#Peached Tortilla

[otrtbs]

was gonna make a quesadilla for dinner n didn't have any cheese. so i thought,,, hmm not to worry i'll just heat up some tortillas n mash up some avocados n salt 2 put in them but i don't have any avocados. so. thats . why i am eating plain tortillas on my kitchen floor for dinner. slay.

[mildmayfoxe]

goblet mode

[morethansalad]

Vegan Chicken-Peach-Tacos with Lime Yogurt

[duskythesomething]

goddamn i really do be packing bf beautiful handmade lunches like a wife smh

[prettyboynightwing]

I was having major trouble opening a jar of salsa for my afternoon snick-snack, to the point where I didn’t think I could get it to open and I’d either have to eat a different snack or I’d have to go back to the gym to ask one of the boys in there to open it for me. But the mere thought of asking a man for help caused my muscles to surge with strength and I popped that bitch right open

[lesser-vissir]

I don't need to play gacha games cause I get the same thrill when I show up at the food bank and they got nice shampoo or like, Oreos. Literally pulling a legendary.

[projectsword]

Dips and Spreads - Easy Peach Salsa Recipe Serve this easy peach salsa cold as a sweet dip for tortilla chips or warm as a unique topping for your favorite grilled meat.

[clarklola]

Dips and Spreads - Easy Peach Salsa Serve this simple peach salsa warm as a unique topping for your preferred grilled meat or cold as a sweet dip for tortilla chips.

[maleauctionblock]

Easy Peach Salsa - Salsa Serve this simple peach salsa warm as a unique topping for your preferred grilled meat or cold as a sweet dip for tortilla chips.

[foodffs]

Fresh Peach Salsa takes fresh peaches, sweet tomatoes, and spicy jalapenos to a whole new, tantalizing level of taste. Enjoy it on crisp tortilla chips, chicken tacos, and grilled fish and shrimp.

https://www.smalltownwoman.com/fresh-peach-salsa/

[literaryvein-reblogs]

Writing Reference: Food History

B.C.

10,000 - almonds, cherries, bread, flour, soup

8,000 - wheat ⚜ 7,000 - wine, beer, pistachios, pig, goat, sheep, lard

6,500 - cattle domestication, apples ⚜ 6,000 - tortilla, dates, maize

5,000 - honey, ginger, quinoa, avocados, potatoes, milk, yogurt

4,000 - focaccia, watermelons, grapes, pomegranates

3,200 - chicken domestication ⚜ 3,000 - butter, onion, garlic, apricots

2,737 - tea ⚜ 2,500 - olive oil, seaweed, duck ⚜ 2,300 - saffron

2,000 - peaches, liquorice, marshmallow, pasta, ham, sesame seeds

1,500 - chocolate, vanilla ⚜ 1,200 - sugar ⚜ 1,000 - mangoes, oats, pickles

900 - pears, tomatoes ⚜ 700 - cinnamon ⚜ 600 - bananas, poppy seeds

500 - artichokes ⚜ 400 - pastries, appetizers, vinegar

300 - parsley ⚜ 200 - turkeys, asparagus, rhubarb ⚜ 65 - quince

1st—13th Century

1st Century - chestnuts, lobster, crab, shrimp, truffles, blueberries, raspberries, capers, kale, blood (as food), fried chicken, foie gras, French toast, omelettes, rice pudding, flan, cheesecake, pears in syrup

3rd Century - lemons ⚜ 5th - pretzels ⚜ 6th - eggplant

7th Century - spinach, kimchi ⚜ 9th - coffee, nutmeg

10th Century - flower waters, Peking duck, shark's fin soup

11th Century - baklava, corned beef, cider, lychees, seitan

12th Century - breadfruit, artichokes, gooseberries

13th Century - ravioli, lasagne, mozzarella, pancakes, waffles, couscous

14th—19th Century

14th Century - kebabs, moon cakes, guacamole, pie, apple pie, crumpets, gingerbread

15th Century - coconuts, Japanese sushi and sashimi, pineapples, marmalade, risotto, marzipan, doughnuts, hot dogs

