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We looked inside some of the posts by lilyfluffyspace and here's what we found interesting.
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“We will reach our gw this month” GIRL WE BEEN SAYING THIS EVERY MONTH PLS😭
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Wiead !
I need to eat less sugar T_T...
List of the things I eated and macro!
★ for breakfast i had a bold thin protein bar + whey shake(purple) total of 342kcal 27,5carbs 9fats and 54,7prot
★ lunch i had chiken and salad(broccoli and tomatoes) and whey(blue) total of 264kcal 24carbs 1,4fat and 38,7prot
★ and finally my last meal was snack i had a cereal bar + tuna sandwich + a choco ball(i shouldn't have eat all of this but I will compensate tomorrow) total of 348kcal 53,8carbs 9fat 11,9prot
954kcal!
105,3g of carbs
19,4g of fats
105,3g of protein
I started the day w 57kg and ended w 56,6.
★ Lynn🧃
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Some plates of this week !!
★Lynn🧃
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