#Emirati muscle

[tourist-destinations]

7 Best Things to Do in Ras Al-Khaimah on Weekend

Ras Al-Khaimah (RAK) combines adventure, relaxation, and culture, making it an ideal short weekend trip from Dubai. From stunning mountain scenery to luxury hotels, this emirate has something to offer to every kind of traveler. So take a look at this comprehensive guide about the 7 best things to do in Ras Al-Khaimah on the weekend, along with some tips to make your trip a blissful experience.

Experience the Thrill of Jais Flight

The world's longest zipline, the Jais Flight, sits atop Jebel Jais, the highest mountain in the UAE. Fly through the air at speeds of up to 150 km/h and stunning views of the Hajar Mountains rugged below. For adventurers looking for distinct experiences to try in RAK, this is one of the best things to do and a must try activity.

Tip: Book your time slot in advance if traveling during peak seasons to guarantee your desired time.

Ride the Jais Sledder

The Jais Sledder is a roller-coaster-type toboggan that slides down the mountain slopes. This family-favorite ride of hairpin turns, and dramatic views is an ideal mix of fun and scenery.

Tip: Visit early in the morning or late in the day to beat the crowds and avoid the heat.

Explore the Bear Grylls Explorers Camp

Channel your inner adventurer at the Bear Grylls Explorers Camp, where wilderness survival courses are on the menu. Sharpen key survival skills such as constructing shelters, fire, and sourcing food in an arduous yet manageable environment.

Tip: Wear clothes you don’t mind getting a little dirty and comfortable shoes so you can participate in the hands-on activities.

Discover the Suwaidi Pearl Farm

Discover the UAE's wealth of marine history through the Suwaidi Pearl Farm. Enjoy a traditional dhow boat tour and discover the region's pearl diving history, including how pearls are grown in the present day. It offers an insight into an industry that shaped the emirate's past.

Tip: You will spend time under the sun in the open water, so wear a hat and sunscreen.

Relax at Luxury Beach Resorts

Ras Al-Khaimah is known for its luxury beach resorts, including the Waldorf Astoria and the soon-to-open Wynn Resort. Whether you're hoping to sunbathe, swim in turquoise waters, or pamper yourself at a spa, these resorts promise the utmost relaxation and opulence.

Tip: Look for seasonal offers or packages that can include activities such as water sports or dining discounts.

Hike the Trails of Wadi Shawka

Wadi Shawka is a nature lover's paradise suitable for beginners and experienced hikers. The region is recognized for its natural pools, plant diversity, and picturesque mountain scenery. It's an ideal spot to get back in touch with nature and with the fresh air.

Tip: Hike early in the morning to beat the midday heat, and bring lots of water.

Visit the National Museum of Ras Al Khaimah

Housed in a historic fort, the National Museum of Ras Al Khaimah features artifacts that span centuries of history. There are everything from archaeological treasures to exhibits on traditional Emirati life that offer a more nuanced understanding of the emirate’s rich cultural history.

Tip: Plan the visit to spend at least 1–2 hours exploring the exhibits and the intriguing history of the region.

Tips for an Amazing Weekend in Ras Al-Khaimah

Plan Your Itinerary: Pick what you want to do according to your preferences and available time.

Adventure and relaxation: Combining the two guarantees you’ll have as much time to relax your muscles and jump around.

Pack Wisely: If you’ll be doing outdoorsy Things to do in Ras Al-Khaimah, like hiking or ziplining, you want to have clothes that allow you to be comfortable and shoes that won’t break. Sunscreen is also crucial.

Temper the Climate: The climate can be scorching, so try to plan outdoor activities very early in the morning or near dusk.

Best Time to Visit RAK: The winter months

Book Ahead: Popular attractions, such as the Jais Flight, and luxury resorts tend to book out, so get your spots early.

Rent A Car: Having your own transport at your disposal makes it hassle-free to explore the Emirates at your convenience.

Sample Local Dishes: For an authentic culinary experience, head to local restaurants to try traditional Emirati cuisine.

Stay Hydrated: Whether you are hiking, resting up by the beach or exploring cultural spots, be sure to have water to stay hydrated.

Conclusion

From adrenaline-pumping adventures such as the Jais Flight and discovering the Suwaidi Pearl Farm to oases of luxury at beach resorts, you're bound to have an unforgettable escape from Dubai to RAK for the weekend.

[mealsonme]

Discover the Best Meal Plans in Abu Dhabi with Meal on Me

Introduction

Opening Hook: Discuss the growing trend of meal plans in Abu Dhabi, highlighting the convenience and health benefits they offer.

Introduction to Meal on Me: Briefly introduce Meal on Me as a leading meal plan delivery service in Abu Dhabi.

The Importance of Meal Planning in Abu Dhabi

Health Benefits: Discuss how meal plans help in maintaining a balanced diet, controlling portion sizes, and achieving specific health goals like weight loss or muscle gain.

Convenience Factor: Highlight the time-saving aspect, especially for busy professionals and families in Abu Dhabi.

Cultural Relevance: Mention the diverse food culture in Abu Dhabi and how Meal on Me caters to different dietary preferences (e.g., local Emirati cuisine, international dishes).

Why Choose Meal on Me for Your Meal Plan?

Customizable Meal Plans: Discuss how Meal on Me offers customizable meal plans to suit individual dietary needs and preferences.

Fresh and Nutritious Ingredients: Emphasize the use of fresh, locally sourced ingredients and how they contribute to a healthier lifestyle.

Variety of Options: Mention the different types of meal plans available (e.g., keto, vegan, calorie-counted, gluten-free).

Affordable Pricing: Highlight the competitive pricing and various subscription options available.

How It Works

Easy Ordering Process: Describe the simple steps to sign up for a meal plan with Meal on Me, from selecting a plan to delivery.

Flexible Delivery: Discuss the flexible delivery options and how Meal on Me ensures meals are delivered fresh and on time.

Success Stories

Customer Testimonials: Share success stories and testimonials from satisfied customers who have benefited from Meal on Me's meal plans.

