#Probiotic Supplement Gummies

[gumazing]

Gumazing Probiotic Gummies: A Tasty Boost for Kids' Digestive Health

Kids are bundles of energy, always on the move, exploring the world around them and soaking up knowledge like sponges. As parents, we always wish that our children are not just active but also healthy from the inside out.

That's where Gumazing’s Probiotic Supplement Gummies come into play – a delectable solution to fortify your child's digestive health and immunity.

[desertcart-in]

Experience the best in beauty and wellness with Desertcart

Bring your routine to a whole new level with specially-curated, leading brands, and innovative products delivered right at your doorstep. Be it skincare, makeup, or wellbeing essentials, Desertcart has got you covered for making you look and feel good.

[jacobjohn0401]

Ultimate Flora Probiotic Gummies 2B for Better Digestive Health 

Ultimate Flora Probiotic Gummies 2B is a convenient and delicious way to support gut health. Packed with 2 billion live cultures, these gummies are designed to aid digestion and maintain a balanced gut microbiome, making them ideal for daily wellness. Unlike traditional capsules, these gummies are easy to take and taste great, making them perfect for those who prefer a chewable supplement. Available at My Supplements Store, they provide a natural boost to digestive health, helping you feel balanced and energized every day. To buy Ultimate Flora Probiotic Gummies 2B visit our website today!

[betterbrand]

BetterGut Probiotic Gummies

[prohealthylifestyle]

Is Probiotic Gummies Supplement Good for Health?

Probiotic gummies supplements have significantly impacted health and well-being, capturing widespread attention and enthusiasm. But amidst all the hype, many people wonder: Are probiotic gummies actually good for your health? Let's explore this question in depth.

Understanding Probiotic Gummies

Probiotic gummies supplements are chewable supplements that contain live beneficial bacteria, typically strains such as Lactobacillaceae and Bifidobacterium. These bacteria are known to promote a healthy balance of gut flora, which can have numerous benefits for digestion, immunity, and overall well-being.

The Benefits of Probiotic Gummies

Gut Health Support: One of the primary reasons people turn to probiotic gummies is their potential to support gut health. An equilibrium in the gut's microbiome plays a pivotal role in ensuring effective digestion, optimal absorption of nutrients, and robust immune function. Probiotic gummies provide a convenient way to incorporate helpful bacteria into the gut, aiding in the preservation of this intricate equilibrium.

Convenience: Unlike traditional probiotic supplements, which often come in the form of capsules or powders, gummies are easy and enjoyable to consume. It renders them a practical choice for individuals who encounter difficulty swallowing pills or have an aversion to the flavors of alternative supplements.

Palatability: Taste matters, Probiotic gummies are available in an array of flavors, making them more appealing to both children and adults. It can encourage consistent use, which is crucial to experiencing the full benefits of probiotics.

The Drawbacks of Probiotic Gummies

Sugar Content: Many probiotic gummies contain added sugars to improve their taste, which may raise worries for individuals who are aiming to restrict their sugar consumption. Overconsumption of sugar has been associated with a multitude of health complications, including obesity, diabetes, and dental problems.

Lower Bacteria Count: Compared to some other forms of probiotic supplements, such as capsules or powders, gummies may contain a lower concentration of beneficial bacteria. It could mean that you consume more gummies to achieve the same probiotic benefits.

Personal Experience

I am not a supplement fan, but somehow, I stumbled upon probiotic gummies supplements online. They've been a game-changer for me, especially in maintaining my energy levels and overall well-being during hot weather. Plus, they taste great, which makes taking them a breeze!

Conclusion

So, are probiotic gummies supplements good for health? The response greatly relies on each individual's unique preferences and requirements. While probiotic gummies offer convenient and tasty support for gut health, it's essential to be mindful of their sugar content and potential cost. As with any supplement, It's recommended to consult with a medical professional before integrating them into your daily regimen.

