#Adherence Monitoring
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creativeera · 4 months ago
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Key Factors Influencing Medical Adherence: Understanding Barriers to Treatment Compliance
What is Medical Adherence?
Medical adherence, also known as treatment compliance or medication compliance, refers to the extent to which a person follows the instructions they are given for prescribed treatments. This includes taking medications, following lifestyle changes, attending appointments and completing diagnostic tests as recommended by their healthcare provider. Medical adherence therefore necessitates active participation and cooperation from patients. Factors Affecting Adherence Subheading: Understanding What Can Impact Adherence Levels Several factors have been found to influence a person's ability and willingness to adhere to their prescribed medical regimen. These include: Complexity of Treatment Regimen: More complex treatment plans involving multiple medications, frequent dosing or lifestyle changes can be difficult for patients to follow consistently. Simpler regimens tend to see higher adherence levels. Disease Severity: Patients experiencing acute or severe symptoms are often more motivated to adhere strictly in order to feel relief. Those with chronic conditions that are managed well may become less adherent over time if they feel well. Side Effects: Experiencing bothersome or unpleasant side effects from medications can reduce adherence as patients try to avoid these issues. Minimizing side effects through dosage adjustments or alternative treatments can help. Costs: Financial burdens associated with treatments like expensive medications, frequent doctor visits or tests can hinder adherence, especially for those without adequate insurance coverage. Mental Health: Patients dealing with mental health issues like depression have difficulty remembering to take medications or keeping track of appointments. Treating any underlying mental illnesses can indirectly help improve adherence. Support Systems: Medical Adherence who have strong social support from family and friends find it easier to follow treatment plans consistently over time compared to isolated individuals. Support groups can also help boost adherence. Measuring and Tracking Medical Adherence Subheading: Methods for Evaluating Adherence Levels It can be challenging for healthcare providers to assess exactly how adherent their patients are being without direct supervision. Several methods are commonly used to evaluate and track adherence over time: Pill Counts: Counting remaining pills in medication bottles when patients return for appointments provides an estimate of how many doses have been missed. However, patients can manipulate counts. Pharmacy Refill Records: Examining patterns of refilling prescriptions on schedule per prescribed duration of treatment offers insight into adherence behaviors over longer periods. Frequent lapses in refilling raise red flags. Self-reporting Questionnaires: Asking patients direct questions about how consistently they have been following recommendations can provide useful subjective data, but replies may not always be fully honest. Electronic Monitoring Devices: Medication bottles with in-built microchips that record each opening provide precise adherence data invisible to patients. However, patients may alter behaviors knowing they are being monitored so closely. Biomarker Tests: Certain blood tests and procedures can detect biological markers indicating a medication was indeed ingested within a specific window, corroborating self-reports. Testing is expensive for regular use. Combining multiple methods paints the most accurate overall picture of a patient's true adherence profile over time to recognize issues early and target necessary support interventions. Health IT solutions leveraging electronic medical records also facilitate ongoing adherence tracking.
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Money Singh is a seasoned content writer with over four years of experience in the market research sector. Her expertise spans various industries, including food and beverages, biotechnology, chemical and materials, defense and aerospace, consumer goods, etc. (https://www.linkedin.com/in/money-singh-590844163)
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tittyinfinity · 3 months ago
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I overshare online because I need constant validation that every thought and action of mine is Good and Okay and Normal. Surely this is a healthy coping mechanism
#something I'm trying to work through#comes from a hard mixture of autism (not knowing if what im doing is Normal behavior)#OCD (guilt loops that last for days weeks months on end)#ADHD (rejection sensitive dysphoria)#being raised christian (always being reminded that bad thoughts and actions will send you to hell)#and trauma from being heavily monitored as a teenager (very used to having every thought & action over-analyzed)#i have a constant craving for validation because of all of those things#which leads me to being a very self-absorbed person#i feel like if people aren't consistently telling me that im a good person then i must be horrible#im putting my emotional work onto others when i do that#making it THEIR responsibility to make me love myself#it's not healthy for you or anyone around you#you can't truly improve yourself if you're always relying on other people to verify whether or not you're okay#especially since everyone has different opinions & biases#if you never learn how to validate yourself you become completely reliant on others#and if you lose that outside validation everything will fall apart#even though i know these things i still haven't broken out of the habit#but that's another thing you have to give yourself grace for#you can't expect yourself to instantly adhere to new expectations#so you're gonna be hypocritical at times#you can't hate youself for that either it takes time to break habits#you need to find the line between self criticism and self hatred#love yourself Or Else. literally.#.bdo
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valleyofthesunhomehealthcar · 3 months ago
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When it comes to patient recovery, the role of home health aides cannot be overstated. In healthcare services care in Phoenix, Arizona, healthcare services care significantly benefit from the dedicated support provided by these professionals. Home health aides offer personalized care that helps patients manage their recovery processes effectively from the comfort of their own homes. They assist with daily activities, provide emotional support, and ensure that patients adhere to their treatment plans, which collectively contributes to a smoother and faster recovery.