Before and After: If available, include before-and-after stories or case studies that showcase the effectiveness of the meal plans.

Conclusion

Call to Action: Encourage readers to try Meal on Me’s meal plans by offering a special discount or promotion for first-time customers.

Closing Thoughts: Reiterate the benefits of choosing a meal plan in Abu Dhabi and how Meal on Me stands out as a top choice.

[0241]

Discovering Tranquility: Unveiling Dubai's Premier Massage Centers

Dubai, a city known for luxury and leisure, has a plethora of activities to offer those seeking peace and refreshment. Among these, the professional massage centers in Dubai stand out, offering an oasis of calm in the bustling city. This article delves into the finest establishments offering massage services, including those renowned for providing full service in Dubai.

The Essence of Professional Massage Centers in Dubai

In the heart of Dubai, professional massage centers are sanctuaries for those seeking respite from their busy lives. Modern facilities and knowledgeable therapists with a variety of massage treatments specialize in staffing these institutions. From traditional Swedish massages to innovative therapies like hot stone or aromatherapy, these centers cater to a wide range of preferences and needs.

A standout feature of professional massage centers in Dubai is their attention to customer experience. These establishments often incorporate elements of traditional Emirati hospitality, offering a warm and welcoming environment. The serene ambiance, combined with expert techniques, ensures a holistic experience that rejuvenates both the mind and body.

Exploring Massage Center Full Service in Dubai

For those looking for a more comprehensive experience, massage center full service in Dubai offers an all-encompassing approach to relaxation and wellness. These centers often provide additional amenities like saunas, steam rooms, and jacuzzis, complementing the massage experience.

The full-service centers also offer a variety of packages, allowing clients to customize their experience according to their preferences. These establishments provide a variety of massage services, including deep tissue massages to relieve muscle tension and soothing, stress-relieving massages.

The Benefits of Regular Massages

Regular visits to a massage center can have numerous health benefits. Massage therapy is shown to lower stress, increase circulation, and aid in muscle recovery. For those living in or visiting a fast-paced city like Dubai, incorporating regular massage sessions into their routine can significantly enhance their overall well-being.

In conclusion, whether you are looking for a professional massage center in Dubai or a massage center full service in Dubai, the city offers a multitude of choices to meet your requirements. For a truly exceptional experience, visit Jumeirah Best Spa, where the blend of luxury and therapeutic expertise promises an unforgettable journey to relaxation and wellness. Discover the ultimate in self-care and rejuvenation at Dubai’s finest massage centers.

Our website has a wealth of information on this subject.

Moroccan Bath Hammam in Dubai

Arabic Massage in Dubai

[lifedemandsanswer]

Human being just so you know it was planned ever since 911 attack, vengeful souls didn’t learnt how it all started why the attacked back. If you love someone enough and that someone is still being held hostages would you standby and watch or find means and ways to rescue your love ones?

*Anti-Western Islamic terrorism has been energized by the dramatic Islamic penetration of Western Europe, which is losing its will to flex cultural and military muscles. It has also been adrenalized by the success of Islamic terrorism to force the 2021 US retreat from Afghanistan, following its forcing the 1989 Soviet retreat from Afghanistan, which impacted the disintegration of the USSR.

*The confidence of Islamic terrorists in their ability to defeat the “infidel” West has been bolstered by the overwhelming surge of Iran’s Ayatollahs – since their February 1979 rise to power – in the areas of global terrorism, drug trafficking and the proliferation of advanced military systems (including in Latin America), while the US sustains its 43-year-old diplomatic option toward Iran, eagerly seeking another accord with the Ayatollahs, and timidly responding to the Iranian bombing of US, Saudi and Emirati installations.  

The bottom line

*Islamic terrorism – which has been a Middle East fixture since the seventh century - is neither driven by the 18th-century-established US, nor by the 20th-century-established Israel. It has been driven by a 1,400-year-old fanatic, religious, imperialistic non-compromising vision.

*Islamic terrorists consider Israel a Western beachhead in “the abode of Islam,” which constrains the maneuverability of anti-Western Islamic entities. They view Israel as the role model of counter terrorism and a critical line of defense for Western societies.  An Israeli failure to defeat Islamic terrorists would provide a critical tailwind to their assault of the “infidel” West.

*In order to defeat Islamic terrorism, Western democracies – led by the US – must acknowledge its inherently apocalyptic, non-compromising vision/aspiration, which is not despair-driven, but driven by violence, intolerance, and the quest for submission and suppression.

*The assault of Islamic terrorism on the Western culture is another edition of the clash of civilizations, which is leveraged by Russia and China, in order to advance their own global aspirations.

*As such, Islamic terrorism must be confronted militarily, not diplomatically, recognizing the role of hate-education and mosque incitement (in Muslim countries as well as in Europe and the US) as a most effective production line of Islamic terrorists.

*An effective war on Islamic terrorism must be offensive rather than defensive, preemptive in the terrorists’ own trenches rather than reactive in Western trenches.

*Counter-terrorism authorities should implement an American football principle: The closer you get to your opponent’s “end zone,” the closer you are to scoring a touchdown. But, the closer you get to your own “end zone,” the closer is your opponent to scoring a touchdown.

 

(Ambassador Yoram Etinget)

[emiretijubba]

This article will tell you more than just what thobes are

A Jubba is a long, sleeveless garment for males that falls below the ankles and is occasionally worn with a trouser underneath. It is a fashionable piece of clothing that is often worn across the Middle East and other Muslim nations; each has its unique name for the garment. Dishdasha is the term used in the Levant (Syria, Palestine, and Jordan), while Kandura is used in the United Arab Emirates and Oman. Jubbas are available in a variety of colors and designs, depending on where you live. With the exception of Oman, where cream and white Jubbas are the norm, different colours are frequently used in the Gulf Region. Moroccan Jubbas, also known as Galabeya or Jellabiya, have a big hood and are usually made of striped or solid colors, with buttons and detailed but light embroidery on the border. Jubbas' styles have traditionally been quite classical, evoking Middle Eastern and Muslim culture and tradition. There hasn't been much work put into re-styling the clothing to make it more interesting.

