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#MotivationMonday, people are curing diseases and stopping world hunger. Why is your dream so unattainable? Figure shit out. Want to loose weight? Talk to someone who's done that shit. Want to become a nurse? Talk to someone who's done it and figure out how you can. Want to get sobriety / recovery? Find someone who has great recovery. Want to Want to be a millionaire, or an astronaut, or a rock star? There is a way. People have done it before, people will do it again. Why not you. Find someone who has the results you want and listen to them and only them. DO NOT LISTEN TO PEOPLE WHO DO NOT HAVE THE RESULTS YOU WANT! They maybe your family, they may love and care for you but they don't have what you want, and they'll just want to hold you back in a safe bubble. Figure. Shit. Out. Nothing is impossible. #motivational #motivation #gymlife #fitlife #entrepreneur #entrepreneurship #mentorship #findingamentor #youngbusinessowner #ibo #ownership #youngentrepreneur #businesswoman #hustle #hustlehard #cantholdmedown #figureitout #inspirational #sobriety #recovery #nothingisimpossible #getit

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#ThirstyThursday, Super Pineapple Strawberry Flaxseed Ginger Protein Smoothie! Flax seeds and ginger aid in digestion. Ginger also helps with inflammation. Coconut oil helps with heart health and lubing up your insides 😜 Sweet no added sugar with a little bite. 1 1/4 c cashew milk or milk sub 1c strawberries 1c pineapple bits 1-1 1/2 scoop protein powder 1-2 tbsp ginger (depending on how much bite you like, I like a lot) 2 tbsp flax seeds 2 tbsp melted coconut oil Put everything in, add fruit in slowly as not to blow out your blender. #ginger #pineapple #cashewmilk #coconutoil #proteinpowder #digestiveaid #proteinpower #flaxseeds #strawberries #proteinshake #proteinsmoothie #digestiveaidsmoothie #stomachissues #gymlife #fitlife #fitsnack #gymsnack #fruitsmoothie #eatingdisorderrecovery #edrecovery #bulimiarecovery #healthylife #healthychoice #healthylifestyle #sobriety #recovery #anarecovery #foodisfuel #easyrecipie #edrecoveryrecipie

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Real Talk: I have to say, my greatest struggle in life wasn't getting #sober. Wasn't stopping having an #eatingdisorder and it's behaviors. It's simply not being able to #poop like a somewhat normal person. Going 1-2 weeks without it makes you feel like you're not human anymore. Like your insides are #rotten. You feel #toxic. Mentally you struggle. Certainly physically. Your carrying days, maybe weeks of waste. I've had people ask me if I'm pregnant. Not great for someone who used to have an eating disorder. Before you tell me things to try I'll tell you the things I already do daily to help: Drink 1 gallon + water a day, 2-3 table spoons flax seeds, 2 tablespoons melted coconut oil, 2 tablespoons apple cider vinegar, Smooth move tea, Miralax, Magnesium, Fiber supplements, Probiotics, 90% of what I eat is fruits and vegetables. Everything I eat has fiber. No bread. I exercise like no ones business. Tell me some other stuff I'm sure I'm doing it I'm just forgetting it. Then I see a gastroenterologist and he leaves out of town for a week when I need help. In conclusion, be happy for the little things 💩 #constipation #bloated #bloatedbelly #bloathelp #ginger #flaxseed #esd #fox #carolinadog #emotionalsupoortdog #poop #💩 #fitlife #gymlife #sobriety #eatingdisorderrecovery #recovery #bulimiarecovery #eatingdisorderhelp

[paxcm]

#ThirstyThursday! Strawberry, Peach, Mango Protein Smoothie! Happy new find of a #tropicalmix of #frozenfruit at the 99 cent store 😂. Get a months worth of different varieties of frozen fruit for $25. 2 c Tropical Mix of fruit 1 1/4 c cashew milk 1-2 scoops protein powder Add 1/4 frozen fruit to start along with the rest of the other ingredients. Slowly add the rest of the frozen fruits so you don't blow out you blenders motor. Then there will be smoothies for no one 🍹😂 #proteinsmoothie #quicksnack #protein #summersnack #fruit #gymsnack #fitsnack #strawberry #peach #Pinapple #smoothie #edrecovery #recovery #bulimiarecovery #sobriety #eatingdisorderrecovery #anarecovery #healthychoice #healthylife #xsprotein #healthylifestyle #selflove #gymlife #fitlife #recoverylife #healthydrinks #foodisfuel #cheaptrick

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#TongueOutTuesday, Shybo our #beabull say "F your seat cover I'm going under!" While our #dixiedingo is actually behaving for once 😂🐶🐺 #adoptdontshop #rescuefamily #rescues #rescuedogsofinstagram #carolinadog #pitbull #beagle #pitbullsofinstagram #carolinadogsofinstagram #gooddogs #bslisbs #emotionalsupportanimal #esa #emotionalsupportdog #esd #pitsky #husky #love (at Baldwin Park Dog Park)

