#Microgreens at home

[chokrihizem]

🌼 You may know Borage 🌿 for its stunning blue flowers that attract pollinators, but did you know this plant has so much more to offer? 🌟 Borage microgreens are a nutrient-dense superfood packed with vitamins, minerals, and antioxidants that can improve your health in amazing ways. These tiny greens contain: Vitamin C to boost immunity Vitamin K for faster wound healing Folic acid to support genetic material development Gamma-linolenic acid (GLA) with anti-inflammatory properties Plus, they taste delicious with a refreshing cucumber-melon flavor! 🥒🍈

Don't miss out on the incredible benefits of Borage microgreens. Grow your own with Seed Needs Borage Seeds - 100 heirloom, non-GMO, untreated seeds perfect for planting Borago officinalis. 🌱 👉 Get your seeds now and start enjoying the power of Borage microgreens!

[kvitkastepova]

[aurora-inscribe]

How to Grow Microgreens at Home

Introduction 

Growing your own microgreens is a rewarding experience that can provide you with a consistent supply of fresh, flavorful, and nutrient-dense greens. Not only are microgreens easy to grow at home, but they are also a cost-effective way to ensure that you have access to healthy produce year-round. 

Microgreens are the young seedlings of vegetables and herbs that are harvested when they are just a few inches tall. They are packed with vitamins, minerals, and antioxidants that can help boost your immune system, improve digestion, and reduce inflammation. Plus, they add a burst of flavor and color to salads, sandwiches, smoothies, and other dishes. 

Starting your own microgreens garden is an excellent way to incorporate more fresh produce into your diet while also reducing your carbon footprint. By growing your own greens at home, you can avoid the environmental costs associated with transporting food long distances and packaging it in plastic. 

In addition to being environmentally friendly and nutritious, growing microgreens is also an enjoyable hobby that can be done indoors or outdoors. Whether you have limited space or live in an apartment without access to a garden plot, you can still enjoy the benefits of gardening by starting a microgreens garden on your windowsill or balcony. 

In this blog post, we will provide you with step-by-step instructions on how to start your own microgreens garden. We will cover everything from choosing the right container and growing medium to selecting seeds and harvesting your microgreens. By following our guide, you'll be able to grow fresh greens in as little as 7-14 days! So let's get started on creating your very own homegrown microgreens garden. 

Choosing the Right Container and Growing Medium 

When it comes to growing microgreens, choosing the right container and growing medium is crucial for the success of your garden. The container should be at least 2 inches deep and have drainage holes to prevent water-logging. You can use a variety of containers such as plastic or wooden trays, shallow pots, or even recycled containers like egg cartons or yogurt cups. 

The growing medium you choose should be lightweight, sterile, and have good water retention. This is important because microgreens have delicate roots that need oxygen to grow properly. Some good options for growing mediums include peat moss, coconut coir, or vermiculite. 

Peat moss is a popular choice for many gardeners because it is readily available and affordable. It has excellent water retention properties and provides good aeration for the roots. However, peat moss is not a sustainable resource and can contribute to environmental degradation. 

Coconut coir is an eco-friendly alternative to peat moss that is made from the fibers of coconut husks. It has similar properties to peat moss but is more sustainable and renewable. Coconut coir also has natural anti-fungal properties that help prevent diseases in your microgreens. 

Vermiculite is another option for a growing medium that has good water retention properties. It is made from expanded mica minerals and provides good aeration for the roots. However, vermiculite can be expensive compared to other options and may not be readily available in all areas. 

In addition to these growing mediums, you can also mix them together to create your own custom blend that suits your needs. For example, mixing equal parts of peat moss and vermiculite creates a well-balanced growing medium that provides both good water retention and aeration. 

Selecting the Seeds 

When it comes to selecting the right seeds for your microgreens garden, there are a few things to consider. First and foremost, it's important to choose seeds that are specifically labeled for microgreens. These seeds have been selected and treated with care to ensure that they will grow into healthy, flavorful greens that are perfect for eating. 

