#DailyOM

[mz-worth-it]

[byany--othername]

Daily OM- Lesson 4: Contribution

Have you ever posted a positive image or quote on social media? What made it special to you?                                                                                                           I post about mental health sometimes but mostly I feel like people think its attention seeking so I don't do it often unless something really speaks to me

How do you feel like you contribute to the world through your vocation?             I don't feel like the world would care too much about my contribution to that

Have you ever donated money or time to a cause? What feelings prompted you to do so?                                                                                                           yes I have, empathy I suppose and gratitude                                                  

Have you ever performed a random act of kindness?                                               all the time yeah 

How do you contribute to your family or friend group on a regular basis?         I do my friends hair for them, check in on them, tell them I love them, just always trying to make my friends feel included in things

[ashotasfireandasdeepastheocean1]

...🎨🖌💗

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[solaura-meditate-with-laura]

🧘‍♂️ Meditation Tip: The Power of Mantras 🧘‍♀️

When your mind feels like a bustling marketplace, introduce a mantra - a calming word or phrase like "peace," "love," or "om." 🕊️🧡 Let it resonate within you, quieting the mental chatter.

Have you tried using mantras in your meditation practice? Share your favorite ones in the comments! 👇

[primordialsoundmeditation]

DailyOM

Saying Yes to the Universe

Saying Yes to the universe opens the gate to receiving what your soul really wants.

The hardest thing about saying yes to the universe is that it means accepting everything life puts in front of us. Most of us have a habit of going through our days saying no to the things we don't like and yes to the things we do, and yet, everything we encounter is our life. We may be afraid that if we say yes to the things we don't like, we will be stuck with them forever, but really, it is only through acknowledging the existence of what's not working for us that we can begin the process of change. So saying yes doesn't mean indiscriminately accepting things that don't work for us. It means conversing with the universe, and starting the conversation with a very powerful word -- yes.

When we say yes to the universe, we enter into a state of trust that whatever our situation is, we can work with it. We express confidence in ourselves, and the universe, and we also express a willingness to learn from whatever comes our way, rather than running and hiding when we don't like what we see. The question we might ask ourselves is what it will take for us to get to the point of saying yes. For some of us, it takes coming up against something we can't ignore, escape, or deny, and so we are left no choice but to say yes. For others, it just seems a natural progression of events that leads us to making the decision to say yes to life.

The first step to saying yes is realizing that in the end it is so much easier than the alternative. Once we understand this, we can begin examining the moments when we resist what is happening, and experiment with occasionally saying yes instead. It might be scary at first, and even painful at times, but if we continue to say yes to every moment through the process, we will discover the joy of being in a positive conversation with a force much bigger than ourselves

[lifesapolyp]

I did my before and after paintings that are part of my counseling. Before is following my trauma and after is when I’ve healed, fully loving and forgiving.

I have so many modalities I’m using for my healing.

CBT, EMDR, Metaphysic classes, journaling through DailyOm, Big Life Journal and a new Shadow Journal. Plus I’ve signed up for a Sun Shen Bubble course.

Problem is, just like with my advocacy work…my full time day job takes up a lot of time for all of this. 😆

But step by step, I’m getting closer to healing and becoming full love and forgiveness.

[lbrarygrrl]

Reading for Pleasure

Every book has the potential to touch the human soul deeply, arousing patterns of thought that might otherwise have lain dormant. The pleasure we derive from the written word is unique in that we must labor for it. Other forms of art provide us with stimulus and ask nothing more than our emotional response. Reading is an active pastime that requires an investment of emotion as well as our concentration and imagination. The words we read are merely a starting point for a process that takes place largely within our minds and hearts.

There are few activities as comforting, relaxing, and healthy as perusing the pages of a good piece of fiction or nonfiction. Curling up with a book and a cup of tea is one of the simplest ways we can remove ourselves from the confines of reality in order to immerse ourselves in the drama and intrigue of the unfamiliar. However, the pleasure of transcending reality is only one aspect of the reading experience.

Each time we read for enjoyment, whether we prefer the fantastic nature of fiction, the empathy awakened within us by memoir, or the instructive passion of nonfiction, we create entire landscapes in our mind’s eye. The books we choose provide us with the inspiration we need to accomplish such a feat, but it is our own creative reserves that empower us to use our imaginations for this unique and beautiful purpose.

