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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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Everyone else: Wednesday no!
Wednesday: Wednesday yes.
Enid: Wednesday no!
Wednesday: Wednesday no... :I
#wednesday#netflix wednesday#wenclair#wednesday addams#addams#addams family#enid sinclair#enid#making gifs on company time#she might have said room instead of dorm but i've closed the file without saving so dorm will do!!
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I don't know why, but, I kind of see your game Vanny as a disaster bisexual
VANNY IS THE QUEEN OF DISASTER..
#ask reply#it actually checks out especially with princess quest#literally the queen of disaster#I think Vanny can come off as mean cold strict etc#but I think that’s just due to her circumstances#it’s actually canon she really wants to be good at her job she just isn’t#and she couldn’t make friends at her og job outside of Luis#so Vanessa isn’t like as stand offish or uptight as she seems#I think she’d really like to have friends#has a soft spot for people who are far calmer than her#it’s a good balance to her own insanity#I think she just really wants some nice company family friends etc#I love you Vanessa nobody can make me hate you
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Canto 8 prediction
#limbus company#placing my bets on at least one scene of the Sinners going 'damn as soon as the consequences become manageable we gotta kill this one'#also hoping to get 4 for 4 on Evil Basements#or 3 for 3 for Evil Basements [rich family edition]#outis lcb#ryōshū lcb#hong lu lcb#dante lcb#sinclair lcb
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The Company but they're dressed up for Halloween
Pt 1 / Pt 2
#the hobbit#hobbit#thorin oakenshield#fili#kili#balin#dwalin#bifur#bofur#bombur#heartselect#my art#thorins company#halloween#dont come at me with bifur look at him he's happy with his lil yoshi#its like theyre having a cute family picture#i ran out of idea of whats a basic halloween costume bc its not a thing here much#i thought itd be amusing to make durinsons undead themed theyre not dead#i love vampire balin and werewolf dwalin#ill do the rest... later... i know im late but anyways#lotr#fíli#kíli
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What if Dragon Age but they all work at Costco
it’s been 20 minutes and I’m already obsessed with this AU
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#Isabela married hawke cuz he’s rich and she can buy all the box wine she wants#anders uses company resources to stockpile fertilizer and nitroglycerin pills for Reasons#Ferris tried to run anders over with a forklift and got sent to HR#where Dorian told him “I don’t know how to tell you you should care about your coworkers”#Fenris is 5 months sober and he can’t afford to lose this job#iron bull is a war vet who treats his coworkers like family and does not allow anyone to disrespect them#Sera steals from the company in every way imaginable#Isabela shoplifts because she can#Solas and Anders have long talks about the philosophy of labour and end up trying to secretly start a union#Hawke is just here to pick up some cereal#dragon age#dragon age inquisition#dragon age 2#garrett hawke#solas dragon age#dorian pavus#the iron bull#fenris#dragon age fanart#DAcostco
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#LIMBUS COMPANYYYY!!!#More amazing characters to obsess over#one big awful family#directly inspired by that one tf2 image where theyre all coming to beat the shit out of you#limbus company#limbus company fanart#project moon#limbus fanart#project moon fanart
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It’s crazy that the twins are turning 25 today because at this moment probably Dipper has already finished his degree in engineering and is doing a masters and maybe a PHD, Mabel having finished hers in art. At this rate they’re old enough to drink, and drive, and vote and reflect on what-the-f happened to them as kids. Right now they’re probably celebrating their birthday in a small private party in the shack. Now the grunkles are 80 yrs and too old to sail at sea. Maybe now Greta is about to marry that duke; she’s as confident and beautiful as she’s ever been. Maybe Candy has some interesting stuff going on. Soos has a child with Melody, and the grandma has passed away, Waddles as well. Wendy is probably not working at the Mystery Shack ( she still cuts wood in her free time). The Weirdmagedon was so much time ago that all of Gravity Falls now can laugh about it. No one really talks about Bill, or the monsters, or the destruction, death and fear that came with them. For more than a decade the town has been at peace. For more than a decade Ford hasn’t feel like a freak. For more than a decade Stan has had what he had wanted for the most part of his life. For more than a decade the Pines twins, both sets, have been loved.
Mabel is now longer afraid of growing up. She already has, and she’s thriving. Dipper doesn’t fears he’s not good enough. Maybe their parents divorced, maybe they didn’t, but each year instead of going home in summer break from college they go to the same small town that opened their arms to them so so many years ago, and they feel like children again.
They. The children that taught me that growing up maybe is not so bad.
