mamadslife

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All About Valor

VALOR

For me, Valor is Go Get it Oil. It’s a self esteem in a bottle. You can do it kind of push. It helps children when they feel vulnerable. And it smells amazing.

There’s a reason Valor® is so popular. Its aroma is like no other: refreshing yet comforting, grounding yet inspiring, sweet yet spicy. And, of course, people love its vivid blue color! Check out this infographic to learn more…

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All About Peppermint

ALL ABOUT PEPPERMINT

Peppermint essential oil provides a familiar, recognizable scent, but Peppermint is so much more than just a nostalgic, fresh aroma. This oil can be diffused to create a stimulating, focused atmosphere for daily tasks. You can also apply it topically to create a cool, tingling sensation on the skin, which can be very soothing after hard physical activity. We recommend using…

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My Oily Anniversary

My social media reminded me October is my oily anniversary, so I want to recap how I started, why and what these past 4 years gave me.

2015, my son was in kindergarten, the last year and I was just bracing myself for Fall/Winter season. This is always the most dreadful time for all parents. The sniffles, constantly running nose, cough and flu. Even if your kid is healthy, he is bound to catch…

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Are you on a weight loss journey?

Many of us are trying to loose weight. It is one of the things that connects us no matter of where we live and what we do. It is the most common New Years resolution as well – To loose weight and get healthier.

As we get older, our metabolism slows down, which leads to weight gain. Weight gain leads to many health issues.

Weight gain happens also when our bodies get stuffed with toxins we absorb…

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Biwa Time of the Year - Delicious Vegan Recipes

Biwa Time of the Year – Delicious Vegan Recipes

Oh yes, it’s that tome of the year again. Our Biwa tree has delicious fruit and I’m loving it.

To be honest, I never even heard of Biwa until we moved to Japan. And I never really tried until we moved to new house and there was a Biwa tree right there in our new garden.

I didn’t really know what to do with the fruits so I started to experiment with it and found out that if I pick it before it’s…

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My Healthy Friday Morning

My biggest food struggle is breakfast. I’m Czech, I grew up on bread rolls and ham for breakfast most of my life. I love bread rolls but that’s where part of my belly fat comes from 😹🤪.

Recently I’m really trying to be healthier, eat healthier. Healthy, filling breakfast is a part of it but I mostly end up with a bowl of rice topped with poached egg, steamed Okra and Kimchi. I used to have tofu…

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Household Wipes Made Easy

We all need to have good wipes on hand but majority of what’s sold in the stores is full of bleach and that’s just not good. Bleach is something I do not want around my house. I don’t want to use it to clean my kitchen counters. My food is on it, food goes in my body My body is my temple.

So I decided it’s time to make my own wipes. Scrolling down this page you will find my Youtube Video how I…

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Lustrous Hair of Mine...

Lustrous Hair of Mine…

I always had very long hair, ever since I remember. Only in Grade 2 my parents chopped it off, so I have my class picture with super short hair.

Naturally, when I came to my teenage years, I didn’t appreciate having waist long, thick hair and I cut it several times, then I permed it and colored it over and over. My hair got weaker and weaker and is now probably on half the strength and number as…

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Eye on Supplements - Agilease

Eye on Supplements – Agilease

I first heard about Agilease when I was looking for good supplements for my husband. He exercises often and also walks up and down the stairs over and over at work. His joints were starting to hurt and we felt he needs a little extra help

Why should we take Agilease?

Bones are connected by joints, which allow us to move with ease. Joint damage can cause pain preventing you from doing the things…

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Shampoo Bars On My Mind

Shampoo Bars are super popular these days. Why? Mostly because if you use the bars, you avoid plastic bottles. Zero waste. Which is awesome and very necessary.

I’m not an expert in making soaps of any kind and wanted some easy recipe without using lye that will still be efficient. And as you know me, I wanted something that will not only do the job, but benefit my hair and scalp.

So I decided to…

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Eye on Supplements - Life9 Probiotics

Eye on Supplements – Life9 Probiotics

Life9 is superb Probiotic Supplement. I first started to take it few years ago when I had digestive issues. It soon improved and I could see my skin getting better as well as my bloating going down. My favorite company, when it comes to wellness and health, Young Living, has several amazing supplements and I want to shed light on them one by one.

Why should we take probiotics? 1/ Helps…

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Back to healthy breakfasts. Having good, healthy food in the morning has been challenging lately so let’s hope I can stick to it #mamadslife #breakfast #healthyfood #choices #lemonvitality https://www.instagram.com/p/BuUq4oel6-p/?utm_source=ig_tumblr_share&igshid=h9t2jrzwx19g

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Getting ready for my Savvy Minerals Make Up class tomorrow. So much goodies! #mamadslife #savvyminerals #toxicfreeliving #mineralmakeup #awesome https://www.instagram.com/p/BuIlP5xl5fm/?utm_source=ig_tumblr_share&igshid=7lpdtu5nsvy7

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DIY Skincare

Why DIY? One really SIMPLE way to have products in your home that are safe and free from harmful chemicals is to make them yourself! Making your own products and infusing them with Young Living’s pure essential oils is a COST-EFFECTIVE way to get premium products… BETTER products for a FRACTION of the cost!

FACIAL CLEANSER Regular cleaning is an important part of healthy, youthful skin; however,…

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Last chance! 10% off of Premium Starter Kit plus another 25$ in goodies from me if you sign up! Use my link https://yl.pe/9v57 to get started and live the Oily Life! #mamadslife #oilylife #premiumstarterkit #sale #deals #discount https://www.instagram.com/p/BsmPwcLFv_l/?utm_source=ig_tumblr_share&igshid=1nbp0vb1xzfb9

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Family. My two loves. Proud moment at 2019 Masonic Installation. My boys are my everything #mamadslife #proud #family #unbreakable https://www.instagram.com/p/Bsj9oZ1lM-x/?utm_source=ig_tumblr_share&igshid=5f8lsnx4477v

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Quick sale on Premium Starter Kit with Dessert Mist diffuser! Get your now here https://yl.pe/9v57 #mamadslife #younglivingessentialoils #starterkit #sale #discount #startnow https://www.instagram.com/p/Bsf9aNMFVla/?utm_source=ig_tumblr_share&igshid=m8g2vd1jdhex