#FitLatina

[xkeddi]

Sexy Latina Big Ass

[karen-xoxoxo]

Leg day 🤪 🏋🏻‍♀️

[gym-x-plus]

 I admire the strength that I didn’t know I had✨ Leggings and top are from FitnessFashioness💜🖤 Bottoms: Small Top: Small Use code: SLAYQUEEN #fitnessfashioness #fitfash #ootdpost #beautifully #selflovefirst #fitlatina #bootygain #legdays #fitnessinfluencer #girlwholifts #duespaid #betheone #phamily #lifetimefitness #satx https://www.instagram.com/fitographia/p/CXIWuvMDQQ_/?utm_medium=tumblr

[imagesbyoliphant]

@lvftjackie_ #peekweek feels... 2 days out @houston_tournamentofchampions training @kingjmcobra 🐍 📸 #byoliphant @byoliphant #shredded #npcwellness #npcwellnesscompetitor #gymprincess #speciesgymbaytown #hardbodygirls #misshardbody #houstonfitness #shelifts #girlswithmuscles #fitnesscompetitor #cantstopwontstop #bodybuilding #bossbabe #fitlatina (at Species Gym Baytown) https://www.instagram.com/p/CNJLG3dDLOx/?igshid=q5v0o5bpktsy

[megan-tron]

Fasting cardio/HIIT workout this morning.... Felt super motivated to kill it and I did!!!! 🍑💪🏼🍑💪🏼🍑💪🏼🍑💪🏼🍑 - - - - #fasting #fitfam #fitchick #fitlatina #backatit #huntingpark #runningmotivation #bootypump🍑 #hiitworkout #cantstopme #goforit #follow4followback #showlovegetlove #me (at Philadelphia, Pennsylvania) https://www.instagram.com/p/B29YTbjhYiq/?igshid=axyab1ll6ie9

[ruthlessphysique]

It’s #flexfriday Did you workout today? 👇🏽👇🏽👇🏽 #fitlatina (at Cadia Crossing - Gilbert Apartments) https://www.instagram.com/p/B2FzY4RpD61/?igshid=r27omqnwyq6j

[valofthevilla]

Recovered and got back at it. 👊🏼 . 2500M swim after spending most of the day indoors hydrating with ice water. There may have been some TV binging too. Lol . Busy short week ahead but I’m ready! #letsdothis 💪🏼 . . #triathlontraining #8weeksout #tritraining #heatexhaustion #imwaco703 #ironmantraining #roadtoironman #halfironmantraining #mombod #fitmomof4 #endurancetraining #mompreneur #fitlatina #latinatriathlete #houstonweather #swimbikerunrepeat #summerfitness #pooldays #bikinimom #thisis45 #houstonfitness #houstonblogger #latinablogger #teamc38 #poolswim #texasblogger #texastriathlon #womenfortri #swimbikemom #momswhotri (at Club Westside) https://www.instagram.com/p/B18ySlkgyF3/?igshid=13pi9lhiyhkg2

[peggyrojas]

Happy Morhers Day! Nothing more beautiful that the strength and sweetness of a woman ♥️♥️ . Now is your time to take care of yourself. . . . #Aspiemom #toddlermom #armymom #stepmom #tampalatina #latinainstructormom #lifestylechange #40fit #tampamom #fitlatina (at Tampa, Florida) https://www.instagram.com/p/CdS6pIwrWa_/?igshid=NGJjMDIxMWI=

[workout-lifestyle-nutrition]

Y después de una buena clase de Fitdance💃🏻💃🏻💃🏻así quedamos😉 #mujeres #mamas #mamafit #fitmom #fit #getfit #mujerfit #fitlatina (at Southchase, Florida) https://www.instagram.com/p/BpcMPpuHlAE/?utm_source=ig_tumblr_share&igshid=1adgw7w0w0saf

[fitlatinaclaris]

The struggle is real 😅😱

[karen-xoxoxo]

I know you guys are probably tired of hearing this 🙄 but I’ve been so inactive on here for the past month or so and I’m really sorry ☹️ just school has been stressing me out plus work and just trying to balance everything. However I will say the gym has been my stress relief. Today especially I felt overly stressed while doing some homework and decided to go to the gym after I did most of what I wanted to get done and had such a killer leg workout!

So please just bare with me & I promise I will get back to posting again.

