#yr vitamins

[daily-anhane-vitamins]

todays vitamin is this fanart by jangwa_o ^_^

click!

[shoggothgf]

it's early days but self prescribing myself a bunch of shit for my gastro conditions has been like genuinely life changing levels of improvement compared to months at a time of struggling with doctors to try to get them to comprehend like, the basics of the idea of having multiple comorbid conditions

[avo-kat]

i did a blood test a month ago and i finally called the docs office to ask for the result

and the docs assistant was like "oh the doc will call u back, but its nothing too bad (:"

what DO YOU MEAN!?!?!

[qyriaha]

interacting w any media is rough but esp medical shows bc like damn. would anyone show up if i got in an accident? we can't tell

[lesbiancharliedalton]

this is like when people try to heal themselves at home with a bunch of garlic or whatever. like um actually i diagnosed myself <3

[apotelesmaa]

I love being a fan of media that’s still in progress it’s like no. I can’t kill myself. I need to see how this plot line shakes out.

[mobtism]

how would you eat an apple ? 🍏

hm!!! i dont often eat them, i dont eat much fruit! but it depends! if im eating an apple with like, a dip of some sort, i'll cut them into appy slices💛 but other than that i just bite into it! and i pretty much eat all except the core... when i was younger, i used to leave a lot of the apple uneaten, bc i didnt like eating close to the core or stem at all 👎 if i remember right, i believe galas are my favorite!

[blackmoldmp3]

like i physically could not draw. i could control a pen for five minutes before my muscles would involuntarily relax and i would just watch my hand flop over. less than a year previous i had been drawing for at least 2 or 3 hours daily

did u know if ur vitamin d deficient Enough u get muscle weakness. 2021 was my dropping shit wiggly hands mega fatigue era

[tutu233322]

Had to get a blood test for every vitamin deficiencies cause I lost so much weight since last yr💋💋 guess that means it’s working 😀😀😀

[cali]

im a different anon but im just curious what advice you would give to someone whos been pillbugging it for um. over a year now

mmm i cant really answer how to stop having depression which im guessing is what u mean + i dont know how ur head works but ive been living mostly NEET-ly for more than 2 yrs now and everyday im getting a better curve at dealing with it so i can tell u what works for me.

half the time when im pillbugging hard im paralyzed by a nontangible fear and the only thing that could stop it is adressing wherever the fear is coming from but the confrontation of the topic, trying to figure out where its even coming from, is terrifying too so i dont do it and stay swimming in tar. theres a sentence people keep saying when they explain why they watch 2 hour video essays "it makes my head go quiet". thats the enemy, the thought, not the person saying it. long term i mean. when its short term anguish that can be bridged by pillbugging its fine i think but if ur "making ur head quiet" for more than a month i urge u to make it go really loud again but thats hard. the only times i can try and confront those thoughts is when i feel otherwise nice, if i got externally forced to have a fun day, hike with my papa, date day with my girlfriend, sometimes just got myself to make a nice meal and it helped, when u feel better its a little less scary and u can maybe try and think out of it a little better. also i think on those days youre generally more positively charged so u got more hope outlook. COOL. i think this is why some people do meditation. im not good at it so i dont really know but i think its a brave pasttime of tackling unpleasant ideas. i used to try and dope my way out of it with lsd cuz everytime i used it it kind of forced me to confront whatever trouble i had but ive forbad myself that cuz i didnt want to rely on it as crutch + it was just unpleasant to get hit over the head everytime. now i only do it when i feel good already (havent done it in half a year lol). sorry, drug tangent. also weed is synonymous with pillbugging 4 me.

otherwise, rituals.... mmmmm..... when therapists and whoevers say stuff like take daily walks daily exercise take daily shower i think all of those are like half about the direct benefits they give and half just about doing anything regularly. cuz it helps. during pillbug hours the point for me is kind of to have time pass as fast as possible so the timeframe to hurt is reduced which is counterproductive cuz if it flows u by rlly hard u cant really grasp onto anything to get off the ride easily. and its never going to come really easy theres no probable single action or event that is going to singlehandedly pull u out of the mire, no rapture, no healing vitamin, its always going to be slow and tedious and boring and stupid but a routine is a nice framework to start that. brushing ur teeth is nice. and when u do something daily the days start becoming more tangible again and u will be able to tell how many days ago tuesday was. maybe u can think abotu what factors motivate u and twist them to do your biddinggg. shame and dissapointment works really well for me if i tell someone i will have this done by then and i dont it usually overpowers the malaise or whatever other reason has been making me not do it prior. but this requires social bonds and i cant guarantee u have those. in summer i started doing therapy cuz in germany i need it for transgenderism and shes also a good beacon for that, if she says do something until next time we meet i dont want to dissapoint her. other than that, um idk, everyting else is just kind of part of that. take walks even if u dont want to think about things even if its scary. be brave like childrens book illustration of knight slaying dragon. and then maybe u get a princess kiss

