#of Chakras

[synthient]

X

[alexesguerra]

Llewellyn's Complete Book of Chakras: Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution Llewellyn's Complete Book of Chakras: Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution (Llewellyn's Complete Book Series (7)) Paperback – Illustrated, May 8, 2016 by Cyndi Dale (Author) ---Brand New--- The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."―Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."―Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."―Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."―Margaret Ann Lembo, author of Chakra Awakening Review "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."―Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."―Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."―Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."―Margaret Ann Lembo, author of Chakra Awakening About the Author Cyndi Dale (Minneapolis, MN) is an internationally renowned author, speaker, healer, and business consultant. She is president of Life Systems Services, through which she has conducted over 65,000 client sessions and presented training classes throughout Europe, Asia, and the Americas. Cyndi is the author of more than a dozen books, including Llewellyn's Little Book of Chakras, The Spiritual Power of Empathy, and Awaken Clairvoyant Energy. Product details Publisher : Llewellyn Publications; Illustrated edition (May 8, 2016) Language: : English Paperback : 1056 pages ISBN-10 : 0738739626 ISBN-13 : 9780738739625 Item Weight : 4.55 pounds Dimensions : 8 x 2.6 x 10 inches

[hinamie]

subject, specimen, spectacle;

should i say that you're dead?

[rhupi]

Kushina sensei au, where she trains obito and Rin (tho mostly Obito at first, since she first encountered the lik guy @ the training grounds)

[fashion-runways]

GEORGES CHAKRA Couture Fall/Winter 2024 if you want to support this blog consider donating to:ko-fi.com/fashionrunways

[carimanhassan24]

Picture of the day

[lacetulle]

Georges Chakra | Fall/Winter 2024 Couture

[that1valiantcougar]

Chakra beast Naruto and Kakashi :)

Kakashi is obviously inspired by Okami. I have a lot to ponder about regarding the AU, hmmm....

[equill]

You missed the mark! (Time Travel)

Extra: Otsutsuki

(they learn Kurama is willingly there)

anndd more sketches to give

[themakeupbrush]

Georges Chakra Spring 2019 Couture

[poorly-drawn-mdzs]

Danse Macabre

[Commission]

[kalki-tarot]

𖹭 MYSTERY MESSAGES 🐚

ʚɞ collective guidance from the universe .

Don't do many things at a time, choose one focus on it and give it your all. It will definitely reward you 10x better than multitasking.

If your struggling with finance or stability in life, you're about to get a job.

Someone here is about to develop a secret crush or start a secret relationship with a lover.

If someone is worried about marriage, then it's a sign for you that you will get married to a spouse of your liking by this year only.

Someone is about to go through a deep awakening related to family or love.

Someone is jealous of your abundance and queen/king grand energy. They are a very depressed and shady person. It's amonh your friends / someone you trust. Be aware.

Someone will get karma for the wrong things they did to you. Justice will be served in the next 10-15 days.

Your overthinking is keeping you stuck, stop fighting with your own self. Get out of your shell and explore new things.

[saccharine-dreamer]

Georges Chakra 2024 Spring Couture

[esotericalchemist]

𝐉𝐮𝐩𝐢𝐭𝐞𝐫 - 𝐂𝐨𝐦𝐩𝐚𝐬𝐬 𝐭𝐨 𝐚𝐛𝐮𝐧𝐝𝐚𝐧𝐜𝐞 ✧･ﾟ:*

Masterlist - YouTube (subliminals)

Part 1 - Part 2 - Part 3

Jupiter stands out as the great benefactor, often referred to as the planet of expansion, wisdom, and abundance. Just as a compass points us to the right direction. Jupiter can be our spiritual guide, leading us toward a life filled with growth, prosperity, and deeper understanding. By tuning into the energies of Jupiter, we can navigate the complexities of life with greater optimism and purpose, unlocking the door to endless opportunities and the well of abundance that lies within and around us.

