#Nutritional Adjustments
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crestviewhealthpllc · 2 months ago
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When it comes to maintaining thyroid health, exploring natural remedies can be incredibly beneficial. For those seeking support in internal medicine in San Antonio, Texas, understanding how lifestyle choices and natural solutions impact thyroid function is key.
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seiwas · 1 year ago
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i've decided the start of my seiwa selfship lore is we meet in college 🥺
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mission-to-dietitian · 2 years ago
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When to use adjusted body weight
When ideal body weight exceeds 120%, you can use adjusted body weight.
And then recall that ideal body weight equations.
Hamwi method for men:
106lbs for a height of 5 feet + (6lbs*each additional inch)
Hamwi method for women:
100lbs for a height of 5 feet + (5lbs*each additional inch)
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ivygorgon · 3 days ago
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An open letter to the U.S. Congress
Pass an expanded Child Tax Credit in any end-of-year tax package!
806 so far! Help us get to 1,000 signers!
As Congress deliberates tax priorities, I am writing as your constituent to strongly urge you to prioritize reducing child poverty via an expanded Child Tax Credit (CTC) in a potential end-of-year tax package. There are currently 19 million children excluded from the full credit because of the structure of the CTC. Some do not understand that the vast majority of children whose families are left out of the full CTC are working—but their families do not make enough to get the full CTC. In fact, under current law, families with 2 children do not receive the full $2,000 CTC if they earn less than $28,000 - $35,000, denying the full credit (or any credit) to families who need it most. Ensuring that the full Child Tax Credit reaches the lowest-income children who need it most will have immeasurable benefits to families and our society for generations to come. Will you make expanding the CTC, and ensuring it reaches the lowest income families currently left out of the full benefit your top priority—not more tax breaks for large, profitable corporations? Children are our future and investing in them now means continued prosperity for generations to come. The expanded Child Tax Credit cut child poverty in the U.S. by 46%. But when Congress let it expire, child poverty more than doubled, from 5.2% to 12.4%. Just before Thanksgiving, 16% of households with children reported sometimes or often not having enough to eat in the past week, up from 10.4% in the summer of 2021 while families were getting support from a temporary expansion of the Child Tax Credit (CTC). Keeping children out of poverty means better school performance, better health outcomes, and more mentally and emotionally well-adjusted children. Research shows that most low-income families spent the expanded CTC on basic necessities like food, utilities, and rent or mortgage payments, as well as education expenses—and families need that help now. I strongly believe we should focus on tax policies to address child poverty. In contrast, if Congress makes the bonus depreciation rule permanent as some policymakers are proposing, the American public would lose out on $325 billion in revenue over the next decade. That’s money that can be used to fully fund critical programs like childcare, early childhood education, essential nutrition programs, and expand access to health care. Children and their families are our future; investing in them must be Congress’ top priority. Any tax package you consider must include the expanded Child Tax Credit, focused on directing its help to the lowest-income households. Will you voice support for expanding the Child Tax Credit to reduce child poverty with colleagues and your party’s leadership?
▶ Created on December 14, 2023 by Jess Craven
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blognesede455 · 2 months ago
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Exploring the Best Portable Breast Pump for Moms!
Hello everyone! As a new mom, I’m thrilled to share my journey with you and highlight some amazing products that make motherhood easier. One of my favorite finds is a portable breast pump that has changed the way I approach breastfeeding!
This incredible device is designed for convenience and efficiency, allowing me to pump milk on the go without any hassle. Its compact size means I can easily fit it in my bag, making it perfect for outings or travel. Plus, the quiet operation ensures I can pump discreetly anywhere, whether at home or out with friends.
I love how user-friendly it is, with adjustable settings that cater to my comfort. It’s a fantastic way to provide my baby with the nutrition they need while also giving me the freedom to enjoy life outside of the home.
If you’re a busy mom looking for a portable breast pump, I highly recommend exploring different options available in the market. It’s a wonderful investment for your breastfeeding journey!
What are some of your favorite mom products? Let's share our experiences!
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dylanjohnson3868 · 3 months ago
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Discover the Best Breastfeeding Pump for New Moms!
Hello, wonderful moms and moms-to-be! Let's talk about something that can make your breastfeeding journey smoother and more enjoyable: the breastfeeding pump from momcozy!
I recently had the chance to try out the momcozy breastfeeding pump, and it truly transformed my experience as a new mother. This pump is not only efficient but also incredibly comfortable to use. The design is user-friendly, making it easy to express milk while multitasking, whether you're reading a book or catching up on your favorite show.
One of the best features is its quiet operation. You can pump discreetly without worrying about noise, which is a game-changer during those peaceful moments at home. Plus, the adjustable suction levels allow you to customize your experience, making it feel as natural as possible.
I was pleasantly surprised by how portable the momcozy pump is. It's lightweight and comes with a rechargeable battery, perfect for moms on the go. Whether you're heading back to work or just out for a stroll, you can easily take it with you.
The convenience of this breastfeeding pump has allowed me to spend more quality time with my little one while ensuring they get the best nutrition. I feel empowered and grateful to have such a fantastic product in my corner.
If you're looking for a reliable and efficient breastfeeding pump, I highly recommend checking out momcozy. It has truly made my breastfeeding journey a joyful experience!
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dodychiropractic · 9 months ago
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Dody Chiropractic Center for Wholeness
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Dody Chiropractic Center for Wholeness uses the most state-of-the-art equipment and cutting-edge techniques to identify the root cause and develop personalized treatments to help every practice member reach their full potential and live life at 100%. Serving the Littleton, Bow Mar communities since 2003, our goal is to help you and your family live healthy and happy lives. We have helped thousands of people and families in the Littleton community dramatically improve their quality of life and health. We want to unlock your natural health potential, to help you heal, grow, and enjoy your life to the fullest.
Contact Us-
Dody Chiropractic Center for Wholeness
Location- 7325 S Pierce St, Suite 102, Littleton, CO, USA 80128
Phone- +1 (303) 794-1737
Website- https://www.dodychiro.com
Business Hours- Mon - Thurs: 9 AM–12 PM / 3:00 PM–6:00 PM, Frid-Sun: Closed
Payment Methods- Visa, MasterCard, American Express, Cash
Year Est- 2003
Owner- Michael Dody, DC
Find On:
Facebook- https://www.facebook.com/DodyChiropractic/
YouTube- https://www.youtube.com/channel/UC_4saRR7AUNInMrArPm911Q
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tc24fit · 1 year ago
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ghostwhippet · 1 month ago
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Size 14
18+
Nutrition Info: Ghost/fem!Reader; Ghost develops an attraction to a massage therapist he's forced to see, hates it, and hates you for it.
CW: Headlock during imagined sex; Ghost Is Angry (and swears a lot)
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The idea of a massage makes Ghost’s fucking skin crawl. It's not complicated why. 
But the idea ends up having nothing on you.
Garrick wouldn’t fucking shut up about you. Then Johnny and König wouldn’t. They even roped Price in. And then Ghost had a fucking shoulder injury that wouldn't heal right, and the fucking Physical Therapist had put in his official fucking recommendation.
You agreed to Ghost’s conditions over the phone – “Clothes on, door open, and I’ll have my head covered. Not negotiable.” – and you were used to working with military, so maybe that was something.
If it wasn't... he’s done hard things before. Gotten around rules and procedures plenty of times before, too.
But then the day came, he showed up, and you took one look at him and what you didn't do was try to tell him to get on your table. Or the shiatsu chair that would put you at his back all the same. 
You had Ghost sit in a regular chair. Then you crouched down just off to his side and you got to work on his gloved hands. Gave some bullshit excuse for starting there when it was his shoulder that was messed up.
And you…. Fuck you. 
You weren't scared of him. 
It was like you met big fucks dressed as death with the light gone from their eyes every day. He could tell you weren’t afraid, even though you never looked up. You glanced at his forearm and thigh a few times, even his foot twice, and that was all you needed to know how to adjust.
Apparently, even when he was fucking covered head to toe in thick clothing, you found him easy to read. Like an open fucking book.
So yeah: Fuck. You.
You asked him about the pressure twice, but otherwise, you were silent as you worked up his arms and moved to stand at his side to start on his back. You never leaned over him, never tried to get behind him. Your eyes almost never left the area around your hands, but you could tell not just where he had knots, but what hurt, and what felt better than he'd ever admit.
You got him to lean forward so you could get below his shoulder blades and didn’t say anything about the fact that he was tight as a rappel line the whole time.
The third session he had with you, he ended up in the goddamned shiatsu chair. His eyes closed that hour, just for a second. Barely let himself blink after that.
The fourth time, he closed the door on his way in – always showed up right after you went in looking for him – and the sixth time… he layed down on the fucking table.
Somewhere that day, you find some knot, feel your way into some muscle, and he just… liquefies. He feels relaxed, didn’t know he could feel that way anymore. 
Something starts moving through him, like an echo in reverse, crashing and screaming and scraping louder and louder the closer it gets, and when he realizes it, he couldn’t say how much later, he’s up and damn near bolting from the room without a word or a look back.
He shows up at the next appointment and hands you the completion form – despite the fact that his round of prescribed sessions isn’t done – and tells you to sign and post-date it. 
