#healthiest snacks
Explore tagged Tumblr posts
Text
healthiest snacks
The Healthy Snacks for Children
Healthy Snacks for Children: Do your kids need some tasty, healthy snacks? Check out our list of the tastiest and most nourishing healthy snacks for kids! However, a lot of kid-friendly packaged snacks are quite unhealthy. Added sugars, processed flour, and artificial additives are frequently found in them. A terrific time to sneak in extra nutrients is around snack time. Feed your youngster nutritious snacks instead of heavily processed ones. Using whole foods that will give you nutrients and energy. Here is a list of foods that are appropriate for children. both wholesome and mouthwatering. We'll talk about some of the top kids' healthy snacks below. These snacks come in a variety of healthful varieties for you, your children, and even the environment. Read More
#healthiest snacks#healthy snack ideas#healthy snacks to buy#best healthy snacks#healthy late night snacks#healthy granola bars#easy healthy snacks#high calorie healthy foods#healthy low calorie snacks#healthy snack options#healthy evening snacks#healthy snacks to make#good healthy snacks#healthy snacks for adults#healthiest chips#healthy filling snacks#healthy tortilla chips#healthy snack foods#healthy snacks to lose weight#healthy snack bars#healthy midnight snacks#healthy vegan snacks#healthy snacks on the go#healthy fruit snacks#quick healthy snacks#healthy high protein snacks#healthy night snacks#healthiest crackers#healthy snacks to eat#healthy chips to eat
6 notes
·
View notes
Text
I like to think that Vulcans who come to understand that Humans just can’t try to process emotions the same way as them, it’s just healthiest to let it out in harmless ways, decide that venting and stuff should be taken just as seriously as Vulcan’s meditation time, and will encourage the Humans around them to complain about what’s upsetting them
People who are used to aloof Vulcans who avoid Humans at all cost running into one comforting a Human
“-and then they said my cheesecake was subpar, and they didn’t even bring a dish!!!”
“The purpose of this event was that every participant brings a food item of sorts, correct?”
“Yeah!!”
“And they did not follow this rule while insulting dishes that were brought?”
“Mostly just my dish but yeah >:(“
“How illogical”
“That’s what I’m saying!!!”
#star trek#Vulcans#Humans#not based on a specific thing#but I used to know this annoying couple that were ‘family friends’#who would show up to potluck dinners and the like and would either bring nothing or bring something really just. out of left field?#like a bag of frozen chicken to a bbq#and then proceed to make sure they are first even if it was stated to let kids go first#would take HUGE amounts before anyone else got a chance to get a plate#and then make off with the leftovers again even if they were already claimed for#and it wasn’t a food insecurity thing trust me I would never speak bad about a person getting food if that was even a remote chance#the adults who raised us knew them really well and we’d been to their house a ton of times#they were just dicks#and yeah. they’d occasionally insult the food. while eating the MAJORITY of it.#it was so weird at their home they would go out of their way to get the healthiest options possible#you know the really bland tasteless expensive stuff that apparently was healthier#but then if they were visiting our house they would. eat all our unhealthy snacks.#that always pissed me off so much as a kid because we actually had a food insecurity thing going on#and also a variety of other reasons that are a bit too depressing to bring up on this post#but anyways we’d hardly ever get to have nice snacks#and this couple would just take them all??? even after we’d tell them repeatedly that it was ours and those snacks weren’t gonna be#replaced#hated that couple#if you’re wondering why they were ‘family friends’ it’s because the couple who raised us#(it feels weird to type it out like that but apparently legal guardians doesn’t fit since they never finished petitioning 💀)#liked having them around because it made them look like ‘such great Christian’s’ being nice to the people#that no one else wanted to be friends with#I always thought that was a really weird and fucked up reason to be friends with someone#this got long sorry 😭
28K notes
·
View notes
Text
healthiest snacks, to buy, at whole foods, for kids
The Healthy Snacks for Children