✭ 𝐀𝐫𝐢𝐞𝐬 𝐉𝐮𝐩𝐢𝐭𝐞𝐫 ✭

When Jupiter is in Aries, it merges the expansive, optimistic energy of Jupiter with the bold, pioneering spirit of Aries. This placement is all about taking initiative, embracing new beginnings, and fearlessly pursuing growth. Jupiter in Aries is a powerful force that encourages you to step out of your comfort zone, take risks, and trust your instincts. To tap into the energy of abundance that this placement offers, it's important to channel this fearless, action-oriented drive into constructive and purposeful endeavors. By aligning with the pioneering spirit of Aries and the expansive nature of Jupiter, you can open doors to new opportunities, personal growth, and prosperity.

1st House: With Jupiter in Aries here, your personal presence and confidence are key to success. Focus on developing leadership skills and taking charge in your life. Your boldness and individuality attract opportunities for growth and abundance. 2nd House: Financial growth with Jupiter in Aries comes from taking risks and asserting your value. Consider bold investments or entrepreneurial ventures. Trust in your ability to create wealth through proactive efforts and innovative strategies. 3rd House: In the third house, Jupiter in Aries boosts your communication and intellectual pursuits. Share your ideas boldly and explore new learning opportunities. Your assertiveness in communication opens doors to growth and new possibilities. 4th House: Jupiter in Aries in the fourth house brings abundance through home and family. Take initiative in creating a dynamic home life and strong family foundation. This stability invites abundance into all areas of your life. 5th House: Creativity and self-expression lead to abundance with Jupiter in Aries in the fifth house. Engage in passionate, creative pursuits and take risks in showcasing your talents. A playful, adventurous attitude in love also attracts fulfillment. 6th House: With Jupiter in Aries in the sixth house, your daily work and health routines are vital. Take proactive steps to improve your work environment and health. Leadership and dynamic routines pave the way for long-term success. 7th House: Jupiter in Aries in the seventh house emphasizes dynamic partnerships. Seek relationships that inspire growth and take the lead in these connections. Your assertiveness in partnerships attracts mutual success and prosperity. 8th House: Transformation and shared resources are key with Jupiter in Aries in the eighth house. Embrace change and dive deep into personal and financial transformations. Courage in facing intense experiences leads to greater abundance. 9th House: Exploration and education are gateways to abundance with Jupiter in Aries in the ninth house. Actively seek new experiences, travel, or pursue higher education. Expanding your horizons attracts growth and fulfillment. 10th House: In the tenth house, Jupiter in Aries boosts career ambitions. Take bold steps in your professional life, pursue leadership roles, and set ambitious goals. Your drive and willingness to stand out lead to significant success. 11th House: Social networks and collective goals are central with Jupiter in Aries in the eleventh house. Lead group projects, participate in social causes, and seek allies. Your ability to inspire others helps achieve your long-term dreams. 12th House: Jupiter in Aries in the twelfth house focuses on spiritual growth. Embrace personal healing, spiritual practices, and inner reflection. By confronting hidden fears and aligning with your inner self, you attract deep fulfillment and abundance.

✭ 𝐓𝐚𝐮𝐫𝐮𝐬 𝐉𝐮𝐩𝐢𝐭𝐞𝐫 ✭

When Jupiter is in Taurus in your chart, it blends the planet’s expansive, optimistic nature with Taurus’s steady, practical, and sensual energy. This combination encourages growth through stability, patience, and a deep appreciation for the material world. Jupiter in Taurus emphasizes the importance of building lasting value, whether in your finances, relationships, or personal well-being. To tap into this energy of abundance, focus on consistent effort, cultivate what you value most, and nurture your connection to the physical and natural world.

