#<- needs to see a therapist
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the thing w having a shitty ex you weren't that attracted to is now you can't decipher whether you weren't attracted to HIM specifically, or if you aren't attracted to men period.
#personal#literally i had this exact conversation with my mom and one of her friends after i broke up with him#it's almost been three years and i still don't know.#(very surface level bc i didn't really want to get into All Of It with my mom and her friend)#but like. bisexual still feels right?? i remember having a really intense crush on one of my brother's friends in high school#so im inclined to think i just wasn't attracted to my ex#but ??? idk. things to think about.#ok sorry for oversharing on the internet#i don't really have anyone irl to talk to about this so.#<- needs to see a therapist
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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I’m scared. I’m hopeful. I’m so scared to be hopeful.
Like what if I’m allergic like everything else? But also what if I’m not and I just can’t afford it? What if the EDS makes the nerve blocks less effective? But what if they don’t?
What if the pain stops.
What if the pain stops.
#chronic health tag#I’m going to call my therapist#I think I need to see her before my nerve block appointment next week
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this just in: danny fenton is just as much of a mask as Brucie Wayne? - another danyal al ghul au
Turns out, being placed in a civilian family who have no knowledge of your background is actually detrimental to the health and development of a child assassin due to lack of proper support! Surrounded by strangers in a foreign city, Danyal Al Ghul does as assassins do best. He hides. Espionage is one of many teachings one learns in the League, and it only takes half a day for Danyal to construct a new persona to hide behind: Daniel Fenton.
By the time dinner rolls around, Danyal al Ghul is safely and securely tucked behind the face of Danny Fenton; brand new adoptive child of the Fenton family who came from overseas. A shy, quiet little boy with a thick accent and curly hair, with brown skin and blue eyes, and an avid interest in the stars. The best fictions are always cobbled together in a little bit of truth, it's some of the only truth he ever lets through. He apologizes in a meek voice for his behavior early, he didn't mean to be rude, and he watches the three of them eat it up with coos.
Lies roll like silk against his lips, he struggles to meet their eyes and offers them his weakest, shyest smile. It's too easy. It's easy to go from there.
Danny Fenton, adoptive son, shy and awkward and unconfident but friendly. Who struggles in his classes and isn't the brightest, but tries his hardest. He makes bad jokes and has a quick tongue and a sarcastic mouth. He wants to be an astronaut. He's got the best aim in school, and is a terrifying dodgeball player. He's one of the least athletic kids in his grade.
It's like playing two truths and a lie, but there's only one truth, and the rest are lies. It's easy to pretend when he knows it's insincere.
Danyal Al Ghul, grandson to the Demon Head. Deadly, trained assassin. Has spilled blood, has had blood spilt from. Environmentalist, animal activist. He loves the stars. He owns a calligraphy set. A sharp tongue, an even sharper blade. He's clever, quick-witted, he would be top of his grade if he tried harder. He purposely doesn't.
He misses his family. He misses his mother, and he misses his brother. Mother visits a few times a year, so few times that he can count it on both hands. He cherishes every visit, as brief as they are. It helps remind him who he is.
Sam and Tucker are Danny's best friends. They've never met Danyal, but Danyal's met them.
It becomes routine to become Danny Fenton. As familiar and as easy as pulling on a shirt in the morning. Danyal wakes up and is always first to the bathroom in the mornings; stares at himself in the mirror until he can finally see Danny staring back at him. At night, he locks his door and sheds the mask.
Dying throws a wrench in his mask; splits a crack straight through the porcelain. He's able to smooth it over with sandpaper and liquid gold, but it's a little hard keeping his ghost form under wraps. It instinctively wants to shift to show his true self. Danyal can't have that, he's spent four years as Danny Fenton, he'll spend another four as him as well. Even if the feeling of the hazmat suit in his ghost form feels restrictive, like a too-small shirt suctioned to his skin that needs to be peeled off.
He'll live. Er-- well, you know what he means. It's frustrating however, trying to keep his Danny Fenton mask up even as Phantom - fighting in the air is something he needs to get used to, and the sudden propping of powers throws him off. But he is nothing if not adaptive, and he hates that he needs to slow his own skills down in order to keep pretenses up in front of Sam and Tucker.