16th Century - pecans, cashews (in India), Japanese tempura, vanilla (in Europe), fruit leather, skim milk, sweetbreads, salsa, quiche, teriyaki chicken, English trifle, potato salad

17th Century - treacle, pralines, coffee cake, modern ice cream, maple sugar, rum, French onion soup, cream puffs, bagels, pumpkin pie, lemonade, croissants, lemon meringue pie

18th Century - root beer, tapioca, French fries, ketchup, casseroles, mayonnaise, eggnog, soda water, lollipops, sangria, muffins, crackers, chowder, croquettes, cupcakes, sandwiches, apple butter, souffle, deviled eggs

19th Century - toffee, butterscotch, cocoa, Turkish delight, iodized salt, vanilla extract, modern marshmallows, potato chips, fish and chips, breakfast cereal, Tabasco sauce, Kobe beef, margarine, unsalted butter, Graham crackers, fondant, passionfruit, saltwater taffy, milkshakes, pizza, peanut butter, tea bags, cotton candy, jelly beans, candy corn, elbow macaroni, fondue, wedding cake, canapes, gumbo, ginger ale, carrot cake, bouillabaisse, cobbler, peanut brittle, pesto, baked Alaska, iced tea, fruit salad, fudge, eggs Benedict, Waldorf salad

20th Century

1901 - peanut butter and jelly ⚜ 1904 - banana splits ⚜ 1905 - NY pizza

1906 - brownies, onion rings ⚜ 1907 - aioli

1908 - Steak Diane, buttercream frosting ⚜ 1909 - shrimp cocktail

1910 - Jell-O (America's most famous dessert)

1910s - orange juice ⚜ 1912 - Oreos, maraschino cherries, fortune cookies

1912 - Chicken a la King, Thousand Island dressing

1914 - Fettuccine Alfredo ⚜ 1915 - hush puppies

1917 - marshmallow fluff ⚜ 1921 - Wonder Bread, zucchini

1919 - chocolate truffles ⚜ 1922 - Vegemite, Girl Scout cookies

1923 - popsicles ⚜ 1924 - frozen foods, pineapple upside-down cake, Caesar salad, chocolate-covered potato chips

1927 - Kool-Aid, s'mores, mayonnaise cake ⚜ 1929 - Twizzlers

1930s - Pavlova cakes, Philly cheese steak, Pigs in blankets, margaritas, banana bread, Cajun fried turkey ⚜ 1931 - souffle, refrigerator pie

1933 - chocolate covered pretzels ⚜ 1936 - no-bake cookies

1937 - Reubens, chicken Kiev, SPAM, Krispy Kreme

1938 - chicken and waffles ⚜ 1939 - seedless watermelon

1941 - Rice Krispies treats, Monte Cristo sandwiches ⚜ 1943 - nachos

1946 - chicken burgers, tuna melts, Nutella ⚜ 1947- chiffon cake

1950s - chicken parm, Irish coffee, cappuccino, smoothies, frozen pizza, diet soda, TV Dinners, ranch dressing ⚜ 1951 - bananas foster

1953 - coronation chicken ⚜ 1956 - German chocolate cake, panini

1957 - Quebec Poutine ⚜ 1958 - Instant ramen noodles, crab rangoon, lemon bars ⚜ 1960s - beef Wellington, green eggs and ham, red velvet cake

1963 - black forest cake ⚜ 1964 - Belgian waffles, Pop Tarts, Buffalo wings, ants on a log, pita bread ⚜ 1965 - Gatorade, Slurpees

1966 - chocolate fondue ⚜ 1967 - high fructose corn syrup

1970s - California rolls, pasta primavera, tiramisu ⚜ 1971 - fajitas

1975 - hicken tikka masala ⚜ 1980 - turducken

1980s - Panko, portobello mushrooms, bubble tea, chicken nuggets, Sriracha, Red Bull energy drink, everything bagels

1990s - artisan breads, Jamaican jerk ⚜ 1991 - turkey bacon, chocolate molten lava cake, earthquake cake ⚜ 1993 - broccolini

1995 - Tofurkey ⚜ 1997 - grape tomatoes

21st Century

2002 - flat iron steak, tear-free onions ⚜ 2007 - Kool-Aid pickles, cake pops

2008 - Mexican funnel cake ⚜ 2013 - cronuts, test tube burgers

Source

[kazoosandfannypacks]

Hey guys! I wanted to put together a list of low spoons foods, and thought you might enjoy it. My primary objective was to come up with a list that requires little to no prep, is relatively inexpensive, and has a fairly long shelf life. There's also a few of my favorite simple recipes at the end. Bon apatite!

