#Increase Height Meditation

[talonabraxas]

The Meaning of the Flower Moon

The Flower Moon is a gentle, placid astrological event that occurs at the height of spring. It reflects the season’s bright blossoms and unique opportunities for growth.

The May Full Moon has other names, as well. Across the world, it is sometimes called the Milk Moon, the Dancing Moon, the Planting Moon, and the Budding Moon, monikers that emphasize the season’s bounteous nature.

The Effects and Spiritual Meaning of the Flower Moon

The Flower Moon represents spring’s strength, vitality, and beauty. The radiance of this lunar phase is further emphasized by the sheer diversity of color and form that can be found in the season’s flowers and the sun’s golden warmth.

This Full Moon asks people to match the season’s abundance by sharing with others, pursuing their creative interests, and celebrating life. Spiritually speaking, this is a great time to relish the vibrant energy of rebirth that is so commonly associated with spring.

It is also a time to reach out to your community and form new connections. The Full Flower Moon challenges you to break barriers and explore what, if anything, may be stopping you from fully manifesting your dreams. Use this opportunity to seek spiritual fulfillment!

How To Use the Flower Moon

As you work with and reflect on the Flower Moon’s energy, certain instincts and ideas may come to you. That’s a great place to start! Be creative, and explore any thoughts that come your way, especially during ritual, meditation, or conversation.

That said, there are some ways to honor the Full Flower Moon that many people find helpful.

For instance, you can make a list of your favorite flowers. Then, go through it and really reflect on what their different energies mean to you. You can enhance this process by decorating your home or workspace with flowers as well.

You can also consciously set your intentions in the lead-up to the Flower Moon. Think about abundance. What does it mean to you? It doesn’t necessarily have to be about money. Perhaps an increase in laughter or personal time is what you’re looking for, or maybe you want to enjoy your loved ones’ company more often. Whatever you want, reflect on how you can invite it into your life. Do you need to release anything first?

Finally, consider taking a tip from nature and working with color. Look at the flowers around you and observe their variations in hue. Tap into how each shade evokes a different emotion. Select several that you’d like to emphasize in your personal surroundings. Work on bringing in artwork, linens, knick-knacks, and paints to create color themes you enjoy.

The Full Flower Moon in 2024

This year, the Full Flower Moon will occur on May 21 in the fire sign of Sagittarius. While anyone can use the Flower Moon’s powerful energy, those with prominent Sagittarius placements may find this time especially fruitful.

Abundant, generous Jupiter rules Sagittarius. Additionally, this sign is thought to be idealistic and forward-thinking. As such, this influence also encourages people to be open to change and to follow their instincts, interests, and dreams.

The Flower Moon will arrive on May 23, 2024 at 9:53 p.m. The Flower Moon Talon Abraxas

[binaural-histolog]

Inductions Set the Scene

I've been digging into different kinds of inductions lately for the guide and something stood out. The guide goes through different kinds of inductions in order to help you become a better hypnotist, and there's a long history of inductions.

But as far as science can tell, there's not really a distinguishable difference between inductions in terms of increased suggestibility, and some question if inductions increase suggestibility at all. In fact, you can increase suggestibility without induction, via CSTP or the active imagination model.

So what are inductions... for? Why use them?

Most inductions have the following things in common: an extended period of focused attention, resulting in absorption and an altered state of consciousness. Any kind of sustained focused attention can qualify as an "altered state" -- from meditation to "highway hypnosis" to subspace, although hypnosis is the original source of the term.

The term "altered state of consciousness" is also used to refer to coma and LSD based hallucinations, and so it may be more useful to think of hypnosis in this context as a mindset or a frame of reference.

Most hypnotic inductions are generally focused on activation of the parasympathetic nervous system through interoception. It's all about relaxation and slowing down, producing a "trance." More research has been focused on this state of mind than any other, including some fun explorations of neurophenomenology of hypnotic depth.

But hypnosis isn't trance. Trance is the result of suggestions given by a specific type of hypnotic induction. There are inductions that produce altered states of consciousness that don't look like a classic hypnotic trance.

If you want to break down hypnotic inductions by effect, you can distinguish five general categories:

Relaxation inductions: ask you to "sink deeper", ranging from PMR to Esdaile state, Ultra-depth, Sichort state etc.

Alertness inductions: ask for focus, such as active-alert, valencia style waking hypnosis. My monotropism induction would fall into this category.

Mind Expansion inductions: inductions that focus on "trippy" visualizations such as Terrance Watts / ultra height / hyperempiria.

Dissociation inductions: attempt to stun the subject's sense of reality, such as fractionation, confusion, contradiction, and instant inductions.

Depersonalization inductions: focus on obedience through repetition and monotony, i.e. mantras, affirmations, or autogenic training.

There are more inductions that aren't covered, i.e. inductions with a sensory component (gooning, bambi) or involving stress (subspace, mindfucks, gaslighting, fear play) add physical components above and beyond your standard butterfly induction.

Don Gibbons has a great summary.

If the perception of one's own awareness is a subjective phenomenon or an epiphenomenon, as behaviorists have long maintained, then the total number of possible role patterns involving "altered states" (or altered experiences) of consciousness which may be induced by means of suggestion should be roughly equivalent to the number of definitions of such states which it is possible to conceive or to imagine; for each of these imagined definitions may be communicated to a responsive S in the form of suggestions which define for him the nature of the changes which he is about to undergo in the perception of his own awareness.

There's a common trope that some hypnotic inductions are more powerful than others, or that there's some magic incantation that you can use that make suggestions irresistible.  The truth is the other way around: effective suggestions work because the scene has already been set by the pre-talk and induction for the suggestion to work in that context.

If you want to help your partner destress after a hard day, use a relaxation induction. if you want to train your partner in a new skill, use an alertness induction. For dollification, use a depersonalization induction. And so on.

