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When to use adjusted body weight
When ideal body weight exceeds 120%, you can use adjusted body weight.
And then recall that ideal body weight equations.
Hamwi method for men:
106lbs for a height of 5 feet + (6lbs*each additional inch)
Hamwi method for women:
100lbs for a height of 5 feet + (5lbs*each additional inch)
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Hey, I'm Bread, I'm trans and queer, I'm emo, I have diabetes, I'm an artist, I'm in high school, I also enjoy writing and reading and this is my blog
I like art, alt styles, percy Jackson, the first to die at the end, I like my neighbor tortoro and bsd and more
I love summer camp and I can talk to you about it for forever, I can also talk about hrt for forever
I hate school
Uhhh yeah, send me asks, dm me, I'm always open to having new friends
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National Ice Cream Cone Day
Go out and get an ice cream cone, or make one at home to properly enjoy Ice Cream Cone Day, a day all about sticky, sweet, delicious ice cream on a cone.
National Ice Cream Cone Day seeks to draw attention to the invention of the ice cream cone; an important yet, sadly, often overlooked invention that allows people to enjoy their scoops of delicious ice cream combined with a handily portable and edible wafer cone, often whilst out and about.
All it takes to really appreciate this day is to just begin by imagining what the world would be like without the equally useful and also delectable ice cream cone. A scoop of ice cream would have to be eaten with a bowl–and popsicles would probably dominate in the world of on-the-go frozen treats!
But since the world does have ice cream cones, now there’s no need for a paper cup or plastic spoon when eating a cone, there’s less waste, making the ice cream cone a great contributor in helping to save the environment and reduce waste. This is certainly a delicious way to do something small to help save the earth!
Get ready for National Ice Cream Cone Day!
History of National Ice Cream Cone Day
Inextricably linked to the history of its partner, ice cream, the ice cream cone was created in the way of many other new fangled ideas–out of ‘necessity’. While an ice-cream-like food was recorded as having been eaten as far back as the 7th century AD, the cone didn’t make its appearance until much later on.
Many historians have attributed the invention of the ice cream cone to Italo Machioni, an Italian immigrant who had moved to the United States in the late 1800s. The cone was invented in New York City, first produced in 1896, and Machioni received a US patent for his invention in 1903.
However, a similar invention was credited to Ernest A. Hamwi, from Syria, who introduced his waffle pastry at the St. Louis World’s Fair in 1904. Though it was only meant to be sold as a pastry, when the ice cream shop next door ran out of dishes, Mr. Hamwi jumped in and offered some assistance. By rolling one of his wafer pastries into a cone, he was able to solve his neighboring business owner’s problem AND contribute to something that would eventually become an American icon.
In the early days, ice cream cones were sometimes called “cornucopias”, due to the shape. In fact, Mr. Hamwi named his business, the Cornucopia Waffle Company!
How to Celebrate National Ice Cream Cone Day
Eat An Ice Cream Cone, Of Course!
More than just a standard activity, celebrate National Ice Cream Cone Day by testing various different styles and combinations of cones and flavours of ice cream. Debate the merits of the ‘oyster shell’ versus the ‘half cup’. Forget the cup and spoon! Instead, go all out and indulge in that extra large Waffle Cone, which really should be classified as a treat of its own.
Dipped cones, sugar cones, pretzel cones, waffle bowls, and even twin cones (to house two tasty scoops) can be found in ice cream shops or grocery stores all over the world. Some specialty shops choose to hand bake their waffle cones right in the store. Whatever kind of cone is chosen, it’s enough to make an ice cream cone lover extremely happy!
Get Creative with the Kids
Encourage children to create pictures of their favourite ice creams and ponder on what the ice cream cone means to them. Obviously, this conversation and creativity related to ice cream cones wouldn’t be complete without a treat at the end, whether an ice cream cone hand dipped at home or heading out to a local ice cream shop!
Make Ice Cream Cones at Home
Although most people buy them at the store, a special activity on this day would be to start the tradition of making ice cream cones at home. The cake cone probably isn’t an option for a typical home kitchen, but a waffle cone is certainly possible and actually not that difficult.