[paxcm]

Tag 313 Vin 8m505907 License 6crh5523 #MentalHealthMonday, or another #MotivatonMonday, pick your poison. I see way to many people having what I call "Trauma off challenges" seeing who is more damaged, or has more emotional baggage to over come. Stop it. We all have our own shit some worse than others but we can all over some it when we change our outlook on lifeS Changing your thinking is more than half the battle. Find the silver lining. Change the "I can't" to "I can". Get comfortable with being uncomfortable. Even with the worst things that have happened to me I see them as a learning experience, so it's not a negative. You can also attach this to your business. I sure have. I don't get discouraged now when I get turned down. I just take it as a learning experience and re work my approach. I know I have something awesome to offer people. Be a #victor not a #victim. #mentalhealth #anxiety #depression #edrecovery #eatingdisorderrecovery #sobriety #recovery #bulimiarecovery #anorexiarecovery #alcoholismrecovery #nomore #moveforeward #dealwithit #alwayskeeppushing #acceptance #lifeonlifesterms #motivation #inspiration #motivational #inspirational #entrepreneurial #entrepreneurialmindset

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#EmotionalSupportSaturday. Besides #yoga and having the right person in my life @tallguynation925, there has been nothing better for my life than my #emotionalsupportdog Shybo. I had a super stressful week between being yelled at the dog park while trying to work with our other dog Sye, getting into a car accident, and having a stressful work week. Shybos always there. She dragged my out of the house when I needed it. Out of the darkness into the light. Sees the best in me when I don't. Loves me when I don't. There is nothing and no one like my #therapypitbull. #recovery #sobriety #emotionalsupport #anxiety #depression #bslisbs #endbls #supportsystem #anxietyhelp #depressionhelp #anxietyservicedog #rescuefamily #adoptdontshop #beabull #pitbull #beagle #carolinadog #dixiedingo #americandingo #husky #pitsky #edrecovery #eatingdisorderrecovery #bulimiarecovery #anarecovery

[paxcm]

#ThirstyThursday, Peach + Pineapple + Strawberry + Protein Smoothie with Cashew Milk. Deliceous anytime snack for the gym, fit, or I guess now #pokemongo trainer 😂 1 1/4 c Cashew Milk 1-2 scoops protein powder 2 c Strawberry, Peach, Pineapple frozen fruit mix (Cheap tip, you can pick up a ton of different frozen fruit mixes at the 99 Cent store. Get a months worth of frozen fruit for $20 🤑😉🍓🍑🍍) Add 1/4 frozen fruit to start along with the rest of the other ingredients. Slowly add the rest of the frozen fruits so you don't blow out you blenders motor. Then there will be smoothies for no one 🍹😂 #proteinsmoothie #quicksnack #protein #liquidgoodness #summersnack #fruit #gymsnack #fitsnack #strawberry #peach #Pinapple #smoothie #edrecovery #recovery #bulimiarecovery #sobriety #eatingdisorderrecovery #anarecovery #healthychoice #healthylife #xsprotein #healthylifestyle #selflove #gymlife #fitlife #recoverylife #healthydrinks #🍓 #🍑 #🍍

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#MentalHealthMonday, #MotivationMonday, I am guilty in the past of using bad happening as excuses to regress. No more. No more will I let negative experiences or events trip me into a downward spiral. Somethings happened last night that would normally easily have me right back into my #bulimiacycle, but no more. I used to use any excuse to have a bad day to use my old addictions: alcohol, binging, purging, not eating, shopping sprees, stay in bed for days avoiding the world, to numb the pain until I was in a hole that seemed to deep to get out of. No more. Instead when something bad happens, it happens. I accept it. Breath with it. Move on from it. Doesn't mean it doesn't hurt, or I don't feel it just means I don't let it hold me back, or keep me from moving forward. Thanks also #mentorship and @tallguynation925 for being my person. #mentalhealth #anxiety #depression #edrecovery #eatingdisorderrecovery #sobriety #recovery #bulimiarecovery #anorexiarecovery #alcoholismrecovery #nomore #moveforeward #dealwithit #alwayskeeppushing #acceptance #lifeonlifesterms #motivation #inspiration #motivational #inspirational #entrepreneurial #entrepreneurialmindset

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#SmallBusinessSaturday, always be #coachable always be open to change. I love what I do, I love that my mom gave me the skills to have have my own successful business but she's 64 and still working. I don't want that for my life. So with #mentorship and the help of @tallguynation925 I can retire myself and my mother within the next 5 years. When is stopped being pig headed and started to listen I ended up paying off near $10,000 in debt in 4.5 months, that NEVER would have happened with my old #mindset. #alwayslearning #smallbusiness #bigbusiness #independentwoman #independentbusinessowner #ibo #liveyourpassion #changeyourmindset #changeyourlife #entrepreneurlifestyle #entrepreneurmindset #entrepreneur #entrepreneurship #youngentrepreneur #businesswoman #mindingherbusiness #learning #challengeyourself #inspiration #motivational #cutoutwhatdoesntwork

