#As in. Not lashing out
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wish i could be angry without feeling bad
#Obviously it's important to not be too clouded by emotions when communicating that you are upset#As in. Not lashing out#But idk maaan i don't wanna feel like i always have to measure every single word i say to be as little angry as possible#Yesterday during a feedback round for writing where everybody was supposed to only say one positive thing they liked#A friend absolutely tore into my writing saying that the narrative voice was unbearable and pretentious#And it was like. Bestie this is not what i asked for#N i told them that but the anger lingered#So i texted them again n said that it really wasn't okay#When in a group of five everybody says one small thing they liked and one person rants on about how much everything sucked#That leaves a negative feeling. Sorry#And i texted that text to a friend n she said 'well i think you might be a bit too into it they didn't say everything sucked'#And it's like. Ok i could have worded that differently in hindsight but the point still stands!!! And WHY can't i be angry#It was a decent message overall considering i cried about the whole thing
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also worth noting that "abusive" doesn't actually mean "irredeemable" either.
there's a lot of people that have done things in the past that were bad, because they weren't taught any better, or they were in an overall toxic situation where EVERYONE was shitty (like a cult), or they were just at an especially low point and hurt others for it.
you don't have to forgive them. you don't have to ever speak to them again. you can be angry with them until you die if you want.
but society cannot function if we don't allow them to move on. to change their behavior and fuck off somewhere else and build meaningful relationships without bothering you again. we need a path for people to change, or nothing ever will.
#like re: the last post#npd SHOULDNT mean 'youre an abusive person'#but also people who have abused people in the past can still become better people in the present#you know?#and as i metioned vaguely in that post. the way we currently treat people with NPD probably CAUSES THEM to lash out at and abuse others#if u abuse someone they lash back out at you and suddenly theres fun mutual abuse happening#so they need a way out of that cycle
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Bruce “I subtly push away and manipulate everyone I desire romantically until they lash out and turn on me because I deserve it” Wayne and Clark “I see your manipulation and raise you…these impenetrable puppy dog eyes” Kent make up the perfect relationship dynamic, send tweet
#my fave superbat dynamic#is just like Will and Hannibal in s3 of Hannibal#when will goes to manipulate Hannibal#and Hannibal just smiles and lets it happen#because they both know who will win in the end lol#it’s effective and yet it doesn’t matter#Bruce manipulates and manipulates and Clark just stands there and doesn’t lash out or back#because he Knows#does that make sense to anyone else or is it just me and the cold meds#bruce wayne#batman#dc#clark kent#superman#superbat
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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All the concept art of young Silco really drives home how thoroughly Vander destroyed him. It's like night and day where young Silco is relaxed, healthy, handsome, and genuinely happy, older Silco is rigid, guarded, scarred, and his condition is actively deteriorating. Even though Vander failed to drown Silco, he really did kill him in every way that mattered.
It's even worse when you think about Silco and Vander through a shipping lens as the concept art and the peacetime au does. When you do, you see Vander committed a horrific act of violence on his partner, and the community took Vander's side years after the fact.
#arcane#silco#vander arcane#zaundads#vanco#the underlying dv vibres are pretty dark#add onto the way the show has vander lash out a silco for Felicia's death despite that it was an enforcer that did it#just all rings yikes#this show has a very *unknown adjective* way of handling power dynamics
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im actually obsessed with 2-4 phoenix he is tired of all this bullshit. i love how he does not say a word for like 5 minutes after edgeworth enters the room
#hes on no hours of sleep running on anxiety barely processing what just happened#i think hes allowed to lash out a little#im trying to get more comfortable posting doodles here because ive been doodling a lot to cope w the stress lol#phoenix wright#miles edgworth#franziska von karma#farewell my turnabout#ace attorney#fanart#art
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Insane to me that certain comic book creators who shall not be named dismissed Jonathan Harker as a "milk sop" and a boring character. White-haired avenger with ambiguously vampiric superstrength Jonathan Harker. Most violent and unhinged member of the vampire hunters Jonathan Harker. Ran at Dracula with a kukri knife without skipping a beat and then tried to climb out of a window to pursue him Jonathan Harker. "Like a living flame" Jonathan Harker. Calls his bond with his wife "the holiest love" and determines that if she becomes a vampire, even if Dracula calls her to his side, "she shall not go into that dark night alone" Jonathan Harker. You know. That one.
