#ACLTEARS

[ishitapbanerjee]

Orthopedic doctor in Mumbai/Mulund/Thane

Did you know that suffering from an ACL tear can potentially increase your risk of developing osteoarthritis? Take action to prevent long-term complications by considering arthroscopic ACL reconstruction surgery. Stabilize your knee and protect yourself from the wear and tear that comes with post-injury instability. Explore your options today!

For more information : https://g.co/kgs/kUV2SAJ

[heralthcaremarketingblogs]

What is Double or Single ACL Reconstruction?

For ACL injuries, here's what you need to know about the differences between single and double ACL reconstruction.

Discover the key aspects of each procedure and make an informed decision with Dr. Abhishek Bansal's insights.

At MASSH Super Speciality Hospital, our aim is to provide our patients with the best of healthcare. We don't just provide surgical intervention but also have a dedicated physiotherapy department for better recovery.

To Get In Touch With Us:011-35021666B-18, Chirag Enclave, New Delhi - 110048www.massh.in 

[sportsorthopedics]

Tunnel Portal! - Arthroscopy Knee - viewing the joint through the tibial tunnel gives a good view of the femoral tunnel as well as helps confirming the presence of cancellous bone all round - 360 deg in the tibial tunnel.

[wishesmsg]

ACL injury

Overview

The ACL (anterior cruciate ligament) is a ligament located in the knee joint that helps to stabilize the joint and prevent excessive forward movement of the tibia (shinbone) relative to the femur (thighbone). An ACL injury occurs when this ligament is stretched or torn, usually as a result of a sudden, forceful twisting or bending motion of the knee. ACL injuries are commonly seen in athletes who participate in sports that involve jumping, cutting, or pivoting movements, such as soccer, basketball, football, and skiing. However, anyone can suffer an ACL injury, regardless of age or activity level. Symptoms of an ACL injury may include pain, swelling, instability or a feeling of the knee giving way, and difficulty walking or bearing weight on the affected leg. Treatment for an ACL injury may include rest, ice, compression, and elevation (RICE), physical therapy, and in some cases, surgery to repair or reconstruct the damaged ligament. Rehabilitation and recovery time can take several months, and a return to full activity may take up to a year or more.

Symptoms

The symptoms of an ACL (anterior cruciate ligament) injury can vary depending on the severity of the injury, but may include: - Pain and swelling: Pain and swelling in the knee are common symptoms of an ACL injury. Swelling may occur immediately after the injury, or may develop gradually over a few hours. - Difficulty bearing weight on the affected leg: After an ACL injury, you may experience difficulty putting weight on the affected leg or may feel like your knee is unstable. - Instability or feeling of the knee giving way: The ACL helps to stabilize the knee joint, so a tear or injury to this ligament can make the knee feel unstable or like it may give way during activity. - Reduced range of motion: An ACL injury may also result in a reduced range of motion in the knee, making it difficult to fully extend or flex the knee. If you have any of these symptoms following a knee injury, it is important to seek medical attention from a healthcare professional who can evaluate the injury and recommend appropriate treatment.

When to see a doctor

If you experience any of the symptoms associated with an ACL (anterior cruciate ligament) injury, it is important to seek medical attention from a healthcare professional, such as an orthopedic surgeon, sports medicine specialist, or a primary care physician. Here are some situations where you should see a doctor: - Sudden and severe pain in the knee: If you experience sudden and severe pain in the knee, it may be a sign of a serious injury that requires immediate medical attention. - Difficulty walking or putting weight on the affected leg: If you are unable to put weight on the affected leg or experience difficulty walking, it may indicate an ACL injury. - Swelling and stiffness in the knee: Swelling and stiffness in the knee can be a sign of an ACL injury and may require medical attention. - Instability or a feeling of the knee giving way: If you experience a feeling of instability in the knee or feel like the knee is giving way, it may indicate an ACL injury. - Limited range of motion: If you have difficulty fully extending or flexing the knee, it may indicate an ACL injury. If you have any of these symptoms or are concerned about a knee injury, it is best to see a doctor as soon as possible. A healthcare professional can evaluate the injury, provide an accurate diagnosis, and recommend appropriate treatment.