1st House: With Jupiter in Taurus, your grounded approach to life attracts growth. Embrace your steadiness and patience, focusing on self-development through consistent efforts. By staying authentic and reliable, you draw in opportunities for lasting personal growth. 2nd House: Jupiter in Taurus in the second house emphasizes financial stability. Build wealth through practical investments and steady resource accumulation. Value quality over quantity, and develop your talents for sustainable income. This creates a strong foundation for long-term prosperity. 3rd House: In the third house, Jupiter in Taurus enhances thoughtful communication. Focus on practical learning and building reliable community connections. Clear, consistent communication and valuing relationships help create a supportive network for growth. 4th House: Jupiter in Taurus in the fourth house highlights home and family as key to growth. Create a stable, comfortable living environment and invest in strong family bonds. A secure home life lays the groundwork for abundance in all areas. 5th House: With Jupiter in Taurus in the fifth house, creativity and self-expression attract abundance. Engage in practical, grounded creative pursuits like art or gardening. Enjoy life’s pleasures and express yourself in ways that bring joy and growth. 6th House: Jupiter in Taurus in the sixth house emphasizes steady effort in work and health. Build healthy habits and improve your work environment with patience and dedication. A balanced routine ensures long-term success and prosperity. 7th House: In the seventh house, Jupiter in Taurus encourages stability in relationships. Focus on committed, long-term partnerships based on mutual respect and shared values. Strong relationships provide emotional and material support, leading to mutual growth. 8th House: Jupiter in Taurus in the eighth house connects abundance to shared resources and transformation. Manage joint finances with patience and embrace gradual change. Building trust and stability unlocks deeper resources and growth opportunities. 9th House: In the ninth house, Jupiter in Taurus brings a practical approach to learning and travel. Seek out educational experiences and adventures that connect you with nature. Sustainable exploration leads to growth and fulfillment. 10th House: Jupiter in Taurus in the tenth house emphasizes steady career progress. Build a strong reputation through consistent work and seek out long-term, secure opportunities. Patience and dedication lead to enduring success and recognition. 11th House: In the eleventh house, Jupiter in Taurus highlights the importance of stable social networks. Build lasting friendships and engage in group activities aligned with your values. A steady contribution to your community supports both personal and collective growth. 12th House: Jupiter in Taurus in the twelfth house links spiritual growth to the material world. Ground your spiritual practices in physical activities like meditation or gardening. Practical, steady efforts nurture your inner peace and lead to spiritual abundance.

✭ 𝐆𝐞𝐦𝐢𝐧𝐢 𝐉𝐮𝐩𝐢𝐭𝐞𝐫 ✭

When Jupiter is in Gemini in your natal chart, it blends Jupiter’s expansive energy with Gemini’s curious, communicative, and versatile nature. This placement encourages growth through learning, communication, and the exchange of ideas. Jupiter in Gemini inspires you to explore diverse interests, engage with various perspectives, and use your intellect to create opportunities for personal and professional development. To tap into this abundant energy, stay open-minded, embrace lifelong learning, and leverage your communication skills to build a network of connections that can help you expand your horizons.