The most important part of making ice cream cones will be the equipment: a waffle cone maker. This is not the kind that is used to make belgian waffles with those very deep grooves. Instead, it’s a round, shallow waffle maker that is especially for making waffle cones.
The recipe is fairly simple, with ingredients including egg whites, flour, heavy cream, a small amount of sugar, melted butter, and flavorings according to preference, such as cinnamon, vanilla extract, salt, and/or almond extract.
Once mixed together, simply place a small amount of batter onto the waffle iron and allow it to cook. When finished, place the piping hot waffle onto a towel and use it to roll into a cone shape. Hold for 15 seconds or until it will hold its shape.
Perfect, homemade waffle ice cream cones are ready for a scoop or two (or three!) of various flavors of ice cream !
Learn About the History of the Ice Cream Cone
This may be an area of hotly debated controversy with much discussion about the true origins and antiquity of the cone. So what would be a better day than National Ice Cream Cone Day to dig into the research to uncover the real, authentic story about how the ice cream cone was brought into existence and then placed into the hands (and mouths!) of ice cream eaters everywhere? Whether it was Mr. Hamwi, Mr. Machioni, or even someone else!
Source
#National Ice Cream Cone Day#NationalIceCreamConeDay#Twistee Treat West#Massillon#travel#original photography#vacation#tourist attraction#landmark#architecture#cityscape#food#snack#USA#Ohio#summer 2019#2022#Lincoln City#New Hampshire#22 September#roadside atrraction
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Cucurucho.
Año 1904: puesto de helados de Arnold Fornachou en la Exposición Universal de San Luis. Los helados se servían con platos, pero Arnold tuvo tanta demanda que se le acabaron. Cuenta la leyenda que en el puesto de al lado, el panadero Ernest Hamwi de origen sirio, hacia zalabias (galleta persas delgadas y espolvoreadas con azúcar) y no vendía demasiadas. Cuando vio que al otro se le acaban los…
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02 - Hami El Hima حامي الحمى - SoundCloud
Listen to 02 - Hami El Hima حامي الحمى by Majd Al Hamwi on #SoundCloud
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Basi, dhambi isitawale ndani ya miili yenu
Basi, dhambi isitawale ndani ya miili yenu ipatikanayo na mauti, hata mkazitii tamaa zake; wala msiendelee kuvitoa viungo vyenu kuwa silaha za dhuluma kwa dhambi; bali jitoeni wenyewe kwa Mungu kama walio hai baada ya kufa, na viungo vyenu kwa Mungu kuwa silaha za haki. Kwa maana dhambi haitawatawala ninyi, kwa sababu hamwi chini ya sheria, bali chini ya neema.Ni nini basi? Tufanye dhambi kwa…
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Ice Cream Cone Cups - Step-by-Step DIY Guide
ce cream cones have a fascinating history that can be traced back to the 19th century. Early ice cream vendors realized that by putting ice cream in a crispy, thin rolled pastry, they could provide a convenient way for customers to enjoy their treats with added texture and flavor. This marked the start of the traditional rolled waffle-style cone that we know today.
However, it was in the early 20th century that the ice cream cone’s design gradually evolved into its recognizable form. A Lebanese immigrant named Ernest Hamwi had a key role in this development. Legend has it that in 1904, during the St. Louis World’s Fair in the United States, Hamwi encountered an ice cream vendor named Arnold Fornachou. Fornachou had run out of bowls and utensils, so Hamwi had the idea to bake his crispy waffles into a cone shape to hold the ice cream. Fornachou loved the idea, and soon the cone gained popularity.
Shortly after this encounter, an American ice cream merchant named David Avayou capitalized on Hamwi’s invention. Avayou applied for a patent in 1904 and established the first-ever ice cream cone manufacturing company. Initially known as “The Cornucopia Waffle Company,” it later became “The Drumstick Company” and is still a renowned brand today.
Since then, the ice cream cone has become incredibly popular worldwide as a common way to enjoy ice cream. It not only adds texture and fun to the experience but also provides a convenient way to eat it. Today, ice cream cones are a staple in ice cream shops and supermarkets, offering people a variety of delicious treats.