Causes

An ACL (anterior cruciate ligament) injury is usually caused by a sudden, forceful twisting or bending motion of the knee, often during sports or physical activities. Here are some common causes of an ACL injury: - Sports-related activities: ACL injuries are often seen in athletes who participate in sports that involve jumping, cutting, pivoting, or sudden changes in direction, such as basketball, soccer, football, and skiing. - Direct blow to the knee: A direct blow to the knee, such as during a fall or collision, can also cause an ACL injury. - Improper landing from a jump: Landing awkwardly from a jump, such as during basketball or volleyball, can cause an ACL injury. - Rapid changes in direction: Quickly changing direction or stopping and starting abruptly, as in basketball or soccer, can put excessive stress on the knee and increase the risk of an ACL injury. - Weak muscles or poor technique: Weak muscles, particularly in the quadriceps and hamstrings, or poor jumping and landing technique can also increase the risk of an ACL injury. - Aging or degeneration: In some cases, the ACL can weaken or degenerate over time, making it more prone to injury. While an ACL injury can occur in anyone, regardless of age or activity level, the risk is higher in athletes who participate in high-risk sports and activities. Taking proper precautions, such as wearing proper footwear and protective gear, and practicing proper jumping and landing technique, can help reduce the risk of an ACL injury.

Risk factors

There are several factors that can increase the risk of an ACL (anterior cruciate ligament) injury, including: - Participation in high-risk sports: Athletes who participate in sports that involve jumping, cutting, pivoting, or sudden changes in direction, such as basketball, soccer, football, and skiing, are at a higher risk of an ACL injury. - Gender: Female athletes are at a higher risk of ACL injury than male athletes, potentially due to differences in lower body mechanics, such as knee alignment, and hormonal factors. - Age: Young athletes, particularly those under the age of 25, are at a higher risk of an ACL injury due to their developing bones and joints. - Previous injury: Having a previous ACL injury, or other knee injuries, can increase the risk of a subsequent ACL injury. - Lack of conditioning: Poor conditioning, including weak muscles and poor flexibility, can increase the risk of an ACL injury. - Poor technique: Improper jumping and landing technique, as well as poor body mechanics during physical activity, can increase the risk of an ACL injury. - Playing surface: Hard surfaces, such as concrete or artificial turf, can increase the risk of an ACL injury. - Footwear: Wearing inappropriate or worn-out footwear can increase the risk of an ACL injury. While some risk factors, such as age and gender, cannot be changed, taking steps to improve conditioning, practice proper technique, and wearing proper footwear can help reduce the risk of an ACL injury. Complications Complications that can occur with an ACL (anterior cruciate ligament) injury can vary depending on the severity of the injury, but may include: - Osteoarthritis: ACL injuries can increase the risk of developing osteoarthritis in the knee joint, particularly if the injury is not treated properly or if there are repeated injuries to the knee. - Meniscus tears: The meniscus is a rubbery, C-shaped disc that cushions the knee joint. An ACL injury can increase the risk of meniscus tears, which can cause pain, swelling, and limited knee movement. - Knee instability: The ACL helps to stabilize the knee joint, so a tear or injury to this ligament can result in knee instability or a feeling of the knee giving way. - Reduced range of motion: An ACL injury can also result in a reduced range of motion in the knee, making it difficult to fully extend or flex the knee. - Chronic pain: In some cases, an ACL injury can cause chronic pain and discomfort in the knee, even after treatment. - Decreased activity level: In severe cases, an ACL injury can result in a decreased activity level and limitations on physical activity, which can impact overall health and well-being. It is important to seek medical attention if you suspect an ACL injury to minimize the risk of complications and to receive appropriate treatment. Proper treatment and rehabilitation can help reduce the risk of complications and improve outcomes following an ACL injury.

