jeffmaynardfitness-blog1

[jeffmaynardfitness-blog1]

💯💯💯💪 lets go! get it done. . . Click the link in my Bio for free weekly videos about exersise techniques, weightloss and motivation. . . @cliquenutrition . . @optimumnutrition @gymshark . . #dietaon #gym💪💪 #fitnessfun #healthway #HealthTalk #FitQuote #healthfreak #TrainHardfeelgood #bcaas #Cardiofix #Elliptical #FitLifechoice #liftbig #liftalltheweights #Fitnessmen #Fitnessguy #GymLifer #barbells #NoPainNoglory #WeightTraining #Workout💪 #cliquenutrition #gymnasticbodies #gains💪 #fitnessmode #naturalbodybuildingsource #fitness #gym #bodybuilding (at Joliet, Illinois)

[jeffmaynardfitness-blog1]

(via https://www.youtube.com/watch?v=7C6ntEVhRow)

[jeffmaynardfitness-blog1]

And go!!😃 . . @gymshark @5percentnutrition #lafitexpo #arnoldclassic2017 #bpi #gainscity #gainsville #gainster #allkindsofgains #gainsfordays #generationiron #mensfitnessmagazine #flexfit #fitness #gym #workout #broscience #repsforjesus #veinsandgains #pumpday #npcfigure #npcphysique #getlean #sponser #sponserme #menshealthmag #olimpia #competeharder #nocompromises #doingwork #gobigorgohome #boutthatlife (at Crest Hill, Illinois)

[jeffmaynardfitness-blog1]

(via https://www.youtube.com/watch?v=zu1JokSFfxs)

[jeffmaynardfitness-blog1]

Thanks @titanmediadesigns for this awesome work of art. At @barbellcentralgym with the @cliquenutrition team. . Click the link in my Bio for free weekly videos about exersise techniques, weightloss and motivation. . . @gymshark @5percentnutrition . . #fitness #body #gym #gymlife #broscience #mts #gains #5percenter #richpiana #getfit #workout #cleaneating #dietaon #cliquenutrition #workout #gym #getfit #instagood #love #photooftheday #paleo #ketogenic #bodybuilding #fitnessmode #naturalbodybuilding #naturalbodybuildingsource #naturalbodybuildingmotivation #weightloss #loseweight #weightlossjourney #weightlossmodivation (at Aurora, Illinois)

[jeffmaynardfitness-blog1]

Raise the bar. . Click the link in my Bio for free weekly videos about exersise techniques, weightloss and motivation. . . @cliquenutrition @optimumnutrition @gymshark . . #dietaon #gym💪💪 #fitnessfun #healthway #HealthTalk #FitQuote #healthfreak #TrainHardfeelgood #bcaas #Cardiofix #Elliptical #FitLifechoice #liftbig #liftalltheweights #Fitnessmen #Fitnessguy #GymLifer #barbells #NoPainNoglory #WeightTraining #Workout💪 #cliquenutrition #gymnasticbodies #gains💪 #fitnessmode #naturalbodybuildingsource #fitness #gym #bodybuilding (at Plainfield, Illinois)

[jeffmaynardfitness-blog1]

Sneak peak at next weeks video log at @mpgfitness . About workout splits, supliment stacks and a leg workout. Also I try out this nifty cryogenic chamber by @cryosense It will be up on monday. . Click the link in my Bio for free weekly videos about exersise techniques, weightloss and motivation. . . @cliquenutrition @gymshark @5percentnutrition @optimumnutrition . . #fitbitblaze #personaltrainers #dumbells #dumbell #mesomorph #hypertrophy #gyms #roguefitness #5percenter #richpiana #bradleymartyn #mts #bodybuildingproblems #tbar #nerdfitness #vtaper #getbigordietrying #swole #swoldiernation #everydayisarmday #pumpchasers #fitness #gym #workout #bouldershoulders #doyouevenliftbro #lifters #onlinetrainer #jackedandtan #yolked (at Naperville, Illinois)

[jeffmaynardfitness-blog1]

The begining is the universal test everyone had to pass . To see if your worthy. Are you worthy? Keep going! . ✔✔Click the link in my Bio for free weekly videos about exersise techniques, weightloss and motivation.✔✔ . . @cliquenutrition @optimumnutrition @gymshark . . #dietaon #gym💪💪 #fitnessfun #healthway #HealthTalk #FitQuote #healthfreak #TrainHardfeelgood #bcaas #Cardiofix #Elliptical #FitLifechoice #liftbig #liftalltheweights #Fitnessmen #Fitnessguy #GymLifer #barbells #NoPainNoglory #WeightTraining #Workout💪 #cliquenutrition #gymnasticbodies #gains💪 #fitnessmode #naturalbodybuildingsource #fitness #gym #bodybuilding (at Naperville, Illinois)

[jeffmaynardfitness-blog1]