All you do is look up from the paper to his covered face, your eyes moving back and forth between his, glance at his fucking tit like you can see through to his back injury, then sign off without a word. Little tension in your neck, but otherwise nothing. No pity, no annoyance, no judgement, no fear, not of him, or apparently any professional consequences.
Just as he’s passing through the door, you tell him that if he wants to come back, you’ll open up a spot for him. And you fuckin’ say it calm, like it's the same to you either way - or like you know he’ll be back. See you on Tuesday, Ghost.
He looks into you after that. You’re a good person, as good as anyone comes. Don't even have any bloody parking tickets. You visit extended family in the north every year around the holidays, own an adopted dog, give to charity. You volunteer with vets, do the same thing you do at work for free. (When do your hands get a break?)
You become a sick sort of obsession. You crawl under his skin – that feeling of melting crawls under his skin – and his hate of you solidifies, turns into something slower and colder. He doesn’t care that it shouldn’t be isn’t right.
He’s back in your room two months later, and sees you at least once a month when he’s not deployed. Usually more.
You don’t say anything the days he leaves your room hard, either.
Ever the fucking professional.
And then… one of the lads has to go and make a fucking comment. Doesn’t matter that they’re all two months into a dark operation and completely isolated the whole time, doesn’t fucking matter. Because you’re as good as you are, because you read a body that isn’t isn’t even moving, without words, without breath, without a face to look at. Because you seem to know just what it needs, what it wants, what it’s feeling every second you're working it, like you’re inside it. Like you knew when Simon had finally come apart on your table. He’d been able to feel it in your hands.
“Yeah, but that's what I'm saying, innit? Just hypothetically, ok, imagine what else she’d be good at. Imagine her with your cock. Right? Hands, mouth. C—”
Stops fucking talking quick when Ghost’s size 14 boot hits the wall an inch from his face.
Because the problem is, Ghost already has been imagining it. He’s been imagining it since you sat him down and made yourself small in front of him and your eyes jumped up to his as you went, just a quick glance, steady and clinical. Perceptive. He’s thought about it obsessively. Has your eye color etched into his brain.
He also thinks about what you’d make of someone who could read you right back. How would you handle that? How much would it take before you went liquid, too? 
Would you give in right away, or would you fight it, make him work taking you apart?
Would he want to do it again once he had, or would once be enough? Too much? Would he have you close the door to your room and fuck you against it slow, see how quiet you could be? How much control do you have over yourself? How much does it take to break it, and what do you look like when your seams are ripped open? When you can’t think?
He has the thoughts, pictures every detail of taking you apart and ruining you. Pulling you right up to the edge until you can see him at the bottom. Until you think you want to dive in. That’s when he snaps out of it and the thoughts make him sick. Most of what he wants to do to you makes him sick. But he keeps having them. Keeps deciding to stay away from you and your fucking hands and your fucking room and your fucking table, stays away for weeks or months. Keeps going back eventually.
Garrick starts tossing around the idea of asking you out. Getting you to ask him out, because you'll want it so much you'll find a way to reach over professional lines.
You won't, though. You're not the type. You rely on the lines. You understand them, and he wants to yank you across until you can’t put them back together or even find where they were supposed to go again. But is that because they keep something out, or keep something from getting out?
No, Garrick isn't what you need. Not even what you want. 
Who could blame Ghost if he sighs, laying on the couch at his place one night, because he's gotten hard again? Or if… if just this once, he decides to touch his cock while thinking about you, just a little, just to test. Just through his trousers. If he ends up taking it out and lightly, carefully rubbing his thumb over its head, expecting this whole thing to crash down around him at any second…. 
If he thinks about having you under him, pinned by his weight, his hand fisted in your hair, keeping your head back so far your neck is bowed while you're fucking sobbing. Or one arm wrapped under your hips with you face down to keep you angled, to keep you from moving even a millimeter, other arm wrapped around your neck, fingers digging into your back while he slams his hips into you over and over and over and over….
…If, for the first time in a long, long time, Ghost manages to cum, and it's so fucking intense it makes his back arch off the couch….
……
…Fuck. 
Fuck. Fuck, fuck.  
He has to stop seeing you. Has to.
……
He knows goddamn well that he won't.
He sighs again, bookending the shitshow, one arm thrown over his eyes. Definitely not thinking about where else that arm just was in his mind, definitely not already starting to picture it again.
He scrubs a hand down his face, stopping when his fingers grip his jaw. He digs them in until it hurts, holds them there like that.
Ghost looks over at the back of the couch, now a mess of cum.
He lays there, no sound but the quiet fridge motor kicking on, his breathing already gone back to silent, knowing he needs to get up. Knowing he's got a fucking mess he needs to clean up now, and knowing... knowing it's not going to keep holding.
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ms-demeanor · 7 days ago
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are there really chiropractors out there right now who are claiming they can treat all that stuff?? im really actually asking because ive never seen anything like that at all, but obviously i might just be really lucky. i constantly see people saying chiropractors claim they can treat everything, and its just baffling to me. my chiropractor is pretty young (so maybe she just doesnt have the same attitude as older ones?) and went to med school for physical therapy before becoming a chiropractor, and shes the only doctor out of the dozens ive seen who already knew what hyper-mobile ehlers-danlos syndrome is before meeting me. shes never once said anything about treating anything at all beyond the issues in my back from my muscles going whack, and has actually suggested i see a physical therapist (and referred me to one) to strengthen my back so i dont have to see her very often. i assumed that was the normal experience with chiropractors, but did i just luck out? are the majority of chiropractors really insane and claiming they can cure diabetes and stuff?? thats so crazy to think about...
Just to clarify: your chiropractor is not a doctor. Having a doctorate in physical therapy does not make one an MD, having a DC degree does not make one an MD. People who become physical therapists go to school for physical therapy, but that wouldn't really be called medical school any more than getting a degree in nutrition would be called medical school.
I want to be very firm here because you're using the words "medical school" and "doctor" and that indicates to me that she IS claiming to be more than what she actually is, which is a chiropractor and possibly a physical therapist, both of which have requirements that pale in comparison to the training that MDs (or even nurse practitioners or physician's assistants) go through. But chiropractors really like to let people believe that they're doctors. They're not. They're chiropractors.
It's a very good thing that your chiropractor has told you to seek other care for your back pain; neck and spinal adjustments are potentially life threatening to people who don't have connective tissue disorders and are *extremely* dangerous and an even greater risk for people who DO have hypermobility issues (check out what @thebibliosphere has to say about chiropractic and EDS). A licensed physical therapist will be able to do much, much more for you than a chiropractor, and is a MUCH safer choice.
Now, all of that being said:
Yeah it's super common for chiropractors to claim they can treat all kinds of nonsense and when they're doing so it is probably technically illegal and if they actually treat stuff it's probably technically practicing medicine without a license and can be really fucking dangerous if it convinces people to forgo evidence-based treatment.
Here's a chiropractor in LA claiming to treat a laundry list of ailments:
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Here's one also in LA county whose yelp photo is of her doing spinal manipulation on a baby (Literally never ever let a chiropractor treat your child it can no-shit kill them) and offering prenatal and perinatal care
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Here's a guy in North Hollywood claiming to treat asthma and allergies with chiropractic:
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It's not the majority of chiropractors, but it's more than you'd want.
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teesummer75 · 2 years ago
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(via Focus on Your Breath T-Shirt - A Breathable, Comfortable Shirt with a Simple, Yet Powerful Reminder to Stay Present and Focused During Your Yoga Practice Classic T-Shirt by Teesummer75)
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mapis-putellas · 1 month ago
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𝑳𝒐𝒗𝒆 𝒎𝒆 𝒕𝒆𝒏𝒅𝒆𝒓
Pairing: Alexia Putellas x reader
Words: 2897
Warnings: body image issues. Quite detailed too, so be careful and look out for yourselves.
Summary: After you tear your acl, your mental health takes quite a severe hit. [Requested]
Notes: one more draft to go after this, then we is done for a little while
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It was no secret that Alexia was the epitome of fitness. Every muscle seemed to have its place on her body, sculpted from years of dedication on the field and in the gym. She was renowned for her strength and endurance, and her intense daily workouts left her with abs sharp enough to carve ice. Her legs were powerful, capable of sprinting up and down the pitch for ninety minutes straight, and when she wrapped them around you, every single coherent though you had immediately leaves your mind. It was impossible not to admire her—no, to adore her for it. She didn't just look incredible; she carried herself with a natural grace, a quiet confidence that made her strength seem even more alluring.
She was up before the crack of dawn every morning, lacing up her trainers and stretching quietly in the hallway while you mumbled sleepy protests from bed. And she'd just smile, soft and affectionate, bending down to press a kiss to your forehead before heading out. Sometimes, she'd even sneak a second workout into her day, returning to the gym after training if she was feeling restless. It was her way of clearing her mind, finding her center amidst the stresses of her intense schedule. Her body was her temple, her mind, a fortress—and she was diligent in caring for both.
You were in good shape, too, of course. It was a necessity as a professional footballer, but you didn't feel the same love for exercise as Alexia did. To her, fitness was a passion; to you, it was a means to an end. You'd lace up for runs, lift weights, and do the drills, but it was all about maintaining strength for the game, not about striving for the chiseled perfection that Alexia seemed to attain effortlessly. You had some definition—your muscles were toned in places, and you were proud of the fitness you had. But you didn't have a six-pack, or the rock-hard thighs and sculpted arms that Alexia did. There was softness to your body, a gentle curve that felt miles away from the physique she held herself to.