[healthyboom]

Discover the transformative power of mood-boosting techniques and products. Elevate your spirits with mood-boosting foods, supplements, and vitamins. Explore the world of natural mood enhancers like herbs, essential oils, and probiotics. Dive into uplifting songs and quotes that inspire positivity. Unwind with calming mood-boosting teas or engage in mood-lifting activities and exercises. Enhance your ambiance with mood-boosting diffuser blends and fragrances. Learn about the psychological impact of colors and the mood-boosting benefits of pets. Whether you seek a quick mood pick-me-up or a long-term mood enhancement strategy, our comprehensive guide covers it all. Elevate your well-being, embrace happiness, and experience the joy of a boosted mood.

[successlifefactory]

Neotonics Review: The Secrets to Skin and Gut Health

In today's fast-paced world, maintaining vibrant skin and a healthy gut can be a challenge. Enter Neotonics, a revolutionary supplement that has caught our attention. In this review, we will delve into the intricacies of this product. We'll discuss its formulation, ingredients, benefits, and pricing. By the end, you'll have all the facts you need to decide if Neotonics is right for you.

Neotonics: A Glimpse into Gut Health and Radiant Skin

The connection between gut health and skin radiance is not new, but Neotonics is taking it to a whole new level. This supplement, available in delightful gummy form, is designed to boost your gut microbiome and reduce the signs of aging on your skin. Let's dive deeper.

Supplement Name: Neotonics

Main Purpose: Promote skin and gut health

Form: Gummies

The Potent Ingredients Behind Neotonics

Neotonics is armed with a proprietary blend of nine plant-based ingredients and a substantial 500 million CFU (Colony-Forming Units) of Bacillus coagulans bacteria. Let's explore these ingredients:

Babchi:

Babchi, also known as Bakuchi, is renowned for treating various skin conditions. Additionally, it can be beneficial for individuals dealing with constipation or irritable bowel syndrome (IBS).

Fenugreek:

Hailing from the Mediterranean, fenugreek is celebrated for its anti-inflammatory and antibacterial properties, thanks to the compound Diosgenin. The gummy form makes it easy to incorporate into your routine.

Inulin:

This prebiotic is the fuel for probiotic bacteria, supporting their growth and balance in your gut. Inulin's journey through your digestive system feeds these beneficial bacteria.

Dandelion Extract:

Dandelion extract brings skin-protecting qualities to Neotonics. Often consumed as a tea, it contributes to overall wellness and longevity.

Bacillus Coagulans:

With 500 million CFUs per gummy, Bacillus coagulans is a powerful probiotic that can help balance your gut microbiome and enhance digestive health.

Lemon Balm:

Lemon balm extract contributes to smoother skin and unclogged pores. It has a history of use in traditional medicine and gut health remedies.

Organic Ceylon Ginger:

This ginger variety multiplies beneficial bacteria and is lauded for its long-term anti-aging effects.

Slippery Elm Bark:

Known for its natural laxative properties, slippery elm bark aids in cleansing toxins from your body, promoting clearer skin.

Organic Lion’s Mane:

A type of mushroom, organic lion’s mane is associated with vitality, health, and overall digestive wellness.

Fennel:

Rich in vitamins, fennel supports digestive health, regularity, and overall well-being.

The Neotonics Experience: How It Works

Neotonics sets out to boost skin cell turnover by nurturing a healthy gut. It's simple – one gummy a day provides your body with a blend of nine ingredients, each working in its unique way to support gut health.

Skin cell turnover is the process of shedding old skin cells and replacing them with younger ones, which keeps your skin looking vibrant. As you age, this process naturally slows down, leading to wrinkles and fine lines. Neotonics steps in by targeting your aging gut, promoting anti-aging effects within, and accelerating skin cell turnover.

Buy Neotonics Direct and Save! Click here =>

What to Expect with Neotonics

The road to radiant skin and a healthy gut begins with Neotonics. To experience noticeable results, consistency is key. It is recommended to continue taking Neotonics gummies for at least 2-3 months. Your commitment will pay off, and the results can last for 1-2 years.

Is Neotonics A Trustworthy Supplement?