Healthy Snacks for Children: Do your kids need some tasty, healthy snacks? Check out our list of the tastiest and most nourishing healthy snacks for kids! However, a lot of kid-friendly packaged snacks are quite unhealthy. Added sugars, processed flour, and artificial additives are frequently found in them. A terrific time to sneak in extra nutrients is around snack time. Feed your youngster nutritious snacks instead of heavily processed ones. Using whole foods that will give you nutrients and energy. Here is a list of foods that are appropriate for children. both wholesome and mouthwatering. We'll talk about some of the top kids' healthy snacks below. These snacks come in a variety of healthful varieties for you, your children, and even the environment. read more
#healthiest snacks#healthy snack ideas#healthy snacks to buy#best healthy snacks#healthy late night snacks#healthy granola bars#easy healthy snacks#high calorie healthy foods#healthy low calorie snacks#healthy snack options#healthy evening snacks#healthy snacks to make#good healthy snacks#healthy snacks for adults#healthiest chips#healthy filling snacks#healthy tortilla chips#healthy snack foods#healthy snacks to lose weight#healthy snack bars#healthy midnight snacks#healthy vegan snacks#healthy snacks on the go#healthy fruit snacks#quick healthy snacks#healthy high protein snacks#healthy night snacks#healthiest crackers#healthy snacks to eat#healthy chips to eat
0 notes
Text
Healthy Snacks That Tastes Amazing
It can be difficult to eat healthily, especially when it comes to snacking. It can be challenging to distinguish between products that are actually beneficial for you and those that are merely being advertised as such when there are so many options available. Healthy snacks, however, don’t have to be bland or tasteless. In truth, there are lots of mouthwatering and healthy choices. This post will discuss some of the most delicious and healthy snack options.
Why Healthy Snacking is Important
Let’s first talk about the importance of healthy snacking before we get to the delectable treats. Snacking can be a crucial component of a healthy diet since it gives you the energy and nutrients you need in between meals. But not all snacks are made equally. The excessive levels of sugar, salt, and bad fats in many processed snack foods can cause weight gain, heart disease, and other health problems. Your chance of developing chronic diseases is decreased, and you can maintain a healthy weight and have more energy throughout the day by selecting nutritious snacks selections.
What Makes a Snack Healthy?
A balanced snack should have a combination of healthy fats, carbs, and proteins. Also, it needs to be low in sodium and added sugars. Healthy snack options should ideally be created with whole, less processed foods like fruits, vegetables, nuts, and seeds. These foods are nutrient-dense, which means they offer a lot of vitamins, minerals, and other crucial nutrients for a small number of calories.
Healthy Snack Options
Now that we’ve discussed what makes a snack healthy, let’s dive into some of the best options that taste amazing:
1. Greek Yogurt and Berries
Berries are a great source of antioxidants and other essential minerals, while Greek yogurt is a fantastic source of protein. They combine to provide a tasty and wholesome snack. Fresh berries, such as blueberries or raspberries, can be added to a cup of Greek yogurt for a quick and simple snack that is creamy and delicious.
2. Apple Slices and Peanut Butter
Apples are a fantastic source of vitamins and fiber, and peanut butter offers protein and good fats. A simple snack that will keep you satisfied for hours is a sliced apple dipped in natural peanut butter.
3. Trail Mix
A popular healthful snack, trail mix offers a variety of nuts, seeds, and dried fruit. But not every trail mix is made equally. Choose a mix that doesn’t have a lot of salt or added sugar, and go for varieties that include nuts like almonds, walnuts, or pistachios, which are rich in protein and healthy fats.
4. Roasted Chickpeas
When roasted, chickpeas are a fantastic source of fiber and protein and make a delicious snack. Just combine olive oil with your preferred seasonings, such as cumin or chili powder, and roast canned chickpeas in the oven until crispy. They make a salty, crunchy snack that is ideal for snacking on all day.
5. Homemade Granola Bars
If you make your own granola bars, they can make a healthy snack. Preservatives and additional sugars are commonly added to store-bought kinds. Make your own granola bars instead of using unprocessed, healthy foods like oats, nuts, and seeds. For a tasty and nourishing snack, you can add your own flavors, like chocolate chips or dried fruit.