1st House: With Jupiter in Gemini in the first house, your curiosity and love for learning define your approach to life. Embrace diverse experiences and share your knowledge with others, as this openness attracts personal growth and success. 2nd House: Jupiter in Gemini in the second house suggests financial growth through intellectual pursuits and communication. Focus on careers or ventures involving writing, teaching, or networking, and use your adaptability to create multiple income streams. 3rd House: In the third house, Jupiter in Gemini enhances your communication skills and thirst for knowledge. Engage in learning and sharing ideas, as these activities will open doors to new opportunities and personal growth. 4th House: Jupiter in Gemini in the fourth house emphasizes intellectual stimulation within the home. Create a learning-rich environment and encourage open dialogue, fostering a foundation of growth and emotional security. 5th House: With Jupiter in Gemini in the fifth house, your creativity is fueled by intellectual curiosity. Combine your creative pursuits with learning and communication to attract joy and success in your endeavors. 6th House: Jupiter in Gemini in the sixth house highlights the importance of variety and intellectual engagement in your daily work. Seek mentally stimulating tasks and remain adaptable, enhancing your productivity and career growth. 7th House: In the seventh house, Jupiter in Gemini focuses on communication and intellectual compatibility in relationships. Seek partnerships that stimulate your mind and foster dynamic exchanges of ideas for mutual growth. 8th House: Jupiter in Gemini in the eighth house connects intellectual curiosity with transformation and shared resources. Explore deep, complex subjects and engage in joint ventures that lead to growth and abundance. 9th House: With Jupiter in Gemini in the ninth house, pursue higher learning, travel, and spirituality with curiosity and openness. Embrace diverse cultures and ideas to expand your horizons and attract personal and spiritual growth. 10th House: Jupiter in Gemini in the tenth house emphasizes the role of communication and versatility in your career. Develop your communication skills and engage in adaptable professions to achieve success and recognition. 11th House: In the eleventh house, Jupiter in Gemini highlights the power of networking and intellectual exchange in achieving your goals. Build a diverse social network and collaborate to bring your aspirations to life. 12th House: Jupiter in Gemini in the twelfth house suggests spiritual growth through intellectual exploration. Engage in activities that delve into the subconscious, such as writing or meditation, to achieve profound inner growth and spiritual abundance.

✭ 𝐂𝐚𝐧𝐜𝐞𝐫 𝐉𝐮𝐩𝐢𝐭𝐞𝐫 ✭

When Jupiter is in Cancer in your natal chart, it combines Jupiter's expansive and optimistic energy with Cancer's nurturing, protective, and emotionally intuitive nature. This placement encourages growth through emotional connection, caregiving, and creating a sense of security and comfort. Jupiter in Cancer inspires you to seek abundance by nurturing your home, family, and emotional well-being, and by being generous with your care and support for others. To tap into this energy of abundance, focus on building strong, loving relationships, creating a nurturing environment, and trusting your intuitive wisdom to guide you in both personal and professional matters.

1st House: With Jupiter in Cancer in the first house, your approach to life is caring and emotionally sensitive. Embrace your nurturing instincts and focus on creating supportive environments for yourself and others, as this will attract personal growth and fulfillment. 2nd House: Jupiter in Cancer in the second house emphasizes financial security through emotional connections and family support. To harness this energy, invest in home and family-related ventures, and focus on creating a stable financial foundation that supports your long-term well-being. 3rd House: In the third house, Jupiter in Cancer enhances your communication with a warm, empathetic touch. Build strong connections with your community and use your natural ability to care for others through thoughtful, emotionally resonant communication, which will open doors to new opportunities. 4th House: Jupiter in Cancer in the fourth house magnifies the importance of home and family as sources of growth and security. Invest time and energy into creating a nurturing, loving home environment, and focus on building strong family bonds that provide a foundation for long-term abundance. 5th House: With Jupiter in Cancer in the fifth house, your creative expression is deeply connected to your emotions and sense of care. Engage in creative activities that allow you to express your nurturing side, such as caring for children, creating art that evokes emotion, or engaging in hobbies that bring joy and comfort. 6th House: Jupiter in Cancer in the sixth house highlights the importance of caring for others in your daily work and routines. Focus on creating a supportive and nurturing work environment, and consider careers that involve caregiving, health, or service to others, as these will bring you satisfaction and growth. 7th House: In the seventh house, Jupiter in Cancer encourages you to seek emotionally fulfilling partnerships. Focus on building relationships that are based on mutual care and support, and use your nurturing instincts to create strong, lasting bonds that promote both personal and shared growth. 8th House: Jupiter in Cancer in the eighth house connects emotional depth and transformation with shared resources and intimacy. To access this energy, embrace the emotional aspects of deep relationships and joint ventures, focusing on creating trust and emotional security in your closest connections. 9th House: With Jupiter in Cancer in the ninth house, your approach to higher learning and spirituality is influenced by your emotional and nurturing nature. Seek out educational and spiritual experiences that resonate with your need for emotional security and that help you expand your understanding of care and compassion. 10th House: Jupiter in Cancer in the tenth house emphasizes the importance of emotional intelligence and caregiving in your career. To achieve success, focus on roles that allow you to support others, nurture growth, and create a sense of security, as these will lead to career fulfillment and recognition. 11th House: In the eleventh house, Jupiter in Cancer highlights the role of nurturing and emotional support within your social networks. Build strong, caring relationships with friends and groups that share your values, and work towards collective goals that promote emotional well-being and security for all. 12th House: Jupiter in Cancer in the twelfth house suggests that your spiritual growth is deeply connected to your emotional world and inner life. To harness this energy, focus on healing emotional wounds, practicing self-care, and exploring spiritual practices that nurture your soul and bring you inner peace and abundance.