Absolutely. Neotonics is a probiotic formula crafted from natural ingredients, including 500 million bacteria and nine plant-based powerhouses. This formulation is rooted in 2023 research linking gut microbes to skin health.

What sets Neotonics apart is its dedication to customer satisfaction. The 60-day money-back guarantee ensures you can try it risk-free. However, be cautious when purchasing, as imitations of Neotonics may cause unwanted side effects. It's best to obtain it exclusively from the official website.

Neotonics vs. Other Skin Health Supplements

Let's draw a quick comparison between Neotonics and a popular anti-aging supplement, Revisil:

SUPPLEMENT FORM:

Neotonics: Gummies

Revisil: Cream

PROMOTE GUT HEALTH:

Neotonics: YES

Revisil: NO

BONUSES:

Neotonics: YES

Revisil: NO

PRICE:

Neotonics: $69 (Editor's Choice)

Revisil: $69

Choosing the Right Neotonics Package

The manufacturer offers various package options to suit your needs:

1 BOTTLE:

1 Bottle of Neotonics (30-day supply) - $69

3 BOTTLES:

3 Bottles of Neotonics (90-day supply) - $177

Includes 2 free bonus eBooks

6 BOTTLES:

6 Bottles of Neotonics (180-day supply) - $294

Includes 2 free bonus eBooks

Neotonics Money Back Guarantee

When you purchase Neotonics from the official website, you're covered by a 60-day money-back guarantee. If you have any concerns about the product, you can request a full refund within 60 days of your purchase. The contact information is readily available on the official website for your convenience.

The Verdict: Neotonics Review

Overall Skin And Gut Health Supplement Score – 4.5

In conclusion, Neotonics is a valuable supplement crafted from potent natural ingredients. It's produced in FDA-inspected, GMP-certified facilities, ensuring top-notch quality and safety.

With Neotonics, you have the chance to revive your skin and gut health while experiencing the satisfaction of a money-back guarantee. The positive feedback from customers further solidifies its status as a reliable product.

Frequently Asked Questions

Is there anyone who shouldn’t consume the Neotonics supplement?

Neotonics is a natural supplement suitable for all ages. However, if you have specific medical conditions, it's advisable to consult with a healthcare professional.

Can people with skin conditions use the Neotonics supplement?

Neotonics is generally safe, but consulting your doctor is wise if you have pre-existing skin conditions or concerns.

Click Here to Purchase Directly from Neotonics

If you're looking for something that will help you burn stubborn bodyfat, check out our review on Alpilean

Scientific References

National Library of Medicine(n.d) Gut–Skin Axis: Current Knowledge of the Interrelationship between Microbial Dysbiosis and Skin Conditions Read More

Medline Plus(n.d)

[nutritionfinder]

Unleashing the Power of Probiotics Supplements: A Deep Dive into Align

🎉 Say hello to your gut's new best friend - Align Probiotics! 🎉 Ever feel like your tummy is hosting a WWE wrestling match? 🤼‍♂️ Or that your digestive system is playing a game of hide and seek with you? 🙈 #Gut #Health #Probiotics #Align

Align Probiotic Supplements. Source: Align Probiotics Ever wondered why your gut sometimes feels like it’s hosting a WWE wrestling match? Or why, despite your best efforts, your digestive system seems to have a mind of its own? Well, my friend, it’s time to introduce you to the world of probiotics, specifically the Align Probiotic supplement. #ad The Gut: Your Second Brain Did you know that…

[witchee1014]

Get Your Gut in Gear with Prebiotic and Probiotic Gummies!

Say goodbye to bloating, constipation, and digestive discomfort with prebiotic and probiotic gummies! These delicious gummies not only taste great, but also provide a host of health benefits, including improved digestion, boosted immune system, and even b

This post contains affiliate links. When you buy from my links, I earn a commission. Thank you. https://amzn.to/400i5jT Are you tired of feeling like your digestive system is constantly rebelling against you? Are you tired of the endless bloating, gas, and discomfort? Well, have I found the solution for you! Prebiotic and probiotic gummies, baby! I mean, seriously. Have I found the solution?…

[gumazing]

Boost Immunity and Restore Digestive Wellness with Probiotic Pectin Gummies for Kids by Gumazing.

