#Mental Fitness
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Up She Rises
Planet Earth is bipolar & so am I With a new moon shining in the sky Living free is such a joy Ruling the roost like Helen of Troy. Surrounded by chaos & soaking it up As those around me sip from the devil’s cup Contemplating my five year plans My future lies firmly in Gods hands. No concern for my demise Inevitable, that I realize Come what may, life is good If I could live forever,…
#Autobiographies#Bipolar#Creative Writing#Dublin#Faith#Mania#Manic Depression#Mental Fitness#Mental Health#Mental Health Awareness#Poeticstories#Poetry#Psychiatry#Rhymes
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You take a look at bacon and some of these products and some people don’t eat bacon any more. We are going to get the energy prices down. When we get energy down, you know, this was caused by their horrible energy – wind, they want wind all over the place. But when it doesn’t blow we have a little problem.
Donald Trump quoted in an article by Chris McGreal in The Guardian. Trump rebrands his ramblings as ‘I do the weave’ – but is he just losing it?
Ex-president tries to fend off criticisms of mental acuity that plagued Biden as he waffles about sharks and batteries
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People who love reading books, don’t usually have enough time to exercise. And people who love physical fitness don’t typically have time to read books.
(via 7 workouts to do while reading a good book (infographic))
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I am having some problems envisioning myself at 199. I am going to do some imagery work/meditations to work on that.
I am having body dysmorphia issues so I am going to work on that as well. I don't know if it is related to the gender dysmorphia or what. It is alot to deal with sometimes.
I just want/need to love myself full while I work on myself. Everyone in my life has made me feel worthless in some way. I deserve health and happiness.
I deserve time for whatever makes me happy. I deserve to feel amazing, every day.
Exercise isn't normally the problem for me, food is. Even though I eat mostly home cooked, I had some severe portion distortion. I am working to correct these things. And while I do that, I want to reassure myself that I am worth it.
It doesn't matter what anyone else thinks. Only what I think matters.
Focus on me. Everytime you are focused on anything that is not yourself, you focus/energy is heading in the wrong direction.
#self love#you are worthy#portion distortion#portion sizes#its the food#healthy lifestyle#getting healthy#losing weight#healthy eating#fitblr#healthy habits#operation lose this gut#weight loss#operationlosethisgut#weight loss journey#mindset#mental work#mental fitness#love yourself#love yourself first#low self esteem#self worth#self work#self esteem#finding my happy#finding my way#finding myself#finding#searching for peace#lgbt pride
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Memory Improvement Strategies for Busy Individuals
"Got a million things on your mind? 🧠💼 Boost your memory with these quick hacks! 🚀 Say goodbye to forgotten passwords and hello to a sharper you! 😂✨ #MemoryBoost #BusyLife #CognitiveHacks #MentalFitness #ProductivityTips #BrainPower #Mindfulness
In our fast-paced lives, juggling many tasks daily can hurt our memory. As a busy person, finding good ways to improve memory is key. Studies show we can make our brains better by learning new things. This article will show you easy and quick ways to keep your memory sharp. These tips will help you do well in work and life. Click Here to See How a sticky Okinawan memory bean has a significant…
#Brain Health#Busy Professionals#Cognitive Enhancement#Cognitive Skills#Memory Hacks#Memory Improvement#Mental Fitness#Mindfulness Techniques#Productivity Tips#Time Management
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Evaluating Donald Trump's Public Presence and Age-Related Concerns
Reflections on Donald Trump’s Recent Public Appearances As Donald Trump calls on his supporters to cast their votes in January, there are growing concerns about his clarity and coherence. His speeches are marked by confusing references to places and people, fumbling for words, and an evident simplification of his language. Moreover, he often recounts experiences that appear fabricated and…
#age-related decline#behavior analysis#Biden#Donald Trump#mental fitness#political commentary#presidential candidates#public appearances
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Celebrate International Brain Day: Nurturing Your Brain for Optimal Health
Happy International Brain Day! 🧠 Celebrate the incredible power of the human brain. Learn about brain health, engage in stimulating activities, and adopt habits that nurture your mind. #BrainHealth #InternationalBrainDay
Introduction Happy International Brain Day! 🧠 Today, we celebrate the incredible complexity and power of the human brain. This global event, observed annually on July 22nd, aims to raise awareness about brain health, promote neurological research, and highlight the importance of mental well-being. Our brains are responsible for everything we do—from thinking and feeling to moving and breathing.…
#brain awareness#brain health#brain-healthy habits#cognitive function#healthy living#International Brain Day#mental fitness#mental well-being#neurological research#neuroscience
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"International Chess Day"#trending#viral#chessday
The Secret to Strategic Thinking! Chess is more than just a game; it's a powerful tool that sharpens your mind and enhances strategic thinking. Celebrating International Chess Day brings to light the myriad benefits of this ancient game. From boosting cognitive abilities to improving problem-solving skills, chess offers something for everyone. we delve into the significance of International Chess Day and explore how chess can transform your mental acuity, whether you're a student looking to improve academically, a professional seeking better decision-making skills, or someone aiming to keep their mind sharp. Join us as we uncover the hidden benefits of chess and share tips on how you can incorporate this fascinating game into your daily routine.