History of the Men’s thobe UK

Historically, the Jubbas were the clothing of Arab Bedouins who lived a humble existence, but as Islam spread over the globe, the style of Jubbas evolved from plain Bedouin apparel to one suiting the courts of caliphs and wazirs (ministers). Since then, new Jubba garment types have been hardly introduced. Only recently has there been a new influx of new styles and designs added to this classic garment, as well as a wider selection of options to appeal to young people who are religiously committed. This has boosted demand for Jubbas, which have never had much competition in the west due to products primarily imported from the Middle East that represent regional designs. The race between Islamic retailers to compete in their own exclusive selection of designer jubbas has begun to heat up. To funk up the traditional Arabian garment and make it look more fashionable and slick, these Jubbas have introduced versions with zips and buttons on the sides, belt necks, chest pockets, and black piping.

Some tips for buying the Grey Emirati thobe

Tip #1  – Finding the Right Size Is the First Step for buying the men’s jubba.

If you don't have the appropriate size, no piece of clothing will look wonderful. If you get too big, the garments will look baggy and will not flatter your body type. If it's too tiny, you'll have to cope with uncomfortable constriction and possibly unappealing bulges of flesh.

A thobe is a loose-fitting garment. That's not to say you can get away with buying something that's close to the proper size. Instead, use these guidelines to gauge your size so you can be sure you're obtaining the proper thobe:

Using a flexible tape measure, measure the circumference of your neck. The important thing to remember is that you don't want this to be too tight. To acquire the right size, leave enough room between your neck and the tape for two fingers to glide between them. After that, take a measurement of your shoulders. Relax your arms completely and have someone measure you using a tape measure. Begin on your left side, where your arm lowers from your shoulder. They should run the tape underneath the nape of your neck and end on the right side at the same spot. Now it's time to concentrate on the arms in greater depth. To guarantee that your thobe fits properly, you should measure both the length and width. Begin measuring your length at the same location you did your shoulders. This time, however, you'll measure the length of your arm from your elbow to your thumb joint. Maintain a relaxed arm and follow the natural curvature of the arm. The width is determined by measuring the bicep and wrist. To get measures, keep your arm relaxed and wrap the tape measure around each. Because the measurements may not be accurate, repeat the process with your other arm. You're almost done! Take your tape measure and wrap it around your chest's widest point. It usually goes over the top of your pectoral muscles in this position. You now have your chest measurement. Finally, maintain your body relaxed and wrap the tape measure around your stomach's widest part. The good news is that leg length isn't anything you should be concerned about. You can measure them, but as long as your upper body measures are correct, your thobe should suit your legs properly.

You now have a garment that fits properly. From there, it's all about figuring out how to make it seem good while you're wearing it.

Tip #2 – The Color of the Emirati jubba is determined by the Occasion

The typical color for an Emirati style thobe is white, and if you choose this color, you'll definitely look the part. However, if you want to spend a lot of time outside, you may find that it isn't the ideal option. If you're out and about, a sheer white thobe will show up every fleck of dust or grime that hits it, making you appear less than your finest.

When you're outside, darker colors tend to work best. White thobes should be reserved for indoor formal and family functions.

Tip #3 – The Shoes You Wear Can Make a Big Difference

If you're wearing a thobe, your shoes will be the only other visible piece of apparel. That is, unless you're wearing an overly translucent thin white thobe. Then the pattern on the t-shirt underneath might be visible, which is a big no-no.

However, when it comes to shoes, make sure they are suited for your thobe. If you go for the sheer white look, for example, a pair of black trainers will look completely out of place. Given the striking contrast, we'd even be hesitant to wear black shoes.

Choose something that draws attention to the clothing rather of detracting from it. Contrast is OK as long as it isn't so distracting that it becomes a distraction. By the way, the same advice applies to any accessories you could consider wearing.

The Last Word

If you follow these guidelines, you'll finish up with a thobe that fits well and looks good on you.

[antoine-roquentin]

When the price of oil soared in the aftermath of the 1973 war, countries from Iran to Algeria, mostly though not exclusively Arab, enjoyed an extraordinary accretion of wealth. Their elites could buy everything from Leonardo da Vinci paintings to Park Lane hotels. Their rulers had the money to keep less well-funded governments in power or to put them out of business by funding their opponent.

It is this historic period that is now terminating and the change is likely to be permanent. Saudi Arabia and UAE still have big financial reserves, though these are not inexhaustible. Elsewhere the money is running out. The determining factor is that between 2012 and 2020 the oil revenues of the Arab producers fell from $1 trillion to $300bn, down by over two-thirds. Too much oil was being produced and too little was consumed pre-coronavirus and, on top of this, there is a shift away from fossil fuels. Cuts in output by Opec might go some way to raising the oil price, but it will not be enough to preserve a crumbling status quo.

Ironically, a petrostate like the UAE just is flexing its political muscles by normalising relations with Israel just as the economic world of which it was part is breaking up. Nor is the UAE alone: the oil states have always had a problem turning money into political power. Saudi Arabia, UAE and their arch rival Qatar took a more aggressive role during the Arab Spring uprisings in Egypt, Libya, Syria, Yemen and Bahrain in 2011. Mohammed bin Salman and Mohammed bin Zayed, the de facto rulers of Saudi Arabia and UAE, became even more interventionist in 2015 and were overjoyed the following year when Trump, over-impressed by their riches and apparent influence, entered the White House.

The successes of the alliance of Trump and the Gulf monarchies have been skimpy. Their prime target Iran is battered but surviving. Saudi Arabia and UAE began a quick war in Yemen five years ago which is still going on. Bashar al-Assad remains in power in Damascus and Libya is engulfed in an endless civil war of extreme ferocity.