The first time Danyal summons a sword when he's alone, is one of the few times Danyal gets to grin instead of Danny. He's fighting Skulker, and from an invisible hilt he draws a katana from thin air. It startles them both. Skulker takes a step back at the smile that spreads across his face.
They're both silent as Danyal examines his new sword.
"Do you know what people like me do to people like you, poacher?" Danyal finally asks him, the accent he began to hide a few months in slipping through. He drops all pretense, dragging the flat end of the blade slow and appreciatively against his palm. It's a good make, and when he cuts it through the air, it slices through like butter. He looks up at Skulker with a smile; "are you ready to find out?"
When Sam and Tucker ask about why Skulker seems so skittish around Danny now, Danny shrugs at them and says with a playful smile; "I don't know, I guess I kicked his butt too hard after our last fight." and he watches as Sam rolls her eyes exasperatedly, and Tucker snickers with his own joke.
By the time he reunites with Damian before their 15th birthday, Danyal is buried beneath so many layers of Danny Fenton that his brother will need a shovel to dig him out. He's not sure what he'll find.
#dpxdc#danny fenton is not the ghost king#dp x dc#dpxdc crossover#dp x dc crossover#danyal al ghul au#danyal al ghul#dpxdc prompt#dpxdc au#dc x dp crossover#dp crossover#demon twins au#so turns out putting an assassin child in a normal family does not actually fix the child. it may just make them worse. had this thought#today and had to extrapolate. i have a whole ass post in my drafts explaining my idea for this lmao. my thought was basically:#'damian would be the better off twin because he'd have actual proper support compared to danny bc the bats know damian's background and +#+ as a result can actually address the league's teachings properly and help him dismantle the lessons that have been ingrained in him +#+ as compared to danny who would be with a random family - regardless of affiliation - who would only be able to help with surface level +#stuff if danny even ever lets them see that. danny would need to dismantle his own mindset on his own if he even thinks he has to.'#jazz is not a reliable or licensed therapist. that is a child. she's not even implied to be a good one. psychoanalyzing people doesn't make#you a good therapist. it just means you can psychoanalzye people. and therapy only works on those who think they need it. danny would not#think he'd need it and any attempts from jazz to psychoanalyze him would just result in him shutting her out and doubling down on his belie#tldr: starry made another au exploring the psychological effects of growing up in the league and he calls it:#'whose the more adjusted twin? Damian or Danny? Lmao Damian ofc. Danny got screwed over'#rip to damian you have your work cut out for you trying to peel back all of your brother's protective layers. that's an iceberg waiting to#be explored. o7 to you champ your brother got the short end of the stick. danny has so many things to unlearn that i didn't go into here#its an actual demon twins au too! would ya look at that.
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i love when ppl draw bumblebee like the happy little creachure he is but also i love when people draw bumblebee like he's had 500 beers in the last 1 hour and still the pain won't even ebb
#bonus when they do both by making him just utterly psychotic but he smiles so no one notices#i am a shameful idw bee enjoyer but like in the tired af ppl pleasing libra girl who needs a therapist so fking bad but#has 700000 billion duties and 900000000 billion expectations and mean bitches in his ear telling him hes stupid#sense#and not the he feels like an officer sense like no my queen is just a teachers pet doing her best which is her worst im afraid#anyways i love bee hes very indignant and a bitch but also im gonna stand beside her sorry#u do not understand how powerful it was to give him a cane . a literal crutch to hold onto to feel stronger even when ratchet says he doesnt#have to anymore but yet bee still insists bcs he doesnt have time for the repairs itll take when others cannot survive#and 2 it comforts him with support and also power and so he cradles it close with the idea of him being weak & needing smthing else#to make him strong#even tho at this point it's rlly just for comfort but he cant afford to allow himself to have comfort when others cant#or dont need it in his heroism ideals (specifically optimus being seen as so much stronger than him)#optimus also had bee tho. had him. but bee is so self conscious he just sees all his failures surrounding optimus & views himself not a#crutch to lean on but a crutch to optimus' character#he rlly needed rodimus and his fiery upbeat persona so they could fake it till they made it together and he left & fucking exploded#(in bees eyes)#like idk im just obsessed with this little tryhard loser#he islike a sad little clingy mother who refuses to think herself as human. she is just mother. lives off evrryones accomplishments#never her own#idk like hes so interesting tonme i want to kill him teehee#chew on him like sponge cak#bumblebee#transformers#tf bumblebee#tf idw#idw#tf#????#maccadam#i hate not knowing waht tag to use
