#Post-meal mouth freshener

[clevermindseo]

Shop Rasily's Mukhwas collection for flavorful Indian mouth fresheners. Explore a variety of refreshing, aromatic blends perfect for post-meal enjoyment. Order online for authentic taste.

[hungergameshyperfixation]

I would say I’ve seen a lot of Everlark “learning how to love each other” stuff post-war. About how they’d have to go through the process of building intimacy again (not romantic/sexual intimacy, just being close in general)

And I know it’s been said before but imagine Haymitch learning “how to love” after the war. Regardless of who you ship him with, if you ship him with anyone at all, it would still be a process.

Of course everyone can have their own headcanons and aus, but just to put it out there….some things to think about….

Haymitch trying to put himself together, shower and dress a little bit nicer than normal. Maybe he pulls out some old suit from the Capitol, or maybe not…maybe he just chooses the only shirt and half-decent pants without stains.

Maybe he has some Capitol cologne, or maybe he has nothing. I imagine that in some AU, a much softer post-war Haymitch is using some of the natural herbs in district 12 to help freshen up his house. The smell of whiskey quieted by the smell of lavender (to help him sleep, possibly at the recommendation of Peeta or an Everdeen).

Haymitch being the slowest of slow burn characters. Years-long process to fully develop a relationship with the man 🙄 (/hj)

I like to think he’s pretty quiet, throughout the rest of his life. Maybe he can be pretty talkative in some situations, maybe if there’s a certain subject that gets him talking or a certain person he’s around.

But let’s just say he typically tries to keep his mouth shut (for a variety of possible reasons) and maybe ‘his person’ compliments that well.

If, for example, Effie is incredibly talkative, there’s one clear way they can contrast/compliment each other. He doesn’t mind listening to her talk on and on, and can engage in conversation with her in a comfortable enough way for him.

Or maybe he’s with someone who is pretty quiet. Maybe less talkative than he is. Someone who’s like him, who understands what the silence holds. And it holds so much. But maybe, one day, that silence will be peaceful and not a representation of numbed pain.

Anyway anyway.

Also wanted to throw out the idea of board games to pass the time in district 12, eating quiet meals, eventually watching over Everlark’s children. Uncomfortable conversations scattered throughout, watching the sunset. Anyway more post-war Haymitch Abernathy fanfics. Where he’s not fully broken but not living his best life. Slow-burn post-mockingjay Haymitch Abernathy fanfics when.

[moony-ghoul]

ghouls go to breakfast hcs:

dew: dew gets nauseous if he eats too early in the morning so he usually will just have coffee while the others eat, despite this he always helps first thing in the morning when it comes to making breakfast, swiss cuts him up some fruit after they clean up and he’ll snack on that before lunch. he has his coffee w oat milk and pretends like he doesn’t want any sugar but will scoop about 4 tablespoons in after the first sip

rain: he’s not the biggest fan of ‘traditional’ breakfast foods, he loves bibimbap, rice w a shit ton of lil side plates to add in? he goes crazy. however rain loves a good sleep in and doesn’t like having to wait for the rice to cook AND cut up veggies AND fry eggs, luckily there’s a lil fire ghoul who’s love language is acts of service who will make sure all of rains side plates are ready for him the moment he wakes up. after breakfast he likes to sit outside w his herbal tea and a good book, he’s not 100% sure what the tea is but mount said it’s good for digestion

phantom: complete opposite of dew. this mf needs food in their mouth as soon as they open their eyes or they will die (they won’t). thankfully much like rain has dew, ant has swiss who wakes up at a ridiculous time and makes sure his lil bat has a 3 course meal to wake up to. ant eats a lot and they eat fast, they’ll have something that resembles a full english breakfast and a bowl of cereal and fruit and whatever left overs the others don’t want. nobody knows how that ghoul can possibly fit so much food in them and absolutely no one is shocked when they’re curled on the couch 30 minutes later complaining about a stomach ache before having their post breakfast nap

swiss: swiss is easy when it comes to breakfast, he’s typically cooking most of everyone else’s so he makes a plate w a lil bit of everyone else’s food. he will have at least three different kinds of eggs tho usually one fried, one scrambled and an omelet (“gotta have protein for the gainz”). he switches up between tea and coffee depending on his mood but he always drinks it straight no milk no sweetener “i’m sweet enough”

mount: mount much like dew and swiss is one of the dens chefs. he doesn’t touch any of the meat tho the texture causes him problems so that’s left to dew and swiss, mount is a master at omelettes tho he has a secret cheese dealer and always has the most amazing cheese that compliment the rest of the omelet perfectly, along w his home grown veggies and herbs. the abbey does have a few chickens that mount will help care for but that’s mostly up to zeph. every morning he starts off w one of his homemade teas he’s got a cupboard full of different mixes of herbs that he’ll switch between depending on what the day has in store

cumulus: forever mounts princess cumulus tends to wake up to a beautiful steaming mug of chamomile tea in bed, she enjoys it while she spends time freshening herself up for the day (washing her face, taking off her silk cap and fixing her hair up). by the time she wanders into the kitchen mount always has her fav of his omelettes ready, ricotta and spinach with a side of sliced up strawberries. he quite literally has it ready on a silver platter for her

cirrus: cirrus is basically half alive in the morning until she has at least 2 mugs of close to boiling black coffee. she goes absolutely ham on the sausages, heat does not effect her so she’ll grab them straight out of the pan while swiss is still cooking them, if they’re still raw in the middle she honestly prefers it. she might snack on some pineapple if she’s feeling peckish but for the most part her mornings start off w a plate full of pork (bacon and sausage)

aurora: if you wake up aurora before she’s done having her beauty sleep all hell will break loose. she’s usually the last one up and is also one of swiss’ morning princesses. she sits at the head of the table every morning and swiss brings her a bowl of yogurt, granola (ofc made by mount) and berries. he would not dare forget to serve it with a kiss

this post is inspired by this one from @iamthecomet

[hobaworld7]

JJK • You're on your period

Disclaimer : BTS don't belong to me, either does JungKook. That's how i imagine members in situation.

I'm a baby army so please stay nice in the comments and don't forget to gave me ida for futur post! Thank you and i hope you'll enjoy it.

