#Fat-burning potential
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profitpulse36 · 9 months ago
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Revitalize Your Body: Unlocking Wellness with Liv Pure's Natural Liver Support Formula!
Embark on a transformative journey to a healthier you with Liv Pure, a cutting-edge liver support formula designed to detoxify your body and supercharge your metabolism. This all-natural supplement is a beacon of health, unlocking your body's innate fat-burning potential for a revitalized you.
Liv Pure's powerful formula accelerates metabolic activity by activating the liver's fat-burning complex, leading to increased calorie burning and enhanced weight management. This groundbreaking supplement doesn't stop there – it also promotes liver purification through the inclusion of 10 meticulously chosen herbal extracts. These natural wonders work synergistically to support the liver's detoxification process, ensuring optimal purification and a refreshed internal system.
Unlocking your body's potential has never been easier. Liv Pure reveals the secrets to effective liver purification and fat burning, offering a comprehensive solution for those seeking a healthier lifestyle. What sets Liv Pure apart is its commitment to all-natural ingredients, drawing from a Mediterranean plant blend and super nutrients sourced directly from nature. This ensures a safe and chemical-free weight loss solution that aligns with your well-being goals.
Versatility is at the core of Liv Pure's appeal, making it suitable for adults of all ages. Its unique concentration of natural extracts caters to anyone above 18, providing a holistic approach to weight loss. Elevate your health journey with Liv Pure – your key to unlocking vitality, detoxification, and sustainable weight management.
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sigappurojakal · 28 days ago
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THE SCIENCE OF METABOLISM: HOW TO BOOST YOUR BODY'S FAT-BURNING POTENTIALMetabolism is often talked about when discussing weight loss and fitness, but what exactly is it, and how can we use it to our advantage? In simple terms, metabolism refers to the chemical processes that occur within your body to maintain life. These processes are what convert the food you eat into energy that fuels everything you do, from breathing to running a marathon. The faster your metabolism, the more calories your body burns, even at rest. So, how can we naturally boost our metabolism and make fat-burning more efficient?UNDERSTANDING METABOLISMThere are three main factors that influence your metabolism: Basal Metabolic Rate (BMR), physical activity, and the thermic effect of food (the energy your body uses to digest, absorb, and process nutrients). While some factors, like genetics and age, may make it seem harder for some people to lose weight, the good news is that there are ways to improve your metabolic rate and help your body burn more fat.BOOSTING YOUR METABOLISM NATURALLY1. Increase Muscle Mass: Muscle tissue burns more calories than fat, even at rest. Incorporating strength training exercises into your routine not only helps you build lean muscle but also gives your metabolism a long-term boost. The more muscle you have, the higher your BMR, which means you’ll burn more calories throughout the day, even when you're not working out.2. Eat Enough Protein: The thermic effect of food is higher for protein than for carbohydrates or fats. This means that your body burns more calories digesting protein than other nutrients. Including high-protein foods in your meals, like lean meats, beans, and eggs, can help increase calorie burn. Protein also helps in building and maintaining muscle mass, which is essential for a healthy metabolism.3. Stay Hydrated: Drinking water has been shown to temporarily boost metabolism by about 10-30% for an hour after consumption. Cold water may be particularly effective, as your body uses energy to heat it to body temperature. Staying hydrated also helps your body perform at its best, allowing for efficient digestion and fat-burning processes.4. Get Enough Sleep: Sleep deprivation can wreak havoc on your metabolism by disrupting the hormones that regulate hunger and energy use. Studies have shown that inadequate sleep can lead to increased fat storage and a slower metabolism. Aim for 7-9 hours of quality sleep per night to keep your metabolic processes functioning smoothly.5. Eat Small, Frequent Meals: Eating smaller meals throughout the day can keep your metabolism active. Large, infrequent meals can cause your metabolism to slow down between eating times. When you eat more frequently, your body stays in a state of digestion and calorie burn, preventing it from going into energy-saving mode.6. Stay Active Throughout the Day: In addition to regular exercise, staying active throughout the day can help boost your metabolism. Small changes like standing more, walking during breaks, or taking the stairs can add up and increase your daily calorie expenditure.CONCLUSIONBoosting your metabolism isn't about following strict diets or workout plans; it's about making small, sustainable changes to your lifestyle. By building muscle, staying hydrated, eating more protein, and ensuring you get enough sleep, you can naturally boost your body's fat-burning potential. Your metabolism might not be the only factor in weight loss, but improving it can make a significant difference in how efficiently your body burns calories. Start making these changes today and see how your metabolism transforms!
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get-fit-methods · 3 months ago
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wellnessletlossweight · 6 months ago
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What are the ways to fight obesity?
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Obesity is a chronic disease affecting an increasing number of children, teens, and adults. There are several ways to fight obesity, and these include:
Improving Eating Habits and Increasing Physical Activity:
Healthy eating habit as well as keeping a food diary of what you eat, where you were, and how you were feeling before and after you eat can help in monitoring eating habits. Increase consumption of a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Portion control and mindful eating can also help manage calorie intake. Eating five to nine servings of fruits and vegetables daily is recommended for adults.
Finding ways to get even 10 or 15 minutes of some type of activity during the day, such as walking around the block or up and down a few flights of stairs, is a good start to increasing physical activity.
Healthy Lifestyle Strategies:
Avoiding large meals and caffeine before bedtime and increasing physical exercise to help the body relax better at night can contribute to a healthy lifestyle.
Getting good sleep, finding ways to reduce stress, and managing lifestyle factors such as a balanced diet, physical activity, and getting enough sleep are important for preventing obesity.
Change behavior such as setting realistic goals, keeping food and activity journals, identifying triggers for overeating, and finding alternative coping strategies for stress or emotions.
Raise awareness about the health risks associated with obesity and the benefits of adopting a healthier lifestyle. Provide education on nutrition, portion sizes, reading food labels, and making healthier food choices.
Medical Management and Professional Support:
Provide access to healthcare services that offer obesity screening, counseling, and management, including medical interventions such as weight loss medications or bariatric surgery for individuals with severe obesity who have tried other means of sustainable weight loss programs that don’t work.
Early intervention and prevention efforts, particularly in childhood, by promoting breastfeeding, encouraging healthy eating habits from a young age, increasing physical activity opportunities in schools, and reducing exposure to unhealthy food marketing. Address environmental factors that contribute to obesity, such as food deserts (areas with limited access to healthy food options), the availability of unhealthy foods in communities, and urban design that discourages physical activity.
Recognize and respect cultural differences in food preferences, traditions, and beliefs while promoting healthier options within culture.
Fighting obesity calls for a long-term, all-inclusive approach. Everyone, including people, local groups, healthcare workers, government officials, and various key players works as a team to make environments that encourage healthy decisions and habits.
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flamingpudding · 11 months ago
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Glitterbombs for rogues
A/N: I got sick over the holidays. So I did not do any of the writing I originally wanted to do. So instead of that Christmas Story you get this Mark Rober inspired little tidbit.
Tim had a new favorite Engineer Youtube. The boy was a bit younger than him but a genius Engineer judging by the hand full of videos Tim had marathoned through. According to the listed self-introduction part of the video, Danny was currently an engineering student in Gotham with the goal to work one day for NASA. (Tim held out some hopes that he maybe could snag the kid for WE if possible. He had already sent out an internship offer after the third video he had watched)
Either way, Danny had potential and ideas that borderlined on mad science. But made his videos of his little projects even more entertaining and interesting to watch. Tim's favorite so far was Danny's explanation on how he reconstructed his toaster so that it would launch itself into space after the third his roommate burned toast with it. He did buy his roommate a new toaster at the end of the video though.
Still Tim liked this guy and his videos. So with anticipation he clicked on one of the newer videos. The title having caught his attention: 'Why Glitter'.
Instead of the usual introduction bit with little highlights of Danny's previous project the video started out with a big fat warning in red letter to not attempt to replicate anything in the video. That had Tim very curious already, but then a little video clip following that had Tim spitting out the coffee he was just sipping from.
Thankfully he missed spitting on his phone, still he jumped out of his cozy bed where he had been watching YouTube on his phone and hurried over to his laptop. The video, meanwhile, was continuing playing. He could hear the usual music from the introduction part as well as Danny's voice explaining his reasosn -which were valid, Tim had to agree with some of them- once that part was done.