Some popular options for microgreen seeds include arugula, broccoli, radish, and sunflower. Each of these varieties offers its own unique flavor profile and nutritional benefits. Arugula has a spicy taste that pairs well with salads and sandwiches, while broccoli microgreens are packed with vitamins A and C. Radish microgreens add a peppery kick to any dish, and sunflower microgreens have a nutty flavor that is perfect for snacking. 

In addition to choosing the right type of seed, it's also important to consider the quantity of seeds you'll need for your container. As a general rule of thumb, you should aim to use about 1-2 tablespoons of seeds per container, depending on the size of the container. It's important not to overcrowd the seeds in your container as this can lead to poor growth and even mold. 

By carefully selecting the right type and quantity of seeds for your microgreens garden, you can ensure a bountiful harvest of fresh, nutrient-dense greens that are perfect for incorporating into your favorite meals. 

Sowing the Seeds and Watering Them 

Once you have chosen your container and growing medium, it's time to sow the seeds. The first step is to sprinkle the seeds evenly over the growing medium. Make sure that you don't overcrowd the container as this can lead to poor germination and growth. 

Next, gently press the seeds into the growing medium, but be careful not to bury them too deep. Microgreens need light to germinate, so if you cover them too much, they may not sprout. 

After sowing the seeds, it's important to water them properly. You can use a spray bottle or watering can to gently water the seeds. Be careful not to over-water them as this can cause fungal growth and rotting of the seeds. 

Keep an eye on the moisture level of your growing medium and make sure it stays moist but not waterlogged. Over-watering can also cause problems with mold growth and root rot. 

It's important to note that different types of microgreens have different requirements when it comes to seed spacing and depth, so be sure to check the instructions for your specific variety. 

By following these simple steps for sowing and watering your microgreen seeds, you'll be well on your way to a bountiful harvest of fresh greens in no time! 

Covering the Container and Placing It in a Warm, Dark Area 

After sowing your microgreen seeds, it's time to cover the container and place it in a warm, dark area. By doing this, you'll be creating a mini greenhouse that will help retain moisture and promote germination. There are several options for covering your container. You can use a lid if your container has one or plastic wrap if it doesn't. Ensure that whatever you use is transparent to allow light to penetrate through. 

Once covered, place the container in a warm and dark location such as a closet or cabinet. The ideal temperature range for most microgreens is between 60-75°F (15-24°C), so ensure that the room you choose falls within this range. Keep an eye on the seeds daily and mist them with water as needed to keep them moist. Be careful not to overwater them as this could cause mold growth. 

It's worth noting that some microgreens require different conditions during germination stages. For example, some seeds like sunflower require more light than others while others like cilantro prefer cooler temperatures around 50°F (10°C). Therefore, before starting your garden, research the specific requirements of the seeds you plan to grow. 

After a few days, depending on the variety of microgreens you're growing, you should start seeing sprouts emerge from the soil. At this point, it's time to uncover your container and move it into a sunny spot where they can receive adequate sunlight for photosynthesis. It's important to note that different varieties of microgreens require varying amounts of sunlight exposure; therefore, research each type before exposing them directly under sunlight. 

Harvesting Your Microgreens 

Harvesting your microgreens is an exciting and rewarding experience. Most microgreens will be ready to harvest in about 7-14 days, depending on the variety you choose. You can tell when they are ready by their height, which should be around 1-2 inches tall, and the development of their first set of true leaves. 

When it comes time to harvest your microgreens, use scissors or a sharp knife to cut them just above the soil line. Be sure to rinse them gently with water and pat them dry before using them in your favorite recipes. 

Growing your own microgreens is an easy and fun way to get fresh and healthy greens at home. By following our step-by-step guide, you can enjoy a steady supply of nutrient-dense greens that are perfect for salads, sandwiches, smoothies, and more. Not only will you save money by growing your own produce, but you'll also have the satisfaction of knowing exactly where your food comes from. So why not start your own microgreens garden today? 

[moonskyearth]

... a short time from sprouts to microgreens ...