Happy Birthday indeed Mabel and Dipper Pines
#gravity falls#gravity falls mabel#dipper and mabel#mabel pines#dipper pines#gravity falls dipper#happy birthday pines twins#grunkle stan#grunkle ford#sea grunkles#stan pines#ford pines#mystery twins#the pines family my beloved#I’m so drunk and emotional right now#but oh growing up is not so bad if you have good enough company#my fav fictional babies turn 25 today#headcanon I guess but for me is canon#edit: I forgot to add Gideon#I think now he know how to ride a skateboard at least#that lil bitch
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lethal company gabriel family guy death pose
#coral yaps#it truly was a family guy death moment#lethal company#ultrakill#gabriel#the tags are for me. i need this image for me
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Danny and Damien are twins au, but a slightly redeemed vlad makes Danny the CEO of Vlad Co and DALV and all his other shell companies. Danny is danny, he got pushed into this against his will and is very overwhelmed by CEO duties, so he reaches out to one of his father's sons, Timothy Drake-Wayne, for advice
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So, danny definitely knows his heritage in this au. He was the spare to Damien's heir, and while their relationship was strained by the constant competition, they still love each other, even when Danny started to show more proficiency in infiltration and subterfuge than assassination. Damien and Danny have a huge fight before Danny leaves, with Damien swearing to never forgive Danny for his betrayal, while Danny is like "what betrayal??? I just cant bring myself to kill someone outside of self-defense??"
(One of the things I hate about Danny and Damien Twin AUs is this depiction that, just because (usually) Danny is unwilling to kill, that makes him weak and a traitor. You think the medical staff in the LoA are assassinating people? Or the lawyers? He's not useless, he's just not good as an assassin)
He was sent to the Fentons at like... seven? eight? to study how the Fentons are purifying lazurus waters from Jack and Maddie, both of whom are partly sponsored by the League of Assassins. He's also learning more about spying from Jack, surprisingly, because no one would expect him of being a top tier spy. He has the occasional mission as a child, but it's mostly shadowing Jack to learn how to spy.
Danny sends letters to both Talia and Damien regarding updates on his training and the Fenton's research, but after a year of no reply from Damien, it's only to Talia. He's feels super hurt by this, and abandoned by the LoA, but the Fentons are kind and familial, and Talia visits once a year. She's unwilling to risk visiting more often, lest she risk getting the JL or the Spiders attention, but sometimes she even manages to visit on his birthday!
(Meanwhile, Talia starts sending birthday assassins to kill Damien so she can spend their birthday with Danyal. She's a really hot and cold mom.
Talia: You can choose me, and have a birthday dinner. Or you can choose your father and have a birthday assassin. You're choice. )
When Slade blows up the LoA, Danyal is given permanent orders to remain as Daniel Fenton until Talia, and only Talia, brings him back to the League. No missions and only one letter every six months. But when Ra's comes back to life and the League is back in power, Talia... never tells Danyal. Because she's seen how happy Damien is being a normal child with their father and wants that for Danyal too. Plus, she wants to continue to have a good relationship one of her children, sue her bruce.
So Danny is completely convinced that the League is mostly gone other than his mother, her zealots, and knows that his brother is living with their father. and he's... relieved. His brother is safe, and his mom told him their grandfather was avenged, so Danny can just enjoy his life. Which he does.
He sends out his six month report days before the portal accident.
Canon stuff happens until Danny is sixteen and Vlad, the fruitloop, steps down as CEO and strong-arms Danny into becoming CEO in his place. Jack and Maddie (who at this point know [or have always known in Jack's case, adn Danny didn't appreciate his dad using his his poker face against him like that] about Phantom) are thrilled.
Vlad is using his "foster son" (Dark Danny, but in this idea, he's Dante Masters) as an excuse as to why he's stepping down, since Dante needs all the attention he can give as a "troubled youth". Danny secretly hopes Dante kills Vlad in his sleep, but signs the papers away.
And there's so much work.
Danny has some idea of what he's doing (Vlad co is a tech company and DALV is weapons manufacturing, plus vlad gave him a crash course on CEOing). Sam and Tuck even help! But he wishes there was someone who could understand the pain of being a CEO while still a teen. But... his father's son, his brother, is one such person. And even though the other would never know, he really wanted to get to know his other siblings. So Danny reaches out for advice to Timothy Drake-Wayne.
Tim is immediately on guard when this Damien clone walks into his office claiming to be the new Vlad Co CEO. The clone acts nothing like Damien, but he still thinks this Danny Fenton is a league plant.
His paranoia doubles when Damien freaks out and confesses that A) Danny is apparently his twin brother and B) that he's been with the League of Assassins this whole time. Damien, who really doesn't want to admit that the reason he forced himself to forget his brother was because said brother didn't want to kill people, says "Tch. I didn't want to associate with the likes of him, so I put him out of my mind." Tim now believes that he's dealing with a master assassin with a huge grudge against Damien and Danyal showing no signs of malicious or aggression in their meetings only convinces him that Danyal is a master actor too.
Which, Danyal is a master actor. But all that other stuff is just Tim reaching.
#dc x dp#dp x dc#dp crossover#dc crossover#danny and damian are twins#for some reason explain danyal's backstory was really important to me#c: danny fenton#c: damien wayne#c: talia al ghul#c: tim drake#talia can be a brainwashed mom trying to do the best for her kids and be cold and calculating#she has the range#this au is all about the batfam freaking out about the LoA having control over these massive companies#and meanwhile Danny is having the time of his life getting to know his adoptive brother#and saving the environment with Vlad's companies#tim constantly takes the most innocent comments from danny as evil threats#danny compliments tim's family and tim nearly lunges across the desk to strangle him
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(after like 12872 years) Cyno and Nari ref sheets for the Family AU
#kavetham family au#genshin impact#genshin#cynonari#tighnari#cyno#the amount of googling I had to do to find out if company nurses were even a thing#never worked in a company moment
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When trying to teach your friends cool new tricks accidentally turns into a business deal.
