#Primary Series

[raffaellopalandri]

Book of the Day - Ashtanga Yoga: The Practice Manual

Today’s Book of the Day is Ashtanga Yoga: The Practice Manual, written by David Swenson in 1999 and published by Ashtanga Yoga Productions. David Swenson is a renowned yoga teacher and one of the few Westerners to have learned the full Ashtanga system including all of the asana sequences and pranayama as originally taught by K. Pattabhi Jois, an Indian yoga guru who developed and popularized the…

[bethanysus]

ok but imagine me making a line of spray paint and marketing it like a new makeup pallete ❤️❤️❤️

[nativeyoga]

Tim Feldmann - The Joys and the Challenges of Consistent Yoga Practice

Listen to Podcast with Tim for FREE here Tim Feldmann, co-founder of Miami Yoga Garage, discusses his journey into yoga and the challenges and joys of being a traveling yoga teacher. He reflects on the ups and downs of consistent practice and the importance of finding balance between effort and ease. Tim also shares his thoughts on social media and the role it plays in his professional life. He…

[taffywabbit]

I finally watched breaking bad (all within the past week or so while I worked, finished it and watched el camino last night) and I'm confident this isn't a new thought I'm expressing or anything but genuinely how DID an entire generation of dudes convince themselves Walter White was cool and admirable and intended to be sympathetic. I know ppl just lack media literacy sometimes but I'm still so confused

I don't think I've EVER watched a piece of media that so blatantly depicts a guy making the worst possible decisions at every turn and having his life ruined for it and not being redeemed or made sympathetic in any significant or lasting way. the kinds of justifications villains USUALLY give that make people consider them "morally grey" or "tragic" or whatever (everything I did was for my loved ones, I did what I had to to survive, once I was in this I couldn't get out, I just needed you to trust me so I could keep you safe, etc etc) is ALWAYS framed as complete self-serving bullshit when Walt says it, and one of the only shreds of personal growth he ever exhibits in the whole series is when he finally fucking admits that. every time he does something even remotely cool or drops a quotable one-liner, something terrible immediately happens that makes everything worse and makes him look like an unreasonable idiot asshole again. by the end of the series the ONLY characters they can still contrast as being morally "worse" than him are literally a bunch of bloodthirsty neonazis who kept a guy in a cage for several months. this show is practically SCREAMING at you the entire time not to admire Walt. why did every dude I knew in highschool have his face on tshirts and Facebook pfps.

I just don't get it. at least with The Dark Knight's Joker it was like, a feature-length movie and that's it. you spend a lot less time with the Joker and it has a lot less time to delve into his motivations, so there's way more room for flanderization and misinterpretation as people extrapolate the few cool/interesting/sad things they saw into a whole nuanced misunderstood guy in their heads and online. Walter White has 5 seasons' worth of 45min episodes to convince you beyond a shadow of a doubt that he is a miserable fucking loser who ruins everything he touches because of greed and selfishness. if you weren't watching it for that, what WERE you getting out of this. what DID you think this show was about. am I just missing some key piece of context from 2012 or whatever that would help me understand this

[poorly-drawn-mdzs]

At rest, your lungs wish to deflate, and your ribcage expands outwards.

[fukutomichi]

The Ghoul / Cooper Howard's S.P.E.C.I.A.L

[geekeryisafoot]

OK FAITH IN THIS SERIES IS ESTABLISHED IT IS DOING FUN THINGS WITH GENDER. I AM OFFICIALLY IN FOR THE LONG HAUL

[neuroticbookworm]

The Trainee continues to be perfect: A post-episode 4 praise post

We got to see more of the interns this week and all the unique flavor of foolishness each of them were capable of. The first half of the episode was cartoonishly hilarious, as we got to see the interns run around like headless chickens for no goddamn reason. But the best parts of the episode came in the later half:

Ba Mhee and Pie bond in the bathroom after facing some good ol' workplace misogyny. And Pie finally confesses what's been bothering her the whole day: she has a meeting scheduled with Baimon to talk about the previous day's shoot and her mistake. Pie was wrong to let the extra go without checking with others in the production crew, but that does not mean that she's incompetent. And Ba Mhee makes sure that Pie hears that. It was a heartfelt moment between the girls and I was over the moon when Pie teared up. I've had workplace bathroom meltdowns and I've supported my friends/co-workers through their workplace bathroom meltdowns, and the most pressing concern in this situations is that we would be viewed as unprofessional in these situations. Well, fuck that. When we gotta feel the emotions, we gotta feel 'em. And may we all always have a bestie in the bathroom with us to wipe the tears and snot off our face, and tell us "You're doing amazing, sweetie".