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healthcarehubhh · 7 months ago
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Importance of Medical Adherence in Treating Chronic Illnesses.
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Why Medical Adherence Matters Medical adherence, also known as treatment compliance or medication compliance, refers to a patient's active participation in their treatment as prescribed by their healthcare provider. This includes following medicine schedules, keeping appointments, and making healthy lifestyle changes recommended. Medical adherence is crucial for managing chronic illnesses effectively and preventing complications. Non-adherence can undermine treatment outcomes and disease control, leading to worse health outcomes and increased costs. According to studies, only about 50% of patients follow treatment plans as prescribed over the long run. Chronic conditions like diabetes, hypertension, asthma require lifelong medication and monitoring. Missing doses, not refilling on time, or deviating from healthy habits can undo treatment benefits. This puts patients at higher risk of complications, disability, and even premature death. Non-adherence also burdens the healthcare system with preventable hospitalizations and increased utilization of emergency services. Poor management of chronic diseases is a leading cause of rising healthcare costs worldwide. Barriers to Medical Adherence Several patient-related, disease-related, therapy-related, social-economic, and healthcare system-related factors hinder adherence to long-term treatment regimens. Some common barriers include complex dosing schedules, side effects from medications, financial constraints, forgetfulness, lack of social support, mental health issues, lack of education on treatment importance. Elderly patients managing multiple chronic conditions simultaneously also struggle with adherence due to physical limitations and cognitive decline. Distrust in healthcare providers and perceived lack of autonomy over treatment decisions can reduce adherence too. Bureaucracy, poor access to care, changes in insurance coverage or providers also interrupt continuity of care and adherence. In developing countries, shortage of essential medications, lack of diagnosis and follow-up equipment pose unique adherence challenges. These barriers need to be addressed proactively through targeted interventions at all patient care levels. Improving Medical Adherence Several strategies have proven effective in enhancing medical adherence and improving outcomes of chronic disease management programs. Some key interventions include streamlining treatment regimens, educating patients and caregivers, addressing side effects promptly, using adherence aids and reminder tools, simplifying medical documentation, connecting patients to community resources. Telehealth solutions providing remote monitoring and virtual follow-ups have boosted adherence during the pandemic. Digital health tools like medication trackers, prescription auto-refill services, daily text or call reminders also support patients' adherence, especially for those living alone or with mobility issues. Patient-centered care focusing on individuals' life circumstances, values, and goals instead of just treating diseases also improves adherence. Multidisciplinary care involving pharmacists, nutritionists, behavioral specialists along with doctors helps reinforce adherence through coordinated treatment plans and management of comorbidities and mental health issues that undermine adherence. Involving community health workers, family members have proved effective in low-resource settings. Regular communications, positive reinforcement for healthy behaviors build trust, motivation and accountability needed to sustain adherence over time.
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pillboxhealth · 9 months ago
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techdriveplay · 11 months ago
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How Technology is Changing the Way We Workout
Over the last 10 years, the fitness industry has seen an explosion in the use and adoption of technology, from the rise of wearable fitness devices to the integration of A.I. at your local gym. There looks to be no slowing down the tsunami of tech innovation within the fitness space. The Impact of Wearable Technology According to a study published in the Journal of Medical Internet Research,…
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hargo-news · 1 year ago
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Monitor Campaign Period, Amran Ensures Clean, Healthy, and Compliant Process
#MonitorCampaignPeriod #HealthyCampaign Monitor Campaign Period, Amran Ensures Clean, Healthy, and Compliant Process
Hargo.co.id, GORONTALO – To ensure a clean, healthy, and compliant campaign process, Amran Hulubangga, a member of Bawaslu Pohuwato and Coordinator of HP2H Division, along with the Gorontalo Provincial Bawaslu team and the Buntulia Subdistrict Election Supervisory Committee (Panwaslu), as well as local Subdistrict Supervisors (PKD), conducted the monitoring of a participant’s campaign in Buntulia…
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venomgender · 1 year ago
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why the fuck do keyboard trays cost minimun 40 dollars
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artisticdivasworld · 1 year ago
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Compassionate Care for Chronic Kidney Disease: A Nursing Perspective
Chronic Kidney Disease (CKD) is a progressive loss of kidney function over time. Managing CKD is not just about slowing the progression of the disease but also about enhancing the quality of life for those affected. Nurses play a crucial role in this process, providing care that is as compassionate as it is competent. This blog post will explore the nursing interventions and desired outcomes that…
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buttercupblu · 6 months ago
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Satoru's Psyche|Teaser
"Now…would you say that human nature led me to this? Or am I a product of the cards I've been dealt?"