Proteins: Tuna/Canned chicken: Canned tuna/chicken can usually last a few years, and you can get it for a dollar or two, sometimes cheaper. It can be cooked easily in a skillet, eaten raw, or added to soups/pasta. Mix with some mayo for a quick tuna or chicken salad that goes well on bread, tortillas, or crackers. You can add raisins or cheese for a little extra variety as well! Breakfast sausage: A lot of meats are really scary to cook with, but I've come to the conclusion that breakfast sausage is designed for people with that groggy, zombie-like morning brain, so it's fairly simple; just pop it on a plate (usually with a paper towel to catch the grease) and toss it in the microwave. You can get it as links or patties, and if you're like me where foods with a hint of flavor are unreasonably spicy, there's a maple variety that's sweet rather than spiced. Deli meats: There's no rule against buying a package of pre-sliced ham, turkey, roast beef or even bologna that's designed for sandwiches and instead just snacking on it when you need some protein, or just serving it on the side with your meal. If it feels weird to just eat sliced deli meat and you've got the time and energy, get some sliced cheese as well, cut them into squares with a butter knife, and eat them with crackers for DIY lunchables. Peanut Butter: Peanut butter is an excellent source of protein, and you can eat it on bread, crackers, tortillas, celery, pancakes, or even just on its own on a spoon! If you don't like the texture, you can mix it into something else like oatmeal, sauces, or pancake batter. If you don't like the flavor, try it with a little cinnamon sugar (put cinnamon and sugar in a jar or shaker and shake it until incorporated.) If you've got a peanut allergy, alternative butters are good too, but often separate if you leave them out for too long, but are much better in baking than on their own. Eggs: Making eggs is hard sometimes, but you can boil a bunch in advance and leave them in the fridge for when you need them (not too many or for too long, though.) Just put them in water and bring it to a boil; once the eggs start to float, leave them there for ten minutes. Once they're done, drain them and leave them in cold water for ten minutes to cool. Either peel in advance if you've got the time, or peel as needed. Store in an airtight container in the fridge.

Dairy: Sliced Cheese: Just like with deli meats above, you can get sliced cheese to chomp on when you need a little boost. There's a lot of flavors to choose from! Shredded Cheese: Shredded cheese is great for sprinkling onto your meals or just snacking on handfuls of. You can also throw some onto some tortilla chips and pop 'em in the microwave for ~30 seconds to make quick, cheap nachos. Cheese sticks: Not a fan of eating slices or shreds of cheese? Cheese sticks are much more snackable and can be eaten on the go! Yogurt: You can eat it as is, or you can mix in frozen fruits and honey to create an almost ice-cream like treat! Chocolate Milk: A carton of chocolate milk that you are going to drink is better for you than a carton of regular milk that is going to go bad because you can't bring yourself to drink it. If you're like me and milk leaves a weird taste in your mouth, try following it with water or finishing the milk before you finish the rest of your meal. Cream Cheese: You can put this stuff on anything, guys. Bagels? Crackers? Toast? English Muffins? Tortillas? Regular muffins? Cookies, even? Go crazy! Cottage cheese: A lot of people like cottage cheese for salads or with peaches, but it can also be tasty on its own.