My friend and client Dave colbers results so far with his weightloss and toning program. Great progress. He will be summer ready for sure this year! Great job man! @cliquenutrition @gymshark @5percentnutrition . . #fitbitblaze #personaltrainers #dumbells #dumbell #mesomorph #hypertrophy #gyms #roguefitness #5percenter #richpiana #bradleymartyn #mts #bodybuildingproblems #tbar #nerdfitness #vtaper #getbigordietrying #swole #swoldiernation #everydayisarmday #pumpchasers #fitness #gym #workout #bouldershoulders #doyouevenliftbro #lifters #onlinetrainer #jackedandtan #yolked (at Charter Fitness)

[jeffmaynardfitness-blog1]

You have to outlast the old you, to get to the new you. Have a goal and a plan for that goal. And love yourself. Goodnight. . Shout out to @chicagos.fitness @cliquenutrition @barbellcentralgym . . #5percenter #5starfitness #cliquenutrition #shouldershrug #fitnessblender #fitnessday #fitnessexpo #fitnesshumor #fitnessig #fitness #workout #back #gym #fitnessjournal #fitnessking #fitnesslove #fitnessquote #fitnesstransformation #fitnessuniverse #richpiana #5percentnutrition #fitnessvideo #fitnessvideos #workoutvideos #workoutvideo #fitnessworld #fitnesszone #gymbag #gymday #gymequipment (at Plainfield, Illinois)

[jeffmaynardfitness-blog1]

Do what you fear the most. . . #lafitexpo #arnoldclassic2017 #bpi #gainscity #gainsville #gainster #allkindsofgains #gainsfordays #generationiron #mensfitnessmagazine #flexfit #fitness #gym #workout #broscience #repsforjesus #veinsandgains #pumpday #npcfigure #npcphysique #getlean #sponser #sponserme #menshealthmag #olimpia #competeharder #nocompromises #doingwork #gobigorgohome #boutthatlife

[jeffmaynardfitness-blog1]

Practice what you preach. . . #fitbitblaze #personaltrainers #dumbells #dumbell #mesomorph #hypertrophy #gyms #roguefitness #5percenter #richpiana #bradleymartyn #mts #bodybuildingproblems #tbar #nerdfitness #vtaper #getbigordietrying #swole #swoldiernation #everydayisarmday #pumpchasers #fitness #gym #workout #bouldershoulders #doyouevenliftbro #lifters #onlinetrainer #jackedandtan #yolked (at Ottawa, Illinois)

[jeffmaynardfitness-blog1]

Just monkeying arround 😜👊👏💪😎 Happy Monday everyone! #dietaon #gym💪💪 #fitnessfun #healthway #HealthTalk #FitQuote #healthfreak #TrainHardfeelgood #bcaas #Cardiofix #Elliptical #FitLifechoice #liftbig #liftalltheweights #Fitnessmen #Fitnessguy #GymLifer #barbells #NoPainNoglory #WeightTraining #Workout💪 #cliquenutrition #gymnasticbodies #gains💪 #fitnessmode #naturalbodybuildingsource #fitness #gym #bodybuilding (at Aurora, Illinois)

[jeffmaynardfitness-blog1]

Damn thats a serious head vein 😂😂😂 . . fitness #body #gym #gymlife #broscience #gainpost #gains #beach #beachbody #getfit #workout #cleaneating #dietaon #cliquenutrition #workout #gym #getfit #instagood #love #photooftheday #paleo #ketogenic #bodybuilding #fitnessmode #naturalbodybuilding #naturalbodybuildingsource #naturalbodybuildingmotivation #weightloss #loseweight #weightlossjourney #weightlossmodivation (at Ottawa, Illinois)

[jeffmaynardfitness-blog1]

(via https://www.youtube.com/watch?v=P7HuRAvba0Q)

[jeffmaynardfitness-blog1]

"Just keep swimming"!!😀👊👏💪😎 #fitness #body #gym #gymlife #broscience #gainpost #gains #beach #beachbody #getfit #workout #cleaneating #dietaon #cliquenutrition #workout #gym #getfit #instagood #love #photooftheday #paleo #ketogenic #bodybuilding #fitnessmode #naturalbodybuilding #naturalbodybuildingsource #naturalbodybuildingmotivation #weightloss #loseweight #weightlossjourney #weightlossmodivation (at Joliet, Illinois)

[jeffmaynardfitness-blog1]

Its been a long but good day. SMASHING GOALS this year. Alwase Do good things, and good things will.come back to you. @joewachs @jackie_mikan @cliquenutrition @barbellcentralgym . . #lafitexpo #arnoldclassic2017 #bpi #gainscity #gainsville #gainster #allkindsofgains #gainsfordays #generationiron #mensfitnessmagazine #flexfit #fitness #gym #workout #broscience #repsforjesus #veinsandgains #pumpday #npcfigure #npcphysique #getlean #sponser #sponserme #menshealthmag #olimpia #competeharder #nocompromises #doingwork #gobigorgohome #boutthatlife (at Ottawa, Illinois)