[athomewithmrse]

Boost Your Energy Levels with Microgreens

In today’s fast-paced world, maintaining high energy levels can be a challenge. Whether you’re juggling work, family, or personal commitments, feeling energised is essential for staying productive and healthy. One natural and effective way to boost your energy is by incorporating microgreens into your diet. These tiny, nutrient-packed greens are easy to grow at home and can make a significant…

[lobotomy-maybe-bestie]

One Podcast One Episode 9:

Podcast: FIX IT Home Improvement

Episode I Listened To: Microgreens

Really interesting stuff made funny by the fact that it's a guy reading off a script doing his best to be a radio voice while his cohost just unenthusiastically goes "Mh-hm :/" and "Cool🙄" every couple of sentences. Giving "husband rants about home improvement while his wife is annoyed" vibes. Very silly. Also microgreens are interesting and I'll look into them after I moved maybe so. I learned something new :D

[mygrowco]

Home Microgreen Kit | Mygrowco.com

Grow your own microgreens at home with Mygrowco.com Home Microgreen Kit! With easy-to-follow instructions and organic, non-GMO seeds, you can have fresh, nutritious microgreens in no time. Get your kit today and start enjoying the benefits of homegrown micro

[farmsbazaarin-blog]

Find the Best Hydroponic System | Farmsbazaar

The first step to getting started with hydroponic systems is selecting the right setup for your needs. There are a few different options to choose from, depending on the size and type of garden you want to create. For example, an ebb and flow system is best for large plants such as tomatoes and peppers, while a drip system is ideal for smaller plants like herbs and lettuce. Additionally, there are other options such as aeroponics or aquaponics which are more complex but may be suitable for certain applications.

[tomorrowsgardennc]

Seed Sourcing Guide: An Opinion

i was listening in on a seed saving nerd zoom meeting last night when one of the best quotes ever said was said said: "the best seed 'store' is your own backyard." and the lady is totes right. downside is... you gotta source the seeds before you start saving them. with it being seed buying season, and a lady totally saying the best quote for any and all seed nerds to fuel my drive to finally sit down and write this, i have come up with:

tier list for seed sourcing websites NOT SPONSORED BTW

✨ top tier best tier ✨

ok so, i never really heard of true leaf until last year. but i have been sourcing almost all of my seeds from them since! they're not the same grow zone as me, but utah has some of the best soil in the nation so maybe that's why their seeds are the absolute best when it comes to germination. they also have a huge variety of seeds, all gorgeously designed in a quick-to-understand format (like their icons for heirloom versus hybrid, container friendly or not, etc.) their information is all legit and comprehensive as shit. my microgreen farmer friend gets all his microgreen seeds from here, too. couldn't recommend them enough!

if your looking for tomatoes specifically, then tomatofest is legit the best. they were recommended to me a few years ago by my farmer mama, and legit they are the best for any and all tomato types. if i ever need a new tomato variety, this is where i go no matter what. if they don't have it, then must not be worth growing. germination rate is always high, the plants come out great, and always fast with shipping.

i have not met a home gardener or farmer friend who doesn't have hoss in their seed library. their selection is small and their website is mid, but damn do they have the best germination rates out there along with the healthiest looking plants i ever did done see or grow. and tbh that's really what matters at the end of the day - not the germination rates, or shipping, or quantity, but rather how the vegetable or fruit plant thrives and produces. and hoss ticks off all those boxes beautifully.

😐 middle tier is mid 😐

eden brothers is mid tier only because i have attempted to germinate about 12 different seed types from them over the past 5 years and never have i ever gotten anything better than 10% germination rate. but their BULBS, their bulbs are absolutely amazing! if i need a flowering bulb to add to my cut flower garden, then this is where i source them from. never any issues with molded bulbs, and they grow true to what they say they will and how (so information is accurate). just... don't bother with the seed section.

i really truly and honestly and want to put renee's garden seeds in top tier... but i have tried over 20 different herb seeds from renee's and the herbs just never germinate. ever! the flowers, amazing. the vegetables, pretty good. selection, absolutely amazing. but the herbs, bro i don't know where they're sourcing their herbs from but it ain't happening. at least for me. maybe others more north would have better luck.

grow organic is great for supplies such as fertilizers and such, but not so much for seeds. i sourced my California softneck garlic from them and they were wonderful. i've had another farmer friend say she gets all her onion starts from them as well and her onions are phenomenal. but i've tried only 3 seed varieties from them with decent germination but didn't live long at all. if you're looking for tubers or vegetable bulbs, then totes. otherwise, be weary of the seeds even if the germination is great. (me thinks they save seeds regardless of how the plant lived, compared to saving seeds only from healthy plants.)