[wizardshark]

I can shapeshift into a wizard. I can easily shapeshift into a wizard. I can instantly shapeshift into a wizard. I can safely shapeshift into a wizard. I can easily shapeshift into my original form. I can instantly shapeshift into my original form. I can safely shapeshift into my original form. I can change my DNA in an instant. I am always safe when shapeshifting. My body is always safe when shapeshifting. My mind is always safe when shapeshifting. I keep my human color vision in my wizard form. My body masks my wizard DNA. I appear completely human when in my human form. My body masks my human DNA when in my wizard form. My spirit masks my arcane aura and arcane energy signature when I will it. My body absorbs every nutrient from the food I eat. I have full control over all of my forms. I innately know how to shift. I have full control of my shifts. I can easily tap into my subconscious mind. Psychic attacks are near impossible to execute upon me. My third eye is open wide. My chakras are safely open, activated and rejuvenated. Meditation comes easily to me. I can see and sense within my mind with absolute vividness and clarity as if in real life. Hypnosis works very well on me. I can easily break out of hypnosis or mind control at any time. I have perfect balance on any surface. I lose any fear of heights. I lose all fear of heights. I lose any fear of darkness. I lose all fear of darkness. I lose any fear of the unknown. I lose all fear of the unknown. I know when I am in danger and what to do about it. I am brave, strong and resilient. I tap into dragon energy to make me a powerful shifter. I tap into centaur energy to make me intelligent and clever.. I tap into griffin energy to make me brave and resilient. I am incredibly intelligent. I am incredibly clever. I am a powerful shifter. I can shapeshift at any time. When I am fully grown, my aging slows down. My lifespan is safely increased. My wizard form ages as I do. My wizard form has the color and pattern I want it to have. My fur color in my wizard form is rich and deep. My hair color in my human form is rich and deep. My wizard form looks exactly like I want it to look. My wizard form is beautiful. My wizard form is extremely fast, strong, agile, and flexible. My human form is extremely fast, strong, agile, and flexible. My body is incredibly efficient in all forms to provide safe efficient transformation. I have boundless, resplendent energy. I can safely absorb and disperse massive amounts of kinetic energy. I land softly from falls of any height.

I can easily cling to any surface. I get stronger every full moon. Moonlight calms and refreshes me. I am tireless. I can safely go days without sleep. Three hours of sleep is like a full night’s rest for me. My digestive system safely digests beneficial food and drink at supernatural speeds. My digestive system intelligently utilizes anything beneficial and safely discards anything harmful. My digestive system is perfect in health and function. My digestive system is supernaturally efficient and able to extract maximum nutrition. I have enhanced senses. I have perfect vision. I have perfect hearing. I have a perfect sense of smell. I can track anything by scent alone. I have an incredible sense of direction. I can sense magnetic fields. I can use magnetic fields to know exactly where I am at all times. I enjoy all food. My wizard form can safely withstand any temperature. My human form can safely withstand any temperature. I am comfortable in any temperature. My eye color is soft and stunning. I can make my eyes glow in the dark at will. I can see perfectly in any light level. I have perfect hearing. I safely and naturally repel biting insects. I safely and naturally repel stinging insects. My physical health is perfect. My mental health is perfect. I can heal any wound instantly at will. I can make wounds seal up in seconds. My body swiftly heals fatal wounds. I have a high pain tolerance. My body feels little pain because I can heal wounds instantly. I know when I am being hurt. I am meant to be a shapeshifter. I know that I am meant to be a shapeshifter.

I know that I am a shapeshifter. I am immune to all forms of mind control. I am immune to all negative programming. I am the sovereign of myself. I have indomitable willpower. I can do anything if I put my mind to it. I have a natural connection to arcanes. I can easily communicate with any arcane. I can use telepathy with any arcane. I love arcanes. arcanes love me. I can shapeshift any part of my body into part of my wizard form. I can summon the tail of my wizard form while in my human form. I can easily and safely make sounds like a wizard in my human form. I have retractable fangs in my human form. I can summon my fangs at will. I can retract my fangs at will. When my fangs are retracted they are impossible to detect. My retractable fangs are the perfect size for my mouth. My fangs are exactly how I imagine them. I have retractable arcane claws in my human form. When my claws are retracted they are impossible to detect. I can summon my claws at will. I can retract my claws at will. My retractable claws are exactly how I imagine them. I am a master of fighting with my claws. I am a master of all forms of fighting. I am a master of fighting in my wizard form. I know when to talk and when to fight. I have supernatural intelligence. I am a great problem solver. I have perfect memory.

I can easily remember massive amounts of related and unrelated information. I am extremely stealthy. I can travel anywhere without being seen or heard…. I am a master survivalist. I can survive in the wilderness easily. I can go a long time without food or water. I can survive any situation. I am grateful for any animal that dies to sustain me. I am a master hunter. I can easily detect lies. I have perfect balance…. All my chakras safely open, unblock, rejuvenate and flow with boundless energy. I can shapeshift into a normal sized wizard at will…. I can shapeshift into a giant wizard at will…. My giant wizard form is as large as I want it to be…. I can shapeshift into an anthropomorphic, wizard…. My anthropomorphic, wizard form is the height I want it to be…. My anthropomorphic, wizard form has the same color and pattern of my normal wizard form…. My anthropomorphic, wizard form looks exactly how I want it to look…. I have a human mind in all of my forms…. I have full control in all of my forms…. I can hybridize my wizard form with any of my other forms…. Any clothes I am wearing vanish when I shapeshift into a full wizard…. Any clothes I am wearing when I shapeshift into a full wizard reappear on my body when I shapeshift into my original form…. I intuitively know if it is a bad idea to shapeshift…. I can sense other shapeshifters from miles away.

I can see perfectly in pure darkness. I have a deep respect for nature. I have a deep respect for arcanes. I can speak human languages while in my wizard form. I can use any powers I have while in my wizard form. All fillings, crowns, and cavities in my teeth are replaced with healthy tooth material. My teeth are perfectly white and healthy. My immune system is incredibly strong and safely wipes out all disease and cancer cells. My body is always safely full of energy and at peak performance. My mind is free of all limiting beliefs preventing me from reaching my goals. My mind is powerful. All positive and beneficial affirmations program my subconscious instantly. Affirmations I desire program my subconscious instantly. Affirmations I approve of program my subconscious instantly. I safely take in and absorb all subliminals. I bypass negativity to create instant and infinite results.