_ _ _

It was a little past 11pm when you woke up in pain. Your period had started this morning and the cramps were so bad thats you had stayed in bed all day. You weren't able to find a comfortable position to sleep because every part of your body was hurting. You decided that a hot shower and some pain meds would be the greatest combo right now. When you got out of bed you saw a little stain of period blood on the sweatpants you borrowed and the sheet. 

'fuck fuck fuck' you sighed. 

You were staying at your bf's place for the weekend because he was out of town. You were watching his dog because he had a big show tonight. Even tho you've been together for a few months, staining your boyfriends sheet AND sweatpants was never nice. So you took them off the bed and start a laundry run so they could be clean for when he come home in the morning. Bam was sleeping on the floor, unbothered by all your emotions. Because you weren't just hurting from your period but your feelings were a thousand times stronger so you were crying because you felt so bad.  After taking a shower (and cry all the water out of your body) you put on some legging from your bag and a hoodie from your bf wardrobe and decided to go sleep on the couch so you didn't stain his mastress. You'll just make the bed in the morning, when you'll feel better. 

Except that the pain meds knock you out, and you wake-up on the couch, with JungKook hands on your forehead. 

'hey, what are you doing on the couch? is my bed not comfy enough? are you sick?' his soft voice murmured. 

And then your eyes filled up with tears. And you start to cry like a baby. Again. 

'No... I'm- I'm on my period, and i stain your sheet... I'm so sorry i must have felt asleep when they were in the dryer. I'm sorry Kook, I'll buy new one okay?' 

He took a deep breath, not to laugh about all those cru for what seems like nothing for him. He layed beside you and hug you with his strong arms. His hand stroking your hair.

'Hey babe, it's okay. It's human. It happens. Don't worry about the sheet okay? Do you need some pain meds or do you want to take a hot shower to ease your cramps? Something to eat?' 

You let out a little sniff, trying to ease the tears with some deep breaths. 

'I-I... I stain your sweatpants too. I'm sorryyy..' 

You couldn't be angry at the little laugh escaping his lips because, even tho you were crying. You know how stupid it was from you to cry over this. But the tears were just not ready to leave yet. 

He lowered his hand on your thighs amd felt your legging. 

'Babe, is it why you're aleeping with leggings on? It must not be comfy? You always had my clothes on when you're here. Let's go. Let's get you all freshen up and in my clothes. You'll be more comfy okay.' 

Seeing that you weren't moving from the couch, he just lift you, like the princess you were and bring you to the bathroom. 

'I'm really pathetic right?' A little laugh got out of your mouth. 

'I mean, i can't really understand how you feel but yes it's a little funny to see you like this. But it's okay, don't worry about the sheets or my clothes.' 

Kook smiled at you and kissed your forehead. 'Now go in the shower and i'll get you a hot towel and some comfy clothes okay?' 

Half an hour has past when you got out of the shower, all freshen up and feeling a little bit better. You uterus was still hurting and you're belly all bloated but some pain meds would do the trick for today. You put on the black sweatpants and the purple hoodie Kookie gave you and got out to find him in the kitchen, cooking some korean chicken porridge, the perfect meal when someone is sick. 

'So how about that, we eat and watch your favorite tvshow and after that cuddle all day long in my fresh clean bed with a little belly massage so you feel better?' 

You go in the kitchen and decided to hug him like a needy little koala. He lowered the heat from the stove top and turn to you so he can hug you. His arms goes around your shoulder and he kissed the top of your head.

'It sounds amazing.' You said. 

'Perfect, I love you my little bear' 

'I love you too Kookie'

___

If you want to read more, here is the link of my masterlist : https://www.tumblr.com/kimtaehyung-taetae-writing/710423978560421888/masterlist?source=share

thank you army!

[rajajionline]

Jhilmil supari

Jhilmil Supari is a popular Indian mouth freshener that combines the crunch of betel nut (supari) with a sugary, colorful coating. Known for its sweet taste and vibrant appearance, Jhilmil Supari is often consumed after meals to freshen the breath and aid digestion. It is especially popular during social gatherings, festivals, and as a treat for guests. The name "Jhilmil" refers to its glimmering, glossy, and visually appealing coating, making it a favorite among children and adults alike.

What is Jhilmil Supari? Jhilmil Supari is made from small pieces of betel nut, which are coated with sugar, often flavored with natural or artificial essences, and sometimes sprinkled with edible silver or food-grade colors. The betel nut pieces are crunchy, and the sugary coating adds sweetness and a polished finish that enhances its appearance and taste. It often includes other ingredients like fennel seeds, cardamom, and aromatic spices, all of which contribute to its refreshing flavor.

Key Ingredients in Jhilmil Supari

Supari (Betel Nut): The core ingredient, supari, provides the crunchy texture. Betel nut is traditionally used in Indian culture for its digestive and mildly stimulating properties.

Sugar Coating: Jhilmil Supari is typically coated with a layer of sugar that gives it a sweet taste and a shiny appearance. The sugar enhances the flavor of the betel nut, making it more enjoyable to chew.

Edible Colors and Silver: To give it its distinctive "jhilmil" (glimmering) look, the supari is often coated with edible colors and occasionally with a dusting of edible silver foil (varak), adding a festive and visually appealing touch.

Fennel Seeds and Cardamom: Often mixed with fennel seeds and cardamom, these ingredients enhance the digestive properties and offer a fresh, aromatic flavor that lingers in the mouth.

Flavoring Agents: Jhilmil Supari may also include natural or artificial flavorings like rose, mint, or other fruit essences to add a variety of flavors and cater to different taste preferences.

Benefits of Jhilmil Supari

Mouth Freshener: One of the primary uses of Jhilmil Supari is as a mouth freshener. The sweet flavor, combined with the aromatic spices, leaves a refreshing aftertaste, making it an ideal post-meal treat.

Aids Digestion: The betel nut and spices like fennel and cardamom in Jhilmil Supari help in promoting digestion. It stimulates the digestive enzymes and reduces bloating or indigestion after meals.

Festive and Social Delight: The colorful and shiny appearance of Jhilmil Supari makes it a popular choice for serving guests during festivals, weddings, and special occasions. It’s often part of the traditional paan-daan or served in small bowls at the end of a meal.