Part 1 - Part 2 - Part 3

[the-cosmic-cauldron]

🪷 Healing Astrology: Chakra Astrology 🪷

ᴄᴏɴɴᴇᴄᴛɪɴɢ ᴛʜᴇ ᴄʜᴀᴋʀᴀ ꜱʏꜱᴛᴇᴍ ᴛᴏ ᴀꜱᴛʀᴏʟᴏɢɪᴄᴀʟ ꜱɪɢɴꜱ

𝙐𝙨𝙚 𝙮𝙤𝙪𝙧 𝙎𝙪𝙣, 𝙈𝙤𝙤𝙣, 𝙖𝙣𝙙 𝙍𝙞𝙨𝙞𝙣𝙜 𝙥𝙡𝙖𝙘𝙚𝙢𝙚𝙣𝙩𝙨. 𝙊𝙣𝙡𝙮 𝙪𝙨𝙚 𝙝𝙤𝙪𝙨𝙚 𝙥𝙡𝙖𝙘𝙚𝙢𝙚𝙣𝙩 𝙞𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙖 𝙨𝙩𝙚𝙡𝙡𝙞𝙪𝙢.

Taurus/Capricorn 2nd/10th house

Root Chakra: Stability, security, grounding, survival, safety, belonging

Exercise: Weightlifting, Resistance Band, Body Weight Exercise, Isometric Exercises

Hobbies: Gardening, camping, foraging, pottery, painting or drawing, knitting, woodworking, cooking, baking, journaling, meditation, candle making, farming, fishing, musical instrument.

Yoga: Hatha, Yin, Restorative, Vinyasa Flow, Kundalini Yoga

Dance: Soul Motion, African Dance, Tai Chi Qigong, Barefoot Dance

Crystals: Black tourmaline, hematite, red jasper

Essential Oils: Cedarwood, patchouli, sandalwood, vetiver, frankincense, pine, cypress,

Colors: Red, brown, green, beige, grey

Music: Listen to 396hz sounds, ambient, classical music, nature sounds, meditative music, folk and acoustic music, world music, jazz and blue, chanting and mantras

Healing foods for you: sweet potatoes, onions, carrots, radishes, beans, eggs, nuts, lean meats, oats, apples, strawberries, tomatoes, pomegranate, dark leafy greens, brown rice, quinoa, avocado, bananas, dates, seaweed.

Teas and Supplements:Ginger, cayenne, dandelion root, ashwagandha, chamomile, lemon balm, passionflower, lavender, nettle, l-thetanine, gaba, CBD, lions mane, reishi mushroom, kava.

Key Components:

• Have a bedtime and a wake-up time

•Live below your means

• Create a savings for a rainy day

• Find ways to organize your space

•Carry a journal with you

• Make a list of your favorite foods so you can always have an idea of what you want to eat

• If you want to buy something make a goal before you can buy e.g do a ten minute run everyday for a week to be able to buy a new backpack.

• Go to spas, get a massage

Cancer/Scorpio 4th/8th

Sacral Chakra: Connection with others, pleasure, emotions, sexuality, sensuality, creativity

Exercise: Boxing, kick boxing, HIIT, Zumba, Running or sprinting, Weighted workouts, Plyometrics, Swimming

Hobbies: Writing fiction, poetry, journaling, painting or drawing, digital art, improvisational acting, music composition, jewelry making, filmmaking, podcasting, photography, mythology creation, cooking or baking, astrology or tarot, cosplay.