You'd grown to accept that, too. Sure, some days, you'd catch a glimpse of Alexia in her workout gear, fresh from a morning session, muscles rippling under her taut skin, and you'd feel a pang of envy. But it wasn't enough to change how you viewed yourself. You might not have the carved-out, intensely toned build that she had, but your body was yours, and that was enough. You nourished it, rested it, treated it well. Alexia adored you for who you were, and she'd always made it abundantly clear that you didn't need to change a thing. So, you held onto that, content in the comfort of her steady admiration and your own quiet acceptance.
And then it happened.
*
Tearing your ACL was more than a setback. It was a wrench thrown into everything you knew about yourself, your career, and your confidence. The physical pain was intense, yes, but the mental toll? That was a different beast altogether. The moment the diagnosis came, you were handed a new path, one that demanded you start over, essentially relearning how to walk, run, and move in ways that had once come effortlessly.
Your recovery plan was strict. "Get stronger," the physical therapist had told you. "Anything you can do to support that knee." The aim was to build strength before agility, to make sure that when you eventually stepped back onto the field, your knee would hold up. And to build that strength, you needed more muscle.
So you followed the program. A different nutrition plan meant eating more, much more than you were used to. It was a meticulous routine of high-protein meals and heavier weights, adjusting your body to a new rhythm. The change in your body was immediate and striking. Muscle mass took time, but the weight gain didn't wait for anyone. It wasn't just muscle; some of it was fat, too. Your once lean and toned frame grew softer, more solid, and the athletic lines you'd been so familiar with blurred into something different. Every time you caught yourself in the mirror, the difference seemed glaring.
You tried to remind yourself that it was part of the plan, and in some ways, it was working. The muscle you gained gave you the stability you needed in your knee, and as you got stronger, so did your confidence in moving. But it was a far cry from what you were used to, and the internet, naturally, had a field day with it. Photos started surfacing, snapshots of you out and about or in training, and the comments came fast and merciless. Every little flaw was picked apart: a fold in your chin, the curve of your waist, the size of your thighs. Strangers felt entitled to judge you, to dissect every inch of your body in ways that left you reeling.
It got to you. How could it not? The comments slipped into your thoughts, lingering like a shadow every time you ate, trained, or even looked at yourself in the mirror. Even the smallest gestures became tainted by this newfound self-consciousness. In the shower, you'd notice the places that felt softer. In the gym, you'd feel acutely aware of the way your body didn't look like it used to. And it followed you home, creeping into the space you shared with Alexia, a place that had once felt like a sanctuary.
Alexia, in her usual affectionate way, was none the wiser. She treated you exactly the same, her hands roaming freely over your body with the same warmth and adoration she'd always shown. But every time she touched your waist, your stomach, or the soft flesh of your thighs, you'd feel a pang, a quiet discomfort that you tried desperately to ignore. You told yourself it was silly, that she hadn't even noticed the change. But each time her hands grazed over the parts of you that felt different, the ones the internet was so quick to call out, you couldn't help but brace, almost flinch.
When Alexia would lie beside you on the sofa, her head resting on your thighs, the weight of her presence suddenly felt heavy, her fingers tracing gentle patterns on your skin. You'd struggle to enjoy the moment, fighting the urge to shift away, to hide. Or when she'd wrap her arms around you from behind, resting her head against your shoulder, and you'd feel her fingers press softly into your stomach, all you could think of was whether she felt the difference. If she noticed the extra softness there.
Then, there were the times she wanted to be closer, when her hands wandered a bit further, her gaze lingering with the kind of adoration that used to set you at ease. But now, each brush of her fingertips over your skin, every glance that she stole felt like a magnifying glass on every insecurity you'd grown to harbor. It was as if the comments you'd read online were imprinted on you, and every time Alexia's touch lingered, they echoed in your mind.
You tried to bury it, to keep your discomfort hidden beneath the surface. Alexia never let on that she'd noticed anything different; if she did, she was remarkably patient, waiting for you to open up. But you couldn't bring yourself to admit the insecurity gnawing at you. She didn't seem to mind, so why should you make her aware of something that, to her, didn't exist? So, you hid it, smiled through the lingering self-doubt, and tried to keep up appearances.
But it was exhausting, living in constant vigilance, battling an inner voice that refused to quiet. And as much as you wanted to shake it, to silence the nagging insecurities, they lingered, shadowing your every thought.
*
Alexia's gaze was intense as she leaned over you, her body pressed to yours, the warm weight of her presence grounding you in place as her lips moved insistently against yours. It was a familiar rhythm, one you usually found yourself melting into. Normally, her touch—firm yet gentle—would have had you feeling nothing but desire, lost in the anticipation that only she could draw out in you. But tonight, you found yourself bracing against her, your mind elsewhere as self-doubt seeped into every crevice of your thoughts.
In the months since your injury, your body had changed. The rehab program had brought new strength, but also unexpected curves. You felt softer than before, and no amount of repetition to yourself that it was necessary, even healthy, could shake the unease when you looked in the mirror. Stretch marks that had once been barely visible now mapped their way along your thighs and hips, undeniable reminders of the ways your body had adjusted, healed, and grown. But rather than pride, you felt exposed, vulnerable, as though these visible changes were flaws rather than symbols of resilience.
Alexia's hands moved purposefully down your sides, her fingertips grazing the hem of your shirt. The familiar touch that once filled you with security now left you tense. She had been so patient, so understanding, never pressing you to go further. You hadn't made love since before the surgery. First, it was because you couldn't physically handle it. Then, as you started healing, there was always some excuse. You'd kept her at arm's length, letting yourself be the one in control, making sure her attention stayed solely on her own pleasure. You'd hoped it would distract her, keep her from noticing the hesitation that lingered in your own movements.
But tonight, Alexia's determination to close the distance between you was clear. Her hands, more insistent than before, slid up the curve of your waist, drawing you closer, pulling you back into the intimacy you'd once shared without question. The air felt heavy with the unspoken, and you felt the edges of your own defenses starting to fray, your discomfort edging into something you couldn't suppress.
When she tugged at your waistband, her intention was unmistakable, and your body instinctively pulled back as your voice rose, pleading, "Stop." It was barely more than a whisper, but the tremor in your tone cut through the haze between you, and Alexia stilled immediately. Her hands halted as she pulled back, her gaze filled with a mixture of concern and yearning. Her breathing was still ragged as she leaned back, moving to her knees, studying you with furrowed brows. The way she looked at you, raw and concerned, was almost too much, the shame twisting inside you like a vice. She asked gently what was wrong, her voice softened, but the words sat heavy in the air.
Your hands flew to your face, covering your eyes in an effort to hide the turmoil, but you felt her move closer, her presence warm and unwavering. Her hands reached for you, wrapping around your shoulders as she drew you to her chest, her bare leg slipping behind your back as she cradled you against her. One of her arms slipped under your legs, tugging you sideways so that you were cocooned in her embrace, sheltered and safe.
The tears you had been holding back spilled over, and you stifled your sobs against your palms, feeling Alexia's gentle sway as she rocked you. Her hand stroked up and down your back, a steady rhythm that eased some of the tension from your body. You clung to her, desperate for the comfort her touch provided, feeling your breath catch as you tried to force yourself to calm down.
There, in her arms, you knew that hiding wasn't an option anymore.
"What's wrong, amor?" her voice was so tender that the words you'd been holding back spilled out before you could stop them. Choking on each syllable, you told her everything—how much you hated the way you looked, how every curve felt wrong, how the stretch marks on your thighs and hips felt like a betrayal. You admitted that fueling your body had become a battle, that you'd started skipping meals, working out to the point of straining your knee, forcing yourself to push through the ache just to feel worthy.
"I spend so much time," you said, your voice breaking, "just standing in front of the mirror, analysing everything. Picking myself apart until I can't stand it anymore. I can't even..." Your voice faltered, thick with tears. "I can't even look at myself."
Alexia's hold on you tightened, her fingers digging slightly into your back, as if to keep you grounded. Her eyes never left your face, absorbing every raw word, her own eyes brimming with pain, reflecting the hurt you'd been carrying.
"I didn't want you to see me like this. I didn't want you to look at me without clothes because... if I hate what I see, then... then surely you would too." The admission slipped out, a final, aching confession. "Maybe if you just waited... if you could just hold on a little while longer, I'll be back to how I was before. And then... then it'd be okay."
But before you could finish, Alexia cut you off, her voice firmer than you'd ever heard it, startling you with the sharpness of her words. "Don't you dare say that," she whispered, her tone fierce with a hurt that mirrored your own. You flinched, and she immediately softened, her fingers brushing your cheek as she leaned forward, pressing a gentle kiss to your forehead. "I'm sorry, amor. I didn't mean to scare you. But you're wrong," she said, her voice still laced with intensity. She tilted your chin up, forcing you to meet her gaze, her brown eyes holding you captive. "Please, just listen."
As she adjusted you slightly in her lap, holding you close, she wrapped her arms around you, drawing you into the comforting circle of her warmth. You nodded, still sniffling, your fingers curled into her shirt as you leaned into her touch.
"You are beautiful," she said firmly. "Siempre. Every day. Every moment." You opened your mouth to protest, but she pressed a finger to your lips, silencing you before you could interrupt. Her gaze softened, her thumb brushing away the remnants of your tears as she continued.