To make your own homemade ice cream cone cup , you can follow these simple steps:
Ingredients:
1 cup of flour
1/2 cup of sugar
2 teaspoons of vanilla extract
3 egg whites
6 tablespoons of melted butter
1/4 cup of milk
Instructions:
In a bowl, mix together the flour and sugar. In another bowl, beat the egg whites until they become foamy and form stiff peaks. Add the vanilla extract, melted butter, and milk to the flour and sugar mixture. Stir well until there are no dry flour particles remaining. Gradually fold in the beaten egg whites into the batter, gently mixing to ensure the egg whites remain fluffy. Allow the batter to sit at room temperature for 15–20 minutes to allow the ingredients to meld together. Heat a flat pan over low heat. When the pan is hot, scoop approximately two tablespoons of batter into the pan and spread it out evenly using the back of a spoon to create a thin circular shape. Wait until the bottom of the batter turns golden brown and the edges begin to crisp. Use a spatula to carefully remove the ice cream cone from the pan. Quickly roll the ice cream cone into a cone shape, optionally using a cone-shaped mold to help with shaping. Place the ice cream cone on a cup or paper cone holder to cool and maintain its shape. Congratulations! You’ve made your own homemade ice cream cone. Now you can fill it with your favorite ice cream flavors and add your desired toppings. Enjoy the deliciousness! Just remember to be cautious of the heat and temperature during the process to avoid burns.
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Make use of an ideal weight calculator to save time!
Mention the Ideal weight for men and women.
AllCalculator.net’s The Ideal Weight ranges for men and women are mentioned based on the formulas are:
Ideal weight calculator for men!
Robinson formula (1983) – 52 kg + 1.9 kg per every inch over 5 feet
Miller formula (1983) – 56.2 kg + 1.41 kg per every inch over 5 feet
Hamwi formula (1964) – 48.0 kg + 2.7 kg per every inch over 5 feet
Devine formula (1974) – 50.0 kg + 2.3 kg per every inch over 5 feet
Ideal weight calculator for women!
Robinson formula (1983) – 49 kg + 1.7 kg per every inch over 5 feet
Miller formula (1983) – 53.1 kg + 1.36 kg per every inch over 5 feet
Hamwi formula (1964) – 45.5 kg + 2.2 kg per every inch over 5 feet
Devine formula (1974) – 45.5 kg + 2.3 kg per every inch over 5 feet
Are there any limitations to the IBW calculator?
Ideal weight calculator has a general guideline based on formulas. The results are not intended as strict values; a person is considered an ideal weight.
The formula is designed to apply to a wide range of people as possible
The formulas factor are based on height and gender
There are no special considerations for physical handicaps
How should I weigh?
Age - A large determinant of an IBW is past 14-15 for girls and 16-17 for boys after people stop growing. Human males and females lose 1.5 and 2 inches in height by age 70.
Gender – females weigh less than males and have a higher body fat percentage. Women have lower bone density, whereas men tend to be taller than females.
Height - The taller persons, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.
Body Frame size – it impacts the measurement of ideal weight.
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Abdulaziz El Hamwi (LBN)
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Camp Hamwi appreciation collage post
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Harris-Benedict is for basal energy expenditure
Harris-Benedict for men: 66 + (13.7*weight in kg) + (5*height in cm) – (6.8*age)
Harris-Benedict for women: 655 + (9.7*weight in kg) + (1.85*height in cm) – (4.7*age)
Mifflin-St. Jeor is for resting energy expenditure.
Mifflin-St. Jeor for men: (10*weight in kg) + (6.25*height in cm) – (5*age) + 5
Mifflin-St. Jeor for women: (10*weight in kg) + (6.25*height in cm) – (5*age) - 16
Ideal body weight is based on historical body weight that compares the relative disease risk and life expectancy of individuals of different height-weight combinations, the weight-for-height that correlates with the lowest mortality.
% Ideal Body Weight: (actual body weight/ideal body weight) × 100%
Adjusted body weight should be used for obese patients as not to over- or underestimate feeding. Adjusted body weight can be calculated for those with an actual body weight that is greater than 115% of the calculated ideal body weight.