Prevention

While it may not be possible to completely prevent an ACL (anterior cruciate ligament) injury, there are steps that can be taken to reduce the risk of injury. Here are some tips for ACL injury prevention: - Strengthen your leg muscles: Strong muscles, particularly in the quadriceps and hamstrings, can help support the knee joint and reduce the risk of injury. - Stretch regularly: Regular stretching can help improve flexibility and reduce the risk of muscle strain or tears. - Practice proper technique: Proper jumping and landing technique, as well as proper body mechanics during physical activity, can help reduce the risk of an ACL injury. - Wear proper footwear: Wearing appropriate footwear with good support and cushioning can help reduce the risk of an ACL injury. - Use protective gear: Wearing appropriate protective gear, such as knee pads, can help reduce the risk of injury during physical activity. - Warm-up and cool-down: Proper warm-up and cool-down exercises can help prepare the body for physical activity and reduce the risk of injury. - Maintain a healthy weight: Excess weight can put additional stress on the knee joint, increasing the risk of injury. - Focus on balance and agility: Activities that focus on balance and agility, such as yoga and Pilates, can help improve stability and reduce the risk of injury. - Avoid playing through pain: Pain or discomfort during physical activity can be a sign of injury, so it is important to stop and rest if you experience pain. By incorporating these ACL injury prevention tips into your routine, you can reduce the risk of injury and improve your overall physical health and well-being.

Gear

Wearing appropriate gear during physical activity can help reduce the risk of an ACL (anterior cruciate ligament) injury. Here are some types of gear that can help protect the knees during physical activity: - Knee pads: Knee pads can provide cushioning and support for the knees, reducing the risk of injury during activities such as volleyball, basketball, and rollerblading. - Knee braces: Knee braces can provide support for the knee joint and help reduce the risk of injury during physical activity. - Athletic shoes: Proper athletic shoes with good support and cushioning can help reduce the risk of an ACL injury during activities such as running, jumping, and pivoting. - Orthotics: Custom orthotics, such as shoe inserts or braces, can help improve alignment and reduce stress on the knees during physical activity. - Compression garments: Compression garments, such as knee sleeves or compression shorts, can help improve blood flow and reduce inflammation, which can help reduce the risk of injury. When choosing gear to protect your knees during physical activity, it is important to choose gear that fits properly and provides the appropriate level of support for the activity you will be doing. Additionally, gear should be well-maintained and replaced when worn or damaged to ensure optimal protection. Read the full article

[dentalimplant-sg]

ACL Surgery Singapore

The Anterior Cruciate Ligament (ACL) is one of the key ligaments that stabilize the knee joint. Due to its central role in facilitating movement and balance, it is also prone to injury, especially among athletes. An ACL knee injury can range from mild sprains to severe tears, each with its own set symptoms, treatment and recovery. For enquiries about the common injuries that our ACL clinic manages, call us at 8028 4572 today.

Dr James Tan is a skilled ACL surgeon in Singapore with specialized expertise in knee surgery and sports medicine. He is known for his effective and personalized approach when treating each patient. Dr Tan has over a decade of experience in sports surgery and exercise medicine with a focus on ACL injuries. He has also undergone specialized training at the Department of Sports Orthopedics at the Technical University of Munich (Germany), chaired and instructed at numerous orthopedic workshops and seminars in China, South Korea, India, Thailand, Malaysia, and Singapore. Additionally, he has managed ACL injuries of athletes and footballers from the Singapore National Teams and the Premier League, contributing to their successful return to sports.

Quantum ACL Clinic in Singapore offers diagnosis and treatments for injuries such as ACL tears, sprain, and more. Visit the clinic's website to learn more about ACL conditions and treatments. To schedule a consultation, call 8028 4572 today.

ACL #ACLSurgeon #ACLSurgery #ACLTreatment #ACLInjury #ACLTear

1 Orchard Boulevard, #09-06 Singapore 248649

[ecowellnesshealthandbeauty]

"Your body holds deep wisdom. Watch your life transform and be healthy".

Thank you Doc for trusting Tuyet Son Physical Therapy Clinic!

Body pain? Muscle weakness? Any fitness goals? Come and visit us now!