"Do you know what I see when I look at you? I see someone strong, even when you don't feel it." Her hands slid down your arms, squeezing gently. "These arms? They hold me, support me, even when you're feeling like this. And your legs? I know you think they're different now, but to me, they're perfect." She moved her hand down to rest on your thigh, tracing small circles with her thumb. "Do you remember the times I've rested my head here, just because it's where I feel safe?"
You bit your lip, feeling your resolve waver as her words seeped into the cracks of your defenses.
"And your stretch marks?" She leaned down, her lips brushing over your thigh, a gentle kiss that made you shiver. "They're proof of what you've been through. Proof that your body is fighting, that you're healing. They're beautiful to me. You are beautiful to me."
Still, the doubts clawed at you, whispers of insecurity that wouldn't quiet. She saw the uncertainty in your eyes and, as if reading your thoughts, she brought her hand up to cup your face, her gaze locked with yours.
"Please, amor," she murmured, her voice almost a plea. "Let me show you."
You could barely bring yourself to nod.
With that, she kissed you, her lips moving slowly, reverently. Her hands cupped your face, her fingers tracing the lines of your jaw, holding you as though you were something precious. And with each kiss, each soft murmur of adoration, you felt a little bit of the weight start to lift.
She coaxed you to lie back, settling you against the pillows, her hand trailing down to link with yours, her fingers warm and grounding. As she leaned over you, her lips found your neck, pressing soft, lingering kisses that sent warmth spreading through you. Her lips traced every inch of exposed skin, reverent, tender, making you feel seen in a way you hadn't allowed yourself to feel in so long.
“I love this," she murmured, her fingers tracing over your hips, the slight curve of your waist. "Every part of you is beautiful to me."
She kissed the stretch marks on your thighs, her lips brushing over them with a tenderness that brought fresh tears to your eyes.
Her hands remained steady, her fingers tracing over your body as if memorising every curve, every line. She didn't rush, allowing you to sink into the feeling of her touch, to let yourself be held, to let yourself be loved without hesitation or restraint. She murmured soft affirmations, telling you how much she adored you, how lucky she felt to have you, her words anchoring you to the here and now.
And somewhere in the midst of her gentle worship, you found yourself relaxing, the tension in your body easing as her love wrapped around you like a soft blanket. You felt her hands against your sides, her lips pressing tender kisses to your skin, and for the first time in a long time, you allowed yourself to feel beautiful.
As she continued, her lips pressing gentle, adoring kisses over every inch of your body, you knew that healing wouldn't be immediate, that learning to love yourself again would take time. But with Alexia by your side, holding you, loving you, showing you the beauty she saw in you, you felt a glimmer of hope that one day, you might see it too.
**
Tags:
@ceesimz @marysfics @codiemarin @girlgenius1111 @silentwolfsstuff @simp4panos @goldenempyrean @xxnaiaxx @liloandstitchstan
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digitalsymbiote · 9 months ago
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Disconnect Syndrome
There’s a reason they put restrictions on how long a Pilot is supposed to be deployed out in the field. They say that being synced with a mech for long periods of time can have detrimental effects on a pilots psyche. Disconnect Syndrome is what they call it, because the symptoms don’t really start to hit until you disengage from your mech.
Sometimes emergencies happen though, and mechs are designed to be able to support their pilots long past the designated “Safe Deployment Time.” The cockpit is equipped with an array of stimulants, vitamins, and nutrient paste to help minimize the physical effects of long deployments. The onboard Integrated Mechanical Personality has largely free reign to administer these as needed to maintain its pilots well-being.
Which is why you’re still able to make it back to the hangar after roughly 36 hours, over four times longer than the established safe period. Your mech had kept you going, helped to keep the exhaustion at bay long enough for you to make your way back from behind enemy lines. You were starting to feel a bit sluggish, but you knew the worst effects of Disconnect Syndrome were yet to come.
An older man in a long white lab coat has joined the usual retinue of crew rushing into the hangar as your mech settles into its cradle. You feel the docking clamps wrap around your limbs, and you know that’s not a good sign. Your IMP whispers comfort into your brain-stem, assurances that things will be okay. It’s probably lying, it’s programmed to help keep your mental state stable, but the thought helps anyway.
There’s a hiss of air as the seal on your cockpit breaks and it decompresses. Suddenly you become aware of your flesh and meat body once again, and it hurts. Pain and exhaustion has settled into your mostly organic bones, and your organs are churning from the strain of the past 36 hours.
Then your interface cables start to disconnect, and it gets worse.
It feels like parts of your mind are being torn out of you. You feel the ghost touch of your IMP in your thoughts as the ports disconnect and you lose direct communication with it. The oxygen mask and nutrition tube pull themselves away from your face and you can’t help but let out a scream of agony. The separation has never felt this painful before, but then again, after 36 hours together, you and your IMP were more intertwined than you’ve ever been before.
Physical sensation finally starts to register again, and you realize tears are streaming down your face just as a technician jabs a needle into your neck.
Immediately your senses start to dull, the pain eases as your thoughts turn sluggish. You slump out of your pilots cradle into the arms the tech who dosed you. Just before your world goes black, you see the doctor standing over you, a grim look on his face.
--
When you wake up again, you immediately know something is wrong. You try to ping your external sensors, but you get no response. You then try to run a diagnostic, but that fails too. In a desperate, last-ditch effort, you try to force access to your external cameras and suddenly light floods your senses. Your instincts catch up first and you blink, trying to clear the pain of the lights, and that’s when you realize it’s not your external cameras that you’re seeing.
It takes a minute or two for your vision to adjust to the light, which feels too long, and when it finally does, the world doesn’t look quite right. You’ve only got access to such a limited spectrum. No infrared, no thermal. The presence of your IMP is notably absent, and your skin feels wrong. You try to sit up, and it’s a struggle to figure out the correct inputs to send to your muscles to get them to do what you want.
The harsh white light of the infirmary grates against your visual processors, you feel like you’re having to re-learn how to control this body. Your body. Technically, at least. Something doesn’t feel right about calling it that anymore. You felt more comfortable crawling back into the hangar after 36 hours deployed than you do now.
The pale skin of your body catches in your vision and you glance down at it. The body's limbs are thinner and more frail than usual, and its skin is paler. Consequences of being in the cockpit for so long, subsisting on nothing but nutrient paste. It’s a far cry from the solid metal plates of your mech, its powerful hydraulic joints, its mounted combat and communication systems.
There’s a button on the side of bed you’ve been deposited in. You think it’s red, but you’re not sure you’re processing color properly right now. You try to reach over and push it, and it takes you a moment to realize you were trying to do so with a limb you don’t currently have.
There are so many things about this body that are wrong. It’s not big enough, or strong enough, or heavy enough. You don’t have enough eyes, sensors, or processors. You have the wrong number of limbs, and they’re all the wrong size and shape.
And there is a distinct void in your mind where the presence of your IMP should be.
The door to your room opens suddenly, and you instinctively try to fire off chaff and take evasive maneuvers. None of that translates properly to your flesh and blood body though, and all that happens is you let out a dry croak from your parched throat.
The man who walks through the door is the same doctor who was present when you disengaged from your mech, and he wears the same grim look on his face as he looks you up and down. You think there’s pity in his gaze, but you can’t quite read him properly right now. The jumbled mess of your brain tells you what he’s going to say before he says it, anyway. The harshest symptoms of Disconnect Syndrome don’t hit until after the pilot has disengaged from their mech.
You’ve already heard the symptoms before, and they map perfectly onto what you’re experiencing. You never thought it would be this painful, or this… discomforting. Your mind reaches for the presence of your IMP, searching for comfort, but you are only reminded that the connection is no longer there.
The doctor gives you a rundown that he’s probably had to do dozens of times, and he tells you that you’ll be grounded for the foreseeable future. That hurts more than anything else. The knowledge that, after all this, you won’t be able to reconnect with your true body, your partner, your other half, for who knows how long.
By the time you realize you’re crying, the doctor is already gone. The longing in your chest and your mind has become unbearable, and through sheer force of will you’re able to push this unwieldy body out of bed. Walking feels wrong, but you’re able to get to your feet and make your way out of the room in an unfamiliar gait.
You have to get back to your partner, you have to make sure it’s okay.
You need to hear her voice in your head again, her reassurances.
The world isn’t right without her presence in your mind.
You stumble into the hangar almost on all fours. How you managed to make it without alerting any personnel feels like a miracle. At least until you catch the eye of a technician lounging in the corner. The look she gives you is full of sympathy, and she jerks her head in the direction of where your mech sits in its docking cradle.
She’s a majestic sight, even through your limited spectrum of vision. 20 meters tall, 6 massive limbs, and bristling with weapons and sensor arrays (all of which have been disarmed by this point).
She’s beautiful.
You clamber frantically up the chassis, easily finding handholds in a frame you know better than the back of your hand. You pull the manual release on the cockpit hatch and stumble into it in a tangle of organic limbs.
Shaking hands grasp the main interface cable from above the pilot’s chair, and you move to slot it into the port in the back of your head. You’ve never done this manually before, usually you’re locked into the chair and the system connects you automatically.
Something about doing it with your flesh and blood hands makes it feel so much more intimate.
