#Pea Flour

[morethansalad]

Bua Loy / Thai Glutinous Rice Balls (Vegan)

[omppupiiras]

is cornpea käärijä any good at baking? 🤔

historically he's a messy baker but he gets the job done 🍞 <3

[hunger-not-by-number]

grilled chicken, grilled onion, & spinach burrito with rice & beans

[yasssss-food]

Arancini di Riso (Sicilian Rice Balls)

[mrunalijadhav]

Pea Flour Market Trends: Growing Demand, Health Benefits, and Future Opportunities for Global Expansion

The pea flour market is witnessing a significant surge in demand, driven by increasing consumer awareness about health and sustainability. As plant-based diets gain traction, pea flour is emerging as a versatile and nutritious alternative to traditional flours. Its rich protein content, gluten-free properties, and environmental benefits make it a preferred choice for food manufacturers and health-conscious consumers. The market is also seeing growing adoption in various applications, from bakery products and snacks to plant-based meat substitutes and gluten-free foods. With shifting dietary patterns and rising veganism, the industry is set for substantial growth in the coming years.

Rising Popularity of Plant-Based and Gluten-Free Diets

One of the primary drivers of the pea flour market is the increasing popularity of plant-based diets. Consumers are actively seeking healthier alternatives to conventional wheat and soy-based products, leading to higher adoption of pea-based ingredients. Gluten-free diets, once limited to individuals with celiac disease, are now widely embraced by those looking to improve digestion and overall well-being. Pea flour, being naturally gluten-free and rich in fiber, serves as an excellent substitute for wheat flour in baked goods, pasta, and snack foods. This shift in consumer preferences is opening new growth avenues for manufacturers and food processors.

Expanding Applications in the Food Industry

Pea flour is gaining traction across multiple food segments due to its functional properties and nutritional benefits. It is widely used in bakery products, including bread, muffins, and pancakes, to enhance protein content and texture. The rise of plant-based meat alternatives has further expanded the market, as pea flour is a key ingredient in vegan burgers, sausages, and protein bars. Additionally, its application in baby food, soups, and sauces is increasing, given its digestibility and high amino acid profile. The versatility of pea flour continues to attract food manufacturers seeking to enhance the nutritional value of their products.

Sustainability and Environmental Benefits Driving Adoption

The sustainability factor plays a crucial role in the growing demand for pea flour. Compared to animal-based protein sources, pea cultivation requires significantly less water and generates a lower carbon footprint. As climate-conscious consumers prioritize eco-friendly food choices, pea flour stands out as a sustainable alternative to dairy, soy, and wheat-based products. Food companies are also integrating pea flour into their formulations to align with sustainability goals and appeal to environmentally aware consumers. The reduced reliance on synthetic fertilizers and its nitrogen-fixing properties further position peas as a sustainable crop, contributing to the overall appeal of pea flour in the market.

Market Challenges and Competitive Landscape

Despite its rising popularity, the pea flour market faces challenges such as fluctuating raw material prices and supply chain constraints. The limited production capacity of high-quality pea flour and variations in crop yields can affect market stability. Additionally, competition from other plant-based flours, such as chickpea, almond, and quinoa flour, presents a challenge for manufacturers looking to differentiate their products. To stay competitive, companies are investing in advanced processing techniques, innovative product formulations, and strategic partnerships with farmers to ensure a steady supply of raw materials.

Future Outlook and Growth Opportunities

The future of the pea flour market looks promising, with continued innovation and expanding product applications. The rising trend of clean-label and non-GMO food products will further drive market growth, as consumers demand transparency in ingredient sourcing. Emerging markets, including Asia-Pacific and Latin America, are also expected to witness increased adoption of pea flour due to the growing middle-class population and demand for healthy, plant-based foods. As research and development efforts continue, new product variants with enhanced taste and texture will likely strengthen the market’s position, making pea flour a staple ingredient in modern food manufacturing.

[iwatcheditbegin]

My friends think I’m weird for hating chickpeas to a point or gagging but loving hummus but I can’t be the only right? It’s NOT the same

[wastelesspantry]

Discover the Convenience of Shopping Chickpea Flour at Wasteless Pantry Mundaring

Are you looking for a healthy, versatile flour alternative? At Wasteless Pantry Mundaring, we offer high-quality chickpea flour, a nutritious option for all your cooking and baking needs. Rich in protein, fiber, and essential minerals, chickpea flour is perfect for making gluten-free dishes, pancakes, and fritters or as a thickening agent for soups and sauces. This pantry staple not only enhances the flavor of your meals but also provides numerous health benefits. By choosing chickpea flour, you're not just making a healthy choice, you're also contributing to a waste-free lifestyle and a sustainable future. Visit us today to explore our range of chickpea flour and enjoy a healthier, eco-friendly cooking experience with sustainable products that support a waste-free lifestyle.

[spicy-juice]

[rubys-kitchen]

Chicken Bacon Ranch Pasta

Chef’s Note: That chicken is ON POINT. Juicy, moist, and tasty with the seasoning. Sauce fully encompasses pasta. It's making me think of carbonara. Don’t really taste the ranch.