Yoga: Yin Yoga, Restorative Yoga, Tantric Yoga, Kundalini Yoga

Dance: Contemporary Dance, Argentine Tango, Salsa, Belly Dance, Bachata, Flamenco, Rumba, Pole Dance, Jazz Dance, Freestyle

Crystals: Amethyst, Rose Quartz, Moonstone, Black Turmaline, Smoky Quartz, Carnelian, Lepidolite, Citrine, Sodalite, Clear Quartz, Labradorite

Essential Oils: Rose, Ylang Ylang, Jasmine, Sandalwood, Lavender, Vanilla

Colors: Orange, Coral, Amber

Music: R&B, Soul, Jazz, Classical/Instrumental, Flamenco, Ambient/Chillout, World Music, Soft Pop, 582 hz, 639 hz, 432 hz, 852 hz

Healing Foods: Oranges, sweet potatoes, carrots, mangos, papayas, apricots, avocado, nuts and seeds, fatty fish, brown rice, oats, yogurt, kimchi, kefir, dark chocolate.

Tea’s and Supplements: Chamomile, rose, cinnamon, jasmine, hibiscus, ginger, lemon balm, holy basil, ashwagandha, maca, rhodiola rosea, vitamin D, l-thetanine, ginkgo biloba, St. John’s wort, 5-HTP

Key Componenets

• Giving yourself time to feel without judgment or rationalization

• Realizing that expressing yourself is not wrong and beginning to discern who can accept your expressive self

• Using creative outlets to express yourself

• Finding activities that is going to bring your focus and awareness

• Creating boundaries and values for relationships that enter your life

• Giving yourself time to self-love as well as express love

• Indulging in what you enjoy without guilt, enjoy your life

• Learning your manifestation technique

• Using your intuition and connecting to it more as a guide

• Learning to be instead of constant doing, learning your power is in being receptive to energies

• Nurturing yourself and others

Leo/Aries 1st/5th

Solar Plexus Chakra: Personal power, self-esteem, confidence, ability to take control of one’s life, identity, autonomy, inner strength

Exercise: Strength training, martial arts, HIIT, core focused workouts, functional fitness, group fitness class, adventure and outdoor activities, endurance training.

Hobbies: Public speaking, creative writing or journaling, diy projects or crafting, learning a new language, performance arts, volunteering or mentoring, gardening or sustainable, travel or outdoor adventures, music, learning a survival skill, networking.

Yoga: Power Yoga, Vinyasa Flow, Kundalini Yoga, Ashtanga Yoga, Hatha Yoga, Core Strengthening Yoga, Yin Yoga, Bhakti Yoga

Dance: Hip hop dance, contemporary dance, Latin dance, belly dance, jazz dance, ballet, freestyle dance, pole dance, Afro dance, burlesque dance, combat dance

Crystals: Citrine, Tigers Eye, Carnelian, Pyrite, Sunstone, Amber, Yellow Jasper, Garnet, Golden Topaz

Essential Oils: Bergamot, Lemon, Ginger, Peppermint, Rosemary, Clary Sage, Frankincense, Cedar-wood

Colors: Golden Yellow

Music: Pop music, hip hop and rap, rock and alternative rock, R&B, soul, EDM, reggae, heavy metal, inspirational, spiritual, Afro beats, 528 hz, 396 hz, 417 hz, 639 hz, 741 hz, 320 hz

Healing foods for you: Bananas, lemons, pineapples, yellow peppers, corn, brown rice, sweet potatoes, oats, ginger, turmeric, yogurt, kimchi, kombucha, nuts and seeds, eggs, lentils, chickpeas, oranges, mangoes

