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Alright bird nerds, buckle up. It's profile picture lore time.

This is an I'iwi (ee-EE-vee) or a Scarlet Honeycreeper. They are endemic only to the Hawaiian Islands and high high altitudes. Although they will sometimes head further down to forage for food, which is flower nectar (unsurprising after peeping that beak). They are in the same family as the American gold Finch and Pine Siskin - which is a fact that blew my mind.

They are at risk from mammal introduction to the islands and avian pox/malaria and scarce food. The 'ōhi'a tree, one of their main food sources, is similarly vulnerable from a fungus that can kill a tree in a matter of days.

This I'iwi was photographed at Hosmer Grove in Haleakalā National Park. We were able to watch them for a few hours before heading up to the summit. I had gotten a few of the photos below, but not up close shots. On our way back down the volcano, I asked my boyfriend if he minded stopping for an extra 20 mins to see if I could get a closer picture. Right as I walked into the grove I got this shot.

Few others from the same day:

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"In the laughter of a child, the world finds its melody; in their song, a symphony of joy."

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"The world is a book, and those who do not travel read only one page." - Saint Augustine

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Thank you to everyone who helped me get 500 likes!

Vielen Dank an alle, die mir zu 500 Likes verholfen haben!

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my art is your art

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Ebooks & more

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my Art is your Art

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my art is your art

Yumi and Nikaro sketch 🌺

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"The sun dips low, painting the sky in hues of orange and pink, as the tantalizing aroma of grilled delights fills the air. It's a symphony of sizzling sounds and smoky scents, a culinary love song written just for us. Tonight, we feast on the fruits of the earth, grilled to perfection, their vibrant colors mirroring the passion in our hearts.

Juicy skewers of chicken and vegetables, marinated in herbs and spices, dance on the grill, their flavors mingling in a tantalizing tango. Plump shrimp, kissed by the flames, curl into tender crescents, their sweetness enhanced by a hint of char. And nestled among the bounty, grilled pineapple slices glisten, their caramelized sweetness a promise of tropical bliss.

We savor each bite, our taste buds awakened by the symphony of flavors, our bodies nourished by the wholesome goodness of the meal. Laughter fills the air, mingling with the gentle crackle of the grill, as we share stories and dreams, our hearts entwined like the tendrils of the grapevines that adorn our pergola.

As the stars emerge, twinkling like diamonds in the velvet sky, we lean back, our stomachs full, our souls content. The warmth of the grill lingers, a comforting reminder of the passion we share, a love that burns as brightly as the embers that fueled our feast. Tonight, we've created more than just a meal; we've crafted a memory, a moment etched in our hearts, as timeless as the love we share."

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Eating together as a family offers a wealth of benefits for both children and adults. Here's a breakdown of the key advantages:

Benefits for Children:

Improved Nutrition:

Children who eat with their families tend to consume more fruits, vegetables, and nutrient-rich foods.

They are also less likely to consume sugary drinks and fried foods.

This contributes to healthier eating habits that can last a lifetime.

Enhanced Social and Emotional Development:

Family meals provide opportunities for children to develop communication skills, learn table manners, and practice social interaction.

Regular shared meals foster a sense of belonging and security, contributing to better self-esteem and reduced risk of depression and anxiety.

It creates a space for open communication, allowing children to share their experiences and feelings.

Better Academic Performance:

Studies have shown that children who regularly eat with their families tend to perform better in school.

Mealtime conversations can expand vocabulary, improve language skills, and stimulate intellectual curiosity.

Reduced Risk of Risky Behaviors:

Family meals have been linked to a lower likelihood of children and adolescents engaging in risky behaviors such as substance abuse, smoking, and early sexual activity.

Healthy Weight Maintenance:

Family meals can help children maintain a healthy weight. They learn portion control, and healthy eating habits.

Benefits for Adults:

Stress Reduction:

Sharing meals with loved ones can provide a welcome break from the stresses of daily life.

It offers an opportunity to relax, connect, and enjoy the company of family members.

Improved Mental Well-being:

Regular family meals can contribute to a greater sense of connection and belonging, which can improve overall mental well-being.

It can help adults to feel more supported.

Modeling Healthy Habits:

Adults have the opportunity to model healthy eating habits to the children.

Strengthened Family Bonds:

Eating together creates a consistent time for family members to connect, communicate, and strengthen their relationships.

It helps to build lasting memories and a sense of family tradition.

In essence, making time for regular family meals is an investment in the physical, emotional, and social well-being of everyone involved.

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HairHarmony - Nourish Your Hair, One Gummy at a Time (60 Gummies)

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- **Key Benefits:**  

  - Supports healthy hair growth  

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- **Why Choose HairHarmony?**  

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Embrace the confidence of radiant, luscious hair with **HairHarmony**—because your hair deserves nothing but the best.

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"Enchanted Encounter" captures a magical moment within a serene forest glade, bathed in the soft glow of a setting sun. The scene unfolds with a young girl, her form radiating a gentle luminescence, standing amidst a gathering of woodland creatures. She faces a towering bear, its expression both curious and benevolent, while a wise owl perched nearby observes the interaction. A group of playful rabbits surrounds the girl, their eyes wide with wonder. The forest floor is adorned with vibrant flora, glowing with an ethereal light, enhancing the enchanting atmosphere of this extraordinary meeting. The image evokes a sense of wonder and harmony, inviting the viewer to step into a world where magic and nature intertwine.

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Coffee Lover's Calendar 2025

"Start each month with the aroma and warmth of freshly brewed coffee! The 2025 Coffee Lovers Calendar is more than just a calendar—it’s a journey through the world of coffee, capturing cozy moments, rustic charm, and daily inspiration. Perfect for coffee enthusiasts and those who love a touch of café ambiance at home, this calendar adds a special warmth to any space. Treat yourself or gift it to fellow coffee lovers who will savor it all year long!"

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Reading opens minds, and e-books bring knowledge to our fingertips—learning has never been more accessible.