All results gained from this subliminal are permanent.

[insha15]

E_G_O :

Here are 3 lessons to show you why your ego causes problems, that letting it go won’t make you lose your touch and how meditation helps with this process:

1. The problem with your ego is that it’s never satisfied.

2. Be simple, not a simpleton – why letting go of your ego won’t make you a pushover.

3. Meditation increases your mindfulness and compassion by giving you a fourth habitual response.

Lesson 1 : Your ego gets in the way of your happiness by constantly wanting more.

The friction between acting in the present, but constantly thinking about the future and past is what causes your ego to be impossible to satisfy.

Ego constantly assesses your worth by looking at your own wealth, looks and social status, and then finding the next best person with more of it to compare it against. Therefore, your ego’s default setting is more. The minute you feed your ego a new achievement, toy or compliment, the baseline for desire is reset and it starts looking for the next thing.

It thrives on drama and worry, and will instantly look for the next bigger achievement to compare yourself to, and if none is there, dig up some ancient problem or crisis and pester you with it. That’s why the ego is never happy, and it’s up to you to take charge of that, because no matter which new heights you reach, it’ll never be enough.

Lesson 2 : Be simple, not a simpleton – why letting go of your ego won’t make you a pushover.

Mindfulness just makes you more creative and productive, not a pushover. It removes the need for competition and fuels your drive by removing wrong assumptions and bad thoughts, so instead of the usual stress you’ll approach things more clearly, because you’re not giving in to aggressive temptations.

Lesson 3: Meditation makes you more mindful and compassionate by giving you a fourth habitual response.

It makes us more mindful and helps us live in the moment, as well as act more compassionately towards others. Meditation achieves this by giving you a fourth habitual response. According to ancient Buddhist wisdom, we usually exhibit three characteristic habitual responses to all of our experiences:

We want it.

We reject it.

We zone out.

But once you start meditating properly, you’ll be able to choose a fourth alternative: Observing, without judging.

It usually starts with physical pain, and you notice when your legs are sore or your nose itches, but you can resist the urge to scratch it and just let it be. But after a while, this transfers to your emotions and thoughts as well. You’ll catch yourself while gossiping, acting out on a bad habit, or when you’re thinking negative thoughts – and can just observe your feelings until they pass by, without reacting to them.

It’s this little pause between thinking and acting that makes you realize often no action is necessary and thus helps you make better choices altogether.

[rpking99]

Gym Leaders

There are Twelve different Gym's in Luxure, however you only need to win Eight badges to qualify to face the Elite 4. The Gyms have no order and can be faced at any point in nay order, the Leader's shifting their teams depending on how many badges you currently possess

The Gym circit is just for fun so the Gym's all have a secondary, recreational, purpose. And defeating the Champion gives you a speical badge, a badge that lets you hang out with the Elite 4 whenever you desire. Basically a key to their secret club house

In Gym Battles, the Luxure Gym Leaders must be faced in Pleasure Battles (for more info, read here). This also applies to the Elite 4 and Champion, although the Elite 4 increase the strength and the Champion pushes it even further.

Sabrina (Psychic)

Sabrina's Gym also acts as a meditation dojo and yoga spar. To help clear the mind and body.

The dominant and powerful Gym Leader tends not to play 100% fair, using her psycic powers to project sensual images in her opponents mind to weaken them in the battle.

Whitney (Normal)

Whitney runs a farm as her gyms extra action. The farm helping to support all of Luxure, reducing the amount of food that is needed to be imported.

Whitney is the most fair when it comes to Pleasure Battles, however she does act bratty in hopes of distracting her foes and make them want to 'punish' her

Clair (Dragon)

The dominant Clair runs a museum, her gym dedicated to Dragon Pokemon and the history of many tribes focused around the mystical type of Pokemon

An added twist to the Pleasure Battles with Clair is the fact the buzzing never stops.

Flannery (Fire)

Flannery runs a hot spring with her gym. And the twist she runs, well the passioante and hot headed girl has herself and her challenger naked

Candice (Ice)

Candice runs a skii lodge at her Gym. And like Whitney, does not have a twist to her Pleasure Battles

Elesa (Electric)

Elesa being a model and a star, she has her gym at PokeStar's Studio. A more... adult branch. And the twist she uses is... you and her are being filmed while it happens. You get to keep the tape afterwards, lol

Skyla (Flying)

Handgliding is an event held at Skyla's gym, gliding across the vast oceans of the region. And for her Pleasure Battle twist, she has some Gym Attendents groping both herself and you during the battle.

Mallow (Grass)

Mallow runs an outsdie kitchen slash exotic garden, the kind girl being a bit kinky with her twist to the Pleasure Battles. Mallow and her challenger edge each other three times before the Battle starts

Olivia (Rock)

Olivia does rock climbing with the cliff face near her Gym, both artifical and real. Seeing no reason, she has no twists on her Pleasure Battles. Although herself and her challenger do fuck before the battle.

Bae (Fighting)

Bea, The Galar karate prodigy, is the Fighting type Gym Leader of Galar. Living in Stow-on-Side, she is a serious fighter. Trying not to show weakness she hides her emotions, emotions that some times leak out during the height of battle. She also loves sweets.

Her Gym in Luxure is an actual gym. Weights, treadmills, all that stuff. And you have to have a work out before you challenge her to a Pleasure Battle.

Nessa (Water)

Nessa is the raging wave, the Water Gym Leader of Galar. From Hulbury, she is a fashion model on the side. She is very calm, but still highly competitive.

Her Gym is a small Water Resort. And the twist she puts on Pleasure Battles? There is none.

Klara (Poison)

Klara's Gym works as a sex club. The bully bitch of a Poison Master enjoying the fun

And her trial during a Pleasure Battle has both contestents be under the effects of an Aphrodisiac during the battle.