💀 worst tier don't bother 💀

johnny seeds used to be my go to for seeds when i was only focused on transplants. this was because they're the only one who sells in bulk, and honestly that's the only perk for them. you have to buy their seeds in bulk to get any decent germination out of them. but if you want 200 basil plants, then buying 500 basil seeds from them will be just fine. if you just want 2 basil plants, then don't even look at this website. they have one of the best seed starting soil mixes, but the shipping costs more than the soil. and they have some nice supplies. but this is a seed tier list, not a supplies tier list.

hopefully the fiasco with the purple galaxy tomato in January of 2024 has shed some light to how bad this company is, but if not then i'm including them on this list. they were pretty bad before that, but at least they live up to their name. i have sourced a few vegetables from them, but only because nobody else had them. which honestly should be a red flag. BUT c'est la vie, i bought seeds from them 3 years ago and haven't gone back. they're overpriced, germination rate is OK but considering the price tag their germination rate should be better and they're not. they try to pull themselves off as the "small guy" when they're clearly not.

https://www.burpee.com/

burpee seed company is legit the worst. they're so bad that a link to their website breaks tumblr and makes my tier list look ugly. they might lure you in with their gorgeous website, and with the huuuuge variety they have. but the website NEVER works, the varieties are almost 99% hybrids that don't grow or produce well, and the germination rate is abysmal. yes, they sell in all major and minor box stores but that's because capitalism, not because they're the best. stay. away.

🏅 honorable mention 🏅

so first off, let me say i have never bought from this website. but i have been gifted many seeds from them from several people. not sure if that's good or bad, hence the honorable mention category.

the seeds i've been gifted from 3 different farmers, and they're all winter varieties. and they've all done amazing!! i did buy some flower and herb seeds from the local hardware store, and the seeds were acceptable for germination rate. i do not blame that on the company, though, since that hardware store is so old school that they don't even have A/C inside. creaky wood floors, smells like old metal, that kind of hardware store. so not the best environment to store seeds in. but i will be buying some for this year to try out directly from their website, seeing as how if 2 year old seeds germinate pretty good and ones stored in horrible conditions are OK then fresh from the source MUST be great!

📝 let me know who i forgot and where you would rank them 📝 plz thnx luv u

maybe i'll do a tier list for even smaller seed companies, like my size seed companies?? whatchu think?? i've only tried a few so it would force me to try out some more!

[milk5]

It's nearly impossible to determine the immaterial nature of the microgreens in your meal. Some call it spirit or soul, but I personally disagree with the usage of paranormal terminology in this context. It's surely an observable physical phenomenon, we just don't know how to observe it with modern technology. Each batch of microgreens, they have polar properties. Some are negative, while others are positive. If you eat one too many of the negative-wave sprouts, your body immediately shuts down. It's death, but not as we typically know it; all of your cells simultaneously fail, rather than the rapid cascading of bodily system failure that we're more familiar with. If you meet the threshold for positive-wave sprouts, your cells seem to become highly resistant, if not immune, to damage by any means. We're presently working with a 129 year old woman that has been eating home-grown cilantro microgreens nearly every day for the past fifty-or-so years. Gunshots, shrapnel, extreme temperatures, radiation exposure; they don't do anything to her. Her cells harden, and the high-velocity bullets or shards of metal flawlessly transfer kinetic energy through her body harmlessly. Her body temperature never reaches a critical, or even uncomfortable, level. The radiation does nothing to her whatsoever. We've tested many more typically-fatal circumstances, but none of them have affected her to even a minor extent. She doesn't feel pain anymore. The same cilantro microgreens seem to have a negligible impact on any other organism that consumes them.

