fitbrit03-blog

[fitbrit03-blog]

You attract the energy that you give off. Spread good vibes. Think positively. & Enjoy life. ��� #fitness #motivation #inspire #eanryours #followyourdreams #goodvibes #thinkpositive #enjoylife #takiniteasy #photooftheday #mixedbeauty #selfie #staystrong #flagnorfail #beauty #beautifulsoul https://www.instagram.com/p/BybvdJcjBs7/?igshid=33dd53vssh8j

[fitbrit03-blog]

We grow a lot like our muscles do. When pushed to our limits and torn open we recover and grow stronger then we were before. #StayStrong #motivation #inspire #earnyours #tattedandfit #beastmodebeauty #chickswholift #fitness #trainhard #pushpullgrind #muscles #flagnorfail #duespaid #ironaddicts #legionofboom #1stphorm #bikiniprep #armday #biceps ##fitnessaddict #strongissexy #fitchick #gymshark66 https://www.instagram.com/p/ByOx6PbjqQf/?igshid=s3esyf3yg8ig

[fitbrit03-blog]

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A post shared by Brittany Burrell (@ir0n.beauty)

First time pressing 135lbs . It feels good knowing that most girls dream of bench pressing with a 45lbs plate on either side and here I did it for 1 rep with ease. • Deadlifted 225lbs. I haven’t pulled this weight in a long time and it pulled it pretty easy. I just love all the benefits deadlifts have on the body. • I just wanna say I could not have achieved all that I have so far without @_purerage, thank you so much babe you are an amazing gym partner and trainer. • #fitness #motivation #inspire #staystrong #earnyours #flagnorfail #ironaddicts #chickswholift #chickswhodeadlift #duespaid #fitcouple #gympartner #powercouple (at Mason's Gym) https://www.instagram.com/p/BxyoFqJD3IF/?igshid=13g8kjxm7e7tn

[fitbrit03-blog]

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A post shared by Brittany Burrell (@ir0n.beauty)

You're never gonna be 100% ready and it's never going to be just the right time, but that's the point. It means that every moment is also the right moment. I'd you want it, you just have too do it! #fitness #earnyours #motivation #inspire #followyourdreams #tattedandfit #chickswholift #staystrong #flagnorfail #gymshark66 #1stphorm #duespaid #transphormationchallenge #youcantodoit #noexcuses #backday #fitchick #strongissexy #fitfam #bikiniprep #ironaddicts #isymfs https://www.instagram.com/p/BuIOzkblBIO/?utm_source=ig_tumblr_share&igshid=v070q2h1y316

[fitbrit03-blog]

She is more than a good woman and a good person. She is a beautiful soul who carries light in her smile and love in her bones. #smile #beauty #tattedandfit #beautifulsoul #earnyours #confidence #gymshark66 #transphormationchallenge #iam1stphorm #love #selflove #strongwoman #StayStrong #lovehard #girlswithtattoos #inkedgirls #selfie #selfiesunday #instagood #instadaily #instaselfie #selfietime #snapchatfun #mixedbeauty #mixedchick #ironbeauty https://www.instagram.com/p/BuAVIyRlLB0/?utm_source=ig_tumblr_share&igshid=1r8scpmd8uvme

[fitbrit03-blog]

Be Confident. Too many days are wasted comparing ourselves to others and wishing to be something we aren't. Everybody has their own strengths and weaknesses, and it is only when you accept everything you are - and aren't- that you will truly succeed. • • #fitness #motivation #inspire #earnyours #tattedandfit #chickswholift #fitchick #beauty #strongissexy #gymshark66 #1stphorm #legionofboom #transphormationchallenge #1upnutritionchallenge #ironaddicts #ironbeauty #confidence #bikiniprep #staystrong #fitnessaddict #flagnorfail #youcandoit #fitfam #buildabetteryou #resultsspeakforthemselves https://www.instagram.com/p/Bt935oWFgdy/?utm_source=ig_tumblr_share&igshid=rdlq9udo2uwf

[fitbrit03-blog]