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Barbra restoration furniture #FreedomFriday Original debt $1,524.90, the last of that paid off last week $1,124.90 of dental debt. So close to getting #financiallyfree and #debtfree. One more debt to go. About $3,500, that should be paid off by the end of this month. One more and I'll finally be completed debt free. First time in my adult life. No more #studentdebt, #carddebt, or #medicaldebt. #LETSGETFREE! #debtfreelife #recovery #sobriety #smallbusiness #ibo #businesswoman #financialfreedom #cleanupyourmess #adulting #entrepreneur #bigbusiness #entrepreneurship #entrepreneurlifestyle #entrepreneurmindset #mindset #getyourmindright #grind #hustle #hustlehard #liveyourpassion #cutoutwhatdoesntwork

[paxcm]

#ThirstyThursday, Mixed Berry Pineapple Vanilla Protein Smoothie. 1 c frozen mixed berry blend (blue berries, strawberries, bananas, raspberries) 1 c pineapples 1-1 1/2 c cashew milk (or milk sub), depending on how liquidity you like it 1-2 scoops protein powder Add milk, protein powder and slowly add in fruit till all is blended in together. If you just throw all your fruit in all at once you can jam up your blender 🍹😉 #fruitsmoothie #proteinsmoothie #fitlife #gymlife #fitfood #gymfood #healthydrink #smoothie #mixedberries #banana #cashewmilk #protein #xsprotein #recovery #edrecovery #frozenberries #eatingdisorderrecovery #sobriety #eatingdisorderrecoveryrecipie

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#TongueOutTuesday, Bobber Sye our handsome lady GQ model as usual. #carolinadog #carolinadogsofinstagram #pitbull #husky #pitsky #happydog #esd #emotionalsupportdog #esa #pointyears #emotionalsupportanimal #love

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Happy #FourthofJuly! Happy #IndependenceDay! Happy #MentalHealthMonday! Happy #MotivationMonday! All centered around #FREEDOM! To be truly free we should clean up all our forms of debt, and let's be clear there is more than one kind of debt. Let's unburden ourselves. Let's come up with a game plan to take care of these problems. So pay off your debt. Go get therapy, see a shrink, do what you need to do to get your mind right. Get as much sleep as you need, hydrate, exercise. #mentalhealth #mentalhealthawareness #debtfree #getfree #freedom #freedomisntfree #merica #america #americathebeautiful #cleanupyourlife #cleanupyourmess #cleanupyouract #motivation #inspiration #mentorship #entrepreneur #youngentrepreneur #entrepreneurlifestyle #ibo #business #independentbusinessowner #independence #mindingherbusiness #independentbusinesswoman

[paxcm]

Happy #FourthofJuly! Happy #IndependenceDay! Happy #MentalHealthMonday! Happy #MotivationMonday! All centered around #FREEDOM! To be truly free we should clean up all our forms of debt, and let's be clear there is more than one kind of debt. Let's unburden ourselves. Let's come up with a game plan to take care of these problems. So pay off your debt. Go get therapy, see a shrink, do what you need to do to get your mind right. Get as much sleep as you need, hydrate, exercise. #mentalhealth #mentalhealthawareness #debtfree #getfree #freedom #freedomisntfree #merica #america #americathebeautiful #cleanupyourlife #cleanupyourmess #cleanupyouract #motivation #inspiration #mentorship #entrepreneur #youngentrepreneur #entrepreneurlifestyle #ibo #business #independentbusinessowner #independence #mindingherbusiness #independentbusinesswoman

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#SundayFunday, winding down and bobber the #wilddog #dixiedingo is still trying to get Shybo to play. #adoptdontshop #rescuedogsofinstagram #rescuefamily #ballallday #ballislife #carolinadog #carolinadogsofinstagram #husky #pitbull #beagle #beabull #pitsky #lol #pitbullsofinstagram #idiotsandwich

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#FreedomFriday, second largest debt paid off, and card canceled (left the two numbers so you could see it's in fact the same card). Not even the largest largest. So close the getting financially free. One more debt to go. Have that one knocked out by the end of the month. I also paid off my third largest debt yesterday and ill post that when I get the letter in the mail 🤑#SuccessByDesign not by #mistake. All through #mentorship and not without @Tallguynation925. I've had let go of all my old thinking but that's what got me into that mess. #financialfreedom #getfree #debtfree #liveyourpassion #motivation #inspiration #makeithappen #edrecovery #recovery #sobriety #beafuckingpheniox #risefromtheashes