Quick Energy Boost: Betel nut, being mildly stimulating, can provide a small boost of energy. While Jhilmil Supari is primarily enjoyed for its taste and freshness, the stimulating effects of betel nut can help in feeling alert and energized.

Cultural Tradition: Jhilmil Supari holds cultural significance in India and is often associated with hospitality. Offering supari after a meal is a gesture of respect and tradition in many Indian households.

How to Use Jhilmil Supari Jhilmil Supari is best enjoyed in small quantities after meals as a mouth freshener. It is commonly kept on the dining table or in a paan-daan (traditional container for mouth fresheners) and can be served to guests. Due to its sweet and crunchy texture, Jhilmil Supari is also a favorite treat for children, who enjoy its candy-like appearance and taste.

Is Jhilmil Supari Safe? While Jhilmil Supari is enjoyed by many, it’s important to consume it in moderation. Betel nut contains certain alkaloids that can have stimulating effects when consumed in large amounts. Some health experts advise caution with frequent consumption of betel nut due to its potential health risks, especially if it contains tobacco (which Jhilmil Supari usually does not). Always check the ingredients if you are buying packaged Jhilmil Supari.

Conclusion Jhilmil Supari is a delicious and colorful mouth freshener that combines tradition, taste, and a dash of sweetness. Its appealing look and refreshing flavor make it a popular choice for post-meal enjoyment, especially during social and festive gatherings. While it can be consumed occasionally as a treat, it’s best to enjoy Jhilmil Supari in moderation to balance both flavor and health benefits. Whether you serve it to guests or keep it at home as a sweet mouth freshener, Jhilmil Supari is sure to add a sparkling touch to your meals!

[delightfoods]

Buy Premium Paan Mukhwas Online – Authentic Indian Taste by Delight Foods

Indulge in the rich, refreshing flavours of traditional Indian Paan Mukhwas, now available online from Delight Foods. Our premium mouth fresheners are made using the finest ingredients to offer an authentic taste that delights your senses. Perfect for post-meal refreshment, our Paan Mukhwas is a must-have for anyone who loves classic Indian flavour’s. Buy Paan Mukhwas Online today and enjoy doorstep delivery!

[zoringa-123]

Introduction

In the realm of Indian cuisine, there exists a magical ingredient that elevates the dining experience to a whole new level - Mukhwas Powder. Derived from a blend of aromatic seeds, spices, and herbs, Mukhwas Powder isn't just a condiment; it's a tradition, a palate cleanser, and a digestive aid all rolled into one. In this guide, we delve deep into the origins, benefits, and versatile uses of Mukhwas Powder, unlocking its secrets and flavors along the way.

What is Mukhwas Powder?

Mukhwas Powder, also known as mouth freshener powder, is a traditional Indian mixture consumed after meals to freshen breath and aid digestion. It typically consists of various seeds, spices, and herbs ground into a fine powder. Common ingredients include fennel seeds, sesame seeds, coriander seeds, cumin seeds, and mint leaves, among others. This flavorful blend not only enhances the taste buds but also offers numerous health benefits.

The Origins of Mukhwas Powder

The tradition of consuming Mukhwas dates back centuries in Indian culture. Initially, it was offered as a gesture of hospitality in homes and restaurants across the country. Over time, its popularity grew, and Mukhwas evolved into a staple after-meal ritual. The practice is deeply rooted in Ayurveda, the ancient Indian system of medicine, which emphasizes the importance of digestion for overall well-being. Each ingredient in Mukhwas Powder is carefully selected for its digestive properties, making it a holistic approach to post-meal health.

Benefits of Mukhwas Powder

Digestive Aid: Many of the spices and seeds found in Mukhwas Powder, such as fennel and cumin, are renowned for their digestive properties. They help stimulate the digestive enzymes, promoting better digestion and alleviating bloating and discomfort after meals.

Oral Health: Some ingredients in Mukhwas Powder, like cloves and cardamom, possess antibacterial properties that can help freshen breath and promote oral hygiene.

Appetite Stimulant: The aromatic blend of spices in Mukhwas Powder can help stimulate the appetite, making it a perfect way to kickstart a meal.

Antioxidant Rich: Certain components of Mukhwas Powder, such as sesame seeds and coriander, are rich in antioxidants, which help combat free radicals and promote overall health.

Versatile Uses of Mukhwas Powder

After-Meal Ritual: The most common use of Mukhwas Powder is as a post-meal mouth freshener and digestive aid. Simply sprinkle a pinch onto your palm and consume it after meals for a refreshing experience.

Ingredient in Cooking: Mukhwas Powder can also be used as a flavor enhancer in various dishes. Add it to marinades, sauces, or salad dressings to impart a unique taste and aroma.

Homemade Remedies: Incorporate Mukhwas Powder into homemade remedies for indigestion or bloating. Mix it with warm water or yogurt for quick relief from digestive discomfort.

Snack Enhancer: Sprinkle Mukhwas Powder over snacks like popcorn or roasted nuts for an extra burst of flavor.

Conclusion

In conclusion, Mukhwas Powder is not just a condiment; it's a tradition steeped in history and holistic wellness. Its blend of aromatic seeds, spices, and herbs not only tantalizes the taste buds but also offers a myriad of health benefits. Whether consumed as a post-meal ritual, incorporated into cooking, or used in homemade remedies, Mukhwas Powder adds depth and flavor to every aspect of culinary experience.

FAQs about Mukhwas Powder

1. Is Mukhwas Powder suitable for all ages?

Yes, Mukhwas Powder is generally safe for consumption by people of all ages. However, individuals with specific dietary restrictions or allergies should consult a healthcare professional before consuming it.

2. Can Mukhwas Powder help with bad breath?

Yes, Mukhwas Powder contains ingredients like cloves and cardamom, which have natural antibacterial properties that can help freshen breath.

3. How should Mukhwas Powder be stored?

Store Mukhwas Powder in an airtight container in a cool, dry place away from direct sunlight to maintain its freshness and flavor.

4. Are there any side effects of consuming Mukhwas Powder?

In general, Mukhwas Powder is safe for consumption in moderation.

Read more articles here.

