#NighttimeMeditation

[tmarshconnors]

Solitude of the Night Sky

I’ve spent countless hours staring up at the night sky. You know that feeling when it’s just you, surrounded by the vastness above, with nothing but your thoughts to keep you company? A silent world where thoughts unravel and wander freely, far from the noise and distractions of everyday life.

The night sky has always pulled at something deep within me, almost as if those distant stars and the quiet expanse of space give permission for a rare kind of introspection. I’ll catch myself considering everything from the small details of the day to grand, nearly outlandish, ideas about life and purpose. It’s as though my mind mirrors the night’s openness, allowing thoughts to drift and take shape, sometimes quietly chaotic, sometimes intensely focused.

There’s a strange paradox to it all feeling both minuscule in the face of the universe and yet profoundly connected to something bigger. And, of course, the absence of daylight brings a clarity that only the night offers. Ideas seem sharper, thoughts a bit more honest, and my sense of self, more certain.

I’ve found that these moments alone with the night sky are like a reset. It's a solitude that doesn’t feel lonely; rather, it feels like a moment of reunion with the quieter parts of myself.

Zzzzzzzz

Night all

TMarsh-Connors

[meditation-relaxation]

Stargazing Serenity: Lofi Ambient Music for Relaxation and Reflection

"Stargazing Serenity: Lofi Ambient Music for Relaxation and Reflection" is a relaxation video that combines the tranquil beauty of nature with the soothing sounds of Lofi music. The video features a guy standing in a vast open field, gazing at the breathtaking beauty of the stars in the night sky. The peacefulness of the setting is enhanced by the soft, mellow notes of the Lofi ambient music, which create a serene and calming atmosphere.As the video progresses, the viewer is invited to take a deep breath, relax and let go of the stresses of the day. The slow, dreamy beats of the music encourage a state of deep relaxation, while the vastness of the starry sky inspires feelings of awe and wonder.The Lofi music is carefully crafted to evoke a sense of tranquility and introspection, using gentle rhythms and soothing melodies to create a sense of serenity. The sounds of nature, such as the rustling of leaves and the chirping of crickets, further enhance the experience, adding an extra layer of relaxation.The video is designed to help viewers escape the hustle and bustle of everyday life and find a moment of peace and reflection. It is perfect for use as a meditation aid, as background music for study or work, or simply as a way to unwind after a long day.Overall, "Stargazing Serenity: Lofi Ambient Music for Relaxation and Reflection" is a beautiful and immersive relaxation video that will leave you feeling calm, refreshed and centered. 

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[lolita79]

Some Food For Thought !#nighttimemeditation #meditation #foodforthought #fortheloveofself #mentalhealth#mantra#selflove selfcare https://www.instagram.com/p/B5PX3nfDPgV/?igshid=1q5j8e66l9jte

[thespiritualsanctuary]

Night Time Meditation: Unwind Music, Calming Music, Healing Meditation M...

[greigroselli]

On a crisp, dry, and relaxed evening in Queens. I'm still discovering new pathways. I need and desire discovery. So much of what we do is programmatic. It's the unexpected that brings joy — that liminal space between day and night, work and leisure, sleeping and waking. By the way — the bicyclist came into the frame just at the right moment. Don't you think? And can you find my self-portrait? Bonus points if you know where in Queens these photos were taken. .⁣ .⁣ .⁣ .⁣ .⁣ #nighttimeadventures #nighttimereading #nighttimemeditation #love #nyc #travel #city #ig #nighttimeistherighttime #nighttimeskincareroutine #newyork #instagood #nighttimephotography #night #photography #nature #queensnewyork #art #queensnyc #beauty #happy #queensny #photooftheday #nighttimefeeding #beautiful #nighttimeroutine via stonesoferasmus.com (at Queens, New York) https://www.instagram.com/p/CNz4q-Flwqt/?igshid=b45kkkdr734o

[rlw775]

Look for the beauty.

[sambelowcs]

The simple joys, bring the biggest joys... #nighttimemeditation https://www.instagram.com/p/CDcxgdZgyLX/?igshid=156zm4614zth9

[lasantera]

DAY 33: #selfcare theme: BEGIN AGAIN ~ 💫 ✨🙏🏽 #yogapose #writingyoga #writerspose 🌿🌿🌿 i don’t need the perfect yoga pants or to be enrolled in the hottest class. Stillness can be practiced anywhere in any outfit. ~ #goodnight 🌿🌿🌿#bedtimeyoga #grounded #focused #surrender #purposeful #intention #Namaste #peace #spiritualpractice #rituals #yoga #writersofinstagram #meditation #picoftheday #nighttimemeditation #yogachallenge #selfcare #wocyoga 🌿#yogaeverydamnday #writethefckingstory #picoftheday ##iamwriting #yogaposes #mondaymotivation #inspirationalquotes #2018goals (at New York, New York)

[peaceloveandpatchouli]

Ending the day with an angel and lavender dreams.😌🌙.. . . . . #rosequartz #angels #guidance #lavenderoil #essentialoils #sleepwell #peaceful #peacefulsleep #iamtired #innerpeace #timetorest #goodnight #dreaming #littlethings #sweetdreams #healthandwellness #momlife #mindbodyandsoul #wellbeing #aromatherapy #relaxing #endofday #nighttimeroutine #inherinnerpeace #nighttimemeditation #windingdown #chronicpain #exhausted

[davonnerochelle]

Boom!!! #nighttimemeditation #calmapp (at Haus De Rooney)

[debbidimaggioblog]

Always go with the choice that scares you the most, because that’s the one that will make you grow. . . . . #nighttimeroutine #nighttimemeditation #nighttimethoughts #foundation4success #nighttimereflections #reflect #recap #reset #choices #bedtimestories #meditate #motivate #inspirationalquotes #moments #slowingdown #metime (at West Hollywood, California)

[lolita79]

Reshuffle your cards as many times needed I may add! . #nighttimemeditation #meditation #foodforthought #fortheloveofself #mentalhealth#mantra#selflove selfcare https://www.instagram.com/p/B5Hld4mDkRu/?igshid=xzhhvmmxg3te

[pastorinthehood]

I chose to have guidance in my life (Holy Spirit,Bible,Education, 📚)I prefer wisdom over my own understanding any day. #nighttimemeditation #prayerlife #balancedlifestyle (at West Side, Newark)

[equipoiseholistichealth]

Just done the most beautiful nighttime meditation balancing my chakras and giving thanks to my beautiful body for continuously blessing me with health and vitality 🙏🏻 I give thanks for the beautiful life that I lead and to the wonderful experiences that continue to bless my life walk ❤ #nighttimemeditation #givethanks #workshipyourbody #gogently #peaceandquiet #meditation #meditatedaily #beautifulbody #healfromwithin #naturalhealing #stillthemind #beautifulsoul #freeyourmind #nostress #stressbuster #anxietyrelief #sothankful #healing #buddhism #buddhistmeditation #gointoyourself #bewithyourself #stillyourself (at Equipoise Holistic Health)

[brownstownmusic]

Always!!... #Repost @sarahprinciple ・・・ #Thankful #Grateful #Blessed #GratefulHeart #Gratitude #PraiseGod #NighttimeMeditation #Meditate #Meditation #Peace #Tranquillity #Harmony #Love #Peace #Namaste #Goodnight #SweetDreams #GodBless #QuoteOfTheDay #Amen (at Austin, Texas)