#Best snacks

[foodyincar]

Instant hack of how to fold the SAMOSA

[jellyjamheadobb]

[luckystorein22]

Are smoked almonds healthy?

Smoked almonds can be a healthy snack option when consumed in moderation. Here are some considerations regarding the healthiness of smoked almonds:

Health Benefits:

Nutrient-Rich: Almonds are a nutrient-dense food, providing essential nutrients such as healthy fats, protein, fiber, vitamin E, magnesium, and antioxidants.

Heart Health: The monounsaturated fats in almonds, combined with fiber and other nutrients, can contribute to heart health by helping to lower LDL cholesterol levels.

Protein Source: Almonds are a good plant-based source of protein, making them a suitable snack for those looking to increase their protein intake.

Satiety: The combination of healthy fats, protein, and fiber in almonds can contribute to a feeling of fullness and help control appetite.

Considerations:

Salt Content: Smoked almonds often contain added salt for flavor. While some sodium is necessary for the body, excessive salt intake can contribute to health issues such as high blood pressure. It's advisable to monitor your overall sodium intake.

Added Ingredients: Check the ingredient list to ensure there are no unhealthy additives, excessive amounts of salt, or artificial flavorings.

Calorie Density: Almonds are calorie-dense, so it's important to be mindful of portion sizes, especially if you are watching your caloric intake.

Allergies: Be aware of any allergies to nuts before consuming smoked almonds.

Making Healthier Choices:

Choose Unsalted Varieties: Opt for unsalted smoked almonds or those with minimal added salt to control your sodium intake.

Portion Control: Enjoy smoked almonds in moderation. A small handful (about 1 ounce or 28 grams) is generally considered a serving size.

Pair with Other Foods: Combine smoked almonds with fresh fruits, vegetables, or whole grains for a balanced snack that provides a variety of nutrients.

Homemade Options: Consider making your own smoked almonds at home to have more control over the ingredients and flavorings.

While smoked almonds can be part of a healthy diet, it's essential to balance your overall food choices and be mindful of portion sizes. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a registered dietitian for personalized advice.

[forgetfulmachineart]

[ID: A mostly cool colored, digital three page comic of teen Gojo Satoru talking to young Tsumiki Fushiguro. Page one: Gojo makes a sandwich for Tsumiki who's leaning on the kitchen island. Tsumiki says "Thanks for the snacks, dad" and Gojo responds "No problem, Tsumi." In the next panel Gojo complains "Man... I wish Megumi didn't hate me so much. At least you call me dad..." Tsumiki comments "Megumi does that too, though?" In the third panel, Gojo activates his Six Eyes like a flashlight and yells "When!? Where!? Do you have it on camera!?" to a surprised Tsumiki. Page two: Tsumiki thinks about the various times Megumi has called Gojo 'dad,' including when Gojo gave them a bad hair cut, when the divine dogs bit Gojo, when Gojo made soup, and lastly when Megumi asked Tsumiki to ask Gojo to make snacks which is all represented in blue tinted drawings. In the last panel she has a devious smile and is labeled "8 yr old who just realized how funny she can be" Page three: Tsumiki cheerfully says to a gleeful Gojo "In your dreams!" The second panel shows them zoomed out with a lighting strike going through Gojo's shattered heart while Tsumiki has a cat like smile. In the third panel with a light orange background, Tsumiki is smiling while Megumi comes up behind her and asks "Why's dad crying?" /End ID]

Before this happened

Edit: It has kindly been brought to my attention that Tsumi means sin in Japanese I'm so sorry Tsumiki I should've taken five seconds to check I just wanted matching nicknames with Gumi 😭

[bestsnacksblog]

Best Packet Food to Eat: A Guide to Healthy and Convenient Snacks

Packet food can be a convenient and quick option when you're on-the-go or need a quick snack. However, not all packet food is created equal. Some are high in sugar, salt, and unhealthy fats, while others are nutritious and can help you meet your daily nutritional needs. In this guide, we'll cover the best packet food to eat that is healthy, convenient, and tasty.

Oatmeal Packets

Oatmeal packets are a great option for a quick breakfast or snack. They are high in fiber, protein, and complex carbohydrates, which can help keep you full and energized. Look for plain or low-sugar options and avoid those with added sugars or artificial sweeteners. You can add your favorite fruits, nuts, and seeds to create a delicious and nutritious breakfast or snack.

