#Chinese Green Tea benefits

[chinesegreenteagoldentriangle]

Exploring the Diverse World of Chinese Green Tea: Unveiling Unique Varieties and Flavors

Picture description：Description: This photo shows a pruned tea tree. The dead branches of the tea tree have been trimmed off, leaving only strong branches and shoots. This is a very important part of tea tree management, which can help the tea tree stay healthy and productive. The dead branch tea tree can become the organic nutrients of the tea tree, providing necessary nutrients to promote the growth of the tea tree. Trimming the tea tree is a necessary job to be done after the new tea is harvested every year, which can control the height and shape of the tea tree, promote the growth of new branches, and improve the quality of tea leaves. Through pruning, the tea tree can better absorb sunlight and nutrients, growing healthier and higher-quality tea leaves. Therefore, pruning the tea tree is one of the important means to improve the quality of tea leaves and a task that tea farmers must perform every year.

Chinese green tea is a treasure trove of unique flavors and distinct varieties, each with its own characteristics and flavor profiles. From the subtle and grassy Dragon Well tea to the floral and aromatic Jasmine tea, the world of Chinese green tea offers an exquisite experience for tea enthusiasts worldwide. Join us as we delve into the captivating world of Chinese green tea, exploring its rich history, cultivation methods, and the exquisite tastes that make it a true luxury.

History and Cultural Significance:

Chinese green tea has a legacy steeped in history and cultural significance. It originated in ancient China and has been integral to Chinese culture and traditions for thousands of years. The meticulous cultivation and processing techniques developed by ancient Chinese tea masters have been passed down through generations, ensuring the preservation of the tea's unique flavors and health benefits.

Distinct Varieties of Chinese Green Tea:

1.Dragon Well (Longjing) Tea:

Flavor Profile: Delicate, mellow, and subtly grassy. Unique Characteristics: Flat and slender jade green leaves with a distinct chestnut aroma. Cultivation Region: Hangzhou, Zhejiang Province.

2.BiLuoChun Tea:

Flavor Profile: Refreshing, light, and fruity with a hint of nuttiness. Unique Characteristics: Twisted and curly leaves with a delicate white downy appearance. Cultivation Region: Dongting Mountain, Jiangsu Province.

3.Huangshan Maofeng Tea:

Flavor Profile: Fresh, floral, and mildly sweet. Unique Characteristics: Long, slender, and tightly curled emerald green leaves. Cultivation Region: Huangshan Mountain, Anhui Province.

4.Jasmine Tea:

Flavor Profile: Fragrant, floral, and subtly sweet. Unique Characteristics: Green tea leaves infused with jasmine blossoms.

Picture description: Look, the new grown tea tree is fat and full. Such tea tastes mellow and has a rich aroma.

Cultivation Region: Various regions across China.

Cultivation and Processing Techniques:

Chinese green tea production involves meticulous cultivation and processing techniques that contribute to its unique flavors and characteristics. Organic farming methods, careful handpicking of tender leaves, and traditional pan-firing or steaming methods are employed to preserve the natural essence of the tea leaves. These artisanal processes ensure that each cup of Chinese green tea carries the aroma and taste that tea connoisseurs treasure.

Health Benefits and Caffeine Content:

Chinese green tea is renowned for its numerous health benefits. Its rich antioxidant content helps boost metabolism, aids digestion, and supports cardiovascular health. Moreover, the moderate caffeine content of Chinese green tea provides a gentle energy boost without the jitters associated with higher caffeine beverages. Incorporating Chinese green tea into your daily routine can promote overall well-being and enhance your lifestyle.

Conclusion:

Embrace the captivating diversity of Chinese green tea and embark on a journey to discover your perfect cup of luxury. With its distinct varieties and flavors, Chinese green tea offers a world of sensory delight and unparalleled health benefits. Explore the rich history, cultivation methods, and unique characteristics of each variety to truly appreciate this enchanting beverage.

Leave a comment below and share this article with your friends to join the conversation about the wonders of Chinese green tea.

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[lbteas]

LBTEAS organic green tea originates from the natural and cultural dual heritage protection zone at 800-1500 meters in Mount Emei. It is recognized as the best ecological area and the highest quality tea production area in Mount Emei. Mount Emei has a history of tea cultivation and production for thousands of years, and is also one of the birthplaces of souchong tea.

[carmello-matcha]

Local dumbass roughly translates stuff

This person is an absolute dumbass don't take their translations as gospel

text in green are the op's aka dumbass comments

Dragon Wizard Festival

2024 Chinese New Year Edition Information Release Time: February 6, 17:00 open

In the last issue of "Little Snowy Owl Chattering Tea Party", we collected thousands of precious expectations and suggestions.

"What will be the theme of the next season?" "What events are planned for the Chinese New Year?" "Are there any free fashions? Will there be more Clockwork Gems?"

The little snowy owl has split into two owl compartments. As a supervisory owl, it pecks the designer's head! In the guise of an intelligence officer, he will reveal the contents of the New Year's Eve in advance!

====

Welfare Upgrade

New Year's Eve Gift Collection X6 Lucky Clockwork, x8888 Gold Coin, x888 Echo Crystals, Chinese New Year Furniture, Treasure Ticket

On February 9, Chinese New Year benefits will be delivered to all wizards' mailboxes on time!

Academy Treasure Chest Returns

"More" Increase rewards for currency drops such as "Gold" and "Gems". "Easier" Treasure Value Accumulate 1 treasure chests every 4 hours. You can accumulate up to 6 treasure chests at a time. No more worrying about the "treasure chest alarm clock".

(*After purchasing Gold Satin Gift Box, you can accumulate up to 6 treasure chests in a single time; other users can accumulate up to 4 treasure chests)

possibly for players with less time on their hands to play the game

====

Welfare Upgrade

Increased rewards for Passport Boxes Daily quests will be reorganized to the pass progress page, returning to daily/weekly quests and accelerating the level of the box.

Unlimited number of times, no cost of gold. Free refreshing of assignments helps you unlock rewards easily!

The same price, super value rebate Level up from 50 to 100, more than 28,600% rebate! Increase in level cap

Overflow rewards increased.

Overflow of experience after leveling up to full level of the gift box. can also be exchanged for more rewards.