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🗂️Patient File: Patient Gojo has been admitted to a specialized psychiatric hospital following a compulsive massacre and assault on the city of Shibuya|Causes/triggers that led to the patient’s mental decline and subsequent carnage in Shibuya are currently speculative; however, they are suspected to be linked to a prolonged period of confinement within a cube-like structure. Information regarding the mechanics of this structure and the patient’s history remain undisclosed to the ward and the public.  🩺Job Description: You are the only nurse in Tokyo—specifically assigned by an unknown secret society related to the patient—who is able to manage and care for patient Gojo. His violent and erratic behavior has left multitudes of staff members in shambles and disarray as he quickly disposed of them one after another. But for reasons unknown—a complete mystery to yourself as well—you have somehow managed to cross Gojo's barriers and earn his approval to be his one and only caretaker. Your duties include: daily routine patient care, observation and monitoring, therapy, adherence to protocol, and thorough documentation to be directly reported to the Director at the end of every shift. Be wary: Patient Gojo exhibits characteristics consistent with an extensive history of manipulation, obsessive behavior, and charismatic engagement. The patient's ability to charm and manipulate requires that staff be particularly cautious about their own psychological well-being. Exercise heightened emotional regulation and remain professional at all times to ensure that personal feelings do not affect judgment or quality of patient care. 📋Length of Admission (w.c): 10 unpredictable intervals 💊Intake Chart (tags): Patient is prone to: sporadic fits of violence; manipulation; flirtatious conduct, verbiage, and assault; over-obsessive tendencies; fluctuating attachment styles, narcissistic dialogue, and an insatiable compulsive urge to [REDACTED]. 🏥Orientation: August 14, 2024 [OUT NOW]
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doctor's angel's note: - Check the acknowledgment box (like) - Forward your copy (reblog) to accept this position. - Sign below (comment) to subscribe to the patient's weekly updates (tag list). S/O: @blkkizzat for the teaser inspo|Check out their teaser of the juicy, delectable Yakuza!Toji x Reader story that I cannot wait to get my hands on, The Nursery
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wellhealthhub · 1 year ago
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Diabetes Medicine: An In-depth Guide to Managing Diabetes
Looking for detailed information on diabetes medicine? This extensive article covers all aspects of effective diabetes management, including a wide range of treatments and medications. Gain insights from experts and real-life experiences. Introduction: Recognizing the Vitality of Diabetes Medicine Diabetes, a pervasive chronic condition afflicting millions worldwide, arises from impaired blood…
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morlock-holmes · 24 days ago
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The Conspiratorial Mindset
So, I've always had a bit of an interest in scams and hokum, and what people call "Cults".
One of the common refrains when you talk about religious Cults is, "If you think about it all religions have beliefs that seem odd to outsiders" and this is true, but as I read more about cults I started to think,
"Wait, a lot of these groups aren't united just by having unusual religious or supernatural views; a lot of them also seem to have matching patterns of behaviors that have nothing to do with belief in psychic space aliens"
I'm talking about things like,
Having a leadership structure which is absolute, where the top leaders cannot be disciplined or even openly criticized by lower members;
Exerting tremendous control over the dress and behavior of adherents;
Telling adherents that outsiders are untrustworthy and that contact with outsiders should be strictly limited and heavily monitored by organizational leadership;
The extensive and common use of shunning and reprogramming in response to violation of any of the above rules.
In some groups, failing to adhere to the dress code and spending a lot of time with outsiders is, at worst, the subject of a few little jabs at family gatherings. In other groups, those same behaviors are treated as Defcon one crises and become the central issue of the adherent's relationship with everybody else in the organization until they can be bullied back into doing the organization's bidding.
It was gratifying to learn that other people have noticed these patterns (Some people prefer the term "High Control Group" to "Cult" because it highlights what the actual problem is)
I am starting to notice similar dynamics in what are commonly called "Conspiracy theories".
The thing about conspiracy theories is... Well, conspiracies exist, and sometimes groups of powerful people get together to do something in secret which would get them in big trouble if they were to do it openly.
But I am starting to notice a particular, I don't know, a particular way of conceptualizing the organization and purpose of conspiracies which is unique to some people and which characterizes the kind of conspiracy theorist who takes Alex Jones seriously.
I kind of think of it as a "Witch-Hunting mentality".
For certain people in more primitive times and places, if they, say, slipped off a ladder and hurt themselves, their first thought would be, "That must have happened because a witch cursed me. We need to find and punish the witch who cursed me."
And this isn't just the attribution of malice that characterizes this idea:
One malicious conspiracy that might make you fall off a ladder is a manufacturer who doesn't care about safety ratings. Imagine that the manufacturer is really deliberately malicious here. A subordinate comes to him and says, "Our ladders can't reliably hold the weight of a person and a lot of them will probably break and cause people to fall and hurt themselves." and he says, "I know that but who cares, by the time people figure it out it'll be too late to get their money back."
