#Heart problems due to electrolyte imbalances and dehydration

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Great news. It is 70 degrees out realfeel in the 80s with no cloud cover so I went to the Korean grocery store then got home, vomited about a pint of bile, and briefly passed out. POTS will kill me via climate change AMA

[primavera1100]

A Comprehensive Guide to Understanding and Treating Eating Disorders – By Dr. Gorav Gupta

Eating disorders are complex mental health conditions that involve unhealthy eating habits, distorted body image, and an intense preoccupation with weight or food. They can affect individuals of all ages, genders, and backgrounds, often leading to severe physical and psychological consequences. Dr. Gorav Gupta, an experienced psychiatrist, provides a thorough guide to understanding eating disorders and offers effective treatment strategies.

1. What Are Eating Disorders?

Eating disorders are characterized by abnormal eating behaviors and extreme concern with body weight or shape. Dr. Gupta emphasizes that these disorders are not just about food; they involve a combination of emotional, psychological, and social factors. The most common types of eating disorders include:

Anorexia Nervosa: Individuals with anorexia severely restrict their food intake, often leading to dangerous weight loss. They have an intense fear of gaining weight and may see themselves as overweight even when they are underweight.

Bulimia Nervosa: Bulimia involves cycles of binge eating followed by behaviors to prevent weight gain, such as vomiting, excessive exercise, or misuse of laxatives. Unlike anorexia, individuals with bulimia may maintain a normal weight, making the condition harder to detect.

Binge Eating Disorder: Individuals with binge eating disorder consume large amounts of food in a short period and feel a lack of control during the episodes. Unlike bulimia, they do not engage in compensatory behaviors, which can lead to weight gain.

Other Specified Feeding or Eating Disorders (OSFED): OSFED includes eating disorders that don’t fit the criteria for anorexia, bulimia, or binge eating but still cause significant distress or impairment, such as atypical anorexia or purging disorder.

2. Symptoms of Eating Disorders

The symptoms of eating disorders can vary depending on the specific condition. Dr. Gupta highlights common physical, emotional, and behavioral signs that may indicate an eating disorder:

Anorexia Nervosa Symptoms:

Extreme weight loss or being significantly underweight for age and height

Restricting food intake, fasting, or following restrictive diets

Intense fear of gaining weight or becoming fat, even when underweight

Distorted body image and excessive focus on appearance

Denial of the seriousness of low body weight

Amenorrhea (loss of menstrual periods) in women

Fatigue, dizziness, and fainting

Bulimia Nervosa Symptoms:

Frequent episodes of binge eating (consuming large amounts of food in a short time)

Engaging in compensatory behaviors like vomiting, using laxatives, or excessive exercise

Fear of gaining weight despite normal body weight

Preoccupation with body shape and weight

Dehydration and electrolyte imbalances

Signs of purging, such as swollen cheeks or damaged teeth from vomiting

Binge Eating Disorder Symptoms:

Eating large amounts of food in a short time, often in secret

Feeling a lack of control during binge episodes

Guilt, shame, or distress after eating

Eating when not physically hungry or continuing to eat past the point of fullness

Rapid weight gain or obesity

Dr. Gupta notes that early detection of these symptoms is critical, as eating disorders can have serious health consequences, including malnutrition, heart problems, digestive issues, and even death in severe cases.

3. Causes of Eating Disorders

The exact cause of eating disorders is not fully understood, but Dr. Gupta explains that it is likely due to a combination of genetic, psychological, and environmental factors. Some contributing factors include:

Genetics: Research shows that individuals with a family history of eating disorders are more likely to develop one, suggesting a genetic predisposition.

Psychological Factors: People with eating disorders often have underlying psychological issues such as low self-esteem, perfectionism, anxiety, or depression. Dr. Gupta points out that these conditions can exacerbate disordered eating behaviors as individuals seek control or cope with emotional distress.

Cultural and Societal Pressures: Unrealistic beauty standards, media portrayal of thinness as ideal, and social pressure to conform to certain body types can contribute to the development of eating disorders, especially in young people.

Trauma: Dr. Gupta emphasizes that past trauma, such as physical or emotional abuse, may play a role in the development of eating disorders, as individuals use food as a way to cope with overwhelming emotions or regain a sense of control.

4. Diagnosis of Eating Disorders

Diagnosing an eating disorder requires a comprehensive assessment by a mental health professional. Dr. Gupta outlines the steps typically involved in the diagnostic process:

Physical Examination: A healthcare provider will assess the individual’s physical health, including weight, body mass index (BMI), and signs of malnutrition or purging behaviors.

Psychological Evaluation: The psychiatrist will conduct a thorough psychological evaluation to understand the individual’s eating behaviors, body image, and any underlying emotional or psychological issues.

Lab Tests: Blood tests may be conducted to check for electrolyte imbalances, anemia, or other health complications associated with eating disorders.

Questionnaires: Standardized questionnaires, such as the Eating Disorder Inventory (EDI) or Eating Attitudes Test (EAT), may be used to assess the severity of disordered eating behaviors and thought patterns.

Early diagnosis is critical to prevent the worsening of physical and psychological symptoms. Dr. Gupta encourages individuals experiencing symptoms to seek help as soon as possible.

5. Treatment of Eating Disorders

Dr. Gupta stresses that eating disorders are treatable, but recovery requires a multidisciplinary approach that addresses both the physical and psychological aspects of the condition. The primary treatment options include:

Psychotherapy

Cognitive Behavioral Therapy (CBT): CBT is one of the most effective therapies for treating eating disorders. It helps individuals recognize and change distorted thought patterns and behaviors related to food, body image, and self-worth. Dr. Gupta emphasizes that CBT can also help individuals develop healthier coping strategies and reduce their preoccupation with food and weight.

Dialectical Behavior Therapy (DBT): DBT is particularly useful for individuals with bulimia or binge eating disorder. It focuses on emotional regulation, mindfulness, and improving interpersonal relationships, helping individuals manage the intense emotions that often trigger disordered eating behaviors.

Family-Based Therapy (FBT): For adolescents with eating disorders, FBT involves the entire family in the treatment process. Dr. Gupta explains that family members play a crucial role in supporting the individual’s recovery by helping them restore healthy eating habits and regain control of their life.

Interpersonal Therapy (IPT): IPT focuses on improving relationships and resolving interpersonal issues that may contribute to the development of eating disorders, such as social isolation, conflict, or low self-esteem.

Nutritional Counseling

Dr. Gupta emphasizes that restoring physical health is a key component of treatment. A registered dietitian works with the individual to develop a balanced eating plan that meets their nutritional needs. Nutritional counseling helps individuals:

Re-establish regular eating patterns

Achieve a healthy weight in a safe and sustainable manner

Overcome fear foods and food-related anxieties

Understand the importance of nutrition for overall health

In severe cases of malnutrition or rapid weight loss, hospitalization or inpatient treatment may be necessary to stabilize the individual’s physical health.

Medications

While no specific medications are approved to treat eating disorders directly, Dr. Gupta explains that medications may be prescribed to address co-occurring mental health conditions, such as depression, anxiety, or obsessive-compulsive disorder (OCD). Common medications include:

Antidepressants: Selective serotonin reuptake inhibitors (SSRIs), such as fluoxetine (Prozac), may be used to treat depression or anxiety associated with eating disorders, particularly in individuals with bulimia or binge eating disorder.

Antipsychotics: In some cases, low-dose antipsychotics may be prescribed to individuals with anorexia nervosa to reduce distorted thinking and obsessive behaviors.

Mood Stabilizers: For individuals with mood swings or emotional dysregulation, mood stabilizers may help improve emotional stability.

Holistic Approaches

Dr. Gupta also advocates for integrating holistic approaches into eating disorder treatment to promote overall well-being and emotional balance. These approaches may include:

Mindfulness and Meditation: Mindfulness techniques can help individuals become more aware of their body signals, such as hunger and fullness cues, and reduce the impulsive or emotional eating patterns.

Yoga and Gentle Exercise: Yoga, stretching, and other forms of gentle exercise can help individuals reconnect with their bodies in a positive way and reduce stress. Dr. Gupta advises avoiding intense exercise, which can be harmful in cases of anorexia or bulimia.

Art and Music Therapy: Creative therapies can offer individuals a safe and non-verbal way to express emotions and explore the underlying causes of their disordered eating behaviors.

6. Challenges in Treatment

Dr. Gupta notes that treating eating disorders presents unique challenges, particularly due to the strong emotional and psychological components involved. Some key challenges include:

Denial of Illness: Many individuals with eating disorders do not recognize the severity of their condition or may be in denial about the impact on their health. This can make treatment difficult, as they may resist seeking help or complying with medical advice.

Relapse: Eating disorders are chronic conditions, and relapse is common. Dr. Gupta explains that individuals need ongoing support to maintain their recovery, especially during times of stress or major life changes.

[parthabanerjee123]

What You Need to Know About Kidney Disease: Causes, Symptoms, and Treatments

Kidney disease is a condition that affects the function of your kidneys, the organs that filter your blood and remove waste products from your body. Kidney disease can have various causes and symptoms, and it can lead to serious complications if left untreated. In this article, we will explain what kidney disease is, what causes it, how it affects your body, and how it can be treated.

What is Kidney Disease?

Kidney Disease Is A Broad Term That Covers Different Types Of Problems With Your Kidneys. There Are Two Main Categories Of Kidney Disease:

•  Acute Kidney Injury (AKI): This is when your kidneys suddenly stop working or work less than normal. AKI can be caused by various factors, such as infections, injuries, medications, or dehydration. AKI can be reversible if treated promptly, but it can also lead to permanent kidney damage or failure.

•  Chronic Kidney Disease (CKD): This is when your kidneys gradually lose their function over time. CKD can be caused by various conditions, such as diabetes, high blood pressure, glomerulonephritis (inflammation of the kidney filters), or polycystic kidney disease (a genetic disorder that causes cysts to grow in the kidneys). CKD can progress to end-stage renal disease (ESRD), which is when your kidneys fail completely and you need dialysis or a kidney transplant to survive.

What Are The Symptoms Of Kidney Disease?

According to “Partha Banerjee Dubai” Kidney Disease Does Not Always Cause Noticeable Symptoms, Especially In The Early Stages. However, Some Common Signs And Symptoms Of Kidney Disease Include:

•  Changes in Urination: You may urinate more or less than usual, have blood or protein in your urine, have foamy or dark-colored urine, or feel pain or burning when you urinate.

•  Swelling: You may have fluid retention in your legs, ankles, feet, face, or hands due to the buildup of waste products and excess fluid in your body.

•  Fatigue: You may feel tired or weak due to the lack of oxygen in your blood caused by anemia (low red blood cell count) or uremia (high levels of urea in your blood).

•  Nausea and Vomiting: You may feel sick or lose your appetite due to the accumulation of toxins in your body that affect your digestive system.

•  Itching: You may have dry or irritated skin due to the high levels of phosphorus in your blood that cause calcium deposits in your skin.

•  Shortness of Breath: You may have difficulty breathing due to the fluid buildup in your lungs or the anemia that reduces the oxygen delivery to your tissues.

•  Headaches: You may have frequent or severe headaches due to the high blood pressure or the uremia that affect your brain function.