You lift my heart up, When the rest of me is down. You enchant me, even when you're not around. If there are boundaries, I will try to knock them down. I’m latching on babe, Now I know what I have found ♥️ I feel we're close enough, I wanna lock in your love. Now I got you in my space, I won’t let go of you. Got you shackled in my embrace, I’m latching on to you 💋 I’m so encaptured, got me wrapped up in your touch Feel so enamored, hold me tight within your clutch How do you do it, you got me losing every breath! ♥️ I Love You to the Moon and Back! 💋 #valentinesday #valentinesday2019 #loveofmylife #fitcouple #powercouple #relationshipgoals #fitcoupleforlife #BeautyBeast #hisbeauty #herbeast #beautyandherbeast #mybeastismymotivation #1stphorm #motivation #inspire #fiance #engaged #husbandtobe #wifetobe #love #truelove #iloveyou #tattedandfit #staystrong #flagnorfail (at Hacienda Cantina & Grill) https://www.instagram.com/p/Bt4yjudF96s/?utm_source=ig_tumblr_share&igshid=lgwinc7tedpx

[fitbrit03-blog]

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A post shared by Brittany Burrell (@ir0n.beauty)

Well 4 weeks ago I fell on ice in my driveway and bruised my tailbone. I am so glad to finally being getting close to my regular weight for deadlifts. Here I deadlift 215lbs, it felt great. I was not gonna let a injury hold me back, I have kept my eating clean, kept training everyday even trained on my normal leg days and I can honestly say I have never felt better. #fitness #earnyours #motivation #inspire #followyourdreams #1stphorm #transphormationchallenge #duespaid #gymshark66 #1upnutritionchallenge #deadlift #chickswholift #chickswhodeadlift #nopainnogain #fitfam #bikiniprep #staystrong #isymfs #ironaddicts #flagnorfail (at Mason's Gym) https://www.instagram.com/p/Bt17CWzFJzz/?utm_source=ig_tumblr_share&igshid=1laz6tb7vheks

[fitbrit03-blog]

Dear treadmill, I have a love/hate relationship with you 😉 Round 1 of cardio done. #fitness #motivation #inspire #tattedandfit #tattoos #fitchick #1upnutrition #1upnutritionchallenge #gymshark66 #1stphorm #legionofboom #duespaid #transphormationchallenge #staystrong #flagnorfail #bikiniprep #cardio #treadmill #321go #fitnessaddict #cardiotime https://www.instagram.com/p/Bt1ZGqyle0H/?utm_source=ig_tumblr_share&igshid=1uuljjr7qc4jk

[fitbrit03-blog]

OMG... I think I just found my new late snack. @questnutrition has protein chips and these nacho cheese ones taste like actual @doritos. 18g of protein and only 5g crabs for the bag. Vending machines needs to start stocking up with these delicious chips. I will be trying their other flavors for sure. Lol 😋😂 #fitness #yum #proteinchips #onaquest #questnutrition #gymshark66 #1stphorm #transphormationchallenge #keto #ketoaf #fitchick #1upnutrition #1upnutritionchallenge #lowcarb #newsnack #latenightcravings #bikiniprep #StayStrong #flagnorfail #bodybuilding https://www.instagram.com/p/Btw-Q09FDZd/?utm_source=ig_tumblr_share&igshid=okchc774n34w

[fitbrit03-blog]

You don't get where you wanna be just by wishing. I did it for years but now I am no longer that girl wishing, I am making it possible and it is now a lifestyle and I couldn't imagine living my life any other way. Thank you @tattootrainer for helping me and to think that I am only 3 years in. #facetofacefriday #sidebyside #weightlossjourney #beforeandafter #fitness #motivation #inspire #followyourdreams #1stphorm #transphormationchallenge #keto #ketoaf #fitchick #1upnutritiontransformationchallenge #ketotransformation #cantwishforit #100daysofketochallenge https://www.instagram.com/p/BtpGPxSFbRc/?utm_source=ig_tumblr_share&igshid=1qcdvne5lscia

[fitbrit03-blog]