That's a malicious conspiracy, but, importantly, if Bob buys a faulty ladder and falls off, the conspiracy wasn't trying to hurt Bob; it merely didn't care whether Bob got hurt.
Now, this distinction doesn't take away the malice and hostility towards Bob, but if you go to the ladder manufacturer and say, "Hey boss, Bob bought one of our faulty ladders, but he's really skinny so the ladder didn't break" the manufacturer will go, "Who the fuck is Bob? And good, that's one less angry person."
Whereas imagine Bob's ladder has been cursed to break by a witch. The witch did it because she hates Bob, and wants him to fall, and if she finds out he didn't fall, she'll go, "Curses, I'll have to find some other way to hurt Bob."
Conspiracy theorists, it seems to me, are far more inclined to conceptualize conspiracies as acts of deliberate malice aimed at them rather than acts of negligent malice.
@loving-n0t-heyting posted this article from the New York Post which contains a good example of what I mean:
“I thought I was on the cutting edge of promoting rights for gay people,” Yang said. “But then I started looking deeper into where this was coming from and who was paying for it, and I started to get very disillusioned...
I assume the people paying for it are LGBT advocacy groups? Did you, uh, not know that the people you were working for were paying you to work for them?
“When you really dig down you can see how much of this comes from documents and plans at the United Nations,” Yang said, referring in part to the UN’s “Gender Equality” initiative. “It’s part of a global agenda to restructure society, re-structure our social norms and the economy,” Yang claimed. “They are undermining the sexually dimorphic nature of reality and breaking down the differences between the sexes to break down our identity. They are constructing identities for us and they want us to adopt them.”
Oh, I see.
This is exactly what I mean. LGBT rights efforts make Yang and others feel disoriented, like society is being restructured and that they are being left behind, like they aren't quite in control of social norms and that stable identity categories can't be relied on anymore.
Now, one kind of conservative might look at that and say, "These are bad second order effects of LGBT people trying to assert their lifestyle in public and that's why we should oppose them."
But another kind says, "These changes make me feel unstable. Therefore, the main purpose of the changes is to make me feel unstable. In order to understand these changes, I need to figure out who wants me to feel unstable and what they would gain from making me feel unstable."
The idea that Yang's feeling of instability is simply a side effect of a series of efforts mainly focused on LGBT rights is incomprehensible. Instead, she believes that there is a series of efforts focused mainly on making her feel unstable, with LGBT rights as a kind of side effect to the main goal of making her feel unstable.
This kind of thing is, to me, a big red flag that indicates that we are starting to float away from reasonable conspiracy thinking into crazy town.
I am particularly curious if folks can recommend any writers or researchers who have noticed this dynamic.
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xxmourningdove666xx · 2 years ago
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decided to finally make another piece that has a proper bg but my dumbass really went "ooh what if chain link fence" as if i have the mental fortitude for that
anyways thinking abt starting back up streaming art & rpg maker games if this neutral episode continues for a bit longer :) having fun being able to make good art and entertain the idea of playing video games plus i have stuff that i can ramble about on streams again :3
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muletia · 29 days ago
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I know you mentioned on your OP+Megs+Ratchet ask adding in one or both of the scouts, but I can't help but imagine the sheer unparalleled comedy(ish) of the Autobots watching their entire high command (aka OP, Ratchet and Ultra Magnus, of all mecha) go gaga over some poor human. I think the other Autobots would be taking the human out for a spin if only so they can get a breather from everything. (I think Wheeljack would do it more/most often specifically because he knows it'll piss Ultra Magnus off.)
I also have the idea of Ultra Magnus almost being a stop gap for the other two's behavior for one reason or another (at least until he finds out that Megs is gunning for the human too).
Your ideas are excellent either way though👌
this is the post anon is referring to
never been a huge magnus fan in the show but I adore this concept!
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To be honest, obsessed!Ultra Magnus would be the most exhausting to be around — and above all, the most tedious — of the entire Autobot Trinity, due to his pedantry and ironclad adherence to rules that weigh heavily on you as well. He’s intense, always keeping a vigilant optic on you, monitoring your every move to ensure you don’t accidentally hurt yourself. After all, the native life forms of this planet are especially fragile and must be protected 24/7, right? So, Ultra Magnus approaches Optimus for permission to take you under his care. To protect you from the Decepticons, of course. It’s not because his little fascination with you is slowly evolving into something deeper — a bond compelling him to stay close to you.
And Optimus agrees because he trusts Magnus and knows you’re in good hands, as he constantly worries about you himself.
The problem is that Magnus’s company is suffocating. Want to leave the base to get some fresh air, have a smoke, or just take a moment for yourself? The SIC of the Autobots is always a step behind, firmly reminding you that you can’t leave the hangar without Optimus’s permission. Don’t make him resort to bringing you back by force.
