#Fitness research
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How to Lose Belly Fat Fast: Tips and Workouts
Losing belly fat requires a combination of targeted workouts, a healthy diet, and lifestyle changes. Here’s a guide to help you get started: Targeting Belly Fat Is POSSIBLE?! (New Study) Everyone wants to lose belly fat, right? The problem is, you can’t choose where fat loss happens in your body every time you work out. Or at least, I didn’t think you could… Until I came across this new study,…
#abdominal exercises#apple#balanced diet#belly fat#body composition#burn fat#calorie deficit#cardio#core workouts#diet#dietary strategies#exercise#exercise routine#exercise science#fat#fat loss#fat mobilization#fat oxidation#fitness journey#fitness motivation#fitness research#fitness tips#functional training#gadget lovers#gear#gym#health tips#healthy eating#high-intensity interval training#hop
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Interview with Timothy Agnew
Specialist in Sports Medicine, Book Author, and Accomplished Writer Dear readers and writers, welcome to my new interview story, which introduces another book author and an accomplished writer whose writing impressed me a lot. I enjoy interacting with people from diverse cultures, countries, and professional backgrounds. I have been interviewing professionals for a long time. I am writing this…
#acadmic#book author#fiction writer#fitness expert#Fitness research#kinesiology#researhers#Self Improvement#sports medicine#timothy agnew
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Celebrating Dr. Don Bailey: A Legacy of Health and Inspiration
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#academic excellence#Academic mentorship#academic research#Active lifestyle#Ankylosing spondylitis#Bone health#Bone Mineral Accrual Study#Campus events#Canadian initiative#Childhood friends#Childhood growth#Childhood physical activity#College of Kinesiology#Community Engagement#Community Involvement#Community Pride#community well-being#Cultural enrichment#CULTURAL HERITAGE#Determination#Don Bailey#Don Bailey Lecture Series#Dr. Adam Baxter-Jones#Dr. George Genereux#environmental charity#environmental conservation#environmental stewardship#Fitness evaluation#Fitness levels#Fitness research
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ALL OF THEM!
added the few more cards I wanted and slightly modified the first ones so they could match better :3
#cult of the lamb#cotl#cotl fanart#cotl goat#cotl narinder#cotl leshy#cotl heket#cotl kallamar#cotl shamura#cotl lamb#cotl mystic seller#cotl tarot cards#repulsiveart#ngl the research I did for this was what took the most effort#I really wanted to make the characters fit the cards as much as possible#I think the most difficult to match was shamura as I really wanted to keep the inverted meanings for the bishops consistent but alas#they fit the whole destiny thing better if upright#also ended up being my fav design jksjsks
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funfact: The researcher knows a lot of curse words from the forgotten island
#isolated stargazer au#rare pre blindness researcher be opun thee#isat#isat au#in stars and time#this was going to be a panel in the new comic but it did not fit the vibes#i need to talk more about pre blindness siffrin cause they are a bit insane/pos#isat siffrin#isat spoilers
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flower symbolism my beloved
an entry for lukewarmtomatosoup´s dtiys on instagram (GO CHECK THEIR AWESOME ART OUT), i really like how it turned out so tumblr gets to see it too
#does anyone want to know what these flowers are#their meanings fit jon so well#i researched 2+ hours for that#jonathan sims#tma fanart#the magnus archives#tma#artfromthemicrowave
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i think the sacrificial lamb take on evbo is nice and very cool to play with but might i offer my cent?
evbo is a calf.
there is something inherently holy about the sacrifice of a lamb. it is innocent and pure and you give up its life in worship. there is nothing holy about what the iron swords do to evbo. they open the door, they torture him, they slaughter him. they farm him. cattle are farm animals.
some calves are born to be killed for veal. there are multiple different ways veal calves are raised, with a range in ages at which they are slaughtered for their meat. one process for raising veal calves, which is particularly inhumane (and really quite disgusts me), involves placing the calf in a small pen and feeding it barely sustainable food until it reaches around eighteen weeks old. they are then killed for veal.
there is no worship when it comes to slaughtering the trembling calf staring down the barrel of your gun. you simply watch as it falls limp to the ground, blood pooling beneath its body, before you drag it off to be turned into the meat that sits on your plate.
why would you ever worship the creature that only ever lived to die?
#mcyt#minecraft youtube#pvpciv#pvp civilization#pvp civ#pvp civ spoilers#evbo pvpciv#evbo#ah yes farm animal metaphors#evbo no!!! you aren't actually the chosen one!!!!! you are just the tool the iron swords see fit to treat like livestock!!!!!!!!!#pvp civ brainrot is crazy#also i did research on veal calves when i considered my calf evbo interpretation and#that was SO sad#and disturbing
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Template borrowed from here.
#do i think secunit would actually say that? no#does this fit the vibe of their friendship? 1000%#murderbot#the murderbot diaries#asshole research transport#perihelion
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Back on the A.U grind, amen!