2.Jerky

Jerky is a high-protein and low-fat snack that can satisfy your hunger and cravings. Look for options that are low in sodium and made from lean meat, such as beef, turkey, or chicken. Avoid those with added sugars and preservatives, as they can negate the health benefits of the protein.

3.Nut Butters

Nut butters, such as almond, peanut, or cashew butter, are a delicious and nutritious snack that can provide healthy fats, protein, and fiber. Look for options that are made with 100% nuts and avoid those with added sugars, oils, or salt. You can spread them on crackers, fruits, or veggies for a quick and satisfying snack.

4. Packets

Tuna packets are a convenient and high-protein snack that can be eaten on-the-go. They are also a great source of omega-3 fatty acids, which can promote heart health and brain function. Look for options that are packed in water or olive oil and avoid those with added flavors or preservatives.

5. Roasted Chickpeas

Roasted chickpeas are a delicious and crunchy snack that can provide protein, fiber, and essential vitamins and minerals. You can make them at home or look for pre-packaged options that are low in sodium and free of added oils or flavors. They can be a great addition to salads, soups, or as a standalone snack.

6. Chips

Baked Chips: Baked chips are a healthier alternative to traditional fried potato chips. They contain less fat and calories and are often made with whole-grain flours. Look for options that are low in sodium and free from artificial flavors and preservatives.

Veggie Chips: Veggie chips are often made from a mix of different vegetables, such as sweet potatoes, beets, and carrots. They are a good source of fiber and vitamins, and often contain less fat and calories compared to traditional potato chips. However, some veggie chips can be high in sodium and added sugars, so be sure to read the label.

Popcorn: Popcorn is a relatively healthy snack that can satisfy your cravings for something crunchy and salty. Look for options that are air-popped and free from added oils and flavors. You can sprinkle some nutritional yeast or spices to enhance the flavor without adding extra calories.

Remember to enjoy packet chips in moderation, and choose options that align with your nutritional needs and goals. Also, read the labels and ingredients list to avoid added sugars, salt, and unhealthy fats.

In conclusion, packet food can be a convenient and healthy option when chosen wisely. Look for options that are high in protein, fiber, and essential nutrients, and avoid those with added sugars, salt, or unhealthy fats. With a little bit of planning and preparation, you can enjoy delicious and nutritious snacks that can help you meet your daily nutritional needs. Have a look at the products of Shyam-G Snacks the best snacks manufacturer in india.

[vanaver]

2 Ingredients Cookies Without Sugar, Eggs or Flour!

These 2 ingredients cookies  is a recipe that you will love! They taste deliciously and you can make them very easy. To make these healthy cookies you will only need two ingredients which will fill you up and provide you with the necessary energy for the day. They are the  ideal snack for the office, for the school, for your walks. They will definitely be your new go – to cookie recipe…

[itzabouthealth]

Healthy Snacks That Tastes Amazing

It can be difficult to eat healthily, especially when it comes to snacking. It can be challenging to distinguish between products that are actually beneficial for you and those that are merely being advertised as such when there are so many options available. Healthy snacks, however, don’t have to be bland or tasteless. In truth, there are lots of mouthwatering and healthy choices. This post will discuss some of the most delicious and healthy snack options.

Why Healthy Snacking is Important

Let’s first talk about the importance of healthy snacking before we get to the delectable treats. Snacking can be a crucial component of a healthy diet since it gives you the energy and nutrients you need in between meals. But not all snacks are made equally. The excessive levels of sugar, salt, and bad fats in many processed snack foods can cause weight gain, heart disease, and other health problems. Your chance of developing chronic diseases is decreased, and you can maintain a healthy weight and have more energy throughout the day by selecting nutritious snacks selections.

What Makes a Snack Healthy?

A balanced snack should have a combination of healthy fats, carbs, and proteins. Also, it needs to be low in sodium and added sugars. Healthy snack options should ideally be created with whole, less processed foods like fruits, vegetables, nuts, and seeds. These foods are nutrient-dense, which means they offer a lot of vitamins, minerals, and other crucial nutrients for a small number of calories.