You can’t even hide in the base, find a quiet corner, and do your own thing, because one of them is always watching. Most often, it’s Ultra Magnus, who immediately gives you a lecture about staying within their line of sight—so you don’t accidentally get stepped on. It’s just an excuse, of course; Magnus simply has a stick so far up his aft that he can’t just admit he loves your company and feels strangely anxious and lost when you’re not around.
His microscopic knowledge of humans will also cause you countless headaches. All it takes is a sneeze, and Ultra Magnus is already dragging you to Ratchet, convinced you’re dying. And Ratchet takes your health matters very seriously, so you end up spending several minutes in the medbay, undergoing a thorough checkup. All the while, you are subjected to the medic’s grumbling about taking better care of yourself, under the intense gaze of the SIC of the Autobots, who’s tracking your every move and patiently waiting for the verdict.
The worst, however, is when you find yourself with the entire Holy Trinity in the base. None of them will ask you outright, “How was your day?” but everyone is dying to listen. This leads to a scenario where the Autobot elite huddles around you, hearts practically glowing in their optics, as you talk about workplace gossip or your current hobbies. The rest of the world ceases to exist for them. If the team wants their competent high command back, they have no choice but to pry them away from you.
Enter Wheeljack, who will occasionally whisk you away for private flying sessions in his ship, giving you a much-needed break. I think Arcee would take you for a ride a few times as well, unable to bear the sight of her superiors practically drooling over you. The long and detailed scolding they’ll receive from Magnus upon your return is another matter…
The SIC of the Autobots will immediately scoop you up into his servos before you can take another step and carry you straight back to Ratchet and Optimus, who can never get enough of your presence.
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pillboxhealth · 10 months ago
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imorynn · 20 days ago
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⋆✩ 𝐰𝐡𝐞𝐫𝐞 𝐭𝐡𝐞 𝐡𝐞𝐚𝐫𝐭 𝐟𝐢𝐧𝐝𝐬 𝐫𝐞𝐬𝐭 ( l. calderu)
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⋆✩ pairings : lilia calderu • fem!reader
⋆✩ warnings / mentions : depictions of mental health struggles, burnout, anxiety, emotional distress, comfort, mentions of nudity, baths, angst, fluff, lilia taking care of you! please prioritize your well-being
⋆✩ word count : 3k+
⋆✩ tags : @madamspellmans-met-tet
⋆✩ a/n : Please remember to be kind to yourself. Take breaks if you need to, allow yourself to feel, and seek comfort in the things that bring you joy and peace. You are never alone in your struggles, and your feelings — whatever they may be — are valid, you matter. This was a little heavy to write, but I hope this brings you a bit of comfort and joy <3
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The room languished in dimness, its corners softened by the hesitant embrace of twilight, as another indistinct day bled into obscurity. A chaos of papers sprawled across the desk — half-filled notebooks, annotated drafts, and crumpled failures that bore the scars of fleeting inspiration turned sour. Shards of fractured thoughts clung to the edge of a ceramic mug, long abandoned, its contents a cold, bitter shadow of former comfort. Amidst the disarray, a faint, rhythmic clicking emanated from the keyboard, the cadence uneven — hesitant, then frenzied — as if each keystroke could carve coherence from the labyrinth of your mind.
Your body had betrayed you weeks ago. Sleep came in fits and bursts, cruel in its inadequacy, leaving you more fatigued upon waking than when you had closed your eyes. Standing for longer than a few moments brought on vertigo, the world tilting like a ship caught in a storm. Your legs trembled under you; your limbs would not stop from racketing. Even sitting upright had become an exercise in endurance, your focus slipping like grains of sand through tightened fists. Your day-to-day flow was unmoored, the concept of time fractured into pieces of light and shadow that no longer adhered to the clock. You could not help but feel hideous, an empty shell of the person you used to be. Even your brain, once sharp and unyielding, has turned against you. It demands stimulation, then recoils at the slightest effort, leaving you stultified and overwhelmed in equal measure. The cruel paradox is almost laughable, but you can’t even summon the energy for that.
Your posture betrayed the toll; shoulders curved under an invisible yoke, neck stiffened by hours of neglect, digits quivering with a fatigued urgency as they alternated between scrawling ink onto paper and translating disoriented thoughts onto the sterile glow of the monitor. The screen’s light painted your face in stark relief, illuminating knitted brows and eyes ringed with exhaustion.
Each line you wrote — whether traced by pen or clacked with desperate precision — felt both like a purge and a plea, a futile effort to wrest order from the chaos that churned within you. The words blurred together as you read and reread them, dissecting each syllable, cataloging for meaning in the spaces where meaning seemed to slip away. The soft hum of the computer blended with the shift of cushions beneath you and the whisper of paper beneath your hand, a symphony of toil that bore the weight of an unrelenting inner storm. And still, you could not stop. Could not stop chasing the fleeting promise that, perhaps, the next word might finally bring clarity — or at least silence— to the tempest.
