#NewVegan

[animalansaveagethefittest]

Posted @withrepost • @pbnfood Here’s Will I am | @iamwill talking more about his experience with eating a plant based diet and being vegan! ARE YOU JOINING THE VGANG? So why did he make the switch? Well, Will I Am is an animal lover, but he also believes that a plant-based diet is better for your health and the environment. He has spoken out about why we should all eat a plant based diet on various occasions. Will I Am isn’t the only celebrity to make the switch, either. Actress and activist Pamela Anderson has been a vegan for years, and actress Joaquin Phoenix is also a big advocate for veganism. But it’s not just celebrities who are switching to plant based diets or veganism, Every day more and more of us are seeing the benefits that a plant-based diet can bring. Not only is it better for the environment, but it can also be healthier for us too. Studies suggest that a vegan diet can reduce our risk for things like heart disease, diabetes and obesity. So if you’re thinking about making the switch, the best thing you can do is do your research. Learn all you can about veganism and find out which plant-based foods will give you the most nutrition. And that’s all for today. Hopefully you found this helpful and learned a bit more about veganism. Thank you for watching! Follow @pbnfood for more of the latest in plant based food news, Launches, recipes and more! 🌿 —————————————————— 🦧🌏 People, Animals & Planet: @pbnearth 🏋️💪 Plant-based athletes, bodybuilders, and fitness tips: @pbn.fitness 🍔🌿 Plant-based Food, News, Recipes & Restaurants: @pbnfood —————————————————— #veganfood #accidentallyvegan #vegannews #vegancelebrity #vegannyc #veganla #plantbaseddiet #veganfooduk #newvegan #veganlondon #ukvegans #veganbrighton #veganlondon #veganmanchester #veganbristol #veganbrighton #veganfoodshare #veganedinburgh #veganglasgow #veganleeds #vegannewcastle #vegancardiff (à Las Vegas, Nevada) https://www.instagram.com/p/CmgrJotrYxp/?igshid=NGJjMDIxMWI=

[jacksondreynolds]

#BraidingSweetgrass #RobinWallKimmerer #ethicalvegan #vegan #veganism #govegan #plantbased #veganfortheanimals #animalrights #vegansofig #crueltyfree #animalliberation #vegancommunity #vegansofinstagram #veganlife #whatveganseat #veganinspiration #meatfree #vegans #meatismurder #veganfortheplanet #veganteach #veganmemeshare #veganfacts #veganfood #veganislove #vegannews #veganinformation #abolishspeciesism #newvegan (at Phoenix, Arizona) https://www.instagram.com/p/CqWVjtAPstW/?igshid=NGJjMDIxMWI=

[zieeeej]

Whoops, my enthusiasm has turned me into a crazy salesman.

[misshinaturalsalkalineveganone]

I've taken a mental as well as a physical screenshot being that this is one of my favorite fruits and am excitedly waiting to start seeing them in stores . Feel free to do the same like and share as well sharing is caring 🎆 Don't forget to save 10% off this week at MISSHINATURALS.COM by using coupon code alkaline at checkout 🎆 Sign up to mailing list to receive weekly offers and special discounts 🎆 #repost #alkalinevegan #watermelon #newvegan #sogood #fruit #foodblogger #fruitlover https://www.instagram.com/p/CclMhQpJ9kz/?igshid=NGJjMDIxMWI=

[veganbearchef]

Tempeh lovers, have you ever tried different kind of tempeh?? You must keep in contact with @my_vegan_fam and try all the different kind of fermented beans she produce! Always fresh, homemade and sooo good!! I've tried the peas and quinoa one and was amazing! You can find the perfect kind of tempeh for a specific recipes! If you need inspiration you can go to have a look on my website! #vegan #tempeh #homemadetempeh #freshtempeh #peasandquinoa #madeinamsterdam #veganproduct #newvegan #tryvegan #easyvegan #veganrecipe (at Amsterdam, Netherlands) https://www.instagram.com/p/CGFRMO8Ja-z/?igshid=1rkvm2dj4k1xk

[loz-journey]

Day 1:

It’s going well so far. It has been a bit of a struggle because I have only just planned my meals for the week so had to make do with what we had in the house.

Managed to make a green smoothie for breakfast and a veggie stir fry with couscous with a sweet chilli and garlic sauce.

The food hasn’t been hard to adjust too so far as I would ordinarily eat this anyway.

Going for a meal out tonight and 80% of the menu is vegan so I’m excited to be inspired by some Sri Lankan vegan recipes 😋

[yackattack]

My list of great #vegan recipes for beginners has been poppin off recently, and for good reason!🙌 This post outlines a bunch of solid, easy recipes for EVERY time of day! Even dessert, which is why I included @thevegan8’s recipe for Chocolate Peanut Butter Candy Bites (pictured above).😍 So, if you’re looking for less involved recipes, check out the link below.🧡 RECIPE: http://bit.ly/vegan-beginners

[veganhippiechick]

New Year, New Vegan.