Shredded Betel Nut in Mouth Freshener?

[dentalblog]

Brushing & Flossing Don't Cut It? Unveiling the Secrets of Top-Tier Dental Hygiene

Are you looking for a dentist in Guildford who can provide expert advice on achieving top-tier dental hygiene? Look no further. In this blog post, we will uncover the secrets of maintaining excellent dental health beyond just brushing and flossing.

Why Visit a Dentist in Guildford Regularly?

Regular visits to a dentist in Guildford or a Guildford dentist are essential for maintaining optimal dental health. During these appointments, your teeth and gums will be thoroughly examined, and any potential issues can be identified and addressed early on. Additionally, a dentist in Guildford can provide professional dental cleanings to remove plaque and tartar buildup, reducing the risk of cavities and gum disease.

Secrets to Top-Tier Dental Hygiene

Proper Brushing Technique: While brushing your teeth is essential, it's equally important to ensure you're using the correct technique. Use a soft-bristled toothbrush and fluoride toothpaste, and brush in gentle, circular motions to clean all surfaces of your teeth effectively.

Regular Flossing: Flossing helps remove food particles and plaque from between your teeth and along the gumline, where your toothbrush may not reach. Make it a habit to floss at least once a day to maintain healthy gums and prevent gum disease.

Mouthwash: Incorporating a fluoride mouthwash into your oral hygiene routine can help strengthen tooth enamel and reduce the risk of cavities. Swish the mouthwash around your mouth for 30 seconds to a minute after brushing and flossing for maximum effectiveness.

Balanced Diet: A balanced diet plays a crucial role in maintaining dental health. Limit sugary and acidic foods and beverages, as they can contribute to tooth decay and erosion. Instead, opt for nutritious foods rich in vitamins and minerals that promote strong teeth and gums.

Drink Plenty of Water: Drinking water helps rinse away food particles and bacteria from your mouth, reducing the risk of cavities and freshening your breath. Aim to drink plenty of water throughout the day, especially after meals and snacks.

Avoid Tobacco Products: Smoking and chewing tobacco can have detrimental effects on your oral health, including gum disease, tooth loss, and oral cancer. Quitting smoking and avoiding tobacco products altogether can significantly improve your dental hygiene and overall health.

Stress Management: Chronic stress can contribute to teeth grinding, jaw clenching, and other oral health problems. Practice stress-relief techniques such as meditation, deep breathing exercises, or yoga to promote relaxation and protect your dental health.

Regular Dental Check-ups: Schedule regular check-ups with a dentist in Guildford or a Guildford dentist every six months or as recommended by your dental professional. These appointments are crucial for detecting and treating any dental issues early on, preventing them from worsening over time.

By following these secrets of top-tier dental hygiene and visiting a dentist in Guildford regularly, you can achieve and maintain optimal dental health for a lifetime. Don't wait until problems arise—take proactive steps to care for your teeth and gums starting today. Your smile will thank you for it.

[dentisintlondon]

Brushing & Flossing Don't Cut It? Unveiling the Secrets of Top-Tier Dental Hygiene

Are you looking for a dentist in Guildford or a Guildford dentist who can provide expert advice on achieving top-tier dental hygiene? Look no further. In this blog post, we will uncover the secrets of maintaining excellent dental health beyond just brushing and flossing.

Why Visit a Dentist in Guildford Regularly?

Regular visits to a dentist in Guildford or a Guildford dentist are essential for maintaining optimal dental health. During these appointments, your teeth and gums will be thoroughly examined, and any potential issues can be identified and addressed early on. Additionally, a dentist in Guildford can provide professional dental cleanings to remove plaque and tartar buildup, reducing the risk of cavities and gum disease.

Secrets to Top-Tier Dental Hygiene

Proper Brushing Technique: While brushing your teeth is essential, it's equally important to ensure you're using the correct technique. Use a soft-bristled toothbrush and fluoride toothpaste, and brush in gentle, circular motions to clean all surfaces of your teeth effectively.

Regular Flossing: Flossing helps remove food particles and plaque from between your teeth and along the gumline, where your toothbrush may not reach. Make it a habit to floss at least once a day to maintain healthy gums and prevent gum disease.

Mouthwash: Incorporating a fluoride mouthwash into your oral hygiene routine can help strengthen tooth enamel and reduce the risk of cavities. Swish the mouthwash around your mouth for 30 seconds to a minute after brushing and flossing for maximum effectiveness.

Balanced Diet: A balanced diet plays a crucial role in maintaining dental health. Limit sugary and acidic foods and beverages, as they can contribute to tooth decay and erosion. Instead, opt for nutritious foods rich in vitamins and minerals that promote strong teeth and gums.

Drink Plenty of Water: Drinking water helps rinse away food particles and bacteria from your mouth, reducing the risk of cavities and freshening your breath. Aim to drink plenty of water throughout the day, especially after meals and snacks.

Avoid Tobacco Products: Smoking and chewing tobacco can have detrimental effects on your oral health, including gum disease, tooth loss, and oral cancer. Quitting smoking and avoiding tobacco products altogether can significantly improve your dental hygiene and overall health.

Stress Management: Chronic stress can contribute to teeth grinding, jaw clenching, and other oral health problems. Practice stress-relief techniques such as meditation, deep breathing exercises, or yoga to promote relaxation and protect your dental health.

Regular Dental Check-ups: Schedule regular check-ups with a dentist in Guildford or a Guildford dentist every six months or as recommended by your dental professional. These appointments are crucial for detecting and treating any dental issues early on, preventing them from worsening over time.

By following these secrets of top-tier dental hygiene and visiting a dentist in Guildford regularly, you can achieve and maintain optimal dental health for a lifetime. Don't wait until problems arise—take proactive steps to care for your teeth and gums starting today. Your smile will thank you for it.

[clevermindseo]

The Ultimate Guide to Mukhwas: A Flavorful and Healthy Digestive Aid

Introduction to Mukhwas

Mukhwas, a traditional Indian after-meal snack, has been a part of Indian culture for centuries. It is a delightful mix of seeds, nuts, and sweeteners, often used as a mouth freshener and digestive aid. Mukhwas not only enhances digestion but also leaves a pleasant taste in the mouth, making it a perfect end to a hearty meal. In this comprehensive guide, we will delve into the history, ingredients, health benefits, and different varieties of mukhwas, along with tips on how to choose the best mukhwas for your needs.