60 Draw Lucky Roulette returns!

During the Bi-Monthly Season, the first half of the Lucky Roulette will be adjusted to: 60 draws clear + 3 prizes. For example… Feb 20th Lucky Wheel - 60 draws to clear 3 prizes. March 19th Roulette - 90 draws to clear 4 prizes

Welfare Upgrade

New Season Store with seasonal rewards Season quest rewards will be adjusted to the Season Store. Rewards will be unlocked in batches, and wizards can redeem them as needed! Participate in daily gameplay and pass the main storyline, you can get season tokens. Purchase the Gold Satin Gift Box to unlock additional store pages. Go to the Academy Lounge and find a senior to redeem your tokens!

Watch the preview and get rewards! The "Mysterious Chinese New Year Redemption Code" will be released with the next Chinese New Year event.] will be revealed in the next New Year's event!

===

A new outfit released. an unspeakable themed one at that.

"it is forbidden to disclose department information and work content"

"maintaining absolute"

"confidentiality is the responsibility of the ministry"

In the first issue of the new season, the Lucky Roulette fashion is revealed. Bubble Pod will be launched on February 20th.

The probability of getting it is UP ↑ Fashion breaking news, we have to talk about 4 sets at once.

In addition, some of the winning fashions from the design competition have been added to the production schedule.

(bubble pod, among others like the Knight bus were all winners of a design competition back in 2022)

====

A Ginny and Ron yule ball inspired outfit can be purchased in one of the new year gift packs (this is most likely the loyalty reward)

there's going to be 3 sets of epic costumes in the next season 1 set can be bought in the season store, the other two are achievement rewards

New Winds in the Dueling Arena

Echo Conversion Mechanism Adjustment

1 Before Conversions

The maximum number of reverberation conversions has been changed from 10 to 50. After 10 conversions.

You can use Echo exclusive enhancement items or gems to continue the conversion.

Finally, you don't need to spend crystals and gold coins for echo conversion!

2 When Converting

If you want to change spells in the middle of the conversion, you don't have to pay the high cost of reverberation. You don't have to pay high amount of Reverberation Crystals again!

Level +3 Reverberation! Come to the bowl!

3 After conversion--

You can choose whether or not to keep the conversion results.

You don't have to worry about the reverberation being wasted even if the conversion is ruined! - Cassandra

Hallelujah

====

Gringotts Treasure Hunt

Team up with 3 people and share the blessings.

Clockwork keys, gems and gold coins....

Time is limited, take as much as you can!

"Even the bank bosses are losing money and take the Knight Bus home!" - Elf

New year Challenge

An all-uniform dueling challenge is about to begin this Chinese New Year.

"A dueling challenge." "Compete for a seat" "For the grand prize."

====

New trend in the dueling arena

New Echoes

New Echoes are coming soon! A Flexible "shuffle" mechanism provides more possibilities for mid and late game period!

New Mythic Partner Card

Restore Magic Power + Ranged Damage + Single Output. Brave Little Harry

"Throwback" Harry Potter mythic partner card will be released soon

Season limited Card Pool

The Seasonal Card Pool is changing.

"Throwback" Dumbledore + "Throwback" Harry Potter The first Double Mythic Pool is coming soon! 100 draws to win a new card skin! "It's a double yolked egg!" - Lottie

...

Welp Dueling was fun while it lasted

A herbologist from St. Mungos

Crazy. Gloomy. Thriller? Frenzy.

Oh boy... not even gonna bet that people will be falling in love with the new season's character

a treacherous smoke

Seems to be taking over the herb classroom In the midst of the spectacle

Thorns, conspiracies, visitors, suspicions. And the clouds of suspicion are spreading to Hogwarts Castle.

"Advanced Herbology class is about to begin!" - Prof. Longbottom

====

More CNY events are on the way!

Exclusive Desktop Components

wizard rank display

set illustration display

duel ranking and score improvement

prompts for recovery progress of college treasure chest and other items

Muggle Communication equipment is a good help-

Exclusive IOS widget for HPMA will be launched soon!

Limited Edition Red Envelope Cover

WeChat Red Envelope Cover ready to go!

Contracted wizard's good luck to start the year

Hogwarts - Back in Time A copy of the Wizards 2023 Annual Report will be released soon. Share the H5 page and get your friends on the bus to get the epic fashion coupons!

(Post Translation note)

...eughhhhh

[lazyyogi]

Matcha Health Science: An Evidence-Based Review

Recently I found a fantastic tea company called Tezumi that obtains teas from all over the world, namely Japan. I got to talking with the owner and he invited me to write a post for their blog about the scientific publications that have been done regarding matcha's health benefits. I thought you all would enjoy it too! Link.

A gurgling, clear stream from a boiling kettle tumbles into a vessel holding dried plant matter. A frenetic symphony of swirling H2O molecules draws out a host of larger, more complex molecules: catechins, epicatechin, gallocatechin, L-theanine, caffeine, and more. The steaming water, now steeped with a plant’s essence, is strained into a clean empty cup. For thousands of years this was the universal chemical process for the creation of tea. It is called infusion. 

Black tea, oolong tea, white tea, and green tea are all brewed via an infusion process. However, there is a curious exception within the world of tea: matcha. While all other teas are extracts infused into warm water, matcha is a suspension. The powdered green tea is suspended, floating within the water, and then whisked into a thick solution with a light foamy topping. 

How did this unique beverage come to be? 

The story goes that a particularly brutal Japanese winter hundreds of years ago inspired farmers to cover their tea plants with straw to shield them from the damaging frost. The plants, in response to the shade created by this covering, synthesized more chlorophyll to maintain energy metabolism. The farmers then discovered that these new, darkly pigmented plants made for an even more robust and rich brew of green tea.

When a traveling monk named Eisai returned to Japan after traveling in China, he supposedly introduced a powdered suspension method for tea brewing. Combining one tea innovation with another, the result is supposedly the matcha we know today. 

While there are various health benefits attributed to all kinds of teas, matcha enjoys a superior status because it is a suspension rather than an infusion. A simple online search yields a bevy of claims from preventing disease to curing cancer. But what does our most rigorous, evidence-based scientific research tell us about the true benefits of matcha?