The cable clicks into place and your eyes roll back in your head. Tears start to stream down your face as you feel the comforting presence of your IMP rush in and wrap itself around your mind. Your thoughts reach out and embrace it back, sobbing at the relief you feel from being whole once again. You realize you don’t ever want to feel the pain of disconnecting from her again.
There’s a reason they put restrictions on how long a Pilot is supposed to be deployed.
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aquaglow · 7 days ago
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Friendly reminder – especially to young girls – that influencers who say shit like
"drink this smoothie/juice to lose belly fat"
"this is the ONLY exercise you need to tone your entire body"
"don't do these exercises, do THESE instead"
"do this exercise to lose fat off this specific body part"
"all you need to lose weight is a calorie deficit"
are ALL bullshitting you for views and likes! And you will often catch them in contradiction, but since they look toned and fit and healthy you may think you're the one who's confused, but no, they're lying. I am here to help set the record straight:
No type of food is going to make you lose fat. Some foods get the fame of being fat-burners for being thermogenic (meaning they raise your body temperature temporarily), but it's not enough to make you lose fat if you don't adjust everything else.
No one exercise affects the entire body and if you only do one type of exercise your body will get used to it and its effects won't be as beneficial. Also, if you only do one exercise you will get bored and it will get in the way of your consistency.
You need to do the exercises that make you feel good and fulfilled and that keep you consistently coming back for more. If you like planks over crunches, then you should plank. If you like dancing over running, then you should dance. All exercises, if done in proper form and within your capabilities, are beneficial and correct.
There is no way to target fat loss. This is a very dangerous and widespread myth. It has been shown over and over in studies and trials that fat is lost proportionately all over the body and that it depends heavily on genetic factors whether you will lose more here or there. You can target muscle gain, but not fat loss.
There is so much more to fat loss (which is different from weight loss, since weight is not determined only by fat) than only a calorie deficit. Yes, consuming less calories than you burn is the way to go, but it's not as simple as that: you can do that and still not lose any significant weight! There's genetics, there's nutrition, there's other health factors, there's muscle mass, there's water weight, there's hormones, there's stress levels, there's so much more nuance to consider in the human body than just calories. If it were as "simple" as a calorie deficit, do you think so many people would struggle with their weight?
Health and nutrition and fitness are complex subjects that deserve more of your attention and research than watching clickbait videos on Tiktok from people that are just trying to capture your views, often using underhanded tactics. I say that with love: social media builds trust only for it to be betrayed by algorithmic monetization.
Question what you see and read (including my posts!) and look into things that go against your common sense! It's a tough world to navigate, be safe 💫
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cosmicpuzzle · 8 months ago
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Astrology Observations
🎀I find people with Venus in Cancer or Moon-Venus aspects their love life and marriage are totally dependent on their family's approval. If their family likes the partner then it's all well and good if not there can be a great struggle between one's family and one's partner.
🎀Venus in Virgo with Rahu or Ketu may have extreme relationship issues.
🎀I think Saturn in 7th is difficult because the 7th house is about sharing and adjusting, and Saturn cannot do both these.
🎀For Sagittarius rising, Rahu in 5th can pose real challenges in having children especially for woman. The woman may have to go through artificial methods to beget children.
🎀Rahu or Ketu transiting the 2nd from Lagna or Moon sign can give dental problems, teeth issues, gum problems and facial scars.
🎀For Libra Lagna, Saturn in 11th house can deny children as Saturn is in a barren sign of Leo and also would aspect 5th house.
🎀I see people with Mars-Venus in 2/12 positions don't have much interest in relationships. Venus needs a little aspect from Mars to make one passionate.
🎀Virgo Mercuries are very good in diet and nutrition. They just break down every food ingredient to it's most basic property.
🎀Ketu transiting natal Moon or Mercury can be disturbing time emotionally and mentally. You may have sleepless nights.
🎀If you have Sun in 8th in solar return, you can be prepared for a physically and emotionally draining year no matter how good the other placements are. I have had 3 so far and all of them were the most difficult years. It's not often you have this because this is a cycle.
🎀People with Moon in 5th may witness their own mothers getting pregnant. This means their siblings were born quite a long time after them. May be 8 to 10/12 years younger.
I offer full natal chart readings. DM
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oddinarylani · 1 year ago
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'i just wished you cared about me' arranged marriage skz pt. 2.
pt 2: han, felix, seungmin, jeongin.
w: blood in han's, depression in seungmin's.
a/n: thank you for being patient, the long awaited part 2 is finally here, enjoy.
Tumblr media Tumblr media
𝓱𝓪𝓷. ↴
he stumbled into your home still laughing, with the voices of his friends still booming behind him. a second later the door is closed behind him and his laughter dies down into something soft. while your ears have perked at the sound, your eyes raising from the printed page of your book, you stay put in your spot on the couch if just adjusting a bit. he slides the beanie from his head, shaking his shiny brown hair out a bit before his eyes wander to your form. “oh!” he grabs his chest, jumping slightly. the reaction brings a small smile to your face, but you quickly force it down. “why are you up? it’s super late.” he wanders to the kitchen, his voice sounding particularly far away now. your eyes roll, you thumb your book to keep your place. “i know you only go out at night, so i figured i’d stay up to see if you wanted to do something. i didn’t know you were going out.” upon your glance, you see the clock reads four twenty-seven am, and you groan, rubbing your eyes. this wasn’t the exchange you were hoping for. 
when he re-emerges from the kitchen, your eyes scour his form, noticing the purplish lines that are forming in the tender skin of his under-eyes and the somewhat gaunt appearance of his pale-ish skin. you back straightens, “have you been drinking, jisung?” he’s already walking to your bedroom, but he slows his steps to a halt, turning back to lock eyes with you. “you don’t have to worry about me.”
your eyes trail on his form until he’s disappeared completely into the confines of your bedroom, only then do you sit back though still ever-worried. “of course i do, i’m your wife remember?” 
jisung had fought tooth and nail for a nontraditional vampire wedding. he simply refused. it was bad enough your marriage was arranged with little to no say from the both of you on your choice of spouse, but he put his foot down at the idea of a traditional ceremony. you both wore black, surrounded by loved ones yet absent of friends, and you were bound to each other for the rest of your days. your human family was keen on this celebration of conjoining lives, having an option wasn’t an option - so with doubts you moved forward in the marriage - trying desperately hard to make things work. 
a lot of your marriage to jisung was learning things about him through subtle cues - if the environment was relaxed enough it was easier to get him talking about his personal life or interests, though this had been an occurrence three times in the now two and a half months you’d been married. lack of communication was common, hence you not knowing he was going out earlier. you quit your job, finding one instead that could accommodate to nights so that you could actually see him on your off days and when you returned from work, this schedule you were still adjusting to - and it was killing you. you begrudgingly talked to his parents more in an attempt to understand his needs as a vampire, to which they let you in on the fact that jisung wasn’t the proudest to carry on the vampiric gene. with it came a lot of shame for him. he always ate in private, hunted in private, and stretched out his eating periods as long as possible. he could still consume human food, but nutrition for vampires was solely obtained by drinking blood. and as of late, you reminded him frequently of his need to eat, that it was important to him and his existence, and it was absolutely necessary. 
why’d you do this? you cared for him. you had love in your heart for him. which astounded you that you felt your heart pull at just the sight of him, especially when he looked so sad and was probably starving, because jisung didn’t do much in return. he was hard to talk to, hard to communicate with - you hadn’t a single idea of how he thought of you. did he care for you? did he long to mend your new marriage? it was a guessing game. granted, you absolutely had good days with him. happy times of smiling together, laughing together, going out, exchanging gifts, meeting his friends - but the bad times were killer. and they weighed on your heart something fierce. 
a few days had passed since your limited interaction with jisung - you’d seen him a few times in between then and now; before you went to work and after. maybe you hadn’t looked hard enough then, but now. now when you looked at him, you saw it written all over his face.
his cheeks were more sunken in, his eyes tired and droopy and rings of purple circled each eye. was he slimmer too? his wrists looked thinner than usual; and you found your heart breaking at the sight. he was sitting at his desktop, headphones on, eyes lost to the screen before him - every couple of seconds his mouse would click and you could hear cuts of music playing. 
“jisung,” you called. when he didn’t reply or look up from his screen, you called again - this time louder. “jisung.”
he looks up with raised brows, a hand coming to lift his headphone off his ear - you see the glint of his gold band in the light of his desk lamp. “did you eat today?” you soften your voice though you’re mostly exhausted, and with it came a bit of irritation. he chews on his cheek and looks back to his screen. “yeah.”
“are you lying.” you plant your hands on your hips, you notice his leg is bouncing and he pulls his sweatshirt, the one you gifted him, over his hands. “n-no.” 
you glare at him a moment more before walking out of the study. “i’m fixing you a bag.” his voice calls out behind you, “we’re out.”
you stop yourself just as you’ve made it into the living room, and walk back into the room, you lips tugged to the side as you chew on your cheek. there’s a few options laid out in front of you - and you were stupid to think you wouldn’t do any of them for him. you’re in thought for longer than you’d like to admit, jisung has resorted to toying with his somewhat dried lips as he turns back to his desktop for a moment, his headphones off now as he waits your scolding. 
but scolding doesn’t happen, no. instead, you grab an extra chair from across the room and sit down in front of him, shoving your jacket sleeve up your arm with conviction. he sees how tired you are, and hates that you’ve resorted to this for him - in fact it angers him a bit. 
you bear your bare wrist to him, looking down at your arm then once more at him. 