#dracula#dracula daily#Jonathan Harker is almost tailor-made to be hot to a certain audience demographic#he's traumatized and angry#but not at his wife#never at his wife#he has more reasons than anyone to hate/fear vampires#but if it's his wife#he trusts her implicitly#he has more reasons than anyone else to hate Dracula in particular#but if that's where his wife is going#you bet he's going to follow her#he is so extremely devoted to her#it's the exact contrast you see in so many bad boy romances#between traumatized lashing out and gentle tender protective love
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i think its so funny when people take the way donnie acts at face value even though its a horrible lie because he's a horrible liar, while understanding leo is bullshitting very well despite him actually being GOOD at bullshitting. many such cases
#personal#rottmnt#although tbf its probably because with leo its unpacked more thoroughly in the movie#donnie is not a morally ambiguous emotionally unavailable bad boy. he is very sensitive actually#he's a little crybaby /aff#and like this isnt hidden. he isnt SECRETLY sensitive or secretly caring its very out in the open actually#he's not hiding it well AT ALL AND THEY ALL KNOW IT LMAOOOOOOOO#i think donnie's perception of himself is somewhat earnest and somewhat. not? he DEFINITELY thinks he's more evil than he actually is#BGHFHDHGJFHG#i think what causes him to lash out and struggle to communicate is his inability to articulate his feelings#they are just too big for him. like its the exact opposite of robotic#he cant force himself to give a fuck but when he DOES its too much#so he yells and lashes out or he shuts down completely#honestly i think the perception of him being too sensitive being a problem makes way more sense than the perception of him being 'robotic'#when it comes to struggles in how his family sees him at least#even in little ways you can see him take it pretty personally when he's insulted#he struggles to blow things off#and i think it would also explain his tendency to like. visibly calm himself down when he gets upset? its a thing he does a lot in the show#he desperately wants to destroy that perception of him because he's trying so hard to close himself off#he doesn't want to be the sensitive one that cant take anything. it especially works in line with his shell#it was a big inspiration for canary continuity tbh. donnie should struggle with being the sensitive one in fic more#mikey is more empathetic and he's more emotional but donnie's quicker to feel offended or take things personally#BACKED UP HEAVILY BY CANON#that 'you can be honest with me! no hard feelings' - 'he's lyinggggggg'#like he's not upset with them babying him as much as he is with them genuinely finding it frustrating that he can fall behind like that#and just cannot take shit like that. so he tries to pull back and not seem as affected as he is#theyre a very cuddly family but mind you they can be actually mean to each other like that!!
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For the Viceroy AU, how does Tom figure out Gabriel was the one responsible?
#dad villain au#my art#charity ball arc#tom dupain cheng#marinette dupain cheng#adrien agreste#kagami tsurugi#felix fathom#gabriel agreste#viceroy#all he had to do was gather the rich elite of paris and set a trap honestly#once he figured out Hawkmoth was rich it was a matter of luring the fuckhead out into a vulnerable position#and Gabriel with zero power; just a human man; would of course react violently to the images of his nemesis#he's got no leash left on anyone so he had to lash out lmao
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fire cannot kill a dragon BITCH
#a song of ice and fire#game of thrones#asoiaf#got#mine.png#i have no clue what dany era this is i just wanted to see if i could get down how i think book dany looks just like. in general#results are inconclusive#also ive been doing like exclusively multimedia w either sketching or doing full colored pencil first and then taking a picture#on portrait mode ☝🏻#and finishing the rest in procreate so if things look weird thats like#why#im figuring stuff out lmao#and like! where ae the highlights on her coming from?? idk but surely not that fire#daenerys targaryen#adding tags bc my tags are my safe space and if ur reading them then. ur in this with me i locked the door i secured the chains..#just realized that lowkey with how daenerys is described as being just like#ethereally pretty as per the targ pretty gene#i sort of picture her face as like#one of those insanely pretty girls u see on tiktok and they just like naturally have a disney princess face#no makeup bc their skin is perfect and their lashes are naturally super thick and long#thats dany to me#this face ate an entire raw horse heart <3
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All... fragments. Shackled on the boat. The brothel. My maker's purchase.