Elite 4

When facing the Elite 4, there is no gimicks to the Pleasure Battles. The intensity is just increased between each level. And after you defeat them, well it is sexy time. It is a test on your stamina, endurance and will as well as your battle skills

Lorelai (Ice)

Karen (Dark)

Phoebe (Ghost)

Rika (Ground)

Champion

Against Cynthia, the devices used for Pleasure Battles might as well be called f-machines. The pleasure they give pushed to the ultimate limit. And at most, you have a half an hour break between the four and her.

Cynthia

Cynthia is the Champion of the Sinnoh Region. Somehow radiates MILF energy without being a mother. A serious badass Pokémon trainer

Total Muses: 17

[werelioness]

Lion Shapeshifter (Sub)

For those who like fantasy subliminals. I already can shift, so I listen to this to control my shifts better. And for the funny bonuses. Who can prohibit it? No one :)

by Therian Subliminals

Listen 3-6 times a day or more, if you get a headache stop and drink water. Results can come from 2 weeks to 6 months, full results can take more.

What you will get:

-Shapeshift into a lion whenever you want

-Shift into a normal sized, anthropomorphic, or giant lion

-Always safe when shifting

-Full control over shifts

-Healthier

-Increased speed, strength, agility, balance, and flexibility

-Better sense of smell, sight, and hearing

-Human color vision in lion form

-Open third eye and chakras

-Easier meditation, hypnosis, and visualization

-No fear of heights, darkness, or the unknown

-Instinctively know when danger is near and how to handle it

-Tap into dragon, centaur, and griffin energy

-Cleverness, supernatural intelligence, and perfect memory

-Increased lifespan, lion form ages with human one, aging slows down when you're fully grown

-Rich hair and fur color, choose lion form's appearance

-Boundless energy

-3 hours of sleep is like a full night's rest, and you can go days without sleep if you need to

-Night vision

-Use magnetic fields for better sense of direction

-Comfortably withstand any temperature

-Heal wounds in seconds at will, or if the wound is fatal it may heal instantly (THAT DOES NOT MEAN INJURE YOURSELF)

-High pain tolerance, feel little pain due to healing (AGAIN, THAT DOESN'T MEAN HURT YOURSELF)

-Eye color is soft and stunning

-Make eyes glow in the dark at will

-Meant to be a shapeshifter

-Immune to mind control and negative programming

-Self-sovereignty and indomitable willpower

-Feline affinity, telepathy/communication with felines

-Hybridize lion form with any other form, including human

-Can become a lion-neko

-Can hiss, growl, and purr like a cat, purr reduces stress and helps wounds heal

-Retractable fangs and claws

-Master of fighting in all forms, know when to talk and when to fight

-Stealth

-Survive any situation easily, master hunter

-Easily detect lies

-Full control in all forms

-Clothes vanish and reappear when shifting into a full lion

-Intuition tells you if it's a bad idea to shift at any time

-Speak human languages and use any existing powers in lion form

-Sense other shifters from miles away

-Respect nature and felines

-Crowns, cavities, and fillings are replaced with natural tooth material, perfect teeth

-Strong immune system

[kingmabry]

MADHAVA SWAMI

Many devotees also believed that the white peacock who lived with Bhagavan in the 1940s was a reincarnation of Madhava Swami, the attendant who served Bhagavan for many years. In this case, Bhagavan seemed a little more willing to admit that one of his devotees had reincarnated in an animal body.

I was present in the hall when someone once asked Bhagavan,

'How is it that Madhava Swami came back as a white peacock?' Bhagavan, without bothering to deny or evade the assumption in the question, replied, 'It happened in the same way that new bodies are created in a dream'.

Madhava Swami had been Bhagavan's attendant for many years. He had started serving Bhagavan in the late 1920s and continued until the early 1940s. In height, size and complexion he was very similar to me. He was also telepathic: if Bhagavan ever wanted anything, Madhava Swami would pick up the thought and produce the desired object.

Although he was constantly in Bhagavan's presence, his mind wandered a lot. He found it hard to meditate and he resented the fact that he had to spend all his time serving Bhagavan in the hall.

When he had first come to the ashram, he had had the idea that he would be able to spend all his time in meditation. Instead, like me, within a week of his arrival, he found himself working full-time as Bhagavan's attendant.

Madhava Swami never enjoyed his work and was always jealous of the devotees who had the freedom to meditate all day. After I myself, with Bhagavan's permission, had moved out of the ashram in order to devote myself full-time to meditation, Madhava Swami came to me to complain about his lot.

'I was with Bhagavan even before you were,' he said. 'Bhagavan has given you your freedom but I still have to work. Bhagavan has not yet given his grace to me so I still have to work.'

Most devotees would have been astonished to hear him talk like this. As an attendant, he had the privilege of being near Bhagavan throughout the day. Bhagavan frequently talked to him about spiritual matters and he was one of the few people who was permitted to touch and massage Bhagavan's body. Madhava derived no satisfaction from all this.

He once told.me' 'Those devotees who come to Bhagavan's hall think that it is a paradise. But for me, Bhagavan's hall is just like hell.'

Madhava Swami openly exhibited a deep disgust for women, especially beautiful ones. When such people came for darshan he would say in a loud voice, 'Why are such women coming to see Bhagavan?'

If he ever made comments like this, Bhagavan would reprimand him by saying, 'Why see them as women? Just see your Self.'

Towards the end of his time in the ashram, he began to despise all the visitors, both male and female.

He once told Bhagavan, 'If being a sadhu means that one should live in a cave and always do meditation, why are all these crowds coming to see Bhagavan?' He had the idea that they all ought to be sitting in their houses meditating.

Bhagavan told him, 'Why do you see these people as "others" and make distinctions? Attend to your serving duties and see your own Self. See the others as forms of God, or see all others as forms of the Self.'

In his early years with Bhagavan, he was very peaceful and contented. It was only in the late 1930s that his mind started to cause him trouble. He eventually became so disturbed that he started to go mad. I remember that on one occasion when he saw some of the garden workers digging a pit for compost, he became convinced that some people in the ashram were planning to kill him and bury him in this pit.