Healthy Snack Options

Now that we’ve discussed what makes a snack healthy, let’s dive into some of the best options that taste amazing:

1. Greek Yogurt and Berries

Berries are a great source of antioxidants and other essential minerals, while Greek yogurt is a fantastic source of protein. They combine to provide a tasty and wholesome snack. Fresh berries, such as blueberries or raspberries, can be added to a cup of Greek yogurt for a quick and simple snack that is creamy and delicious.

2. Apple Slices and Peanut Butter

Apples are a fantastic source of vitamins and fiber, and peanut butter offers protein and good fats. A simple snack that will keep you satisfied for hours is a sliced apple dipped in natural peanut butter.

3. Trail Mix

A popular healthful snack, trail mix offers a variety of nuts, seeds, and dried fruit. But not every trail mix is made equally. Choose a mix that doesn’t have a lot of salt or added sugar, and go for varieties that include nuts like almonds, walnuts, or pistachios, which are rich in protein and healthy fats.

4. Roasted Chickpeas

When roasted, chickpeas are a fantastic source of fiber and protein and make a delicious snack. Just combine olive oil with your preferred seasonings, such as cumin or chili powder, and roast canned chickpeas in the oven until crispy. They make a salty, crunchy snack that is ideal for snacking on all day.

5. Homemade Granola Bars

If you make your own granola bars, they can make a healthy snack. Preservatives and additional sugars are commonly added to store-bought kinds. Make your own granola bars instead of using unprocessed, healthy foods like oats, nuts, and seeds. For a tasty and nourishing snack, you can add your own flavors, like chocolate chips or dried fruit.

Conclusion

No flavor or taste should be sacrificed in order to eat healthily. There is no justification for selecting processed snacks that are stuffed with unhealthy substances when there are so many mouthwatering and wholesome alternatives. By consuming a variety of whole, minimally processed foods that are high in healthy fats, carbs, and proteins, you can maintain a healthy weight, lower your risk of developing chronic diseases, and have sustained energy throughout the day.

[healthycraftskw]

سناكات صحية خالية من الجلوتين | اشتري منتجات شار الان

منتجات شار خالية من الجلوتين منتجات خاليه من الجلوتين. منتجات .دكتور شار الرائد في تشكيلة متنوعة من السناكات الصحية والعضوية الخالية من الجلوتين اطلبها الآن من خلال موقع هلثى كرافتس

[afterthelambs]

i adore Maruki as a character because he's simultaneously the most relatable depressing character that will make you cry with empathy, and the goofiest wettest cat loser in the game like what do you mean youre a licensed therapist and your first response to trauma is to brainwash a girl, project ur relationship issues onto a 17 yr old boy, and then rule the world in a golden leotard? bro went from 0 to 100 so fast??? anyway he's like 30% of the reason why p5r works as well as it does

[hamletthedane]

Idk what’s funnier: the fact that I’ve seen wicked three times in four days, or the fact that I’ve only seen it three times bc I’m the first pick on multiple people’s “who to watch wicked with” list

[foodyincar]

Discover the deliciousness of Restaurant Style Dragon Chicken! Juicy, spicy-sweet chicken perfect for a gourmet meal at home. #DragonChicken #Foodie #Recipe #HomeCooking #Delicious #DinnerIdeas #Yummy

[gleafer]

PET REVEAL: Share and post your pet for the hell of it! It’s Friday!

This is Remy.

Remy loves food.

Remy loves people who give him food.

Feed Remy, get kisses and boggles.

Remy is good, chonky boi!

[evil-cryptile]

Hamsters when you leave your uranium unattended

[montereybayaquarium]

Animal, plant, or mineral? 🤔

Animal!!

When looking at this dramatic deep-sea denizen, it may be difficult to discern its designation. That’s because this aquatic animal — related to jellies and sea anemones — effortlessly shifts between two striking appearances. When the mushroom soft coral’s tentacles are sealed shut, it sports the semblance of a shroom. But when it's time to snare its supper, it blossoms into a flowery facade. How does this marvelous mushroom soft coral snare its snacks? Its tantalizing tentacles capture tiny travelers with their venomous stinging cells. 🍄🌼🌊

[glassofpumpkinjuice]

shoutout to the snacks video

(riff with patrick london 11/3/23)