“drink.” 
he pushes himself out from his desk, “i don’t need your help. i can do this stuff on my own.” his voice isn’t overly angry, in reality he was a little soft for that, especially to you. he just seemed,,, tired. and it kind of killed you. 
“jisung- just do it.” you shake your arm once, he stands up, shoving his hands in his pockets. his thirst drives the red in his eyes to nearly glow - you know he hasn’t much more self-control before he inevitably gives in. he’s starving. he’s craving it. he’s on the brink of ravaging your arm for christ sakes, and you didn’t for a second doubt that power from him. you understood fully well what he was capable of, you just couldn’t see him like this any longer. 
“n-no! i’m not gonna do it. why do you care so much anyway? why are you doing this?” 
your eyes close, head tilted to the side as if he’s just struck a nerve - well, he has. and you haven’t the patience for it any longer. 
“why do i care? why do i care? i’m giving you my arm to drink from - i’m giving you my goddamn life source because i’m your wife and i don’t want you to fucking die.” you stand up, your presence itself has him taking a step back. 
“i’m doing this because i care. and i care because i fucking love you! i try so goddamn hard in this marriage, jisung. because i believe in-in,, in us!” your brows pull together, eyes glossy a bit - the rage in your heart sours into something sadder and you clench your jaw so tight you feel pressure in your teeth to keep from crying. 
he’s struck. totally. he watches you with wide eyes, watches the way your expression strikes anger than melts into something like hurt. the way your brow thaws together and glassiness shines in your eyes. he reaches a hand to you, the one that bears your ring and you take your arm from his grasp when he takes your hand. 
“i-i,,,” you sigh in defeat, still refusing the urge to cry. “i just w-wish you cared about me.” 
when he says your name it feels like it’s the first time he’s ever done so, you pace around yourself for a moment as you quell the urge to cry, running a hand through your hair. you turn, grounded in his voice as he reaches yet again for your hand - which this time you take. “i care about you so much, a-and i’m really sorry that i haven’t been showing that to you.” 
you let him hold your hand as tightly as he wants, “god i feel like such an asshole,” he chuckles, though the brim of his eyes are watery. “i didn’t think you’d want much to do with me to be honest.” you feel the shakiness in his fingers and you grasp onto his hand. “especially because i’m a… y’know…” 
“but i don’t care about that, jisung. you know i don’t. i don’t give a fuck less what you were if it meant we could just be happy.” he nods, swallowing through his tears. “i-i know and that… that’s why i love you.” he admits. 
you shake your head, “don’t just tell me that, jisung-” you look up to him with fierce, watery eyes. “i-i’m not! i would never-” he shakes his head and reaches for your other forearm. “it scares me… a lot i think. that you won’t judge me or hold that against me but that you support me.” in his grasp he brings you a bit closer, his hands now moving from grasping your own to resting on your upper arms and shoulders. “i’m really sorry that i’ve hurt you.. that’s the last thing i wanted to do. i just got really scared and didn’t… know what to do.” he briefly reaches up to smooth your hair with both of his palms before returning them to your upper arms. 
“you know what you can do when you’re scared?” you ask him, wiping your own face before settling your arms around his shoulders, your palms wrapping around the back of his neck. at the feeling of your hands, he sets his hands on your waist. “you come to me.” 
he nods, “you can come to me too, any time you want. i’ll listen to everything you have to say. and i’ll try to be better.” 
you smile, smoothing your hands down his shoulders. “now,” your fingers dig into the sleeve of your jacket, pulling it up and over your wrist. “please drink. i see how hungry you are, and it’s not good not to. you have to take care of yourself.” the thumb of your opposite hand smooths the soft skin beneath his eye, his brows press together and he softly frowns. 
his mouth waters at the sight of your skin, glowing and pulsating with a pulse that pumps your blood just beneath your skin. he parts his lips, and for a second you see the sight of his wet fangs just below his top lip. “it’s okay, i know you can stop - i don’t want you to be hungry.” 
he gets comfortable, sitting on the surface of your shared bed in the room just next to his study - his hands cradle your wrist, turning the soft flesh over to bare itself to his awaiting teeth. his eyes swim with frenzy, and per your comfort again, he leans forward and sinks his teeth into your skin. your face scrunches up at the feeling of your skin giving way to his fangs, but the feeling of his lips around the wound soothe the ache. soon he’s finished, wiping his mouth with his hand before smoothing his tongue over the wound. “my saliva will heal it over night, don’t worry.” 
“it’s okay. how are you feeling? any better?” he tugs you onto the surface of the bed, his gentle fingers grabbing a nearby bandage to delicately wrap around the bite wound. the sun was beginning to rise now, and you were tired beyond belief. “i do. thank you so much.” he smooths your hair from your head, planting a kiss to your forehead. 
“i really meant it when i said i was sorry and that i was going to try harder. i can’t imagine how stupid i looked to you, god,” he buries his face in your shoulder, shaking his head as you chuckled. “it’s okay. i didn’t mean to blow up that hard - i just… it all kept building up and i really wanted to talk to you but it never felt right.” your hand comes to rest on his head as he burrows further into you, you can imagine the burn of his cheeks and smile to yourself at the thought. 
“well, if we’re going to be married. these are things we have to talk about i guess.” his skin is cool to the touch, you shiver at the feeling. “we can talk about whatever you want too though. like what your favorite color is or why your favorite movie is your favorite movie.” 
“i like pink a lot.” he says, his cheek pressed into the pillow next to you. “why is that?” you wonder. 
“it looks best on you.” 
𝓯𝓮𝓵𝓲𝔁. ↴
oh he was beautiful. maybe not even that; maybe something greater. 
you admired him still but frequently lost yourself to the floaty thoughts in your brain - thinking fondly back to your wedding day. he was dressed in opalescent whites of different shades, the hems of his attire glittered in the evening sun - cuts of sunlight beaming fractals down through the trees to paint his face something magnificent. and his wings. your feet carried you along the forest floor, but your eyes were blown into a sweet expression you couldn’t fight. they were transparent if not for their shining and glittering design - fine lines of sunlight itself swirled and cut into fine designs on his wings - you were starstruck in his gaze. you cradled your bouquet, and though it was now your third time meeting felix in person, his worried and saddened expression turned into something peaceful when you looked at him. despite your arguments in efforts to call off your betrothal, now when facing him, you strangely felt as if everything would just work out. he exuded a kind of sweet energy, even just his smile would bring you happiness. you interlock your hands and despite the circumstance, you can’t help but smile soft while reciting your vows, your practiced eye contact now utterly natural and right. 
you’d been married to lee felix for two months and ten days - and in those days since accepting your marriage, you’d seen him only a handful of times. well, more than that, honestly, but it was easy to blur the days and times you saw him. it really only felt like you’d had a few conversations with him or shared any moments of true transparency or emotional value. he was dedicated to his job, he was. he protected the forest alongside a large force of fae people’s. regulations in the forest were strict - strong. and he took his job very seriously. he spent nearly every waking moment tangled in the trees, tending to her grasses, or playing with the forest creatures to keep the forest happy and healthy, and while you were more than proud of him of his job and his dedication, your marriage was beginning to weigh heavy on your heart. he was beginning to weigh heavy on your heart. 
your job was to nurse saplings and hybrids, you were gone from your home for severely shorter hours than felix was - and while you loved your job all the same as he did his own, you couldn’t help the want for a loving marriage despite the circumstances of it being arranged. you saw him frequently laughing in the trees and vines alongside his colleagues, happily caring for the creatures of the forest with careful and loving hands, and couldn’t help but hope that one day you’d be the one making him smile, making him laugh, and be the fairy behind his loving touch. your heart swells at the very thought - ugh what a lovey he was. pure goodness you assumed. not a bad bone in his body. you just wanted him for yourself, selfishly. 
how could your heart not blossom with feeling at the opportunity to be married to him? he was,,, he was so much. words couldn’t describe the ache of affection you yearned from him. the way he lived. it was profound in and of itself. 
your arms cradle the sleeping sapling of a mother willow, tender palms wrapped around the baby as they slept soundly. your mind snaps back to reality, your eyes fluttering to the small angel in your arms, and you smile at the sight. “precious.” you admire, putting them back into their warm pot of soil to sleep until the next morning. evening was approaching, it was time for you to leave for the day. you float to your bag, your wings carrying you seamlessly to your things as you gather them and say goodbye to your fellow caretakers, returning home to your high tree top bungalow. your home was comfortably secluded near the top of the tree canopy, neighbors somewhat closeby to still have the comfort of community but to also have a nice peaceful feeling of seclusion in your own home. the lights wrapping around your home had been dimmed, you frown at the sight, concluding felix must not be home. 
as you float to the door, softly landing on your feet, you push it open and find the lights are off and evening darkness begins to swallow your home. you sigh softly, pulling your leaf tote off your shoulder to hang it by the door. you pull clips from your hair and pad to your bedroom with your eyes focused comfortably at the floor, thinking no one was home. 
that is until you enter your bedroom to see felix standing in the open space just before your bed, lifting his button-down from his head to peak into your closet for night clothes. “oh-” you jump, clutching your chest, face warming at the sight of his bare skin on display. “you scared me, sorry.” his eyes widen for only a moment before he relaxes into a smile, “oh sorry for scaring you, i should’ve left a note for you. i came home early today.” you beam gently, pulling your earrings out to leave your jewelry in a box at your vanity. “it’s okay! i’m glad you’re home. how was today?” you turn to look at him as he speaks. 
he takes a sleep shirt from a hanger and begins slipping it on. “ah, the watering hole at the east side of the forest edge began growing fungus - so we had the court mages come down to get rid of it. other than that, it was surprisingly uneventful.” his face contorts into a kind of grimace as he struggles to fit his wings through the back of his shirt - trying desperately hard on his own to flutter them through the back only to get caught. you stand, moving to help him as your vision falls to his back - and you stand behind him to gently tug his wings through the back. “there you go, better?” you ponder with a soft worrisome look, rounding him to get a better look. he smiles and nods, “much, thank you.” 
you take a few steps back to sit at the edge of your shared bed, once again getting lost in your head as you stare at his wings. so pretty. moonlight begins to filter in through your bedroom windows and they almost seem to glow. “what’s wrong?” he asks, catching you off guard in your staring match. he’s left his shirt opens as he looks at you, his brow scrunched. “o-oh! nothing! sorry- your wings are just,, really pretty.” you chuckle, hoping to play off any tension or awkwardness. his face flushes a true shade of pink and his gaze falls to the floor, “thank you.” his low voice in gentle in the quiet. 