The tales you lose yourself in can lead you on paths of discovery that take you out of your own life and help you see that existence can unfold in an infinite number of ways. You can learn so much from the characters and mentors who guide you from page to page. Your emotions are awakened each time you read, allowing you to become a vessel for the passion that pours forth from line after line of print. Ultimately, the books you absorb – those that touch you deeply – will become a part of who you are, providing you with a rich and thrilling world within that you can revisit anytime you wish by simply closing your eyes. If you haven’t read a book for pleasure lately, try and allow yourself the time – you deserve it.

~DailyOm

[mz-worth-it]

[do-all-men-cheat-vs]

do all men cheat work 7HY%

💾 ►►► DOWNLOAD FILE 🔥🔥🔥🔥🔥 Men cheat more than women do, research suggests. Here are some potential reasons men cheat, according to relationship therapists. Yes, men do cheat but not all of them. (And women do cheat too) And it's not always because they don't love their significant others anymore. So why do guys. The statistics confirm that men are more likely to cheat than women, but it's far from revealing that all men cheat. 30 reasons why men cheat in. Who cheats most? “There's no question that men cheat more than women,” says Steven Nock, PhD, a professor of sociology at the University of Virginia who has. Often we hear men say in videos that all men cheat. This is usually to remove the burden and responsibility of good conduct for people who don't. O f course you trust your guy! He'd never cheat. Or would he? Men give off signals that they'll be unfaithful, relationship experts say. Find out the top 14 clues that your guy will cheat on you And the women being cheated on? But pay attention if you notice three or more signs, she says. He has a super-sized ego. Mental health pros call it narcissism. He has no sense of guilt. Most of us feel guilt or self-consciousness when we lie. Not this man. When the relationship naturally settles, ecstasy cools but intimacy deepens, and he may start jonesing for a new passion fix. He has cheated before. Any therapist will tell you that past cheating behavior indicates an unfaithful future. He learned it at home. If one or both his parents were routinely unfaithful, your man may be more inclined to cheat — especially if his father was the skirt-chaser. He lost his job. But unemployment puts strain on a marriage and can make a man feel vulnerable, especially if he had the job for decades and it defined his identity. Leslie says. He had doubts about moving in or getting married. A man who is not entirely invested in a relationship is always looking for an exit, making him vulnerable to the temptations of infidelity. You go to bed; he stays up late. Sound familiar? Nice — or is it? It also could be a diversion or motivated by guilt. But it's actually a preemptive strike, Dr. He stops cuddling in bed. Or he comes to bed dressed for Antarctica when he once slept nude. His computer habits have changed. Another red flag: Separate, secret email accounts. But your husband is probably keeping something from you, he says. His cell phone habits have changed. Even without a new phone, his calling and texting patterns may have changed. Perhaps your husband now keeps his cell phone in his pocket when he once dropped it on the counter. Maybe he used to make calls and send texts while you were around. He excuses himself each time the phone beeps. Or it might be a new habit picked up from another woman, says Dr. Health Conditions A-Z. Health Tools. See All. DailyOM Courses. Healthy Living. By Norine Dworkin-McDaniel. Reviewed: November 17,

[iamedie]

[lovethycellf]

When you’re sweeping the temple, don’t stop to read the newspaper.📿🪞🪄

[psyche-princess]

https://www.instagram.com/tv/CGxufArgdT4/?igshid=11jiiylk582ye ¤Submitting Some Submissive Love Ω

[fashionistasmile]

#Repost @dailyom (@get_repost) ・・・ #DailyOM #Motivation #Quotes #QOTD #MoveForward #LifeLessons https://www.instagram.com/p/CDuZSprF75j/?igshid=t02glg2kuoey

[getserious101]

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#Repost @eddie_bugatti @download.ins --- Who’s ready for flashback? 4-year-old Brielle teaches Ellen all about biology and the human body! ♥️ Repost from @theellenshow @brielle flashback #4yearsold #science #zen #anatomy #inthemoment #dailyom #awakening #mindfulness #affirmations #lookwithin #trust #goodvibes #eckharttolle #happy #gratitude #abundance #manifest #mindfulness #spirituality #meditation #alignment #thirdeye #soul #higherself #peace #faith #oprahs2020visiontour #mindset #beauty https://www.instagram.com/p/CAMFEvegGeh/?igshid=v4pji3fqp9ic

[kaerbrooklyn]

Hello Otoño!