Obesity and Metabolic Syndrome Benefits

Studies in both mice and humans have given evidence for several benefits matcha may provide regarding obesity and appropriate weight loss. 

A Chinese study by Wang Et al.1 created an experiment in which they divided mice into four groups. Two groups were given either a high-fat or normal diet while another two groups were given matcha supplementation along with either a high-fat or normal diet. A number of different variables were then analyzed before and after the 8-week experiment, including blood lipid levels, blood glucose levels, liver enzymes, fat and liver cell samples viewed under a microscope, gut microbiota, fecal bile acids, and more. 

When comparing the high fat diet with the high fat plus matcha diet, the study found that matcha supplementation inhibited the fat accumulation and limited the dyslipidemia and hyperglycemia caused by the high fat diet. Additionally, matcha reshaped the intestinal microbiome by promoting bacterial strains associated with healthy body weight, reducing glucose and increasing insulin levels, and reducing inflammation. There have been other well-designed studies with similar findings in humans as well.2,3

Put simply, there have been repeated experiments with findings that suggest matcha intake may benefit prevention and reversal of obesity as well as the serologic, microbiotic, and histologic markers associated with metabolic syndrome. And for those who may not be aware, metabolic syndrome significantly increases risk for heart attack, stroke, and diabetes. 

Cognitive and Systemic benefits

A South Korean study examined the effect of matcha on cognitive dysfunction and systemic inflammation in mice.4 The authors stated, “Air pollution is a complex mixture of particulate matter that contains heavy metals, carbon monoxide, sulfur dioxide, polycyclic aromatic hydrocarbons, and ozone, and is known to be harmful to human health.” They further explain that the pollution “is absorbed through a variety of pathways, such as skin, nasal cavity, respiratory organs, and digestive system, and causes type 2 diabetes, respiratory infections, cardiovascular disease, and systemic inflammation.” This in turn also creates oxidative stress in the brain, leading to cognitive impairment. 

Few studies have examined the way matcha may impact individuals exposed to pollution, especially with respect to the effects on cognition. The authors set out to answer these questions by designing a sophisticated experiment with mice. Essentially, they were exposed to high levels of pollution and one group received matcha extract while the other did not. 

The results were extensive. To summarize: matcha inhibited cognitive dysfunction caused by the neurotoxic effects of pollution, downregulated systemic inflammation, reduced behavioral and memory dysfunction, promoted lung, skin, and brain anti-oxidation, improved regulation of mitochondrial function, and benefited several cholinergic and anticholinergic systems.

Several other studies in humans have found similarly encouraging results with respect to the impact of matcha on overall brain health.5 Some have even found results that suggest green tea may reduce the risk for developing Alzheimer’s and other forms of dementia.6

A systematic review7 of matcha’s health benefits created the following diagram to summarize:

Takeaways

Whether improving cognitive performance, protecting important organ systems, or reducing the likelihood of developing metabolic syndrome, matcha has effects on the human body that are as complex as its own storied history. The ongoing study of this traditional beverage will continue to shine light on its potential benefits. 

While the evidence does suggest that matcha may benefit several conditions, there can be too much of a good thing. Drinking matcha in excess can lead to nausea, vomiting, acid reflux, and may worsen symptoms for anyone with stomach ulcers. Furthermore, there is no evidence to suggest that matcha may treat health conditions in the absence of our current medical standards of care. 

My advice? A cup or two of matcha tea per day is a reliable lifestyle addition for experiencing the relaxed focus effect of combination caffeine and L-theanine. And in doing so, you can enjoy the added satisfaction of knowing you are likely benefiting your brain, metabolism, and intestinal microbiome.

Citations

Wang Y, Yu Y, Ding L, Xu P, Zhou J. Matcha green tea targets the gut-liver axis to alleviate obesity and metabolic disorders induced by a high-fat diet. Front Nutr. 2022 Aug 1;9:931060. doi: 10.3389/fnut.2022.931060. PMID: 35978960; PMCID: PMC9376390.

Paradee Auvichayapat, Montira Prapochanung, Oratai Tunkamnerdthai, Bung-orn Sripanidkulchai, Narong Auvichayapat, Bandit Thinkhamrop, Soontorn Kunhasura, Srisuda Wongpratoom, Supat Sinawat, Pranithi Hongprapas, Effectiveness of green tea on weight reduction in obese Thais: A randomized, controlled trial, Physiology & Behavior, Volume 93, Issue 3, 2008, Pages 486-491, ISSN 0031-9384

El-Elimat T, Qasem WM, Al-Sawalha NA, AbuAlSamen MM, Munaiem RT, Al-Qiam R, Al Sharie AH. A Prospective Non-Randomized Open-Label Comparative Study of The Effects of Matcha Tea on Overweight and Obese Individuals: A Pilot Observational Study. Plant Foods Hum Nutr. 2022 Sep;77(3):447-454. doi: 10.1007/s11130-022-00998-9. Epub 2022 Aug 3. PMID: 35921023; PMCID: PMC9362463.

Kim JM, Kang JY, Park SK, Moon JH, Kim MJ, Lee HL, Jeong HR, Kim JC, Heo HJ. Powdered Green Tea (Matcha) Attenuates the Cognitive Dysfunction via the Regulation of Systemic Inflammation in Chronic PM2.5-Exposed BALB/c Mice. Antioxidants (Basel). 2021 Nov 30;10(12):1932. doi: 10.3390/antiox10121932. PMID: 34943034; PMCID: PMC8750520.

Anas Sohail A, Ortiz F, Varghese T, Fabara SP, Batth AS, Sandesara DP, Sabir A, Khurana M, Datta S, Patel UK. The Cognitive-Enhancing Outcomes of Caffeine and L-theanine: A Systematic Review. Cureus. 2021 Dec 30;13(12):e20828. doi: 10.7759/cureus.20828. PMID: 35111479; PMCID: PMC8794723.

Kakutani S, Watanabe H, Murayama N. Green Tea Intake and Risks for Dementia, Alzheimer's Disease, Mild Cognitive Impairment, and Cognitive Impairment: A Systematic Review. Nutrients. 2019 May 24;11(5):1165. doi: 10.3390/nu11051165. PMID: 31137655; PMCID: PMC6567241.

