I help and tech people how to lose weight, tone up, gain more muscle, and stay fit.
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Video
Part of my chest workout, #chestfly #chestworkout #howtogetlean #wheightloss #gymtimept #jawaidsafari #personaltrainer
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Video
Try this and workout do it 6x20 and till me how you feel. #gymtimept #weigthlossprogress #sixpack #legraises #slimerstomach #obliques #burnbellyfat #core #corework #opliquetwists #rusiantwists #abscrunch #situp #pt #howtoloseweight #weightlossjourney #weightloss #stayfit #getstrong #weighlossmotivation #weigthlossprogress #toneup #bikini #bikinibody #personaltrainer #fitnesscoach #groupfitness #jawaidsafari #gymtimept (at PureGym Wandsworth)
#stayfit#weighlossmotivation#jawaidsafari#rusiantwists#obliques#fitnesscoach#bikinibody#pt#personaltrainer#sixpack#howtoloseweight#gymtimept#groupfitness#core#weigthlossprogress#slimerstomach#weightlossjourney#corework#getstrong#burnbellyfat#opliquetwists#legraises#toneup#weightloss#bikini#abscrunch#situp
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Video
My warm up before the leg session. #boxjumps #hacksquat #bbsquats #legpressmachine #legpress #sexyleg #somasquats #bulgariansquats #overheadsquat #legday #legsworkouts #legsworkoutday #squats #legextension #legcurl #calfraises #biglegs #muscularlegs #vascularlegs #howtoloseweight #weightlossjourney #weightloss #stayfit #getstrong #weighlossmotivation #weigthlossprogress #gymtimept #jawaidsafari #toneup (at PureGym Wandsworth)
#overheadsquat#boxjumps#somasquats#biglegs#muscularlegs#jawaidsafari#bulgariansquats#weightloss#hacksquat#squats#howtoloseweight#legpress#calfraises#legsworkoutday#weighlossmotivation#weigthlossprogress#vascularlegs#weightlossjourney#legextension#getstrong#sexyleg#gymtimept#stayfit#legcurl#toneup#legpressmachine#legsworkouts#legday#bbsquats
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Send me a private message of you are interested about fitness and fat lose. #cleanandpress #shouldersworkout #powerlifting #weightlossjourney #weightloss #stayfit #getstrong #getstranger #weighlossmotivation #weigthlossprogress #toneup #bikini #bikinibody #personaltrainer #fitnesscoach #groupfitness #jawaidsafari #gymtimept
#shouldersworkout#bikinibody#cleanandpress#stayfit#personaltrainer#getstranger#weighlossmotivation#bikini#weightloss#weightlossjourney#jawaidsafari#toneup#getstrong#fitnesscoach#gymtimept#powerlifting#weigthlossprogress#groupfitness
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Part of my shoulders workout today. #cleanandpress #shoulderworkout #buildshoulders #howtoloseweight #weightlossjourney #weightloss #stayfit #getstrong #getstranger #weighlossmotivation #weigthlossprogress #toneup #bikini #bikinibody #personaltrainer #fitnesscoach #groupfitness #jawaidsafari #gymtimept (at PureGym Wandsworth)
#bikinibody#gymtimept#cleanandpress#stayfit#personaltrainer#getstranger#weighlossmotivation#bikini#weightloss#weightlossjourney#fitnesscoach#buildshoulders#toneup#getstrong#jawaidsafari#shoulderworkout#groupfitness#weigthlossprogress#howtoloseweight
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Photo
The best feeling is when you look great #cablefky #cablechestfly #chestpress #benchpress #dbfly #dbchestflys #dbchestpress #dbinclinechestpress #bigchest #chestpressmachine #chestpress #howtoloseweight #weightlossjourney #weightloss #stayfit #getstrong #getstranger #weighlossmotivation #weigthlossprogress #toneup #bikini #bikinibody #gymtimept #jawaidsafari #groupfitness #fitnesscoach #personaltrainer (at PureGym Wandsworth)
#stayfit#dbchestflys#weighlossmotivation#jawaidsafari#bikinibody#dbfly#benchpress#personaltrainer#getstranger#chestpressmachine#howtoloseweight#gymtimept#groupfitness#dbchestpress#weigthlossprogress#dbinclinechestpress#weightlossjourney#getstrong#fitnesscoach#cablefky#cablechestfly#chestpress#toneup#bigchest#weightloss#bikini
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Video
#cablefky #cablechestfly #chestpress #benchpress #dbfly #dbchestflys #dbchestpress #dbinclinechestpress #bigchest #chestpressmachine #chestpress #howtoloseweight #weightlossjourney #weightloss #stayfit #getstrong #getstranger #weighlossmotivation #weigthlossprogress #toneup #bikini #bikinibody #gymtimept #jawaidsafari #groupfitness #fitnesscoach #personaltrainer (at PureGym Wandsworth)