Conclusion
No flavor or taste should be sacrificed in order to eat healthily. There is no justification for selecting processed snacks that are stuffed with unhealthy substances when there are so many mouthwatering and wholesome alternatives. By consuming a variety of whole, minimally processed foods that are high in healthy fats, carbs, and proteins, you can maintain a healthy weight, lower your risk of developing chronic diseases, and have sustained energy throughout the day.
#Healthy Snacks That Tastes Amazing#healthy snacks#snack that are healthy#snacks#healthiest snacks#best snacks#tasty snacks#healthy foods
0 notes
Text
i don't think the bamboo shrimp is doing too hot and they might not be around much longer. not surprising, it's been a very stressful day for them but it's still sad to see.
#slow response time and ibe cought them flipped onto thei back twice. I moved the tanklet to the windowsill to see if warming up#will help#theres also a cup of hot water near the tank to speed along the process without like. going too fast#Im crushing up some fish food samples i got for gummy and seeing if a snack will help but its not looking good#Stress can be lethal for even the healthiest animal and like. being put in a bag driven to a con picked up and handled countless times#jostled and chilled and jostled some more.#It happens. you always expect die off#im just like. more than a little sad about it because i was really excited about this guy#i guess 12 dollars to let them have a good last few hours in the sun will just have to be worth it
32 notes
·
View notes
Text
I'd forgotten how amazing cream crackers are.
Like this shit? Fucking slaps.
#i remember having these as a kid and absolutely COVERING one of the crackers with butter and making it into a sandwich#it probably was not the healthiest but when you bute into the cracker and the butter escapes at the sides? that's the good shit#like this was an evening snack for me and i would FIGHT my brother so that i could spread the butter on my crackers first#hep thoughts#hep irl
4 notes
·
View notes
Text
Pleasee why is my stomach doing this to me
#(almost) no matter what I eat itll hurt#at least slightly#or sometimes just bcs#i get that my diet isnt the healthiest and at least it doesnt mind the full meals but cmon I gotta eat smth man#we ran out of ham i cant make myself sandwitches just bread with butter#not that its bad but im also craving some unspecified snacks. i ask my body 'ok is this the taste we need??'#and its like 'its cool but no. try again'#ffs
3 notes
·
View notes
Text
baby food
First Food for a 9-Month-Old Baby
A crucial developmental milestone for your child is eating their first meal. Making the right meal choices for your infant helps promote healthy development and growth. Additionally, a balanced diet contributes to your baby's general health. When selecting a baby's first food around 9 months old, keep the following factors in mind:
- The food's nutrient content: Take a look at the food's nutrient content before buying it. It should have sufficient amounts of vitamins, minerals, and fibre to meet your baby's nutritional and developmental needs.
- Taste and texture: Enjoy the taste and texture as a family. To engage everyone in the sensory experience, try out various food varieties and textures together.
- The food's safety: If you have any worries about the food's safety, consult your pediatrician. If unsure, don't be afraid to go with another alternative. read more
#healthy snack ideas#healthy snacks to buy#best healthy snacks#healthy late night snacks#healthy granola bars#easy healthy snacks#high calorie healthy foods#healthy low calorie snacks#healthy snack options#healthy evening snacks#healthy snacks to make#good healthy snacks#healthy snacks for adults#healthiest chips#healthy filling snacks#healthy tortilla chips#healthy snack foods#healthy snacks to lose weight#healthy snack bars#healthy midnight snacks#healthy vegan snacks#healthy snacks on the go#healthy fruit snacks#quick healthy snacks#healthy high protein snacks#healthy night snacks#healthiest crackers#healthy snacks to eat#healthy chips to eat#healthy crunchy snacks
3 notes
·
View notes
Text
Eating cinnamon glazed pecans out of spite for those assholes on reddit. I worked my ass off this week, even if my body is too busy healing to show it. At the bare minimum I walked 15 miles this week, and that's an accomplishment if nothing else. It's a great start to the long road of my weight loss, and I deserve to eat something unhealthy but yummy once in a while <3
#pecans are really healthy and cinnamon has some pretty good health benefits too#food is your friend and you can love it and yourself at the same time#your food is the sum of its parts#even if ranch dressing isnt the healthiest thing ever it has garlic and onions and herbs that you are still getting some nutrients from#and if that ranch dressing is on some baby carrots or a salad then youre still also getting all the good things from the salad or carrots#there really isnt any such thing as a 'bad food' simply foods you should enjoy in moderation because too much of a good thing can be bad#drinking water can kill you in large quantities and pure sugar can be healthy in dire situations#its all about quantity#even in 'unhealthy' snacks there are nutrients you need to keep yourself alive#you just have to also eat things that have other things you need that the unhealthy snacks dont#baph bleats
5 notes
·
View notes
Text
Is indian food healthy for weight loss?