[honeytonedhottie]

my january over-view⋆.ೃ࿔*:･✍🏽🎀

i recorded everything in my notion so that i could track my progress on my january goals and im rly very satisfied with how i've managed myself this january.

my goals for this january was to ;

take my supplements every day

get back into the swing of school after break (maintain straight A's)

continue to improve and manifest my life

do more challenging workouts

embody the wellness girlie aesthetic and implement habits that are health focused

this was my january over-view ;

week one : i drank a cup of peppermint tea, started taking the beauty gummies from the brand ollie (it has essential vitamins, collagen etc and its main focus is skin hair and nails), and i bought and drank a bottle of kombucha to promote digestive health. i did a twenty minutes pilates workout and it was a bit challenging but i think that i did a good job. today i ordered a stanely water bottle cup to make sure that im staying hydrated.

week two : i drank a 16 oz cup of celery juice. i drank a cup of clove, ginger, and green tea. today i drank a 20 oz cup of celery juice on an empty stomach and i took my beauty gummies. i drank lemon water and some sort of earthy liquid (diatomaceous earth). i drank that today too. i followed along and did two pilates workouts from youtube. i walked 15 minutes on the treadmill.

week three : i walked for 15 minutes on the treadmill and even jogged a little. i finished my first book of the year, then she was gone. i've been taking this dietary powder called diatomaceous earth and its an exfoliant for ur organs. i drank a new flavor of kombucha (a strawberry flavor). i had another bottle of kombucha (mystic mango flavor) and i even drank a matcha latte.

week four : i opened up my second girl blogging account so that i can post success stories and stuff. i drank cucumber infused water today in my brand new hello kitty water cup. today i ran out of peppermint tea :( i finished a whole carton of strawberries after dinner. i did a 10 minute belly dancing workout and it was a lot of fun. i finished part two of my book writing process and successfully outlined my book. i drank a bottle of kombucha (strawberry flavored) and i did a winx club inspired workout challenge this morning. i drank a green probiotic drink.

OVERVIEW :

i achieved my january goals of prioritizing my health and have made regular movement a habit. i've been so DILIGENT and consistent and im so so so PROUD of myself. i treat my body with love and CARE and i show my body love through what i eat → what i do → and how i speak about my body. on a scale of 1-10 the month of january's productivity was a (8/10)

[contentwithit]

Flare tips for crohn's disease

2 and a half weeks trying to fight a flare here's my tips that help. These haven't fixed my flare

Food: Limit food, amount and kinds of food.

Juices, teas, water, mixed health drinks are key.

I started with OMAD (one meal a day) of light things cooked carrots, sweet potato, yogurt, rice, potatoes. Small amounts of lean meat, even cutting meat out for a couple weeks. Starting with a small plate. After 2 weeks I had a bigger plate, stop eating before you're "full" or your going to feel awful.

On days I couldn't hold to one meal a day, tea with honey was a big one, and then I worked up to yogurt and some cheese and a v8 veggie drink. Eating one yogurt cup, one babybel cheese and a 150ml v8 was enough to fill me up like I had eaten a big meal.

My calories usually stay within 1200-2000, mostly the lower side, it's not about being healthy it's about surviving for me.

Supplements: space them out but you'll need lots

Probiotic, I found one of on amazon doesn't need to be fancy take on empty stomach in the morning works best for me

A green drink, super foods vitamin kind of thing that's like 20 calories that's usually breakfast.

Multivitamin, any one a day one will work usually at night

Vitamin D, I take like 5000iu a day. Usually at night

Omega3 I like the gummies I aim for 3 a day throughout

Vitamin C, I felt like I was also sick so extra vitamin C is always good for that. Whenever you feel like it

Echinacea, I was getting sick so I added that I don't normally take it.

Disclaimer

If you're flaring this might help, talk to your doctor, this is my own experience. I'm still feeling sick so it hasn't fixed me it's just helping so I can go to work and live my life somewhat.