The History of Mukhwas

The tradition of consuming mukhwas dates back to ancient India, where it was used as a natural remedy for digestive issues. The word "mukhwas" is derived from the Sanskrit words "mukh" meaning mouth and "vas" meaning smell, signifying its primary purpose as a mouth freshener. Over time, mukhwas has evolved to include a wide variety of ingredients, each with its own unique flavor and health benefits.

Common Ingredients in Mukhwas

Mukhwas is a versatile mix that can include a variety of ingredients. Here are some of the most common ones:

Fennel Seeds (Saunf): Known for their sweet, licorice-like flavor, fennel seeds are a key ingredient in many mukhwas recipes. They help in reducing bloating and gas, making them an excellent digestive aid.

Sesame Seeds (Til): Rich in essential fatty acids, sesame seeds are known for their nutty flavor and health benefits, including improving digestion and reducing inflammation.

Coriander Seeds (Dhania): These seeds add a citrusy flavor to mukhwas and are known for their cooling properties and ability to aid digestion.

Anise Seeds (Choti Saunf): Similar to fennel seeds but smaller, anise seeds have a sweet, aromatic flavor and help in relieving digestive issues.

Coconut Flakes: Adding a sweet and nutty flavor, coconut flakes are often used in mukhwas for their rich taste and texture.

Sugar-Coated Seeds: These colorful seeds add a sweet touch to mukhwas, making it appealing to both adults and children.

Dried Rose Petals (Gulkand): Known for their cooling properties, dried rose petals add a floral aroma and flavor to mukhwas.

Health Benefits of Mukhwas

Mukhwas is not just a flavorful treat; it offers numerous health benefits as well:

Improves Digestion: The primary purpose of mukhwas is to aid digestion. The combination of seeds and herbs stimulates the digestive enzymes, helping in better digestion of food.

Freshens Breath: Mukhwas acts as a natural mouth freshener, eliminating bad breath and leaving a pleasant taste in the mouth.

Reduces Acidity: Ingredients like fennel and coriander seeds help in reducing acidity and providing relief from heartburn.

Rich in Antioxidants: Many ingredients in mukhwas, such as sesame seeds and coconut flakes, are rich in antioxidants that help in fighting free radicals and improving overall health.

Provides Essential Nutrients: Mukhwas is a good source of essential nutrients like fiber, vitamins, and minerals, contributing to overall well-being.

Anti-Inflammatory Properties: Some ingredients in mukhwas have anti-inflammatory properties that help in reducing inflammation and promoting a healthy digestive system.

Different Varieties of Mukhwas

Mukhwas comes in various flavors and combinations, each with its own unique taste and health benefits. Here are some popular varieties:

Traditional Fennel Mukhwas: Made with roasted fennel seeds, sesame seeds, and sugar-coated fennel, this is one of the most popular varieties of mukhwas.

Coconut Mukhwas: This variety includes roasted coconut flakes, fennel seeds, and sugar-coated seeds, offering a sweet and nutty flavor.

Mint Mukhwas: Made with dried mint leaves, fennel seeds, and sugar-coated seeds, this variety provides a refreshing minty flavor.

Rose Mukhwas: Including dried rose petals, fennel seeds, and sugar-coated seeds, this variety has a floral aroma and flavor.

Anise Mukhwas: Featuring anise seeds, fennel seeds, and sugar-coated seeds, this variety has a sweet, aromatic flavor.

Coriander Mukhwas: Made with roasted coriander seeds, fennel seeds, and sugar-coated seeds, this variety offers a citrusy flavor.

How to Choose the Best Mukhwas

When it comes to choosing the best mukhwas, there are several factors to consider:

Ingredients: Look for mukhwas made with high-quality, natural ingredients. Avoid those with artificial colors, flavors, or preservatives.

Freshness: Ensure that the mukhwas you choose is fresh. Stale mukhwas can lose its flavor and health benefits.

Flavor: Choose a flavor that you enjoy. Mukhwas comes in a variety of flavors, so there is something for everyone.

Health Benefits: Consider the health benefits of the ingredients in the mukhwas. Choose a variety that offers the benefits you are looking for.

Packaging: Check the packaging to ensure that it is airtight and keeps the mukhwas fresh.

How to Store Mukhwas

Proper storage is essential to maintain the freshness and flavor of mukhwas. Here are some tips on how to store mukhwas:

Airtight Container: Store mukhwas in an airtight container to prevent it from becoming stale.

Cool, Dry Place: Keep the container in a cool, dry place away from direct sunlight.

Refrigeration: If you live in a humid climate, consider storing mukhwas in the refrigerator to maintain its freshness.

Conclusion

Mukhwas is a delightful and healthy after-meal snack that not only freshens the breath but also aids in digestion. With its rich history, diverse ingredients, and numerous health benefits, it is no wonder that mukhwas has remained a popular choice in Indian households for centuries. Whether you prefer to buy it from a trusted source like Rasily or make it at home, mukhwas is a flavorful addition to your daily routine. Explore the various varieties and enjoy the myriad benefits of this traditional Indian mouth freshener.

[orisdentalcenter]

How do we maintain fresh breath when fasting?

Oris Dental Center

Fasting is a spiritual practice that is common to many cultures and faiths around the world. While there are several mental, physical, and spiritual benefits, it can be difficult to maintain fresh breath. 

This blog post will go over several strategies and suggestions for keeping your breath fresh when fasting.

Fresh Breath

Fresh breath refers to the pleasant and harmless smell of one's breath. It is usually achieved with proper dental hygiene practices such as regular tooth brushing, flossing, and mouth washing.

The connection between bad breath and fasting

Ignoring foul breath is the first step towards keeping your breath fresh. Fasting promotes bad breath because saliva production decreases.

 Saliva cleanses the mouth of microorganisms and food particles. Fasting can induce a dry mouth, which promotes the growth of bacteria that cause bad breath. 

Fasting may also cause lipids to degrade, releasing ketones that contribute to an unpleasant breath odor. This is how fasting and bad breath are associated. 