Grains: Crackers: You can eat them as is, you can add cream cheese, nutella, peanut butter, tuna salad, deli meats and cheeses, or you could dip them in a spread like hummus, guac, or ranch. Tortillas: Sometimes bread can be Scary and Evil and there's no way you're gonna eat a whole loaf before it goes bad. I get it. Tortillas last longer, they're a better texture, and it's only eight servings per bag. Use them whenever you'd make a sandwich- pb&j, ham & cheese, tuna salad and more can all go in a simple wrap or roll up. If you're feeling ambitious, you can also make a quick breakfast burrito by throwing scrambled eggs and breakfast sausage in a tortilla with a little cheese. Pancake mix: Boxed pancake mix is simple enough- just add water, or milk to make it fluffier, then cook according to instructions. It's a little time consuming, but it's simple to learn, and if you make a big enough batch you can just pop them in the microwave, airfryer, or even the toaster in the morning for the rest of the week. You can also spice up your mix by adding frozen fruits, peanut butter, bacon bits & cheese, or chocolate chips, or by replacing the water in the recipe with coffee, apple cider, or chocolate milk! Toaster Waffles: Toaster waffles are great for a quick breakfast or snack, but can also be used for sandwiches, or topped with a protein like peanut butter!

Fruits and Vegetables: Raisins: Raisins are sweet, inexpensive, take a long time to expire, and are guilt free— no one in the history of ever has ever felt bad about eating too many raisins! You can easily throw them in a trail mix (trail mix is a loose term; just throw whatever little snacks you have in the pantry into a bowl and mix 'em together,) or a chicken salad, and they're really good sprinkled on peanut butter! Dried fruit: You can find these in the trail mix section of most stores. If you don't like raisins, there may be a different dried fruit you do like. Dried bananas are delightfully crunchy. Dried mango is still a little moist. Find a dried fruit that works for you! Pickles: Pickles are a vegetable with an extremely long fridge life. You don't have to settle for pickled cucumber though; you can find all kinds of pickled vegetables at the store, or ask a friend who pickles (you know which friend came to mind) if they have a jar of pickled veggies they'd sell you or any tricks to pickling your own. Frozen Fruit: Fruits last so much longer frozen, and you can get fairly good sized bags of them for not too much at the store. They're great for mixing in with yogurt, baking, pancakes, and more! Frozen Vegetables: If expiration dates are your worst enemy, consider getting some longer lasting frozen veggies. They can be microwaved or added to soups or ramen. If you're not a fan of the taste, you can hide them by adding some in with the frozen fruit in a smoothie. Canned vegetables: Canned veggies also last a while, and can be added to soups, boiled, or sometimes eaten as is. Canned soup: Tomato soup or a soup with veggies in it is a great way to get some vegetables into your diet. You can also add any canned, fresh, or frozen veggies to any can of soup you have on hand to use up some of your leftovers before they go bad. Tomato sauce: If you keep a jar of marinara, pasta, or pizza sauce on hand in the fridge, you can spread it on any grain you have lying around (bagel, biscuit, crackers, bread, english muffin, tortilla) and add shredded cheese to make a quick and fun pizza. You can go crazy with extra toppings as well! Applesauce: It's great as is, but you could also mix in brown sugar and cinnamon, or add it to pancakes or oatmeal. It can also be used as an egg substitute in most of your baking, and you can even use it as a spread on pancakes!

Quick Recipes: 3 Ingredient Pancakes • 1/2 cup applesauce (or one mashed banana) • 1 egg • 1 packet instant oatmeal Mix all ingredients together and cook on a greased skillet at 375°

Two Minute Mug Cake • 6 tablespoons boxed cake mix • 4 tablespoons water or milk Combine ingredients in a mug and microwave for one minute.

Toaster Crispy Quesadilla • 1 tortilla • 1 slice of cheese (I like to use cheddar!) • deli meat Place a slice of cheese toward the top of the tortilla. Layer desired amount of meat on top. Fold the sides over your meat and cheese (so they can't drip out the sides) then fold in half over the cheese (so it won't drip out the bottom.) Place in the toaster with the open end UP! Toast as desired.

Tuna Bagel Melts • plain bagel • tuna salad (one can of tuna with a few spoonfuls of mayo to taste) • two slices cheese Open the bagel and spread tuna salad on it. Place the cheese on top of the bagels. Broil or airfry for a few minutes.