[she-is-ovarit]

This is one of the worst CFS spells I've had in a long time and nothing seems to be helping. I've forced myself out of bed for a few minutes at a time for supplements/liquid vitamins, for eating avocado and olive oil, for probiotics, for dark chocolate, for yogurt, and finally for coffee out of desperation.

I just ate a CBD cannabis gummy and took a Zyrtec. I hope something helps soon. I feel like my soul from the center of my bones is being leeched from my body, all I can do is lie still and yet that somehow absolutely drains me. If the edible and anti-histamine doesn't help, I'll be taking an ibuprofen for the hell of it.

I can't believe nobody has found anything other than might's and may's and possibly's in treatments for this. It's so debilitating in a way that can't be described.

[forgottendaughtersyndrome]

current diet: beautiful starvation diet - the focus lies within retaining nutrition, health and beauty while consuming as little as possible

one multivitamin gummy in the morning, one at night (contains sugar unfortunately)

sugar free energy drinks (max 2 a day)

sugar free electrolyte mix fizzy tablets

vitamin c supplement

vitamin b mix supplement

magnesium supplement

potassium supplement bc mine is naturally low

probiotic supplement

omega 3 supplement

lax if needed

gum if needed

thorne advanced nutrients every few days

foods allowed but only if faint: spices and herbs and salts, nutritional yeast, broth, extremely low cal soups, one egg/few bites of chicken/few bites of protein bar (once and one a day max), strawberries, one piece of sugarfree probiotic dark chocolate every day for antioxidants, tea with calorie free artificial sweetener, a handful of spinach, 1-3 almonds

exercise: low to mid effort - bad skin days - exercise at home, good skin days - loooong walks, gym, running, cardio

that's it

[anotherfauxredhead]

The Post-Bisalp Diaries, Part Two: Survival Of The Tubeless

Happy Two Week Anniversary of me noping the fallopes!

When I was reading up on how others managed post-Bisalp before my own surgery, I saw suggestions like "take Gas-X for bloating", "use stool softeners so you don't 'strain' yourself", "have a heating pad for the shoulder pain", and so forth. They sounded helpful, and it was a good thing I had that stuff already on hand (for other reasons).

That said, here's what really helped me out during my recovery. ***DISCLAIMER*** Your mileage may vary, all bodies are different, and I sure as shit am no doctor or medical practitioner!

*Turmeric-Curcumin Pills*

It's what I first turn to when I get crap like PMS cramps or headaches. I do have ibuprofen on hand, but it's more of a last resort remedy for me. The ones I've been taking post-surgery are Gaia Herbs Turmeric Supreme, but I also have Terry Naturally's Curamin (regular strength) pills.

*CBD Stuff*

Thank goodness I live in a state where CBD products are legal to own. Tinctures and gummies, particularly the ones from Lazarus Naturals, have been a godsend.

*Probiotics*

I still took probiotics pre-surgery, albeit in food form (yogurt, sauerkraut, etc.) since I couldn't have supplements then. When I learned that I was given antibiotics during my surgery, I knew I needed to take probiotics later in the day; it's what balances out your digestive system after the antibiotics fuck with it. Maybe it could explain why, even if my appetite was reduced for the first few days, I didn't have bad gas. I took a high-dose probiotic (think the pills with over 40+billion cultures) in the first week, then, for the second week, went down to probiotics with no more than 25 billion cultures. And some low-sugar yogurt.

*Pedialyte Pops*

Like with many others who had a Bisalp, sore throat is a common post-surgery symptom. (It's the result of having a breathing tube down your throat during the procedure.) Though I had regular popsicles on hand, I ended up buying Pedialyte Freezer Pops as well as they also have electrolytes in them. And they're also fairly low sugar!

*Thrift Stores*

So I had to change up my wardrobe a bit for my recovery. A month leading up to my surgery, I got some jumpsuits, loose, high waisted pants with a comfortable waistband, slip-in shoes so I don't have to bend over and tie my shoes, and even a bed rest pillow in case I felt like a lazy-ass. Thanks to thrift stores, I got all that for a bargain. Who the fuck needs Wal-Mart?