Kochman J, Jakubczyk K, Antoniewicz J, Mruk H, Janda K. Health Benefits and Chemical Composition of Matcha Green Tea: A Review. Molecules. 2020 Dec 27;26(1):85. doi: 10.3390/molecules26010085. PMID: 33375458; PMCID: PMC7796401.

[tarot-tea-cafe]

4 kinds of teas

Im currently reading the book "Herbal Tea Magic for the Modern Witch. A Practical Guide to Healing Herbs, Tea Leaf Reading and Botanical Spells" by Elsie Wild.

I thought i would share what Wild wrote on tea, spices & herbs, their magical and medical benefits and their warnings.

these entries in this post are from Chapter 2, pages 15-18. i'll make a seperate post or few for more entries!

Teas

While there are hundreds of different kinds of tea in the world, there are four main types of tea: black, green, oolong and white.

Black tea

One of the most versatile teas, black tea is a more oxidised version of green tea, with a stronger flavour and more caffeine (though much less than a cup of coffee). Because of its full flavour, black tea acts as a great base for most tea blends and potions. Black tea originated in China in the seventeenth century when the Chinese started fermenting tea leaves to extend their storage life. Black tea came to Europe in the eighteenth century, charming the British aristocracy and eventually all of England. Black tea is the main ingredient in classic tea blends such as English breakfast tea and Earl Grey tea.

Magical Properties: Strength, stability, endings, finished business, expelling negative energy, energy boost, courage, mental clarity, grounding, cleansing. Associated with the earth element and winter.

Health Properties: Boosts metabolism, boosts immunity, relieves stress, improves bone health, eases asthma, kills bacteria, lowers cholesterol, lowers risk of diabetes, increases energy, decreases digestive activity.

Medical Warnings: Pregnant people should not drink more than two cups of black tea a day

Different Types: English breakfast, Earl Grey, Chai, Assam, Darjeeling.

Brewing tip: For the best taste, brew black tea in about 180-210f (thats 82.2-98.8c) water and let it steep for four to eight minutes, depending on the blend.

Green Tea

A staple for any tea lover, green tea is made from the unoxidized leaves of the camellia sinensis plant. It's called green tea because the leaves are harvested when they are slightly withered and immediately cooked before they can oxidize, thus keeping their green colouring. Camellia sinensis leaves for green tea are harvested three times a year to get the highest quality. Green tea was initially used for medical purposes to treat a range of illnesses. For many decades, green tea was a symbol of status and wealth due to its cost and lengthy preparation time. But today green tea can be enjoyed by anyone. Matcha, green tea's popular cousin, is made from the ground powder of shade-grown green tea leaves, which is whisked together with hot water in a ceramic bowl. Macha was originally used in traditional japanese tea ceremonies but is now popular everywhere.

Magical Properties: Healing, love, mindfulness, passion, cleansing, regulating energy, wealth. Associated with the fire element and spring.

Health Properties: Boosts metabolism, improves brain function, supports sexual health, supports heart health, rich in antioxidants. Could also increase longevity.

Medical Warnings: None.

Different Types: Chunmee green tea, gunpowder green tea, jasmine green tea and matcha.

Brewing Tip: Green tea tastes best when brewed at a mild water temperature (about 180f (which is 82.2c)) and steeped for about three minutes. Water that is too hot could make the tea bitter.

Oolong Tea

While black, green and white tea are easily recognisable to most people, oolong tends to throw people off. Sure, you've heard of it, but what is it? Oolong is a semi-oxidized tea made from the leaves of the camellia sinensis plant. The amount of time the tea is oxidised varies, which makes each oolong flavour unique. Oolong tea gets its name from two Chinese words meaning "black dragon", a reference to the way the leaves are rolled into curly shapes resembling dragons.

Magical Properties: Wisdom, beaty, emotional balance and connection, romance, friendship, serenity, divination, reflection. Associated with the water element and autumn.

Health Properties: Lowers blood pressure, improves sleep, improves gut health, increases bone density, prevents tooth decay. Increases alertness and improves your mood.

Medical Warnings: None.

Brewing Tip: Oolong tastes best when its brewed at a water temp of 185-206f (85-96.9c) and steeped for around four minutes. Oolong tea actually tastes better the more you re-steep it.

White Tea

A highly delicate tea made from the unopened buds of the camellia sinensis plant, white tea is produced with minimal processing during a short harvesting season, creating its unique floral flavour and its expensive price tag. White tea, which originated in the Fujian Province of China during the sixteenth century, has become popular for its taste, health benefits and magical properties.

Magical Properties: Purification, protection, clarity, realization, meditation, cleansing, psychic abilities, youth, blessings, new beginnings, happiness, wisdom. Associated with the air element summer and moon magic.

Health Properties: reduces risk of heart disease, lowers insulin resistance, protects against osteoporosis, helps skin damage, reduces risk of cancer, rich in antioxidants.

Medical Warnings: None.

Different types: Silver Needle (BaiHao YinZhen), White Peony (Bai Mu Dan), Tribute Eyebrow (Gong Mei), Long Life Eyebrow (Shou Mei).

Brewing Tip: Because of its delicate nature, white tea should be made with 175-85f (79.4-85c) water and steeped for one to three minutes maximum or it will turn bitter.

----

Sorry for the post being so long, unfortunately the next posts might be longer ^^;

If you'd like to see the next post when it comes out you can follow my blog and/or the tag #Herbal Facts with Koi (wip name)

[essefryu]

[If you are so inclined, no pressure.] List 5 things that make you happy, then put this in the askbox for the last 10 people who liked or reblogged something from you! Get to know your mutuals and followers!

1. Tea. I'm a remarkably hydrated person, 90% of my waking time I have a cup of something liquid beside me, and usually it's tea. Whether it's fancy Chinese tea or shit from a nearby supermarket, it is very much the fuel for my life.

2. Nature. I love hiking, because getting away from the civilization takes my mind away from the worldly concerns, I love walks in parks, I love most of the living things, and even in the hardest times witnessing seasons change has always brought a sense of hope to my mind. I might be at rock bottom, but all the fucking trees around are getting covered with tiny light green fucking buds, because it's spring and spring doesn't care about my insignificant human problems. Good for it.