When he was told that it was only a compost pit he shouted,

"No! No! These people are digging the pit because they want to bury me!'

Madhava Swami eventually resigned his job as attendant and left the ashram. He came back for occasional visits but he spent most of his time on pilgrimages, hoping to find some peace of mind. He never found it. As the years passed his restlessness and his mental instability increased. In the mid-1940s the ashram received a message that Madhava Swami was staying in Kumbakonam and that he was in need of assistance. Bhagavan sent Kunju Swami to see what could be done for him. Kunju Swami was shocked to see how much he had deteriorated both mentally and physically.

He passed on a message which Bhagavan had given him: 'You did service to Bhagavan for many years. You were constantly in his presence. Why have you come here? Why don't you come back to the ashram?'

Madhava Swami was far too afraid to come back and see Bhagavan. He had the idea that his mental problems would increase in Bhagavan's presence.

He told Kunju Swami, 'The glory and the grace of Bhagavan are indescribable. But my karma is too much for me. What can I do? I am bearing my karma only by the grace of Bhagavan. It is very intense. I have to suffer like this.'

A few months later he committed suicide by eating some poisonous seeds. Kunju Swami, acting on Bhagavan's orders, went to Kumbakonam and made all the funeral arrangements. Fortunately for Madhava Swami, that was not the end of the story. His devotion to Bhagavan enabled him to take birth again as Bhagavan's white peacock.

There were one or two circumstantial indications that convinced many people that Madhava Swami had indeed been reborn as this peacock. Whenever it came to the hall, the peacock would make a point of inspecting all the books on the bookshelves. Looking after the library there was one of Madhava Swami's daily chores. He also repaired or rebound any books that were damaged. When the peacock came on its inspection tour, it would often peck at the books that Madhava Swami had rebound, but not touch any of the others.

Another piece of circumstantial evidence came from the fact that Madhava Swami was something of a misogynist, so much so that he would often make rude remarks when women came into the hall. The peacock retained this trait by refusing to have anything to do with any of the peahens which also lived in the ashram. I have one little story of my own to add to the evidence. When Madhava Swami used to visit my house, he would always sit on a concrete bench near the door. In later years the white peacock also visited me occasionally. Each time it came it would sit in Madhava Swami's place on the bench.

If there is a moral to be gained from this story, I think that it can be found in a brief incident which I witnessed in the ashram. Bhagavan had been trying, unsuccessfully, to make the white peacock sit in a nest which he had specially made for it in the ashram.

When the peacock refused to cooperate, Bhagavan remarked,

'You nearly always ignore my words.'

- LWB

[mymagicalsubs]

SUBLIMINAL FOR MY SHAWTIES :3

THINGS TO REMEMBER: 1. THIS WILL HELP YOU TO REMOVE AND ELIMINATE ALL BLOCKAGES RELATED TO HEIGHT GROWTH 2. ANYONE ABOVE 18 WHO ARE STRUGLING TO INCREASE THIER HEIGHT CAN LISTEN THIS 3. I HAVE ADDED AFFIRMATIONS FOR HEIGHT GROWTH AFTER PUBERTY 4. IT WILL FORCEFULLY OPEN GROWTH PLATES AND INCREASE HGH IN YOUR BODY ( SAFE AND NATURAL

LEAVE YOUR RESULTS

PART 2 WOULD BE RELEASED SOON

HEADPHONES ARE REFFERED IF YOU ARE MEDITATING ON IT OTHERWISE IT IS NOT NEEDED

[endlessrise]

There would be a sudden increase in the feel of power where Azura and Kefla are, a god nearby and approaching at that. Ragnar having decided to pay a visit to one of his youngest crotch goblins, having no idea about the saiyans existence.

"Brace yourself Kefla, father dearest is here."

A scowel on her face as she says that. Before then she was being rather chill, with the occasional bouts of excited talking of course. But her kind demeanor changed on the fly why she heard her father nearby, she didn't like him. Her body posture had changed as well from relaxed to someone ready from a fight.

Soon though, a portal would open up an out stepped the calamity god himself. Glowing gold eyes much like Azuras right eye, she seems to have inherited his horns as well. Scaled over from his feet to just below his navel, his hands to mid forearm are scaled over with pitch black scales as well. Massive black wings are tucked neatly behind his back as his large tail twitched a bit as he looked at the saiyan who's the same height as him, sizing Kefla up. Bringing one of his clawed hands up he would run it through his black and red hair.

"And who might this be here with my youngest hatchling? A friend perhaps?"

Ragnar had a notable amount of blood around his mouth and down his front, as if he just finished a rather messy meal. He was covered with a good amount of scars littered around his body and some on his face. And if one could tell from comparison of other Evoline is that the race themselves are rather beefy for both genders considering how much muscle Ragnar is packing. He also looks to be twenty five much like most of the Evoline around. A hand attached to a muscular arm would reach out to shake the others hand if accepted.

"Names Rhaghver, God of Calamity, Emperor of Kiokleaven. First of the drconic demon race known as Evoline. And what might yours be?"

He has been lacking in control. All that he tried hardly worked in taming all that rage in him. However, meditation and the like were the only thing he could do and hope it would work someday. Talking to someone like Vados was impossible. She may be truly beautiful, a work of art. Yet, all that beauty is a waste as her personality is that of a sheep. One that follows orders without asking questions.

The only person who could help him with such was the one man he knew had reached a state of calm mind. The only mortal that could use ultra-instinct to its fullest. He had not seen the man for the last years when he was living his best life. Though, he knew the other would not be slacking off.

The difference was that they had someone teach them everything they know now. Kakarot and Vegeta received training and even now, were being trained. He did not have that opportunity. To be trained by a god or an angel.

He only really got out of the thoughts in his head when he heard Azura spoke. Something about her father being there. He had no idea what would make him come around, but he had already finished his meditation.