By the way, because of my need to be active, and me fighting the fatigue during the first few days of recovery, I didn't use that bed rest pillow. I guess I may need it down the road, and it only cost me $5.

*Eating Low-Carb, Minimally Processed Foods*

Having been on Keto for the past few years, the diet has not only helped me shed blubber, but I've become more active from it. I can't say if eating low-carb/sugar-free foods and minimally processed foods helped my body heal quicker, but, save for the first three days after surgery, I never felt sluggish in my recovery.

*A Decent Landlord & Loan Deferments*

OK, forget the physical aspects of my recovery; it's the financial aspects that took the real beating. I'm able to receive Short Term Disability while out from work (I do not work from home and my job is very physical), but waiting for the payments have become a pain in the clit. I'm still waiting for them, and it just happens to be a holiday weekend right now. Just my luck! So, I like to give a shout-out to my landlord who was cool with me underpaying my rent for this upcoming month, and the few loan companies who I have accounts with that were able to postpone my payments so I don't go so broke to where I need to sell my sterilized ass on the streets for a few bucks. (Like, literally a few bucks--it's the going rate for old millennial ass.)

Also, a friendly reminder that just because one is childfree doesn't mean they got deep pockets. Some of those "I got to vacation in Italy last week 'cause I got no kids!!!!" posts you see on Reddit's Childfree subreddit are likely made-up as hell (it's Reddit, after all). Now that I think about it, I think I'm more of a WINK (What Income? No Kids) instead of a SINK at the moment.

A Few Things I Got/Have That I Didn't Need In The End...

--GasX pills (I was never really gassy, and they were the 99-Cent Store version as opposed to the name brand, so I didn't lose money on that)

--Shoulder/Heating Pad (others have suggested it, but I only used it just once and that was because it was a cold night)

--stool softeners (I think the probiotics helped me out with this one)

--ibuprofen (took it once and it fucked with me. I'm used to the 200mg pills, but 600mg per pill?! Fuck no!)

--prescribed oxycodone (didn't even open that shit)

And A Couple Things You Don't Need To Buy...

--disposable underwear (the hospital will provide you with as many pairs as you need. I never bled, thankfully, but I was still given a few pairs.)

--anti-nausea patch (another thing the hospital will give you, but only if you request it. I could've saved myself $6 from the pack of anti-nausea patches I bought on eBay! *punches air*)

*****

Again, what helped me out post-Bisalp may or may not help the next person in recovery. If there's one thing I highly recommend that will help the next person recover from a Bisalp smoothly, it's having plenty of money so you don't have to worry about financial shit like me.

**ETA: Tumblr told me this is my 100th post here. I'd celebrate but I also outed myself as a broke bitch in the post, so...

[contentment-of-cats]

Cancer: The Journey

First Steps

I can't say anything as brave as 'battling cancer' or 'fighting cancer.' I think that the best thing I can say is that I am enduring cancer. Pronounced to be in remission the last week of December, I understand that I am not cured. Instead, I have what I have chosen to call Schrodinger's Cancer - they don't know if it's there or not, but we are choosing to proceed as if it is until blood tests and imaging indicate otherwise. Even after five years, when they pronounce one to be 'cured' - there is always the chance of recurrence or a new type of cancer altogether. There will always be a sword hanging over my head, as my chemobuddies taught me.

I found out about my cancer by reading my discharge papers from a place I will call Asshat Central Hospital. They referred me to Asshat specialists who from my calls in the middle of February could not see me until the end of march, and in some cases as far out as May. I needed to see an oncologist and a urologist urgently. Over the next two weeks, I was stumbling and fumbling as I tried to get care out of my HMO network, two more visits to the ER got me a shot of morphine and a CT scan, another list of referals, and finally pain meds.