Adjusted Body Weight: [(actual body weight – ideal body weight) × 0.25] + ideal body weight
% Usual Body Weight: (actual body weight/usual body weight) × 100%
% Weight Change: (amount of weight lost or gained/usual body weight) × 100%
Ideal Body Weight: (See Hamwi method)
Hamwi Method of Ideal Body Weight for Females: 100lbs for a height of 5 feet plus 5 pounds for each additional inch
Hamwi Method of Ideal Body Weight for Males: 106lbs for a height of 5 feet plus 6 pounds for each additional inch
Feed at 25-30 kcal/kg Adj BW if BMI <30 kg/m2
Feed at 20-25 kcal/kg Adj BW if BMI >30kg/m2
Protein: 0.8-1 g/kg (normal)
#dietetics#nutrition#body weight#ideal body weight#adjusted body weight#usual body weight#Hamwi method#weight#calories#protein#BMI#energy expenditure#basal energy expenditure#resting energy expenditure#stress factor
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National Ice Cream Cone Day
Go out and get an ice cream cone, or make one at home to properly enjoy Ice Cream Cone Day, a day all about sticky, sweet, delicious ice cream on a cone.
National Ice Cream Cone Day seeks to draw attention to the invention of the ice cream cone; an important yet, sadly, often overlooked invention that allows people to enjoy their scoops of delicious ice cream combined with a handily portable and edible wafer cone, often whilst out and about.
All it takes to really appreciate this day is to just begin by imagining what the world would be like without the equally useful and also delectable ice cream cone. A scoop of ice cream would have to be eaten with a bowl–and popsicles would probably dominate in the world of on-the-go frozen treats!
But since the world does have ice cream cones, now there’s no need for a paper cup or plastic spoon when eating a cone, there’s less waste, making the ice cream cone a great contributor in helping to save the environment and reduce waste. This is certainly a delicious way to do something small to help save the earth!
Get ready for National Ice Cream Cone Day!
History of National Ice Cream Cone Day
Inextricably linked to the history of its partner, ice cream, the ice cream cone was created in the way of many other new fangled ideas–out of ‘necessity’. While an ice-cream-like food was recorded as having been eaten as far back as the 7th century AD, the cone didn’t make its appearance until much later on.
Many historians have attributed the invention of the ice cream cone to Italo Machioni, an Italian immigrant who had moved to the United States in the late 1800s. The cone was invented in New York City, first produced in 1896, and Machioni received a US patent for his invention in 1903.
However, a similar invention was credited to Ernest A. Hamwi, from Syria, who introduced his waffle pastry at the St. Louis World’s Fair in 1904. Though it was only meant to be sold as a pastry, when the ice cream shop next door ran out of dishes, Mr. Hamwi jumped in and offered some assistance. By rolling one of his wafer pastries into a cone, he was able to solve his neighboring business owner’s problem AND contribute to something that would eventually become an American icon.
In the early days, ice cream cones were sometimes called “cornucopias”, due to the shape. In fact, Mr. Hamwi named his business, the Cornucopia Waffle Company!
How to Celebrate National Ice Cream Cone Day
Eat An Ice Cream Cone, Of Course!
More than just a standard activity, celebrate National Ice Cream Cone Day by testing various different styles and combinations of cones and flavours of ice cream. Debate the merits of the ‘oyster shell’ versus the ‘half cup’. Forget the cup and spoon! Instead, go all out and indulge in that extra large Waffle Cone, which really should be classified as a treat of its own.
Dipped cones, sugar cones, pretzel cones, waffle bowls, and even twin cones (to house two tasty scoops) can be found in ice cream shops or grocery stores all over the world. Some specialty shops choose to hand bake their waffle cones right in the store. Whatever kind of cone is chosen, it’s enough to make an ice cream cone lover extremely happy!
Get Creative with the Kids
Encourage children to create pictures of their favourite ice creams and ponder on what the ice cream cone means to them. Obviously, this conversation and creativity related to ice cream cones wouldn’t be complete without a treat at the end, whether an ice cream cone hand dipped at home or heading out to a local ice cream shop!
Make Ice Cream Cones at Home
Although most people buy them at the store, a special activity on this day would be to start the tradition of making ice cream cones at home. The cake cone probably isn’t an option for a typical home kitchen, but a waffle cone is certainly possible and actually not that difficult.