•  Muscle Cramps: You may have painful spasms in your muscles due to the electrolyte imbalance or the nerve damage caused by kidney disease.

What are the Causes of Kidney Disease?

Kidney Disease Can Have Various Causes Depending On The Type And Severity Of The Problem. Some Common Causes Of Kidney Disease Include:

•  Diabetes: This is a condition that affects how your body uses glucose (sugar) for energy. High blood glucose levels can damage the blood vessels and nerves in your kidneys over time, leading to diabetic nephropathy (kidney damage due to diabetes).

•  High Blood Pressure: This is a condition that affects how hard your heart pumps blood through your arteries. “Partha Banerjee Mumbai” say high blood pressure can damage the blood vessels in your kidneys over time, leading to hypertensive nephropathy (kidney damage due to high blood pressure).

•  Glomerulonephritis: This is a group of diseases that affect the glomeruli, the tiny filters in your kidneys that remove waste products from your blood. Glomerulonephritis can be caused by various factors, such as infections, autoimmune disorders, medications, or genetic mutations. Glomerulonephritis can cause inflammation and scarring in your kidneys, leading to reduced kidney function.

•  Polycystic Kidney Disease: This is a genetic disorder that causes multiple cysts (fluid-filled sacs) to grow in your kidneys. The cysts can enlarge and interfere with the normal function of your kidneys over time, leading to reduced kidney function.

•  Urinary Tract Infections: These are infections that affect any part of your urinary system, such as your bladder, ureters (tubes that carry urine from your kidneys to your bladder), urethra (tube that carries urine out of your body), or kidneys. Urinary tract infections can be caused by bacteria, viruses, fungi, or parasites. If not treated properly, urinary tract infections can spread to your kidneys and cause damage.

•  Kidney Stones: These are hard deposits of minerals and salts that form in your kidneys or urinary tract. Kidney stones can block the flow of urine and cause pain, infection, or damage to your kidneys or urinary tract.

•  Medications: Some medications can have side effects that affect your kidneys, such as antibiotics, pain relievers, chemotherapy drugs, or contrast agents used for imaging tests. Taking too much of these medications or taking them for a long time can cause kidney damage or failure.

•  Other causes: Some other factors that can cause kidney disease include trauma, toxins, tumors, congenital defects, or systemic diseases that affect multiple organs.

How is Kidney Disease Diagnosed?

Kidney Disease Can Be Diagnosed By Various Tests And Procedures That Assess The Function And Structure Of Your Kidneys. Some Common Tests And Procedures For Kidney Disease Include:

•  Blood Tests: These tests measure the levels of creatinine, urea, electrolytes, and other substances in your blood that reflect how well your kidneys are working. A high level of creatinine or urea indicates reduced kidney function. A low level of electrolytes indicates an imbalance in your body fluids. Other blood tests can also detect signs of infection, inflammation, anemia, or diabetes that can affect your kidneys.

•  Urine Tests: These tests measure the amount and quality of urine you produce and the presence of blood, protein, glucose, or other substances in your urine that indicate kidney damage or disease. A low amount of urine or a high concentration of urine indicates dehydration or reduced kidney function. Blood or protein in your urine indicates damage to the glomeruli or the blood vessels in your kidneys. Glucose in your urine indicates diabetes.

•  Imaging Tests: These tests use sound waves, magnetic fields, radio waves, or x-rays to create pictures of your kidneys and urinary tract. Imaging tests can show the size, shape, position, and structure of your kidneys and urinary tract and detect any abnormalities, such as cysts, stones, tumors, blockages, or infections. Some common imaging tests for kidney disease include ultrasound, computed tomography (CT) scan, magnetic resonance imaging (MRI) scan, and intravenous pyelogram (IVP).

•  Kidney Biopsy: This is a procedure that involves taking a small sample of tissue from your kidney using a thin needle. The sample is then examined under a microscope to look for signs of damage or disease in your kidney cells. A kidney biopsy can help diagnose the type and cause of glomerulonephritis or other kidney diseases that are not clear from other tests.

How is Kidney Disease Treated?

Kidney Disease Treatment Depends On The Type And Cause Of The Problem And The Severity Of The Symptoms And Complications. The Main Goals Of Treatment Are To:

•  Treat the underlying cause of kidney disease if possible.

•  Relieve the symptoms and complications of kidney disease.

•  Slow down the progression of kidney disease.

•  Replace the lost function of the kidneys if necessary.

Some Common Treatments For Kidney Disease Include:

•  Medications: These drugs can help control the blood pressure, blood glucose, cholesterol, anemia, inflammation, infection, or pain that can affect your kidneys or result from kidney disease. Some common medications for kidney disease include angiotensin-converting enzyme (ACE) inhibitors, angiotensin II receptor blockers (ARBs), diuretics (water pills), statins (cholesterol-lowering drugs), erythropoietin (EPO) injections (red blood cell boosters), anti-inflammatory drugs (such as steroids or immunosuppressants), antibiotics (for infections), or analgesics (for pain).

•  Diet and Lifestyle Changes: These changes can help prevent or manage some of the risk factors and complications of kidney disease. Some common diet and lifestyle changes for kidney disease include limiting the intake of salt, potassium, phosphorus, protein, and fluids; avoiding alcohol and tobacco; maintaining a healthy weight; exercising regularly; and managing stress.

•  Dialysis: This is a procedure that uses a machine to filter your blood and remove waste products and excess fluid from your body when your kidneys are not able to do so. There are two main types of dialysis: hemodialysis and peritoneal dialysis. Hemodialysis uses an artificial kidney (dialyzer) that is connected to your bloodstream through a needle inserted in your arm or leg. Peritoneal dialysis uses a catheter (tube) that is inserted into your abdomen (belly) to fill it with a special fluid (dialysate) that absorbs waste products and excess fluid from your blood through the lining of your abdomen (peritoneum). Dialysis is usually done several times a week for several hours each time.

•  Kidney Transplant: This is a surgery that involves replacing your damaged or failed kidneys with healthy ones from a donor (another person). The donor kidneys can come from a living donor (usually a relative or friend) or a deceased donor (someone who has died and donated their organs). A kidney transplant can restore normal kidney function and eliminate the need for dialysis. However, a kidney transplant also has risks and challenges, such as finding a suitable donor match; taking anti-rejection drugs. Some possible ways to rephrase the sentence "According to Dr Partha Banerjee UAE, if you want to reduce weight, you should combine weight exercise with whey protein ingestion.

[safethaw]

Is Salt Bad For Dogs? An Exploration Of Pet-Safe Winter Solutions

Navigating winter can be challenging for dog owners, not least because of the widespread use of de-icing agents. The age-old question, "Is salt bad for dogs?" has been asked by countless pet parents, and with good reason.  In short, yes, salt is bad for dogs in excessive amounts. It can lead to salt poisoning in dogs, causing severe symptoms like vomiting, diarrhea, seizures, and even life-threatening. This blog post delves into how salt affects dogs and suggests pet-safe winter solutions to protect them. We also talk about what to do if your dog exposes to salt.   The intent is to provide you with reliable and insightful knowledge to help make this winter safer for your beloved pet. Is Salt Bad For Dogs? Yes, salt can be harmful to dogs if consumed in large quantities. Excessive salt intake can lead to dehydration, electrolyte imbalances, and kidney problems. It can also cause vomiting, diarrhea, excessive thirst, and lethargy.  Additionally, the salt used on roads and sidewalks during winter can irritate a dog's paws, leading to discomfort and potential injury. Monitor your dog's salt intake and prevent them from consuming excessive amounts.  After walks on salted surfaces, it's advisable to clean your dog's paws to remove any salt residue and prevent further issues. How Does Salt Affect Dogs' Overall Health During Winter? Understanding how salt affects dogs' health during winter can help us protect our furry companions from unnecessary harm. Dehydration And Salt The ingestion of excessive salt can lead to dehydration in dogs. This is because their bodies attempt to flush out the excess sodium through increased urination, which can dehydrate them. During winter, this could be aggravated as dogs often drink less water due to the cold weather. Skin And Paw Irritation Contact with salt can cause skin and paw irritation in dogs. Winter conditions exacerbate this, as the cold air can cause their skin to dry and crack, making it more susceptible to irritation. When dogs walk on salted roads or sidewalks, it can lead to painful sores and infections. Digestive Issues Consuming large amounts of salt can upset a dog's stomach, leading to vomiting or diarrhea. They can ingest the salt if they lick their paws after walking on a salted surface. This might result in discomfort and digestive problems, particularly during the winter when salt usage is high. Neurological Problems In severe cases, excessive salt intake can cause neurological problems like confusion, seizures, and even coma in dogs. This is due to salt's impact on the brain's function, which is particularly dangerous when coupled with the stress of cold winter temperatures. Heart And Kidney Damage Long-term exposure to excessive salt can cause serious health problems such as heart and kidney damage. These risks are escalated during winter when dogs might come into contact with or ingest more salt due to the de-icing of roads and sidewalks. What Are The Symptoms Of Salt Poisoning In Dogs? Salt poisoning, or sodium ion poisoning, is a severe condition in dogs that can arise from ingesting large amounts of salt. Knowing the symptoms is crucial for early detection and timely treatment. Let's explore the common signs in detail. - Excessive Thirst and Urination: One of the earliest indicators of salt poisoning in dogs is a sudden increase in thirst, accompanied by frequent urination. Dogs with salt poisoning try to eliminate the excess sodium by consuming more water and urinating. - Loss of Appetite and Vomiting: A dog suffering from salt poisoning may lose its appetite and start vomiting. This happens because excess sodium can disturb the stomach's balance, leading to nausea and refusal to eat. - Neurological Abnormalities: As the condition progresses, the dog may exhibit signs of neurological issues such as seizures and disorientation. In severe cases, these symptoms may escalate into tremors or convulsions. - Weakness and Lethargy: Excessive salt can dehydrate a dog, leading to weakness and lethargy. This might make the dog unwilling to move, play, or even get up. - Swelling and Pain: In extreme cases, salt poisoning can lead to edema or swelling in the body. The dog might show discomfort and pain, particularly in the abdominal area. How To Create A Dog-Friendly Winter Environment Without Using Salt? Creating a dog-friendly winter environment can be achieved without using salt. Instead, consider using alternatives like Safe Thaw. This product is both non-toxic and safe for pets and humans. It is also environmentally friendly, ensuring a safe winter experience for all.  Additionally, you can enhance the dog-friendly environment by clearing snow and ice from walkways, providing a clear path for your furry friend. Use pet-friendly de-icing materials or sand to improve traction on slippery surfaces. Insulate outdoor dog houses with blankets or straws to keep them warm and cozy. Consider using dog-friendly antifreeze if needed, as traditional antifreeze is toxic. Provide your dog with appropriate winter gear, such as booties and a warm coat, to protect its paws and body from the cold.  Limit your dog's time outdoors during extremely cold weather and monitor them closely for signs of discomfort or frostbite. With these steps, you can create a safe and enjoyable winter environment for your beloved canine companion. How To Clean Your Dog's Paws After Exposure To Salt? After your dog has been exposed to salt, clean their paws thoroughly to prevent irritation and discomfort. Here are some simple steps to help you clean your dog's paws effectively and safely. - Prepare a warm water bath: Fill a basin or shallow tub with warm water, ensuring it's not too hot or cold. The temperature should be comfortable for your dog's paws. - Soak the paws: Gently place your dog's paws into the warm water and allow them to soak for a few minutes. This will help soften any salt residue and make it easier to clean. - Use a mild dog shampoo: Apply a small amount of mild dog shampoo to a soft cloth or sponge and lather it up. Gently scrub your dog's paws, focusing on the areas that came into contact with the salt. - Rinse thoroughly: Once you've cleaned the paws, rinse them with warm water. Make sure to remove all the shampoo residue to prevent any irritation. - Dry the paws: Use a soft towel to dry your dog's paws thoroughly. Pay attention to the spaces between the toes, ensuring they are completely dry to prevent moisture-related issues. Conclusion So, you now know, “Is salt bad for dogs” after reading the discussion above. While salt can be harmful to dogs, there are pet-safe winter solutions available to protect their paws and overall well-being. One such solution is Safe Thaw, a non-corrosive and non-conductive ice melt solution.  You can ensure your dog's safety without compromising health using Safe Thaw instead of salt. Remember to clean your dog's paws after exposure to salt or any ice melt product.  Regular paw maintenance and protective booties can also provide an extra layer of defense. Prioritizing your dog's safety during winter is crucial, and with pet-safe alternatives like Safe Thaw, you can keep your furry friend happy, healthy, and free from the dangers of salt. Read the full article