Lilia had been patient — that is, at the beginning. Truth be told, she always harbored such grand patience when it came to you. She had tried coaxing you to bed with the tenderness of a woman who had weathered storms far greater than this, easing the pen from your clutch with soft murmurs that sought to bind you in reason. But reason, elusive and foreign, had long since slipped from your grasp. The days had obscured, each one bleeding into the next, and with them, so had her forbearance. What began as gentle encouragement turned to silent insistence, her words firmer, her gaze heavier, until tonight, she stood at the precipice of your unraveling.
Her figure filled the doorway, the tender light casting shadows across her features, etching worry into every delicate line. The ends of her maroon-tinted mouth, once so quick to curl into the warmest and loving smile for you, were clasped with exasperation, and her dark irises glimmered with something more profound than concern — a tightly woven twine of frustration, sorrow, and love she could no longer conceal.
She found you hunched on the couch, a blanket tangled around your clammy frame, loosely draping over your shoulders. You did not even notice her at first, too lost in the fog of your own misery.
Finally, she moved forward, her footsteps deliberate and unhurried, like the passing of time itself. Her shadow swept over you before her voice, low and lilting with its natural timbre, cut through the oppressive silence.
“Enough.” The utter was a soft command, steady but resolute.
You did not turn. Could not. Your gaze remained fixated on the page before you, though the words had long since dissolved into meaningless smudges. Ink bled into the fibers like a wound reopened again and again, staining your fingertips and every letter typed over, your palms, your very thoughts. “I can’t,” you rasped, barely audible, tone hollow and stretched thin. “I’m almost done.”
Her sigh was soft yet audible, a weight in the room that you couldn’t ignore. She stepped closer, the hems of her skirt grazing the floor before her silhouette draped over your hunched form like a caution. “No, you’re not. You’re grinding yourself into dust, darling.”
The truth in her words landed heavily, a stone descending into still water, the ripples quaking through your chest. Yet still, you refused to meet her eyes, refused to acknowledge her underlying honesty. “I said I can’t stop,” you snapped, the sharpness in your tone cracking under its own weight. “Don’t you get it, Lilia? If I stop, everything— everything, just for one second — it all falls apart. I fall apart.”
“And you think this is holding it together?” she retorted, her voice cutting, each remark peeling back another layer of your defiance. “Look at what you’re doing to yourself. Do you even remember the last time you slept? Ate something that wasn’t cold coffee or a stale bag of chips?” The coolness of her rings bit into her digits when they tightened their hold over the cushions, trembling faintly as if she were holding back something fiercer. “I can comprehend that all those things aren’t easy for you, but you’re killing yourself, piece by piece, and for what? To prove you’re enough? To push until there’s nothing left of you?”
The room seemed to diminish in size, her words closing in around you. The dull pain in your chest spasmed, a visceral reaction to the veracity you attempted so hard in brushing aside even if it lingered, it floated, it haunted. For a moment, the only sound was the faint hum of the computer and the shallow rasp of your breath, the silence all consuming. Anger and despair warred for control when your arms came up to push against the table in front of you causing her to slightly step back. “You don’t understand! — You don’t know what it’s like to feel this… this useless. To not even recognize your own body, your own mind. To fail at the one thing you’ve always been good at.”
Lilia’s expression softened, the sharp brinks of her frustration giving way to something deeper, sadder. What Lilia saw brought nothing but ache and pain to her poor heart. You were unwell, eyes ringed red, and bags beneath them practically the size of a quarter. While your complexion still carried its hue, it lacked the depth the sun and proper rest brought upon you. She moved closer, her movements deliberate but unthreatening, until she stood beside you, one of her hands grappling with wanting to reach out to still your trembling ones. “I understand more than you think,” she declared quietly, carrying the weight of centuries you could not begin to fathom. “But this… this isn’t strength.” Her hand gestured to the mess, to your body curled in on itself, to the dark hollows beneath your eyes.
“I’m not asking you to stop because I don’t understand,” she gently spoke now but no less wavering. “I’m asking because I do. I’ve been there, trying to outrun the weight of your mind, thinking you can carry it all alone. But you can’t. No one can. And if you keep going like this…” Her voice faltered for a moment. “If you keep going like this, I’m afraid there won’t be anything left of the woman I love to save.”
Her words hung in the air, heavy and unrelenting, like a mirror held too close — forcing you to confront the reflection of your unraveling. Your exhale clawed its way up your throat, and your hands finally went still when Lilia’s came in contact with them. The pen slipped from your grip, rolling to the edge of the desk before coming to a halt.
You wanted to argue at first, to push her away, but the fight had drained out of you. The tears came suddenly, unbidden, hot, and relentless, cascading down your cheeks. “I don’t know how to stop,” you whispered, words barely audible over the sound of your sobs. One of your hands came up to bury into your tangled hair, defiance slipping into a broken plea. “I don’t know how.”