The super-rich oil producers are feeling the draft, but states like Iraq are close to capsizing because they can no longer pay the bills. Last October, hundreds of thousands of young Iraqis took to the streets to protest against lack of jobs, corruption and the failure of the government to provide water and electricity. Ferocious repression killed at least 600 protesters and injured 20,000, but they kept coming back to the streets.

Similar protest swept through Lebanon as its economy imploded. It is not only oil producers that are suffering, but countries like Lebanon and Egypt which looked to the petrostates for business and jobs. Lebanon used to be kept going by remittances. More than 2.5 million Egyptians work in the oil states. If there are not enough Egyptian doctors to treat Covid-19 patients at home, it is because they are earning better money in the oil states.

Strains were already showing before the pandemic. The whole system looked increasingly rickety. Oil states at the height of their prosperity had operated similarly, regardless of whether they were monarchies or republics. The ruling elite, be it Saudi, Iraqi, Libyan or Algerian, exploited governments that were what one expert described as “looting machines”, whereby those with political power turned this into easy money.

They were not alone. They could cream off great fortunes without provoking a revolt by the rest of society because they ran vast patronage machines. Ordinary Saudis, Libyans, Emiratis, Kuwaitis, Iraqis were guaranteed jobs as their small cut of the oil revenue cake.

It is this fifty-year-old system that is now faltering. As populations rise and young people flood into the labour market, more and more money is required to keep society running as before, but such resources are no longer there. This change has revolutionary implications as the unspoken social contract between rulers and ruled breaks down. Nothing much can be done to preserve it because the oil industry blights all other forms of economic activity. Little is produced locally and then only with massive state subsidies.

The rulers of oil states tend to be in a state of denial about the lack of alternatives to oil. Soon after taking over as de facto ruler in Saudi Arabia, Crown Prince Mohammed bin Salman promoted “Vision 2030” that was supposedly intended to wean Saudi Arabia off oil. Nobody with any experience of the country took this seriously, though western consultants were happy to fan such fantasies so profitable to themselves.

The world understands all too well the impact of the pandemic on health. It is beginning to foresee the economic devastation that follows. But it has yet to take on board the political turmoil inevitably caused by pandemic-hit economies, though Lebanon has given a foretaste of this. Beset by wars and dysfunctional social and economic systems, the Middle East is too fragile to cope with the coming earthquake.

[0241]

Discovering Tranquility: Unveiling Dubai's Premier Massage Centers

Dubai, a city known for luxury and leisure, has a plethora of activities to offer those seeking peace and refreshment. Among these, the professional massage centers in Dubai stand out, offering an oasis of calm in the bustling city. This article delves into the finest establishments offering massage services, including those renowned for providing full service in Dubai.

The Essence of Professional Massage Centers in Dubai

In the heart of Dubai, professional massage centers are sanctuaries for those seeking respite from their busy lives. Modern facilities and knowledgeable therapists with a variety of massage treatments specialize in staffing these institutions. From traditional Swedish massages to innovative therapies like hot stone or aromatherapy, these centers cater to a wide range of preferences and needs.

A standout feature of professional massage centers in Dubai is their attention to customer experience. These establishments often incorporate elements of traditional Emirati hospitality, offering a warm and welcoming environment. The serene ambiance, combined with expert techniques, ensures a holistic experience that rejuvenates both the mind and body.

Exploring Massage Center Full Service in Dubai

For those looking for a more comprehensive experience, massage center full service in Dubai offers an all-encompassing approach to relaxation and wellness. These centers often provide additional amenities like saunas, steam rooms, and jacuzzis, complementing the massage experience.

The full-service centers also offer a variety of packages, allowing clients to customize their experience according to their preferences. These establishments provide a variety of massage services, including deep tissue massages to relieve muscle tension and soothing, stress-relieving massages.

The Benefits of Regular Massages

Regular visits to a massage center can have numerous health benefits. Massage therapy is shown to lower stress, increase circulation, and aid in muscle recovery. For those living in or visiting a fast-paced city like Dubai, incorporating regular massage sessions into their routine can significantly enhance their overall well-being.

In conclusion, whether you are looking for a professional massage center in Dubai or a massage center full service in Dubai, the city offers a multitude of choices to meet your requirements. For a truly exceptional experience, visit Jumeirah Best Spa, where the blend of luxury and therapeutic expertise promises an unforgettable journey to relaxation and wellness. Discover the ultimate in self-care and rejuvenation at Dubai’s finest massage centers.

Our website offers detailed information on this subject.

Russian Massage dubai

Arabic Massage in Dubai

[dendroica]

Since 2017, Sanders has become one of the most prominent voices in the Senate on congressional war powers authority and ending U.S. military support for the Saudi-led coalition fighting in Yemen, where a yearslong civil war has plunged the country into the world’s worst humanitarian crisis. Sanders teamed up with an unusual coalition of liberal Democrats and conservative Republicans to advance a resolution that would roll back the president’s authority to engage in military conflicts without prior congressional approval. Duss played a key behind-the-scenes role in passing the resolution; even in the hyperpartisan atmosphere of Washington, he was “very professional and great to work with” and “always willing to keep the bipartisan channels of communication open,” one Senate Republican aide told Foreign Policy. Some lawmakers who voted against the resolution saw it as a dangerous constraint on a president’s ability to swiftly respond to national security threats; Trump ultimately vetoed it. But Sanders and other backers saw it as an important legislative victory, exercising a congressional muscle that hadn’t been flexed in generations and helping to push the Saudi-backed Yemeni government and Houthi rebels to the negotiating table. The war powers resolution “played a very positive role with regard to the Saudi and Emirati coalition, making clear that they had lost the support of Congress and that they needed to make some changes and move more forcefully toward a diplomatic resolution,” Duss said.

Meet the Man Crafting Bernie Sanders's Foreign Policy

[soonaspossible1989-blog]

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[ambeinternational1]

What Are The Advantages of Working in Dubai as An Indian: A blog about the benefits of working in Dubai ?