Teas and Supplements: Ginger, lemon balm, chamomile, peppermint, green matcha, rooibos, dandelion root, ashwagandha, rhodiola rosea, vitamin b complex, magnesium, turmeric, ginseng, probiotics, l-thetanine

Key Components

• Having self awareness and walking around with your head held high

•Living authentically to your true self, not conforming for others

• Taking action but also letting things be and relaxing

• Having trust and faith

• Leading with integrity and compassion

• Responding not reacting

• Aligning with your soul purpose

• The more you stay true to your values the easier success comes

• Being spiritual

Libra 7th

Heart Chakra: Love, compassion, forgiveness, emotional healing, relationships, unconditional love, empathy, inner peace.

Exercise: Fitness classes, walking, hiking.

Hobbies: Arts and crafts, cooking and baking, gardening, music and dance, reading and writing, animal companionship, sound therapy and singing, support groups

Yoga: Hatha Yoga, Restorative Yoga, Yin Yoga, Kundalini Yoga, Heart Opening

Dance: Contemporary, ballet, contact improvisation, tribal fusion belly dance, soul motion

Crystals: Rose Quartz, Rhodonite, Amazonite, Moonstone, Aquamarine

Essential Oils: Rose, Frankincense, Lavender, Ylang Ylang, Geranium

Colors: Green, Pink

Music: Classical music, pop music, ambient, folk, jazz, 639 hz, 528 hz

Healing foods: Kale, spinach, broccoli, avocado, kiwi, cucumber, nuts and seeds, blueberries, strawberries, raspberries, dark chocolate, salmon, sardines

Teas and supplements: Chamomile, rose petals, hibiscus, magnesium, zinc, b6, b12

Key Components

• Understanding of both yourself and others

• Staying humble and aware of both your strengths and weaknesses

• Healing from your past wounds

• Practicing forgiveness and giving others space to forgive

• Showing love unconditionally

• Practicing self love both on the physical and emotional level

• Discerning who is pouring love back into you

• Strive towards wholeness in your interpersonal relationships

• Seeing others as an extension of yourself

Gemini/Sagittarius 3rd/9th

Throat Chakra: Communication, self expression, speaking one’s truth, creativity, clear and authentic expression, verbal and non-verbal, honesty, open communication

Exercise: Strength training, team sports, Brazilian jiu-jitsu, Muay Thai.

Hobbies: Creative writing and journaling, blogging or vlogging, theater or improv classes, stand up comedy, painting and drawing, photography, public speaking groups, debate clubs, musical instrument, song writing, book club, volunteering

Yoga: Vinyasa Yoga, Kundalini Yoga, Bhakti Yoga, Hatha Vlog

Dance: Contemporary dance, salsa, ballroom, modern dance, ballet, contact improvisation, kizomba

Crystals: Sodalite, Aquamarine, Lapis Lazuli, Blue Lace Agate

Essential Oils: Peppermint, frankincense, eucalyptus, lavender

Colors: Blue, Turquoise, Light Blue, Lavender

Music: Indie, jazz, experimental rock, electronic music, post punk, folk, alternative rock, neo soul, acoustic, indie folk, 639 hz, 741 hz

Healing foods: Fresh herbs, vibrant vegetables, salmon, chia seeds, spinach, kale, pumpkin seeds, walnuts, dark chocolate, avocado

Teas and Supplements: Chamomile, peppermint, rosemary, omega-3-fatty acids, b -complex vitamins, l-thetanine, rhodiola rosea

Key Components

• Living authentically to who you are

• Being able to clearly communicate and also actively listen to others

• Actions and words align

• You allow your ideas to flow, write them down and execute

• Focused on personal growth

• You care only what you think of yourself

Pisces / 12th house

Third Eye Chakra: Intuition, perception, inner vision, spiritual insight, inner vision, spiritual connection, emotional awareness, visionary experiences

Exercise: Tai Chi, Qiong, Martial Arts

Hobbies: Journaling, Creative writing, poetry, nature observation, bird watching, art therapy or visual arts, meditation, reading, cooking or baking, gardening or plant care, traveling or exploring new places, listening to music or playing an instrument