Call: 77997 99221
Website: www.manasadefenceacademy.com
#InternationalChessDay#ChessImportance#StrategicThinking#BrainBoost#MentalFitness#ChessBenefits
#CognitiveSkills#ChessForAll#MindGames#ChessDay2024#trending#viral#manasadefenceacademy#chessday
#international chess day#chess importance#strategic thinking#cognitive benefits of chess#chess for kids#mental fitness#brain games#how chess improves IQ#benefits of playing chess#chess day celebration#chess training tips#chess and problem solving#learning with chess#chess for students#chess for professionals#importance of chess#chess skills#chess and academics#chess strategy#chess tips#chess for beginners#advanced chess strategies#chess mental acuity#chess and decision making#chess improvement#how to play chess#chess benefits for adults#chess day 2024#celebrating chess#chess community
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32 Leadership Lessons To Stay Sharp
Staying Sharp implies staying ready, staying on top of things, being effective all while creating memorable experiences… Leaders who stay sharp continually push themselves to do better and to live better. Wondering what leaders can do to stay sharp? Below are 32 lessons for leaders to learn how to stay sharp. 1. Remember God. 2. Protect your emotional, physical and mental health. 3. Value who…
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Presidental Debate
J Y Provocative Question # 37: What are your thoughts on the presidential debates? It’s been two weeks since the first presidential debate; a historical debate, because it marks the first time a sitting President and a former President debate each other. There was no audience, each of them would have two minutes to answer a question and one minute for a response or rebuttal. The microphone…
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Silver Fox
#1 Our eyes locked My world was rocked A first encounter with the Silver Fox…… To be continued…!
#Autobiographies#Bipolar#Creative Writing#Dublin#Love#Mania#Manic Depression#Mental Fitness#Mental Health#Mental Health Awareness#Poeticstories#Poetry#Psychiatry#Rhymes#Romance
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13 Everyday Habits to Boost Your Intelligence and Expand Your Mind
13 Everyday Habits That Improve Your Intelligence Many individuals believe that being smart entails receiving good grades and obtaining a degree. To be smart, though, you must be able to think critically and make judgments that benefit you. It’s not just about remembering facts or memorizing information; it’s about understanding how the world works and applying that knowledge to your advantage.…
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#Boost brain power#Brain exercises#Daily habits for intelligence#Enhance critical thinking#Improve cognitive function#Increase intelligence#Mental fitness#Personal development#Smart habits#Ways to get smarter
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Re-blogging as a reminder.
Your body remembers every workout.
Every healthy meal.
Every time you choose rest.
Every walk.
Every laugh.
Every therapy session.
Every time you break generational trauma.
Remember and make the healthy choice.
Remember and live.
#healthy lifestyle#getting healthy#losing weight#healthy eating#fitblr#healthy habits#operation lose this gut#weight loss#operationlosethisgut#weight loss journey#road to 199#daily habits#daily cardio#cardio#walking#rest#priority#fitfam#fitbabe#keep fit#rest is important#rest is productive#the process#trust the process#health lifestyle#healthy weight loss#health#health and wellness#wellness#mental fitness
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Ladies and gentlemen, my fellow citizens, into the world around who watches on bated breath for the leaders of the world to take the lead. @joebidensanonymous needs to show command without showing our hand. False flag oppos, pomp and circumstance. Horse and pony show FFS. Dumptruck has the foreign policy of a buckeye nut. And bone spurs aren’t going to save him now. But, I pray that the right decisions are made. And don’t let the do nothing. Democrats tell you that a vote for RFK or a non-vote is a vote for Trump because it’s not. It’s a vote for RK or non-vote.
#conspiracy#pets#politics#succession#x-men#professor x#president#pragmatic#presidency#pretty#makeup#beauty#two spirit#gender fluid#nonbinary#cisgender#ombré lip#glam hand#chapellean comedy#dave chappelle#traumedy#mental health#mental fitness#mental workout#please vote#Spotify
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Boost Memory with Fun Brain Games | Learn How
"Crush those brain games like a Sudoku master! 🧠💪 Boost your memory while having a blast. Ready to outsmart your cat? 😂🎮 #BrainGames #MemoryBoost #FunLearning #MindTraining #CognitiveSkills #SeniorFun #MentalFitness #BrainyFun #GameOn"
Keeping our brains healthy is very important as we get older. Playing brain games for memory enhancement is fun and good for our brains. These games help make our brains work better by creating new connections. This article will talk about memory improvement games. We’ll see how they can make our memory better and our thinking sharper. We’ll also learn how often to play these games to get the…
#Brain Games#Brain Training#Cognitive Fun#Cognitive Skills#Elderly Activities#Fun Learning#Memory Boost#Memory Improvement#Mental Fitness#Mind Games
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Concerns About Donald Trump's Mental Fitness and Behavior
Concerns Surrounding Donald Trump’s Mental Fitness Since Donald Trump first entered the presidential race, numerous questions have been raised by critics regarding his mental stability. Detractors have highlighted various behaviors they interpret as significant warning signs: his disorganized and erratic speaking style, a tendency for apparent compulsive lying, an ongoing stream of grandiose…
#2016 election#25th Amendment#Barack Obama#cognitive test#Donald Trump#health records#Kamala Harris#mental fitness#psychological assessment#temperament
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