[browngonzo888]

Update: long story, so tldr, I’m workin on the last page of the comic

Long story: after surviving Covid, I’ve been in supporting a bunch of different situations all at once for the past month or so (it’s all blurred together). Firstly my sister had long Covid and couldn’t work in the gardens, her job, which is already short staffed, so myself and others picked up the slack by all showing up an hour earlier to work and taking a daily garden chore. I also went home and cooked and prepped meals and washed dishes and clothes/ take out trash/ cared for only running vehicle because sis was really down for the count. She was depleted of almost every vitamin and had very little strength! Also I’ve taken on a 59 yr old Iraq Vet as a woodcarver apprentice. He was in debt and lonesome in this very xenophobic town. I took time to train him and make accommodations for his place in my shop. In the last two weeks he was propositioned to take over a sister wood shop that primarily sells wood toys. The craft jury already rejected him once so he’s stressed about this second jurying. I’m trying to keep him focused. The other workers are trying to push him around but I’ve been a brick wall about what they tell him. Not to mention I gotta keep up with my inventory in my work space. I don’t order any premade stuff, I have to build and carve it all myself. I’ve been drained of creativity but managed to grind out another part of the Psychonauts 2000 prologue. I am just as excited as anyone would be.

So many beef-based meals and peanut butter cups later, the sister is feeling better and was able to work last week! Also her car was finally taken to the shop and awaits fixing.

As for my boomer coworker (no negative connotation), he has been trying to work around the curse of the toy shop. Previous shop owners passed down their debt and pile of un-sellable junk to the next unfortunate inheritors and to the next. I’m hoping it ends with him.

here’s hoping everything improves to the point I can crank out more art at a faster pace.

Sincerely, your brick wall

[daily-anhane-vitamins]

10.0/10.0....

[shouyuus]

11 and 13?

fun questions to ask

11. what do you consider to be romance?

hmmmm that's an interesting one! i think im a pretty domestic romantic like... my biggest frame of ref is my parents, and they've been happily married for like... 40yrs at this point. and i've only ever seen them fight in front of me one (1) time. so like a lot of it is the "boring" stuff -- like for like the past 15 yrs every morning my dad wakes up and makes a fruit/veggie smoothie for my mom and puts out her vitamins/meds; my mom always offers to go with my dad to pick up groceries just to keep him company on the carride to and from. that kind of thing u__u

13. what are you doing right now?

i'm literally sat at work waiting for my bf to text me that he's ready to meet up so i can LEAVE lmfao

[u-r--lovely]

I’m 2 months sh free which is the longest I’ve gone in 3 yrs and things are still hard. I haven’t been able to socialize because I feel if I do then I’ll have to sh. I don’t have a therapist and I’m only going to two awful online group therapies a week. The only thing helping is seeing my dietitian twice a month. I’m in grad school, working more, watching tv, and reading sometimes. I just don’t see how this is much better than when I was numbing myself out by shing. Like yes, things are OK. I’m OK. I’m alive, I’m getting by but my one roommates gone for the next week and a half and I seriously don’t know how I’m gonna get by without her since I’m mostly alone. Like what is the entire point of not shing?? I might as well go back to doing it every so often until I can see my old therapist again which could be 4-5 months from now or literally never again. I’m over 3 months clean from the really really bad shing behavior and I relapsed w/ that after 4 months so idk why I can’t just go back to that for just a little tiny bit. Like I won’t do it as much as before only maybe once a week and that way I can keep up with my physical health. The only reason I’ve had to stop is cuz I get way out of control with it. If I do it only a tiny bit and have some goddamn self control then I could just keep doing it for as long as I want too. Once a week wouldn’t cause severe side effects especially if I keep up with taking vitamins, eating enough, sleeping enough etc. I just can’t do anything to cause me to go inpatient bc I can’t miss out on grad school whatsoever. So I simply don’t have the time for more treatment. I literally need to just have this self controlled chaos and be in control of this thing so that I can keep doing it. I had to stop before because it became my entire life and I have so many other important things to do. Anyways, I will see what happens I guess. Hopefully things don’t get out of control and I can have my sh and the things I care about.

[sagesskies]

Is Milan a top,bttm or switch? Idk I just see him looking like Adam Driver as Kylo Ren lol

-🌟‼️ anon

First, he doesn't really have a preference, and he's also a nearly 40 yr old virgin. But I think he's some sort of a natural bottom, lmao.

Now Second-

NAWW no hate to Adam Driver, but Milan looks so different from him. First off. Man's blond. Basically, he looks like a californian surfer bro except he gets nearly no vitamin D, and has the body of a rugby player.

buuuut, i do agree that they have really similar vibes.

[mosquitinho]

obsessed w buying random food w added vitamins to feel im making healthy choices #gocapitalism.. and it's funny how these are always branded for kids. Yes im a parent at the grocery store buying nutritious snacks for my 6 yr old son (myself).