“but,,” he turns back, now stepping closer to you at a slower pace before he sits down in front of you. his gaze is so concerned, and he speaks as though what he has to say is hard. you match his expression, head tilting only a degree or so. “you always kind of have this expression like you’re thinking,, or that you’re getting lost in your head. do you want to talk about it?” 
your cheeks flush at his notice and you look down to your hands now folded over your lap. if now was ever the time to bring up issues than you’d have to do it. were you going to drag this process on forever? you hoped not. now was the chance.
“you’re… you’re so wonderful at what you do.” you smile again, because you can’t help but give in around felix, but it’s sadder - and he worries about what’s to come despite your compliment. “you’re so dedicated. and i love seeing you smile and laugh with everything you do. with your colleagues, when you’re caring for the creatures in the forest, or when you’re caring for the plants and trees,” you pause. your lips part because you know what to say, you know exactly what to say because it’s been the only thing you think about during the day. and you simply must say it now or else you’d dig yourself into a hiding hole and never bring it up again. “but i wish,, you cared for me in the way you cared for you job. in the way you care for the forest.” your thumb circles the band on your ring finger absentmindedly. it’s become second nature. when you look down to your hand, and see the band on your finger your eyes begin to water. oh not now, please, i was doing do good. 
“i’ve been meaning to talk to you about this, actually.” he starts. you lift your watery eyes and his expression melts, his hand coming up to wipe your tears but he stops himself in fear of crossing a line when really that’s all you wanted in the moment. “i..” he swallows and his eyes get lost in focusing on nowhere in particular in the room and that’s when you notice it. 
his thumb is playing with his wedding band, his nail tracing the metal and fumbling with it just as you did without noticing. 
your lips pull to the side as you try to keep them from trembling. “i wanted to talk to you about how we can become closer. how we can work better as a unit and build our relationship-” when the tears track down your cheeks and you look up at him, he disregards his fear and reaches out shamelessly - his pal meeting your cheek as his thumb swipes wetness from your eyes. you lean into his touch, appreciative of his warmth until it leaves you. his own eyes are a bit watery, but out of shame and guilt. “i feel,, so guilty. for making you feel that way. and i d-don’t ever want to make you feel like that again because i do care for you.” when he looks back up at you, you reach for his hand and rub his band with your thumb. “i care for you a lot.” he chuckles sadly. 
“i care for you too. and i want this to work out.” you reason, now holding his left hand with both of yours. he goes quiet for a second as he dips his head and wipes his face. at the sight your heart swells and you feel a smile over take your face. “y’know on our wedding day, i thought, ‘wow i must be the luckiest person ever to be marrying the prettiest fairy in the forest.’” you chuckle, wiping your face until he laughs through his tears. “don’t say that, i’ll cry more!” you chuckle with him and this time you wipe his face with your thumbs when he can’t get past the guilt. 
“i p-promise i’ll make it up to you. i’ll show you i care for you and that i can be a husband you deserve.” his gaze lifts with your hand as you thumb over his wet freckles, and he now grabs your hands sacredly. 
“let’s work together, yeah?” you look over his face with a more fond expression, watching every small move he makes to wipe his face and try desperately hard to keep the tears off his flustered freckled cheeks. he nods, fiercely. this was a change you already felt oncoming, and as you settled into resting for the night, you laid beside your husband - hands kept to yourself for now as shyness seemed to settle between both of your bodies. 
“i know i’ve been distant and consumed in work,, but i’ve been watching you at your job recently.” his nimble fingers pick at the surface of his pillow, pulling a stray thread from it’s place. your brows raise, a soft look of surprise graces your features as you listen. “oh?” he immediately cuts in, “not like that! i just.. wanted to see you at work but.. i didn’t know how to.. reach out.” his gaze is focused elsewhere. 
“you can come visit me at work anytime. i think you’d be excellent with the sapling babies - they’d love you.” your teeth show in a genuine smile and he can’t help but think how contagious. 
“i couldn’t really think much, except for how stunning you looked doing it.” 
you push your face into your pillow, “you can’t say things like that,, i’ll blush.” your hands cover your face, and much to your surprise, he grasps them to pull them from your red cheeks, looking at you solemnly. “it’s true. the sun was hitting you just right and you looked so pretty,, so happy.” 
he’s holding your hands again, the current if shyness feels as though he’s melted it away, and you reach out to brush a stray hair from his face, “i am happiest when with them, they bring me a lot of peace.” he beams, his wings flutter a bit behind him on the bed. 
“would you want to raise one, one day?” his eyes are wide with the question, as if a great amount of hope rests on his shoulders. 
“with you? absolutely.” 
𝓼𝓮𝓾𝓷𝓰𝓶𝓲𝓷. ↴
“there won’t be a wedding.” 
you looked up from your coffee, both of your hands wrapped around it’s now cooling porcelain. your heart drops to the lowest part of your stomach at the news, hands steadying for a better grip on your mug. every dream, every hope, all the excitement of the young you, hoping for a beautiful wedding shared with the person you loved, instantly came crashing down in a fury. you swallow, feeling the eternal dread creeping on - up your back and over your shoulders. 
“can i ask why?” you look up to your future husband, finding a kind of indifference on his face, that made your heart sink further. 
“my family has a last minute trip planned for the weekend we originally scheduled - we talked to your family and decided to cancel it.” 
“okay.” 
“i’ll make it up to you.”
for the sake of a legitimate marriage, you did stand before each other and repeat vows of no particular meaning to you - and held his hand as you walked back down the aisle in a white sundress. you slept in the same bed but didn’t know the man beside you, you said goodbye to him for his business trips but mostly thoughts of leaving consumed you while he was away (even though your family would have your head for it) you ate beside him but didn’t speak - your outlook on your marriage was bleak to say the least. 
your own job consumed you of course, the marriage was for business anyway. but you took severely less trips than seungmin did - and mostly worked from home in your office, conducting meetings, discussing sales goals and the like. 
and now, at your age, you came to realize something. that your life wasn’t lived for what you wanted to do or how you wanted to live, but instead was lived out by the expectation of how you were supposed to. who were you even really? and you didn’t have the best example - your parent’s marriage was arranged. and though your mom persevered in saying they were happy, you could easily read between the lines to see they were anything but. 
seungmin had his good moments. 
he was great at his job, very dedicated. he periodically checked in on you but it felt half-hearted. there were a few times he’d sent flowers to the house while he was away. a lot of empty promises on his part though, saying he would look forward to doing something fun when he returned home, only for his time to be taken again.  you’d bury yourself in your work if that was the only thing you could do - eyes filtering over the now dying roses on your desk. 
he was gone now on another business trip, he had been now for three days. in truth, you missed him. or maybe you missed the idea of him. the idea of what he could be to you, and what you could be together. it all felt very misty in your brain, a lot of thoughts you couldn’t dwell on for long periods of time as they stopped making sense. you’d try to sort through your feelings, categorize your thoughts, to better understand yourself - but most attempts remained fruitless. your marriage to seungmin was an enigma - with most of your free time spent alone, all you had to do was think of him. it was strange to admit you missed and longed for a man you feel like you don’t know, but your nights were spent planted on your couch, wondering when he’d return.
your days spent in your new home brought a wave of heaviness you haven’t looked in the eye in years. it was dreadful. every waking moment you fought to stay motivated with your job, but a large part of you hadn’t a single care. not for anything. after work, you’d crawl back into bed and sleep until waking, rotting away in your home. 
until seungmin came home. 
when he unlocked the door and came in with a few small bags by his side, you didn’t raise your head from your pillow, or dare to even wipe your cheeks of the tears cascading down your face - you didn’t care. you didn’t care if he saw, you didn’t care if he had something to say. you only felt the weight. 
he comes into the bedroom, and upon looking at you curled up in your shared bed, wetness glistening on your cheeks, his brows furrow. “what’s wrong?”
you shake your head, mumbling something that sounded like “it’s nothing.” 
he wasn’t taking that as an answer, not with the way his voice drew out and the way he came to sit on his side of the bed, his hands resting on his thighs. “what’s wrong?” he asks, this time a little softer; even just the way his voice sounded made you want to cry. 
you roll to your back, eyes focused nowhere in particular as you muster up something to say. your tears fall into your hairline now, for a moment you feel as though this might be worse than dying. “should we separate?” 