By now he had fired up his laptop and was researching. The video in the background was explaining how Danny had build his Glitterbombs similar to the once another youtuber had but slightly modified them since he was not going to use fart-spray. Tim eyes widened as he found the first correlating news articles, wondering how they hadn't seen them sooner, but a glance at the date revealed that they were only posted a couple of hours ago.
Danny in the video was no explaining about his fist chooses victim and Tim dived onto his bed from his desk to get his phone back in his hands. Wide eyed, he watched as Danny obviously with a GoPro strapped to his head, crawled through what looked like an air vent. Once he reached an opening he looked through the slits into what appeared to be Riddlers hide out. Danny took the Camara of his head so that he could grin into it making the sign for silence as he barely contained his own chuckles. The other then waited for a moment, the camera work now getting wonky and the video even glitching out but a second later Danny was back in focuse before pointing down and then directing the Camara to his view. There in Riddlers hideout now sat Danny's self engineered glitterbomb.
"No he didn't..." Tim muttered as the video cut to a different scene. Danny was now walking through the sewers, humming cheerfully while explaining why he chose who he choose.
Another cut and... Tim spluttered. How the hell did Danny manage to just walk into Arkam?! So he hadn't seen wrong at the beginning of the video.
Growing paller with every cut on how Danny delivered his self-engineered Glitter bombs, Tim started to fear for his new favorite youtubers safety. Thankfully he had already done his work on Danny's person when he sent the internship offer. Now he just needed to get Danny to freaking safty.
He dragged himself to his laptop still in disbelieve as various clips of the rogues getting glitterbombed from the bombs perspective started playing. And yep, he definitely didn't see wrong now in the beginning. The Joker was one of Danny's chooses victums. Aside from the fact that he was so going to download and save that video for eternity as well as share it with his brothers and friends, (because as funny as it was that most of them were Gotham rogues, Luther and another millionaire by the name of Masters had also been made victims.), he still had to figure out how to ensure this definitely insane youtubers safer from the warmth of 90% of their rogues now.
Great newly discovered favorite youtuber has just painted a big fat red target on himself.
Tim was just about to call everyone in when a bonus at the end of Danny's video started to play.
He recognized that safe house.
He recognizes the weapons displayed on the walls also.
Oh... that's...
Still laughing Tim still sent out a message to everyone. When asked why all he did was sent them the link to the video with to timestamps.
The first one of the Joker getting glitterbombed
The second one being Red Hood getting glitterbombed.
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glotoru · 1 year ago
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SHE’S MY COLLAR. eren jaeger
── eren knows you, he can deal with you; but sometimes, your obsessions can be too much, even for him.
content contains : nerdy!eren x dumb!gf so real, reader is needy and obsessed with eren, nsfw, unprotected sex, riding, dumbification, ‘just the tip’ moment, size kink kinda, slight cervix kissing, dick drunk reader & pussydrunk eren, creampie. wc: 2.2k. minors do not interact thanks <3
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god, you’re annoying sometimes.
unfortunately, you can never seem to realize that your boyfriend is a busy person—or anyone, really, for that matter. it’s like you believe everyone is just as carefree as you; leaving things up to the ‘fate of the universe’ and ditching responsibilities to constantly hang out with eren, essentially leaving him to deal with your eccentricity and fixations.
and it comes as no surprise to learn that he just happens to be the latest one.
it’s different from your other ones—they were much easier. because he could simply just take you to the nearest parlour and buy you scoops and tubs of your favourite ice cream, or spend his latest internship check on your wardrobe and be done with it for a favourable amount of time. but with this? you’ve been as insatiable as they come.
eren can count on two hands how many times you’ve begged him, with tears clumping your dark lashes and patchy mascara, to get away from assignments, studying, classes—even work—just to come see you in the past week. and of course, they all ended the same way; with swollen lips, limbs sore from how you held your legs to your torso as he rutted his hips into the fat of your ass, your messy cunt full of his cum, and both his face and sheets stained with your juices. he doesn’t doubt he’s been shooting blanks for the last few times, too.
but still, the worst part about it all is the fact that he just can’t bring himself to say no to you—despite all of his damned efforts to do so.
“‘ren, you should pay attention to your girlfriend.” you groan, neck curling backwards as you crane your head up to look at him. you’re planted near his left leg as he works away at the desk in his bedroom, completely ignoring your words while pages of code reflect on his glasses. “i don’t wanna sit down here anymore.”
‘i’ve been paying attention to you all week’, he wants to say—but would rather opt for the regular ‘im busy’ rather than anything else that could potentially hurt your feelings. and eren knows you’re immune to it, how if you had a dollar for every time those words left his mouth, you’d be fucking millionaire most likely—but he does it anyways.
it’s laughable, how you offered to sit there yourself as opposed to his lap because he said you would distract him if you did. yet here you were still doing the same thing; looking up at him with that subtle pout and eyes full of adoration of some sort—the kind that has his dick swelling at an embarrassingly quick rate.
“can you take a break? i miss you s’much it hurts.”
eren recognizes the drag in your voice in almost a second. as if uttering a silent prayer, he keeps his breath in the tunnel of his throat when you lazily hug him, hardened nipples brushing against his bare leg through the thin fabric of your tank top. he knows he’s taking you for granted. shit...just how many guys would pay money for this sight; the prettiest girl he’s ever laid eyes on asking him for attention. in all honesty, you’re not the best influence, but it’s gruelling trying not to give in to you.
“fine.” the four letter word is all you need as an invitation to jump from the seat near his chair and into his legs, which widen just a teeny bit for your comfort as you straddle him.
the feeling of your arms wrapped around Eren’s slender waist whilst burying your head in his chest burns through his clothing and into his skin. instead of focusing on how your acrylics gently rake up and down his back, he chooses to open up his phone, mindlessly swiping between different page screens and periodically opening up the ‘settings’ which seem to be so important.
honestly, you just needed to be close to him; close enough to bunch his shirt in your hands while you get a whiff of his body soap and cologne—the same one lingering in your apartment, your clothes, everything. but ugh, his scent alone isn’t capable of grant your contentment; you need him inside of you—his muddled moans flowing into your mouth as you tangle your fingers within his hair, the way his brows pull together when he frantically rubs and your clit, desperate to get you crying for him.
the thought of him alone is more than enough to get you off, and just for a moment you forget eren’s there. too stuck in your head and up in the clouds, you fail to notice the way your body subconsciously rocks itself on his lap, arms tightening in the embrace as you tense from the slight stimulation to your cunt.
and eren. . .he watches with wide eyes full of surprise, his phone falling to the floor with a thud. there’s no other way to describe the sight other than pretty—your eyes are squeezed shut with fickle breaths and lips jutted out into a pout; the same pout you give when it’s just not hitting right. but he can feel all of you rubbing against his crotch, even the damp spot forming on the centre point of his grey sweatshorts.
fuck, he concludes that you must not be wearing anything under the satin shorts hugging your legs. sooner or later, you’d be the death of him.
eren jaeger: death by pussy.
doesn’t sound too bad, considering what he knows he’s in for.
“i need it eren, can’t cum without it.” you ramble the same words that you’ve been saying for the last week, eyes glossed over when you look up at his flushed face. when he tries to speak, you’re quick to cut him off, “just the tip, promise—i promise…”
eren’s almost unsure how he finds himself mindlessly nodding along, as if your whines and pleas are like a coercive drug, “just the tip…”
you repeat those three words over—like it’s more of a mantra to yourself rather than a word of reassurance to your boyfriend—as you clumsily pull one leg out of the confinement of your shorts, giving him the perfect view of your sheened over pussy. just the tip, you mumble, drooling at the sight of eren tugging his pants further down his legs to free his dick, all achey and upright, standing against his torso as he breathes heavily.
your cunt throbs when you line yourself over him, dragging his leaky tip across your folds and sensitive clit. it’s easily one of the best reliefs you could ask for, eyes flitting around in the back of your head as you lean into his shoulder. poor eren could probably cum straight like this, seeing you use him like a damned fuck toy—seeing how horny you are for only him.
his moans only add fuel to the fire, pushing you to try your luck at sliding down his bulbous head before stopping right where it ends. he’s just so big, stretching out your hole with just the tip alone—leaving you to mutter a string of jumbled up curses as your body leans forward into him.
“does it feel good, baby?” the hoarseness in his voice is difficult to miss, it’s as if his throat is closing up with every passing moment. you’ve never tried this before, but the vice grip your cunt has on the most sensitive part of him has him wishing you’d done this much sooner.
