theprincientist

[theprincientist]

[theprincientist]

It's focus season.

Stay home and save money season.

Home cooked meals and exercise season.

Pick up a cheap hobby season.

Document your progress season.

Winter Arc Asf

In Goggins we trust 🙏🙏

[theprincientist]

[theprincientist]

Wake up call.

[theprincientist]

PLEASE tell yourself nice things!!

Go to bed telling yourself nice things, "I had an AMAZING day today." "I am thriving" even if in the physical reality you had the worst possible day, YOURE GONNA FLIP THE SCRIPT and tell yourself that you had the most AMAZING day,

Wake up in the morning telling yourself nice things "I am beautiful" "I am happy and healthy" "I am abundant". When you're at work/school tell yourself nice things "I am prosperous" "everything is ALWAYS working out in my favour" "whatever I want I get 10x better" "God has my back" ALWAYS ALWAYS ALWAYS ALWAYS!!!

check in with your mental diet every single moment of the day. Because I can't stress this enough, THE MOMENT I stopped talking Ill about me and saying nice things to myself whenever I caught myself saying things that disapproved of my self worth, I flipped the dialogue exactly the positive of that. And I promise you, each and every single time you do this, even the littlest of "flipping your internal dialogue" will build up to your confidence.

The moment I started doing this, my hair grew thicker, my skin got clearer, my confidence got higher, people started to complement my aura, even teachers were complimenting my beauty. I caught MULTIPLE men wanting to have a chance with me ( but I'm sooo picky of who I allow into my life and I'm gonna get to that on my next post) EVERYTHING started to align FOR ME as if life was happening THROUGH ME. animals started to love me more, my cats got closer to me, birds started to live with me, I GOT SPECIAL PRIVILEGES from around me. When I say FLIP YOUR INTERNAL DIALOGUE? I'm not even kidding guys. Even my grades got up!? TRY IT!!

[theprincientist]

Failure is part of the process.

[theprincientist]

french riviera @6kenza

[theprincientist]

[theprincientist]

Don't borrow grief from the future.

Be here now!

it is what it is.

[theprincientist]

Cannot stress this enough.

[theprincientist]

If you bought yourself flowers & little gifts, you wouldn't accept someone who doesn't

If you complimented & talked good about yourself, you wouldn't accept someone who doesn't

If you cared about your well being & love languages, you wouldn't accept someone who doesn't

If you took yourself on dates, you wouldn't accept someone who doesn't

If you cared about your feelings, you wouldn't accept someone who doesn't communicate

If you loved, respected & accepted yourself, you wouldn't accept someone who doesn't

It starts with you!!!!!!!

[theprincientist]

Stay focus.

It doesn’t matter what’s happened this week, who screwed you over, how low you're feeling.. you get yourself together, you focus on your elevation. This is your fucking comeback. You create a new vision board, you write new affirmations, you record yourself speaking life into yourself, reminding you of how fucking-badass you truly are and you loop it and listen every-single-day. You write your forgiviness list and do a mediation to clear all the old baggage, in so creating space for new energy to flow into your life. You pray, and pray some more. You remember to be grateful, always. You put your trainers on and you fucking work-out. You get your groceries from the grocery store and you make healthy clean food. You nourish your body. You remember to take your supplements. You dance, you paint, you cry, you sing. This is your month, your new start, your new beginning. 

[theprincientist]

Having a healed enough nervous system so that you don’t lose yourself each time someone disregards you, dislikes you, or invalidates you is true peace. Choosing to stand in your authenticity without the urge to prove or change any opinions of you is truly powerful.

[theprincientist]

Signs you may be out of alignment:

• Feeling unmotivated or uninspired, even in things that normally excite you

• Persistent tiredness even with enough rest

• Frequent irritability or frustration without a clear cause

• Questioning your abilities or feeling like you’re not “good enough.”

• Feeling stuck or confused about choices, even small ones

• Experiencing headaches, tension, or digestive issues without a medical cause

• Struggling to trust your gut feelings or feeling out of touch with your inner guidance

• Consistently engaging in self criticism or negative thinking

• A persistent sense that something is missing or that you’re not living your purpose

• Avoiding tasks or goals that are important to you

• Feeling disconnected from others or withdrawing from social interactions

• Trying to control everything or feeling overwhelmed by small setbacks

• Struggling to find joy or pleasure in activities that you normally enjoy

• Increased conflicts or misunderstandings with friends, family etc

[theprincientist]

[theprincientist]

Wow

“Please stop destroying what is left of your heart by constantly thinking about things that have broken you.”

— Unknown

[theprincientist]

Spa days are the best.