[searchnewsin]

Diarrhea-causing rotavirus may cause heart and brain problems in young children: Research

Most of the time a child has diarrhea, rotavirus is blamed for it. Its infection is common. Vomiting and diarrhea are treated when infected with it. When the infection is over, it is assumed that it no longer has any effect on the body. Recent study reports suggest that the side effects of this common infection occurring in children under 5 years of age can be known even after a long time (long-term complications of rotavirus).

Rotavirus Infection Symptoms

Rotavirus is a species of double-stranded RNA virus. It is the most common cause of diarrheal disease in infants and young children. Almost every child in the world is infected with rotavirus at least once by the age of five. Rotavirus infection is mostly caused by rotavirus A. It causes watery diarrhea. This leads to dehydration and electrolyte imbalance in young children. It puts more children at risk in this age group than any other cause of acute gastroenteritis.

Number of children getting infected (Rotavirus Infection)

In a recent study published in The Journal of Infectious Diseases, researchers reported findings about rotavirus infection in children under the age of five. In this, attention was paid to intestinal complications due to this virus. The number of children who die from rotavirus infection every year is 1,30,000-2,00,000. Most cases occur in low-resource countries. This led to increased efforts to discover a rotavirus vaccine. However, no specific treatment is yet available.

What does the study say (Study on Rotavirus)

Studies indicate that in addition to acute gastroenteritis from rotavirus infection, the infection can lead to a number of other complications. These include acute neurological disease, type 1 diabetes, hepatobiliary disease, respiratory disease, heart disease, and kidney failure. Can The study included 1,300 patients with rotavirus infection and 1,800 other patients. Neurological disease was found more in the first group.

Children's heart health can be affected (Rotavirus affect Heart Health)

Children under the age of 5 who were infected with rotavirus showed a 10% increase in the incidence of heart disease. Hepatobiliary disease occurred in 13% of cases of mild rotavirus gastroenteritis. The odds of neurological disease in infants and young children increased by 50% and 120%, respectively, after mild and severe gastroenteritis. One-third to two-thirds of children with rotavirus infection develop respiratory problems. Newborns are two and a half times more likely to develop neurological disease after rotavirus infection. The risk doubles in infants and young children.

Why is brain health affected (Rotavirus affect brain health)

Newborns and young children with severe rotavirus infection are at increased risk of neurological disease. In conclusion, it was told that the child has an immature immune response (Weak Immune System). Rotavirus-induced gut has the potential to be a more serious problem. Vomiting and diarrhea caused by rotavirus infection activate the intestine and the central nervous system. Severe gastroenteritis leads to an increased neurological risk.

Rotavirus Vaccine Awareness

Cerebrospinal fluid was found to be positive for rotavirus, viral antigen, antirotavirus antibodies and genomic RNA. Rotavirus produces the protein NSP4. It is a viral enterotoxin, which may also be associated with neurological injury. It is not yet known whether the virus is directly toxic to neurons. Rotavirus vaccination has reduced deaths due to rotavirus by 25% to 55%. But a tenth of children diagnosed with gastroenteritis still test positive for the virus. The findings of the study emphasize that people should be aware of rotavirus vaccine. Read the full article

[healthteatip]

Matcha is a special type of green tea made from finely ground powdered green tea leaves. It has become a popular drink in recent years due to its many health benefits, which include providing antioxidants, boosting energy levels, and even helping to reduce stress. But when should you drink matcha to get the most out of its health benefits? By understanding when to consume matcha, you can make the most of this powerful antioxidant-rich beverage.Drinking matcha can provide several health benefits. Matcha is a form of powdered green tea, and drinking it can provide numerous antioxidants and other beneficial nutrients. Matcha contains high levels of catechins, which are natural compounds with strong anti-inflammatory and antioxidant properties. Studies have shown that drinking matcha can help protect the body from free radical damage, reduce the risk of certain cancers, and improve heart health. Matcha also contains caffeine, which can help boost energy levels and improve focus. Additionally, some research suggests that drinking matcha may help promote weight loss by improving metabolism and increasing calorie burn. Is Matcha Safe to Drink? Matcha is a type of powdered green tea that has become increasingly popular in recent years. It is a natural source of antioxidants, vitamins, and minerals, and has been linked to many health benefits. Despite its many benefits, there are some potential risks associated with drinking matcha, so it’s important to be aware of these before consuming it. The most common concern with drinking matcha is that it contains caffeine. Although the amount of caffeine in matcha is much less than coffee or black tea, some people may still experience side effects like jitteriness or increased heart rate if they are not used to consuming caffeine. It’s also important to note that pregnant women should avoid drinking matcha because of its caffeine content. Another potential issue with drinking matcha is that some people may be allergic to it. While rare, an allergic reaction can occur if someone drinks too much matcha or if they have an underlying sensitivity or allergy. Symptoms of an allergic reaction include itching, swelling, hives, and difficulty breathing. If you experience any of these symptoms after consuming matcha, seek medical attention immediately. It’s also important to note that matcha can contain lead if it is not sourced from a reliable vendor. Lead poisoning can cause serious health problems such as headaches, abdominal pain, nausea and vomiting, and even death in severe cases. To avoid lead poisoning from matcha, make sure you purchase your tea from a reputable source that tests their products for heavy metals and other contaminants. Overall, matcha can be a great addition to your diet as long as you take the necessary precautions when consuming it. Be aware of potential allergies or sensitivities you may have before drinking it and make sure you purchase your tea from a reputable source that tests for contaminants like lead. With these tips in mind, you can enjoy the many health benefits of this delicious green tea! Potential Risks of Drinking Matcha Matcha is a finely ground powder made from green tea leaves that has been used for centuries in traditional Japanese culture. While it has many health benefits, there are also potential risks associated with drinking matcha. Overconsumption of matcha can lead to adverse effects due to the high levels of caffeine and other compounds found in the tea. In addition, the high levels of antioxidants found in matcha may interact with certain medications and can cause inflammation or allergic reactions in some people. Finally, consuming too much matcha can lead to dehydration and an imbalance of electrolytes, as well as stomach upset and nausea. It is important to note that the potential risks associated with drinking matcha are generally minor and can be avoided by drinking matcha in moderation and following recommended guidelines for consumption.

However, those who are pregnant or breastfeeding should avoid drinking matcha altogether or consult their healthcare provider before consuming it. Additionally, those with existing medical conditions such as diabetes, high blood pressure, or heart disease should speak to their doctor before consuming any form of green tea. Ceremonial Grade Matcha Ceremonial grade matcha is the highest quality of matcha available and it is traditionally used in Japanese tea ceremonies. It is made from the youngest, most tender leaves which are shaded from direct sunlight for several weeks prior to harvesting. This type of matcha is carefully ground into a fine powder and has a bright green color with a smooth, creamy texture. Ceremonial grade matcha has a sweet, grassy flavor and a high concentration of antioxidants. It can be enjoyed as a hot or cold beverage, or used in recipes such as cakes, ice cream, and puddings. Premium Grade Matcha Premium grade matcha is slightly lower quality than ceremonial grade but still has a vibrant green color and sweet flavor. It is made from older leaves that have been shaded for at least two weeks prior to harvesting. Premium grade matcha is typically used for making lattes, smoothies, and other beverages. It also makes a great addition to baking recipes such as muffins, cookies and pies. Culinary Grade Matcha Culinary grade matcha is the lowest quality of matcha available but it still has some culinary uses. It is made from the oldest leaves that have not been shaded for any length of time before harvesting. Culinary grade matcha will have an off-green color and earthy flavor that may be slightly bitter or astringent. This type of matcha can be used in savory dishes such as soups or sauces, or added to baked goods for added flavor and color. Organic Matcha Organic matcha is made from leaves that are grown without the use of chemical fertilizers or pesticides. This type of matcha can come in either ceremonial, premium or culinary grades depending on its origin and processing techniques. Organic matchas will typically have more intense flavors than non-organic varieties due to the lack of chemical additives. How Much Matcha Should You Drink? Matcha is a green tea powder made from high-quality tea leaves that offers a unique set of health benefits. It has been used in traditional Japanese tea ceremonies for centuries and is now gaining popularity around the world. But how much matcha should you drink to get the most out of its health benefits? The amount of matcha you should drink depends on your goals and lifestyle. If you're looking to consume matcha for its health benefits, it's recommended that you drink one cup per day. The recommended serving size for matcha powder is 2-3 teaspoons per cup. You can mix it with hot or cold water, milk, or other beverages to create a delicious beverage. If your goal is to use matcha as an energy booster, you may want to increase your daily intake to two cups per day. Matcha contains natural caffeine and L-theanine, two compounds that work together to give you a sustained energy boost without any jitters or crashes associated with other forms of caffeine. If weight loss is your goal, then drinking one cup of matcha per day can help support your efforts. Matcha contains compounds that can help boost metabolism and burn fat more efficiently. Additionally, the natural caffeine content in matcha can help suppress appetite and reduce cravings throughout the day. At the end of the day, how much matcha you should drink depends on your individual goals and lifestyle needs. One cup per day is enough for most people looking to reap the health benefits of this green tea powder, but if you need an extra boost of energy or are looking for weight loss support, increasing your intake may be beneficial. What are the best times to drink Matcha? Matcha is an incredibly versatile and nutritious beverage that can be enjoyed any time of the day. It can be enjoyed as part of a balanced breakfast, as a mid-morning pick-me-up, or as an afternoon snack.