“yeah—yeah, it feels really-”
your last word comes out in choked whine, breath hitching when his middle and ring finger find their way to your clit, tracing feather-light circle on the bud.
you want eren to make you cum—you’re so desperate that you resort to steadily rutting yourself down on his tip, focused enough to not break your promise to him. there’s a steadily approaching burn in your thighs: it’s a burn that makes you want to cry, makes you want to beg him to make the pain go away and make you finish—but you hold your tongue.
eren’s lips can only part at your unexpected determination, showcasing the sharp bottom teeth that look so much like fangs. you don’t think when you move a hand to his flushed face, your thumb messily slipping inside his mouth and padding the surface of his canines. your other hand makes its way to his glasses, gently pushing them back up the bridge of his nose before meeting his swollen lips with your own.
the residue of the strawberry cake you fed him hours prior is still lingering on his tongue, you can at least make that out as you swirl your own in his mouth.
the voice in your head chanting ‘just the tip’ is growing fainter and quieter, as if it’s moving from the front of your brain all the way to the back of your head, alongside all of the other forgotten things that seemed to hold no importance to you anymore. you want to feel all of him, the pulse of his cock that seems to barely match his heartbeat, the prominent vein running up the length, and the delicious curve that jutted up right against your walls.
“‘ren, don’t wanna hold out anymore.” relentless is what you’re becoming, tired of the way that your pussy grows achey with every passing moment—it’s not enough.
“you said just the t-tip.”
“i don’t fucking want just the tip!” the tears brimming your eyes are growing more apparent, to the point where eren can’t just simply ignore them. “gotta—you gotta let me have it all!”
eren feels like he’s lost his mind: you’re already driving yourself onto his dick, a silent scream falling from your lips as you split yourself open with his sheer thickness. your hands reach to grab whatever they can, one on the back of his searing nape, and the other on top of his own.
the sought out feeling of being full makes your head almost go haywire, stumbling over words as he bottoms out, tip feathering kisses to your cervix, “i’m sososo obsessed with you eren.”
and as much as he hates to admit it, he’s sososo obsessed with you too. despite all of his complaints, there’s still a longing to give you everything you want—need, even. he can’t help but sigh when your walls start to flutter around him, as if your pussy is welcoming him like it always has.
with your guidance, he moves a hand up your shirt and towards to chest, taking your puffy nipples in hand, rolling and prodding at it before messily taking one into his mouth.
“just…right there—”
your words are less than coherent—too busy slamming yourself back down onto him to make any sense to your boyfriend, who looks at you with his brows pulled together. it’s the same look he gives when he wants to say how ditzy you can be sometimes, but you just can’t help it!
there’s a thickening ring of cream near his base, and the squelching sounds of your cunt fucking him dumb overpowers any other sounds in the room. you sniffle and whine as your pace falters, legs giving out from your sporadic bouncing as you fall into eren. it’s almost a wonder how ‘just the tip’ turned into his tip and much more, but you don’t care enough, too eager to grind your hips along his pelvis, barely moving on his length as you play with your clit.
“you can’t do that...” he finds himself mumbling out. how is it fair for you to do all of this to him, making his dick a fucking mess just to finish it all by your self; without him. “c’mon baby, that’s so unfair” he continues to mumble about how ‘unfair’ it is as he grabs a vice hold of your hips, steadying them in place for a moment and lifting you off of him, just to slam you back down with a pace more fervent than before—one that knocks the fucking wind out of your lungs and roughly brings you back down to earth.
and the trip back down hits as hard as his thrusts. the pace is unforgiving, one that you almost didn’t know he had—barring your body to his chest to easily make you meet him halfway as he fucks up into you with low remorse. his eagerness has dick slipping out of your hole and sliding up against your swollen clit, involuntary spreading the mix of your slick and his pre everywhere between the two of you.
“feel’s so good—yeahyeahyeah—don’t stop ‘ren…” you babble run on sentences that would’ve made zero sense had eren not known you. but he does: he knows the way your brain seemed to shut down while fucking you, and how your velvety walls essentially have been warped by his cock pummelling into you at any given moment.
the arch in your back is irregular, dipped beautifully for eren to hesitantly trace lines up and down the expanse of bare skin. your pussy is the best (and only) one he’s ever had, and there’s nothing that’ll ever change that fact.
because who else’s moans will sound like a god-gifted symphony from heaven? who else’s cunt will tighten around him like so the way you do when you’re cumming, translucent white slick dragging down all over and down to pants? who else will whine and cry his name the way you do? who else will make him happily empty his balls inside of them just because they begged and asked?
nobody.
after all, you’re one of a kind.
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lalunanymph · 5 months ago
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𝐖𝐇𝐄𝐍 𝐓𝐇𝐄 𝐇𝐔𝐍𝐓𝐄𝐑 𝐁𝐄𝐂𝐎𝐌𝐄𝐒 𝐓𝐇𝐄 𝐇𝐔𝐍𝐓𝐄𝐃 — sylus
୨୧ meeting him meant the end of your innocence and ignorance
✧.* warnings: suggestive, hunter/prey dynamic, sylus has issues™, mentions of death, mentions of blood, making out, finger sucking, just sylus being a tease
✧.* this my chemical romance edgelord looking ass evil man has got me by the cl!t </3 i cant stop the sylus brainrot help
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The sole of your mud-splattered boot splashes into a puddle of filthy water, soaking the hem of your Hunters’ pants. 
Hot breaths spill from your parted lips, and you glance back, full of panic, trying and failing to catch the barest hint of a shadowy figure spilling closer towards you.
Nothing.
But, that doesn’t mean you’re out of the woods yet. 
Doubling your speed, you tighten your grip on your gun, feeling the hard handle slipping between your clammy hands. 
“Damn it,” cursing under your breath, you make a sharp turn, and find yourself face-to-face with a wall. Using your Resonance, you feel for the potential threat, breaths rising and falling sharply as your watch beeps your coordinates back to your anxious teammates.
The second your whereabouts were exposed, you feared what the repercussions would be for allowing yourself to be drawn into such a risky mission. 
Captain Jenna has already warned you not once but twice for going after Onychinus on your own. 
Defying her once again, you fear it would be the last time you would ever hear her sharp words or firm tone. 
A crunch of leaves overhead startles you, and you swivel with your gun raised, eyes darting everywhere in the vicinity. The smell of rubbish burns through your nose, and coupled with the sharp sting of your sweat, it nearly makes you sick with nausea. 
Panic infuses through you, rendering you mute and unable to move when you hear a slow, dark chuckle emanating from the shadows.
He appears, dressed in all black, strands of silvery hair falling right into his deep eyes; your worst nightmare coming to life. 
“There you are,” he seems to purr, deep baritone dragging through each syllable; hammering in how defenseless and trapped you were. “I never thought I’d ever see a day when a Hunter finally becomes the hunted.”
Sylus—head of Onychinus—approaches you with a slow smile spreading across his striking face. His tall stature and fitted clothes, in every shade of black you can imagine, is exacerbated by the crow perched right on his shoulder, its blood-red pupils widening at the scent of your fear. Despite the dangerous aura surrounding him, he could easily pass as a gentleman walking down the streets of Linkon City—eccentric and grinning. 
“You’ll never get away with this.” 
Your words, meant to be a threat, only serves to amuse him further. 
“Oh? Isn’t that what every good guy says?” Approaching you closer, he doesn’t pay any mind to the nozzle of your gun digging right into his chest. He knows you can’t shoot him; you still need your answers. “And then, inevitably, they all turn out to be wrong.”
A flash of red. Your arm seizes and goes limp, the gun in your hands tumbling to the ground; pained cries reverberating across the alleyway. The crow on his shoulder caws, flapping its wings in excitement. 
He grabs your face, digging his nails into the fat of your cheeks. “Pretty little hunter,” Sylus coos again, and this time, pushes you to your feet, controlling your movements with his Evol so you have no choice but to be the puppet at the end of his strings. 
Your legs spread without your consent, and your back meets the wall. 
Sylus watches, those sharp eyes ever mysterious and waiting. He doesn’t lunge or immediately savor your helplessness; letting you stew in your panic and loss of control. 
“Wh-wait,” you splutter. “Don’t do this—”
“Is this not what you were hungering for, my little hunter?” As he speaks, he advances towards you, every heavy footfall spiking fear in your chest. “You knew what you were getting yourself into when you tried to pursue me. So,” he stops in front of you, bending down close enough for his breath to touch your cheek. “Why the hesitation now?” 