The space between her shoulders welcomed your exhausted physique, arms encircling to swaddle you just right because gods, you needed this. Your head bowed into her chest as she drew you into her shawl, her heat, her strength, her homely fragrance. She did not shush you, feed you with false hopes or tell you it would be okay now; she simply held you, her hand stroking your hair despite its matted and disheveled state, her presence grounding you in a way that felt both painful and necessary. The sobs came in waves, wracking your body with a ferocity that left you gasping. Lilia held you as though you were something precious, palms cradling you with the utmost care, her lips falling over your forehead in murmured reassurances.
“Come, my love,” She reached down and she coaxed you gently to your feet. She wrapped an arm around your waist and you wrapped yours around her neck for stability.
She guided you into the bathroom, positioning your body over the closed toilet seat. “Sit here while I draw you a bath. ” You sat down with a sigh, tipping your head back against the wall behind the toilet and letting your eyelids flutter shut for a moment, trying to ignore the pounding of your temples. And although your eyes were closed, your brow remained quirked. As if even in your thoughts you came face to face with the problems you were trying to avoid. You heard the pause of movements before a soft kiss was met with your forehead, somewhat easing all the tightness you were undergoing, and that little smile of yours was enough for her to resume her actions.
You heard the streams of water running, followed by the soft shuffling of Lilia’s movements; she worked with quiet and deft efficiency, adding a few drops of oil that released a grounding aroma in the air. Steam rose around you and softened the edges of the room in gentle swirls, carrying the fragrance of herbs and oils — lavender, chamomile, a hint of rosemary. All serene and soothing within your aching lungs as you inhaled deeply. The tinge of citrine within the atmosphere made you open your eyes, already sensing your lover hovered above you.
Lilia’s chocolate browns swirled softly with compassion and love, leaking reassurance before she crouched between your legs. “Let me help you, my heart.” Her graceful fingers worked methodically to unbutton your shirt, to slip it from your shoulders with such a tenderness that made your throat tighten, blinking back tears at the nickname she tended to call you, your head dipping down. Her touch never lingered too long, never straying from what was necessary. When you were exposed before her, vulnerable in a way that has nothing to do with nudity, she does not gaze at you with pity or repugnance. Only love. Fierce, unyielding love.
She stood from between your legs and held her hands out for you to take, which you obliged. You delicately placed your hands in hers and stood up. She undid the string of your pants and slid them down your lower body as you stepped out of them.
“You don’t have to do anything,” she whispered when your forehead brushed her temple, her fingers moving to tuck a damp curl behind your ear.
You did not resist as she helped you into the water, the soaked warmth enveloping you like a cocoon. A soreness took over, yet you welcomed the capacity of it, the tension in your muscles unwinding in increments as the heat seeped into your aching joints. “I’ll go get you a towel and set out some fresh clothes.”
You trembled from its temperature, and while the act somewhat alleviated your body’s ache, it did not reach or thaw the hollow coldness concealed in your chest. You sat in the center of the tub, knees drawn to your bare chest, shoulders hunched like a battered bird too afraid to unfold its wings. The water glimmered faintly, lavender-scented and calm, a direct contrast to the tempest inside you. You stared blandly at the surface but could not bring yourself to move.
Lilia returned back into the bathroom and was met with your expression. The light pranced across her features — those soft laugh lines, her sharp cheekbones, and her ever-watchful gaze that had always seemed to see you, truly see you. You could not bring yourself to meet those eyes now.
“I don’t know why you bother,” you whispered, your voice brittle as a dried leaf, barely holding itself together. You brought your knees tighter into your abdomen, your gaze intended downward as though the clear dampness of it might envelop you entirely. “This isn’t me. I'm not going to stop — I’m not… that version of a person. I don’t even know who I am anymore.”
She tilted her head, silver locks framing her features in similar shape to a halo, but her eyes blazed with something sharper than sympathy — resolve. “You’re still you, y/n.”
You shook your head vehemently, tears glazing your eyes as you attempted to form the words that gnawed at your chest. “No, Lilia, I’m not. I’m not the person you fell in love with anymore.” The words spewed out, ragged and raw and shameful. “I’m nothing. I stand here, right before the debris of everything I was, and there’s nothing left — I’m nothing. I don’t even know how… how or why am I still existing.”
Her shawl was discarded, kneeling beside you as her hands, holding a washcloth, dipped into the water and wrung it before shuffling closer. “Tilt your head back for me,” she instructed softly. It was neither commanded nor meek — it was a simple request, spoken with the intimacy of someone who knew how to speak to you when words felt unbearable.
You obeyed, streams of warm water dampening your head. You groaned softly at the feel of warm water on your scalp, slowly letting yourself melt against her touch. Grabbing a bottle of shampoo, she poured a generous amount upon her palm before finding its way to your hair. Discarded from her signature rings, her fingers followed and worked through the unkempt tangles with infinite patience, scrubbing away the residue of neglect, her touch both practical and reverent.