Matcha has even been used traditionally in Japan to boost energy levels during meditation sessions. When enjoyed thoughtfully and mindfully, Matcha can provide a number of health benefits including improved focus and concentration, increased energy levels, and improved mood. The best time to drink Matcha depends on your individual needs and preferences. If you’re looking for an energizing boost to kickstart your day, then drinking a cup of Matcha first thing in the morning may be ideal. Alternatively, if you’re looking for something calming or soothing, then drinking a cup later in the day might be better suited for your needs. Additionally, if you’re looking for something with more health benefits than coffee or tea then incorporating Matcha into your daily routine at any time of the day may be beneficial. Ultimately, it all comes down to personal preference and what works best for you. If you’re still uncertain about when to drink Matcha then experimenting with different times throughout the day can help you find what works best for you. What is Matcha? Matcha is a type of green tea made from specially cultivated and processed green tea leaves. It has a unique, sweet taste and health benefits that have made it popular among tea enthusiasts. Unlike other types of green tea, matcha is ground into a fine powder and dissolved in hot water. This allows for the full flavor of the tea to be enjoyed, as well as its health benefits. Matcha can also be used in baking, cooking, and smoothies to add an extra dimension of flavor. What are the Health Benefits of Matcha? Matcha is rich in antioxidants and is believed to have many health benefits including promoting heart health, aiding digestion, boosting energy levels, helping with weight loss, reducing inflammation, and improving brain function. Additionally, matcha contains high levels of catechins which can help fight cancer-causing free radicals. How Can You Prepare Matcha? Preparing matcha is relatively simple yet requires some special tools such as a bamboo whisk (chasen) and a chawan (tea bowl). First, sift one teaspoon of matcha powder into the bowl using a fine-mesh sieve. Next, slowly pour about 2–3 ounces of hot water (175–185°F) over the powder while whisking with the bamboo whisk until it forms a thick foam with no clumps. Finally, enjoy your cup of matcha! How Can You Enjoy Matcha? Matcha can be enjoyed in many different ways – from traditional Japanese tea ceremonies to modern recipes such as matcha lattes or ice cream! Traditional methods include drinking it plain or adding milk or sugar to sweeten it up. For more adventurous palates, try adding spices like cinnamon or nutmeg to enhance its flavor profile. If you're looking for something cool on a hot day try making your own matcha smoothie or iced latte – both are sure to satisfy! Matcha and Medication Interactions Matcha is a popular form of green tea that has become popular for its many health benefits. It is important to note, however, that there may be interactions between matcha and certain medications or supplements. It is important to talk to your doctor or healthcare provider before taking matcha if you are taking any medications or supplements. Matcha contains caffeine, which can interact with some medications, including those for anxiety, depression, high blood pressure, and heart disease. Caffeine can also interact with certain supplements such as green tea extract and guarana. Taking too much caffeine can increase your risk of side effects such as jitteriness, insomnia, and increased heart rate. Matcha also contains a compound called epigallocatechin gallate (EGCG), which can interact with some medications. EGCG may reduce the effectiveness of certain antibiotics, including tetracyclines and fluoroquinolones. This compound may also interact with some antifungal drugs and HIV medications. In addition, EGCG may interfere with the metabolism of some drugs used to treat cancer, including docetaxel and topotecan.

Finally, matcha may interfere with the absorption of iron from food sources. Therefore, it is important to talk to your doctor or healthcare provider if you are taking iron supplements or any other medications while drinking matcha. In conclusion, it is important to talk to your doctor or healthcare provider before taking matcha if you are taking any medications or supplements in order to avoid potential interactions that could lead to side effects or reduced effectiveness. Conclusion Matcha can be enjoyed any time of day, depending on your preference and the benefits you are looking for. In the morning, it is a great way to start your day with an energy boost and a feeling of alertness. In the afternoon, it can give you that extra ‘lift’ to help you through your day. And in the evening, it can provide the relaxation you need to wind down after a long day. So when it comes to when you should drink matcha, the answer is anytime! No matter when you choose to enjoy matcha, it is important to remember that the quality of your tea matters. Make sure that you buy matcha from a reputable source and that you store it properly in an airtight container away from heat and light. This will ensure that you get all of the health benefits that matcha has to offer.

[vibgyornutri]

Best dietitian for weight loss in Hyderabad

The best dietitian for weight loss in Hyderabad who helps you with your weight loss and health. The best dietitian in Hyderabad should be able to help you with your weight loss and health. This can be done by taking diet pills, using exercise machines, or by using other methods. The best dietician should also know how to tell when you might be eating too much or too little, which will help them know how much weight to lose or gain. They should also know how to keep the right amount of water in your body, so that you do not become dehydrated or have an electrolyte imbalance.

The best nutritionist in Hyderabad must also be able to help you find ways to avoid any problems related to weight loss or health issues such as diabetes, high blood pressure, high cholesterol levels and heart disease.

For people who are trying to lose weight, there is nothing more frustrating than not seeing the results they want. This can be due to many reasons but one of them is a lack of knowledge about what foods are going to help you the most. There are many things that you can do in order to lose weight and keep it off for good. One thing that everyone should do is eat more fruits and vegetables. Fruits and vegetables are packed full of vitamins, minerals, fiber and other essential nutrients that your body needs to function properly. If you don't eat enough of these foods then your body will not be able to get everything it needs from its diet.

When you eat more fruits and vegetables then your body will have enough energy to go throughout the day without needing any extra food at all! This means that you won't feel hungry all the time which means less calories being consumed which means less fat being stored. When you eat more fruits and vegetables then your blood sugar levels will stay balanced so there won't be any spikes or drops in blood sugar levels which can lead to mood swings or even diabetes. The best way to keep track of this is by keeping a journal where you write down everything.

Get Your Nutrition Plan Today

+91 7097923456

https://vibgyornutri.com

[cephalexinalcohol]

Cephalexin Alcohol Interactions

Can Cephalexin interactions with other medication and drugs affect the effectiveness of our drug addiction treatment? Most people are aware that the answer is a resounding "yes." The effectiveness of our treatment is based on the strength of the medications used in our programs. And, most important, the types of medications we prescribe to our patients are determined by our understanding of alcohol abuse and alcoholism and our assessment of their potential for side effects.

In the case of cephalexin alcohol, we have seen an increased incidence in some patients taking other medications. This is likely due to a number of factors. The first of these factors may be that the majority of our cephalexin patients receive their medications orally. Oral alcohol therapies (e.g., intravenous, intramuscular) tend to be associated with numerous side effects including dehydration, electrolyte imbalance, heart arrhythmia, dry mouth, muscle spasms, diarrhea, hallucinations, agitation, flu-like symptoms and increased blood pressure. It is important to note that these side effects can also occur when an individual is orally ingesting other drugs that interact with or inhibit the action of cephalexin.

To address the possibility of increased risk for side effects when treating patients with cephalexin, several changes have been made within the labeling and instructions for use. First, we have seen a marked simplification of the instructions for use. Now, it is recommended that cephalexin be taken one hour before meals (preferably four hours prior to eating). Second, all cephalexin doses are accompanied by recommendations for appropriate dietary intake. Again, in many instances, it has been seen that patients who respond well to cephalexin do not accurately respond to other medications. These changes in the formulation and administration of cephalexin have contributed to a dramatic increase in the number of satisfied patients and, to a lesser extent, to an increase in the number of complaints from patients.

Other common, but less well known, side effects of cephalexin include restlessness, difficulty concentrating, nervousness, agitation, nausea, dizziness, increased sweating and frequent urination. While it is important to note that most patients respond favorably to cephalexin, there are those who, in rare cases, experience serious side effects. In addition, patients should be aware that the above mentioned side effects are not experienced if the primary cause of the problem is gastroscopy or colonoscopy. However, in this case, it is always best to follow the advice of the medical provider.

There have been reports of significant alcohol interactions between cephalexin and other drugs and stimulants. For example, some patients taking adrafinil, a prescription form of cholesterol reducing medication, and who combine it with cephalexin, have experienced serious blood vessel abnormalities. Also, it should be noted that patients who are on other prescribed medications should carefully monitor their blood levels after they stop using the drug with cephalexin. This is because the blood level of other drugs could drop below the normal range and then result in serious adverse drug reactions.

There are also rare, adverse interactions between cephalexin and asthma medications, anti-cancer medications and anti-seizure medications. It should also be noted that the above mentioned side effects are more often reported by patients who are taking other, non-steroidal anti-inflammatory drugs (NSAIDs). While NSAIDs such as aspirin and ibuprofen are not considered "dietary" medicines, many patients mistakenly believe that taking these types of medications will somehow prevent or reduce the affects of cephalexin and its possible side effects. Cephalexin and NSAIDs have been contraindicated in patients with pre-existing heart disease and kidney disease, so these drugs must be taken with extreme caution.

[heart-of-a-wildflower]

Anorexia Binge Purge Subtype

Anorexia Binge Purge Subtype.

When I was diagnosed with this recently, my thoughts immediately turned on me ‘you’re not really anorexic’ ‘you’re greedy and fat’ ‘you’re not underweight’ which are things a lot of us with this diagnosis will think due to both ED thoughts as well as stigma.

The diagnosis of anorexia nervosa is split into restricting subtype and bp subtype - like any mental illness the causes behaviours and symptoms will vary between people but anorexia bp means someone is underweight, has a fear of gaining weight and views themselves as ‘fat’, has disordered thoughts around food and also binges and purges at times. For some people this may mean that for some time they restrict their intake until their body can’t take anymore, leading to extreme hunger and eating large amounts of food, the person panics and purged which can easily lead to a cycle of bingeing and purging. For others they may have binged and purged at a healthy weight and become underweight through behaviours, someone else may restrict their intake with occasional episodes of bingeing and purging or it may feel like an out of control cycle which happens multiple times a day.

As eating disorders often change throughout someone’s illness, AN-BP may be diagnosed after bulimia or restrictive anorexia or it may simply be diagnosed as anorexia without specifying subtype. Around half of people with anorexia have this subtype despite the stereotype of ‘anorexics don’t eat/hardly eat’ and most eating disorder sufferers will alternate between diagnoses in their life time.

For people who have restricted their intake and controlled their weight for a long time, the brain releases higher levels of chemicals which lead to extreme hunger and the body being desperate to eat high carb and high calorie foods which can be terrifying although a natural part of recovery from anorexia. It seems that those who do not go on to develop AN-BP in recovery are better able to rationalise and cope with their bodies calorie requirements rather than turning to purging.

Physically, this illness is extremely dangerous, as or more so than restrictive anorexia. An underweight body will often have broken down muscles, low blood levels and physical complications. When an anorexic binges after a period of restriction, their body risks refeeding syndrome, stomach tears, due to large volumes of food in a shrunken stomach, fluid and electrolyte imbalances, dehydration and more physical issues. When purging is added on to this, the heart can become extremely weak, with low electrolytes risking heart problems and purging leading to water retention and damaging the digestive system.

Depending on someone’s history, AN-BP is often treated in a similar way to AN-R, with the goal to reduce restriction, increase calorie intake, restore weight with the addition of reducing episodes of purging through nutritional rehabilitation. It may however be treated similarly to bulimia, with a focus on the emotions behind the binges if they are not thought to be caused by malnutrition.

In this community, different eating disorders are massively underrepresented; how many accounts in recovery from restrictive anorexia can you name? How many from AN-BP? Bulimia? Binge eating disorder? Osfed?