“How do you know about my heart condition?” you demand, referring to the encrypted video he sent you a few days ago meant to lure you out into the open. “No one else knows that besides my grandmother.”
Sylus arches one dark brow, cocking his head to the side to truly study the mutiny on your face.
“And how are you so sure your grandmother was the only one with such classified information?” 
This asshole. He was never going to give you a straight answer. You had walked right into his trap.
Trying to move your limbs was futile. You were fully under his mercy. 
The stench of your entire situation grows harder to ignore. You replay every single moment which led you right in this situation. 
A shady video sent straight to your Hunter’s Watch. The dark background and the modulated voice whispering how you can get your answers if you meet him right at the docks at exactly one in the morning. Ignoring Xavier’s concern and Jenna’s suggestion for you to take a partner. Nero, who usually supported your crazy ideas, was for once hesitant when he inspected the video. They never expected you to take this on by yourself—for you to act this recklessly.
And tonight, you would die without any of them knowing the truth.
You want to shout, to tell the entire world that the leader of Onychinus is right in front of you. But, you cannot find  your voice. 
Sylus is close enough for the sharpness of his cologne to fill your nostrils. You can barely move your hand to press the alert button on your watch; your movements are restricted by this dangerous Evol you don’t think you’ve ever encountered.
“Tell me, why do you seek such answers when you do not know the magnitude of their implications?” 
His voice is saccharine sweet, condescending to a fault. 
Scoffing, you turn your face away, unable to look him in the eyes long enough.
“I guess… I want to know why my grandmother and Caleb had to die.”
The admission feels like a punch to your gut. To anyone else, your voice remains steady and firm. But, it took a special sort of psychopath to hear the tremble at the tailend of your sentence and yet, choose to laugh.
“Ah. Yes. I can answer that one for you—Onychinus did not cause the death of your grandmother and friend.” Nothing about tonight’s encounter could prepare you for what he has to say next. 
“You might want to look a little closer to home.”
Closer to… home? 
The confusion in your eyes is his aphrodisiac, and his nostrils flare; getting off on your distress.
“The Hunters,” he clarifies; tone like a teacher speaking down to a toddler. “Don’t you think it strange that they never investigated what happened to your family? Or, did a postmortem on your grandmother’s remains?” 
He’s speaking circles around you, intentionally messing with your mind. 
And yet, a seed of doubt begins to take root. You have to physically clench down on your fists to stop from lashing out at him; Jenna’s sympathetic expression, the doctors who told you that there was no feasible way they could glean what happened to your grandmother and Caleb without at least 85% of the body intact.
An accident. An anomaly. That was how they classified your family’s demise.
You weren’t even allowed to have a closed coffin funeral for them. 
His thumbs touch your cheek, swiping the tears away in a gesture far too intimate for a man who was meeting you for the first time tonight.
“Ever since I first saw you, you’ve done nothing but invade my thoughts.”
Your back melts off the wall and meets the ground, his entire weight pressed on top of you. He has you right under him with nowhere to go, and you can’t even call for help, those long, elegant fingers sliding right into your mouth, forcing you to suck on them.
“My pretty little stubborn Hunter,” he whispers. 
You know the look in his eye; the one men would get when they’re crossing the threshold of claiming the object they’ve been seeking for years. It’s the same look in Xavier’s eyes whenever you accidentally graze his thigh, or how Zayne’s expression visibly darkens when you call him ‘doctor’. It’s the same look Rafayel gives you when you say you want nothing more than to be by his side forever.
Desire.
And fear. 
Sylus swallows hard, and you’re surprised to find his touch faltering. Those magnetically dark eyes could engulf you whole, growing closer and closer until you’re forced to close your own eyes; his lips the first spark that sets your entire world ablaze.
Devouring you like you were oxygen in a deprived world, Sylus kisses are brutal and hard, nipping at your lips, forcing his tongue into your mouth so you have no choice but to choke on your own spit. A dark shadow flits overhead, its caws filling the night air with rampant euphoria. 
He is too forward… this is going much too fast…
“Do you not like it when intentions are made known to you?” He tugs at your bottom lip, smirking at your faltering expression when you realize you’ve spoken those words aloud.
You struggle against him, trying to turn your face away, but Sylus will not relent his grip on your cheeks. 
“Why?” you gasp. “Why are you treating me like this when we both are on different sides?” Struggling to push him away, you’re overtaken once again by his mouth moving down your jaw, caressing your pulse point and traversing down the column of your throat. Kisses which feel more like a possessive mark.  
“Who said we were any different?” He murmurs, and you have no choice but to voice out your disbelief.
“I’m a Hunter. You’re an illegal weapons seller. My job is to stop you—oh.” 
He kneads your hip roughly with one hand, expression open with want. You can’t formulate a single coherent thought, your vision purely dominated by the halo of his silver hair and those deep, impenetrable dark eyes. 
“No,” his deep voice intones, sending shivers up your spine. “You have no idea. We are more similar than you think.” 
Holding secrets you weren’t aware of, Sylus didn’t know where to start; how to make you believe him.
So, he settles for pinning you against the ground, your wrists held above your head and your body trapped under his bigger build.
“Heed my words, little Hunter,” he whispers, and there’s a look in his eye, an unfathomable emotion you wanted to unravel but it was gone the second you dared to look closer. “Do not trust what you think is the truth.”
Before your eyes, he dissipates to smoke, small flecks of blood landing on your cheeks and parted mouth. His raven caterwauls, inducing goosebumps across your entire body as it spirals into the night sky, disappearing from view.
You turn onto your hands and knees, spitting out the blood, wiping it off your cheeks with frantic swipes. 
Someone calls your name, and you don’t realize how badly you’re shivering until a warm embrace engulfs you.
“Oh, Y/N,” Xavier exhales, bringing you closer to the streetlamp light so he can scrutinize your face. “Are you alright? Are you hurt?” 
Thumbing the blood from your face, you nod, murmuring, “This isn’t mine.”
 Xavier opens his mouth, about to ask you what exactly happened when your Hunter Watch went off the grid when Jenna pushes through the alley, her gun at the ready, mouth set into a grim line.
“Y/N. You’re safe.” 
Accepting Xavier’s outstretched hand, you stood up with his help. Jenna shines a flashlight on your face, momentarily blinding you.
“Is that your blood?” she demands, sounding like she was a second away from giving you the lecture of a lifetime. 
You grimace, and Xavier tightens his grip around your waist.
“Captain, we should take her back for an inspection—”
“Agreed,” Jenna cuts him off, then narrows her eyes as she leans closer. “Is that… a mark on your neck? And your lips—they’re quite swollen.”
Slapping a hand to your mouth, you shake your head, hoping your wide, pleading eyes will get them to drop this. Next to you, Xavier stiffens, those blue eyes going glacial as he sweeps them all over your disheveled frame. It’s unavoidable that he comes to such assumptions based on your appearance. 
But, rather than lashing out in jealousy, he reels it in, choosing to steer you back towards safety.
“Whatever happened, you can tell us later. We need to get you checked up.”
His grip digs into your skin, and you don’t know what to say once the inevitable interrogation comes up.
How could you divulge all that Sylus had said without putting Xavier in a predicament between trusting you or being loyal to an organization he serves well? 
If what the Onychinus leader said was true, you couldn’t trust Captain Jenna either. 
And Tara…
Everything dear in your world begins to blur, infecting the foundations of your love for the people you trust; making them crack and crumble. 
Xavier, Jenna, Tara, Nero… did they all know what happened to your family but refused to tell you the truth? 
You had no idea how to react; you couldn’t wrap your head around such a betrayal if the truth were to come to light.
You think you could probably destroy the entire Organization with your bare hands if what Sylus said was true. 
Abovehead, somewhere in the trees, a raven caws—a harbinger of worse things to come.
a/n. save me emo edgelord crow boy save me .... reblogs and feedback are appreciated !!
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©️ all works belong to lalunaymph. do not copy, repost, translate or share across any other platform
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ozzgin · 4 months ago
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So like unsure if this is worth meentioning or not, but I drew what I think the yandere school and darling school will look like, can you take a wild guess which is which?
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(Sorry if the image is shit, the drawing was TINY)
I thought you were going to say you drew some characters, not like, whole 3D buildings. Holy cow, as someone who's (unsuccessfully) made the occasional house in Sims 4: big flex. I'm jealous.
At the time I started writing this post, I did notice the tiny scribbles on the welcome signs. So while the answer has been found, I will give you my pre-discovery reasoning as to why both cases work (at least in my mind).
