#Kegels

[shiftythrifting]

???

[one-time-i-dreamt]

I was very close to the Smosh cast, we were besties, we were at the park and they were talking about video ideas. I needed to go home but I woke up in my dream the next day to a YouTube video about Kegels and IASIP characters. They called Dennis Reynolds “The Hemorrhoid Queen”.

[thepatronsaintoffilth]

my goal is to become a kegel kween and train my cunt until its basically a bioweapon. then I can target the corny ass lock-and-key types and fuck up their whole worldview with my seismic grip. then I can watch them jump off of bridges javert-style because the pussy is too strong

[outofcontextstuff]

[haley-harrison]

mona lisa is smiling like that cuz she's doing kegels

[lycrabustier]

If you're looking for that sure-to-please last minute Christmas gift, look no further than a Therapeutic Kegel Anvil by Dr. Keller. It will tighten, strengthen, and fortify just in time for Valentine's Day or your money back!

[shessobootyful]

So there's that...

[kegelexercises1]

Kegel Exercises

This graphic visually guides you through the steps of performing a Kegel exercise. It illustrates the pelvic region and highlights the pelvic floor muscles you need to contract and relax. Follow the step-by-step cues, starting with identifying the right muscles, to effectively strengthen your pelvic floor. Visit: https://cdn.shopify.com/s/files/1/0910/9374/files/kegel-exercises.png

[loversplayground]

Be kind to yourself and your body. Browse our online selection of kegel exercisers starting at $9.95. Shipping and tax not included. https://bit.ly/KegelExercisers

[not-this-crude-matter]

Okay lads if you've had a weird schedule this season and fallen off your Kegel routine, go ahead and pick a new time and update your app and/or calendar reminder notifications. Sure it's important to keep that pelvic floor strength up so you don't end up incontinent down the line, or forestall its onset, but if that isn't an immediate concern of yours then you do have another immediate concern and that is busting righteously. Get on your routine, my guys. You've got a finite number of days on the planet and I want as many of those nuts of yours as possible to be *chef's kiss*.

[labelleizzy]

My girlfriend was diagnosed with vaginismus (wow that word is in autosuggestions) since she started being sexually active in college. and despite the awkward, she got fascinated and has become a sex geek and sex educator and advocate.

I'm so glad this kind of information and advice is out there now!

got a good grade in physical therapy because i ordered a sex toy life is fun

[stop-entropy-lie-down]

kegels are a sort of training exercise to which the concomitant sport is sex. but to the virgin this is uninspiring. if you'd like a little solo sport to test the mettle of your pelvic floor, you can try performing a 'stall-sweep', a little performance art that requires that you do not have an audience. in a totally empty public bathroom, with a totally full bladder, try to pee in every stall (and urinal if available) before running out. you will then have experienced the entirety of this bathroom and a completionist needn't revisit.

[ayakapartx]

shadowheart has the shoujo filter on when shes romanced, laezel hijacked my brain and now shes taking over all the illustrations

I LOVE DRAWING GITHYANKI EARS

[booksvan]

ما هي فوائد تمارين كيجل ؟ في هذا الموضوع الشيق و الحصري على مكتبة بوكسفان نشارككم فوائد تمارين كيجل الرائعة للرجال و النساء اذ ان تمارين كيجل للرجال تساعد في علاج ضعف الانتصاب كما تساعد تمارين كيجل على التحكم في سرعة القذف، حيث أنها تقوي العضلات التي تعمل على فتح وإغلاق مجري البول، لذا فهي تتحكم في السائل المنوي، كما تعمل على التحسين من تدفق الدم إلى الأوردة الموجودة في الجهاز التناسلي للرجل، كما تساعد التمارين على الشعور بالمتعة أثناء الجماع بين الزوجين كما ان فوائد تمارين كيجل للنساء و البنات كثيرة منها تضييق المهبل الذي يتسع نتيجة التقدم بالعمر أو بعد الولادة وغيرها من العوامل، ويجب العلم أنه في حال كان المهبل ضيقاً وكانت عضلات المهبل مشدودة ولم تتسع نتيجة الإيلاج فقد يؤدي ذلك إلى الشعور بألم أثناء الجماع وقد يجعل الجماع صعباً أو مستحيلاً في حال عدم اتساع عضلات المهبل

[drrahulmanchanda]

Kegel Exercise In Hindi | जाने Pelvic Floor में Kegel Exercise कैसे होती है लाभदायक? #southdelhi

Kegels exercises are the exercises which make the pelvic floor strong. Do you also want to take advantage of kegels exercises? Do you want to know everything about kegels exercises? If yes, then you should surely watch this video. Here is an expert Gynaecologist Dr. Rahul Manchanda who is talking in detail about kegels exercise. In this video he has talked about the situation when kegels exercise is needed, and how to do this kegels exercise. You must surely watch this video till the end to know all about kegels exercise.