If you struggle with anorexia BP, you are not greedy or alone or less unwell than someone who doesn’t binge and purge. If you have never experienced this illness, please remember that those who have it may be very ashamed to talk about it, viewing their behaviours as being more embarrassing than restricting. Essentially, every eating disorder is an illness which brings huge mental and physical challenges, is caused by a multitude of biological and psychological factors and which can be overcome. 🌿

[healthyandfitness-diy]

via HEALTHY AND FITNESS https://ift.tt/2Po32RM

Signs of Dehydration

13 Signs of Dehydration Most People Ignore

Most people ignore the symptoms of dehydration. Water plays a vital role in our body; it mainly keeps our body hydrated. Whenever you get dehydration, especially in summer, you will get troubles. Whether you are working outside or enjoying outdoor recreation it is important to stay hydrated. According to a statistical finding, 75 percent of Americans fail to meet their daily water intake and this is not good, because you can get chronic dehydrated if it continues. Your body starts showing warning signs that your body is lacking water. Our digestive system, metabolism system and every part of our body need water. Therefore, you should notice some warning signals if you get dehydration. Older people are more likely to get dehydrated.

CAUSES OF DEHYDRATION

Dehydration occurs when your body loses excess water or fluid than it taking in. There are a lot of things that may cause dehydration.

1.     The commonest cause of dehydration is exposure to hot weather. When you are exposed to a hot environment, the heat increases your body’s internal temperature. Your body starts sweating to cool it and this causes loss of water for your body.

2.     Intense workout. If you perform intense exercise, your body expels an excessive amount of body fluid through sweat. If this lost fluid is not replenished by drinking proper quantity water, you can become dehydrated.

3.     Vomiting and diarrhea are the two conditions that cause dehydration and loss of electrolyte. The condition becomes worst when you fail to drink the water due to nausea.

 Here are the 13 dehydration symptoms most people ignore.

1.     HEADACHE

Headaches are one of the possible signs that your body lacks water. Having less water drops your body's hydration level leads to a reduced amount of fluid surrounding your brain, which protects the brain from mild bumps and movement. This is a fact because when your brain shrinks, it pulls away from your skull and will activate pain receptors. Moreover, dehydration leads to headaches because it decreases the flow of oxygen and blood to the brain. Headache sometimestriggers along with migraine. Remember, when you suffering from headache, please drink a glass of water instead of reaching for a pill. If the headache is due to dehydration, it will go away soon. You should drink water when you wake up and when you have breakfast. It is to help you fulfill the needs of water in half of your day.

2.     POOR CONCENTRATION

Another thing that happens when you get dehydration is you cannot think clearly, you cannot focus on what you are doing. It is because your brain is not getting enough water. The human brain, which is made up of approximately 90% water, it definitely shows various signs when dehydrated. When your brain is not getting enough water, its size actually shrinks as much as 2%, the brain cannot fire off the neurotransmitters without enough water. As a result, your brain is fuzzy you cannot think right. It can even cause symptoms like brain fog, forgetfulness, and difficulty in focusing, thinking, communicating. Your words do not come outright, and you cannot even remember the simplest things. Lack of water in the brain can affect your decision-making, memory, and even mood.                   

3.     DRY MOUTH AND BAD BREATH

Bad breath is the most common sign that your body lacks water. Due to lack of water, your mouth dries up and produces less saliva. Saliva contains antibacterial properties. Absence of enough saliva leads to the growth of bacteria in the mouth, causing stinky breath. Bacteria present in the mouth feed on the cells and food particle and decompose them to produce bad breath. 

4.     CONSTIPATION 

Constipation is the general sign of dehydration. However, you should remember that water could not work alone in your digestive system. It needs fiber’s help as well. Both of them should work together in balance to help you get rid of constipation. Be careful because a long period of constipation may cause fatal pain on the anus. Due to diarrhea or vomiting, excessive fluid loss may also harden the stools and lead to constipation. Lack of water in the body can even cause heartburn and indigestion. Water helps to lubricate the digestive system and keeps the digestive tract flexible and clean.

5.     REDUCED URINATION

If you are not urinating every after few hours or having very dark urine, your body is probably lacking water. The first thing to see if you are dehydrated is by checking the color of your urine. The color of your urine is an important indicator of your hydration level. Clear or light-colored urine indicates a well-hydrated body, while dark yellow or amber-colored urine could be a sign of moderate to severe dehydration. If you are not urinating at all, then most likely you are severely dehydrated. In this case, make sure to start drinking more water to re-hydrate your body. A body releases its toxic through your urination; not urinating on a regular basis can be problematic. Regular basis urination is the sign of a healthy drinking habit.

6.  LETHARGY AND FATIGUE

You always feel tired. When you are severely dehydrated, you easily get tired. It is because your blood becomes thicker so it will not move as quickly as they normally do. Lack of water causes low blood pressure and inadequate oxygen throughout the body, including the brain. In the time of dehydration, your body needs more power to ensure proper blood circulation, transporting nutrition and even breathing. That is why you feel fatigued and lethargic, which makes you sleepy and tired. In this case, go and get your bottle of water. You should re-hydrate your body immediately and get some rest.

7.  MUSCLE AND JOINT PAIN

A human body contains about 80% water. Water is a vital component to keep your joints and cartilage healthy. When your body lacks water, your bones start grinding against each other, causing pain in the joints. If your body is well hydrated, your joints can handle certain movements such as running, jumping or falling awkwardly without any pain. Due to dehydration, there is a change in the electrolyte level in our blood. This electrolytic imbalance can cause muscle cramp or soreness. Even in cold weather, you may suffer from muscle cramp while exercising, as dehydration may develop due to the water loss by sweat during a workout, which may not be replenished with sufficient fluid intake. 

8.     DRY SKIN, LIPS, AND ACNE

As our skin is the largest external organ connecting the internal circulation of fluid and nutrients, anything we put in or do not put in our system will have an immense impact on how our skin looks.  Dehydration causes less sweating, which means the body is not able to wash away excess dirt and oil accumulated on the skin throughout the day.  Water helps flush toxins from the body. Dehydration increases the risk of acne, eczema, and psoriasis. Lack of water also causes dry skin that lack elasticity and chapped lips. So drink a proper amount of water instead of using moisturizer and make sure your skin is hydrating from the inside.

9.     FOOD CRAVINGS

Intense food cravings. People usually mistake their need for water with food cravings. When you are in dehydration, your body sends false signals to your brain that you are hungry but actually, you are thirsty. If you are craving more foods then you should evaluate if you are dehydrated. For example, if you start craving fruit or something that contains water, then most likely you just need some water unless you think that you need more vitamins in your diet. Due to glycogen production difficulty in body, you must eat fruits like watermelon, berries, which are not only sweet but also high in water. Next time when you get a sudden food craving, drink a glass of water first before reaching for a snack.

10.  REDUCED ATHLETIC PERFORMANCE

Dehydration impairs your exercise performance. You will notice that you are struggling in your performance in the gym or sports activity. A loss of water through sweat equal to 2 % of body weight causes a noticeable decrease in physical performance. Dehydration makes your blood thick and this viscous blood is unable to carry proper oxygen and nutrients in your body. With this fall in oxygen level, your energy level and exercise performance will simply suffer. Dehydration may also cause a decreased rate of glycogen use.

11.  ACCELERATED HEART BEAT

Dehydration has a direct impact on heart rate and performance. The hydration causes a decrease in plasma volume, making the blood more viscous. This affects blood circulation and increases your heart rate. The heart rate changes an average of three beats per minute for every 1% change in body weight resulting from dehydration. Dehydration causes changes in the electrolytes present in your body, leading to lower blood pressure. If you feel your heart beating faster, try sipping water slowly to see if you feel better. If the problem persists, consult your doctor immediately.

12.  ALWAYS HUNGRY

Most people think that thirst is the main symptoms of dehydration. However, it is not quite true. It only occurs when you are severely dehydrated. Because you are ignoring your water intake, your body makes you think that you are hungry, since you also get water from the foods you eat as well. Therefore, if you think you need more foods when you are hungry, it might be just your perception. In fact, you need water more than foods. Besides this, the digestion of food cannot work properly without water even when you only have a meal.

13. LIGHTHEADED WHEN STANDING UP

Lightheaded when standing up in most cases caused by anemia, but it may also be caused by dehydration. If you get lightheaded when standing up, it means your blood misses oxygen. Therefore, the blood cannot flow through your body parts, especially your brain. When your brain is not getting enough water, you may feel dizziness. Before you make any suggestion, you should drink water first and if it is not going, well after a short time, then you can think that you may be suffering from anemia. Anemia may happen due to less red blood cell and hemoglobin in your blood.

Water to Prevent Dehydration

How to prevent dehydration?

Therefore, it is always important to pay attention to your body’s need for water in order to avoid those signs and symptoms.

v Treatment of all the disease symptoms due to dehydration should start with drinking plenty of water daily. Water is very cheap and available everywhere. You do not have to spend much money to drink more water. You must not wait until you feel very thirsty because thirst is the symptom, that you already got dehydrated. Dehydration actually has an impact that is more significant on your body.

v At least 75% of us walk around dehydrated. You must carry a water bottle all the time, especially in the hot season. When you are in the sun, we recommend one and a half liters or quarts per hour.

v Do remember that another form of liquid drinks like ice tea, soda or orange juice is not going to help you a lot in dehydration because it contains sugar; it has to be pure water. Sugar inhibits your body to absorb the water you drink. Therefore, drink plain water without sugar and sweetener.

v You should also avoid eating dry, processed and junk food. Do not drink the alcoholic beverage if you feel dehydrated as alcohol acts as a dehydration agent and will make the situation worse. Caffeine-containing like coffee, eat and soft drinks should be avoided.

Well, most people ignore these 13 dehydration symptoms. Dehydration is not a thing to ignore and if you do not pay attention, it may even threaten your life in extreme cases. Cases of dehydration turn fatal mostly in children and the elderly. I hope you enjoyed this if you have something on your mind. Please share your thoughts and experiences in the comments below.

[boostiv-blog]

Summer festival fun!

You look forward to summer all year long, not only because of the beautiful weather and opportunities to get outdoors and enjoy hiking, camping, BBQs, and other activities with family and friend, but also because of the many incredible music festivals populating the summer season. Before you head off to BottleRock, Bonnaroo, Summerfest, Pitchfork, Panorama, Mo Pop, Lollapalooza, Afropunk Fest, or the end all, be all of summer music festivals, Coachella, you need to prep for the time of your life.

For some people, this means packing little more than a weekend bag with a change of clothes, a toothbrush, and a pouch full of fairy dust (any color of glitter will do). Others go all out and glamp it up when they spend a few days in a muddy field with thousands of other music lovers. What you bring, however, isn’t as important as how you behave, and if you’re like many festival goers, you spend 2-4 days (or in the case of Summerfest, up to 11) frolicking in the summer sun, dancing your heart out, and neglecting nutrition and rest.

This can become a major problem. It’s all too easy for festival goers to suffer fatigue, dehydration, and worse if they aren’t careful. Not only will days spent in the sun, sweating and exerting yourself, take a toll on your body, but when you factor in a lack of necessary nutrition and hydration, a sleep deficit, and likely a bit of imbibing alcohol (or whatever), you could wind up feeling too ill to truly enjoy all the ear candy.