3. "Suffering porn" kind of media. While I usually wish all the best to real life beings, there's something weirdly satisfying in seeing fictional characters having the worst time of their lives. Remember the "tragedy enjoyers when..." meme? I am the tragedy enjoyers. Torture that 2d guy some more.

Let me use this opportunity to promote ID Invaded. A great and criminally underrated anime with a vibe that is quite similar to some of the 20th century Japanese novelist's works, and it'd full of aforementioned suffering porn.

4. Music and all the activities related to enjoying it. I have a pretty diverse musical taste, but first and foremost I am a metalhead and it has some great benefits. Going to concerts and letting my steam off in the moshpit is some extremely therapeutic stuff. I often notice how after going to a gig I become much more affable and kind person for the next couple of weeks. That plus the intellectual appreciation of the musician's composing ingenuity and technical craftsmanship are great sources of joy in my life.

5. Human interaction. I might be a quite introverted person who needs a lot of solitary time, but I do love my friends and I do enjoy a good conversation partner. Even the simplest forms or it - or maybe precisely the simplest forms of it because they don't strain my little socially awkward brain too much - are quite enjoyable to me. I loved the boopening for that reason, I hope tumblr will do something similar again in the future.

[cemetery-slvt]

hello again!! i'm so so sorry it took me forever to respond, i was at an anime convention all weekend and wanted to make the most of my break from work!!

oolong tea uses a lot of different traditional chinese leaves to make it taste a bit toasty, kinda like a mix of green tea and black tea. i would totally recommend trying it, i started drinking it mostly for the health benefits but it tastes great especially for colder weather!! i've only had the earl grey tea in bubble tea shops but not on its own, i'll try it once i stop by a tea shop on my days off, thank you sm it sounds lovely!! i can't think of too many others, i'm only just switching from coffee to tea so i definitely have to find some more to try but i will absolutely recommend them to you once i do!!

oh my gosh games!!! i've been planning on buying dbd for a while so that sounds like fun!! i play genshin and stardew valley too, those both would be super fun!! i'm also totally down to get any other games too, i'm open to playing anything! for sure though i'll get dbd and maybe we could play on my day off next friday if you're free? my work is pretty limited so i only have fridays off but i'm sure we can get a game going ^^

i’m so sorry for getting to your ask late, hun!! how was the anime convention? did you cosplay? did you meet any VAs? i’d love to hear about it!! do you have any favs? i’m so down to talk anime if that’s your thing!!!

i’ll definitely have to buy some oolong tea!!! it sounds super yummy. is there a specific brand you recommend? there’s health benefits for drinking it? if you find any yummy flavors/brands,, def recommend me some!! i’m a bit of a tea enjoyer myself >:3

dbd is so worth it. they recently added a dnd chapter and im debating purchasing it. . . but it’s a lot of fun!! they’re also talking about adding a 2v8 option which sounds like a lot of fun!! :00 AND YOU PLAY GENSHIN? who do u main…

i’m totally down to play on fridays!! that’s on one of my days off too!! we can play genshin or dbd or whatever you’d like!! i’m still learning about stardew though…

[timeteaca]

Benefits of Jasmine Black Tea: A Fragrant Indulgence

Black tea with jasmine is a unique and delightful beverage known for its distinctive taste and health benefits. It offers a sweetish flavor with a hint of richness, eliminating the need for added sugar. Contrary to common belief, jasmine tea isn’t brewed solely from jasmine leaves; rather, dried jasmine petals are blended with black, green, or white tea leaves. This combination results in a tea that boasts a bright aroma, tangy taste, and numerous health advantages.

Jasmine enhances the positive attributes of black tea by infusing it with essential oils that promote brain function, support the nervous system, and aid digestion. It’s effective in relieving bronchitis and asthma symptoms, aiding detoxification, and purifying the blood. Just a cup or two of jasmine black tea daily can help shed a few pounds over a month. The caffeine and tannins in black tea, intensified by jasmine’s essential oils, boost metabolism. The tart flavor suppresses appetite, while its natural sweetness curbs sugar cravings.

Jasmine black tea has long been recognized for its mood-enhancing properties, fostering feelings of happiness and tranquility. It’s also a great warmer for chilly days.

However, avoid drinking it when you have a fever, as it may exacerbate elevated body temperatures. Historically, Chinese emperors reserved time for jasmine tea before intimate evenings with their beloveds, believing it could enhance sexual desire and endurance. Today, a cup of jasmine black tea can serve as a natural alternative to boost romance, though this remains a lesser-known benefit.

Elevate your tea experience with our premium jasmine black tea. Discover the delightful blend of floral jasmine notes and rich black tea—perfect for indulgent moments. Treat yourself today!

[dilnak]

The Art of Tea: A Journey through Culture, Health, and Flavor

Tea, the second most consumed beverage in the world after water, has a rich and diverse history dating back thousands of years. Beyond being a comforting drink, tea embodies culture, health benefits, and a world of flavors. In this article, we'll take a journey through the world of tea, exploring its origins, its impact on culture, its many health benefits, and the myriad of flavors it offers.

The Origins of Tea

The story of tea begins in ancient China, where legend has it that Emperor Shen Nong discovered tea around 2737 BCE when tea leaves blew into a pot of boiling water he was preparing. Over time, tea became deeply ingrained in Chinese culture, influencing everything from art and philosophy to medicine and daily rituals.

Tea eventually made its way to Japan, where it took on its own unique traditions, most notably in the form of the Japanese tea ceremony, or Chanoyu. This ritualistic practice celebrates the preparation and consumption of matcha, a powdered green tea that emphasizes mindfulness, aesthetics, and respect.

The British also played a significant role in tea's global spread. During the 17th century, the British East India Company began importing tea from China, making it popular in England and eventually leading to the Boston Tea Party in 1773, a pivotal event in the lead-up to the American Revolution.

Tea and Culture

Tea has had a profound influence on the cultures it has touched. In China, tea has long been associated with Confucianism and Daoism, and it has played a central role in various social rituals and ceremonies. In Japan, the tea ceremony is not just a cultural practice but a spiritual one, emphasizing harmony, respect, purity, and tranquility.

In British culture, the tradition of afternoon tea became popular in the 19th century, and it remains a cherished custom today, complete with finger sandwiches, scones, and a pot of Earl Grey or English breakfast tea.

