#Effective Muscle Pain

[cannactivelife]

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[milkweedman]

It is interesting how much math comes into even the most basic of like. Making things. Making almost anything. And often not numbers necessarily but proportions and geometry. I think all the time about how castles were built with geometry at the heart of it. And I use the same kind of proportional math to make socks fit. And none of my pieces are ever knit with a prime number of stitches--because you use factors to make neat colorwork and ribbing and different stitches. Idk ! I remember constantly thinking 'how the hell is THIS gonna come in useful ?' But it always does. Math is at the heart of everything, and knowing how to apply it is a tool of critical importance to Thinking Up A Shape And Making It.

[dullanyan]

my awesome series of events:

sleep on shoulder wrong, muscle hurts so fucking bad

put icyhot on. but only a little. its not enough to do anything

next day, still hurts, put more icyhot on. i can feel it but i dont know that it helped, maybe didnt put enough on

later that night after shower, put generous amount of icyhot on, shoulder turns RED and its one of the "stop and ask a doctor if" things.

also it burns. wasnt icy at all, just burns.

ive washed it off of me, but my skin went ahead and absorbed some. so, yippee.

[healthclinics]

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[s0fter-sin]

is there an actual medical reason why my body just doesn’t respond to medication and if there is please tell me it can be fixed bc this some bullshit

[cjgladback]

[ID: A messy digital cartoon of a person crushed under a large rock on hard ground.

The rock is labeled: Heard good things about "recovery" and "health" and sporadically feel like death

The hard place is labeled: Actually have something to say on stream because complaints are something, right?

In small print: more to the point, what if I take time off and only feel worse the next day?

The person's feet are the only thing emerging from under the boulder, but they are face-down, wearing green pants and blue socks with orange heels and toes. The signature is cjgladback, same as the poster's username. End ID]

I have so many tiny, slightly funny observations about this headache I've been dealing with the last few days but boy do I not edit well for humor or brevity when afflicted with headache. So we'll see if my desire to share the #relatable funnies outweighs my need for rest to potentially get better in the morning, since so far it's been pretty fine when newly awake and just slowly worsened through the day.

[emojackolantern]

posting this at 1:30am in the hopes that nobody sees it but this vid was very real to me as somebody who also had a blood out of ass related medical emergency. like damn real as hell to be clenching in the car bc you don't wanna bleed on everything. real as fuck also to walk out of the bathroom and be like im dying. same.

[schattenhonig]

Do anybody else's muscles ache right after they drink something containing alcohol? Like, 10-15 minutes after the first sip, your muscles suddenly start to ache in a blunt way, when they didn't hurt before?

[seventh-district]

.

[mabelsguidetolife]

my cats pepper and kenny are getting older and frailer despite our best efforts to keep them healthy…… poor little guys

[whiterosechrista]

Update

I got prescribed muscle relaxants for my back pain and they make me really groggy, hence why I haven't posted anything for the past two days. Sorry about that.

(Also, I stayed up til like 5 AM and got maybe six hours of sleep max, then had to go to my first therapy session with groggy brain and bad back. Thankfully Mom was there with me.)

(Then we had to stand in line for like an hour to get back our towed car that's not even ours- we're borrowing it from a friend while she's on vacation. So yeah. Fun times.)

[anghraine]

Now that I'm doing another Mass Effect FemShep run, I thought ... hmm, silly poll time:

:)

[pr]

you ever sleep so badly on your side that when you yawn the pain shoots down your neck/shoulder

[byanyan]

staring off into the distance realizing that it's been a week since i jotted down notes for stuff i was excited to write and i've only written out, like. two of them.

[hayatheauthor]

10 Non-Lethal Injuries to Add Pain to Your Writing

New Part: 10 Lethal Injury Ideas

If you need a simple way to make your characters feel pain, here are some ideas: 

1. Sprained Ankle

A common injury that can severely limit mobility. This is useful because your characters will have to experience a mild struggle and adapt their plans to their new lack of mobiliy. Perfect to add tension to a chase scene.

2. Rib Contusion

A painful bruise on the ribs can make breathing difficult, helping you sneak in those ragged wheezes during a fight scene. Could also be used for something sport-related! It's impactful enough to leave a lingering pain but not enough to hinder their overall movement.

3. Concussions

This common brain injury can lead to confusion, dizziness, and mood swings, affecting a character’s judgment heavily. It can also cause mild amnesia.

I enjoy using concussions when you need another character to subtly take over the fight/scene, it's an easy way to switch POVs. You could also use it if you need a 'cute' recovery moment with A and B.

4. Fractured Finger

A broken finger can complicate tasks that require fine motor skills. This would be perfect for characters like artists, writers, etc. Or, a fighter who brushes it off as nothing till they try to throw a punch and are hit with pain.

5. Road Rash

Road rash is an abrasion caused by friction. Aka scraping skin. The raw, painful sting resulting from a fall can be a quick but effective way to add pain to your writing. Tip: it's great if you need a mild injury for a child.

6. Shoulder Dislocation

This injury can be excruciating and often leads to an inability to use one arm, forcing characters to confront their limitations while adding urgency to their situation. Good for torture scenes.

7. Deep Laceration

A deep laceration is a cut that requires stitches. As someone who got stitches as a kid, they really aren't that bad! A 2-3 inch wound (in length) provides just enough pain and blood to add that dramatic flair to your writing while not severely deterring your character.

This is also a great wound to look back on since it often scars. Note: the deeper and wider the cut the worse your character's condition. Don't give them a 5 inch deep gash and call that mild.

8. Burns

Whether from fire, chemicals, or hot surfaces, burns can cause intense suffering and lingering trauma. Like the previous injury, the lasting physical and emotional trauma of a burn is a great wound for characters to look back on.

If you want to explore writing burns, read here.

9. Pulled Muscle

This can create ongoing pain and restrict movement, offering a window to force your character to lean on another. Note: I personally use muscle related injuries when I want to focus more on the pain and sprains to focus on a lack of mobility.

10. Tendonitis

Inflammation of a tendon can cause chronic pain and limit a character's ability to perform tasks they usually take for granted. When exploring tendonitis make sure you research well as this can easily turn into a more severe injury.

This is a quick, brief list of ideas to provide writers inspiration. Since it is a shorter blog, I have not covered the injuries in detail. This is inspiration, not a thorough guide. Happy writing! :)

Looking For More Writing Tips And Tricks? 

Check out the rest of Quillology with Haya; a blog dedicated to writing and publishing tips for authors!

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[cielphantomvibes]

yeah so my life is over