Reason behind bad breath

Reduced Saliva Production

Dry Mouth

Ketone Production

Gastrointestinal Changes

Food Restriction

How to reduce bad breath?

To avoid fasting bad breath, consider the following recommendations:

Stay hydrated

Rinse with water

Use a tongue scraper

Limit coffee and tea consumption

Chew sugar-free gum or mints

Maintain overall health

All of the treatments indicated above are brief and rapid, especially for bad breath during fasting.

How to treat bad breath permanently?

To treat foul breath permanently, adopt procedures that not only provide instant relief but also strive to address the underlying problems in the long run. It entails developing habits and lifestyle changes that help to preserve tooth health even during fasting periods.

Lifestyle Changes: For total well-being, adopt a balanced diet, engage in regular exercise, and practice healthy habits.

Hydration: Drink enough water to prevent dry mouth, which is a common cause of foul breath.

Oral Hygiene Schedule: Stick to a consistent oral care regimen that involves brushing your teeth, tongue, and gums, as well as using a tongue scraper and antimicrobial mouthwash.

Strong-Smelling Foods: Take care with your meals during non-fasting periods because strong-smelling foods can linger in the mouth.

Consider Fasting Alternatives: If foul breath persists while fasting, try alternate fasting strategies or consult a healthcare practitioner.

Professional Consultation: Visit a dentist to address any underlying dental concerns that are producing bad breath.

Best mouthwash for fresh breath

The best mouthwash for fresh breath when fasting is one that has neither alcohol or sugar and has antibacterial properties. Look for formulations that include essential oils like tea tree or eucalyptus, which help to kill bacteria and eradicate odors. Choose a fluoride-containing mouthwash to boost overall oral health. Including this mouthwash in your non-fasting oral care routine can help you stay fresh during your fasts.

Natural remedies for fresh breath

Green Tea: Rinse your mouth with green tea, which contains antibacterial properties.

Chewing Herbs: Parsley, mint, and cilantro offer natural breath-freshening effects.

Chew on whole cloves for antimicrobial properties.

Oil Pulling: Swish coconut or sesame oil around your mouth for a few minutes to reduce germs.

Natural remedies including water and baking soda and more information provided in the blog 

To read the full blog follow this link : https://www.orisdentalcenter.ae/blog/bad-breath-how-to-prevent-bad-breath-when-fasting/

Remember that a comprehensive approach to oral care during fasting, as well as expert advice, result in fresh breath and overall well-being.

[allmyblogs]

Oral Hygiene Unleashed: Breaking Down the Essentials for a Confident Smile

A confident smile is a universal symbol of self-assurance, but achieving and maintaining it goes beyond good looks. Oral hygiene plays a pivotal role in overall health, impacting not only the condition of your teeth and gums but also your systemic well-being. In this blog post, we'll delve into oral hygiene essentials, unleashing the secrets to a confident smile that radiates health and vitality.

The Foundation: Brushing Techniques

The cornerstone of any effective oral hygiene routine is proper brushing. However, it's not just about the frequency but also the technique. Dentists recommend brushing your teeth at least twice daily for at least two minutes each time. The toothbrush choice also matters – opt for a soft-bristled brush to avoid damaging your gums and enamel. A trusted Dentist Bridgeland can detect issues early on, preventing them from becoming major problems.

The technique is as crucial as the tool. Use gentle, circular motions, ensuring that you cover all surfaces of your teeth – front, back, and chewing surfaces. Pay special attention to your gumline, where bacteria tend to accumulate. Consider investing in an electric toothbrush, as it can be more efficient in removing plaque and preventing gingivitis.

Flossing: The Often Overlooked Hero

While brushing is essential, it's not sufficient on its own. Dental floss is the unsung hero of oral hygiene, reaching the places your toothbrush can't. Flossing helps remove plaque and food particles stuck between your teeth and along the gumline, preventing cavities and gum disease development.

Make it a habit to floss at least once daily, preferably before bedtime. Proper flossing involves gently sliding the floss between each tooth, forming a C-shape around the tooth, and carefully moving it up and down. Regular flossing contributes significantly to maintaining healthy gums and preventing periodontal issues.

Mouthwash: A Refreshing Finish

Adding mouthwash to your oral hygiene routine provides an extra layer of protection. It not only freshens your breath but also helps reduce plaque, fight bacteria, and strengthen your teeth. Look for an alcohol-free mouthwash to avoid drying out your mouth, which can contribute to bad breath.

However, it's important to note that mouthwash should not replace brushing and flossing. Instead, use it as a complementary step to enhance oral health. Rinse according to the instructions on the product, usually after brushing and flossing.

Proactive Dental Visits: Prevention is the Best Cure

Regular dental check-ups are crucial for maintaining oral health. Dentists can identify and address potential issues before they become major problems. Schedule dental appointments at least twice a year for professional cleanings and examinations.

During these visits, your dentist will thoroughly clean your teeth, removing any plaque or tartar that may have built up despite your diligent oral hygiene routine. They can also provide personalized advice on brushing and flossing techniques and recommend specific oral care products tailored to your needs.

Dietary Habits: Nourish Your Smile

Your diet plays a significant role in your oral health. Limit the intake of sugary and acidic foods, as they can contribute to tooth decay and erosion. Instead, focus on a balanced diet rich in calcium, phosphorus, and vitamins to promote strong teeth and healthy gums.

Drinking plenty of water is also essential, as it helps flush away bacteria and food particles, reducing the risk of cavities. Chewing sugar-free gum after meals can stimulate saliva production, neutralizing acids and promoting enamel remineralization.

A confident smile is not just about aesthetics; it reflects your commitment to overall health and well-being. You can unleash the full potential of your oral hygiene by incorporating proper brushing techniques, regular flossing, mouthwash, proactive dental visits, and a tooth-friendly diet. Invest in your smile – a lifelong asset that speaks volumes about your health and self-assurance.

