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The 13 Best Foods to Lower Cholesterol
Cholesterol management is a crucial aspect of maintaining good health. High cholesterol levels can increase the risk of heart disease and other cardiovascular issues. While medication can help control cholesterol, one can also make dietary choices to lower cholesterol naturally. In this article, we will explore the 13 best foods to lower cholesterol, providing you with a roadmap to a heart-healthy diet.
#health & fitness#food#cholesterol#exercise#healthcare#disease#cardiologist#heartbeats#cardio workout#nature
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