“I know it’s hard to stop,” she began, her hands moving in leisured, circular motions. “You think if you stop, everything will fall apart. That there’s no time to rest. But your body is telling you otherwise. You need to learn and listen. You are wrong, you aren't debris. You are not a ruin.”
A dry and bitter laugh emerged, and you glanced at her finally, your tears uniting with the water droplets pelting your skin, not even sparing a care if the burn of suds collided with your vision. “Look at me,” you croaked. “Look at me, Lilia. I can barely stand without falling over. I can’t sleep. I can’t think. My body is falling apart, my mind’s barely hanging on, my heart — the very heart you say that’s yours and that you love isn’t good! You're right, there's nothing left to save! And I don’t — I don’t know how to put it all back together.” Your breath hitched as a sob tore through you. “I don’t know why you’re still here. I wouldn’t blame you if you didn’t — if you didn’t love me anymore.”
“How dare you.”
You blinked, taken aback, oxygen cutting off as you completely met her gaze. Her orbs were moistened, yet they were fierce, unfaltering in their intensity.
“How dare you think so little of my love,” she spoke firmly and loudly and hurt laced every utterance. Foamed fingers wounded around your shoulders and turnt you towards her in one smooth motion. “Do you think my love is conditional? That it’s so fragile, so shallow, that it would shatter because you are struggling? You, who have shown and given me everything — every piece of yourself, every ounce of your light, your soul, who has taught me to find my way back. Do you think I would abandon you now, when you need me most?”
Her words demolished you, the sheer force of them tearing through the walls you had built around your remorse and despair. Streaks of tears once more down your drenched cheeks, her thumbs stroking them away, her fingers swiftly swatting back the mingled water and soap from your eyes as she tipped your chin up and lightly kissed your forehead.
“My darling girl, let me continue helping you. Let me take care of you. You do not have to endure this all alone.”
With a soft nod from you and another kiss from her, this time directed to your lips, she gently turned you around and proceeded to wash your hair, thoroughly swilling every bit.
She then gathered a washcloth and preferred body wash, dipped it into the water, and rubbed it together to get it foamed. She washed you with exact loving care, moving the immersed rag over your tired muscles, cleansing away the grime and the heaviness of the past weeks. She hummed softly under her breath — a melody you do not recognize but find comforting in the velvet brittle of her octave nonetheless — and you close your eyes, surrendering to her ministrations.
"Your hand?" As she uprose fully, without wasting a second you gave her your fingers to hold, and she steadied you onto your feet as you stepped out. She huddled you out of the tub and bundled you in the fuzziest towel you loved. One palm cradled the curve of your cheek while the other steadied upon your covered waist. "let's get you dressed, my love."
You sat at the hem of the bed, partaking in drying yourself up — though she wouldn't allow it — as she smoothed your lotion over your parched skin, gingerly taking in the way the ointment dissolved across your shoulders that was ensued with a soft kiss.
"You are not debris," she repeated as she slid your limbs into fresh and comfy clothes, aware of the way your eyes brimmed with tears. "You are not a ruin, and you most certainly are not 'nothing'." Her movements were unhurried, as though time itself had decelerated and permitted her this moment to care for you.
She does not allow you to lift a finger, guiding you to the bed with a patience that feels endless. The sheets were warm, the pillows plumped just so, and she tucked you beneath the blankets before nestling in beside you. Those cinnamon brown pools engulfed you in their safety assisted with the loving strokes of her fingers upon the side of your face. "If you fall, I will be there to catch you. If you cannot sleep, I will hold you. If you cannot think, then allow me to hold those thoughts for you. If you fall apart, and your mind is barely grasping onto reality, I am going to help build you up again, and again, and again. Every version of you, I love and will continue to love. You are here right now, and that is all that matters to me."
Her arms embraced you in a way that left no ounce for uncertainty —you are hers, and she will care for you, no matter how broken you feel. The pads of her fingers continue soothing patterns on your back, her lips landing in tender kisses on your temple, the crown of your head, your soaked cheeks. “You are not a burden,” The warmth of her words bristled through your shaggy tresses. “You are my love. My heart, do you understand? Let me hold you.”
And so you do. You give her the privilege to hold you, relinquishing to her love. It does obliterate the chaos or untangle the knots within you— it simply cannot, unfortunately. Though in her arms, the compressing load you have carried alone for so long felt just a fraction lighter. The tightness in your chest eased, the burn in your throat subsided, and the tears you have been swallowing for the past days ebbed. You nestled your head in the hollow of her neck, her heartbeat lulled your aching bones, your broken soul, your tender flesh, and you let those tired eyes of yours flutter shut with the feel of her lips grazing your forehead.
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