#3mg
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Right Now 馃毃馃毃
#mystik journeymen#sunspot jonz#spot#the grouch#living legends#eligh#g&e#worldwide underground#420buds#soundcloud#spotify#youtube#hip hop#luckyiam#aesop#scarub#cma#3mg#bicasso
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Guys I've been having a very stubborn case of insomnia for about three months now and nothing I've tried seems to help, please hit me with some advice if you can? :')
#or just hit me literally. on the head with something heavy so I can sleep#I've posted this on main already and not much came of it so I'm trying here too#my methods so far:#I don't drink coffee or energy drinks at all and I don't consume anything caffeinated not even green tea past 4pm#I drink lavender tea in the evenings#I have a very steady bedtime routine#and I take 3mg melatonin an hour before bed#my problem is that even after doing all this I just lie awake for a while and then fall into shallow sleep#and it's very fragmented I wake up very often#and then I wake up early in the morning without even needing an alarm and I can't fall back asleep for the life of me#so I'm just constantly exhausted and my head hurts and I've got tinnitus like all day#personal#posts from yahar'gul
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Reminder I'm single and incredibly talented
Someone please hit on me for the sake of my wounded ego hahaha
#I am talented just in the most useless things#want me to make some Halloween decorations? heck yeah!#want me to write some fucked up stories about TRAUMA? got you babe#side note but I'm a clean freak who also needs my own room and bed to sleep in not bc I'm aro (I am that too) but bc I sleep too light#and I sleep way too little even when drugged to sleep with 200mg gabapentin and 3mg melatonin#I also talk a lot but I'm full of ideas and energy and LIFE#I'm not hot but w/e#I am ME isn't that ENOUGH#...let's not answer that actually
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i love my clove vape i feel like a #pastry or #cake
#dont start vaping if u havent already... my coworker gave me one first time i tried it and i puffed it so much i threww up.#this was almost a year ago . its only really useful when im out of stims.... now i am TRAPPED#but i dont use disposable batteries i got my own w refillable carts and chose 3mg of nic instead of the usual like 50mg#voluntarily putting myself thru withdrawals again since i was using a disposable battery this last month!!!!!!!!!! not bad yet.#v
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actually made a taylor ref
spoilers for the friends who haven't played hti yet under the cut
t2 :]
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it鈥檚 strange being depressed from like an external force rather than it just being The Way I Am TM
#not vaping is getting easier! but my body doesn鈥檛 seem to agree#i鈥檓 all slow and kind of apathetic and just going thru the motions#i did take out the trash and clean up my side of the bed this morning tho#and i went to the store for some snacks and milk and whatnot#so i鈥檝e been worse. it鈥檚 just hard to be assed yk#like its not that i can鈥檛 be. but it鈥檚 hard to make myself do things that i need to do#i鈥檝e been slightly?? less irritable than i thought id be#i鈥檓 glad i tapered down from 5mg to 3mg to 0 nic before having to stop entirely#i think that made it a lot easier#but i鈥檓 still very much feeling it#punktalk#punkvent
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playing melatonin roulette
#we have two bottles of melatonin on top of the microwave#in one the tablets are 3mg. in the other theyre 10mg#i just took either 12mg of melatonin or 40mg. i guess ill find out!#mine
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babygirl melatonin gives me nightmares you wouldn't survive
#suffering from psychosis due to 1 (one) 3mg cherry meltable tablet#to their credit i am WIDE awake now so it does work#being scared shitless is an effective method
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goodnight sunshine i miss you <33
#i so need to go to sleep!!! i took 3mgs of melatonin instead of my usual 1 so i'm about to be OUT 馃槍#goodnight sweethearts!!#maddie's daily danny love post
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instagram
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(3MG BEAT TRAP ON YOUTUBE)
#SoundCloud#music#3MG BEAT TRAP ON YOUTUBE#beatmakers#ableton#beatmaker#musicproducer#producer#flstudio#beatmaking#hiphop#producerlife#musicproduction#beat#rap#typebeat#producers#trap#trapbeats#typebeats#beatstars#hiphopbeats#musicproducers#instrumentals#rapper#makingb#Beats
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i have (multiple) enzyme abnormalities in my liver that means i metabolise certain things WAY too fast. when i say "it clips through my liver like a bethesda game" that's not a joke. it's just gone. poof. do not pass go do not collect $200
i have adhd yes but also i am in fact just built different
a fun and fucked up fact about me is that when i was in sixth form (16-18), approximately 10 years prior to being diagnosed ADHD, i drank SO MUCH store brand energy drink that 2 things happened
1) It became such an obvious and well known Thing about me that my tutors started putting "too much red bull can kill you" news articles on the walls. These were not present in rooms I didn't have classes in. It was not a college-wide initiative. That was for me, specifically. Nobody said it but we all knew.
2) Several friends suggested, in all seriousness, I contact the Guinness Book of Records to set a record for "most caffeine consumed with no physical effect" after I had 3x 1 litre bottles in about an hour and my heart rate was still exactly the same and nothing about my demeanour had changed at all. Meanwhile Ryan had 1 bottle and was physically vibrating. Because he's normal.
(I didn't do it because it would require having a medical professional present the whole time to verify and like absolutely nobody with a medical degree is going to do that in good conscience)
#one of the abnormalities meant i also metabolise amphetamines way too fast#so they have zero effect#but that one can be countered by exploiting drug interactions#caffeine is a different one it simply is not worth the effort to fix#there's a different drug that goes the same way as caffeine which has an elimination half life of 72 hours#and which was completely absent from my bloodstream within 6#after being administered at triple max dose#i am a walking Don't Try This At Home warning#decaf coffee has like... 3mg caffeine though like coke has 6x more than that#if that's fucking you up at all or even like. perceptible you probably have a liver issue in the other direction
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I keep trying to compartmentalize and then randomly feeling like imma spontaneously combust with the pent up kinetic energy of my emotions zooming around the control console like Anxiety at the end of Inside Out 2
#text post#i hate it here#bruh idfk#fuck my life#2024 presidential election#i am not in a good place right now#this is a new low#this is a cry for help#like actually#anxiety#i am having anxiety#i need a xanax#i need multiple xanax#and some lorazepam#like 3mg of lorazepam#it used to take 5mg to calm me down#it鈥檚 been a while#my tolerance is probably down by now#im seeing my therapist today#but i need my psychiatrist#so i can have a fucking xanax
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ah fuck
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ugh this next few weeks of cutting down on nicotine is gonna be rough for everyone i鈥檓 sure
#punktalk#1 liek = 1 pray#i have to stop vaping for surgery#so i have to cut down from 5mg to 3mg this month and then 3 to 0 the next
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