I woke up on the morning of March 3rd in so much pain that I thought I was going to die. I knew if I went back to Asshat Central, Dunno Medical Center, or Clowncar General that even with my PPO, that I would die. I got my ass in an Uber and over the hill to Cedars-Sinai. I was upstairs and in a bed in a matter of hours, I had painmeds and that first night I remember sleeping so deeply. I was safe and getting care. Within two days, all the care that was weeks or months out started rolling in. Colonoscopy. Nephrostomy and stent. MRI, CT, ultrasounds, x-rays. Cardiac, oncology, urology/nephrology, and all the ologies rolled through my room and them me all over the hospital - it hurt, was terrifying, and in the end the platform needed for care.

Killing the Cancer Instead of the Patient

On March 18th, I had a power pump installed in my left arm for drawing blood and administering chemo.

Five weeks of chemoradiation began shortly after. Radiation Monday through Friday, with a chemo pump Monday through Saturday, a Monday infusion of Emend, Kytril, and dexamethasone, followed by Wednesday and Saturday fluids with Kytril and dexamethasone. Here is what I will tell you about this phase and how to survive it.

This will knock you down so hard that you will not know which way is up. Radiotherapy and oncology like to point fingers. Fuck the fingerpointing. You will be so fatigued that sleeping 12 hours per day will be about all you can do.

You must stay hydrated and it's hard even with two hydration bags going in twice a week I ended up in the hospital with dehydration twice and a whopping kidney infection. Enterade is a drink that helps calm everything down after radiation and chemo and helps to limit the GI damage both can cause. Get Ultima drink powder, make up two gallons and put them in the fridge and pre-fill four one liter bottles - keep them next to you so that you can see them. When you wake up, down one.

Kiss your appetite good-bye. You still need to eat. I found that baby-food stayed down the best. Once upon a Farm is a good national brand, and so is Yumi. Kate Farms makes tasty nutritional shakes that don't give you explosive diarrhea.

I could not stomach meat or dairy, and managed to take only gummy vitamins and gummy pre/probiotic supplements. Spices hurt my mouth and throat and my stomach kicked them right back out.

My doctor prescribed Zofran sublingual, compazine, and Ativan - compazine in case the Zofran didn't work, Ativan when the nausea and vomiting was driven by anxiety. I spent a lot of time carrying around a one gallon ziplock - they came in handy. Saltines and plain soda water do help!

You'll have a break after chemoradiation - at least two weeks. Sleep.

About Power Ports

GET THAT PORT. INSIST ON THAT PORT. It will save you endless bullshit with collapsing veins later as chemo and radiation both make your veins brittle. Insist on anyone drawing blood or giving an infusion use that port. Get ready to call bullshit when they say that they can't. I had bruises up and down my arms until I told them to get someone to access the fucking port or I would damn well walk to Cedars if I had to.

Be aware of the increased risk of blood clots. Your arm may swell and that needs to be seen and treated right away, usually with a three-month course of Eliquis or other blood thinner. You could take aspirin as a preventative with your doctor's approval, but I'm allergic to that and other NSAIDS. Turmeric, ginger, black pepper, cinnamon, and cayenne all have blood-thinning properties, but I could not keep them down. Likewise, grapefruit juice or supplements can enhance (not in a good way) blood thinning medications.

About Nephrostomy Bags

They fucking suck. A nephrostomy should be reversed six to eight weeks after the surgery, and the stent in the ureter (not the urethra) takes over. You cart your piss bag everywhere, wake up to make sure it's not overflowing. You're at an increased risk for kidney infections. Here's my tips for living with the motherfucker.

Order only name-brand bags from Amazon. You'll want to change out the bag once per week. Keep the big bag for when you're at home, the little bag for when you have to go out. Coloplast, Bard, and Medline are all good to use. There are bag covers, bag carriers, and even clothing to keep your bag concealed, catch leaks, and stop punctures. You might want to tape your connections to prevent accidental decoupling. Also, insist on a home health nurse to change that dressing - the angle is such that you can't do it yourself.

Friends

You will make friends in radiation and infusion waiting rooms. You'll share space with them in infusion clinics. You may lose them. It will hurt. At the same time, you'll be happy and heartbroken. You'll share tips and tricks, highs and lows, and a fellowship that can't be described, only experienced.