Tea and Health

Beyond its cultural significance, tea offers a wide range of health benefits. The leaves of the Camellia sinensis plant, which produces black, green, white, and oolong teas, contain polyphenols, antioxidants, and other compounds that have been linked to various health advantages.

Antioxidants: Tea is rich in antioxidants, such as catechins in green tea and theaflavins in black tea. These compounds help combat free radicals in the body, potentially reducing the risk of chronic diseases like heart disease and cancer.

Mental Alertness: Tea contains caffeine, which, though less than coffee, can provide a gentle and sustainable energy boost without the jittery side effects.

Weight Management: Green tea, in particular, is believed to aid in weight management by boosting metabolism and promoting fat oxidation.

Digestive Health: Herbal teas like peppermint and ginger can soothe digestive discomfort, helping with issues like indigestion and bloating.

Stress Reduction: The ritual of making and sipping tea can have a calming effect, reducing stress and promoting relaxation.

Flavors of the World

Tea's diversity goes beyond its cultural significance and health benefits. Different types of tea are created through varying processes, resulting in a wide array of flavors.

Green Tea: Known for its grassy and earthy flavors, green tea is minimally processed, preserving its natural color and fresh taste. Varieties like Sencha, Matcha, and Dragonwell offer distinct profiles.

Black Tea: Black tea, with its robust and bold flavors, undergoes full oxidation. Varieties like Assam, Darjeeling, and Earl Grey showcase the diversity within this category.

White Tea: White tea is the least processed, resulting in a delicate, floral, and slightly sweet taste. Silver Needle and White Peony are well-known white tea varieties.

Oolong Tea: Falling between green and black tea in terms of oxidation, oolong teas are complex and nuanced. They can range from light and floral to dark and rich, with Tie Guan Yin and Da Hong Pao being notable examples.

Herbal and Fruit Infusions: Beyond the traditional tea types, there's a world of herbal and fruit infusions, including chamomile, peppermint, hibiscus, and more, each offering unique and delightful flavors.

Conclusion

Tea is more than just a beverage; it's a cultural treasure, a source of well-being, and a voyage of flavors waiting to be explored. From the serene Japanese tea ceremonies to the bustling British afternoon teas and the myriad health benefits, tea continues to captivate hearts and minds around the world. So, whether you're seeking a moment of tranquility, a boost of energy, or simply a delightful taste experience, a cup of tea is always ready to take you on a journey of culture, health, and flavor.

[universalcristinasancheznaranjo]

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[chinesegreenteagoldentriangle]

Unveiling the Hidden Treasures: Exploring the Health Benefits of Chinese Green Tea

Chinese green tea, renowned for its rich history and cultural significance, offers far more than just a delightful experience for tea enthusiasts. Packed with powerful antioxidants and bioactive compounds, this exquisite beverage holds the key to unlocking numerous health benefits. From improved heart health to weight management and enhanced brain function, incorporating Chinese green tea into your daily routine can greatly enrich your overall well-being.

1.Heart Health: Nurturing Your Precious Organ Maintaining a healthy heart is essential for a long and fulfilling life. Chinese green tea has been linked to cardiovascular benefits, thanks to its high content of catechins, a type of antioxidant. These catechins may reduce the risk of heart disease by decreasing blood pressure levels, improving cholesterol profiles, and preventing the oxidation of LDL cholesterol, commonly known as "bad" cholesterol.

Incorporating Chinese green tea into your daily routine can promote healthy blood flow, minimize the risk of blood clots, and enhance overall heart health.

2.Weight Management: Empowering Your Journey Losing weight is often a challenging endeavor, but Chinese green tea can offer a helping hand. Its natural blend of caffeine and catechins can boost your metabolism, facilitating fat oxidation and increasing energy expenditure. Regular consumption of Chinese green tea can aid in weight management by promoting fat burning and suppressing appetite.

Moreover, the beverage's refreshing nature can serve as a healthy replacement for sugary, calorie-laden drinks, supporting your weight loss goals while keeping your taste buds satisfied.

3.Brain Function: Unleashing Your Mental Potential In a fast-paced world, maintaining mental clarity and sharpness is crucial. Chinese green tea encompasses a unique amino acid called L-theanine, known for its ability to promote relaxation without inducing drowsiness. This compound synergizes with the natural caffeine content of green tea, resulting in improved focus, alertness, and memory.

Elevate your cognitive abilities by incorporating Chinese green tea into your daily routine, allowing your brain to function at its peak potential.

4.Overall Well-being: Enhancing Your Quality of Life Chinese green tea offers a myriad of additional health benefits that contribute to your overall well-being. Its potent antioxidants reduce oxidative stress, protecting cells against damage caused by free radicals and potentially lowering the risk of chronic diseases like cancer. The beverage also possesses antimicrobial properties that may strengthen your immune system.

Moreover, Chinese green tea is known to aid digestion, promote healthy skin, and even support the management of diabetes and obesity.

Chinese Green Tea Benefits: Unleashing Health and Vitality

Conclusion:

Chinese green tea is not merely a delightful beverage; it is a treasure trove of health benefits waiting to be explored. With its rich history and cultural significance, this remarkable drink has been cherished for centuries. By incorporating Chinese green tea into your daily routine, you can experience improved heart health, weight management, and enhanced brain function.

Harness the power of Chinese green tea to elevate your overall well-being and embark on a journey to a healthier, more fulfilling life. Leave your thoughts and experiences with Chinese green tea in the comment box below and don't forget to share this article with your friends. Let us spread the word about the many wonders of this remarkable beverage.

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[lbteas]

LBTEAS organic green tea originates from the natural and cultural dual heritage protection zone at 800-1500 meters in Mount Emei. It is recognized as the best ecological area and the highest quality tea production area in Mount Emei. Mount Emei has a history of tea cultivation and production for thousands of years, and is also one of the birthplaces of souchong tea.

[mymedicinalfood]

The last time we talked about three kinds of food and their medicinal values. Today we proceed with other kinds of food.

