#youwontfreezetodeath

[faithfitnessfashion]

...I didn’t #FreezeMyBootyOff, I checked and double checked! 😳❄️🍑😱😜🤣 But mannnnn it sure felt like it! I had the pleasure of trying #CRYOTHERAPY for the very first time today at @livecolder_cryo, and what an experience it was! . ❄️❄️❄️ . As a SUPER BUSY #selfemployed #singlemama teaching multiple #fitnessclasses a day, #hiking or #running often, getting my heavy #liftsesh’s in daily, being on my feet, never sitting down, and not getting adequate rest (trust me, I would if I could), I have been wanting to try cryotherapy for a while for athletic #recovery purposes! Everything else is just gravyyy! ✨BONUS!✨ . ❄️❄️❄️ . I won’t exactly lie and say it was a “relaxing” experience and I “enjoyed” it WHILE it was happening—it was cold as #snowBALLS in there, and I’m a #NATIVEphoenician—enoughsaid! 🌵☀️🔥 HOWEVER, I did it, and the #healthbenefits are truly outstanding! (See below) I can’t wait to go back! Maybe I’ll even get brave and try level 2 on Monday! ☃️ #PainManagement ☃️ #Wellness ☃️ #WeightLoss ☃️ #AntiAging ☃️ #AthleticRecovery . . . . . . . . . . #livecoldercryo #cryotherapytreatment #nitrogentherapy #reduceinflammation #boostimmunity #stimulatescollagenproduction #dontfreezetodeath #youllfreezeyourassoff but #youwontfreezetodeath #ididntfreezemybootyoff! (it’s still there) #activerecovery #restandrecovery #cherylnormanfit (at LIVEColder Cryo)