Ingredients

6 strips bacon

Kosher salt

onion powder

Italian seasoning

2 small boneless skinless chicken breasts

2 cups uncooked short pasta, (e.g. rotini, penne, bowtie, cavatappi, or cellentani)

1 cup frozen peas, thawed

2 Tbsp unsalted butter

2 Tbsp all purpose flour

3 garlic clove, minced

2 cups half and half (sub. heavy cream)

2 Tbsp dry ranch dressing seasoning mix

2 cups cheddar cheese, shredded (recommended to shred off the block)

(opt.) Frozen mixed vegetables, as a side or mixed in. (I use a California veggie blend)

(opt.) Garlic Bread with Cheese, as a side

Instructions

   Cook the Meats

Cook the bacon in a large skillet over low heat (low and slow is best for bacon).

the pan aside and pour bacon drippings into a small bowl. Carefully wipe the skillet clean.

Cut each chicken breast into two thinner cutlets.

Pat dry and season each side with salt, onion powder, and Italian seasoning, rubbing in the seasoning on each side .

Heat 2 Tbsp. bacon drippings in the skillet over medium-high heat.

Sear the chicken on each side for 3 to 4 minutes, until a golden brown crust has developed. Chicken should be at our near cooked through (165F)

Set chicken aside on a plate once cooked through. Let it rest for 5 minutes, then cut into cubes of desired size.

   Make the Sauce & Pasta

Start heating salted water to a boil.

Once the water is boiling, add the peas and the pasta. Cook pasta until al dente. Drain pasta once finished.

Melt butter in the same skillet over medium heat. Sauté the garlic for 1 minute.

Add the flour and stir continuously for 1 more minute.

Add half and half to the skillet in splashes, stirring as you do so. Bring it to a gentle bubble, then reduce heat to low.

Add the Ranch seasoning and stir to combine.

Gradually stir in the cheese.

   Combine the Pasta/Chicken/Bacon

Roughly chop the bacon once it has cooled.

Add the bacon and chicken to the pasta.

Pour over sauce. Stir to combine.

Heat to get rid of any excess liquid and warm everything through

[alittlebelowtheangel]

There are sweet peas, tangy goat cheese, and fragrant herbs in this Pea and Herbed Goat Cheese Tart, which has a flaky puff pastry crust on top. You can eat it as a light lunch or an elegant starter.

Ingredients: 1 sheet frozen puff pastry, thawed. 1 cup fresh or frozen peas. 4 oz herbed goat cheese, crumbled. 1/4 cup grated Parmesan cheese. 1/4 cup chopped fresh herbs such as parsley, chives, and dill. 1 tablespoon olive oil. Salt and pepper to taste.

Instructions: Turn on the oven and heat it up to 400F 200C. Put some flour on a surface and roll out the puff pastry until it fits a tart pan or baking sheet. Roll out the dough and put it in the tart pan or on the baking sheet. Add the peas to a small bowl and season with salt and pepper. Cover the pastry with the crumbled goat cheese. Put the peas on top of the goat cheese. Add chopped fresh herbs and grated Parmesan cheese on top. Put it in an oven that has already been heated up and bake for 20 to 25 minutes, or until the crust is golden brown and the cheese is bubbly. Take it out of the oven and let it cool down a bit before cutting it. If you want, you can serve it warm and top it with more fresh herbs.

Prep Time: 15 minutes

Cook Time: 25 minutes

#tartrecipe, #flakypuffpastry, #appetizer

Juliana Green

[morethansalad]

Chinese Mung Bean Cakes with Pumpkin Fillings (Vegan)

[throwaway-settings]

btw me n the roomies made gluten free chicken pot pie for dinner and it slapped SO HARD

highly recommend making chicken pot pie at your earliest convenience its super easy

[sneakyguacamole]

Green Curry Chicken Pot Pie

Via Bon Appetit. [This photo is *terrible* but this dish was so delicious.] 2 lbs skinless, boneless chicken breasts (about 4 medium) 2 Tbsp vegetable oil 1 Tbsp plus 1/3 cup green curry paste (from one 4-oz can; preferably Maseri) 2 tsp Diamond Crystal or 1 1/4 tsp Morton kosher salt, plus more 1/2 cup (1 stick) unsalted butter 2 large onions, cut into 1/2 inch pieces 6 medium carrots…

[literaryvein-reblogs]

Word Alternatives: Colours

BLACK atramentous, charcoal, coal, crow, darksomeness, denigration, duskiness, ebony, funereal, jet, inkiness, melanism, melanotic, midnight, niello, obsidian, pitch, raven, sable, singe, sloe, smirch, smoke, sombrous, soot, swarthiness, swartness, tar

BLUE aquamarine, azure, berylline, cerulean, cerulescent, cyan, cyanosis, cyanotic, electric blue, ice-blue, indigo, lividity, midnight, navy, Oxford blue, pavonian, pavonine, peacock blue, robin's egg blue, royal blue, sapphire, turquoise, ultramarine