A small crack idea, but if lv 12 Mizora can be a patron, so can Greygold. Even adventure-accomplished Emps is flabbergasted at the 'how'. It's cool, nothing like a quick side-quest to fix that technical difficulty.
Anyway, I need Mizora to get fired from her job. I need Zariel to fire her lawyer. Figuratively. Literally. Both. Hunting her down is all good and reasonable but. How many other warlocks are under her belt that risk turning into lemures if she capooted? It's cool, team heart-of-gold can beat her at her own game.
#bg3 spoilers#bg3#baldur's gate 3#the emperor bg3#bg3 fanart#bg3 comic#I like to think the elfsong cook is aware of who his boss is thanks to Greygold's business transparency negotiations.#dude is thinkin 'me family's been running this kitchen for generations. Never quit because of no rat; ain't gonna quit over no squid.'#Somebody's gotta keep squid bud company while Greyg takes Us out on another hellish buffet#Emps not sure if acquiring sending stones to keep in touch with Greyg reduces or increases stress levels#Also. Secret glasses for hidden words or secret glasses because buddy wants nobody to know they gettin' OLD. you decide.
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between the hickey punished as a boy scene which feels like it could devolve into sadomasochistic gay porn at any moment, yelling at everyone to get on their knees so forcibly that they instantly obey even though they were on the verge of a riot breaking out only seconds ago, and the fitzjames erotic euthanasia scene crozier really does have an incredible track record for helping other men discover their kinks at the worst possible moment
#🐉#the terror#im about to be stuck with my family for a week with only my phone for company so if we see me terrorposting more#than usual... do not worry abt it. just let it happen.
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Yeonjun about the strain he felt while preparing for his debut solo project ✙ "GGUM" MAKING FILM
#yeonjun#choi yeonjun#tomorrow x together#txt#ggum: making film#gifs#creations#userzaynab#useryeonbins#skyehi#rosieblr#megtag#hibiebear#heyiri#ultkpopnetwork#kpopccc#kpopco#this are like the rawest emotions we've seen from him... I feel... it's really sad to watch him like this#i mean I know they're under lots of pressure and stress#It's only natural when you work with so many people who you could potentially disappoint#and I know it was his choice to make this solo project happen now but i feel like the company could manage his schedule better#because why he films till 3 am and then right next day has a flight to another country for a concert...#and now we know from soobin they're super busy again#I'm worried his body will just say 'enough' one day and something bad will happen :(#and you have him work so hard and stress and then all this losers online whose biggest achievement is getting 100 likes on a post#writing the worst things about him for no reason... its not that hard to be kind and you dont need to have an opinion about everything :D#at the end of the day that celebrity you hate so much is still pretty and successful#and you're just a friendless jobless empty-headed rotten fool with likes on a post that mean nothing once you close the ap#I'm just glad all this is still fun for him and that he has such a great support system: his members family staff who care about him and us#all we can really do is support them and send them lots of love fr ;; you've done well my jjunie ily ♥
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Homeward Bound - Smokey Old Man Outis and Heathcliff
#gettit cus Outis has bound her course towards her home and Heath is bound to WH.#ngl this has really hammered in that these two are two sides of a similar enough coin. no wonder they share so many EGO#the 'before I take your home' bit fits specially well with Heath and how he sees himself as bringing inevitable destruction#and with Outis it connects to how her icon says 'I have my family. They had theirs.' implying that the home she took away was the families#of either her men or her enemies. probably both#also smoke#other quotes:#'I wanted to go home but couldn't make it.'#'like it was wishing to let go of a longing'#'It was my only home...'#'Yes... This is my home I can't return to. It saddens me just to look... but if I can't do even that my mind wouldn't be at ease'#really reversed engineered an abno outta them huh.#normal tags:#fanart#limbus company#heathcliff lcb#outis lcb#⛈️👢#fan E.G.Os
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Dude's down on his luck, nowhere safe to go, and then out of the blue his estranged brother he hasn’t heard from or seen in over a DECADE reaches out to him requesting he come to some buttshuck nowhere town in Oregon STAT....
All the while he's about to pop....
....
What could possibly go wrong??
#mpreg#not kink#PaternityF@lls-St@n#I'm sorry#I caved#full disclosure this idea isn't very original on my part#BUT#i wanted so bad to SEE this scenario instead of imagining it#i was craving this grungy knucklehead that's so jaded towards the world and so untrusting of others#and yet is (without outright admitting it) so soft and tender and protective of this baby he's carrying#Tbh i feel like St/an would be the type to accidentally get himself knocked up#and decide to keep it because.... at the time that baby would be his only company#his only family.....#GUUUUUUUUH#I NEED for more people to impregnate the Pi/nes brothers#They're so hhhhhhhhhh
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