📞 0906018868

✉️ sellingsunset.lee@gmail.com

📍 95 Thao Nguyen , Ecopark ,Van Giang District, Hung Yen Province, Vietnam, 17000

#RehabDoctor #strokerehab #anklepain

#sprain #PhysicalTherapy #strain #Inspiration #shoulderpain #rehabilitation #painrelief #backpain #pacificcross #neckpain #hmo #kneepain #physiotherapist #lowbackpain #musclepain #sportsinjury #kneepainrelief #movement #scoliosis #sciatica #kneerehab #frozenshoulder #plantarfasciitis #ACLtear #anklesprain #wristpain #osteoarthritis #rheumatoidarthritis #arthritisrelief

[klaushofrichter]

View this post on Instagram

A post shared by Klaus Hofrichter (@klaushofrichter)

A little while ago Skylar the #doberman suffered from an #acltear, and needed surgery - left hind leg. Here is a slow-mo showing the left side less than four weeks after the procedure - really good progress. Special thanks to Dr Mullen and the team @vca San Diego. (at San Diego, California) https://www.instagram.com/p/BuSBegrg9-D/?utm_source=ig_tumblr_share&igshid=10otsspx1xfvl

[physiofood]

View this post on Instagram

A post shared by Physical Therapy & Nutrition (@physiofood)

Are you having trouble straightening your knee? Try this activity to help get full motion and get your knee straight. Tag a friend that would like to see this! Repost from @dr.nick.dpt #physiofood #physiotherapy #physiotherapytips #physicaltherapy #physicaltherapytips #rangeofmotion #kneeinjury #squats #kneecap #fitfam #aclsurgery #fitness #exercise #aclprotocol #badknees #kneesurgery #aclrecovery #kneebrace #acltear #aclrehab #acl  #patella #crossfit #calisthenics #pilates #yoga #prehab101 #bodybuilding #wellness  #running   (at Fairfax County, Virginia) https://www.instagram.com/p/BuCnNT6BEAO/?utm_source=ig_tumblr_share&igshid=ouhtk2jg8dnd

[motivationalafteracltear-blog]

ACL Tear

About one mouth ago I totally exploded my Acl and miniscus was shredded. So for a few months am totally out of comminsion in my Varsity sports right now.So if any one shares a similar Experiance I would love to listen to anyone with some advice or stories . hmu

[ishitapbanerjee]

Orthopedic Surgeon In Thane/Mulund/Mumbai

Expert Help for ACL Injuries: Get Back in the Game! Suffering from an ACL injury shouldn't put your active lifestyle on hold. Our professional team of specialists is equipped with the knowledge and expertise to assist you in your journey towards recovery. With a personalized approach to treatment and cutting-edge rehabilitation techniques, we'll work together to ensure you regain your strength, mobility, and confidence. Don't let an ACL injury slow you down – contact us today!

For more information : https://g.co/kgs/C1dWxh

[orthohandpartners]

ACL Tear - Orthohandpartners

The anterior cruciate ligament, commonly referred to as the ACL, ACL Tear is one in every of the foremost injured ligaments within the knee. Ligaments are thick fibers that connect our bones together. The ACL connects the thigh-bone to the leg. it's chargeable for providing stability to the articulatio genus. Torn ACLs are more common among athletes. The ACL is more likely to tear with abrupt movements or abrupt halts, just like the actions frequently performed during sports, like football, basketball, skiing, and soccer. The ACL will be torn completely or partially. Unlike most of the body parts, the ACL is unable to repair itself. this suggests that when the ACL is injured, it's commonplace to determine other knee structures damaged, as well. A torn ACL will be treated either non-surgically or surgically.

[jaipurjoints]

Patient Feedback on 𝗔𝗖𝗟 𝗟𝗶𝗴𝗮𝗺𝗲𝗻𝘁 𝗧𝗲𝗮𝗿 Operation - Best orthopaedic doctor in Jaipur

Source: Google Review  These Happy Patient Stories have always been an inspiration for our team.  Thank you so much Mr. Giriraj Chandak for sharing your experience.  Dr. Lalit Modi: Joint Replacement & Arthroscopy Surgeon at Jaipur Joints Clinic & Additional Director Orthopaedics at Rukmani Birla Hospital, Jaipur.