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"don't worry he don't bite"
version w/o dialogue under the cut
#doll's art#springtrap#fnaf springtrap#fnaf#william afton#ya'll this is probably the zestiest stringbean i've ever drawn 0_0#i wonder what my therapist would think after seeing this#pov you are snack#peepaw willy#grabby hands#i need
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Auf
Auf indeed
Bonus MEAAAW
#art#fanart#my art#original art#splatoon#splatoon art#splatoon fanart#doodles#Splatoon au#Splatoon fuzzy au#fuzzy au#Splatoon fan art#Splatoon Marie#marie Splatoon#marie cuttlefish#marie#spaltoon Callie#Callie solatoon#callie cuttlefish#callie#Splatoon squid sisters#squid sisters#fuzzy#I like how in my recent posts I have been so casually venting in the tags as if this was like my personal space#worst part is that I’ve got a therapist. but I do what I want honestly. it has a purpose and it’s to fill in the tags when there’s too litt#I hate seeing my posts with only like 10 tags or something like I NEED to see my tags filled to the brim with tags to be happy#anyway I love panther callie I think it fits her vibe honestly. with the cats vs dogs splatfest thingy#I think Marie only likes Great Danes and prefers having lap dogs like Pomeranians or something. rich people dogs ykwim#Callie is a black cat period.#marie has a fur coat btw from one of the octarians in alterna. rip that tentacle shit’s fur yeah
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"someone somewhere needs help with something and I'm not there to fix it, this makes me guilty of Bad Person disease" <- stupid thought I really need to stop having
#It's not all bad because I Love helping ppl out i just sometim WAIT..... I have a lil saviour complex I think lmao#Eldest daughter/fix-it/saviour complex. See who needs therapists I got this shit in the bag#alda rambling#(I'm just musing this is not a vent post. Also I look cute so not that down)
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#go see a therapist girl 😍#god knows how much that man needed it#would we have been here if he was not as toxic as he was irl? who knows#beatles fans sometimes like to look at them through these rose tinted glasses completely disregarding that these men did to tons of people#i love them#but at the same time god i fucking hate them#i would not fw a person like this irl#go piss girl#gossip girl#john lennon#the beatles#george harrison#paul mccartney#ringo starr#beatles#memes
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a little strange to get dms from other trans people saying they agree with biden's dumb statemet that he doesnt want minors getting gender-affirming care. if you really think its such an epidemic that 13 year olds are getting their knockers blown off by surgeons every other day, then please point me in the direction of said 13 year olds that are somehow accessing gender-affirming care that literal trans adults can't even access.
like please be fr. we literally have privatized healthcare and insurance where not even people who go through the appropriate avenues can get approved for care they need to stay alive. what makes you think a trans minor is getting phallo or vaginalplasty. feel whatever you want about 13 year olds who want gender-affirming care, but dont parrot transphobic rhetoric that is based on no facts and a moral panic. they second they legitimize barriers to care for trans minors is the second they start finding ways to do the same for trans adults. dont be a buffoon.
#muerto talks#im sorry but you look a little foolish saying all that#especially as a trans person#do i think a 13 year old should get a major surgery? idk! im not said 13 year old! and neither are you!#leave that up for the 13 year olds and their team of doctors and family and friends and therapists and whatever#but limiting access to care#even if they have to wait a few years is still going to get trans kids killed#somehow intersex newborns getting their genitals mutilated to be easily categorized is not too young for such invasive surgeries#but a 13 year old is?#yeah i see whats happening here#an infant cant reject socially imposed ideas of gender much less consent to invasive surgery#but you will white knuckle whatever power you have over a child who dares to express themselves freely#i couldnt even get top surgery in my 20s without two letters of approval and several months of therapy proving that i needed this#u people will believe anything#use ur head please just for once and stop listening to the fears the moral panic spews at ys
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can we stop the trend of putting traumatized and mentally unstable characters into romantic relationships as their “happy endings”?