First picture immediately made me think of a cute, dreamy school made for Darlings. Everything is nice and welcoming, you've got a little pond and a particularly slithering path, made for cozy walks. They're not in a hurry. They take their time, admire the scenery, and potentially miss out on someone stalking them: the true nature of a Darling.
But then I thought, well, alternatively, this could be an old, prestigious building fit for Yandere School and its rich history. It's imposing, somber, away from the city bustle, with a big tower so them hawk ass students can spy on others and hone their skills. The stalking tower.
For the second drawing, my initial assumption was "this must be a prison structure to keep the maniacs away from civilians". The closed inner courtyard and fat gate to the right ensure that the yandere students won't escape to do some borderline criminal tomfoolery. Eat your sandwich inside, you damn crazy rascal. Every now and then the nurse will receive a student with small burns or superficially stabbed rump: a failed attempt at jumping the electric, barbed fence to chase after (Y/N) (the only one allowed outside during school time).
Then I started doubting my theory. The opposite may be just as true: the inner yard and gated community could keep the danger outside instead. In other words, making sure that the poor Darling students can enjoy their breaks without the dangers of being stalked. Or maybe it's where they train their potential future imprisonment. "It's a little uncomfortable", one student confesses, curled up in a cage in the designated capture area. "You must work on your flexibility", the teacher remarks, observant and thoughtful. "See, you're too stiff in your knees. It adds pressure. Mind you, this is a generously sized cage. Some yanderes might go even smaller, so you should be prepared."
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reality-detective · 7 months ago
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MORE ABOUT THIS↙️
Do you Love making natural remedies?
Did you know that you can easily make this powerful remedy at home?
you will only need :
• 1 orange 🍊
• 1 Lime 💚
• 1 Lemon 🍋
• Onion skin (From 1 🧅)
• Big chunk of ginger 💛
• 5 willow leaves 🍃
• 1/2 tsp Turmeric 🧡
• Pinch of black pepper 🖤 (to activate Turmeric)
• More than pinch of Chilli pepper 🌶
1. Drop them all into a pot
2. Pour in water so all ingredients are under water
3. Steep for 15-20 mins
And you done ✅
Drink 1-2 cups daily
Good in fridge for up to a week+
Benefits of :
Orange 🍊 :
The vitamin C in it can help :
• Protect your cells from damage
• Helps your body make collagen.
Lime 💚 & Lemon 🍋:
• Consuming limes or drinking the juice may improve immunity
• Reduce heart disease risk factors
• Prevent kidney stones
Onion skin 🧅 :
• The skins of onion provides an excellent source of vitamins A, C, E, and numerous antioxidants.
• They're also a rich source of flavonoids, and anti-inflammatory properties.
Ginger 💛 :
• Has powerful components that lower blood sugar levels and prevent heart disease
• Eating ginger every day can regulate the production of insulin in patients with diabetes.
Willow bark 🍃 :
• Has been used throughout the centuries in China and Europe, and continues to be used today for the treatment of pain (particularly low back pain and osteoarthritis), headache, and inflammatory conditions, such as bursitis and tendinitis.
Turmeric 🧡 :
• Its most active compound, curcumin, has many scientifically proven health benefits, such as the potential to improve heart health
• Prevent against Alzheimer's and cancer.
Chilli pepper 🌶 :
• Helps Protect Your Heart.
• Can Help You Burn Fat and Lose Weight.
• Help Soothe Intestinal Diseases.
U can sure use fewer ingredients then shown, if u are sick just use those witch are needed at that time. 🤔
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woundedoves · 4 months ago
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Supernatural Neuvillette, Wriothesley and Arlecchino x bottom GN!reader (NSFW)
A/N: this might be a series actually idk, i had so much fun w this one not proofread so sorry for any mistakes
Warnings: a lot of claws, bruises, blood sucking and knotting.
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I love thinking about Neuvillette’s potential claws. ugh they would feel so good when he’s fingering you. like, pumping his fingers in and out, his nails just barely touching that sweet spot and it has you arching your back; crying out for more like a whore.
he would have a poker face but he is absolutely transfixed, the way your thighs shake, your breath quivers and your hole just sucks in his sharp claws with ease and eagerness is too fucking good. he loves watching your hole, loves how it clenches around his fingers when he curls them just right, loves how you whine and mewl when his nails graze your insides.
if you have a cock, he’d love how it throbs, weeps pretty pre-cum when he drags his claws against it and pokes the head. if you have a cunt, he loves just rubbing and teasing the clit until you cum from it.
has you bent over his desk, his claws digging into your hips as he drills his cock into your overstimulated hole; hissing when he feels you tighten as he digs his nails even further in your skin.
loves to just grab your hips as you’re riding him and start slamming into you with an inhuman pace that has you curling your toes and seeing stars. sometimes just, grabs your hips and uses you like a fuckin flashlight; no matter your weight. just loves the soft, warm skin against his cold and stiff claws, warm hole wrapping around his cold cock so well. everytime he fucks you he feels like a feral animal, your body heat gives him such a shock that it makes him shiver and whine as he cums into you; his favorite thing about your body is how warm it is during sex.
werewolf wriothesley absolutely loves knotting you. that feeling when he makes a sharp thrust to knot and you claw at his arms as you sob that it’s too much, as your thighs still and your chest heaves and his knot goes inside and you cum again with a drawn out whine of his name just because of it.
loves it when you play with his tail, wraps it around your thigh when he’s fucking you into the bed doggy style. has even more powerful thrusts thanks to the werewolf part of him, love just planting his hands on the either side of your head and absolutely slamming into your hole over and over again as you go limp and just take it like a good whore; tightening around him when he growls.
big on breeding kink, doesn’t matter if you can have kids or not, he’s shoving that knot inside you to keep his cum inside. favourite position is the mating press, takes your ankles with one hand and wraps his arm around your legs; positions himself just right so that he can hit that sweet spot over and over again when he starts his breeding session with drilling his fat cock inside your used hole while you claw at the papers on his desk and cry out so loud half the meropide has probably heard you two by now.
bites your neck hard as he gives you one final slam of his hips and releases his load inside you, leaving you open mouthed and shaking as he keeps his hips flush to your ass; wants you to feel his cock throb and pump loads of cum into you as your own sex weeps and burns with overstimulation bliss.
vampire arlecchino loves standing up positions much more. loves to trail your sensitive, shaking body with her claws as she feasts on you; her pyro infused strap burning your insides in the most mind numbing way possible while her cold lips and claws have you shivering against her helplessly. licks the bruise on your neck when she’s done, giving more power to her thrusts; bending you as you search for support while steadying yourself on the wall with your hands. brutal pace, slick noises and whorish moans that belong to you fill the room while you can hear her breathing heavier; her claws digging into your hips and scratching your chest.
feeds on you on her own personal bed, gets you on her lap; gently unbuttoning your silk shirt as she places kisses on your neck. licks the skin above your pulse as she pulls off your underwear and her claws force their way inside your hole; you try to keep still but your thighs end up shaking anyway, which she finds amusing. fingers you rough, by the time you have your first orgasm as she bites into your neck, your hole feels so sore. you moan as she sucks your blood, her fingers ghosting over your sex teasingly; your hands desperately grip her arms as you roll your hips for some sort of friction.
loves to face you while fucking your brains out, your nipples will always be assaulted non stop while she’s setting a pace so hard that it makes your body jolt up and up until she grips your hips and forces you down on her strap; making you arch your back and cry out her name as your whole body goes still and you finally cum.
