#MindfulFamily
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tendertraditions · 1 year ago
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Quick Tips: Harmony in Action - 6 Productive Mindfulness Tips for Every Family
Embrace Harmony! 🌟 6 mindful tips for a connected family. 💖 #HarmonyInAction #FamilyWellness #TogethernessTips"
Family Mindful Check-Ins: Begin or end the day with a family check-in to promote mindfulness and productivity. Each family member can share their goals or priorities for the day, fostering a sense of accountability and mutual support. This practice helps everyone stay on track, encourages effective time management, and strengthens family bonds through shared aspirations. Collaborative Chore…
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spice2yurlife46 · 3 months ago
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**💡 Managing Family Stress: Tips for a Happier Home 🏡**
Family life can be joyful, but it can also be stressful! With different personalities, responsibilities, and schedules, it’s easy for tension to build. Here are a few tips to help manage stress and create a more peaceful home environment:
1. **Open Communication** 🗣️ – Encourage honest and calm conversations to address concerns before they escalate.
2. **Set Boundaries** 🚧 – Make sure everyone respects each other’s space and time to recharge.
3. **Schedule Quality Time** 🎲 – Whether it’s family game night or a simple meal together, making time for each other strengthens bonds.
4. **Stay Active** 🏃‍♀️ – Physical activity, even a short walk together, can reduce stress and boost mood!
5. **Mindfulness Matters** 🧘 – Practice deep breathing, meditation, or relaxation exercises as a family.
A little effort goes a long way in keeping stress in check and nurturing a happy, healthy family dynamic! 💖
#FamilyWellness #MentalHealthMatters #StressRelief #HealthyLiving #MindfulFamily
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mindfullytogether · 6 years ago
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We can't effectively meet our children's needs if we don't take care of ourselves first. You know the saying: We must put on our own oxygen mask first. That's why mindful parenting starts with us. Our presence is what's most instructive. If we tend to and care for ourselves, we become the example that our children need. If you want to bring mindfulness into your family life and teach it to your children, start with yourself. Establish your own practice and see what grows from there. #mindfulparenting #mindfulness #parenting #mindfulfamily #familylife #kids #children #mindfulkids https://www.instagram.com/p/Bya5eBzlAQj/?igshid=qkr215e0bu5w
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sarajlevene · 5 years ago
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🌿 Mindful Moment 🌿 . . . Allow your brain to focus on just one thing. . Stay in that moment. . Immerse yourself in it completely. . Be in it. . Just be. . And breathe. . . . 📷 mindful.org 🙏🏻 . . . . . . . . . . #mindfulness #gratitude #kindness #mindful #destress #positivementalhealth #justbe #meditation #healthandwellbeing #holistichealth #mindfulmelbourne #mindfulfamilies #mindfulparenting #beingmindful #practicemindfulness #teachmindfulness #bemindful #bepresent #be https://www.instagram.com/p/B9CxeMjHyZn/?igshid=1u05hzw554d3q
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learningandlore-blog · 7 years ago
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Bad Days • Day 8 of the Intentional Homeschooling Challenge. . . “Bad” days in our house usually mean when unexpected things or emergencies happen that hamper our normal flow or natural rhythm, tone or routine in the House. . . It could also be feeling sick, kids getting into disagreements, having certain attitudes, acting out or need for rest. . . Anyone these things happen it’s not so much labeled bad though - it’s a chance to see how life has the power to make a change of plans or each day has its own priority or need. If everyone’s sick healing takes the focus, if silliness and wiggles abound spending time in nature or physical activities take precedence. If tudes or tempers flare it’s a time to have heart to heart talks or bond more just because as a family. Each hard day bears a chance to work on an area that needs more attention that influences everything else. We’re a #mindfulfamily and that along with greater #consciousness over emotions/feelings has helped turn bad days/moments around tremendously or my acceptance of them too as a natural ebb + flow to life. . . . . #hereisourhomeschool
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Being A Mindful Family. 
#kindness #practice #families #wellbeing #familypractice #practicekindnessandcompassion #family #stayhomeandstaysafe #mindful #mindfulness #quarantine #selfisolation #stayhome  #mindfulfamily
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Follow @spiritsgonewild and @nojudgmentjustlove #MindfulFamilies Join Us 10am PST www.facebook.com/spiritualitygonewild as we welcome Founder of No Judgement Just Love Global Movement ShaRon Rea we will discuss how mindful families ripple out to more conscious communities. Find out how we can learn communicate with all generations with kindness and love. #angels #loveandlight #nobullying #kindnessonly #choosekindness https://www.instagram.com/p/BpHoMoxlbBF/?utm_source=ig_tumblr_share&igshid=vem0e4klmgy
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Celebrating with my Aunt her retirement party #mindfulfamilies #bringinghumanityback #bringingkindnessback #globalfamily #mrrogersneighborhood we are all family and neighbors #weareblessed🙏 (at East Falmouth, Massachusetts)
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Precious #bringinghumanityback #mindfulfamilies #globalfamily #mrrogersneighborhood #gratitudeoverload #loveandlight #keepshining
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There will always be legacies of hope, love, and kindness.Join me Sundays 5pm PST www.facebook.com/spiritualitygonewild This show intends to bring you the people and organizations who are keeping these amazing souls messages alive today JOIN ME we will discuss how #Kindness continues to spread the messages of hope and 7 lessons Mr.Rogers taught me.We will also discuss the launch of Worldkindness USA and how you too can get involved. We will also do a #GlobalMeditation for all who feel displaced, left out, or in anyway have ailments. Please invite and share. #lovingkindness 😃😃#legacies #keepshining #loveandlight never go out. #mrrogers #mrrogersneighborhood #globalfamily #mindfulfamilies
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Unity consciousness and science with nature of reality author of Cosmic Hologram and founder of We,The World on #MindfulFamilies please share https://www.facebook.com/Spiritualitygonewild/videos/589975348055662/ #globalpeace #poweroflove #powerofnow #kindnessisbadass #globalfamily #globalkindness #globalgratitude #loveandlight #globalunity #wetheworld #cosmichologram #cosmicenergy #unityindiversity
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10 am PST www.facebook.com/spiritualitygonewild Join us Live with Founder of We, The World Rick Ulfik and Awesome Author of The Cosmic Hologram Dr Jude Currivan #MindfulFamilies is a show to help you and your family YOUR #GlobalFamily Check it out and please share the post #mindful #globalpeace #poweroflove #powerofnow #kindnessisbadass #globalfamily #globalkindness #kindfamily #kindnessiscool #kindnessmatters #nonviolentcommunication #compassionexperience #compassionandkindness #kindnesscounts #believeinkindness
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God granted me my greatest gift. Our prayers were answered. We brought you into this small human experience yet you consistently show us how vast and miraculous this universe really is. I am grateful to be on this spiritual journey with you, my beautiful boy❤️ #yoga #recovery #mamastay #family #myworld #mommyandme #sweetchildomine #beachyoga #mindfulfamily #woke #love #celebrate #life #sober #travel (at Santa Monica, California)
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