     Give veganism a try for the new year! Veganism is a growing movement, and there are countless reasons for transitioning. For starters, veganism is beneficial to the environments, the animals involved, and your own health. If you care about any of those, it is worth giving veganism a try. 

     Check out my Tips on Transitioning to Veganism! I will also be posting vegan recipes, ideas for dairy/meat alternatives, and more tips throughout the first few weeks of the new year. Message me if you have any questions or concerns! Let’s do good for ourselves and the planet in 2020, and GO VEGAN!

[eat2fingers]

2 Fingers Vegan Chunky Tartare Sauce is packed with echalion shallots, cornichons, lilliput capers and laced with fresh tarragon and parsley. Great with tempura vegetables, slaws and potato salads. - Contains no artificial flavours, colours or sweeteners. - #Vegan #VeganTartareSauce #ChunkyTartareSauce #TartareSauce #VeganFood #VeganProducts #NewVegan #NewVeganProducts #VeganCondiments #VeganSauce #Vegetarian #HealthyLiving #LondonVegan #VeganLondon #Ruislip #JustEat2Fingers (at London, UK) https://www.instagram.com/p/CBaQiNrnboP/?igshid=1xnhr2ps4mnn2

[jacksondreynolds]

#BraidingSweetgrass #RobinWallKimmerer #ethicalvegan #vegan #veganism #govegan #plantbased #veganfortheanimals #animalrights #vegansofig #crueltyfree #animalliberation #vegancommunity #vegansofinstagram #veganlife #whatveganseat #veganinspiration #meatfree #vegans #meatismurder #veganfortheplanet #veganteach #veganmemeshare #veganfacts #veganfood #veganislove #vegannews #veganinformation #abolishspeciesism #newvegan (at Phoenix, Arizona) https://www.instagram.com/p/CqRmGZNp5SB/?igshid=NGJjMDIxMWI=

[ashishvegan]

Posted @thevegan.society_ Follow @thevegan.society_ and join the movement 🌱❤ ️ . What do you see? 🌱. . . . . 👉 @thevegan.society_ 🌱 . 👉 @thevegan.society_ 🌱 . 👉 @thevegan.society_ 🌱 . . . Credits: @the.veganvibe #VeganNews #VeganInformation #VeganTeach #VeganIsLove #Veggies #veganmemeshare #VeganCommunity #plantbasednews #PlantBased #CrueltyFree #EthicalVegan #NewVegan #VeganKitchen #VeganInspiration #VeganForThePlanet #VeganFacts #MeatFree #FriendNotFood #ashishvegan #whatveganseat #veganmemes https://www.instagram.com/p/CA6bDzDDOnK5HV8XE65mjX599xeWU2ucnieXR40/?igshid=18qv08vk27x5r

[misshinaturalsalkalineveganone]

✨Shop BURDOCK ROOT online now at www.Misshinatural.com Burdock root has so many health benefits! Just to go over a few! -Blood Detoxifier -Anti - inflammatory -Joint pain -bladder infections -psoriasis How to use: To use as a tea, add 1 tsp. of herb to a tea infuser and place the infuser in a tea cup. Pour 1 cup of boiling water over the infuser. Cover and let steep for 3-5 minutes. Clink link in bio ❤️ - - - - - #misshinaturals #veganreset #Burdockroot #shopvegan #foodasmedicine #holisticnutritionist #teatime #alkalinefoods #newvegan #alkaline (at Richmond, Virginia) https://www.instagram.com/p/Ca2UIL8usBT/?utm_medium=tumblr

[veganspo-co]

NO OIL Stir Fry 🤤 I used a cast iron skillet to brown the veggies and then added veggie stock to steam. Finished with a super light miso ginger garlic sauce #vegan #vegetarian #pescatarian #newvegan #fitnessjourney #nutrition #nutritioncoach #foodporn #stirfryveggies #stirfry #supportlocal #farmersmarket #motivation #inspiration #veganspo https://www.instagram.com/p/CMzoLTXJxxY/?igshid=1si15awqwm506

[veganliberationworld-blog]