The real question is why her behavior has suddenly changed in the presence of her father. Was he an ally or an enemy? Then again, everything about Azura is ambiguous. She could just be despising him when in the end, he is a nice guy. She seemed to despise plenty who in turn despised her just as much.

— Just a friend.

Unbothered by the presence of blood on his mouth. To someone else, how he looked would make them feel discomfort. This encounter was inevitable, but he had no idea the same person who was the host of the event was the father of the woman that had decided to remain around. This was irrelevant now, though.

Since the other had done nothing to the saiyan. He would accept the hand-shaking. A god of calamity, the father of Azura, or the emperor of this universe. All of this meant nothing to the saiyan.

— I am Kefla. That's it. I'm not someone important like you.

[ilikekidsshows]

This episode is actually very good foreshadowing for Leonardo’s arc of struggling with his feelings of failure later in the show. In this episode we have Leo’s entire family telling him stories about him that they hold in high value. And the common thread between all these stories is Leo’s dedication. Leo completely forgot what he and Donnie had been doing when Donnie was in danger, the only thing to snap him out of deep meditation is a threat of physical violence (no matter how minor), he was fully willing to let Raph have his way until Raph was clearly under threat of immediate harm and he fought through his fear of heights to save Splinter.

Leonardo dedicates himself to his family with a single-minded focus. Protecting his family and fighting for his family is a fundamental building block of Leonardo’s life. When we add to that how the level of threat towards the family keeps increasing with every passing season, season four going the way it did doesn’t only make sense, it was inevitable.

Also, the tiny little Turtle Tots are super adorable. They are so obviously children and it makes you want to protect them.

[zillyshahblog]

Achieving Weight Loss: Simple Strategies for Success

In the pursuit of weight loss, many people seek complex solutions or fad diets, often overlooking the fundamental principles that can lead to sustainable results. While individual needs may vary, focusing on simple, evidence-based strategies can help the majority of individuals achieve their weight loss goals. In fact, research suggests that around 90 percent of successful weight loss is attributable to basic lifestyle changes rather than drastic measures. Here, we explore these straightforward approaches to help you embark on your weight loss journey effectively. you can also use this product to weight lose click here

### Understanding Caloric Balance:

At its core, weight loss boils down to one principle: caloric balance. To shed excess weight, you must consume fewer calories than you expend. This can be achieved through a combination of dietary changes and increased physical activity. Begin by calculating your daily caloric needs based on factors such as age, gender, weight, height, and activity level. Online calculators or consultation with a healthcare professional can help determine this figure.

### Mindful Eating:

Mindful eating involves paying full attention to the experience of eating, without distractions, and tuning in to your body's hunger and satiety signals. Practice mindful eating by savoring each bite, chewing slowly, and being aware of how different foods make you feel. Avoid eating in front of screens or while engaged in other activities, as this can lead to mindless overeating.

### Portion Control:

Portion control plays a crucial role in weight management. Even healthy foods can contribute to weight gain if consumed in excessive amounts. Use visual cues and measuring tools to gauge appropriate portion sizes. Additionally, aim to fill half of your plate with vegetables, a quarter with lean protein, and a quarter with whole grains or starchy vegetables. you can also use this product to weight loss click here

### Balanced Nutrition:

Focus on consuming a balanced diet that includes a variety of nutrient-dense foods. Incorporate plenty of fruits, vegetables, lean proteins, whole grains, and healthy fats into your meals and snacks. Limit the intake of processed foods, sugary beverages, and high-calorie snacks, which provide little nutritional value and can hinder weight loss efforts.

### Regular Physical Activity:

Regular exercise is essential for both weight loss and overall health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week, as recommended by health guidelines. Additionally, incorporate strength training exercises at least twice a week to build muscle mass, which can boost metabolism and aid in weight loss.

### Hydration:

Staying adequately hydrated is often overlooked but is crucial for weight loss success. Water not only helps regulate appetite and prevent overeating but also supports proper bodily functions. Aim to drink at least eight glasses of water per day, and more if you're physically active or in hot weather.

### Adequate Sleep:

Quality sleep is essential for optimal metabolic function and weight regulation. Aim for 7-9 hours of uninterrupted sleep each night, as inadequate sleep can disrupt hormone levels and increase hunger and cravings. Establish a consistent sleep schedule and create a relaxing bedtime routine to improve sleep quality. you can also use this product to weight lose

### Stress Management:

Chronic stress can contribute to weight gain by triggering emotional eating and disrupting hormone balance. Practice stress-reducing techniques such as mindfulness meditation, deep breathing exercises, yoga, or spending time in nature. Prioritize self-care activities that promote relaxation and well-being.

### Accountability and Support:

Seeking support from friends, family, or a professional can enhance your weight loss journey. Consider joining a support group, enlisting the help of a dietitian or personal trainer, or partnering with a workout buddy to stay motivated and accountable. Celebrate your successes and learn from setbacks, recognizing that progress may be gradual but is achievable with persistence and dedication.

### Consistency and Patience:

Finally, remember that sustainable weight loss takes time and consistency. Focus on making gradual, lasting changes to your lifestyle rather than seeking quick fixes or extreme measures. Be patient with yourself and trust the process, knowing that small steps taken consistently can lead to significant results over time.

In conclusion, achieving weight loss doesn't have to be complicated. By incorporating these simple strategies into your daily routine, you can make meaningful progress towards your goals and enjoy improved health and well-being in the process. Here's to your success on your weight loss journey! disclaimer: this Blog contains affiliate links

[mzthoughtfulchaos]

I know this may sound quite a month late, however, this is this list for my New Year's 2024 resolution:

Focus finishing my studies in college

Loose weight

Practice going on diet

Maintain my youth

Increase my height (not joking!)

Practice spiritually and meditating

Save financially (helps if I win the lottery!)

[rghfr04]

"Consolatio Invenitur Cum Morte"

People often remark that life is a journey with highs and lows, an emotional rollercoaster that may bring us to our greatest heights and lowest points. As a student born on April 28, 2006, my name is Arghafar H. Abbas and some people call me as ghaf, far, and bas. I am currently going through one of those troughs where worry, mental fatigue, and difficulty all seem to come together. During difficult times in my relationships and studies, throttle therapy has proven to be an unusual source of comfort.