#this is about catra but it’s also about hunter#THIS IS NOT WHAT THEY NEED.#they don’t need a badass girlfriend they need ✨THERAPY✨#stop acting like romance is a cure to mental health issues#it’s such a harmful message to send to kids#again props to steven universe future for being one of the only children’s shows that actually promote therapy#steven gets with connie ofc but he also takes the necessary steps to actual healing like seeing a therapist and moving out of his hometown#anyway yeah#as a psych major this trope kills me every time#i just had to rant#spop critical#toh critical
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🎂😘 Happy Birthday to the beautiful @yoce-chan 🥳🎉
Who knew a contest I held years ago was going to lead me to my sister from another mother? 🥹🫶♥️
You dragged me into JJK Hell so here is my gift to you, you slut!
(And of course, it wouldn't be complete without a little hehehe (☞ ಠ_ಠ)☞ smut.)
#wiahing you the best from the bottom of my heart#my partner in crime for real#our late night messages and calls give me so much to look forward to in my dull life#We both need to see therapists but we can cope by having each other 🫶♥️♥️♥️#jjk smut#jjk fanart#jjk#geto suguru#nanami kento#choso#nanami smut#geto smut#choso smut
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for anyone who believes they are owed info on this situation, if you think that the fandom infamous for suicide baiting a hermit off the platform for daring to say blockmen kissing was fine is capable of any kind of actual justice, I will remind you that "righteous"ly driven mob justice was also responsible for the witch trials.
#dont let your optimism blind you to reality#let them do this right. we dont need to know#the more insane arguements i see about why we “need” to know the more convinced i am the hermits made the right call#yall are killing me#iskall85#hermitcraft#your anxiety is not more important than another persons life#talk to a therapist and step away from the keyboard for a day
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How many aura points do I lose if I literally just fell to my knees after seeing a beautiful Wolfstar fanart, unable to handle how much I love these two and how perfect they are for each other? Just... fucking hell.
#it's actually embarrassing#atp i need to see a therapist just to talk about them#wolfstar#sirius black#remus lupin
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okay but can we PLEASE allow crowley to have emotions? can we let him be angry, upset, bitter, frustrated, and NOT immediately want to forgive aziraphale? can we let him be a complex being with complex emotions and trauma who is allowed to be heartbroken over aziraphale choosing heaven instead of him?
yes, they love each other. yes, they both hurt each other in that final argument. yes, neither of them is completely wrong or right.
for six thousand years, crowley has done *everything* to accommodate aziraphale. he has swallowed his emotions, crossed his own boundaries, tried again and again to get aziraphale to listen to him so he can finally make him understand how the fall changed him and how deeply fucked up the entire heaven/hell system is. it is why i cannot see the apology dance seen as "cute" or "romantic" because it's crowley once again ignoring his emotions to save aziraphale from heaven and himself; he did NOTHING wrong! aziraphale should be the one apologizing, not crowley.
and while yes, aziraphale has been on his own journey and is struggling with his own trauma, he needs to start putting crowley before his personal comfort. he needs to stop expecting crowley to throw his feelings in the wind and come crawling back to him with an apology on his lips.
the final argument was crowley saying he's DONE doing that. he's done meeting aziraphale on his side, either they'll meet in the middle or not at all - and rightfully so. aziraphale hasn't been listening to him this season, he never has.
do you really think if crowley had given him the details of the trial in heaven, gabriel's trial, anything at all that aziraphale would have believed him? no! he wouldn't have! his entire schtick is finding increasingly insane explanations for the shit heaven pulls so it doesn't contradict his personal view of it.
their relationship has never been healthy, unconditional love is NOT healthy or good. it's simply not. crowley is allowed to have hard boundaries and conditions, he's allowed to not forgive him immediately (or at all, although we all know he eventually will). aziraphale is ALSO allowed to be upset. i know that we all want them to be together and happy, but trauma recovery and personal growth aren't that simple. they're both more than the relationship they have with each other.
#alex talks good omens#good omens#ineffable husbands#crowley#aziraphale#good omens season 2#go2#aziracrow#crowley x aziraphale#ineffable divorce#i swear to god if i have to see one more “unconditional love is great and healthy and good” post i will punch the wall#and these are german brick walls they punch back#like jesus christ guys please this is psych 101 do i need to start sharing my therapist's advice on main or what
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why does my heart still ache for the tragic little gay men it’s been three months since their story ended and I’m still in the mood to eat glass whenever I think about them what the fuck
#Is this something I need to see a therapist about#am i okay#loki#loki series#lokius#loki season 2#loki laufeyson#marvel#loki x mobius#mobius m mobius#mobius#loki odinson
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