❇️ Vegan Energy Balls! 😋 ▫️ Credit: ➡ @plantsforfit ▫️ 👉 In today's post, I have for you an easy VEGAN SNACK IDEA! ▫️ For everyone who needs a QUICK ENERGY BOOST and still wants to choose a healthy ENERGY BOOSTER! ▫️ 📖 Ingredients: ▫️ 🔵 300g dates without the inner stone 🔵 200g walnuts 🔵 40g almond butter 🔵 5g chia seeds 🔵 a pinch of salt 🔵 1 teaspoon cinnamon (optional) 🔵 2 tablespoons maple syrup 🔵 40g coconut shreds or desiccated coconut 📖 Instructions: ▫️ 📍Super easy to make, you just need to put all the ingredients except the coconut shreds into a high speed blender or food processor and blend until you get a good oily consistency! ▫️ 📍 If you have the dough ready, simply form some bite sized balls and roll them on the desiccated coconut until the balls are completely covered! ▫️ 📍 You can put it in the freezer for a few hours until eating it to get an even better texture! ▫️ 📍 Also if the dates are too hard to blend, make sure to soak them in hot water for 30 minutes to soften up! ▫️ That's it, hope you try it out & TAG ME! 🙌🌱 ▫️ Enjoy. 🌱 ▫️ Follow 👥, Like ♥️, Share 🔄 & Comment 📝 #blissball #blissballs #capetownvegan #dairyfree #dairyfreerecipes #eatplants #eattherainbow #energyball #fitvegan #healthymeal #healthyvegan #newvegan #plantbased #plantbaseddiet #plantpower #plantprotein #southafricanvegan #vegancommunity #veganfitness #veganfood #veganfoodshare #veganhealth #veganlifestyle #veganmeals #vegannutrition #veganrecipes #vegansa #vegansnack #wfpb #whatveganseat https://www.instagram.com/p/B4SxJI4JoVy/?igshid=1f0mf0pz1ox3i

[smartgy7]

So A New Journey Begins....Veganism

Today is Aug. 18, 2019 and it is the first day of my vegan journey. As of right now I am committed to keeping this up until Sept. 18, 2019 which is a full month. My goals/motivations are pretty simple; I honestly looked in the mirror and admitted that I am on a path that will shorten my life as well as decrease the quality of it as well. I stepped on the scale last night and faced this truth head on...291 lbs. I have got to lose the excess fat that I have put onto my body that surrounds my organs, compresses my veins (high blood pressure), and hinders my joints. My next reason is that I really want to see if this change will help me feel better all over. Will I experience what it really means to be healthy and  if so then what exactly have I been missing out on? Has my perceived good health held me back from really being my best self? My last reason is sheer will. I want to do this at least for my appointed goal. I want to practice mental strength not just wish for it or claim to have it without putting into practice. Ultimately I want to be a better me and I believe taking control of what I eat will help get there.  I have tried to do research leading up to this beginning in preparation for doing this the right way. I have had so many people try to give me the negatives of what they have HEARD what others have gone through trying to live this plant based lifestyle and their failures. Yes, I know that there is a right and a very wrong way to do this but that is why I have tried to do my fair share of research. Now I must say that I am in very much need of help making this really stick and enjoying the journey. ESTABLISHED VEGANS OF ALL WALKS I NEED YOUR HELP! I don't know anything and I looked around in the kitchen today and felt like I had nothing to eat but carrots, peanut butter, and some chibata bread (today I had rice, chic peas, cabbage, and yes the chibata bread) so please share your knowledge and experience with a fledging Vegan. Thank You. 

[adhd-hippie]

I had some homemade vegan bolognese sauce to use up but no pasta so I decided to put it on my veggies with some rice as a starch. ***************************** If you’re a new vegan let me be clear about how much food this is. I’m American so sorry for the b.s. measurements it’s not my fault! A cup is roughly the size of an average tea cup. ***************************** In this dinner there are 1.5 cups of white rice (I prefer brown but needed to use this up) 1.5 cups of broccoli, 1.5 cups of zucchini (courgettes), a half a cup of green beans, and at least 1.5 cups of oil free bolognese sauce. This is roughly 550 calories. This HUGE plate of food is no more than 600 calories. ***************************** When you first transition to a vegan diet it is likely that you will under eat especially if you’re doing the “whole food oil free” thing. Oils and fats are VERY calorie dense as are processed foods but plants don’t contain a lot of oil (nuts and avocados aside) and Whole Foods have no added calories. As a result a plate of plant based food will be significantly lower in calories than you’re typically “western diet” plate of food. This means you need to eat more and eat more often. Also eat a lot of starchy food, that’s the base of your diet, of the 550 calories in this meal, 300 are from rice! I highly recommend loading a plate, eating till you’re just DONE and saving the rest to eat later. Chances are you’ll want more in a couple hours. If you’re eating a lot of meat replacements or processed vegan food you may not experience this as much. ***************************** A whole food vegan plant based diet is one of abundance! If you’re changing what you eat to lose weight or to improve your health it’s absolutely vital that you don’t calorie restrict! Eat often, eat a lot, and try to let go of the idea that being healthy means you’re limiting how much you can eat, WHAT you eat is more important and plants are what you should eat! #vegan #wholefoodplantbased #wholefoodplantbaseddiet #wholefoodvegan #eatplants #eatabundantly #newvegan #veganadvice #dontcaloriecount #vegantransition #eatlotsofplants https://www.instagram.com/p/B1zfyjuJ0gS/?igshid=1qunm522q9m20