[thewkout]

Another amazing achievement ❤️ - @simply_liz17_ completed the #WKHIIT 30 Day Challenge !!! You can do it at www.thewkout.com or download the APP & Try 10 Days for FREE ・・・ 1st challenge done, now on to the next! S/o to @lapupi68 for letting me join her. We crushed this challenge, even though we died a few times 😂. #thewkout #hiitchallenge #transformation #bodyunderconstruction #quarantineworkout #homeworkout #fitlatina #fitstagram #fitmom #myfitjourney #fitlife #fitstagram #noexcuses https://www.instagram.com/p/CFF7pyAMX4E/?igshid=1i9ly1mfb1dz1

[brooklynbarn]

Always #DOPE 🔥 · #BROOKLYNBARN · · · · · · · · https://brooklynbarn.nyc/ · · · · · · · · · · · · #BrooklynBarn #blackRoyalty #BlackArt #blackownedapparel #fashionista #AfroRoyalty  #BlackOwnedBusiness #Blackexcellence #bighair #fitgang #fitlatina #blackpride #blackculture #freeshipping #onlineshop #melanin #streetfashion #streetwear #blackprofesionals #NYC #limitededition #Brooklyn #Queen #King #supportblack #buyblack https://www.instagram.com/p/CBhKCiNAP_I/?igshid=1ohxenvfrl8vn

[peggyrojas]

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A post shared by ᴘᴇɢɢʏ ʀᴏᴊᴀꜱ|ᴡᴇɪɢʜ ʟᴏꜱꜱ|ꜱᴛʀᴇꜱꜱ ʀᴇᴅᴜᴄᴛɪᴏɴ Personal Trainer (@peggyrojascoach)

This I knew I only had 30 min before my trip... and I also knew that there was no better investment of my time than getting ready for this long 30 hrs trip😲😓 . Exercise give me more energy Clears my mind Calms my nerves Released Endorphins ( happy hormone) . Do you need more workout in your life? . Send me a 📩📩 . You don’t need to come to any gym, pay any membership🙅🏼‍♀️ . You walk your own journey 🙌🏻💪🏻 . Happier healthier stronger Y O U 👨‍👩‍👦‍👦 . Fill out the form: you will Fe t the details https://tinyurl.com/NoDietsNoExercise • • • • • #FashionTampa #latinaTampa #Aspiemom #toddlermom #armymom #stepmom #mtmom #latina #tampalatina #latinainstructormom #coachlife #fitnessfun #lifestylechange #40fit #layinastring #tampa #Florida #Ecuador #reallife #christianmom #fitlatina #latinaboss #latinafashion #momlatina #idontliketocook #dancingqueen #TampaLatinaInstructor (at Toronto Pearson International Airport)

[shaeriffnycoll]

While everyone is beginning to wear layer after layer of clothes, i am here still chilling in shorts and croptops🖤💀 #autumn #coldair #frio #shorts #notaffectingme #buns #fitfam #model #modelo #modelolatina #diosa #goddess #fitlatina #latina #hispanic #boricua #dragon #partasian

[ruthlessphysique]

So you’re stuck with your weight loss and you’re not losing any inches...⠀ ⠀ The scale hasn’t moved for the past 3 weeks, you’re not losing any inches and you’re staying where you are.⠀ ⠀ ✔️First: this is completely normal and nothing to feel discouraged about. ⠀ ⠀ 🔑Remember any progress is progress. You’ve maintained your results, yay! Progress! ⠀ ⠀ ➡️Now let’s talk about why you’re stuck.⠀ ⠀ One of my first question when I start working with someone is “how are you keeping track of what you’re eating?” ⠀ ⠀ 💯 of the time. They’re not keeping track of what they’re eating, or they have no idea how much to consume based on their activity level. ⠀ ⠀ ✍🏽This is the first thing you must do. Figure out your calorie intake and macros based on your activity level.⠀ ⠀ 😎Cool. You got that? Great.⠀ ⠀ ➡️So what if you’re that person who is keeping track but has been stuck for a while.⠀ ⠀ ✔️Your step is to make minor tweaks, emphasis on MINOR. You either do this with your level of activity or your calorie intake. You get to choose. ⠀ ⠀ ✔️You have to create the deficit again. ⠀ ⠀ Your body is amazing, it learns how to adapt. All you need to do is create the deficit again and start monitoring your progress.⠀ ⠀ No idea what to tweak or by how much?🧐⠀ ⠀ Send me a DM “DEFICIT��� and we can talk about what you’re currently doing and what you need help with.⠀ ⠀ Coach Ruthless⠀ ⠀ #nodiets #nodietshere #fitlatinas #fitlatina #fitfaminstagram #fatlosstips #fatlosstransformation #losebellyfat #losefat #caloriedeficit #caloriesincaloriesout #countingmacros #junkfoodfitness #zerorestrictions (at Gilbert, Arizona) https://www.instagram.com/p/B3sz8SgJt7E/?igshid=1sni94kz6kya5