Tae had the right idea to let the adults know about the broken hard drive, but the Council of Dunces voted it down and they spent the entire day wasting their time. And when the jig was finally up, the adults were rightfully incredulous because of course they have a backup, they are a media company, they wouldn't put all their work on one (1) drive! The lesson was two-fold: 1. Interns are allowed to make mistakes, they're here to learn. And 2. they should communicate with their team/mentors freely because sometimes the solution could be very simple and they wouldn't know it because they're new in the industry and are here to learn. Perfect execution of a workplace arc, 10/10.

Pie went into the meeting thinking that she's gonna get fired, but quickly found out that the case is the opposite. Jane assigned her to run Unit B because he knew she was capable of handling it alone, and he wanted it to be her stepping stone for moving into the second Assistant Director position. I love how both Jane and Baimon highlighted that her confidence was not the problem, because it is rightfully rooted in the knowledge of her competence. The problem was her not communicating with the team before acting on her decisions. And I also love that Pie was allowed to be weepy here as well. My girl has had A Day and she's only a wee intern. We've already established that she's more than capable of holding her own in this industry, she's gonna be fine. Bonus points for showing us how Ryan is genuinely happy for her, and for using her weepy garbles to show us that Ryan's crush on Jane is blossoming nicely.

I am so happy that the show is so consistent in its themes, story arcs, and its comedic flair. The show knows exactly what it wants to do every week and does it perfectly. And for that I will continue to show up with my wholehearted support.

[blbambeyond-nonblblog-hyd-mg-bof]

LOVELY RUNNER (2024, SOUTH KOREAN)

Episode 8

Post 2 of 2

Sun Jae (BYEON WOO SEOK) finally throws caution to the wind and kisses Sol (KIM HYE YOON) and she responds in kind.

[dreadfuldevotee]

literally live your truth, I actually cannot stop you. But I must say, to earnestly try and argue the position that Loustat/Loumand is better than the other because either Lestat/Armand is the lesser evil, is not only the dumbest thing you could be doing with your time; But also maybe you need to watch a different show. I'm saying this for your own good.

[bl-bam-beyond]

JACK AND JOKER: U STEAL MY HEART (2024, THAILAND)

Episode 2 (5 YEAR TIME JUMP)

Thief with a heart of gold, Joker (WANARAT RATSAMEERAT aka WAR) has served his time and after his release from prison. His mission is to make it up to Jack (ANAN WONG aka YIN) for his transgressions. Expecting to find the gullible Jack he'd met 5 years ago he's sorely mistaken as Jack is a mafia enforcer (debt collector) and he's holding a grudge.

But this ruthless Jack is a facade. And it's clear though mad at Joker he's still feeling a certain way...

Can Joker bring back the idealistic Jack? And maybe pickup where they left off before Jack knew The Joker's true nature.

@pose4photoml @just-another-boyslove-blog @absolutebl

[aroaceleovaldez]

looking back at ye olde combo book fandom i can only describe the feeling as feeling like if Superwholock got a divorce

[nativeyoga]

Lotta Sebzda - Demonstrating Age is Just a Number in Yoga

Lotta Sebzda, a 57 year old Swedish Ashtanga yoga practitioner and hairdresser, shares her love for Ashtanga yoga and her journey with the practice. She discusses the benefits of a consistent practice, the importance of listening to your body, and the joy of teaching workshops. Lota also talks about the evolution of social media and its impact on the yoga community.Follow Lotta on Instagram at…

[ph7soy]

nathan prescott: moodboard + mixtape

── ⋆⋅ ♰ ⋅⋆ ── ⋆⋅ ♰ ⋅⋆ ── ⋆⋅ ♰ ⋅⋆ ──

I. shame

what a drag, beautiful and sad, a graveyard in the sun

fucking up, you just self-destruct, abandoned and undone

the heart is a monument to a childhood of abuse

the quiet suffering that knows no one wants you

II. fear

i pack a little pistol on my pistol belt, i think it might be fear

of the world and the way it makes you feel afraid

under the skin, against the skull

they put a little chip so that they know it all

III. mania

i am the one you left for dead (say you wanted to)

you are the bullet in my head

and as you stand over my grave (tell me it’s okay)

am i losing my mind? yeah (‘cause i can’t tell)

[bingqiv]

that ending was utter shite. so no explanation for the snow that she could miraculously create? her parents end up being some random people and don’t get me started on the bad cgi pointing. the doctor abandons ruby because she has more family (despite a lot of companions juggling family and the doctor)?

like sutek’s death was unexplained? are we supposed to believe that the absolute god of death was able to get killed and as simple as that? also the doctor going “you’re making me be like you and making me kill a living thing 😠😠😠”like babes you’ve literally committed mass genocide before and killed so many people but go off i guess. like you aren’t this pure angel who is only being forced to be a monster now, you’ve been a monster all along the oncoming storm timelord victorious the predator the valeyard

all that build-up this season for NOTHING AT ALL with a rushed ending