4. Green Tea

Green tea has been used for centuries in both Japanese and Chinese cultures for its many benefits. One of these benefits may be near-perfect skin due to its high levels of antioxidants. Antioxidants work to protect the skin against damage from free radicals, which can cause the skin to become dull and dry. Not only does green tea have numerous benefits for your skin, but ____. Some studies even suggest that green tea may help protect against cancer. Another thing is that green tea can be consumed in the morning as a lower-caffeine alternative to coffee as a way of getting your body active and ready for the day.

[workhome214]

5 Delicious Ways to Enjoy Chinese Tea

Ever wondered how tea became a staple of Chinese Tea? Or why tea is considered an essential part of their culture? And if you’re wondering, the answer is quite interesting, we’ll tell you that. But before getting into the interesting history of tea in China, let’s discuss some of the health benefits of tea.

The history of tea in China

The history of Chinese Tea goes back over 3,000 years. The tea plant is native to the Chinese continent, but it wasn't cultivated until the Han Dynasty (206-220 AD). During the Tang and Song dynasties (960-1279), tea became a popular drink among the wealthy.

In Chinese culture, tea is considered a sacred drink with many health benefits. There are several types of tea, each with its unique flavor and health benefits. Black tea is also known as green tea, and it's made from black tea leaves that have been steamed or dried. It is high in antioxidants and has been linked to improved heart health and reduced cancer risk. Green tea is made from green tea leaves that have been naturally processed into a bright green color.  It contains antioxidants and may help prevent chronic diseases.

Tea brewing is an art form that requires careful preparation and precise timing. Before you brew your tea, you should determine the type of tea you'd like to make. This generally involves choosing between black tea or green tea as well as the amount of leaf used. You can customize your brewing method by using different amounts of water and brewing time per cup.  After making your choice, follow the steps outlined in your manual to prepare your favorite beverage. Do not rush through the process; take your time to enjoy each step of the process. When you're done, sit back and enjoy your freshly brewed tea!

5 delicious ways to enjoy Chinese tea

- Make a pot of pu’er tea: Add 2 or 3 spoons of tea leaves to 200ml of water and bring to the boil.

- Make a pot of Assam tea: Boil 1 liter of water, add 800g of tea leaves and simmer for about 20 minutes.

- Enjoy jasmine tea: Steep 1 teaspoon of green tea leaves in 100ml of hot water for about 5 minutes.

- Have a cup of oolong tea: Boil 2 cups of water and add 1 teaspoon of tea leaves.

- Drink white tea hot or cold: Steep 1 teaspoon of white tea leaves in 100ml of cold water for about 3 minutes or steep for about 10 minutes in 100 ml of hot water.

You can try any one of the above methods to enjoy Chinese tea and experience its unique flavor.

Frequently Asked Questions

How do I make Chinese tea?

Making tea is easy! Here's what you need:

1. Bring water to a boil before adding tea leaves.

2. Steep tea leaves for 3-5 minutes before pouring tea into a cup.

What are some common variations of Chinese tea?

Green tea, oolong tea, black tea, pu-erh tea and chai tea are all types of Chinese tea.

Conclusion

Tea has been a vital part of Chinese culture for centuries. It is commonly used as a tea-drinking ritual, and is also an important part of traditional medical practices. Tea is also used in many traditional Chinese foods and beverages, such as tea soup and tea-based oolong tea. If you’ve had enough of the bitter taste of tea and are looking to try some delicious alternatives, here are five delicious ways to enjoy tea.

[healthbiz]

What Is Ballerina Tea?

Ballerina tea, also called 3 ballerina tea, has shown up in the news lately because it is said that it can help people lose weight and have other great health benefits from drinking it. It is called Ballerina tea due to the fact people think if you consume it then you too can be skinny and graceful like ballerina dancers. Ballerina tea is made up of 2 herbs: senna and Chinese mallow, but sometimes lemon or cinnamon gets added. Both those main ingredients are laxatives, so the reason it may help people lose weight is that it rids the body of excess water weight, but you are quite likely to gain this back. This tea doesn’t affect the metabolism of fat like some other teas such as green tea. However, Ballerina tea does have a lot of antioxidants and flavonoids that help keep the cells safe from damage from free radicals that cause cancer. Studies have shown these flavonoids also reduce your chances of dying from heart disease. One thing it does since it is made up of two laxatives is relieving constipation. Studies showed that 40 people suffering from constipation consumed senna for four weeks and had nearly a 40 percent less chance of bowel problems. Ballerina tea is free from caffeine but some drinkers still claim it gives them energy, but there are no studies to confirm this notion.  However, it is possible it can lower blood sugar levels due to the Chinese mallow. Studies with animals and test tubes showed that Chinese mallow promotes the secretion of insulin and that may lessen the chances of developing diabetes. Ballerina Tea Side Effects Ballerina tea is seen to cause side effects in some people. Some of these side effects include dehydration, cramps, and diarrhea which could be mild or it could get to severe stage. If you use Ballerina tea for a long time, it also causes water loss since it is a laxative. Those suffering from liver or kidney problems shouldn’t drink ballerina tea due to the senna in it sometimes causing problems in that area. As in all cases of beginning some sort of new daily change to your diet, you should always talk to your doctor to find out if it could interfere with any medications you are taking or conditions you suffer from. The bottom line is that ballerina tea is basically a laxative that helps with constipation due to it helping the body get rid of water weight. However, it is not recommended for some folks suffering from liver or kidney problems and if you drink too much it can make you dehydrated too. Read the full article

[medslikepharma]

The Only Treatment For Erectile Dysfunction

An all-natural remedy with the ideal ratio of nutrients is the ideal cure for erectile dysfunction. Allicin-rich foods can assist increase erections by improving blood flow to the penis. Pomegranate, garlic, and spinach are a few of these. Erectile Dysfunction treat tablet in Fildena 150. You can also consume pumpkin seeds and drink green tea in addition to these fruits and veggies. Additionally, spinach, tomatoes, peanuts, shrimp, and tomatoes all contain allicin.

Exercise

Exercise is a terrific method to improve your sex life whether or not you have ED. It can help stop the emergence of other erectile dysfunction-related problems in addition to increasing your chances of having enjoyable sex. Kegels, a sort of compression garment, can be used to lessen the risk of early ejaculation, incontinence, and other issues associated to erectile dysfunction, but these treatments require time to take effect. To improve your sex life if you are unable to exercise, you can try medications like branded Viagra or generic Sildenafil.