Working abroad in Dubai is a great opportunity for expats of all kinds. Almost 90% of Dubai’s workforce are migrants. Of the total workforce in the United Arab Emirates (UAE), 3.42 million, or about 30% of the population or Indian expatriates. Thanks to the United Arab Emirates foreign worker visa-free policy, most Indians can apply for jobs and move to Dubai without having to apply for any special visa. In this article we have explained why Dubai is very popular among Indians.

Tax-free income.

Many expatriates still have no idea that they are allowed to work in Dubai without paying income tax. This is for Indian nationals only, but it is a doozy of a benefit. Although there is no tax on residential properties, and you can earn tax-free rental income while living in the country, you will not be asked to pay capital gains tax or tax on inheritances. Essentially this makes working in Dubai as an Indian worth it because you save substantial amounts of money as compared to other countries.

Good Salaries.

The UAE has evolved into a global business hub with a diverse business landscape and booming economy. A high standard of living that includes modern infrastructure is complemented by UAE's rich history, friendly people, and relaxed lifestyle. Employers here are improving their benefits packages to attract experienced talent from all over the world.

Global exposure.

Dubai's exciting cosmopolitan lifestyle along with an economic climate that is open to business is drawing expats from all over the world. The city attracts thousands of people every year to work for international business, finance and real estate companies. There are a number of sectors that expats may find employment in including oil and gas, engineering, and education.

Ample opportunities.

In Dubai, there is an upward trend in the demand for higher skilled jobs. The host of major multinational companies (MNCs) that have established offices in Dubai has resulted in increased demand for skilled workers. This is evident from the increase in the number of expatriates in the country over the years. To apply for jobs and recruitments, interested individuals can visit UAE Jobs – a leading job site catering to job seekers all across UAE. Search from 10,000+ jobs posted by many major companies across industries such as aviation, retail, education, media, etc.

Excellent quality of living.

Dubai offers some of the highest quality of living in the Middle East and Africa region.  Here is a city where you can find just about anything you need. Its residents are spoiled with a variety of restaurants, supermarkets, entertainment, and tourists from all over the world visit Dubai for each shopping festival. Dubai is one of the most popular destinations in the world for shopping and entertainment in the region. Dubai has the highest level of quality of life in the Mideast and African region.

Safety and security.

Dubai is indeed one of the most secure and safety places in the Middle East to invest your money in. With property prices ever rising, your investment will surely move you up the economic ladder. Dubai also provides an investor friendly environment that’s safe for foreign investors. The United Arab Emirates has been ranked the third safest country in the world and has outranked Japan and Switzerland.

World class infrastructure.

Dubai is one of the world’s most popular and fastest growing destinations. In less than 100 years, it has transformed from a desert oasis into one of the most advanced and fastest growing cities in the world. Today, a leading global business hub whose growth is fuelled by its geographical location that straddles Asia-Europe trade routes, Dubai has remained at the forefront of economic growth and real estate development. From the iconic Burj Khalifa skyscraper, to manmade islands shaped in the form of palm trees and camels, this is a city of superlatives.

Ease of starting a business.

Deloitte surveyed over 10,000 expats in the UAE and came up with these findings. Keeping in mind that the MEA region witnessed the highest number of expat inflows over the last three years, accounting for nearly 50% of total global inflows. This is not surprising; driven by rapid economic growth, the Gulf Cooperation Council (GCC) countries are home to a vibrant entrepreneurial culture which encourages business start-ups. In 2014, 68% of Emirati respondents said they were planning to start their own business, compared with 52% globally.

English is widely spoken

Dubai features sand-and-skyline luxury, financial muscle, family fun and Bollywood glam. It may be one of the most popular cities for expats to live in, but expats can’t help but fall in love with Dubai and its friendly locals. English is the main language of communication in Dubai so you can easily speak with anyone and understand directions without a problem. It also means that there is no language barrier for expats and employers can trust that employees won’t cause problems due to language misunderstanding. Many companies are located in Dubai, making it easy to employ qualified people.

Conclusion

In recent years, Dubai has become the hub for various businesses and people around the world due to its exciting atmosphere, promising opportunities, and ever-growing list of attractions. Many foreigners interested in working in Dubai turn to our company for advice regarding their employment. Ambe International is providing overseas job opportunity to Indians , we can help you understand how things work in Dubai as a foreign worker and how to get your employer sponsorship in case you decide to stay there permanently.

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[fawzi-benrabia]

The Best Way To Eat Eggs And Lose Weight

The best way to eat eggs and lose weight

Eggs are one of the most important nutrients that doctors recommend, whether to ensure the growth of young children or to maintain a good protein content in the body.

But the bad reputation often accompanied eggs for many years, in terms of containing a large percentage of harmful cholesterol, which can cause high levels of cardiovascular disease in the body.

However, several studies have indicated that eating one egg a day will not raise cholesterol levels. Also, the way eggs are eaten plays an important role in benefiting from this component without causing any harm to the body.

the benefits of eating eggs in a healthy way are aiding in weight loss, as we will discover together in our topic today, based on information reported by the Emirati newspaper, Al-Bayan, citing Russia Today.

Boiled eggs are the best way to eat eggs and lose weight

One of the best ways to eat eggs is to make a frittata, an Italian dish made of egg whites, cream cheese, and dried tomatoes, or over a piece of toast with avocado, as indicated by Natalie Rizzo, a dietitian in New York City.

Rizzo added that eggs are an ideal option that can help with weight loss, especially during breakfast, as they give you the feeling of fullness because its high protein content.

Eggs can be eaten boiled or scrambled, and eggs can be fried in a healthy way by using a small amount of olive oil, says Rizzo.

Eggs are rich in protein that helps increase metabolism.

Eggs are rich in protein that promotes a feeling of fullness.

Rizzo indicated that eggs are rich in various vitamins and minerals in addition to protein, such as vitamin A, vitamin D, vitamin B, and folic acid, in addition to choline, an important nutrient for pregnant women and children.