Since you don’t want to spend your entire trip languishing in a hot tent, wishing you had prepared for the rigors of festival season, it’s a good idea to seek out a reputable clinic offering IV vitamin therapy near me in advance of your summer trips. What is IV vitamin therapy? It’s a way to get the extra hydration, vitamins, and minerals you need to feel your best and get that extra dose of energy that lets you dance long into the night.

With a Hydration Boost featuring extra fluids, electrolytes, B-vitamins, and vitamin C, you’ll boost your energy, bolster your immune system, and prep your body for the demands you’re going to place on it during the summer music festival season. If you’re feeling a little worse for the wear when you return from your escapades, you can always go for another round of IV therapy for hangovers, with the addition of Zofran for nausea or Toradol for headache and inflammation, upon request. Here are just a few reasons to visit your local IV hydration clinic before you don your cutoffs and sunnies and head to the nearest summer music festival.

Stay Hydrated

According to Dr. Lewis Nelson, a toxicologist and emergency medicine physician at New York University Langone Medical Center, the biggest risk for illness, injury, and even death at summer music festivals is not the prevalence of drug and alcohol use (although this is definitely a concern), but rather overheating and dehydration. People simply don’t realize the amount of fluid and electrolytes that can be lost through the exertion of dancing, especially when paired with high temperatures.

Even if you’re drinking plenty of water, you also have to account for the loss of electrolytes needed for proper bodily function (including absorption of the water you’re drink). According to Nelson, failure to replenish electrolytes can lead to life-threatening situations due to electrolyte imbalance, including multisystem organ failure.

The use of drugs and alcohol further exacerbate this condition. Drug use can lead to any number of poor decisions, including neglecting essential nutrition and hydration. Alcohol, on the other hand, increases the effects of dehydration. When you drink alcohol, you not only lose the amount of fluid you ingest – you can lose nearly twice as much through urination alone. Even worse, your body may only be able to absorb and use about a third to half of water you ingest after you’ve been drinking alcohol, further contributing to ongoing dehydration.

Headaches and nausea are to be expected, but you might also suffer dizziness, confusion, loss of consciousness, and escalating symptoms when you become overheated and dehydrated. At some point, heat exhaustion and heat stroke become major concerns.

The point is, you need to make smart choices, including hydrating and replenishing electrolytes as needed to remain healthy and well. If you want the best chance to enjoy the summer music festivals you attend, start by pre-gaming with intravenous vitamin therapy at an IV hydration clinic.

Get Energized

You know you’ll want to party ‘til dawn, listening to your favorite bands and learning more about newfound friends. This means you’re going to need plenty of energy from food and any rest you manage to get, and boosting B-vitamins is a great way to prepare.

B-complex vitamins are responsible for all kinds of important bodily functions. In your case, you’ll enjoy properties that help your body to break down food and turn it into usable energy. B-vitamins can also help to regulate circadian rhythms that get out of whack when you’re up all night and sleeping during early daylight hours.

If you want to fight fatigue, turn your food into fuel, and keep your energy high while you rock out to your favorite bands, you need essential B-vitamins. Unfortunately, they’re water soluble, which means they become depleted when you lose fluids (i.e. sweat and urine). They need to be replenished.  With vitamin B-12 replacement therapy and IV hydration therapy that include other B-complex vitamins, you can prepare for vitamin and mineral loss common to the festival experience.

Fend Off Pathogens

When you’re worried about losing fluids, electrolytes, and the nutrients that keep you energized, it’s easy to forget that you’re in close quarters with a lot of other people, which means you’re exposed to pathogens that could send you home with sickness. This is why you need to vitamin C infusion therapy in addition to fluids, electrolytes, and B-vitamins. A strong and healthy immune system can help to ensure you have a great time at summer music festivals and return home in fine form.

Sources:

https://www.livescience.com/55111-music-festival-drug-risks.html

https://patient.info/health/sun-and-sunburn/features/how-to-stay-healthy-at-a-festival

https://www.ncbi.nlm.nih.gov/books/NBK236216/

https://www.abc.net.au/science/articles/2012/02/28/3441707.htm

https://www.healthline.com/nutrition/vitamin-b-complex#overview

The post Summer festival fun! appeared first on Boost IV.

[besthydrationdrinks]

What are the Benefits of Electrolytes?

Natural Electrolytes are electrically charged minerals that assistance to control everything from hydration as indicated by Rush University Medical Center. It will regulate your nervous system to muscle function including the most important muscle of all the heart. On top of keeping other bodily functions running smoothly, it’s the electrolyte’s electrical impulses that allow the heart to pump. 

With the different electrolytes, you are likely familiar even though you may not have been aware that they actually are electrolytes: potassium, sodium, calcium, bicarbonate, chloride, magnesium, and phosphate. In your body, all these serve specific functions, an imbalance of one or the other has different effects. From dehydration to osteoporosis( weak bones due to calcium deficiency), kidney failure, and irregular heart rhythm are the health problems stemming from an electrolyte imbalance can range. 

What are the causes of electrolyte imbalance?

To screen your electrolytes, you need to check the Best Electrolyte Powder. You don't need to stress in the event that you eat a legitimate eating routine and stay hydrated. The normal reasons for a dunk or spike in electrolyte levels so that you'll realize when to keep a nearer watch and make a move accordingly:

High fever, prolonged vomiting, or diarrhea

Endocrine or hormonal disorders

Eating disorders

Kidney disease

Taking diuretics

Congestive heart failure

Certain cancers

Overhydration

You can manage your electrolyte levels and work with your doctor as a preventive measure by knowing the causes of an imbalance for other more serious illnesses.

What are the natural sources of Electrolytes?

On a daily basis, you don’t need electrolyte supplements as long as you make sure you’re eating a proper diet. You may already be getting enough sodium, you can make sure your other mineral stores are sufficient by eating the following:

Magnesium- Add a serving of leafy greens like kale, spinach, and kangkong to your meals. 

Calcium- You will get it from dairy products like yogurt and milk as well as fortified cereals. 

Potassium- Fruits like oranges, bananas, avocados, and melons are rich sources of this mineral. 

What are the benefits of Electrolyte powder?

You need electrolyte replacement when water won’t do the trick, stat, you might have to supplement with an electrolyte drink. You can conveniently keep a packet of electrolyte powder in your bag instead of lugging around a sports drink. If you’re an athlete or are heavily into fitness, training on a hot day, when you suddenly fall ill this electrolyte powder will help you. You just have to mix it well with water and you’re all set to use it. 

Some of the benefits and uses of taking an electrolyte Recover ORS powdered drinks are:

- It can protect you from heatstroke- It’s important to replenish your electrolytes if you regularly work in a hot environment that constantly makes you sweat. 

- It can give you more energy- The combination of exposure to heat and strenuous activity can spell dehydration. An electrolyte drink can help keep that parched feeling at bay and keep you performing at the max level. 

- It can help you recover from illness- In Best sports drinks, athletes may benefit from the added sugars as they may need the energy boost but these sugars aren’t recommended for kids. 

Article Source : https://besthydrationdrinks.blogspot.com/2021/08/what-are-benefits-of-electrolytes.html

[ayurvedickidneycare]

How Ayurveda Reverses AKI?

Acute kidney injury also called acute kidney failure is a life-threatening health problem where your kidneys suddenly stop working. In other words, they stop removing wastes and unnecessary fluid from your blood. Consequently, wastes buildup may take place and electrolytes level gets disturbed. These changes can cause several health problems that may turn fatal. If you find the best AKI treatment, it can reverse the problem and revive your kidney health. Since the problem develops rapidly, so it needs early identification and an immediate cure. Sometimes AKI patients may need intensive care, and dialysis is the primary treatment method to manage it. If you take AKI treatment in Ayurveda, it can reverse this type of kidney failure with a completely holistic approach.

Signs & Symptoms of acute kidney injury

Similar to other kidney diseases, AKI has some signs and symptoms visible in it. The common symptoms associated with acute kidney injury are;

Low urine output

Swelling in hands, feet, or legs

Extreme Fatigue

Weakness

Pain or pressure in the chest

Seizures in some cases

Nausea or vomiting

Breath shortness

However, some cases of AKI have no symptoms and can only find out through some lab tests for another reason.

Causes of Acute Kidney Injury

Acute kidney injury may occur due to prerenal causes, postrenal causes, and also some renal causes. Prerenal causes are responsible for around 70 % of cases of AKI and result from lack of blood supply to kidneys that may occur due to dehydration, a significant drop in blood pressure, or heart attack or heart failure.

Post renal causes weigh for only 5-10% of the condition and result from obstruction to urine flow due to kidney stones, enlarged prostate, blockage in the urinary tract, etc.

When it comes to renal causes, they account for 25-40 % of cases of acute kidney failure. The problem may occur due to damage to the blood vessels in your kidneys due to any severe infection, inflammation, or injury.

If you develop any of these medical conditions or factors, seek medical help as soon as possible.

Diagnosis of Acute Kidney Injury

Acute kidney injury diagnosis requires following some laboratory tests. Firstly, routine blood and urine tests are helpful to determine the wastes buildup and imbalanced electrolytes in your blood. Furthermore, your doctor may also ask you to take some Imaging tests, including Renal Ultrasound, CT Scan, etc. You may need Renal Biopsy in some rare cases of acute kidney problems.

When to Reach a Kidney Doctor?

If you are diagnosed with acute kidney injury or have any kidney disease symptoms, rush to a kidney doctor immediately. Considering your tests’ reports, complications, and symptoms, he may help you acquire the best acute kidney disease treatment.

What’s The Best Treatment For Acute Kidney Injury?

When it comes to acute kidney injury treatment, it may vary from patient to patient, depending upon the cause and its complications. The primary goal of AKI treatment is to cure whatever causing you to develop acute kidney injury to ensure that your kidneys can regain their functions.

If you go for modern treatment for acute kidney injury, it may be helpful for a short period. The modern treatment, Allopathy, primarily uses dialysis as alternative kidneys to your kidneys. This treatment method mainly clears out wastes and unnecessary fluid from your blood to keep it clean, thus setting you free from the complications occurring due to waste buildup. The treatment method doesn’t improve kidney health or functionality in any manner. If a patient’s kidneys have been damaged seriously, an Allopathic nephrologist suggests a kidney transplant, a complicated treatment method, and several complications are associated with it. You will have to depend on some form of treatment for lifelong to stay alive. So, modern treatment doesn’t have a sure-shot solution for acute kidney injury. On the other hand, acute kidney failure treatment in Ayurveda may play a role of game-changer.

In the beginning stage of acute kidney injury, a patient needs to undergo dialysis to carry out some core functions of the kidneys. Once your kidney condition gets stable, you should aim to choose the treatment that can revive kidney functionality and alleviate its complications and symptoms. Ayurveda is a holistic treatment way that aims to correct internal body imbalances, mainly Doshas and other biological imbalances. Additionally, it also relieves complications that appeared in your body. Eventually, it aims to help you get your natural healthy condition back and thus gives you the pleasure of living a healthy life. AKI treatment in Ayurveda administers the same ancient healing way to overcome this kidney problem naturally. This treatment kills the causative factor causing interruption of your kidney functionality. Additionally, it also supports your kidneys to function well on their own. Thus, AKI treatment in Ayurveda reverses your acute kidney problem and enables them to work efficiently again.