Many think Indian food is bad for losing weight. But, it can be healthy if you know what to pick. Traditional Indian food can have a lot of calories and fat from ghee and creamy sauces. Yet, there are many dishes that are good for losing weight. It's important to know about healthy Indian ingredients. By making smart changes, you can enjoy Indian food and lose weight. You can make your meals lighter and more balanced.
#Is indian food healthy for weight loss#is indian food good for weight loss#indian healthy snacks for weight loss#is indian curry good for weight loss#is south indian food good for weight loss#food for losing weight#Diet to lose weight in 7 days#Meal plan for weight loss female#Less calories Indian food#Diet for weight loss#Is indian food healthy reddit#Indian diet plan for weight loss#Indian Weight loss recipes#Lowest calorie Indian food in restaurant#Can you eat Indian food and still lose weight?#Which Indian dish is best for weight loss?#What is the healthiest Indian food to order?#What Indian food to avoid to reduce belly fat?#Can Indian Cuisine Aid in Weight Loss#Is Indian Food Effective for Losing Weight#Are Indian Dishes Beneficial for Weight Loss#Is Eating Indian Food Good for Weight Management#Can Indian Meals Support Weight Loss Goals
0 notes
Note
Tommy, has Wilbur done anything bad to you recently? Anything manipulative or physically or emotionally abusive? An anon on Wilbur’s account told me to ask you about it.
-Ghostbur
Oh, um 😟 it’s— abusive is a very strong word, you know. He doesn’t act like He did and I think that counts much more as abuse? Maybe?
Wilbur just… Wilbur just gets a little nervous. She likes to take my leg sometimes to keep me from leaving. Or lock up by bag so I can’t leave, or need to, um, tell him when I’m hungry.
But he doesn’t make me eat the burgers when I’m hungry!!! So that’s very considerate. I don’t like eating beef ☹️ or meat in general. It makes me sad. I have to, now, sometimes. But I don’t like it.
A little bit ago it said it would kill itself if I didn’t come home right away 😞 but I came home super fast!! So it’s not abuse because I didn’t get the punishment and he didn’t kill himself.
He just gets nervous when I’m not around :( but she doesn’t hit me or hurt me, I promise :(
#under the cut is an unreliable narrator depicting abuse tactics#they LOVE each other very very much but are. not always the healthiest. very codependent#dsmp tommy#rp blog#tw: abuse#tw: unhealthy relationships#tw: unhealthy behavior#Tommy’s bag is very important to him because it has his trinkets. spare snacks for emergency. leg repair tools. first aid kit.#things he otherwise wouldn’t be able to have/has not always had access to in previous years on the SMP#mentions wilbur#mentions ghostbur
1 note
·
View note
Text
baby food
What to Feed Your Baby at 9 Months Old as Their First Food Baby's First Food at One Month-It's that time of year once more when you need to start planning what your 9-month-old will consume. There are so many meals and snacks to pick from, from breakfast to night. Which one, nevertheless, is ideal for your child?