[mrmukhwas]

Mr Mukhwas: Elevate Your Post-Meal Experience with Exquisite Mouth Fresheners

After a hearty meal, there's nothing quite like the refreshing touch of Mr Mukhwas. Dive into a world of delightful mouth freshener after food that are carefully crafted to perfection. With a blend of aromatic spices and herbs, each bite promises to leave you with a clean and satisfying feeling. Mr Mukhwas transforms your post-meal routine into a sensory experience, where the enticing flavors not only freshen your breath but also captivate your taste buds. Treat yourself to the joy of after-meal indulgence with Mr Mukhwas – the perfect companion for a flavorful and refreshing conclusion to every dining experience.

[betanewsofficial]

Breath of Confidence: Mastering the Art of Lasting Freshness with Dentolan's Secret Formula

In the pursuit of fresh breath and optimal dental health, it's vital to adopt a holistic strategy that involves daily oral care practices, dietary decisions, and the usage of specialized products like Dentolan. This post will discuss practical methods for keeping your mouth healthy while emphasising the special advantages that Dentolan offers.

Section 1: The Foundation of Fresh Breath

1.1 Brushing and Flossing

Regular brushing and flossing are essential components of excellent oral hygiene and are crucial in delaying the development of foul breath. Use fluoride toothpaste to brush your teeth at least twice a day in order to get rid of food particles, bacteria, and plaque. Brushing not only keeps your teeth's exposed surfaces clean, but it also stimulates your gums, which is good for your dental health overall.

Daily flossing is crucial to cleaning areas between teeth and along the gum line that a toothbrush could miss in addition to brushing. Dental floss helps remove trapped material and reduces the growth of plaque, a key contributor to bad breath smells. By implementing these easy habits into your daily life, you build a solid basis for a healthier and cleaner mouth.

1.2 Tongue Cleaning and Hydration

The tongue is a common place to ignore the large number of bacteria that cause bad breath. Including tongue washing in your dental hygiene regimen is essential to maintaining overall hygiene. To lessen the possibility of offensive substances, use a tongue scraper or your toothbrush to carefully remove bacteria from the tongue's surface.

Another essential component of keeping fresh breath is staying hydrated. Throughout the day, consuming enough water can aid in the fight against dry mouth, a condition that can worsen foul breath. Hydration produces saliva, which functions as a natural cleanser by eliminating bacteria and particulates. To obtain long-lasting freshness and a healthier oral environment, you can maximise your efforts by combining efficient tongue washing with adequate hydration.

Section 2: Dietary Habits for Fresh Breath

2.1 Limiting Sugary and Acidic Foods

There is no denying the relationship between diet and breath freshness. Acidic and sugary meals not only promote the growth of oral bacteria that cause bad breath, but they also play a role in the formation of cavities. Limit your consumption of candies, sodas, and acidic fruits to preserve fresh breath. Rather, choose a well-balanced diet high in fruits, vegetables, and whole grains to lower your chance of developing halitosis and promote overall oral health.

2.2 Balanced Diet and Chewing Gum

An eating plan that is well-balanced is essential for maintaining dental health. Fruits and vegetables, especially those with a crisp texture like carrots and apples, work as natural cleaners, assisting in the removal of plaque and promoting salivation. This organic procedure helps to keep the pH of the mouth in a healthy range and neutralise acids.

Adding sugar-free chewing gum to your oral hygiene regimen can be advantageous. By boosting saliva production, it not only aids in breath freshening but also facilitates the elimination of debris from the surfaces of teeth. Choose gum that contains xylitol, an alternative sugar substitute that has been demonstrated to prevent the growth of bacteria and promote fresher, more pleasant-smelling breath. Making wise food choices and using sugar-free gum as part of your daily routine will help you fight bad breath both proactively and preventively.

Section 3: Specialized Oral Care with Dentolan

3.1 Dentolan's Multi-Ingredient Formula

Dentolan is a multipurpose, all-inclusive oral care supplement that targets the various causes of foul breath. Packed with a special multi-ingredient mix, Dentolan is a standout choice for people looking for benefits such as throat calming, stomach support, and gastric pH regulation in addition to fresh breath.

The chemicals in Dentolan's formulation have been carefully chosen to operate in concert to address the underlying causes of halitosis. Dentolan offers a comprehensive approach to oral wellness by relieving voice cord and throat irritation. Furthermore, because of its digestive support qualities, breath freshness is pleasantly impacted by an overall improvement in digestive comfort.

3.2 Dentolan's Versatility

Dentolan's ability to treat foul breath regardless of its cause is one of its unique selling points. Regardless of the underlying cause—bacterial overgrowth, medication use, digestive issues, or certain foods—Denttolan's potent combination shows promise in a variety of situations. Because of its versatility, Dentolan is a useful supplement to oral hygiene regimens, providing relief for those with a variety of halitosis reasons.

Beyond the realm of traditional breath fresheners, Dentolan addresses several aspects of digestive and oral health. With a comprehensive approach to tackling the various variables driving breath odour, it enhances conventional oral hygiene routines.

Consequently, Dentolan shows itself to be a trustworthy partner in the quest for overall oral and digestive health as well as cleaner breath. By including Dentolan into your daily routine, you can create a more comprehensive plan for achieving and maintaining excellent oral health by adding a layer of specialised care to the core practices we previously addressed.

Section 4: Integrating Dentolan into Daily Oral Care

4.1 Practical Tips for Incorporating Dentolan

After discussing the fundamentals of preserving fresh breath and the distinctive advantages of Dentolan, let's talk about how you can easily incorporate this particular oral care supplement into your everyday routine.

Add Dentolan to your daily dental hygiene regimen in the morning. Follow the directions on the product's label to take the prescribed dosage. This guarantees that the several ingredients in Dentolan's formula begin to act to treat the reasons of foul breath right away.

Together with your regular brushing and flossing regimen, think about using Dentolan. Dentolan works best when taken in conjunction with other oral hygiene procedures. This adds another level of support for a fresher, cleaner mouth all day.

Include Dentolan in your bedtime regimen as well. If taken prior to going to bed, the formula has time to operate overnight to address any residual bacteria or digestive problems that might be causing morning breath.

4.2 Dentolan's Role in Complementing Traditional Oral Hygiene

Dentolan is a supplement to conventional dental hygiene procedures, not their substitute. Keep brushing, flossing, and tongue cleaning as the three most important parts of your daily regimen. The adaptability of Dentolan is found in its capacity to strengthen and augment these fundamental practices.