According to Rizzo, the protein in eggs helps to fill the stomach, which leads to the consumption of fewer calories during the day. It is known that one of the rules for success in losing weight is to stop the constant hunger to eat, thus, eggs achieve this goal satisfactorily.

Also, protein is better than carbohydrates or fats in achieving a feeling of satiety, as it takes longer to digest, unlike carbohydrates and fats. The term "thermic effect" refers to the process of eating, digesting, and storing food in the body, and it is the small increase in metabolism that we feel after eating.

And one of the main factors in increasing the thermic effect or metabolism is the amount of protein that we get from various food sources, including eggs.

While slow or fast metabolism is mainly governed by genes, eating protein-rich foods such as eggs speeds up this process and increases the body's ability to burn more calories and thus lose weight.

Eggs and muscle mass

The protein in eggs also helps promote muscle health and maintain and build muscle mass.

The increase in muscle mass directly affects the increase in metabolism, as the muscles use more energy and burn more calories while at rest. So the more muscle mass, the more efficiently your body burns the food you eat.

Eggs for breakfast

Eating eggs for breakfast promotes weight loss

Rizzo recommends that people who suffer from overweight and obesity eat eggs for a healthy breakfast, in addition to some vegetables, fruits, whole grains, and dairy products to balance this important meal.

It should be noted that a 2016 review found that eating a high-protein breakfast may be linked to decreased weight, body fat, and lower body mass index.

[dailykhaleej]

Worse than COVID-19: This epidemic is a silent, painless killer

The age-standardised comparative prevalence of diabetes within the United Arab Emirates (UAE) was 18·98%, amongst the very best on this planet, whereas the worldwide comparative prevalence in 2013 was 8·3%, in keeping with a Lancet examine. Picture Credit score: DailyKhaleej

Dubai: It’s an epidemic worse than COVID-19. It actually kills extra than coronavirus in any given day or yr, anyplace on this planet. It afflicts 422 million folks globally, with 1.6 million deaths annually.

It is an epidemic that might be with us longer than COVID-19, except we enable ourselves to be bothered and do one thing about it now, or dwell a lifetime of remorse later.

It’s a silent, painless killer.

Diabetes, right now, is one of many prime 10 causes of untimely dying within the UAE, in keeping with heath knowledge pubished by the University of Washington. The incidence of diabetes has quadrupled since 1980, says WHO.

It is dubbed as a “silent pandemic.” The UAE is among the many prime 10 international locations with highest diabetes incident on this planet, with 19 per cent of the inhabitants affected by the debilitating illness.

By comparability, the worldwide comparative prevalence in 2013 was 8·Three per cent, in keeping with The Lancet Diabetes & Endocrinology. 

Injury of diabetes vs. COVID-19

COVID-19 is lethal, sure. And it is certainly a pandemic. The precise case fatality fee (CFR) and incidence fatality fee (IFR), although, stay tentative for COVID-19. Latest estimates are typically on the decrease finish of earlier ones.

There are numerous mathematical fashions, with many inserting general CFR (variety of deaths per identified/identified circumstances) at much less than 1%.

For instance, on Monday (Might 25, 2020) the UAE has reported a whole of 30,307 circumstances with 248 deaths — or a CFR of 0.81%. In most Gulf international locations, a <1% CFR is the rising development, too. Dealth from COVID-19 within the UAE is additionally comparatively low.

Some modellers even level to the actual fact the IFR for COVID-19 is really the identical identical as seasonal flu — at .01%, however such numbers are preliminary because the pandemic is nonetheless energetic as mathematical fashions give out quite indicative numbers.

If COVID-19 is lethal, so is the diabetes epidemic, which has confirmed a lot deadlier.

COVID-19 has killed 248 folks within the UAE since January 29, 2020, when the primary case was confirmed, a Chinese language vacationer from Wuhan in Dubai. That is a median of 62 deaths a month for COVID-19.

Think about this: The broader Center East and North Africa (MENA) area has 38.7 million diabetes circumstances. That is 7x the worldwide whole variety of COVID-19 circumstances on your complete planet.

The diabetes epidemic within the UAE give a a lot grimmer image: It is seen behind a median of 1,250 deaths per thirty days within the nation, as much as 20x the typical month-to-month dying from COVID-19.

That is primarily based on knowledge revealed by the WHO, in a country report on the UAE, which estimated up to 15,000 deaths instantly linked to diabetes within the yr 2016 alone.

Think about this: The broader Center East and North Africa (MENA) area has 38.7 million diabetes circumstances. That is 7x the worldwide whole variety of COVID-19 circumstances on your complete planet.

By 2045, diabetes circumstances within the Center East is set to spike by a whopping 110 per cent, to 82 million, in keeping with this report.

Picture Credit score: College of Washington IHME / https://ift.tt/2zkDttD

Undiagnosed epidemic

Diabetes is a lingering epidemic, one which is largely undiagnosed.

A examine by the US National Institutes of Health revealed that the prevalence of whole diabetes within the Emirati grownup inhabitants within the Northern Emirates was 25.1 per cent. Then again, the prevalence of undiagnosed diabetes was 14.Eight per cent.

In Dubai, underdiagnosis of diabetes is additionally prevalent. The identical examine revealed that the share of undiagnosed diabetes amongst expatriates is 11.Three per cent.

Testing is straightforward, and may be accomplished at dwelling, too

Testing for diabetes is necessary for one easy purpose: you can’t repair a downside if you do not know what the issue is.

Fortuitously, it is quite straightforward to get one’s blood sugar examined. Dwelling take a look at kits that may verify fasting blood sugar (FSB) in a flash are actually fairly cheap.

The longer-term HbA1c take a look at, also referred to as “A1c test”, is normally accomplished in labs and is now routine and useful.

Discount goal: from 19% to 16.4% by 2021

What are we to do? There’s a lot we do, even at dwelling. And no one else can do it however us. Let’s start with life-style modifications, by maintaining a healthy diet and exercising often.