A newborn begins to explore their environment and attempt new things when they can feed themselves. It's crucial to provide children a variety of foods as they learn about nutrition and how to digest food so they may develop healthy eating habits. read more
#ackers#healthy snacks to eat#healthy chips to eat#healthy crunchy snacks#healthy potato chips#healthy packaged snacks#healthy store bought snacks#healthy keto snacks#healthy snack ideas for weight loss#healthy snacks to buy for weight loss#healthy lunch snacks#healthy snacks list#healthy work snacks#healthiest popcorn#healthy bedtime snacks#healthy afternoon snacks#healthy office snacks#healthy air fryer snacks#healthy snacks for diet#healthy snack ideas for adults#healthy gluten free snacks#healthy food for weight gain#healthy travel snacks#healthiest dried fruit#trader joes healthy snacks#healthy tasty snacks#healthy peanut butter snacks#healthiest protein bar#healthiest fruit snacks#healthy chips for weight loss
4 notes
·
View notes
Text
i've been doing nothing but making peanut butter and immidatly eating it all day
0 notes
Text
Best Finger Foods for a Baby
Best Finger Foods for a Baby Under 6 Months
-For parents, eating wholesome foods that taste good has become vital. The greatest finger foods for a baby that is six months old are listed below. Your infant is expanding and changing. Additionally, they are picking up new skills as they age. Your infant can sit up by himself by the time he is 4 months old, for instance. According to the American Academy of Pediatrics (AAP), they are also ready to begin eating solids at around six months old. So how do you give your child their first solid food? When are babies allowed to eat finger foods, particularly if they don't have teeth yet? read more
#healthy snack ideas#healthy snacks to buy#best healthy snacks#healthy late night snacks#healthy granola bars#easy healthy snacks#high calorie healthy foods#healthy low calorie snacks#healthy snack options#healthy evening snacks#healthy snacks to make#good healthy snacks#healthy snacks for adults#healthiest chips#healthy filling snacks#healthy tortilla chips#healthy snack foods#healthy snacks to lose weight#healthy snack bars#healthy midnight snacks#healthy vegan snacks#healthy snacks on the go#healthy fruit snacks#quick healthy snacks#healthy high protein snacks#healthy night snacks#healthiest crackers#healthy snacks to eat#healthy chips to eat#healthy crunchy snacks
6 notes
·
View notes
Text
The Healthiest Snacks to Keep You Full and Energized
As people lead increasingly busy lives, they often find themselves running low on energy and feeling hungry throughout the day. It can be tempting to reach for unhealthy snacks, such as chips and candy, to give a quick energy boost. However, these snacks often contain high amounts of sugar and unhealthy fats that can leave you feeling even more sluggish in the long run. Instead, choosing healthier snacks that provide energy and keep you feeling full for longer is essential. In this article, we will discuss the healthiest snacks to keep you full and energized.
Table of Contents
Introduction
The Importance of Healthy Snacking
Nuts and Seeds
Fresh and Dried Fruits
Vegetables and Hummus
Hard-Boiled Eggs
Greek Yogurt
Cottage Cheese
Whole Grain Crackers and Cheese
Rice Cakes with Nut Butter
Popcorn
Dark Chocolate
Trail Mix
Smoothies
Conclusion
1. Introduction
Many people struggle with snacking, and unhealthy snack options can lead to weight gain, low energy levels, and poor overall health. By choosing the right snacks, you can keep yourself feeling energized and satisfied throughout the day. In this article, we will discuss the healthiest snacks to keep you full and energized, providing you with options that are both nutritious and delicious.
2. The Importance of Healthy Snacking
Snacking is an essential part of a healthy diet, as it can provide you with the energy and nutrients you need to stay productive throughout the day. However, not all snacks are created equal, and many popular snack foods are high in sugar, unhealthy fats, and calories. These snacks can lead to weight gain, low energy levels, and a range of other health problems. By choosing healthier snack options, you can avoid these issues and keep yourself feeling your best.
3. Nuts and Seeds
Nuts and seeds are an excellent snack option, as they are rich in healthy fats, protein, and fiber. These nutrients help to keep you feeling full for longer, reducing the likelihood of overeating later in the day. Some great options include almonds, walnuts, cashews, and pumpkin seeds. You can eat them on their own or mix them into a trail mix for a more substantial snack.
4. Fresh and Dried Fruits
Fresh and dried fruits are another excellent snack option, as they are packed with vitamins, minerals, and fiber. Fresh fruits such as apples, bananas, and oranges are perfect for a quick snack on the go, while dried fruits such as dates and raisins are ideal for when you need a longer-lasting energy boost.