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fluorescentbrains · 3 months ago
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i don’t know if people who aren’t gymnasticspilled realize how significant it is that simone biles is dominating the sport at 27 years old. when i was in my gymnastics era circa 2008-2012 it was just kind of taken for granted that any woman over like 22 would be too injured and burned out to compete. there were always exceptions but they weren’t sweeping medals so no one talked about them. and that was the narrative of reasonable people… scratch a little deeper and people would just admit they thought an adult woman’s body was good for nothing but having babies and if you developed hips and boobs (or “got fat”) it would destroy your athletic abilities and you should just retire. male puberty allowed boys to reach their peak potential as gymnasts, female puberty was poison. it was common for elite women gymnasts to get to 18+ years old without menstruating bc they were so fucking overworked and malnourished. in retrospect the whole situation was so outrageously and violently misogynist and exploitative but people just acted like it HAD to be that way because of “biology.” and biles (and the rest of the USA team who are older than previous generations) is proving it doesn’t have to be that way; it’s not just a physical certainty that female gymnasts burn out early, they were burning out because they were being horrifically abused both mentally and physically
#d
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lapsthings · 2 months ago
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I flunked my math paper again so here's how I think the blue glockers will do in ascending order (no glaze)
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0-49%
Zantetsu Tsurugi 🤓
Sad thing is, he genuinely tried. He really gave it his all, immersing himself in study materials for the past week to ensure he was fully prepared. You could find him studying anywhere—whether in the cafeteria, passing through the halls, or even coming out of the toilet. He went to bed the night before confidently, walked into the exam hall confidently, sat down confidently, and handed in his paper confidently. When he received his paper back, he thought the big fat zero on the front meant he made zero mistakes
Igaguri Gurimu 🤡
Whines about studying, but ends up doing it because his parents forced him to. He grumbles as he picks up his book, pumps himself up for a motivational boost, but gives up after skimming the first page. Has the audacity to complain when he gets a failing grade
Gagamaru Gin 🐨
He lives in the forest, so Goatmaru was probably never exposed to the concept of education
Just kidding, surprisingly he does go to school, but my point still stands
Don Lorenzo 🧟
Sorry, bro grew up on the streets, he never went to school 💀. He picked up some basic numeracy from Snuffy, but that’s about it. Couldn’t care less though—you don't need to know about angles to count your cash, okay?
Raichi Jingo 💥
He forgot there was a test but somehow believes he can wing it. His overconfidence is bound to crash and burn when he gets his results back
Bachira Meguru 🐝
He casually picked up his textbook, flipped through all the pages, and called it a day
Charles Chevalier 😝
If someone doesn't specifically tell him to not study, he won’t even bother. Pretends to look up how to solve equations on YouTube, but he's really just watching Skibidi Toilet
Rin Itoshi ⚽
Surprise surprise, apparently he's only fluent in English and sucks at everything else
Otoya Eita 🥷
He’s got the potential to do well, but he’s too busy having fun with girls. Stealthy enough to copy off someone without the invigilator noticing, but gets caught anyway because he forgot to change up his workings
Kunigami Rensuke 🏋️ (post-wildcard)
He does not care 😭
Nanase Nijiro 😇
He gave his all in hopes of passing, but despite his best efforts, he fell short by a few marks :(
50-69%
Kiyora Jin 🍇🍬
He only puts in the bare minimum effort, so he barely makes the cut. Always hovering on the borderline between success and failure
Sendou Shuto 🩷
Goes like “Heh, I didn’t even study,” but the truth is he crammed everything the night before. Manages to pass though, good for him
Tokimitsu Aoshi 💪
He’s plagued by self-deprecating thoughts before, during, and after the exam. He's slightly more confident since his favorite subject is math, however his low self-esteem causes him to overthink, continuously changing his answers. Even after finishing, he’s constantly rechecking everything to avoid careless mistakes. Overwhelmed by anxiety when he gets his paper back, but lights up when he sees he got a decent grade
Aryu Jyubei ✨
He often stares at his study materials, but rarely does more than that. Instead of panicking about how under prepared he is, he’s too busy stressing over a big fat pimple on his forehead. Still ends up with a C…so not glam
70-79%
Niko Ikki 👀
He’d rather play Yu-Gi-Oh, but knows when to prioritize. He only puts in minimal effort, yet manages to get through because he’s a chad
Kurona Ranze 🦈
He sticks to recommended study methods and puts in the necessary effort, but still struggles with some concepts, resulting in a lower grade
Kunigami Rensuke 🏋️ (pre-wildcard)
He actually studies, even reaching out to others for help when he’s stuck. Unfortunately, he forgot to double-check his work and ended up with a lot of careless mistakes
Shidou Ryusei 😈
Huh? How did he end up here?
Hiori Yo 🎮
He doesn’t invest much time in studying, usually too busy being a #gamer. Despite this, he pays enough attention in class to get a good grade
Chigiri Hyoma 🐆💗
He pays attention in class and only studies to cover what he didn’t understand during lessons. Confident in his abilities, he doesn’t spend much time preparing for exams
80-100%
Oliver Aiku 🐍
Believe it or not, he actively listens in class and is disciplined when an exam is coming up. Very chill during the test, but instead of checking his work, he’s checking out girls
Alexis Ness 🪄
You cannot tell me he’s not a teacher's pet. He pays attention in class, completes his work diligently, and can be found in the library during lunch. He has a very organized study plan, so he avoids careless mistakes
Michael Kaiser 🌹💙
He’s smart enough to decipher complex formulas, dissecting problems before arriving at solutions using his own understanding. He truly is the goat
Yukimiya Kenyu 📸
Quite literally a model student. He’s a bit like Ness, but he also participates in group studies
Barou Shouei 👑
Of course, he gets good grades—he’s the king, after all, and he doesn’t settle for anything less. When asked about his study methods, or if he actually studies, he just tells them to piss off and walks away
Isagi Yoichi 🧩
He actually studies every day for about 30 minutes. He knows the key to math is consistent practice. Politely declines any invitations to hang out until exams are over
Nagi Seishiro 💤
Bro, how? He doesn’t study, sleeps in class, never does his homework. I guess he’s just cool like that
Karasu Tabito 🐦‍⬛♥️👑
Oh, Karasu, my beautiful, beautiful…
He’s an accomplished, well-rounded student who excels in every subject, including math, thanks to his determination to avoid mediocrity. His motivation and serious approach to his studies fuel his academic success
Sae Itoshi 😐
Unlike his brother, his academic success comes naturally to him—barely puts in work, barely breaks a sweat. I think it runs in the family
Reo Mikage 💳
You'd think he hired professional tutors, but he doesn't — he’s just that amazing
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nenelonomh · 5 months ago
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cold shower routine
why take cold showers
increased endorphins: cold showers can help relieve symptoms of depression by stimulating electrical impulses in the brain. these impulses increase alertness, clarity, and energy levels, while also releasing endorphins—those “happiness hormones” that promote feelings of well-being and optimism.
improved metabolism: exposure to cold temperatures activates brown adipose tissue (brown fat; BAT), which plays a role in adult health. BAT is a type of body fat that plays a unique role in regulating body temperature. it produces thermal heat through a process called nonshivering thermogenesis. unlike white fat, which primarily stores energy, BAT actively burns calories and stores energy in a smaller space. when BAT burns, it creates heat without causing shivering. researchers believe that BAT could be a treatment for obesity and metabolic syndromes. although cold showers alone won’t lead to significant weight loss, they may contribute to increased metabolism over time. remember - BAT and white fat are parts of our physiology that contribute to our overall health.
enhanced circulation: cold water makes your circulatory system work more efficiently. some people even notice improved skin appearance due to better circulation. athletes have long used cold water for post-workout recovery.
what about alternating hot and cold showers?
alternating hot and cold showers can be invigorating and offer several benefits. the contrast between hot and cold stimulates blood flow, which can benefit your cardiovascular system.
cold exposure may enhance immune function. additionally, alternating temperatures can wake you up and increase alertness.
start with warm water: begin your shower with warm water. this helps relax your muscles and opens up pores.
gradual temperature changes: after a few minutes of warm water, gradually switch to cold water. aim for a comfortable but brisk temperature.
repeat the cycle: alternate between warm and cold water. you can do this 2-3 times during your shower.
what about hot showers?
muscle relaxation: warm water helps relax tense muscles and can provide relief from soreness or stiffness.
improved blood flow: hot showers dilate blood vessels, promoting better circulation. this can be especially beneficial for people with cold extremities.
stress relief: the warmth of a hot shower can soothe your mind and reduce stress. it’s a great way to unwind after a long day.
sinus congestion: steam from hot showers can help clear nasal passages and ease congestion.
while hot showers have their benefits, there are a few potential downsides to consider:
dry skin: hot water can strip your skin of natural oils, leading to dryness and irritation. if you have sensitive skin, lukewarm showers might be a better choice.
hair damage: frequent hot showers can weaken hair strands and make them more prone to breakage. cooler water is gentler on your hair.
blood pressure: hot showers can temporarily raise blood pressure due to vasodilation. if you have hypertension, it’s advisable to avoid extremely hot showers.
energy consumption: hot showers consume more energy, which can impact your utility bills and the environment.
here are some tips to protect your skin during hot showers:
limit shower time: keep your showers short to prevent excessive moisture loss. prolonged exposure to hot water can dehydrate your skin.
use mild cleansers: choose gentle, moisturizing body washes or soaps. harsh cleansers can further dry out your skin.
moisturize immediately: apply good-quality moisturizer after your shower while your skin is still damp. this helps lock in moisture.
avoid scrubbing vigorously: be gentle when using a loofah or washcloth. aggressive scrubbing can damage the skin barrier. instead of rubbing your skin with a towel, pat it gently to avoid friction and irritation.
what is a cold shower routine?
a cold shower routine that combines morning cold exposure and evening warmth can be beneficial. this morning/evening routine will allow you to maximise the benefits of both hot and cold showers.
to incorporate it into your daily routine, gradually work towards a 2-5 minute cold shower. focus on your breath while under the cold water. start by allowing the cold water to hit your chest, back, and extremities first. gradually immerse your head and face in the cold water.
take a warm (not boiling!) shower before bedtime to promote relaxation and improve sleep quality. maintain a relaxing routine, such as meditating or winding down, after your warm shower. ensure your bedroom is cool (around 65 degrees fahrenheit or 18 degrees celsius) for optimal sleep.