Cracker Pizzas • a dozen crackers • a few tablespoons tomato sauce • three slices of cheese Arrange the crackers on a plate. Spread a spoonful of sauce on each cracker. Fold each slice of cheese into fourths so they break apart. Place one little slice on each cracker. Microwave for thirty seconds.

Simple Smoothie Recipe • 1/2 cup yogurt • 1/2 cup milk • 1/2 cup frozen fruit Combine all ingredients in the blender. Blend. [To make this easier, pre-mark your blender. Add a half cup of water to your blender and mark with a sharpie to the fill level. Repeat twice. You now know what level to fill each ingredient to without the hassle of measuring them.

[morethansalad]

Peach Pie Tortilla Rolls (Vegan & Whole Food Plant Based)

[masterofdumb]

The Charlie Slimecicle Snacks, Diet, Skincare, Daily Supplements, And Workout RoutineTM

SNACKS

-IF BIG HUNGRY

- Get 1 and 1/2 pound of ground chicken -if still hungry, get another one- can put in low fat tortilla, add cheese, spinach, ect.

-IF SMALL HUNGRY

-Must be Greek yogurt, MAX three times a day, because one time you had too many and your tummy hurt and you kept doing it and your mom said you had to stop -can add fruit and chia seeds-if small hungry but you have already consumed 3 yogurts, then handful of nut -if still hungry, but not enough for ground chicken, enter post-yogurt, pre chicken gathering, aka squirrel mode- squirrel mode until you are hungry enough for big chicken

-EVERYTIME YOU NEED GAS FOR YOUR CAR

-Go into gas station, find refrigerator, find healthy section-Grab packet of two wet hard-boiled eggs, preferably with salt, if no salt, you can get packet of salt from the little table -If sad at gas station, get breakfast sandwich, look at eggs, 50% chance to get eggs, you will know if you want them or not, but even if not, look at them-Every second wednesday, when driving back from therapy, get muffin - not every wednesday get muffin, but always get eggs- look around to see if in sweet or salty mood, then go get the eggs-protein chips

-POST WORKOUT

-Once a week, after workout, treat time-usually a bagel- Asiago bagel, egg, bellpepper, ham, Chipotle mayo, and chedder cheese-can also be breakfast sandwich or muffin-rarely, can be a restaurant you haven't tried, go and get treat

-LATE NIGHTS, AKA YOURE HUNGRY BIT YOURE SUPPOSED TO HO TO BED

-after 9-10, past dinner, back in breakfast sphere- Eggs, turkey bacon, breakfast bites, fruits, ect-make eggs-either scrambled with spinach or cheese, can be with or without a wrap with meat - can also be an omlette- omlette is made with thyme and garlic pepper, NO SALT-can pair with turkey bacon, or finish with yogurt-can justify a 4th yogurt this late-tummy will hurt

-SKINCARE

-every morning and night-apply gentle foaming cleanser -must be specific to you, must work for your skin- once or twice a week, use exfoliating cleanser-for night specifically -apply retinol serum one every 2-3 days-apply 25 hrs peptide moisturizer, not too much, can cause breakout-use a Vaseline like substance on cracked or dry spots, including lips-for morning specifically -use vitamin c serum, paying extra attention to the space under your eyes and any discolored patches-after, use green tea face mask to release toxins, refreshing but unreliable and unsustainable

-DAILY SUPPLEMENTS-step one, two multi viramine gummies-Allegra, for anti inflammatory benefits and allegies-orange flavored vitamin c gummies-2 for 500 milligrams, 4, if on trip, for 1000 milligrams-difficult to overdose on vitamin c-take 1 fish oil pill to cognitive function and slipperyness-last one, a peach vitamin d gummy (best flavor)-if experiencing difficulties with nails and/or hair, or are without assessment to biotin shampoo, use biotin gummies for nails and hair-people will say that multivitamins and vitamins in general, are a scam unless you are vitamin deficit-scientifically, they are right, however, they taste gummy good