5. Vegetables and Hummus
Vegetables and hummus make for a delicious and healthy snack. Vegetables like carrots, cucumbers, and celery are low in calories but high in fiber, making them an ideal choice for those looking to lose weight. Hummus is a great source of protein and healthy fats, making it the perfect complement to your vegetable snack.
6. Hard-Boiled Eggs
Hard-boiled eggs are a great snack option, as they are high in protein and healthy fats. They are easy to make in advance and can be eaten on their own or paired with whole grain crackers for a more substantial snack.
7. Greek Yogurt
Greek yogurt is an excellent snack option, as it is high in protein and low in calories. It is also a great source of probiotics, which can help to improve gut health. Add some fresh berries and a drizzle of honey for a delicious and healthy snack.
8. Cottage Cheese
Cottage cheese is another great source of protein and is low in calories and fat. It is also a good source of calcium, which is essential for strong bones. Top it with some fresh fruit or mix in some nuts for a tasty and nutritious snack.
9. Whole Grain Crackers and Cheese
Whole grain crackers and cheese make for a perfect mid-day snack. Whole grain crackers provide fiber and complex carbohydrates, while cheese is a good source of protein and healthy fats. Just be sure to choose a low-fat cheese option to keep the calorie count in check.
10. Rice Cakes with Nut Butter
Rice cakes are a low-calorie snack option, and when paired with nut butter, they provide a good source of protein and healthy fats. Choose a natural nut butter option that is free from added sugars for the healthiest snack.
11. Popcorn
Popcorn is a delicious and healthy snack option, as long as you choose the right kind. Air-popped popcorn is low in calories and provides fiber, making it an excellent choice for those looking to lose weight. Just be sure to avoid pre-packaged microwave popcorn, which is often high in unhealthy fats and sodium.
12. Dark Chocolate
Dark chocolate is a surprisingly healthy snack option, as it is high in antioxidants and can help to lower blood pressure. Just be sure to choose a high-quality dark chocolate that is at least 70% cocoa to get the most health benefits.
13. Trail Mix
Trail mix is a perfect snack option for those on the go, as it is easy to pack and provides a mix of nutrients. Just be sure to choose a mix that is low in added sugars and high in healthy fats and protein. Some great options include nuts, seeds, dried fruits, and dark chocolate chips.
14. Smoothies
Smoothies are an excellent snack option, as they are easy to make and can be packed with nutrients. Choose a mix of fruits and vegetables, and add some protein powder or Greek yogurt for an extra boost of protein.
15. Conclusion
Choosing the right snacks can help you stay energized and satisfied throughout the day. By opting for healthy snacks that are high in protein, healthy fats, and fiber, you can avoid the energy crashes and hunger pangs that come with unhealthy snacking. So the next time you reach for a snack, consider one of the options listed above for a healthier, more nutritious snack.
0 notes
Text
baby food
baby food
What to Feed Your Baby at 9 Months Old as Their First Food Baby's First Food at One Month-It's that time of year once more when you need to start planning what your 9-month-old will consume. There are so many meals and snacks to pick from, from breakfast to night. Which one, nevertheless, is ideal for your child?
A newborn begins to explore their environment and attempt new things when they can feed themselves. It's crucial to provide children a variety of foods as they learn about nutrition and how to digest food so they may develop healthy eating habits. read more
#healthy snack ideas#healthy snacks to buy#best healthy snacks#healthy late night snacks#healthy granola bars#easy healthy snacks#high calorie healthy foods#healthy low calorie snacks#healthy snack options#healthy evening snacks#healthy snacks to make#good healthy snacks#healthy snacks for adults#healthiest chips#healthy filling snacks#healthy tortilla chips#healthy snack foods#healthy snacks to lose weight#healthy snack bars#healthy midnight snacks#healthy vegan snacks#healthy snacks on the go#healthy fruit snacks#quick healthy snacks#healthy high protein snacks#healthy night snacks#healthiest crackers#healthy snacks to eat#healthy chips to eat#healthy crunchy snacks
0 notes