More strangely, the polarity of a particular batch of microgreens appear to have no connection to species, nutrient exposure, soil terroir, or really anything that we can measure presently. Perhaps there's some sort of hidden variable that we will discover in the future.

For the concerned microgreen-lover, don't worry about it so much. Negative-wave greens appear to be "canceled out" by the consumption of positive-wave greens and vice versa; given our inherent insensitivity to the forces involved, it seems that most humans intuitively maintain (near) balance. It's extremely improbable that any given individual would reach either one of the critical points in their natural lifespan, but it's not an impossibility.

[chokrihizem]

In the quest for vibrant health and wellness, borage microgreens 🌱 have emerged as a dazzling star. These tiny greens, derived from the borage plant, are more than mere garnishes; they are nutritional powerhouses teeming with health benefits. Rich in vitamins A, C, and K, along with essential minerals like magnesium and potassium, borage microgreens offer a compelling addition to any diet... Keep reading!

Borage Microgreens: Unlocking Nature's Nutritional Powerhouse

[deramin2]

Bought The Official Stardew Valley Cookbook. Tried the (clam) Chowder recipe first. Best clam chowder I've ever had. Better than my gourmet home cook Dad's recipe he's been working on for decades. And full of vegetables.

Half the recipe is just how to clean and cook fresh clams for it. They recommend using fresh peas but also say how to use frozen. Not the clams, though. If you're going to use canned or frozen clams you're on your own (I did.)

Here's a finished bowl of it.

ID: A small glass bowl of off-white clam chowder with green peas and small pieces of orange carrot. It's topped with pea microgreens and fresh fennel leaves. End ID.

Really eager to cook more out of this book because it's all vegetable heavy, seasonal, and has really interesting flavor combinations.

(Apparently it's selling like hotcakes because it just came out and it's already backordered at both Powell's and BookShop.org as of writing this.)

[thericare]

Self care for a fallow deer doe?

Thanks :3

Self Care For A Fallow Deer Doe

Decorate Your Space

Fallow deer live in a wide range of environments! Decorate your space based on your habitat. If you can, get a houseplant of a species native to your environment, or get some decorative faux vines to make your indoor space more like your home! Fallow deer are also Crepuscular, meaning they tend to be more active at dawn and dusk. Use warm lighting in your space to make it mimic sunrise and sunset ( using salt lamps, candles, fairy lights, etc) when you want to relax and focus.

Gardening

If you can, start an edible herb garden! Fallow deer LOVE greens. You can grow things like basil, sage, and chives in a pot indoors by a window or on a balcony. You can also try growing microgreens, which can be harvested and eaten as soon as 5 days after sewing!

Watching The Sun Rise/Set

Since Fallow deer are most active at dawn an dusk, make it a ritual to watch the sunset and/or sunrise as often as you can. Bonus if you can find a quiet and serene space outside to do this and really connect with your kintype

Connecting With Nature

When/if you can. Take time to wander through the woods or a park, feeling the crunch of fallen leaves beneath your hooves feet. Let the gentle breeze ruffle your fur hair as you breathe in the earthy scent of the forest. I find doing stuff like this really grounding and great for my mental health

Creative Expression

Find a creative way to express your therian side. Draw or paint pictures of your habitat, dabble in creative writing about your kintype/home, embroidery trees and flowers on your clothes, write music that reflects what your kintype means to you!

------------------------------------------------------------

I hope these were helpful anon! I had a lot of fun researching fallow deer for this one! :)

-------------------------------------------------------------

Requests are OPEN

[tiktaalic]

I’m a big proponent of one fancy ingredient it wouldn’t occur to you to buy. Not necessarily super expensive, just something you like, but wouldn’t think to get outside of a restaurant. For me, it was realizing I could just buy water chestnuts for stir fry at home. Other examples: bean sprouts, a jar of capers, hummus as a sandwich ingredient, nori snacks

this reminded me to put microgreens on my list. thank you .