Chicken Broccoli Casserole. 🍽 So good. 💪🏼 #EatClean #keto #ketoaf #ketofam #ketolife #ketosis #100daysofketo #lowcarb #chickenbroccolicasserole #fitness #1stphorm #iam1stphorm #legionofboom #transphormationchallenge #wedothework #duespaid #1upnutrition #1uptransformationchallenge #bikiniprep https://www.instagram.com/p/BtpA6pulybR/?utm_source=ig_tumblr_share&igshid=i6vqdu96css7

[fitbrit03-blog]

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A post shared by Brittany Burrell (@ir0n.beauty)

First, I thought it was hard to start. Now i can't imagine living without it. • #fitness #earnyours #motivation #inspire #followyourdreams #tattedandfit #chickswholift #staystrong #1stphorm #legionofboom #iam1stphorm #duespaid #wedothework #transphormationchallenge #keto #ketoaf #fitfam #100daysofketochallenge #keepgrinding #bikiniprep #1upnutrition #1upnutritiontransformationchallenge #shoulders #traps #fitnessaddict #ironaddicts (at Pekin, Illinois) https://www.instagram.com/p/Btm99fiFJ6t/?utm_source=ig_tumblr_share&igshid=hnq4sdotcaqi

[fitbrit03-blog]

A Sunday well spent brings a week of content. 👩‍🍳 Made a Keto Broccoli & Cheese Casserole, Low-Carb French Toast Muffins and a quick and easy dessert Keto Strawberry Banana Cheesecake. 🍳 Broccoli & Cheese Casserole recipe found on @ksalom_fitness YouTube channel. Low-carb French Toast Muffins recipe by @diaryofafitmommyofficial and I the Keto Cheesecake recipe I Googled (I'll post the recipe in the comments 👇). 🍽 #MealPrepSunday #EatClean #keto #ketoaf #ketofam #ketolife #ketosis #lowcarb #fitness #contestprep #mealprep #cutting #vegetables #breakfast #snack #motivation #inspire #earnyours #eattoloseweight #flagnorfail #bikiniprep #staystrong #1stphorm #1upnutrition #1upnutritiontransformationchallenge #duespaid #legionofboom #iam1stphorm #IAMBUILT #transphormationchallenge #100daysofketo #ketojourney (at Pekin, Illinois) https://www.instagram.com/p/BtclFwhFd3w/?utm_source=ig_tumblr_share&igshid=zbw2xca8zl2f

[fitbrit03-blog]

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A post shared by Brittany Burrell (@ir0n.beauty)

My mission, which is my obsession, is to work my ass off in order to become the best that I can be. #improve #workhard #becomethebest #fitness #motivation #inspire #earnyours #tattedandfit #chickswholift #1stphorm #legionofboom #wedothework #duespaid #iam1stphorm #mytransphormation #transphormationchallenge #8weeks #gymshark66 #ironaddicts #fitchick #fitnessaddict #bikiniprep #followyourdreams #strongissexy (at Pekin, Illinois) https://www.instagram.com/p/BtC5ftAlkBw/?utm_source=ig_tumblr_share&igshid=1c7z1rcej69xb

[fitbrit03-blog]

The day I met you, my life changed... the way you make feel is hard to explain. You make me smile is special kind of way... you make me fall deeper in love everyday. #ManCrushMonday #beast #beardgang #beardedmen #beardsaresexy #beardsofinstagram #hondashadowspirit #motorcycle #probodybuilder #rideordie #husbandtobe #mybeastismymotivation #flagnorfail #tattedandfit #muscles #bodybuildingcom #herbeast https://www.instagram.com/p/Bs64T93Fvuc/?utm_source=ig_tumblr_share&igshid=hkf2jrm2ne6j

[fitbrit03-blog]

I feel really good going into this week. Ready to crush some more goals. #fitness #earnyours #motivation #sundayvibes #mealprep #fitnessaddict #setgoals #1stphorm #mytransphormation #iam1stphorm #wedothework #duespaid #legionofboom #weightlossjourney #sundaymotivation #keto https://www.instagram.com/p/Bs4lkvIFDUG/?utm_source=ig_tumblr_share&igshid=7jl5lp358h48