Since AKI treatment in Ayurveda commonly uses herbal medications, ancient healing therapies, and few alterations in day-to-day life, it’s free from any risk or side effects. As a result, you can say that AKI treatment in Ayurveda makes your kidneys healthy again by reversing this kidney problem naturally. In a nutshell, AKI treatment in Ayurveda is the most effective way to cure this kidney problem without leaving any side effects on your health.

Opt for the best AKI treatment in Ayurveda if you want an enduring relief to this life-threatening kidney problem.

[techscimarketresearch]

Product Review: PediaLyte Rehydration Products

Optimum hydration is the key for maintaining overall well-being but most people across the world live in a status quo of dehydration due to under consumption of fluids. Inadequate hydration, being in extreme heat, performing intense workouts, vomiting, diarrhoea, excessive sweating, or consuming too much alcohol are some of the common factors of dehydration. While 1% decline in total body water content can negatively affect our mood and cognitive abilities, 2% loss can cause the body to reach dehydration level that could affect the functionality of various organs. If the fluids lost through sweat, urine, vomiting, or diarrhoea are not adequately replaced then an electrolyte imbalance can occur in the body. Electrolytes are essential minerals that possess an electric charge and are found in different parts of the body such as blood, tissue, organs, and other bodily fluids. Electrolytes balance water levels in the body as well as enable mobility of nutrients in and out of cells, thus helps muscles, nerves, and organs work properly.

Although all liquids hydrate the body, some do a much better job than others. For instance, water and fruit juices replenish the hydration levels quickly than soda, coffee, tea, or milk. Nowadays, electrolyte water infused with sodium, potassium, calcium, and magnesium are growing in demand due to their ability to improve the functioning of the heart, brain, muscles, and other nervous systems as well as increase strength, speed, and focus. Abbott has recently launched a new range of Pedialyte® rehydration products, Pedialyte with Immune Support, Pedialyte Sport, Pedialyte Organic, and Pedialyte Electrolyte Water with Zero Sugar, formulated to provide the right balance of electrolytes and glucose. Pedialyte's original formulations were created five decades ago to fulfil the much-needed fluid and electrolyte requirement for sick children that showed dehydration symptoms. With the growing demand for healthy drink alternatives owing to increasing awareness about health, now Abbott has expanded its suite of products leveraging its science-led innovation to address the evolving needs.

Pedialyte with Immune Support Pedialyte with Immune Support is a formulation of key nutrients such as vitamin B12, vitamin C, vitamin E, and zinc that are known to strengthen gut health. Vitamin B12 helps to activate immune cells, vitamin C promotes cell health, vitamin E supports cell membranes, and zinc builds new immune cells. With the rising incidences of coronavirus cases, healthcare providers across the globe are recommending these key nutrients to stay healthy during coronavirus. Consuming a single bottle of Pedialyte with Immune Support can offer 100% of the daily value of vitamins C and B12 per serving. Thus, the drink can also help people to recover from illnesses arising from a lack of hydration or nutrients in the diet. So, if you are looking for healthy drinks that can complete the basic nutritional requirements of the body and restore hydration levels, opt for Pedialyte with Immune Support, available in two flavours, mixed berry, and fruit punch.

Pedialyte Sport Compared to popular calorie-rich and sweet sports drinks, the Pedialyte Sport has three times more electrolytes with about one-fourth the amount of sugar. Thus, the drink helps to keep the overall sugar content down while amplifying the energy levels after intense physical activity. Thus, Pedialyte Sport is the #1 doctor-recommended brand for rehydration since it keeps insulin levels in check and increases electrolytes to help replace what's lost in sweat. Five key nutrients found in the Pedialyte Sport are sodium, chloride, potassium, magnesium, and phosphate. Sodium relieves muscle cramps, chloride retains fluid balance, potassium boosts muscle and nerve function, magnesium support muscle health and phosphate accelerate muscle repair. The Pedialyte Sport rehydrates like IV fluids provided for mild to moderate dehydration so it is one of the best drinks that one can adapt to restore fluids in the body lost after rigorous training and exercise. The Pedialyte sport is available in new fruit punch and lemon-lime flavours and contains artificial sweeteners.

Pedialyte Organic Pedialyte Organic is another offering by Abbott, that is not only great for adults but also kids. The USDA-certified organic drink consists of no artificial colours, flavours, or sweeteners, and thus proclaiming it one of the healthiest drinks in the Pedialyte range would not be an exaggeration. Weight watchers and diabetics can choose the organic drink to replace the lost fluids and electrolytes without being concerned about the extra calories or insulin levels. Pedialyte Organics is more effective than sodas, sports drinks, juice, apple juice, or tap water and the drink can also be utilized to prevent dehydration caused by heat exhaustion, travel, exercise, vomiting, and diarrhea.

Pedialyte electrolyte water provides enough hydration with three electrolytes, sodium, chloride, and potassium but with no sugar, artificial flavours, dyes, or colours. The non-GMO and gluten-free drink contains 50% more electrolytes than leading sports drinks and electrolyte water. The unflavoured Pedialyte is a great economical option to replenish electrolytes in the body for athletes, adults, or anyone requiring an electrolyte boost. Carbohydrates or sugars present in the form of dextrose in Pedialyte electrolyte provide a quick boost of energy to anyone feeling under the weather except for children under the age of 5 years. Besides, the electrolyte water contains a high concentration of zinc, essential for supporting immune functioning.

Other Popular Electrolyte Water Alternatives

Ultima Replenisher Electrolyte Hydration Powder If you are someone who prioritizes taste as well as hydration, then Ultima Replenisher electrolyte can be a good choice as it offers plenty of fruit flavors, including cherry, pomegranate, grape, and orange. The flavors are present in the right balance to provide a refreshing experience. Unlike other electrolyte powders that can become chalky, Ultima mixes well and provided a flavorsome taste. The Ultima Replenisher Electrolyte powder is one of the cleanest and versatile drinks available in the market today as it is a sugar-free, calorie-free, zero-carbohydrate beverage, however, it is sweetened with stevia.

Harmless Harvest Organic Coconut Harvest If you are finding the most organic and electrolyte-rich drink, then Harmless Harvest Organic Coconut Harvest is the right choice for you. The organic drink is made from young and fresh coconuts sourced from Thailand and it is 100% natural. Unlike other beverages that are highly processed, the Harmless Harvest Organic Coconut Harvest is never thermally pasteurized or micro-filtered, instead, the water is prepared with a proprietary process that maintains the great taste and retains quality.

Essentia electrolyte water Essentia is one of the leading ionized alkaline water brands that are widely available in grocery stores and gyms. The Essentia alkaline water is less acidic than tap water and infused with electrolytes such as calcium chloride and sodium bicarbonate. Providing more rehydration than regular water, the ionized water improves cardiovascular function and retains more fluids in the body. The water has a clean and smooth taste, better than traditional waters.

Nuun Electrolyte Drink Tablets Nuun electrolyte-boosting tablets are infused with vitamins that create a frizzy beverage when dissolved into water. These tablets are specifically designed for people who undergo heavy exertion after performing physical activities or after a hangover. The tablets help to replenish the lost fluids without stocking up on added carbohydrates. The mix of sodium, potassium, magnesium, zinc, and Vitamin C strengthens the immune system and supports overall muscle relaxation.

Conclusion Hydration is an often-overlooked element of overall health, but chronic dehydration can lead to multiple health problems. The advanced hydration formula of Pedialyte incorporating key nutrients can help individuals to fulfil their hydration needs as well as nutritional requirements. There are many electrolyte drinks that are filled with unhealthy amounts of sugar so one must look for ingredients before making a purchase to choose a healthier alternative. For someone who does not want to depend on electrolyte water to replenish fluids should consumer sufficient amounts of fluids and fruits.

According to TechSci Research report on "United States Vitamin & Mineral Premixes Market, By Type (Vitamins, Minerals and Vitamin & Mineral Combinations), By Application (Feed, Food & Beverages, Healthcare and Personal Care), By Form (Powder Form and Liquid Form), By Functionality (Bone Health, Immunity, Energy, Skin Health and Others), By Company and By Geography, Forecast & Opportunities, 2026", United States Vitamin & Mineral Premixes market is expected to grow at a formidable CAGR during the forecast period. The growth can be attributed to the rising demand of consumers for supplements as well as increasing consumer preferences.

According to another TechSci Research report on "Global Clinical Nutrition Market By Route of Administration (Oral, Intravenous), By Nutrition Type (Enteral Nutrition, Parental Nutrition), By Application (Metabolic Disorders, Eating Disorders, Stages of Development and Recovery, Others), By End User (Infant & Child, Adults, Geriatrics), By Substrates (Energy, Carbohydrates, Lipids, Proteins & amino acids, Water & electrolyte, Dietary fiber, Antioxidants), By Region, Competition, Forecast & Opportunities, 2025", the global clinical nutrition market is expected to reach USD 54.85 billion registering a CAGR of 7.36% during the forecast period. The growth can be attributed to the increasing awareness about health and fitness along with introduction of dietary supplements like minerals, vitamins, and others. However, lack of awareness about clinical nutrients and high costs of dietary supplements might affect the growth of the market.

[beautyduniya11]

What Are Symptoms of Dehydration in Adults?

 Dehydration means a lack of water in the body. Your body can not work correctly if you don’t get enough. Depending on how much fluid is missing from your body, you may have mild, moderate, or extreme Dehydration.

It is essential to understand our body, as our body is like a temple, and we must worship it regularly. Our body comprises almost 70% of water, and the rest 30% includes fats, protein, etc. Hence, it is essential to keep ourselves hydrated throughout.

There are also multiple times that we do not focus on the right amount of water consumption due to our busy and hectic lifestyle. This could be the biggest blunder we commit, and we should take our water intake very seriously.

What are the Causes of Dehydration?

Sweating and urination are two ways in which the body loses water regularly. You may become dehydrated if the water is not replaced. It is caused by any event or condition that causes the body to lose more water than usual. Dehydration’s primary concept is straightforward: the body loses more water than it is consuming. Hence, during this circumstance, the body ends up getting dehydrated, and there are multiple signs given by our body to show that as well.

Sweating is a standard way for the body to cool down. When you get hot, your sweat glands activate, releasing moisture from your body to try to cool it down. This is done by evaporation.

A drop of sweat carries a small amount of heat with it as it evaporates from the skin. The more sweat you make, the more evaporation occurs, and you become more relaxed. Sweating also hydrates your skin and keeps your body’s electrolyte balance in place.

Salt and water make up the rest of the substance you sweat. Excessive sweating can lead to Dehydration because you lose too much water. Hyperhidrosis is the medical term  Sweating is a normal phenomenon.

Illness

Dehydration may be caused by illnesses that cause constant vomiting or diarrhea. This is because vomiting and diarrhea will cause the body to remove too much water.

Dehydration caused by vomiting or diarrhea, leading to severe problems, including stroke and coma.