#the way he didn't really react to louis cuz he was expecting him to lash out but daniel's comment genuinely caught him off guard#interview with the vampire#armand#iwtvedit#sa cw //#csa ment tw //#iwtv spoilers#edits
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Had a sudden urge to draw an eye --- So I just drew an eye. Just one singular eye. (˶ᵔ ᵕ ᵔ˶)
#my art#fanart#haruka sakura#wind breaker nii satoru#windbreaker fanart#wind breaker#windbreaker#eye coloring practice#I could have probably just practiced on Suo but I like Sakura's eye color more#Trying out pretty lashes too#ウィンブレFA#au art: Wind Breaker
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To whomever it may concern: Karlach without make up (and with scars). Bless the modders.
#bg3#listen I can easily see Shadowheart spending an hour every morning to do her make up and Lae'zel's is arguably warpaint#but with Karlach? a soldier in survival mode who also can't sit still for five minutes?#yeah nah#also abscence of eyeshadow kinda makes her asian features even more obvious#let it be known I restricted myself to ten screenshots but actually I have a whole folder by now.#also I can't quite figure out if she still has eyeliner on or if her lashes are just that nice abdbtbtbtb#EDIT: MODS ARE NAMED IN THE REPLIES SECTION
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A bitter sweet memory ❤️
Pre-Calamity flashback panel from my Zelink comic. Work in progress.
#my art#zelink#cue Muse's “Endlessly”#breath of the wild#loz fanart#legend of zelda#pre calamity#zelda fanart#zelda#tears of the kingdom#princess zelda#botw#the ANGST#They were both under so much pressure#unrequited love#link x zelda#Link secretly loving Zelda in silence while she “hated” him hdgsjsgjds#Link accepts being Zelda's punching bag. He understands her anxiety...#If he can be a safe space for Zelda to lash out#so be it T_T#Obviouly he wished things could be different hjdhjknhsjscu#sheik fangirl is making a Zelink comic#I'm trying to finish it but i want it to be perfect and special#sheik fangirl
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somehow i ended up on horrid henry twitter after years of forgetting it existed and i remembered how messed up his home life is. true british suburban horror
#horrid henry#art#fanart#rude ralph#it’s like anti caillou#when i was a kid i thought he was the worst cause everyone in his life said so#and then i rewatch it as an adult and im like#oh#that kid has behavioural conditions and is gaslit into thinking he’s the worst#of course he’s going to lash out
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the fine people of bsd tumblr have asked for fem skk and i shall give it to them
#bsd one of the realest animes out there for having unisex outifits i didn't have to change anything (yes this probably defeats the point)#i normally hate feminized male characters bc nine times out of ten they become hypersexualized and/or lose their og outfit#bc ladies can't wear pants?? god forbid. no. give them a miniskirt or ridiculously skintight see through leggings/stockings#i was extremely normal drawing this tbh. i totally wasn't falling in love w my own sketch. god i love women <33#also if any one of you points out that chuuya looks the same but w longer lashes i will cry😭#i couldn't give him long hair he looked too different pls hear me out ik i robbed you guys but pls forgive me#bungou stray dogs#bungo stray dogs#dazai osamu#osamu dazai#chuuya nakahara#nakahara chuuya#soukoku#skk#fem soukoku#fem skk#(<- is that a tag???)#bsd#lotus draws
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