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remember - both cold and warm showers have their benefits, so look to find a balance that suits your preferences and health needs. enjoy your refreshing showers!
i hope you enjoyed this post! ❤️ nene
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fatliberation · 6 months ago
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One exhausting thing about being fat is the endless understanding and forgiveness you have to have to maintain any personal relationships. I overhear my mother saying how disgusted she is by fat Autistics. I’m a fat autistic. I can’t say anything about how deeply hurtful this is without being sensitive. My friend says only fat people will die of covid, so it’s not such a big deal. So I don’t deserve to live? Or the classic:“Ew I’m getting fat”. If you start a fight each time someone around you implies you don’t deserve life or your body is vile, you’ll spend your whole existence arguing.
I empathize with this so much, anon. My family (and some friends) are SO deeply invested in diet culture and fatphobia. I have a parent who is a lobbyist for the pharmaceutical company that sells ozempic and wegovy, and no amount of education or asking for human empathy will change their mind or make them treat me better. It's a hard reality to accept that you can't change everyone's minds. and it is so, so tiring and emotionally exhausting to have to advocate for your existence 24/7. I get burned out doing it too often. The thing is, you don't have to offer endless forgiveness. I'm currently working with my therapist on what to do about this, and the unfortunate solution is to set harsh boundaries (yes, even if they will never understand it or think I am too sensitive, or crazy... it is VERY uncomfortable but I am working on being okay with being misunderstood!) and distance myself from people who refuse to respect said boundaries. Next time my parent berates my food choices, tells me I'm going to die young, or compares me to an anti-vaxxer for not losing weight, I'm removing myself from their presence and tell them these types of comments are driving me away. If they want me in their life, they'll learn to respect me. It hurts, and it's so fucking hard when it's immediate family.
As for non-familial relationships, I've curated my social circle to (mostly) friends who are fat positive and it's one of the best things I could have done for my wellbeing. If I meet a potential friend who starts spitting some fatphobic bull, I avoid hanging out with them from the get-go. I've met most of my fat positive friends in social groups made for fat people, check out facebook groups to see if there's any fat community in your area!
Tbh I have always had this idea of carrying around little pamphlets or cards that are like fat liberation 101 for strangers, I would keep them in my pocket to hand out to someone who says something fatphobic to me so I can avoid confrontation (and exhaustion)... if I made those would you guys want them? 👀
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pudgedork · 1 month ago
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feedist kinktober 2024 #10: containment breach
I was hoping to do more of these this month, but unfortunately some other stuff's come up and I've not had the time :(
I did finally get one done though, so here we go! your feedee fantasies had always been on the extreme side. when people asked about your aspirations, you had to resist the urge to answer truthfully. you’d instead talk about some career that sounded respectable, or how you wanted to travel, or something inoffensive like that. in reality, your sole desire was to get obscenely fat. you didn’t have a particular number in mind; but you wanted to be a spectacle, and you wanted to achieve this as soon as possible.
initially you tried gaining by yourself, but you soon realised this wasn’t going to achieve the results you were looking for. you managed to find some feeders online who would help pay for stuffing sessions, which helped greatly. the budget required for your lofty goals was substantial though, and soon even this arrangement proved insufficient.
a few years – and a couple hundred pounds – into your gain, you got a lucky break. you met someone who was interested in helping you reach your full potential. they’d learned of your extreme goals and wanted to find out if you were serious. this wasn’t the first time they’d heard a story like this though; feedees who claimed to want to become huge, but who’d inevitably end up bailing out well short of their goals.
they wanted you to prove your commitment first. if you did, they would completely fund your gain. they’d move you into an apartment near them, and everything would be taken care of for you; all you would have to do is eat all day, every day, for the rest of your life. you could become the whale you’d always dreamed of being.
originally this feeder had intended for you to complete some smaller challenges to prove your desire was genuine. when you managed to pack on 40 pounds in three months though, it was clear to them you meant business. soon they were helping you move into the new apartment they’d bought for you, and your weight began to absolutely balloon.
about a year prior to meeting your feeder, you weighed a little over 350 pounds. with their assistance, you were on the verge of 500 pounds a year later. another year came and went, and you now exceeded the capacity of your 600 pound limit scale. you had no intention of slowing down.
your lust for obesity had transcended desire, to become something you required. your appetite was insatiable. you were downing pints of weight gain shake like they were glasses of water. you were borderline feral each time you tore into another fast food delivery. it was a good thing your feeder was wealthy, because the bottomless pit in your gut was costing them a fortune.
within a few years of living this way, the effects were… dramatic. since moving into your apartment, you hadn’t actually left at any point. initially this was down to pure laziness; you could have all the food you desired delivered to your door, so why burn precious calories by going outside? soon you struggled with clothing; you didn’t own anything that could adequately cover even a fraction of your bulk, which you took as a sign to stay home. eventually, you simply became too wide to fit through the front door; not that you ever actually bothered trying, though.
for most, that would be the point where the consequences of their greed jolted them to their senses. even most hardcore feedees would – upon realising they had become so fat they were trapped in their apartment – probably dial things back a bit. for you, this achievement barely registered.
as the months passed, it became increasingly difficult to haul yourself to your feet. not wanting to hinder your progress, your feeder hired a live-in maid to eliminate the need for you to move. literally everything – short of lifting food to your mouth and chewing – was now done for you. the woman hired as your maid handled everything else, and – under the instruction of your feeder – constantly encouraged you to push yourself; to keep expanding, to keep getting heavier.
the pounds continued to pile on, and soon enough you had entered true blob territory. quite how heavy you were was a mystery, but it was hard to imagine there were many – if indeed any – people fatter than you on the planet. it had been years since you were last capable of hauling your enormous ass out of bed, and you lived in a permanent state of bliss.
and yet, you’d remained a secret. despite your pleasure from the absurd amount of weight you’d piled on, the anonymity left you a little unfulfilled. delivery drivers occasionally spoke of the enormous person who lived in this apartment complex, but nobody had seen them in years.
most wrote it off as an urban legend, and even those who believed the stories assumed there was a hefty degree of artistic license at play. others in the building had noticed there was one unit on the first floor that seemed to get an awful lot of deliveries, but the woman who answered the door was fairly thin. as far as they were aware, nobody else lived there.
you had achieved your fantasy; a helpless eating machine, living in your own little hedonistic haze without a care in the world. as far as you could reach out, all you could feel were the endless waves of your own flab. nobody would ever tell you to slow down, criticise you for what you'd become, beg you to get a hold of your addiction… you would be enabled and encouraged from here on out. it was perfect.
that was, until it happened. the day you breached containment. it was a pleasant, unremarkable friday evening. most of your neighbours were arriving home from work, while you were busy finishing your second gallon of weight gain shake to wash down the several dozen donuts you’d inhaled in the last hour. as you released a satisfied belch – and your maid lifted the funnel away as she climbed off of you – you heard an odd creaking noise. you were used to the floor straining a little as you leaned your weight around, but this sounded more… intense? was the bed going to collapse?
before you had a chance to process this thought, the floor of your bedroom completely caved in beneath your bed. you crashed through to the ground floor below; dropping into the middle of the lobby. thankfully you landed on a seating area that wasn’t in use, and between your now destroyed bed and your own ample padding the impact hadn’t been especially sore. once you collected your thoughts however, the reality of the situation set in.
you had gotten so fat, that your apartment floor couldn’t support your weight anymore. you hadn’t even considered that as a possibility. but here you lay, in a crater caused by your sheer mass; completely naked, beached, and with a room full of strangers staring in stunned silence at you. they gawked at your rolls, beginning to whisper among themselves; you were absolutely mortified. in different circumstances you’d want the ground to swallow you up, but you’d had enough of that for one day. yet despite this utter humiliation – or perhaps, thanks to it – you’d never felt so aroused in your life.
well you had always wanted to be a spectacle, hadn’t you?