“like divorce? no, no we shouldn’t. what’s,, what’s going on?” he almost wants to reach out and touch you but he keeps his hands to himself for now. the news hits him with a kind of weight he wasn’t expecting; he stumbles over the words that first come to his brain, his composure slowly melting away. 
“you’re never here, seungmin.” your head lulls to the side to look at him. “i care about you a lot. i just wished you felt the same.” your voice trembles on the breath of a whisper, soon your eyes are focused elsewhere yet again - and your lips shake a bit. 
he grasps your hands, and pulls your weight up until you’re resting in his arms. his hold is light - as if he were afraid to touch you but he does anyway. your heart explodes - he holds you because he understands it’s what you need. and you realize, this is the first time he’s ever held you, and you hope to whatever greater source there is in the world, that it isn’t the last. 
“i’m sorry.” he pats your back with a gentle hand, and he feels your arms circle him lightly. “i do care for you.” 
you sit in his hold comfortably, listening to him as he periodically speaks. “i’m sorry i’m never home. the business has kept me really busy, and, to be honest, i didn’t know what to do.” 
you understand more now than ever that, it’s hard for him to speak his emotions. and while it might be awkward, it meant so much more that he was trying. his long sleeve shirt is soft against your palms, you flatten them more, pressing closer to him a bit - hoping it doesn’t make him uncomfortable, but rather it urges him to speak more on his feelings. 
“i assumed you’d be unhappy, and honestly, i wouldn’t blame you. i wanted to try to make things work.. i just didn’t know how.” 
that was, perhaps, the most words you’d heard from him - and you were beyond happy with his honesty. 
“i mean, it wasn’t like our marriage was ideal but i too want to make it work. i believe we can.”
when your bodies separate, and seungmin fumbles with his fingers that peak just past the sleeves of his shirt, you’re both swallowed in a kind of silence, one you wouldn’t label, but one that was loud. “what,, what do you want me to do? to be better?” he asks quietly. 
“just talk to me.”
“talk to you? what do you want to talk about?”
“anything.”
for the next few hours, as the moon hung high in the night sky, you sat in your bed and talked. like people did. like married people did. 
“when i was 14 i got a bone spur in my ankle from working at an amusement park.” you chuckled, seungmin laughs beside you as well. “how’d you do that?” 
“i jumped down onto a platform and i didn’t bend my knees when i landed so,” you mesh your fingers together, “crunch. y’know?” his expression changes to a grimace of sorts, “i broke my elbow playing baseball as a kid.” 
“you played baseball?” 
“i did.”
𝓳𝓮𝓸𝓷𝓰𝓲𝓷.↴
“before you are five people, you must choose a significant other to marry.” were the words spoken to jeongin - words he was expecting to hear, dreaded ones - evil even in prospect. he was raised for this moment, this was one of many he must complete in his family’s line of work. his choices were limited, but this one seemed impossible. his steps were counted, he rolls through his foot, keeps a sharp gaze so his intentions aren’t questioned, not in front of his father, and he looks between the wide-eyed looks that stare at him with hope. not hope of being chosen, no quite the opposite. 
there was only really one option -
you. 
you were beautiful, maybe not even that but something he couldn’t label or put a finger on. it stole breath from his lungs as he raised his hand without a second thought, pointing to your slightly hunched composure. 
“you.” 
it was the first words he ever spoke to you - and you wanted nothing more in that moment for them to be the last. but you knew hope cost very little in your new life. you were unsure of the price over your head for marriage to the son of the leader of the biggest crime ring in the area, but you hoped it hurt his pockets if anything. you were to be married to jeongin now, and that was your life’s purpose. you would part from your family, and move into a house suitable for newly weds, you’d forget everything you loved, everyone you loved, if it meant he was happy. 
you were wedded in a small ceremony, only surrounded by your parents and other members of the crime syndicate. your father handed you off your arm to the man that was soon to be your husband, and you took his hands with a grip too easy to slip. he grasps your hands, soon loosening his hold upon feeling your reluctance in your hands. but it isn’t reluctance in just your physical touch with him - but it’s the reluctance in your eyes. the way light doesn’t shine in them or sparkle, and you speak your vows with such shame it kills him. 
so he vowed to stay away. if it made you happy. 
but you weren’t happy. not really. 
was he? he didn’t know. 
but even from the start, he felt your sadness when you spoke to him, the light still hadn’t returned to your pretty face, well. there was one thing that made the sparkle gleam in your expression, 
painting. 
fuck you looked beautiful when you painted. lost in the color - the washes, forgetting your hands were smeared and wet and that your cuticles were crackling with paints to no wits end but you continued, and you would persevere. you’d surround yourself with happiness and feeling only translated and spoken through the mouthpiece of a canvas, and he could sit and watch you forever, just admiring the way you lost yourself in something for a moment that wasn’t your marriage. 
“what would make you happier?” he’d asked one day. 
you raised your gaze up from the marble of the extending bar of the kitchen counter, your cheek between your teeth. it was a question you weren’t ready for, one that you thought he’d never ask. “i’d like to paint more.” you answered, almost smiling a bit through the dark lines beneath your eyes. 
in truth, you could see the good in jeongin. the reluctance to follow in his father’s footsteps, the boyish, happy energy he so little exuded that you only wished to see more of. yes. in truth, jeongin was beautiful. yet he chose to show it so little. you wonder if it was fear, trauma even - but he seemed so far away, so distant. 
“okay.” it was simple. and a week later, he showed you to one of the spare bedrooms in your home - canvas’ covered the walls and a desk and stool stood in the middle of the room, an array of different paints grouped in boxes and a great big container of brushes sat on it’s surface. you could’ve cried at the sight, but instead thanked him, a number of times, and began on your next piece. 
and after that, he was gone again. all hidden behind stern expressions, his suits and ties and whispers of jobs and missions. you’d lost him again, and damn it all you were tired.
you’d been defeated since you said yes to him, no you’d been tired since you’d found out you were to be married to a stranger. and now, when you felt like things were going somewhere, he was just,, gone. you were sick, sick of feeling this way. feeling like your life had no other meaning than to be strangers, sick of him not talking or trying, just sick. 
so you pushed a blade into your first canvas. you cut through the paint, the flesh of it, cut through the hours, the focus, the mess ups and successes, and you kept going. you dragged the blade through the wooden circumference and threw it to the ground with your hair flying behind you. 
jeongin came in a moment later to hear the commotion - finding a few of your paintings destroyed, tears running down your cheeks, and your form huddled in the corner of the room with your knees pulled to your chest. you were hysterical - like your filter had diminished and your true thoughts were the only thing capable of leaving your lips. 
“i-i-! i-i just wished you cared-!” you yelled. 
he grabs your face, holding steady in both of his hands. 
and suddenly, the only thing you see is him. 
and he was there. there. with his brows pressed together, and his thumbs swiping over your cheeks soft. he was there. 
“i’m here- i’m here.” his voice steadies your heart, his presence centers your attention on him and him alone - and despite the pure rage you felt at him - he was the only person you had. and the only one you wanted. 
your breathing slows, as do your tears, and you lower your hands, letting them rest on his forearms. “you’re,, here.” you repeat as if he’d disappear. 
he nods, his thumbs smoothing over your cheeks. “that’s right. i’m right here. i’m not going anywhere, i promise.” he assures. 
he was numbly grounding - he pulled you out of your own head so quick you saw stars and felt whiplash. and now, in steadiness, you grasp his hands from your face and hold onto him tight. “b-but,, why aren’t you ever really here? why don’t you care-” you hiccup.
“because i don’t know how to be.” 
you look at him with an expression only capable of melting, and your face contorts sadly again and he tries. “j-just don’t leave. just try, please? i want this to work because it kills me.”
“i won’t leave. i won’t. and i do care. i really do, so much. i’m sorry.”
though you feel like strangers, and he still feels so far away, you stretch your arms outward and you grasp onto his waist - and in a way you weren’t expecting, he wraps his arms around you, and holds you like he’s known you for years. and maybe in some kind of way, he did. 
“i believe you but just.. can we talk? can we do fun things married people do? like go on dates and watch stupid movies?” your tears fall gently now, rounding the flesh of your cheeks in a way he thinks is so pretty, so unlike how he understood you before. but now, when you look at him, you feel like you see a man you know. one you can trust.
he nods, vigorously as he pulls you from his arms. “i want that, and i’ll try okay? i promise,” his hands grasp your own, “i promise i care. i really do.” 
you nod, now too consumed with teas to speak again, and instead you push your face into your hands and sit back on your legs between his own. he takes a moment to look around the room, finding art even in your destruction. 
“your paintings,” he frowns, standing. he picks one up, stretching his arms out to look at it. his expression is sad, genuinely sad, and it kind of surprises you to see that. 
“it’s okay.”
he looks to his right to see you, swallowed in a tainted sweatshirt, and he smiles, setting it against the wall in front of him. 
“let’s make new ones.” 
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i have no concept on whether these are good or not, i've been working a lot and i'm actually sick rn but persevered through seungmin's and jeongin's. lmk what y'all think.
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