[dentalimplant-sg]

Anterior Cruciate Ligament (ACL)

https://www.aclinjury.sg/acl-injuries/

The Anterior Cruciate Ligament (ACL) is one of the key ligaments that stabilize the knee joint. Due to its central role in facilitating movement and balance, it is also prone to injury, especially among athletes. An ACL knee injury can range from mild sprains to severe tears, each with its own set symptoms, treatment and recovery. For enquiries about the common injuries that our ACL clinic manages, call us at 8028 4572 today.

Dr James Tan is a skilled ACL surgeon in Singapore with specialized expertise in knee surgery and sports medicine. He is known for his effective and personalized approach when treating each patient. Dr Tan has over a decade of experience in sports surgery and exercise medicine with a focus on ACL injuries. He has also undergone specialized training at the Department of Sports Orthopedics at the Technical University of Munich (Germany), chaired and instructed at numerous orthopedic workshops and seminars in China, South Korea, India, Thailand, Malaysia, and Singapore. Additionally, he has managed ACL injuries of athletes and footballers from the Singapore National Teams and the Premier League, contributing to their successful return to sports.

Quantum ACL Clinic in Singapore offers diagnosis and treatments for injuries such as ACL tears, sprain, and more. Visit the clinic's website to learn more about ACL conditions and treatments. To schedule a consultation, call 8028 4572 today.

ACL #ACLSurgeon #ACLSurgery #ACLTreatment #ACLInjury #ACLTear

1 Orchard Boulevard, #09-06 Singapore 248649

[manubora]

@ramandeepsinghkapoor Hello I am Ramandeep Singh Kapoor Player at Indian National Karate Team🇮🇳 says 10 Months Ago I had a Knee Injury in left knee and my knee was twisted which was happened because of my incorrect Foot Landing During Karate practice Session.. Then I Immediately Applied PRICE METHOD (PROTECTION,REST,ICE,COMPRESSION,ELEVATION) and Next Day I went to a Clinic Near My Home and there Doctor suggested me to do X-ray of my left knee and he told me that your knee doesn't have spaces in between and you can not play Sports for long period of time.. Then I finally watched Dr.Manu Bora's YouTube▶️ Channel in April and then I contacted him in Instagram and he gaves me free advice also about my knee and he said you will be alright with PLETLET RICH PLASMA (PRP TREATMENT Non Surgerical Method) AND you will not need to go through with Surgery in Future.. and I went to his Clinic At Gurugram and He meets me and moreover gives me more time to my problem and after 3 sessions of prp injection he suggested me some physical therapy Exercises for quick rehabilitation of cells, tissues, ligaments etc and now after nearly 3 months I am Completely Good and can play karate and sports without any fear...💥👊🏻🙏🏻💯💪🏻✅. So I personally Suggest that you should visit Dr.Manu Bora's clinic if you having any kind of sports injury or any tissue or ligament tear because he is highly recommended and moreover Specialized in the field of Sports Medicine as well...🙏🏻 WhatsApp your MRI For Free Online opinion +919354634022 Follow @aclwinner for more Recovery stories of ACL warriors, Information for all ACL Queries, Rehabilitation and Motivation. Patient's Operated by Dr. Manu Bora with FiberTape Internal Brace Surgery. ——————————————————— @drmanubora @dr.manu.bora @hirdesh9940 @dr.sanjeevphysio ——————————————————— https://www.orthosport.in/ ——————————————————— #acl #aclwinner #drmanubora #orthosport #knee #joint #ligament #acl #sports #injury #sportsinjury #acltear #orthopedics #aclrehab #sport #fibertape #internalbrace #arthroscopicsurgery (at Dr Manu Bora) https://www.instagram.com/p/CbNJKeiprUt/?utm_medium=tumblr