parnalization

[parnalization]

😠Somebody misused my picture!😠 # 📖So here's the story. The last time I went live on my Facebook page, I mentioned that someone misused my Transformation picture without informing me. I was really scared and I decided to delete all my previously posted transformation pictures on Instagram. I  also had to delete my YouTube videos because they had my transformation pictures. It was heartbreaking. 💔 # 😮 I was really confused. On one had there is security, esp. to us women, a major concern. On the other hand, I want to help you out with informative content. How could I balance both without compromising my security. So, I took my time and thought about and finally I came to the conclusion that I would restart with a new "BRAND Name" for my official fitness posts.  👱 So far I have been using @Parnalization as my Twitter and Instagram where I was mixing both fitness and personal content, which is actually very risky in this digital era (I understand this since I am an IT engineer by profession). Therefore I am @ParnalFit now on the web just for fitness, keeping my personal life private. # On all my pictures I will be putting a HUGE WATERMARK to prevent cyber theft and I would recommend you do the same when you post your weight loss transformations anywhere online.  # ❓What can you expect from @ParnalFit on Instagram and Twitter❓ # On my Instagram, you will find Infographics and on my Twitter, you will find blog posts coving the following: #WeightLossTips #DietingFoods #FitnessMyths #BodyBuildingTips #CalorieComparisons #HealthyHabits #Supplements # And a lot more! The main highlight is going to be "FLEXIBLE DIETING IN INDIA". That means you will find out how you can eat out at McDonald's Subway, Burger King and lose weight. Yes, I just said Mc Donald's. # Apart from all this good stuff, I have a lot more in line for you and I will keep you posted about it. Till then you can catch me on both these platforms. # P.S. @parnalization will be my personal private Instagram. @parnalfit is my official fitness Instagram. # #parnalfit #parnal #Twitter #instagram #indianfitness #fitindia #parnalization #heyparnal

[parnalization]

Apart from what I have mentioned above, there are actually few more details which I would like to keep private. But goodbye for a while. Sorry if I do not respond to any enquiries/dms on any of my socials. Facebook, Instagram, YouTube, Twitter, etc. Believe me, going away from social media is really difficult. But I'm off to chase my career and life goals, I get distracted a lot and so this sacrifice is a must. #MyLastPost #Adios #parnal #goodbye #peace #solace #transformationbegins #newbeginning #phoenixhasburnt #phoenixwillrise #realtransformation #newlife

[parnalization]

Do you feel that my Stretch marks are ruining your body? That you are scarred for life? 😩 I'm revealing my EX-insecurities to you in this week's video. 😇 It took a lot of courage for me to post this one. Hope you find courage after watching this video where I FLAUNT my Stretch Marks. My BATTLE SCARS. Video link is in Bio.

[parnalization]

Throwback to the old days when I was talented but not confident enough to dream big. I gathered courage to not complain. To take control of my life. 💝 I did not want to just lose weight. Looking good was just a part of the transformation. It was about feeling good. So I started a journey towards a better life. And the journey goes on with bigger goals in mind. 💪💅💆💄👗👠 Will I fail? Definitely. Will I give up? Nope! 😎 Are you joining in? Hope you have watched this week's video. Link is in Bio.

[parnalization]

Life is good when you have Carbs for dinner and yet lose weight 💝 Have posted the exact ingredients with measurements on my Facebook page @parnalfit. Do follow my page for many more recipes, meal ideas and free live sessions to help you with your fitness journey. Also, what did you have for dinner today? Comment down below 😇

[parnalization]

What I eat in a day to lose weight Indian Non Vegetarian Style 🐥🍗🍼🐮 Many of you have been asking me for help with their diet to lose weight. Your questions are being heard and this week's video is just for you. You will get an insight on how to weight food to count calories, my daily meal prep and my favorite recipes when I am trying to lose weight. Video link is in my bio 😇

[parnalization]

I live to struggle, to fall, to rise. Making myself stronger mentally enough to take on major challenges I'm about to face in this life. Because the path I've chosen is not easy. Path to success is no cakewalk. Had enough cake today. Partied so much. Bye bye cake, bye bye partying. It's time to put in the work. Scared AF. BUT on this day, let the hustle begin.

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A post shared by Fitness | Weight Loss | Psychology | Growth Mindset (@parnalfit)

💜 Thank you for making me feel SPECIAL 💜

[parnalization]

Soy Chunks Pulao Recipe on my Instagram story 😇 #IIFYM #flexibledieting #health #health #fitness #fit #fitnessaddict #bodybuilding #health #healthy #instahealth #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #girlswholift #fitindia #indian #foodporn #veganrecipes #vegan #soy #tvp

[parnalization]

This was back in November when my lean bulk was going fantastic. I was consistent. Then later I messed up. My bad. And I never posted this pic because I failed. I failed, but that does not make me a failure. I definitely have muscle growing potential which is fairly evident from this picture. Hence posting it now. Im really sorry, these days I'm more tied up in fixing my own self than helping you guys to do well with my posts and videos. I have learnt a major lesson. You're gonna fail in life, a several times, but that does not make you a failure. You are capable! "Transformation takes time. Good things don't come easy"

[parnalization]

To all my lovely ladies out here #HappyWomensDay 💝👠😘🌌

[parnalization]

New Video Alert.. 📹 A sequel to my meal planning video. These are all my meals for a day while trying to cut fat. Channel Link in Bio #video #vlog #vlogger #mumbai #india #fitindia #indian #mumbaikar #fitindia #transformation #indianvlogger #fattofit #fatloss #fit #fitness #motivation #getfit #fitnesstips #goals #weightloss #health #healthy #determination #youtuber #throwback #progresspic #indiangirl #fdoe

[parnalization]

New Video Alert.. 📹 Have noticed that when I plan my meals ahead of time, I tend to stay on track better. I eat what I like and make simple it takes me towards my goals. Channel Link in Bio #video #vlog #vlogger #mumbai #india #fitindia #indian #mumbaikar #fitindia #transformation #indianvlogger #fattofit #fatloss #fit #fitness #motivation #getfit #fitnesstips #goals #weightloss #health #healthy #determination #youtuber #throwback #progresspic #indiangirl

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I keep failing. But I definitely have the guts to try and stand back up every time I fall. I dare to dream. And I still believe that I have it in me. The ability to shine on my own. 🌌 #motivationmonday #goodmorning #quote #instagood #instaquote #happy #relationshipquotes #happiness #takecare #motivation #dream #goals #dreambig

[parnalization]

(via https://www.youtube.com/watch?v=vLCwF92yMZM)

Happy Weekend Everyone!

This is a very useful video. I always shop in this way, it saves me a lot of money and time. Do give it watch and definitely try it out. You will thank me later :)

[parnalization]

If Game of Thrones was made by Disney…

Series created by Fernando Mendonça

[parnalization]

#ClassOf2014 We're Graduating #graduation #graduationday #nails #nailart