The most important part of making ice cream cones will be the equipment: a waffle cone maker. This is not the kind that is used to make belgian waffles with those very deep grooves. Instead, it’s a round, shallow waffle maker that is especially for making waffle cones.
The recipe is fairly simple, with ingredients including egg whites, flour, heavy cream, a small amount of sugar, melted butter, and flavorings according to preference, such as cinnamon, vanilla extract, salt, and/or almond extract.
Once mixed together, simply place a small amount of batter onto the waffle iron and allow it to cook. When finished, place the piping hot waffle onto a towel and use it to roll into a cone shape. Hold for 15 seconds or until it will hold its shape.
Perfect, homemade waffle ice cream cones are ready for a scoop or two (or three!) of various flavors of ice cream !
Learn About the History of the Ice Cream Cone
This may be an area of hotly debated controversy with much discussion about the true origins and antiquity of the cone. So what would be a better day than National Ice Cream Cone Day to dig into the research to uncover the real, authentic story about how the ice cream cone was brought into existence and then placed into the hands (and mouths!) of ice cream eaters everywhere? Whether it was Mr. Hamwi, Mr. Machioni, or even someone else!
Source
#National Ice Cream Cone Day#NationalIceCreamConeDay#Twistee Treat West#Massillon#travel#original photography#vacation#tourist attraction#landmark#architecture#cityscape#food#snack#USA#Ohio#summer 2019#2022#Lincoln City#New Hampshire#22 September#roadside atrraction
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Imagine what the world was like before the Ice Cream Cone?
Fortunately pretty much everybody on the planet at this point, minus possibly a few people that are 117 years old haven’t had to cope with life without ice cream cones ever. Back on September 22nd 1903, Italian immigrant Italo Marchiony who sold Ice Cream in New York City applied for a patent after producing an ice cream cone in 1896 for the first time.
A year later at the St Louis World Fair, Ernest A. Hamwi put his own spin on Marchiony’s invention. While selling a crispy waffle type pastry called Zalabis directly next to an ice cream booth vendor, he noticed the ice cream vendor ran out of dishes to serve the ice cream in. He rolled his waffle like pastry into a cone and the rest is history!
What is your favorite Ice Cream Cone? We love Mint Chocolate Chip!
#National Ice Cream Cone Day#hungry#delish#tasty#yum#yummy#dessert#St Louis World Fair#Ice Cream Cone invention#inventor#Ernest Hamwi#Italo Marchiony
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Baladyia - Fadi al-Hamwi
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Make use of an ideal weight calculator to save time
Mention the Ideal weight for men and women.
AllCalculator.net’s The Ideal Weight ranges for men and women are mentioned based on the formulas are:
Ideal weight calculator for men!
Robinson formula (1983) – 52 kg + 1.9 kg per every inch over 5 feet
Miller formula (1983) – 56.2 kg + 1.41 kg per every inch over 5 feet
Hamwi formula (1964) – 48.0 kg + 2.7 kg per every inch over 5 feet
Devine formula (1974) – 50.0 kg + 2.3 kg per every inch over 5 feet
Ideal weight calculator for women!
Robinson formula (1983) – 49 kg + 1.7 kg per every inch over 5 feet
Miller formula (1983) – 53.1 kg + 1.36 kg per every inch over 5 feet
Hamwi formula (1964) – 45.5 kg + 2.2 kg per every inch over 5 feet
Devine formula (1974) – 45.5 kg + 2.3 kg per every inch over 5 feet
Are there any limitations to the IBW calculator?
Ideal weight calculator has a general guideline based on formulas. The results are not intended as strict values; a person is considered an ideal weight.
The formula is designed to apply to a wide range of people as possible
The formulas factor are based on height and gender
There are no special considerations for physical handicaps
How should I weigh?
Age - A large determinant of an IBW is past 14-15 for girls and 16-17 for boys after people stop growing. Human males and females lose 1.5 and 2 inches in height by age 70.
Gender – females weigh less than males and have a higher body fat percentage. Women have lower bone density, whereas men tend to be taller than females.
Height - The taller persons, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.
Body Frame size – it impacts the measurement of ideal weight.
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