The pressure to perform academically well is a continuous companion for students. Expectations from instructors, family, and myself might feel oppressive at times. Every task and exam turns into a battleground where I battle for my identity and self-worth in addition to my grades. I'm mentally exhausted from trying to live up to these standards and from having so much information to process.

My personal life has presented me with its own set of difficulties at the same time. It's never simple to negotiate the nuances of relationships when you're young. The accompanying emotional rollercoaster might be unbearable. My everyday stress level has increased due to the instability in my relationship, and I feel emotionally depleted.

Throttle therapy proved to be an unexpected source of solace for me in the middle of the mayhem. If only for a little instant, I discovered a haven where the din of everyday life disappears in the thunderous embrace of a motorcycle engine. Riding became into a kind of meditation and a way for me to escape the mental storms that were raging, beyond merely a means of transportation.

It's more important to find a quiet moment in the middle of the bustle than it is to go fast or rush. The motorcycle turns into a companion in this healing dance, an extension of who I am. The more I ride, the more I realize that man and machine have a symbiotic relationship—a dance of control and liberty.

I regain my sense of agency and control over anything while I'm riding, even if it's just a two-wheeled engine. The road takes on a metaphorical quality, resembling life's many curves and ups and downs. Nevertheless, at every push of the accelerator, I am constantly reminded that I am in control of how I choose to go.

Throttle therapy is not a long-term fix, as I come to understand as I travel through life's obstacles and on the road. In the big picture, it's a break, a pause button. What it does provide, though, is a reminder that even in the middle of difficulties and anxiety, there are times of relief to be found, even if they include a roaring engine and wide-open roads.

Every strand in the enormous tapestry of life adds to the total, and my experiences—both the highs and the lows—are molding me into the person I want to be. Throttle therapy has helped me manage the chaos one throttle twist at a time, even if life may be a turbulent ride.

[focusdrinkselixir]

Tips For Enhancing Focus And Concentration Throughout The Day

Create a Distraction-Free Environment: One of the first steps to improving focus is to create a dedicated and distraction-free workspace. Minimize external distractions by turning off notifications, closing unnecessary browser tabs, and keeping your workspace tidy. Consider using noise-canceling headphones or playing instrumental music to drown out background noise and help you stay in the zone.

Prioritize and Break Down Tasks: You can focus better on tasks if you break them down into smaller, manageable chunks. Put your tasks in order of importance and urgency, and tackle them one by one. In this way, you can focus your attention and energy on each task without feeling overwhelmed.

Practice Mindfulness and Deep Breathing: Incorporating mindfulness techniques into your daily routine can work wonders for your focus. Take a few minutes each day to engage in deep breathing exercises or meditation. This can help calm your mind, increase self-awareness, and improve your ability to stay present and focused on the task at hand.

Utilize the Power of Pomodoro Technique: The Pomodoro Technique is a time management method that can boost focus and productivity. Set a timer for 25 minutes and work on a specific task with complete concentration. Once the timer goes off, take a short 5-minute break. Repeat this cycle four times, and then take a longer break of 15–20 minutes. This structured approach can prevent burnout and maintain your focus throughout the day.

Stay Hydrated and Nourished: Proper hydration and nutrition play a significant role in maintaining focus and cognitive function. Drink plenty of water throughout the day to keep your brain hydrated and alert. Additionally, fuel your body and brain with nutritious meals and snacks that provide a balanced combination of proteins, healthy fats, and carbohydrates.

With all this in mind, know that:

Enhancing your focus and concentration is essential for achieving success in various aspects of life. By implementing these practical tips and incorporating Elixir into your routine, you can take your focus to new heights. Remember, with Elixir as your brain fuel, distractions will have a hard time breaking through your concentration. So, power up, stay focused, and conquer your goals with Elixir — the ultimate solution for unlocking your full cognitive potential.

[rabbitcruiser]

National Reach As High As You Can Day

National Reach As High As You Can Day is observed on April 14 every year. The day can be interpreted in numerous ways, however, the message remains the same — to reach as high as you can. Whether it is aiming for a higher professional or personal goal, or even to reach for something physically, it is a day to believe in yourself and take a chance that you may have shied away from before.

History of National Reach As High As You Can Day

Reaching can be defined as physically extending to grab or touch something. It can also mean conceptually extending to increase something’s impact or application. Humans have been reaching new literal and metaphorical heights since the beginning of time. If it were not for people reaching as high as they can and aiming for bigger and better, the world as we know it would have been different. It is impossible to pinpoint the origination date for a concept like this, but history is full of examples and evidence that shooting higher paves the way for new opportunities.

Cosmonaut Yuri Gagarin was the first person to reach outer space, explorer Leif Day is said to be the first person to reach America, inventor Thomas Edison reached to create the first light bulb, and the world was never the same again. To stay within our comfort zone comes with a sense of safety and certainty, but to reach for something newer and bigger has consequences that can be revolutionary and life-changing.

National Reach As High As You Can Day, observed every year on April 14, encourages all of mankind to push our limits and venture out of our comfort zones. This ‘reaching’ can be as big or as small as we are comfortable with. It is a chance for us to bring about a much-needed change in our lives, and many even change someone else’s.

National Reach As High As You Can Day timeline

1909 North Pole

Robert Peary reaches the North Pole.

1911 South Pole

Roald Amundsen reaches the South Pole.

1953 Mount Everest

Edmund Hillary and Tenzing Norgay reach the summit of Mount Everest.

1969 Moon

Neil Armstrong and Edwin ‘Buzz’ Aldrin reach the moon.

National Reach As High As You Can Day FAQs

How many times have we reached the moon?

Approximately six missions have landed people on the moon so far, and many more are underway.

When did humans reach France?

1.57 million years ago humans reached and discovered France and paved the way for others to do so too.

How long does it take to reach Mars?

On average, it is believed to take 162 days to reach Mars. However, a closer route has estimated about 41 days.