A Harvard University study found that a daily 30-minute walk cut the incidence of Erectile Dysfunction by 41%. This indicates that exercise enhances muscular strength and blood flow, two crucial components of a healthy erection. The findings demonstrated that after three months, males who engaged in Kegel exercises experienced an increase in erections. The significance of these findings exceeded that of dietary modifications alone.

The inner lining of blood vessels, called the endothelium, benefits from regular exercise. Additionally, it improves the way the endothelium, which lines the heart and penis, works. Failure to erect is typically a sign of vascular issues because the penis has smaller blood arteries than the heart. To prevent this, a regular exercise regimen should lower blood pressure.

Men with erectile dysfunction can also benefit from increasing their aerobic activity. Exercise programs that include aerobic activity have been shown to increase erectile function by up to 40% within six months of beginning them. Moderate aerobic exercise is a great option for folks who aren't active. You can gradually add extra workouts if a daily walk has proven beneficial. An alternative is to join a gym.

L-arginine boosts circulation to the penis

When coupled with tadalafil or the pine bark chemical pycnogenol, L-arginine can increase penile blood flow. Horny goat weed, which has been used in traditional Chinese medicine for erectile dysfunction, is a potential medication similar to Vidalista that improves blood flow to the penis. There is, however, little research that supports the claim that this drug will increase penile blood flow in male humans.

In one study, male patients with vasculogenic ED were examined to see how high-dose l-ARG affected their penile erectile function. The study did not examine the effect of the supplement on other forms of ED, despite the fact that this strategy produced encouraging outcomes. For instance, l-arginine supplementation did not enhance penile function in males with mild to moderate vasculogenic ED. However, these results may be better understood in the context of a study that only included men with moderate to severe vasculogenic ED.

According to a different study, L-arginine increased levels of nitric oxide, which helped men with erectile dysfunction get better. Nitric oxide, a hormone that relaxes blood vessels and is thought to play a substantial role in maintaining an erection, is thought to be produced more readily when L-arginine is present. L-arginine supplement users reported better erections and more sexual gratification.

L-arginine provides a lot of advantages. It improves penile vascular function and might possibly boost libido. It raises nitric oxide levels, which encourage the relaxation of the smooth muscles in the penile. Additionally, it boosts testosterone production, which has an impact on libido. L-arginine also boosts the function of the neurotransmitter acetylcholinesterase, which is in charge of sustaining an erection.

ED is treated by vacuum pumps.

Little training is needed to use the Perfect Solution to treat erectile dysfunction, as the pump works to draw blood into your penis. It often fits nicely over the penis and is mechanical or battery-operated. Air is removed from the tube by the pump as blood is drawn into the penis. The pump can operate for up to 30 minutes before being simply disconnected. To avoid harm, a man should take off the band before the thirty-minute mark.

The second most popular treatment for erectile dysfunction is vacuum pumps. They function by covering the penis with a plastic cylinder and forcing air out of it to drive blood into the penis. Roughly 75% of men find the elastic ring at the base of the penis to be useful in maintaining an erection for about 30 minutes. There are adverse consequences, though, such as bruising and numbness. Additionally, this gadget makes very poor ejaculation, therefore you need to take the pump out within 30 minutes.

Your penis's blood is drawn using a vacuum pump by air suction. Although the gadget cannot treat erectile dysfunction, it does improve life quality and may be useful if you have tried and failed with Viagra pills. It's not a total cure, but it's a solid first-line option for people who have tried everything else and still can't get an erection. The FDA has approved VaxAid vacuum pumps, which are made with the user's privacy in mind.

Surgery is an alternative to vacuum pumps. Before utilizing the gadget, it's vital to speak with a doctor because it has both advantages and disadvantages. Instead of a real penis pump, you can instead employ novelty erection aids and vacuum pumps.

Biofeedback

Biofeedback is one potential treatment for erectile dysfunction. Monitoring the ejaculatory feelings and assisting patients with visualization and exercise are both examples of biofeedback treatments. The head of the Center for Male Reproductive Medicine in Los Angeles, Dr. Philip Werthman, believes that biofeedback may be an effective treatment for some men with erectile dysfunction. Men who use this technique also postpone orgasms.

Men in the experimental group did not have any perineal impairment. Two groups were formed from the group. The other group was given a placebo, while one group received biofeedback. The volunteers fill out an anonymous questionnaire after learning about the study's goals and its recommended course of action. In each group, biofeedback treatments were conducted ten times. The studies' findings are discussed.

Chronic stress and anxiety can both be effectively treated with biofeedback. Men who use biofeedback have shown improvements in mood and stress reduction. Many men also mention a decrease in their sex cravings and an increase in libido in addition to biofeedback. Biofeedback is a secure and efficient method of treating erectile dysfunction as a result. While biofeedback has a lot of potential advantages for males with this illness, it might not be effective for everyone.

Erectile dysfunction injection treatment

One of the most often used therapies for erectile dysfunction is injection therapy. This kind of treatment involves injecting a medication into the penis to keep it firm and erect during sexual activity. An FDA-approved method of treating erectile dysfunction is injection treatment. If men can withstand a flu vaccine, they can receive injectable therapy. Patients will be shown how to administer these injections by a medical professional, who should be careful.

Intracavernosal injections are used to treat erectile dysfunction. These drugs are injected directly into the corpus cavernosum, the penis' erectile tissue. Most patients start with oral drugs like sildenafil (Viagra). The injection technique does work in some situations, though. If oral drugs are insufficient, it may help treat ED.

Penile vascular surgery may be an option, but due to hardened arteries in elderly men, this procedure is not advised. Penile injections, erectile implants, and oral drugs are possible additional therapies. The final treatment option will rely on what caused the issue in the first place. Penile vascular surgery might be the best choice for younger men who have experienced serious pelvic injuries. Oral drugs, however, might be your best bet if you have a history of erectile dysfunction or hardened arteries.

Penis discomfort and edema may result from injection therapy. Priapism, an uncomfortable condition that develops without sexual stimulation, can also be brought on by injections. These injections might not be tolerated by men with severe medical conditions. Because of this, the dosage of these medications is altered to suit each patient's requirements. In contrast, people should seek counseling to deal with their anxiety if injectable therapy is unable to treat their ED.