The nation’s well being authorities are conscious of the issue and have launched a number of initiatives to cut back the speed of diabetes. The goal is practical: from 19 per cent to 16.Four per cent by 2021.

The purpose is, throughout this COVID-19 pandemic, when most of us are holed up at dwelling, there is no excuse for not exercising or maintaining a healthy diet.

My fasting blood sugar (FBS) degree on Monday, Might 26, 2020. This wants to enhance.

The neighborhood quarantines had been eased and strolling beneath the early morning solar is a good begin. At dwelling, there are a variety of workouts we should always all be doing, from squats to primary physique weight workouts.

Regardless of the place you’re or how match you’re, a good muscle-flexing, sweat-it-out type of day by day routine ought to be a part of our day by day routine. An excellent quantity of day by day train not solely retains diabetes at bay, however is key to conserving life in stability, which incorporates correct sleep, a healhty weight loss plan and social contacts, in addition to avoidance of smoking, alcohol and unlawful medication. Bodily well being is additionally the important thing to psychological well being.

TAKEWAYS

This COVID-19 pandemic is a lesson for us all. But it surely ought to level us to a a lot grimmer diabetes pandemic, but it surely’s one which we’re not utterly helpless about.

Try a few of our primary exercise-at-home guides. The purpose is to maneuver our muscular tissues and sweat it out, to take care of lifelong practical health — and preserve diabetes away. With weight reduction and life-style change, there’s hope diabetes may be reversed.

It seems that beating diabetes is additionally a matter of social distancing — from unhealthy meals and a sedentary life-style. This is not only for you, however extra so for me.

Yalla, let’s transfer it. Begin right now.

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[thebestify]

Month-long fitness challenge kicks off in Dubai - Gulf News

Zayed Al Nuaimi backflips at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit: Dubai: Sparing 30 minutes for yourself, for your health, is doable and if you still can’t do it, consider giving up 30 minutes of social media or watching TV, residents said. There’s no excuse not to be active and to keep fit in the emirate as Dubai kicked off its third Dubai Fitness Challenge (DFC) on Friday afternoon. Fitness Villages at Kite Beach and Festival City Mall gave residents a chance to sweat it out and flex their muscles with the whole family as the emirate transforms into the world’s only “city gym” that will run until November 16.

Group workout session as part of the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Launched in 2017 by Shaikh Hamdan Bin Mohammad Bin Rashid Al Maktoum, Dubai Crown Prince and Chairman of the Executive Council, the Dubai Fitness Challenge encourages residents and tourists alike to devote 30 minutes each day to do any form of exercise for 30 days. The aim is to make exercise an everyday part of their lives. Drenched in sweat after a spinning class with the beach in the background are siblings Arif and Tahira Baig from Pakistan. The duo completed the whole 30-minute class with ease as both are into cycling already, although this is their first time to be in a spinning class. “In Dubai, we do most of our activities indoors with AC. Here this is natural environment. The weather is also getting better by the beach,” Arif said as he sipped water after the class.

Group workout session as part of the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News “This was challenging because I’m wearing slippers. If I had worn my shoes, it would have been easier.” Arif said he tries to cycle every day and if he gets busy, he would give up something to trade that time with exercise. “That would be sitting in a room and surfing the internet. My job is stressful so I need to be active after office hours,” he explained. Tahira, a chef in Dubai, said: “I’m a cyclist so it’s easy for me. Though I am busy, we make time for our health by doing healthy activities. I don’t compromise. Exercise is already part of my routine.” Ryan Harvey, from the UK, who also participated in the Friday activities, said he now exercises four times a week despite his busy schedule.

Seedorf, Dutch legend, four times UEFA CHampions league winner, at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News “Thirty minutes a day exercising is achievable. Of course we have other commitments, work, family. But in my case, I prioritise,” the Dubai resident who works in IT, told Gulf News. “If anyone is finding it hard to allot 30 minutes for exercise, they can give up watching TV. They can fit 30 minutes of exercise in their day. They can go on a treadmill for 30 minutes and watch their favourite show on their phone,” he suggested. For Elisha Nijhawan, an Indian events manager, exercise has become a regular part of her life as she has been participating in the DFC since it began in 2017. “It gives you the motivation to keep going and helps develop self-discipline. They offer free workouts already. Why would you go and pay when you can take advantage of these free offers here,” she said. Though she’s busy, she said she’s able to make time for exercise by doing one thing.

Saeed Hareb, General Secretary of Dubai Sports Council, along with Seedorf, Dutch legend, four times UEFA CHampions league winner, and Dr. Abdulla Al Karam, Chairman of the Board of Directors and Director General of the Knowledge and Human Development Authority (KHDA) at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News “That is true, everybody is busy because everybody is working. But for me, I leave work on time. That’s my secret.” Emirati teen Zayed Al Nuaimi, 15, exercises one hour every day and is fond of doing backflips. While walking along Kite Beach on Friday, he heard the music at the DFC site and joined in despite wearing a kandoura. “This initiative is really nice. It’s free and is open to everybody,” he said after participating in a workout. More than 40 fitness events and more than 5,000 fitness and health programmes are in store for residents throughout the city for 30 days. Where to go Kite Beach Fitness Village  Opens: October 18, 7am to 9pm Open till: November 16 Features: 10 zones of free outdoor activities all through the festival from beachside basketball to boxing and martial arts to water sports. Saturday to Wednesday: 7am to 9pm Thursday and Friday: 7am to 11pm Admission: Free Age: All ages Festival City Mall Fitness Village  Opens: October 18, 12pm to 10pm Open till: November 16 Features: Seven zones that include Zumba, cycling hub, ultimate mile and others, including a chance to win Dh50,000 in mall gift cards if you win in the first 29 days of the challenge. Sunday to Wednesday: Noon to 10pm Thursday and Friday: Noon to midnight Admission: Free Ages: all ages Fitness hubs Hamdan Sports complex Fitness Hub: October 18 - November 1 Dubai Police Officers Club: October 18 – 26 Downtown Dubai Fitness Hub: October 18 - November 16 Zabeel Ladies Club: October 18 to 26 Quranic Park – October 18 – November 16 For more information, visit dubaifitnesschallenge.com