[gruenwild]

Salatbowl zum lunch

Roh, vegan, gluten- und zuckerfrei, sowie "wild"

Saladbowl for lunch

Raw, vegan, gluten- and sugarfree, as well as "wild"

Unser heutiges lunch mit den allerersten selbstgezogenen Sprossen.

Es gibt zahlreiche Firmen die Samen für die Sprossenzucht anbieten. Ich kaufe am liebsten bei Microgreens ein. Sie haben ein großes Sortiment und das ganze Zubehör, wie Gläser, Grow Grow Nuts, Kokoserde Pellets, etc.

Diese leicht scharfe Mischung besteht aus aus Mungbohnen, roten Radieschen, roten Linsen, Rettich und nennt sich "SalatMix"

Today's lunch with the very first home-grown sprouts.

There are numerous companies that offer seeds for growing sprouts. I prefer to buy from Microgreens. They have a large range and all the accessories, such as jars, grow nuts, coco soil pellets, etc.

This slightly spicy mixture consists of mung beans, red and white radishes, red lentils and is called “SalatMix” (salad mix)

Rezept für die "wilde" Sauce

Nachdem ich so gerne Salat esse, mache ich immer gleich ca. 500 ml

3 TL mittelscharfen Senf

Apfelessig und Olivenöl im Verhältnis 1:2

ein Schuss Birnendicksaft

1-2 EL geschälte Hanfsamen

1-2 TL Algenflocken

1-2 Zehen Knoblauch

ganz viele frische gemischte Kräuter, wie z. B.

Petersilie, Blätter und Blüten der Kapuzinerkresse, Bohnenkraut, Estragon, Liebstöckl, Spitzwegerich, Salbei, Löwenzahn und Sauerampfer

eine Prise gutes Steinsalz

so viel gefiltertes Wasser bis die gewünschte Konsistenz erreicht ist.

Recipe for the “wild” sauce

As I love eating salad so much, I always make about 500 ml

3 tsp medium-hot mustard

apple cider vinegar and olive oil in a ratio of 1:2

a dash of pear syrup

1-2 tbsp peeled hemp seeds

1-2 tsp seaweed flakes

1-2 cloves of garlic

lots of fresh mixed herbs, such as

parsley, nasturtium leaves and flowers, savory, tarragon, lovage, ribwort, sage, dandelion and sorrel

a pinch of good rock salt

as much filtered water until the desired consistency is achieved.

So ein Mittagessen ist ein wahrer Energielieferant. Reich an Proteinen, Vitaminen, Spurenelementen und Mineralstoffen, sowie Antioxidantien.

A lunch like this is a real source of energy. Rich in proteins, vitamins, trace elements and minerals, as well as antioxidants.

[ismailfazil1-blog]

Growing Microgreens: The Benefits of an Organic Edible Garden

This comprehensive ebook is your one-stop guide to cultivating a bounty of goodness on your windowsill or patio.

Inside, you'll discover:

• The magic of microgreens: Learn why these tiny powerhouses are packed with flavor and nutrition, and how to easily grow them year-round in minimal space.

• Organic gardening essentials: Master the fundamentals of creating a healthy and sustainable growing environment for your microgreens and edible plants.

• Step-by-step guidance: From sowing seeds to harvesting your bounty, we'll walk you through every step of the microgreen and organic gardening process.

• Gardening made simple: Design your dream organic edible garden, whether it's a windowsill box or a sprawling backyard plot.

• Plant power: Explore a variety of popular edible plants that thrive in organic gardens, along with harvesting and storage tips to enjoy your fresh produce for longer.

• Troubleshooting made easy: Learn how to identify and overcome common gardening challenges, ensuring your microgreens and plants flourish.

Go green and grow healthy with this empowering guide!

Bonus: Discover sustainable practices for an eco-friendly garden and tips for maximizing your harvest throughout the year.

Embrace the joy of growing your own food and unlock the vibrant world of microgreens and organic gardening today!

Unleash the Power of Tiny Greens: Growing Microgreens & Organic Gardening Success. Grow fresh, nutrient-packed microgreens and a thriving organic edible garden – right at home. Embrace the joy of growing your own food and unlock the vibrant world of microgreens and organic gardening today!