#stayfit#dbchestflys#weighlossmotivation#jawaidsafari#bikinibody#dbfly#benchpress#personaltrainer#getstranger#chestpressmachine#howtoloseweight#gymtimept#groupfitness#dbchestpress#weigthlossprogress#dbinclinechestpress#weightlossjourney#getstrong#fitnesscoach#cablefky#cablechestfly#chestpress#toneup#bigchest#weightloss#bikini
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Photo
Today's post workout, #healthy #postworkout #postworkoutfood #highptotein #fish #lamb #pt #howtoloseweight #weightlossjourney #weightloss #stayfit #getstrong #getstranger #weighlossmotivation #weigthlossprogress #toneup #bikini #bikinibody #personaltrainer #fitnesscoach #groupfitness #jawaidsafari #gymtimept (at PureGym Wandsworth)
#stayfit#fish#postworkout#jawaidsafari#lamb#bikinibody#pt#personaltrainer#getstranger#howtoloseweight#postworkoutfood#gymtimept#weighlossmotivation#groupfitness#weigthlossprogress#weightlossjourney#getstrong#fitnesscoach#healthy#toneup#weightloss#bikini#highptotein
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Video
#superset #chest and #back #pullup with #cablefly what a #session
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#gains #backgains #backworkout #gymlife #gymtime #gymtimept #jawaidsafari (at PureGym Wandsworth)
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#chestday I'll post my #workout later on #yoday flow #chestworkout #cablechestfly #thursdayworkout (at PureGym Wandsworth)
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Video
Part of my #legsession after #5kbike #squatpulse #weighedsquatjumps #hacksquat #superse 3 #reps #heavy 10 reps #light 6x #weigthlossprogress #gymtimept #jawaidsafari #toneup #weightloss #bikinibody #leanmuscularlegs #vascularlegs (at PureGym Wandsworth)
#heavy#legsession#gymtimept#leanmuscularlegs#hacksquat#light#superse#squatpulse#reps#bikinibody#weightloss#vascularlegs#jawaidsafari#5kbike#toneup#weighedsquatjumps#weigthlossprogress
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Yesterday #legsession 4x25#legextension than #triset 4x10#squatpulse #squats and #weightedsquatjumps and than #hacksquat I'll post that as well what a #legworkout #weightloss #toneup #jawaidsafari #gymtimept #weigthlossprogress (at PureGym Wandsworth)
#legsession#gymtimept#hacksquat#squats#toneup#weigthlossprogress#squatpulse#weightloss#triset#jawaidsafari#legextension#legworkout#weightedsquatjumps
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#hacksquat #bbsquats #legpressmachine #legpress #sexyleg #somasquats #bulgariansquats #overheadsquat #legday #legsworkouts #legsworkoutday #squats #legextension #legcurl #calfraises #biglegs #muscularlegsaresexy #muscularlegs #vascularlegs #howtoloseweight #weightlossjourney #weightloss #stayfit #getstrong #getstranger #weighlossmotivation #weigthlossprogress #gymtimept #jawaidsafari #toneup (at PureGym Wandsworth)
#overheadsquat#weighlossmotivation#somasquats#biglegs#muscularlegs#jawaidsafari#bulgariansquats#legpressmachine#muscularlegsaresexy#hacksquat#getstranger#squats#howtoloseweight#legpress#calfraises#legsworkoutday#weigthlossprogress#vascularlegs#weightlossjourney#legextension#getstrong#sexyleg#gymtimept#stayfit#legcurl#toneup#weightloss#legsworkouts#legday#bbsquats
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I love this workout raise your heart rate so quick. #warmup #burpee #dbcleanandpress #howtoloseweight #weightlossjourney #weightloss #stayfit #getstrong #getstranger #weighlossmotivation #weigthlossprogress #toneup #bikini #bikinibody #personaltrainer #fitnesscoach #groupfitness #jawaidsafari #gymtimept (at PureGym Wandsworth)
#burpee#dbcleanandpress#warmup#stayfit#personaltrainer#getstranger#weighlossmotivation#bikini#weightloss#weightlossjourney#jawaidsafari#howtoloseweight#toneup#getstrong#fitnesscoach#gymtimept#bikinibody#weigthlossprogress#groupfitness
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#sexyleg #legday #legsworkouts #legextension #legcurl #biglegs #muscularlegsaresexy #muscularlegs #vascularlegs #howtoloseweight #weightlossjourney #weightloss #stayfit #getstrong #getstranger #weighlossmotivation #weigthlossprogress #toneup #bikini #bikinibody #personaltrainer #fitnesscoach #groupfitness #jawaidsafari #gymtimept
#stayfit#weighlossmotivation#biglegs#muscularlegs#jawaidsafari#muscularlegsaresexy#bikinibody#personaltrainer#getstranger#howtoloseweight#gymtimept#groupfitness#weigthlossprogress#vascularlegs#weightlossjourney#legextension#getstrong#fitnesscoach#sexyleg#legcurl#toneup#weightloss#bikini#legsworkouts#legday
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