#Intervals

[classicalsqueak]

Hello! I made this little zine called Music Theory: A Small Guide of Reminders.

These are shorthand notes, charts, and drawings that I used when I was studying music theory that I now teach my students, approached from the pianist’s perspective. From beginner to advanced, all compact to fit in a pocket or pencil case.

It is one page of notes in the front, with optional second side that includes manuscript paper and an extra keyboard.

This video includes a flip through, instructions on how to fold the guide, and explanations for all the notes: https://youtu.be/mUSc3k4z9qM

Links to download are in the description of the video :)

- For more videos: YouTube (classicalsqueak) / Video Index

For sheet music: Ko-fi (classicalsqueak) or SMP* (published by Ylan Chu)

[visualcontinuum]

.311. Pythagorean Tetractys

[fatgirlgetsfitatlast]

3/15/24 PlyoJam/Strength intervals with stretch at and

I'm still alive, despite not posting. Been feeling very discouraged with lack of weight loss, despite doing everything "correctly". I haven't been walking this week cos of the lack of motivation, but have done MWFS PlyoJam classes. I know I need to get back to walking, but I just bad-moody about it right now.

Oh, my old Fitbit Versa died last Friday, so I got a new Sense 2. Been trying to get all the stuff set up on it the way I like, but overall I like it.

[x-ieatboyz-x]

Went to the Kill Iconic Fest🖤

[gavindna]

I’m gonna be so cooked in ap music theory this year

[kidpix-album-covers]

Intervals - Circadian (2020)

[sagehaleyofficial]

What is UP, my dudes?! It’s Friday again, meaning it’s time for another NEW RELEASE ROUND-UP! Which of these new releases is your personal favorite? Let me know in the comments, and suggest your own new releases for the week if they’re not listed! 💿

#BillieEilish #CollectiveSoul #Intervals #KerryKing #OneStepCloser #SuckBrickKid

[blogjhm]

The New Adventures of Winnie the Pooh Volumes one through four intervals

[nightbynightfly]

An Album a Day 2024: Day 134

May 13, 2024

Intervals - The Shape of Colour (2015)

Prog-metal, Rock, Instrumental

[lordgroose]

Intervals - circuit bender

[fitnessgeekandcoffeefreak]

2.20.2023.

2 miles of intervals before breakfast. I am not good at running, you guys 😒 Soup and salad for lunch! This week is gonna be crazy so I gotta stay on track.

[violacraft]

В Нижнем прошёл intervals fest. В этом году мне понравились аж 4 локации!

~27.08.23~

[kramlabs]

HTFU

-equinox to equinox animal biased food tracking experiment challenge

Rough drafts:

Tracking link

What I also will be doing (ymmv):

-Daily Rucking and Sandbag carry (7x)

-Daily Walking (unloaded) (7x)

-sunlight (skin and eyes) (7x)

-heavy compound lifts 2x week [sq and strict press ~3-5 rep max for 2 sets of 3-5, Chin 8x10, plus a BB pump drop set]

-barbell complex workout 1x week

-bike or row sprint intervals (I do one bike interval and one BP interval every morning before rucking) (7x)

-sauna 2-3xweek

[a-fix-of-muses]

Currently Listening To: "mnemonic" by Intervals

[landsurfingpro]

Caught Steve P. - I get visuals on the Roadies in pursuit . I take off a...