Urination

Urination is the body’s natural means of removing toxins. Chemical imbalances can result from such conditions, which can lead to an increase in urine production. You face Dehydration if you don’t replace the fluid lost from excessive urination.

What are the signs and symptoms of adult dehydration?

Dehydration in the elderly manifests itself in a variety of ways. Dehydration in the elderly may be diagnosed using blood and urine tests that check for imbalances.

The following are the most common mild symptoms:

.         You have a headache.

·         Nausea and vomiting

·         Urinary changes (dark urine and decreased amounts)

The condition may also cause the following symptoms:

·         A dry mouth

·         Muscle spasms

·         Felt dizzy

·         Tiredness

·         Irritable bowel syndrome

The following are extreme signs of Dehydration:

·         Perplexity

·         Feeling befuddled

·         Having trouble walking

·         Improvements in the skin, such as reduced sweating, sunken eyes, and skin tenting (skin that does not quickly return to its normal position when delicately pinched)

·         A reduction in blood pressure

·         Improved breathing rate

·         Increased heart rate

Dehydration in the elderly can be dangerous, partially because some of the signs used to diagnose it can be masked. These factors may cause delays in diagnosing Dehydration in older people, which can be fatal.

Hence, it is vital to keep a note of all these symptoms and then accordingly take action. One should not take the state of Dehydration very easily; and instead, it should be taken ultra-seriously. Make sure that immediately you consume water in larger quantities and also consult the doctor for the same.

How do you know if you’re dehydrated?

Your doctor will go through any symptoms you have and rule out other problems before starting any tests. Your doctor will monitor your vital signs, such as your heart rate and blood pressure, after taking your medical history. Dehydration is indicated by low blood pressure and a fast heart rate.

Your doctor can use a blood test to check your electrolytes, which may signify fluid loss. A blood test can also be used to assess the body’s cretonne level. This lets your doctor figure out how well your kidneys are working, which is a good indication of how dehydrated you are.

A urinalysis is a test that examines bacteria and electrolyte loss in a sample of urine. When combined with other symptoms, the color of your urine may suggest Dehydration. Dehydration cannot be diagnosed solely based on dark urine.

Treatment options for Dehydration

Rehydrating techniques, electrolyte replacement, and, if necessary, treating diarrhea or vomiting are all options for dehydration treatment.

Being rehydrated

Some individuals, such as those who have extreme diarrhea or vomiting, may not rehydrate by drinking. Fluids can be supplied intravenously in this case.

A short IV tube is inserted into a vein in the arm or hand to do this. It gives you a drink that’s usually a combination of water and electrolytes.

Drinking water and an electrolyte-containing rehydration drink, such as a low-sugar sport or electrolyte drink, can be recommended for those who can drink.

Rehydration solution made at home

If you don’t have access to an electrolyte drink, you can make your rehydration solution by mixing the following ingredients:

·          A half teaspoon of salt

·         Sugar (six teaspoons)

·         1 liter of water

 Be sure that the measurement you’re using is correct. Excessive salt or sugar consumption may be harmful.

Take-out

When you don’t drink enough water, you get dehydrated. Dehydration can be dangerous no matter the cause, whether from exercise, hot weather, or an illness.

Drinking plenty of water during the day and taking electrolytes if you find early signs of fluid loss will help avoid Dehydration.

[jasonstaylortx]

Heroin Detox South Florida - Transformations Treatment Center

How To Naturally Detox From Heroin

Table of ContentsHow To Help A Person Detox From HeroinWhat Is Medical Assistes Detox For Heroin LikeHow To Detox From Heroin On Your OwnHow To Detox Off HeroinHow Long Does It Take To Detox From HeroinHow To Use Suboxone To Detox From HeroinHow To Help A Heroin Addict DetoxHow To Detox Heroin With MethadoneHow To Help Heroin DetoxHow Long Is Heroin DetoxHow To Deal With Fatigue From Heroin DetoxWhat Medication Is Used For Heroin Detox

“Prophet of evil I ever am to myself: forced forever into sorrowful auguries that I have no power to hide from my own heart, no, not through one night’s solitary dreams.” The above quote comes from the 19th-century novel “Confessions of an English Opium-Eater” by Thomas De Quincy. Although the book is largely an unrealistic and rosy description of someone in the midst of opiate addiction, the above passage is one of the few examples of De Quincy discussing the hell wrought by the withdrawal symptoms of the drug.

I heeded his warning and have only had my aversion to the substance bolstered by the myriad of folks I have seen suffer while in the grip of their addiction as well as bearing witness to their struggle to free themselves from it. The common claim held by De Quincy, my father, and all the people I have helped in my career, is that opiate withdrawal is one of the most difficult challenges they have ever faced.

How Should Suboxone Naloxone Be Taken For Heroin Detox

In general, most will begin experiencing withdrawal symptoms as soon as 6-12 hours after their last dose, their symptoms will peak 2-3 days later, and will decrease over the next week for most people - how to detox from heroin at home. For some who used large amounts of heroin over long time periods the physical symptoms of heroin addiction can last up to a month and the psychological effects persisting for a year or longer.

Due to the persistence of these cravings, as well as the potential health risks of the withdrawals, the CDC suggests anyone considering quitting heroin seek medical treatment by entering an addiction treatment program. The question, “Can you die from heroin withdrawal?” is often posed to me by clients. The short answer is no; an addict will not die due to a lack of heroin in their system.

How To Help A Heroin Addict Detox

Specifically, folks can potentially die from the withdrawal symptom of dehydration or electrolyte imbalances caused by diarrhea and vomiting. The other major risk of death in heroin withdrawals is suicide; many will experience extreme anxiety and depression during withdrawals and because addicts often have impaired (or a complete lack of) impulse control, these symptoms can lead to fatal decisions.

The factors that impact the intensity of one’s symptoms depends largely on the duration of use, potency, average amount used, and method of ingestion. Regardless of these factors most who detox from heroin experience, anxiety, depression, sweating, dilated pupils, insomnia, vomiting abdominal aches, bone pain, muscle soreness, and diarrhea. I write all this to say: heroin withdrawal, like war, is Hell.

How Long After Taking Heroin Does Detox Start

An easy way to understand heroin withdrawal is to say that it is the opposite of heroin use; because of this, the relapse potential for someone trying to detox from heroin on their own is extremely high. Coupled with the very real mortal threat the symptoms of withdrawal pose, the need for medication-assisted treatment (MAT) is paramount - how to detox from heroin.

How Does A Person Going Through Heroin Detox Act

However, like most hard things, heroin detox cannot be solved simply by taking a series of pills. Anyone wishing to detox from heroin should seek a treatment center to ensure that they are detox in a safe and therapeutic manner in order to avoid the pitfall of trading one addiction for another (how long detox heroin).

How To Detox From Heroin With Suboxone

On their own, heroin addicts will constantly find themselves struggling against their own mind that is trying to continue down the path of substance abuse so it may maintain the homeostasis it has become accustomed to - how to survive first 7 days of heroin detox. The only way to overcome the darkness of one’s own mind is to offer themselves up to the higher power of recovery.

As Prime Minister Winston Churchill once said, “If you’re going through Hell, keep going” and we will gladly walk by your side.Learn more about the Pacific Crest Trail Detox center or give us a call for immediate help.

How To Detox Heroin Hospital

Withdrawal symptoms like muscle aches and anxiety make quitting heroin difficult. Doctors are available to help treat these side effects. Start the road to recovery.

If you have been using heroin for a while, whether as a regular pattern, in binges, or if you have become dependent, you may want to know what to expect if you stop taking heroin and start having heroin withdrawal symptoms. Verywell / Cindy Chung If you have become addicted to heroin, you are likely to experience withdrawal when you quit, but withdrawal symptoms can also appear following heavy use.

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How To Help A Heroin Addict Detox

People often experience nausea, diarrhea, runny nose, achiness, tremors, fatigue, chills, and sweats. More severe symptoms can also occur such as difficulty breathing, depression, anxiety, and insomnia. The initial comedown of heroin withdrawal can vary in time and intensity. Typically, withdrawal symptoms will begin 6 to 12 hours after the last dose, peaking within 1 to 3 days, and gradually subsiding over 5 to 7 days.

Using heroin is a bit like taking out a loan—you experience some borrowed good feelings during the high, but then you have to pay back that debt as you go through withdrawal. It is only after you have paid back the "debt" that you can return to normal and feel better again naturally.

Why Do My Legs Hurt So Bad When I Detox From Heroin

Body temperature varies from one individual to the next, as well as factors like time of day and menstrual cycle, but generally, a temperature of 99–99. 5 F (37. 2–37. 5 C) is considered to be a fever in adults. A fever is one way your body fights illnesses or infections, but when you are going through heroin withdrawal, the fever is not serving a useful purpose in fighting infection, so there is unlikely to be harm in taking steps to control it.

Most people who are withdrawing from heroin experience a strong desire to take more heroin. This is known as experiencing cravings and is common among people withdrawing from many addictive substances. Part of the craving is driven by the wish to reduce the symptoms of heroin withdrawal, and part of it is the desire to re-experience the pleasure of the heroin high.

What You Need To Know Detox From Heroin

Even without a traumatic past, these mood changes would be expected, but many people who use heroin experience long-suppressed feelings related to past trauma or abuse when they come off the drug (how to detox from heroin). This is one of the reasons it is important to have emotional support while you are going through withdrawal.

If you are withdrawing in a treatment facility, make the most of the support offered, and try and have support arranged in the community when your stay is over. If the feelings of depression or distress do not pass, you should see your doctor for appropriate treatment. Part of the way heroin works is to block the body's pain pathways.

How To Safely Detox From Heroin At Home

As you go through heroin withdrawal, you may experience an overproduction of bodily fluids, such as sweat, tears, and a runny nose. You may also notice your hairs standing on end. As with other physical withdrawal symptoms, these responses are part of your body bringing itself into balance. Diarrhea or loose, watery, and frequent bowel movements are also common with heroin withdrawal.

How Long Does It Take Your Body To Detox From Heroin

The discomfort of diarrhea stomach pain and fears about having "accidents" may make it difficult to go about your regular routine. Although these symptoms are distressing, nausea and vomiting are normal aspects of heroin withdrawal. It wears you out, makes you feel very uncomfortable, puts you off your food, and keeps you close to the bathroom.

How To Detox Heroin

Heroin withdrawal often causes sleep problems, particularly insomnia (having trouble getting to sleep or staying asleep). Yawning is also common. While heroin withdrawal can be intense and uncomfortable, the worst of the symptoms usually pass within a week. During this time, there are some things that you can do to help yourself feel more comfortable.

Having someone with you can ensure that you are safe and have someone to talk to about what you are experiencing. Because the withdrawal process is usually accompanied by vomiting and diarrhea, it is important to make sure that you are taking in enough fluids to avoid becoming dehydrated. Make sure that you have a way to stay occupied during your withdrawal.

How To Detox From Heroin While Pregnant

If you have a friend there to help, you can even plan brief activities outside of the house as you start to feel a little better. Over-the-counter pain relievers and antidiarrheals can help keep your fever, pain, and diarrhea in check, but always be sure to only take the indicated dosages.

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