#legends of avantris#once upon a witchlight#kremy lecroux#gideon coal#gricko grimgrin#morning frost#twig toadspring#icebound#jornir#skrimm stabbaskotch#apolaskiart#It's always sunny upon a witchlight au#IASUW au#tattoo/flower shop au#In this a.u jornir is a community doctor/field researcher and skrimm is a fisherman/theater standby#This is basically becoming an excuse for me to draw everyone in more modern fits lmao#coalecroux#grimmorning
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have a lion dance for these trying times ♥♥
#i love you ms paint#thanks for getting me thru every artblock ever actually#ILY LION DANCE TOO#shaking trying not to infodump 3k abt their roles and why they fit#i need to do a tad more research anyway...#unfortunate bc it's difficult to find in depth stuff in english.. woe...#i digress#isat#in stars and time#isat siffrin#isat isabeau#in stars and time fanart#in stars and time siffrin#siffrin fanart#lion dance#lunar new year#for all u isat lion dance enjoyers#bc there will be more.#i am nothing if not self indulgent#artilite#artilite doodle
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You made a mistake, Murderbot, a really bad mistake. How the hell was I supposed to know there were transports sentient enough to be mean?
#the murderbot diaries#artificial condition#murderbot#secunit#asshole research transport#perihelion#my art#doodles#sketchy#id in alt#and then they watched media for hours and hours and hours on end.#comic!!#i love art and murderbot's first meeting. theyre so fucking ridiculous#art and its inability to tailor its reactions to fit a situation#day one of meeting new interesting friend: 'I Will Erase Your Brain'
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A Rose and a Nightingale
#og#this one is inspired by zepyuri nman song. there are many iterations of it but the one by ladaniva is my favourite...#go listen to it#the painting is quite simple but 1. i kinda wanted to keep it that way and 2. i'm a lazy artist...i can't spend more than 3 days on art#i may revisit it later. just really wanted to finish it before the year ends lol#oh some more infodumping! in the second verse there are lines:#i'll become Spring and come to your garden / like a nightingale i'll cling to your rose#i thought 'huh. what an interesting metaphor' and went researching#figures! the motive of a nightingale being in love with a rose is a widespread one in classical iranian literature#at that moment i'd decided to go with iranian-armenian adjacent style of clothing. it's all so pretty#i love the veiling. i love the colors. the patterns. the cut and fit of the costume too.#i was mostly referencing 1 black and white drawing so i couldn't see many details unfortunately#it was from 'armenian national costumes' book by Arakel Patrick#p. 85 table 6 pic. 2 and 3 - rug weavers from charmahal region of isfahan#for anyone's interested in looking it up lol#+ some other references#also if i don't use orange and blue color combo at least once a year i will literally die#ok. infodumping is over#q
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check out this neat little guy i found in a park in northern california! he was iridescent, so cool!
Pretty sure this is a Sceloporus, which are just awesome lizards. Did you get a chance to see the belly? Because it can be just *stunning*.
[src]
#lizard#animals#Sceloporus#biology#hidden delights#nature#wildlife#the colouration is a measure of fitness of the males#there is SO much research on this#also the colour is enhanced in individuals that have malaria#for some reason#oh yeah lizards get malaria#I guess that might also be news to a lot of people#not Plasodium but a different genus#and tbh it is utterly bonkers#like there is one species of lizard that is host for two malaria species#but for the one species to infect#the other one has to infect it first#which is just silly#there was a brief moment where I thought my entire career would be lizard malaria#but a shitty potential supervisor who didn't give me the time of day shot down the idea completely#so I did my Bachelor's thesis on ratite birds instead#and here we are
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call for dress/skirt outfits for ingo and emmet. serious fits that slay only
#/j for the last bit#I’ve been itching to draw ingo and emmet in something cute but I’m too lazy to proper research for some skskks#any season fit is ok
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I always feel like a little sad seeing posts about how Jason's character is inherently tragic and that's what makes it good, how him being unloved, a tragic consequence of his own actions, is inevitable, and how that shouldn't change because any change on that regard is a fundamental misunderstanding of his character. Yes, Under the Hood is a tragedy. Yes, Jason survived and for a long time people have been pretty confused at what to do with the character that survives the tragic ending. That doesn't mean he should continue to be trapped in the tragedy, that there's only value in him as long as he's unloved. And maybe that's me preaching and being a party pooper again but the idea that the teenage-to-young adult character with a mental illness that has damaged all his relationships is doomed to be lonely and have bad/upended relationships forever, that he's only good as a character as long as he's hurting others and/or himself (and usually both) and isolated because of this... It's sad, at the very least. I refuse the presumption that tragedies are the only stories wise and worth telling.
Also I personally really dislike the idea that Jason isn't and shouldn't be anyone's favourite, because he made himself nobody's favourite on purpose. Did he make himself a villain on purpose? Fuck yeah. Does any of his early attempts at reaching out to people hurt them? Indubitably. I maintain that this is because he wants to be someone's favourite as he is, at his worst, with his hands covered in blood. And I think he should be. (Without contradicting or damaging, by comparison, the relationships between other characters, that's the tightrope we need to be weary of when making such things, of course.)