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orchidsangel · 11 months ago
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PERFECT DUET (JASON TODD)
notes/cw ~ GN!reader, angst !!!, childhood friends to lovers set up, (1.7k wc)
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You remember the day Red Hood came rolling into town, news stations spoke of a masked man, slinging guns and antagonizing Batman while simultaneously lowering Gotham City’s crime rates. He was a force to be reckoned with, his brutality leaving criminals and civilians both cowering in fear day in and day out. Men and women alike debated whether or not petty crimes were worth committing if it meant a potential run-in with Red; but soon enough, the city of Gotham, New Jersey, would realize that he didn’t waste his time with small-time shoplifters and carjackers. No, he had an agenda. An agenda that included the crime lords of Gotham and you.
Even though you had never and would never commit a crime, you constantly felt like you were being watched as if you were on a most wanted list. Months, you spent looking over your shoulder, wondering if you might have caught the eye of a crazy person, wondering if one day you’d come home to find security cameras installed in places where privacy was sacred. To you, this never coincided with the Red Hood's arrival in Gotham; and yet you did come home one day, but not to cameras, to Jason. Red helmet in hand, with a singular flower, and an apology on the tip of his tongue.
Yeah, he looked different. He was bigger, taller, and more muscular than when you’d last seen him. His face had matured, baby fat you used to pinch, replaced with hollow cheeks and a sharp jawline. He looked different, but you could tell without a doubt that it was him. The color of his eyes, albeit a little more green than you remembered, had the familiarity of a childhood stuffed animal; of an object that had meant something to you in a past life. You knew it was him, and yet he had died, and a part of you died with him. You had seen his cold, lifeless body in that velvet-lined coffin, traces of the boy you once loved under thick layers of waxy funeral makeup. He had died, and yet here he was, in front of you and holding a flower in place of an olive branch.
The following days felt like months, a reminder of the agonizingly slow aftermath of his death. You had learned throughout life how to compose yourself when your emotions were starting to get the best of you. This time was no different. Instead of a normal reaction like an onslaught of questions spilling from your mouth, breaking down into tears on the floor of your apartment, or even an awkward hug; you had given him a little more than a once over—just enough to take in his appearance—and then locked yourself in your room for the rest of the night. You could feel Jason's eyes burning a hole through the door, could swear he was on the other side watching and waiting for you to come back, to jump into his arms like you used to under the guise of friendship. But when you woke up the next morning he was gone, no trace of him being there to begin with, and you almost thought you had dreamed it. When you finally stepped outside the next morning, for the first time in ages, you didn’t feel you were being watched, and you knew then that it wasn’t a crazy person whose interest you’d piqued, it was Jason's.
Months passed before you saw him again. The disassociation had been getting worse by the minute since that night. You’d been living life on autopilot, a ghost of the person you’d grown into. Layers of armor built up after the night Alfred rang your home phone, gone. Leaving you raw and exposed to memories you’d thought better left in the past. You never wanted to forget him, but the agony that was growing without him by your side left your brain choosing self-preservation over anything else. You had chosen it then, on the day before junior year when you locked away every physical memento you had of him in a box and put it in the attic of your childhood home, and you’d chosen it again now when you pushed the recent events of his reentry into your life, to the back of your mind.
An unpredicted rainstorm vetoed your decision, leaving you stuck in some cafe in the diamond district. The combined smell of imported beans and high-end perfumes left you sick to your stomach; but not nearly as sick as when you locked eyes with Jason, sitting in the corner of the establishment, book in hand, but clearly not reading. You had been acutely aware of his presence the entire time; you couldn’t not be. It made the room spin, knowing what you knew about him in such a public place. It made you queasy and faint, like the entire world would soon turn black and you’d end up on the cold tiled floor waiting for someone to hold coffee beans under your nose in an attempt to wake you up. You almost made a run for it out the door; but the heavy sheets of water sliding down the glass windows, blurred the outside world into more of a watercolor painting than your reality, and you deluded yourself into thinking none of it was real, and anything said inside those four walls would cease to exist when the rain stopped.
A few steps taken towards him and you were ready to turn back around, but the clarity you felt, the fog that had incapacitated your brain for so long, was gone in that moment; and you knew if you stepped out into that rain, it would come right back. You remember his face when you sat down across from him, even after your moment of rejection, he still looked at you so fondly. “I always knew I’d see you again.” He had said with so much certainty. And you would come to find that all of the tears for him that you had held in would be shed anyway in the coming years.
Picking up where you left off proved to be impossible, and resuming a years-old friendship with a years-long break wasn’t something either of you could do. Not with both of your hearts tucked away with the other for so long. Not when you had spent years stealing glances at him in class when you were supposed to be working on labs and taking pencils from him from the opposite end to avoid touching his hand in fear that he’d feel the heat radiating off of you. Not when you were green with envy when he got his first girlfriend and rearranged his schedule to spend more time with her, leaving you feeling hopeless for a couple of months. Not when you practically jumped for joy when he came to you mopey and sad because she’d broken up with him to get with a star athlete, not knowing he was jumping from buildings and doing backflips in his spare time. Not when you’d taken him down to the pier, treating him to funnel cake and cotton candy with babysitting money you’d been saving up for a rainy day. And not when the two of you sat at the top of the Ferris wheel, feet dangling over Gotham and wind blowing in your face. His lovelorn eyes, bluer back then, peered over the bar that kept you from falling. He sat back with a sigh, his boyish features had sorrow written all over them. “I’d never hurt you like that.” is what you wanted to say that night, but instead all you could manage was an, “I’m sorry.” followed by, “Do you want to come over for dinner?” 
Not when a month later, your mom shook you awake in the middle of the night, calling your name with the same tone of voice she saved for when a close relative passed. Vision blurred and heartbeat quickening, “Is grandma okay?” you asked, rubbing sleep out of your bleary eyes. Pale, that's what her face was when she said, “No- yes. Grandma's fine.” she pursed her lips, trying to keep her composure but the lack of color in her complexion told you something bad had happened. “It’s…” You were alert by then, waiting patiently to hear whose funeral you’d be attending soon. “It’s Jason.” 
Lovesick. Sick with love. Sick with something. Whatever it was, it kept you from moving past the depression stage of grief for ages. Denial, anger, bargaining, they all came and went rather quickly; but the depression never left, not even when you had seemingly slipped into the acceptance stage. Your family watched you go back to your normal routines, continuing life the way it had been before. You got up in the morning, went to school, and came home exactly as you’d done when he was still alive. Of course, they didn’t see how you struggled to breathe when you saw his seat empty in homeroom, they didn’t see the way people stared at you walking the hallways alone for the first time in years, the boy typically beside you, now six feet under. They didn’t see how you cried yourself to sleep on his birthday that year, and how you subsequently cried yourself to sleep every year after that. No, they didn’t see any of it, and truthfully, they didn’t want to; you couldn’t blame them, not even you did. 
Lovesick. Sick with love. Sick with something. Sick with, “how long were you dead?” 
“Six months.”
Six years of grief for only six months of death. If you were still fifteen you would’ve jumped for joy, thrown a party, and invited your friends and families. You would’ve laughed yourself silly at how absurd it was that he was back with you so soon, how everything was normal again, and how this would just be a funny story you’d tell as an adult. In your early 20’s it was no longer so soon, it was no longer something to throw a party over, you wouldn’t invite friends or family, you wouldn’t even know how to explain any of it to them, and you certainly wouldn’t be laughing about it. All you could do was nod silently, taking the occasional sip from the cup of chamomile tea in your hands, trying your best to let him explain before anger got the best of you.
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ro's first time writing angst, how do we feel ?? wrote this in the midst of a BAD case of writers block but fuck it we ball yk, inspired by perfect duet by ed sheeran and beyoncé but if you listen to it and wonder where the happy lovey dovey stuff is plz know i intend to write a pt 2 (key word, intend. i'm not great on follow ups), also if someone wants to give me a lesson a grammar and punctuation plz do bc it's kicking my ass !!
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