Yoga: Yin Yoga, Restorative Yoga, Kirpalu Yoga, Bhakti Yoga, Yoga Nidra, Minful Vinyasa Yoga, Hatha Yoga

Dance: Ecstatic dance, belly dance, contemporary dance, qiong or tai chi inspired, sacred dance, trance dance, improvisational dance, chakra dance, butoh

Crystals: Amethyst, Lapis Luzuli, Labradorite, Moonstone, Clear Quartz, Sodalite, Fluorite, Lepidolite, Celestite, Lolite, Angelite, Kyanite, Selenite

Essential Oils: Frankincense, sandalwood, lavender, clary sage, patchouli, rosemary, geranium, juniper berry, myrrh, lemon, jasmine

Colors: Indigo Blue, Purple, Deep Blue, Violet, White

Music: Ambient music, new age, world music, chill wave, folk and acoustic, indie, electronic, classical music, chanting, binaural beats, 396 hz, 417 hz, 528 hz, 639 hz, 741 hz, 4-8hz, 8-12hz, 0.5-4 hz,

Healing Foods: Spinach, kale, Swiss chard, broccoli, arugula, nuts and seeds, blueberries, avocado, pineapple, bananas, oranges, apples, brown rice, oats

Teas and Supplements: Chamomile, holy basil, peppermint, green tea, Yerba mate, ashwagandha, omega 3 fatty acids, rhodiola rosea, b vitamins, DHA, l-thetanine

Key Components:

• Grounded in your intuition

• Writing down your insights

• Deeper connection to spirituality

• Living mindfully

• Take your time, slowing down

• Praying, talking to your spirit guide, connecting to your higher self

• Meditating

• Making peace within your life

• Spending time to yourself to nourish your vessel

• Affirming yourself

Virgo/Aquarius 6th/11th

Crown Chakra: Spiritual enlightenment, unity, higher consciousness, inner peace, non-attachment, meditation and contemplation, sense of purpose

Exercise: Tai Chi, Qiong, Martial Arts, Mindful Pilates

Hobbies: Journaling, art and painting, writing, music and sound healing, dance, hiking, gardening, nature photography, tide pool exploration, spiritual group, attending ceremonies, volunteering, reading, attending workshops and retreats

Yoga: Bhakti Yoga, Kirtan Yoga, Kundalani Yoga, Jnana Yoga, Raja Yoga, Vinyasa Yoga, Yin Yoga

Dance: Sacred Dance, Sufi Whirling, Gurdjieff Movements, Kathak, Bharatanatyam, Flamenco, Butoh

Crystals: Clear Quartz, Amethyst, Sodalite, Moonstone, Lapis Lazuli, Selenite, Citrine, Turquoise

Essential Oils: Frankincense, Sandalwood, Lavender, Rose, Patchouli, Myrrh, Bergamot

Colors: Violet, Purple, White, Silver, Gold, Lavender

Music: New age, ambient, world music, chanting, mantras, tribal, indigenous music, classical Indian music, ambient electronic, 432 hz, 528 hz, 639 hz, 741 hz, 852 hz, 963 hz

Healing Foods: Berries, coconut, apples, leafy greens, sweet potatoes, nuts and seeds, brown rice

Tea and Supplements: Holy Basil, chamomile, peppermint, green tea, lavender, omega 3 fatty acids, rhodiola rosea, ashwagandha, ginkgo biloba, vitamin d, melatonin

Key Components

• Clearing your mind through mediation

• Writing and journaling in order to empty your brain

• Using your wisdom in practical ways

• Writing down your spiritual insights

• Trusting your gut

• Learning the art of detachment

• Living in the present moment

• Spiritual connection that allows you to view life in multiple ways

• Healthy body and feel energized for the day

• An inner peace

• You practice gratitude

• You extend yourself to others in a helpful and compassionate way

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