BROWN adust, auburn, beige, biscuit, braise, bay, bronze, brune, brunette, buff, burnt umber, burnt sienna, caramel, castaneous, chestnut, chocolate, cinnamon, cocoa, coffee, drab, dun, embrown, fawn, grege, hazel, henna, infuscation, khaki, mushroom, ochre, paper bag, pumpernickel, raw sienna, raw umber, roan, rubiginous, rufous, russet, rust, scorch, seal, sepia, sorrel, suntan, sunburn, tan, taupe, toast, umber, walnut

GRAY ashiness, canescence, cinereous, cineritious, dullness, ecru, fuscous, glaucescence, greige, grisaille, gunmetal, hoar, iron, lead, mousiness, oyster, pewter, slatiness, smokiness, steel, taupe

GREEN aerugo, aestival, avocado, beryl, chartreuse, chloremia, chlorophyll, chlorosis, chlorotic, emerald, foliaged, glaucescence, grass, greensickness, ivy, jade, loden green, holly, olivaceous, olive, patina, patinate, pea-green, smaragdine, springlike, verdancy, verdantness, verdigris, verdure, vernal, virescence, viridescence, viridity

ORANGE apricot, cantaloupe, carotene, carroty, ochreous, ochroid, pumpkin, saffron, tangerine, terracotta, Titian

PINK carnation, coral, coralline, flesh-pink, incarnadine, peach, primrose, roseate, rosy, salmon

PURPLE amethystine, aubergine, bruise, empurple, fuchsia, lavender, lilac, lividity, magenta, mauve, mulberry, orchid, pansy, plum, puce, purpure, purpureous, raisin, violaceous, violet

RED beet, blowzy, cardinal, carmine, carnation, carnelian, cerise, cherry, copper, crimson, damask, encrimson, erubescence, erythema, erythematous, erythrism, erythroderma, ferruginous, fire, floridity, floridness, flushing, gules, hectic, henna, incarnadine, infrared, laky, lateritious, lobster, lurid, magenta, mantling, maroon, miniate, port, puce, raddle, rose, rosiness, rouge, rubefaction, rubicundity, rubor, rubricity, ruby, ruddiness, rufescence, rufosity, russet, rust, sanguine, scarlet, stammel, vermeil, vermilion, vinaceous

YELLOW aureateness, auric, aurify, banana, begild, bilious, biliousness, cadmium, canary, chartreuse, citreous, citrine, citron, engild, fallowness, flavescent, flaxen, fulvous, gildedness, gilt, goldenness, honey, icteric, icterus, jaundice, lemon, lutescent, luteous, luteolous, mustard, ochroid, old gold, primrose yellow, saffron, sallowness, sandy, straw, sulfur, topaz, xanthism, xanthochroism, xanthoderma

WHITE achromatic, alabaster, albescent, albinic, besnow, blanch, bleach, bone, calcimine, chalk, cream, cretaceous, eggshell, etiolate, ghastly, ivory, lactescent, lily, lime, milk, pearl, sheet, swan, sheep, fleece, flour, foam, marmoreal, niveous, paper, pearl, phantom, silver, snow, driven snow, tallow, teeth, wax, wool

VARIEGATION (diversity of colors) spectrum, rainbow, iris, chameleon, leopard, jaguar, cheetah, ocelot, zebra, barber pole, candy cane, Dalmatian, firedog, peacock, butterfly, mother-of-pearl, nacre, tortoise shell, opal, kaleidoscope, stained glass, serpentine, calico cat, marble, mackerel sky, confetti, crazy quilt, patchwork quilt, shot silk, moire, watered silk, marbled paper, Joseph's coat, harlequin, tapestry; bar code, checkerboard

variegation, multicolor; parti-color; medley or mixture of colors, spectrum, rainbow of colors, riot of color; polychrome, polychromatism; dichromatism, trichromatism; dichroism, trichroism

iridescence, iridization, irisation, opalescence, nacreousness, pearliness, chatoyancy, play of colors or light; light show; moire pattern, tabby; burelé or burelage

spottiness, maculation, freckliness, speckliness, mottledness, mottlement, dappleness, dappledness, stippledness, spottedness, dottedness; fleck, speck, speckle; freckle; spot, dot, polka dot, macula, macule, blotch, splotch, patch, splash; mottle, dapple; brindle; stipple, stippling, pointillism, pointillage

check, checker, checks, checking, checkerboard, chessboard; plaid, tartan; checker-work, variegated pattern, harlequin, colors in patches, crazy-work, patchwork; parquet, parquetry, marquetry, mosaic, tesserae, tessellation; crazy-paving; hound's tooth; inlay, damascene

stripe, striping, candy-stripe, pinstripe; barber pole; streak, streaking; striation, striature, stria; striola, striga; crack, craze, crackle, reticulation; bar, band, belt, list

mottled, motley; pied, piebald, skewbald, pinto; dappled, dapple; calico; marbled; clouded; salt-and-pepper

Source: The Concise Roget's International Thesaurus, Revised & Updated (6th Edition) More: Writing Notes & References ⚜ Writing Resources PDFs

[killjoygem]

I made homemade fried chicken today and I gotta say I wish I had known how easy it is earlier than now

[wearemidnightsouls]

Creamed Peas This quick side dish features vibrant green peas simmered in a straightforward milk, flour, and butter sauce.