-WORKOUT ROUTINE-it is important to keep consistentcy in your workout routine plan-pick a 12 week routine - beginner if you're a beginner, intermediate if you're intermediate, and advanced if you have done other routines in the past-stick with it with for the duration before you make any hasty judgments on its impact-comes in 3 sets, A, B, and C, swithing every four weeks to make sure your body doesn't get used to any one specific movement or routine-Workout A of weeks 1-4-3x hip thrust-barbell, free if available, Smith machine if no other option-3 seated row-cable-three barbell full squat-3 bench press-barbell-reps dependant, 8 if high weight, 12 if lower weight -if you can do 12, move up weight and do 8-3 good morning-barbell-plank-plank-plank-dumbell side bend-band standing abduction-end workout-Workouts B 1-4, C 1-4, A 5-8, B 5-8, C 5-8, A 9-12, B 9-12, and C 9-12- you will become a glutial God-Open app store-install my fitness pal-find macros-need protein if building muscles, 1.5 to 2x body weight in protein grams every day-EAT 2X BODY WEIGHT PROTEIN. GET BIG, LIFT BIG.-EAT 50 EGGS A DAY. YOU WILL BE HAPPY. RIGHT AMOUNT OF PROTEIN IN 50 EGG -EAT 50 EGGS TO BE SAFE-400 GRAMS. IT WILL BE ENOUGH.-IF STILL HUNGRY, TRY YOGURT.

This took so long 😭😭 charlie I think you need help

[fattofitsure]

Easy weight loss Meal plans ideas for week

Here's a simple meal plan for a week focused on weight loss:

Day 1:

Breakfast: Greek yogurt with berries and a sprinkle of chia seeds.

Lunch: Grilled chicken salad with mixed vegetables.

Dinner: Baked salmon with steamed broccoli and quinoa.

Day 2:

Breakfast: Oatmeal with sliced bananas and a teaspoon of honey.

Lunch: Turkey and vegetable wrap with whole-grain tortilla.

Dinner: Stir-fried tofu with assorted colorful vegetables.

Day 3:

Breakfast: Smoothie with spinach, banana, and almond milk.

Lunch: Quinoa bowl with black beans, corn, and salsa.

Dinner: Grilled shrimp with asparagus and brown rice.

Day 4:

Breakfast: Whole-grain toast with avocado and poached egg.

Lunch: Lentil soup with a side of mixed green salad.

Dinner: Baked chicken breast with sweet potato wedges.

Day 5:

Breakfast: Cottage cheese with sliced peaches and a handful of almonds.

Lunch: Chickpea and vegetable stir-fry.

Dinner: Zucchini noodles with tomato sauce and lean ground turkey.

Day 6:

Breakfast: Scrambled eggs with spinach and whole-grain toast.

Lunch: Quinoa salad with mixed vegetables and feta cheese.

Dinner: Grilled cod with roasted Brussels sprouts and quinoa.

Day 7:

Breakfast: Overnight oats with almond milk, berries, and a drizzle of maple syrup.

Lunch: Turkey and vegetable kebabs with a side of hummus.

Dinner: Baked tilapia with steamed green beans and wild rice.

Click here for vegan lose weight recipes ✅✅✅

Remember to stay hydrated, control portion sizes, and incorporate healthy snacks like fruits or nuts between meals if needed. Adjust portions based on your individual needs and consult with a nutritionist or healthcare professional for personalized advice.

[kimiiverse]

ᣟ݂ ✩͏⚹︎ᣟ݂ 06 05 food diary ꒰ᐢ. .ᐢ꒱₊

tw: disordered behavior & restriction

2 tortillas ⟢ 140 cals

salami ⟢ 100 cals

lettuce ⟢ 5 cals

mustard ⟢ 0 cals

boom chicka pop kettle corn ⟢ 140 cals

ice peach lemonade ⟢ 5 cals

⃘❀ total - 390 cals

stayed under 400 cals for the first time in forever! super happy about that, but i had a super shitty gym day. i was in there for like 15 mins, then i thought i was going to pass out, so i went home early. probably only burned 30 cals. did just dance for 45 mins to make up for it though!