It's like this: love, in most relationships, is conditional: you don't owe your friend or your partner to continue to love them if the relationship changes, if you change, if you become violent etc. If my girlfriend started murdering puppies, I would stop loving her. Ideally, however a parent's love for their child is unconditional. That's very often unfortunately not the case, but ideally it'd be, it's really not great for a kid to have zero parents that love them unconditionally. And most importantly, it's not just about actual unconditional love, it's about it being perceived. So it doesn't matter in the debate if Bruce actually loves Jason in spite of the murder, it matters that Jason asks for confirmation of it at the end of UTH and receives a negative answer. (similar arguments to be made about Catherine loving Jason and dying of drug overdose and Willis going to jail and dying - it's the potential perceived abandonment of it that would matter, not their agency and actual love. And it's not a question of whether he would be angry at it so much as that he'd yearn and hurt for it. And of course Sheila didn't love him at all.) That's why he, upon learning about Mia and reaching previously unknown to man levels of projection*, tries to rally her with the hope that, because she's "so similar to him" she would understand him. That's why upon learning about Dick "killing" Blockbuster Jason, again projecting more violently than a bullet, Jason makes Dick into his new favourite person (god, the concept behind BiB has so much potential why did it have to suck so bad...) Anyway, Jason to me is a character with a very intense, very overwhelming conception of love both in who he loves and how, who struggles to understand that other people love and show it differently, and it makes so much sense for him to keep looking for a person who will love him unconditionally (something that's both very rare and not necessarily healthy since, again, most relationships aside from parent-child relationships do not and probably should not include unconditional love). This is particularly interesting in the context of him having bpd (again, using bpd because i'm focusing on the interpersonal dimension that's been mostly studied within that frame) because BPD often functions around a vicious circle of "is afraid of rejection/abandonment -> does maladaptive behaviour in attempt to prevent rejection/abandonment OR protect oneself by being the one to leave first" which is what leads to the instability in relationships. It's a doomed prophecy: i have maladaptive patterns that make me think my girlfriend is gonna leave me at any time, I keep demanding to see her phone, assuming she's cheating everytime she leaves and thus demonizing her even though I was glorifying her five minutes earlier" then she's going to leave me, which is gonna reinforce my thought pattern that everyone always leaves me. But that also means that in rare instances in which the other person in the interact, for whichever reason, sticks around through that, then these incorrect thought patterns begin to change through the sheet logic of extinction: if i think that people always leave me because of something fundamentally wrong with me and people don't leave then eventually the idea that people are doomed to abandon/reject me is going to lose its power. That's, btw, an important part of why therapy works.
(*that one's a joke, btw. He's not projecting onto mia and dick to levels impossible to mankind, just pretty intensely. Very human levels of projection, might I add'. Just to clarify.)
Now, be mindful: I'm not saying make Jason an abusive boyfriend. I'm not saying put him in a relationship where the other stays because they're afraid of him, that's not unconditional love or acceptance that's just fear. Of course, the ideal version of it would be Jason goes to therapy but because dc hates me specifically this is never gonna happen, but imagine him being in a relationship, romantic or otherwise, with someone who is as intense and "unwell" about him as he is about them. I'm not saying it would fix him (again, get him so goddamn therapy jfc) but it would change him. And just as it doesn't have to be healthy it doesn't have to be tragic.
I was asked a while ago my thoughts on Jason's current stagnancy as a character and if I thought he could become interesting again, and I said yes and talked about the directions I dream would be explored with his character and their potential. My answer hasn't changed, and it's completely compatible with this, but I will add: I think Jason as a character has largely and for long enough been defined through his yearning to be somebody's favourite, and that if you want his mode of interacting with others and dynamic with different characters to change then this is a very logical way to do it. And it would make a lot of sense for it to be the catalyst for other changes in his character (ie in his name or philosophy).
Get that boy into a super intense long-term codependent situationship, is what I'm saying. Please.
#dc#jason todd#dc comics#red hood#i'm only talking about Jason's part in this and not who I think would fit best in that context#even though I already have a candidate in mind#because it needs to be equivalent exchange for the characters too.#aka i need to be sure it'd be interesting for this character's arc to be this intense towards him as well#and so further research is needed before i'm sure of my answer#jason todd meta#this was supposed to be two sentences if you can believe it
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#source: it came to me in a dream#also the book of bill and just the way he moves about the world#but like this specific image popped into my head fully formed#gf#gravity falls#tbob#original post#ford pines#grunkle ford#stanford pines#wait wait im realizing this could be taken to mean that its ambiguous whether or not he's queer#he definitely is#just like. what flavor or type of queer is ambiguous#im not labeling the man based on his triangle situationship or forbidden research partner love#he can figure that shit out for himself#the book of bill#i was going to put 'some form of queer' or 'something queer' but it didn't really fit right
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