart and mind is just having a lil party heeey#fr meditating at home is ok but idk i always think something is about to happen so i need to be alert and cant realy trust in closing myeyes#but when my therapist does a meditation with me i feel so fucking light and good after it its crazy#somehow i cant bring myself to realy relax during a real meditation during the day#i do meditation before bed which works much better for me to sleep but recently i always wake up at 4 am so yeeah didnt found a meditation..#...which helps with that#yeah anyways i need Raymond to guide me through a meditation that would be so good for my mental health fr 😭
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My love for them has resurged
#naruto#naruto oc#shino aburame#yoru (oc)#shinoyoru#boruto oc#oc x canon#shino aburame x oc#Boruto#has to scribble this one before I went to bed or I wouldn’t be able to relax lol excuse the messy colouring I had work related exams today#and I’m tired lmao
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How could ao3 abandon me in this, my hour of greatest need
#just got home from the hospital where my sister gave birth#it was a VERY stressful day. mom and baby are both doing well now!#but it was a very rough delivery. she was pushing for about six hours before the baby's vitals started dipping#and they did an emergency c-section#but they are both fine now! and i have a nephew!!#but i was looking forward to some nice relaxing fic before bed . . .
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Inuyasha: “She chose to go home! I never forced her! She said, “I’m going home~! Stupid!”
Kaede:
Inuyasha:
Kaede: “Inuyasha…”
Inuyasha: “Yeah, what?”
Kaede: “That imitation was pathetic.”
Inuyasha:
Kaede brutally slaying Inuyasha every time without fail is never not hilarious. R.I.P The poor guy never stood a chance.
#I’m literally just watching a disc before bed now alsjsksks. this is it#this is my new routine. it’s very relaxing#Inuyasha
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Page 15, for the second time! Apologies to those that saw the version I posted last night with the typo. My days lately have been busy, so sometimes I feel a bit brain foggy. A couple of people left comments on either here or Twitter and it killed me to delete everything. ;_;
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#skylldraws#i’m still counting this as part of my holiday streak#i posted on Mother’s Day and the day before Memorial Day#then I posted this originally on father’s day only to take it down and post on Juneteenth#The holidays might be part of why I’m feeling so exhausted lately#i end up having to visit family which is draining because i have to be on guard the whole time#but!!#next week i have some days off#hubby and i are going away and I’m hoping I’ll be able to rejuvenate#cause right now my motivation is low#some nights i get to the point where i can finally sit down and relax and all i have the energy to do is stare at the wall lolol#or watch tv#i recently started watching Nana for the first time#anyway I’ve babbled enough#we bought a new mattress and it’s tall so i need to go set up a ramp so my tiny dog can get into bed on his own#happy pride everyone#I watched To Wong Foo for the first time the other week and adored it#also went to a drag show Saturday and it was great#okay I’ll shut up now#here are the obligatory tags#tododeku#tddk#tdiz#todoizu#bnha#bnha comic#tddk comic#tddk fanart#todoroki x midoriya#todoroki x deku
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God I can't wait to get home so I can dust off my ps3 and replay dao.
#also i cant wait to sleep in my own bed#shame i only really get tomorrow to relax before going back to work on monday#im so tired#whining wombat#(also no i havent finished veilguard yet but all the callbacks in it are making me nostalgic)
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so anyway depression (+ slight hangover probably) kicked my ass today... slept until almost 5pm and now everything feels weird and off and not right and i kinda just wanna go back to bed lmao
#which is to say i'm not gonna try stringing words together#i have so much that i wanna reply to but brain feels sluggish and foggy and blegh#thinkin i might soak in a hot bath... make use of my sleepy bath melt... just smth relaxing n grounding before i crawl back into bed#hope everyone's having a good week so far!! sending y'all lots of love 💜#━━ ˟ ⊰ ✰ ooc ⋮ don’t @ me.
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