Members of the Kong Tong and Tai Chi Martial Arts Club on China - Arab Cultural Communication showing Tai Chi martial art moves at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit:

Spinning hub as part of the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit:

Group workout session as part of the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit:

Group workout session as part of the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit:

Seedorf, Dutch legend, four times UEFA CHampions league winner, at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit:

Zayed Al Nuaimi backflips at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit:

Saeed Hareb, General Secretary of Dubai Sports Council, along with Seedorf, Dutch legend, four times UEFA CHampions league winner, and Dr. Abdulla Al Karam, Chairman of the Board of Directors and Director General of the Knowledge and Human Development Authority (KHDA) at the Dubai Fitness Challenge 2019 at Kite Beach, Dubai. 18th October 2019. Photo: Ahmed Ramzan/ Gulf News Image Credit: Read the full article

[worldpolitics2017-blog]

Heirs to Ares: The Changing Nature of War

  By - Farjad Malik & Sean Grant

The nature of war has never been in stasis. It has always been a product of motion. Eisenhower is said to have remarked that the “plan changes on the first day of battle”. Transmogrifying with the times; with geography; with technological advances or with tactical on ground realities is the very nature of the beast. Noted military historian, Max Boot notes in Invisible Armies that most of the conflicts in recorded history have been guerilla campaigns as opposed to two humongous armies fighting eye-ball to eye-ball. War, post-Industrial Revolution has become increasingly devastating starting first with the Great War, where millions perished under poisonous gases in the trenches of Europe. World War II ended with the explosion of two nuclear bombs, and heralded the advent of the nuclear age amongst the great powers. As Stephen Kinzer narrates in his recent work The True Flag the emphasis shifted towards covert operations, coups d’etat and assassinations. Modern warfare continues to metastasize with the introduction of drone warfare and unmanned aircrafts. But today we will be focusing on two new methods of warfare with seismic shifts underway in the global order.

Imagine that you’re the leader of a small, extremely wealthy Sheikhdom in the Persian Gulf, that has been flexing its muscles across the globe and you wake up one morning only to realize that most of your neighborhood has imposed an embargo on you, shut down your only land connection (& primary food source) and threatened your tiny country and you personally with much worst. The casus belli? Your statement quoted on your emirate’s national news agency website. The problem is that you actually never made the statement in the first place. Imagine still, that you are a citizen of the world’s proudest democracy and its sole hyperpower. And on the night of November 8th, you realize that your countrymen have elected a vituperative former reality-TV star as President due to a quirk in the electoral system. As you’re getting over the unfairness of the system over the next few months, you’re informed that there were other subversive forces also at play in influencing the results of the election.

Both episodes may seem as different as chalk and cheese, but are in fact bound by the newest entrant into the kitty of war-making: cyber warfare. The first example is of Qatar, a tiny country that is a juggernaut in the Liquified Natural Gas market and boasts the highest per capita income in the entire Middle East. The F.B.I. confirms that the United Arab Emirates hired people to hack into the Qatar News Agency website, and attribute quotes praising Hamas and Iran to the Emir of Qatar. The U.A.E and Saudi Arabia represent the forces of Thermidor in the Middle East. The Arab Winter née Spring caused enormous consternation in these ossified petro-states, because for the first time a popular wellspring of democracy swept the Arab world. Qatar, confident of the contentment of its population decided to co-opt the new order and was quick to support for instance, the popularly elected Muslim Brotherhood government in Egypt.. The Saudis and Emiratis needed diplomatic cover to unfurl the plan to cut Qatar down to size. Authoritarian governments across the Middle East cannot countenance the popularly of elected governments, because that spells the death of their own legitimacy, and cyber warfare has provided a new tool to achieve goals where past diplomatic wrangling had no major impact on Qatari foreign policy.

In the case of the United States, the Department of Homeland Security has informed nearly half of the states in the country that hackers linked to Russia tried to hack into their electronic election systems. The DHS is still investigating and does not yet know the full extent of the damage caused to the elections and to voter sanctity. A second tactic, that perhaps carried even more weight in the 2016 Presidential elections was the use by hackers of spreading “fake news” and cleverly manipulating Facebook algorithms to help spread factually incorrect pieces spreading a sense of despondency amongst white voters. According to this TIME magazine piece Russian hackers have been attempting the same tactics across Europe.

“War and commerce are but two different means of arriving at the same aim, which is to possess that which is desired.” - Benjamin Constant (Fraco-Swiss politician)

Geoeconomics aims to use economic incentives and relationships to enhance the grand strategic paradigm of a state. The post-war international order under the Bretton Woods system is such an example, for it created a system where the U.S. became the primus inter pares of the global economic architecture. With the phenomenal growth of the Chinese economy, the country is now trying to create a rival order under its Belt and Road Initiative (B&R) and the creation of two new institutions: the Asian Infrastructure Investment Bank to rival the World Bank and the New Development Bank to counter the IMF. The Chinese are using their accumulated capital to bind economies by building major infrastructure that would connect Eurasia and Central Asia to Europe and Africa. This will allow the Chinese to bypass the chokepoint of the Malacca Straits, which if ever blocked by the U.S. could decimate the Chinese economy. It will also draw many countries into the Chinese economic orbit, and therefore bind them closer to its political vision. Trade and investment treaties and gargantuan infrastructure projects are a means to ensure that states that benefit from the largesse and/or trade are allied with the progenitors of the system. In a global economy that is “sluggish”, the B&R infrastructure boom is being welcomed by many countries with open arms.

As these two examples showcase war is a hydra-headed monster. Powerful states and agents of chaos can use ever more inventive means to cause harm to their enemies or cement alliances against others. The asymmetry of power makes cyber warfare especially appealing to smaller states. But for upcoming giants, geoeconomics is an equally powerful tool that can upend an entire economic (and in-turn security) architecture of the globe.