Dentolan's unique components provide focused support for areas that may be difficult to treat with simple oral hygiene. By include Dentolan in your routine, you may address oral health from a synergistic perspective, focusing on potential interior sources of foul breath in addition to surface-level issues.

Dentolan essentially improves your oral hygiene regimen by offering a more complete and all-encompassing approach to obtaining and preserving fresh breath. Whether taken as a stand-alone supplement or in conjunction with conventional methods, Dentolan helps you become healthier and more self-assured.

[integritydental]

SMILE BRIGHT IN 2024: 10 NEW YEAR’S RESOLUTIONS FOR SPARKLING TEETH

Keeping your teeth clean is crucial to your general health and well-being. The new year is the ideal moment to evaluate our routines and set goals for personal growth. Why not give your dental health priority in 2024 and dedicate yourself to achieving a brilliant smile? Ten realistic and doable New Year’s resolutions that will help you get and keep a healthy, white smile are provided in this blog post.

BRUSH AND FLOSS REGULARLY

Frequent brushing and flossing are the cornerstone of good oral hygiene. Your teeth should develop accustomed to being brushed twice a day with a soft toothbrush and fluoride toothpaste. Spend some time brushing your teeth, taking care to reach the gum line and the rear molars. Furthermore, remember the significance of flossing. It assists in clearing food particles and plaque out of spaces between your teeth and along your gum line that your toothbrush is unable to reach.

SCHEDULE REGULAR DENTAL CHECK-UPS

To keep your mouth healthy, routine dental exams are essential. Try to see your dentist twice a year, or more often if they recommend it. Your dentist will perform a comprehensive examination of your mouth, gums, and teeth to check for signs of gum disease, decay, or other oral health issues. Dental issues can be prevented from worsening by receiving early treatment.

QUIT SMOKING FOR HEALTHIER TEETH

Oral health suffers from using tobacco products and smoking. In addition to discolouring your teeth, they raise your risk of gum disease and oral cancer. Why not completely give up smoking and using tobacco products as one of your New Year’s resolutions? For assistance in breaking this bad habit, ask friends, family, or experts. It will benefit your teeth and general well-being.

CUT BACK ON SUGARY FOODS AND DRINKS

Sugar-filled foods and drinks consumed in excess can cause significant dental damage. Acids produced by oral bacteria in conjunction with sugar are what lead to tooth damage and cavities. Make an effort to consume fewer foods high in sugar and swap them out for healthier options like fruits and veggies. You should always rinse your mouth with water or brush your teeth after consuming sweets to minimize the damage to your dental health.

USE A MOUTHWASH AND TONGUE SCRAPER DAILY

Using a tongue scraper and mouthwash in addition to brushing and flossing can improve your regular oral hygiene regimen. Mouthwash cleans areas that brushing and flossing might have missed, helps destroy bacteria, and freshens your breath. By removing bacteria and debris from the tongue’s surface, a tongue scraper lowers the chance of developing foul breath and enhances general dental hygiene. Consider making these simple additions to your daily routine for a healthier mouth.

INVEST IN AN ELECTRIC TOOTHBRUSH

Upgrade your toothbrushing experience by investing in an electric toothbrush. The vibrating or rotating bristles of electric toothbrushes make them more efficient at cleaning plaque and other particles off of your teeth. They also help ensure you brush for the recommended two minutes. Select from the market the item that best suits your requirements and tastes. Your teeth will thank you for the improved cleaning power.

INCORPORATE TEETH-FRIENDLY FOODS INTO YOUR DIET

Your oral health is significantly influenced by your diet. Choose to incorporate tooth-healthy foods into each of your daily meals. Foods high in calcium, such as leafy greens and dairy, improve dental enamel. Saliva, which is triggered by crunchy fruits and vegetables like carrots and apples, washes away food particles and bacteria. Citrus fruits and other meals high in vitamin C can promote healthy gums. A method to preserve the well-being and brightness of their teeth is by adopting deliberate food choices.

ENCOURAGE CHILDREN TO PRACTICE PROPER DENTAL HYGIENE

Teaching children good oral hygiene habits is crucial for setting them up for a lifetime of healthy teeth. Make it a resolution to instill good oral hygiene practices in your children. First, demonstrate to them the right technique for brushing their teeth and the significance of doing so twice a day. Show them the correct technique and supervise them until they can brush independently. Encourage regular flossing as well, once their teeth start to touch each other. Make dental care fun by letting them choose their toothbrush and toothpaste flavours. By prioritizing their oral health from a young age, you are helping them develop a lifelong habit of maintaining a sparkling smile.

ADDRESS TEETH GRINDING OR CLENCHING ISSUES

Bruxism, the term for teeth clenching or grinding, can seriously harm your jaw and teeth. Make it a resolution to address this issue in 2022. Consult your dentist about bruxism treatment options and possible reasons. They may recommend a custom-fitted mouthguard to protect your teeth while you sleep or suggest stress-reducing techniques to alleviate the underlying cause. By addressing teeth grinding or clenching, you can prevent tooth damage and maintain a healthy smile.

CONSIDER COSMETIC DENTISTRY TREATMENTS FOR A BRIGHTER SMILE

Why not consider cosmetic dentistry procedures in 2024 if you’ve always wanted a whiter smile? One can attain the smile of their desires through a variety of methods, including in-office teeth whitening, dental veneers, orthodontic treatments like braces or clear aligners, and more. Make an appointment for a consultation with your dentist to talk over your objectives and the best line of action. Getting cosmetic dentistry done can give you a smile that shines and increases your confidence.

EMBRACING THESE RESOLUTIONS FOR A HEALTHIER, BRIGHTER SMILE IN 2024

As the new year approaches, it’s the perfect time to prioritize your oral health and make resolutions for a healthier, brighter smile. By incorporating these ten resolutions into your daily routine, you can achieve and maintain optimum dental hygiene. From brushing and flossing regularly to scheduling regular dental check-ups, cutting back on sugary foods and drinks, and considering cosmetic dentistry treatments, each resolution plays a crucial role in improving your oral health. Embrace these resolutions and make 2024 the year you achieve a sparkling smile that you can confidently show off. Cheers to a new year full of healthy and beautiful teeth!