National Reach As High As You Can Day Activities

Reach for something physically

Reach for something professionally

Reach for something personal

You could reach for that one book at the top of the shelf that you have not read yet, or a jar that you avoid using because of its high placement. You could even try to reach that restaurant you have been meaning to try out for a while.

No matter what your field of work is, there are always certain short or long-term goals in the back of your mind. Take this day to think about ways in which you can broaden your horizon and reach for something higher than before.

As with other things, most of us have certain personal goals that we aim for. Whether it is a personal record at the gym or the duration of your daily meditation, try to reach for a slightly higher milestone and believe in yourself.

5 Facts About Reaching That You Probably Didn’t Know

It takes time

It inspires others

It takes commitment

It is not always linear

It takes dedication

It took astronauts four days to reach the moon.

Since the first climb, over 5,000 people have reached Mt. Everest’s peak.

Sometimes a task needs to be repeated for it to become a habit.

Some ups and downs come with advancements, but it is part of the process.

A giraffe’s neck cannot reach the ground, but they do not stop trying.

Why We Love National Reach As High As You Can Day

It inspires us

It encourages advancement

It stimulates exploration

It is less scary to do what we know, but taking risks and reaching higher can be liberating and rewarding in more ways than one. Nothing is guaranteed, but a day like this pushes us to re-evaluate our goals and activities and determine the areas where we can do more.

If people from the beginning of time did not reach in one way or another, life would be different from what it is now. Most of what we have, if not everything, is the result of someone pushing forward and discovering the undiscovered.

Whether it is intellectual, geographical, or physical, reaching higher opens doors that we didn’t know existed. Would you know about your favorite hiking spot if someone did not reach there and tell you about it?

Source

[solhwellness]

Dealing with Panic Attacks: Symptoms, Prevention and Treatment | Solh Wellness

On occasion, everyone experiences anxiety, fear, or stress. It is a natural human reaction to scary or dangerous situations. However, some people worry more frequently than others for no apparent reason. Panic attacks can be unexpected and overwhelming. Knowing what to do when they occur can help to mitigate their impact or even end them.

The sudden onset of intense fear or nervousness is referred to as a panic attack. Terror and dread are usually unanticipated and out of proportion to any real threat or danger.

Panic attacks are typically brief. The effects of a panic attack, on the other hand, can last for several hours after the initial attack. Panic attacks are the most common symptom associated with a panic disorder diagnosis. However, they can be a symptom of a number of mood and anxiety disorders, as well as other illnesses. Panic attacks can also happen as a result of certain events or stressful situations.

Panic attacks can cause a wide range of physical and emotional symptoms.

Physical manifestations and symptoms may include:

Sweating 

Rapid breathing

Pounding heartbeat

Here are some examples of emotional symptoms:

Feelings of fear and anxiety

Worrying that is both intense and repeated

A sense of impending disaster

Panic attack symptoms usually appear suddenly and peak within minutes. Following a panic attack, symptoms may disappear completely or the person may continue to feel anxious, potentially repeating the panic cycle.

Is every panic attack the same?

Not all panic attacks are created equal. The following is one classification for panic attacks:

Predicted panic attacks: These occur when a person is exposed to or preparing for a specific trigger. A person who is afraid of heights, for example, may have a panic attack inside a tall structure.

Situationally predisposed panic attacks: These attacks, like cued panic attacks, do not always occur in the presence of a feared scenario. Furthermore, these assaults do not always occur when the victim is close to the trigger. For example, a person who is afraid of flying may or may not experience panic attacks while in flight.

Uncued panic attacks: Panic attacks that occur unexpectedly and without warning are known as uncued panic attacks. These attacks have no external or internal cues.

Preventions

There are several ways to stop or control panic attacks:

Calming Techniques: Deep breathing, progressive muscle relaxation, and meditation are all effective ways to reduce tension and promote relaxation. The use of these techniques on a regular basis can help to prevent panic attacks.

Physical Activities: Regular exercise can help reduce stress and anxiety, which are both common causes of panic attacks. Exercising can lower the risk of anxiety disorders and improve overall mental health.

Avoid potential triggers: Recognize and avoid situations or stimuli that could trigger a panic attack. Avoiding stressful or anxiety-inducing situations, as well as caffeine, alcohol, or specific medications, may be part of this.

Get enough sleep: Panic attacks are more likely when you don't get enough sleep. Maintain a consistent sleep schedule and get at least seven hours of sleep per night.

Self-care is essential: Eating well, exercising regularly, and participating in stress-relieving activities can all help to prevent panic attacks. Make your physical and mental health a priority, and seek help if necessary.

Treatment 

Panic attacks can severely limit a panic disorder sufferer. They may, for example, spend a significant amount of time worrying about impending panic attacks and may even avoid situations and settings that they believe will increase their chances of having one.

Many panic disorder patients also feel lonely and isolated because they are embarrassed by their symptoms and are afraid that others will judge them harshly as a result of their panic symptoms.

There is no known cure for panic disorder, but there are numerous symptom management options. The most common options are to take a prescribed drug and/or to receive therapy. Most panic disorder patients will try both of these measures in addition to self-care activities.

There is no known cure for panic disorder, but there are numerous symptom management options. The most common options are to take a prescribed medication and/or therapy. In addition to self-care activities, most panic disorder patients will try both of these measures.

Antidepressants and benzodiazepines are two panic disorder medications that can lessen the severity of panic attacks and other anxiety-related symptoms. Through psychotherapy, you can learn healthy coping mechanisms and how to deal with difficult emotions.

Professional therapy can benefit from your ability to confront or accept your anxious thoughts and emotions. In between sessions, Solh Wellness gives you a sense of empowerment in addition to the necessary tools and solutions.

Furthermore, our app assists you in developing healthy routines such as journaling, exercising, or meditating. We also protect people's privacy and confidentiality, providing a safe haven for those who are too embarrassed to admit they have mental health problems in public or are afraid of being stigmatised or negatively labelled by others.

Download the app right now!